Outdoor Adventures for Women

https://chat.whatsapp.com/GzV0ojptK5Z7EvPYI1Zhc8 Groupe Whatsapp pour filtrer les spams et les fantômes avant de vous ajouter au vrai groupe. English text at the end of this message Un lieu, des rencontres, et la créativité comme langage commun. Ici, c’est un véritable QG où l’on fait des soirées comme en appartement. Bien calés dans les canapés, on se retrouve jour après jour pour créer du lien, rencontrer des artistes et artisans passionnés, et partager des moments authentiques. Chaque soirée mêle atelier d'initiation + apéro papotage convivial, avec des animations brise-glace pour que chacun se sente à l’aise et que tout le monde s’amuse, même en venant seul·e. Peinture, dessin, personnalisation d’objets, broderie artisanale, body painting, art numérique, musique, écriture créative, pyrogravure… explorez, échangez, expérimentez librement. ⚠️ Venir avec à grignoter et à boire (sans alcool) pour prolonger le moment ensemble.⚠️ ⚠️⚠️ Prix : 20€ ⚠️⚠️ Débutant·es bienvenu·es Aucune expérience requise, juste l’envie de vivre un moment différent 🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧 Creative & Social Evenings A place, encounters, and creativity as a shared language. Here, it’s a true home base where evenings feel like hanging out in a cozy apartment. Comfortably settled on sofas, we gather day after day to connect, meet passionate artists and artisans, and share authentic moments. Each evening combines an introductory workshop + a relaxed social apéro, with icebreaker activities to make everyone feel at ease and ensure a fun time, even if you come alone. Painting, drawing, object customization, embroidery, body painting, digital art, music, creative writing, wood burning … explore, connect, and express yourself freely. ⚠️ Bring something to snack on and drink (non-alcoholic) to enjoy together.⚠️ ⚠️⚠️ Price : 20€ ⚠️⚠️ Beginners welcome No experience needed, just the desire to enjoy something different

https://chat.whatsapp.com/DEt4wdIXYRiH9ugeZh5DdN Groupe Whatsapp pour filtrer les spams, les fantômes et vérifier que tu es bien une fille Activité publiée sur plusieurs sites. Il y aura plus de monde que ceux inscrits ici. En général 6 à 20 personnes. Tranche d'âge vingtaine-trentaine. Hey les filles....! Et si toutes ensemble on créait une zone totaly friendly girly, où l'on pourrait faire tous les types d'activités qui nous plairaient. Tous les soirs et les après midi le weekend, dans un loft duplex rbnb Parisien loué pour l'occasion nous pourrons nous retrouver entre filles les weekends et mixte les soirs pour faire tout ce qu'on voudra... Conseils maquillage, manucure, coiffure, relooking, dégustation de vin, cuisine, marathon Netflix, pyjama party, Journée soin du visage, soin du corps, tournoi de PlayStation, jeux de société, cocktail party , junk food party, murder mystery, club de lecture... On vote et propose les activités du weekend sur le groupe WhatsApp. ⚠️ 5€ de frais de participation à la location du lieu à chaque venue ⚠️ Chacune ramène à boire et à grignoter (2 softs et des apéritifs) uniquement à la 1ere venue, les autres fois tu pourras venir les mains vides. Des photos pourront être prises pendant l'activité. Participation vaut consentement. Viens avec de la bonne humeur à partager.. 🤗✨

### 🎤 Green Light in Paris - STANDUP COMEDY IN ENGLISH to discover the city of lights 💡 Green Light in Paris offers a **Unique Comedy Show every Tuesday** where the best comedians in Paris delve into **one theme** and fill you in on the Do's and Don'ts of **Parisian life** in the hip and trendy **11th arrondissement** (Near République & Canal-Saint Martin). **THE fun thing to do in Paris** in English! Whether it's a fun date, a night out with friends, or just a chance to meet new people, our standup comedy club has it all. **Since 2021**, Green Mic has featured comedians who have appeared on ***Netflix***\*, Comedy Central, Amazon Prime, BBC, Don't Tell Comedy, The Ringers with Bill Burr, **Fringe Festival,** and other big European festivals.\* **📅 Show Date**: Every Tuesday **at 8:00 PM** (Doors Open at 8:00 PM - Show starts at 8:30 PM) 📍 **Located at : Les Marquises -**[145 Rue Oberkampf](https://www.google.com/maps/place//data=!4m2!3m1!1s0x47e66defc8355daf:0xcc7f729bf8e010d8?sa=X&ved=1t:8290&ictx=111 "https://www.google.com/maps/place//data=!4m2!3m1!1s0x47e66defc8355daf:0xcc7f729bf8e010d8?sa=X&ved=1t:8290&ictx=111")**, 75011 Paris** [Short Preview of the show](https://www.instagram.com/reel/C_uZbsNNQyl/) 🎤 **Who are the comedians?** We book **different comedians every show** and the best visiting comedians from **all around the world** (USA, Australia, Canada, Italy, Spain, UK, New Zealand, ... more than 50 countries) -- *We share clips of our comedians on Instagram @GreenMicComedy --* **🌟 What is the show?** A **traditional standup comedy** show with 3 acts, a first act, a middle act and a closing act. Three different comedians with different styles and enough time to experience comedy in a different setting. 🎫 Get your Tickets: [GreenLightParis.eventbrite.fr](https://GreenLightParis.eventbrite.fr "https://GreenLightParis.eventbrite.fr") \#\#\#\# 🎟️Book your tickets now and secure your spot for a night to remember\! 🎟️ #### ABOUT YOUR TICKET :🎫 * You can make a free reservation which is "**first come first served**" for entry, with a donation at the start of the show. RESERVING A FREE TICKET DOES NOT GUARANTEE ENTRY. Please be on time so we can find you a seat before the show starts. *\*\*This show is crowd-funded and our recommended price is 12euros and 7 euros for students.* Follow us on social media for updates and more information! \*\*[@GreenMicComedy ](https://www.instagram.com/greenmiccomedy/ "https://www.instagram.com/greenmiccomedy/")\*\*🎤

🟡🟡🟡 FRANÇAIS 🟡🟡🟡 (⬇🟢🟢🟢 ENGLISH 🟢🟢🟢⬇) Avec New Local & International Friends, viens faire du sport régulièrement ! Plein de choix chaque semaine ! Marche sportive, natation, fitness, danse k-pop, initiation à la bachata... 🎉 SÉANCES SPORTiVES HEBDOMADAiRES 🎉 😊 en groupe de 7 à 15 participants motivés 😊 🌳 ESPACE EXTERIEUR DIFFERENT A CHAQUE SEANCE 🌳 📍 PARiS CENTRE 📍 ✅ GRATUIT ✅ ☀ OUVERT A TOUS 20-39 ans ☀ 🔥 places limitées 🔥 (pour des séances sportives propices aux nouvelles rencontres et ambiance conviviale) ▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼ Si tu veux AMELIORER TA FORME et faire de nouvelles RENCONTRES 💬, rejoins-nous ! 😊 Pendant 1h à 1h30 viens faire des EXERCICES de REMISE en FORME 💪 dans Paris avec un groupe motivé ! Au choix : 😊 Tu peux faire ta routine d’exercices habituelle à ton rythme et/ou ✅ Tu peux suivre le programme Social & Easy & Fun FITNESS de l’animatrice \(programme complet concocté par un coach sportif \| niveaux : débutant \+ intermédiaire\) OBJECTIFS : ➡ faire connaissance avec des participant(e)s motivé(e)s (avec qui faire du sport régulièrement, en meetup ou entre vous 😊) ➡ faire des exercices en groupe pour SE MOTIVER sur le LONG TERME ➡ encourager le déclic de faire des exercices régulièrement entre les séances et constater des PROGRES et EVOLUTION ! 😍 Des challenges fitness entre les séances seront également au programme (pour les plus motivés) N'hésite pas à venir seul ou avec des amis. Toute personne intéressée par cette sortie est la bienvenue 😊 📍 RDV à 19h10 (nous attendrons 5-10 minutes (maximum) avant de commencer notre séance 😊 ) A très vite pour se dépenser ensemble et faire de nouvelles rencontres :) ▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼ 👉 IMPORTANT 👍 Venir en TENUE de SPORT adaptée à des mouvements souples (+ emmener un tapis de sol optionnellement : fortement recommandé en période automnale) Apporter au minimum une BOUTEILLE D'EAU (idéalement 1L) ▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼ ⛅ PREVISIONS METEO ☀ Si la veille du meetup les prévisions méteo indiquent : * ☀☁🌦 : meetup maintenu :) * 🌧🌩 : meetup annulé/reporté (Si annulé/reporté, vous serez avertis par email la veille de la sortie, vers 22h) 🔥 Places limitées : 1 animateur + 11 happy participants ツ A très vite 😊 Si ce n'est pas cette fois, au plaisir de se rencontrer une prochaine fois 😊 ▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼ ▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼ 🟢🟢🟢 ENGLISH 🟢🟢🟢 With New Local & International Friends, let's move it move it ! Join us for FREE workout sessions EVERY WEEK ! Fast walking, swimming, fitness, k-pop dancing, bachata step by step, ...) 🎉 WEEKLY SPORTS SESSIONS 🎉 😊 in GROUPS of 7 to 15 motivated participants 😊 🌳 DIFFERENT PARC EACH TiME 🌳 📍 PARIS CENTER 📍 ✅ FREE ✅ ☀ OPEN TO ALL 20-39 yo ☀ 🔥 limited spots 🔥 (for sports sessions favorable to new encounters and friendly atmosphere) ▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼ If you want to WORKOUT and MEET NEW PEOPLE 💬, join us! 😊 For 1 hour to 1 ½ hour , come WORKOUT 💪 in Paris with a motivated group! 😊 You can do your usual exercise routine at your own pace and/or ✅ You can follow the animator’s Social & Easy & Fun FITNESS program \(created by a sports coach \| levels: beginner \+ intermediate\) GOALS : ➡ get to know motivated participants (with whom you can workout regularily, during the meetups or more) ➡ do exercises with a group and GAIN DRIVE for the LONG TERM ➡ trigger yourself to do regular exercises between sessions and see PROGRESS and EVOLUTION ! 😍 Fitness challenges between sessions will also be on the program (for the most motivated) Do not hesitate to come alone or with friends. Anyone interested in this outing is welcome 😊 📍 Meeting at 7:10 PM (we will wait 5-10 min before we start 😊) ▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼ 👉 IMPORTANT 👍 Come in SPORTS ATTIRE adapted to flexible movements (+bring a floor mat optionnally) Bring at least a BOTTLE OF WATER (ideally 1L) ▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼ ⛅ WEATHER FORECAST ☀ If the forecast indicates : -☀☁🌦 : meetup maintained : ) * 🌧🌩 : meetup cancelled (If cancelled, you will be notified by email the day before, around 10PM) 📍 MEETING POINT 📍 The exact meeting point will be announced by private message to registered participants only, the day before the meetup (at the latest around 10 p.m.) 😊 🔥 Limited spots : 1 host + 11 happy participants ツ I hope to meet you all soon 😊 If it is not this time, maybe it will be next time 😊

**French-English Theatre Workshop (Tuesday)** Every **Tuesday evening**, from **April 7 to June 23d, 2026** 🕢 **7:30 PM – 9:30 PM** 📍 Paris 13ème 💬 French & English 🎟 **Reservation required** [https://club-international.org/en/french-english-theatre-workshop/](https://club-international.org/en/french-english-theatre-workshop/) Looking for a creative, fun, and bilingual experience in Paris ? The **Club International de Paris** invites you to its **Franco-English Theatre Workshop** – a unique opportunity to practice both languages through acting, meet people from all over the world, and grow in confidence on stage and in life! 🎭 This is **not a typical theatre class**! Participants work with excerpts from plays, skits, movie scenes, and mini-plays — alternating between **English and French**, all in a supportive and welcoming atmosphere. Whether you’re a beginner in theatre or already experienced, you’re welcome to join. **[Read a report about the Theatre Workshop](https://club-international.org/en/review-french-english-theater-workshop/)** *** ### 🔹 Workshop Format: Each session follows the same structure: * 🧘 Warm-up – 15 mins * 🎬 Theatre exercises & Impro & Texts in **English** – 50 mins * 🎭 Theatre exercises & Impro & Texts in in **French** – 50 mins * 💬 Group feedback & reflection – 10 mins *** ### ✅ Objectives: ✔ Improve your **oral expression** in English and French ✔ Develop **self-confidence** ✔ Explore **the basics of acting** in two languages ✔ Connect with an **international and creative community** *** ### 🎯 Requirements to join: This workshop is run **exclusively for members** of the Club International de Paris and guided by passionate, bilingual volunteers. To maintain a great experience for all, participants are expected to: 1. 🗣 Have at least an **intermediate level** in both English and French 2. 📅 Be **available every Tuesday evening** during the full session 3. 🎭 Participate actively in **both languages** 4. 🙋‍♂️ Be a **registered member** of the Club (annual fee: €20) 5. 📝 Fill out the **mandatory questionnaire** before registering *** ### 💰 Participation Fee: * €130 for the full trimester * Annual membership fee (€20) if you’re not already a member *** ### 📝 How to register: 1. Fill out the **online questionnaire** (mandatory before any payment) 2. Pay the participation fee and Club membership (if needed) 👉 **All info & registration link**: [https://club-international.org/en/french-english-theatre-workshop/](https://club-international.org/en/french-english-theatre-workshop/) *** 💡 A **final performance** may be organized at the end of the trimester, depending on the group’s preferences. 🧡 Join us for a season of **creativity, personal growth, and bilingual fun**! **[Testimonials from participants in the French-English theater workshop](https://club-international.org/en/testimonials-french-english-theatre-workshop/)** \#\#\# 🌍 Stay connected with us: 📬 **Subscribe to our newsletter** and discover all our upcoming activities: 👉 [https://club-international.org/](https://club-international.org/) 📱 **Follow us on social media:** 🔵 [Facebook Page](https://www.facebook.com/clubinternationaldeparis/) 👥 [Facebook Group](https://www.facebook.com/groups/2232689231) 📸 [Instagram](https://www.instagram.com/clubinternationaldeparis/)

***Réservations sur [www.momoyoga.com/shut-up-and-breathe-yoga](www.momoyoga.com/shut-up-and-breathe-yoga), pensez à me laisser votre numéro de tél pour recevoir les infos d'accès!*** STUDIO NILANTHI - Salle "Rez-de-Chaussée"- 83 rue Rebéval 75019 Paris \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- On se retrouve tous les mardis à 12h30 pour un cours de yoga vinyasa (dynamique) tous niveaux @ Studio Nilanthi, une heure pour bouger, respirer, se recentrer et relâcher les tensions :) Amenez une tenue confortable & souple (legging, bas de survet, débardeur...) . Au programme: échauffement, exercices de respiration (Pranayama), postures (Asanas), méditation et relaxation (Savasana). A dispo sur place: tapis, blocs See you there, Claire ♥ ✖ Le yoga Vinyasa c'est quoi? Vinyasa est un terme Sanskrit qui signifie synchronisation du mouvement sur la respiration. Il est composé de deux racines : « nyasa » qui signifie « placer » et « vi » qui signifie « d'une manière spécifique ». On définit donc le yoga Vinyasa comme un enchaînement de mouvements dynamiques, initié et harmonisé par la respiration. Le yoga vinyasa est issu du yoga Ashtanga, qui lui consiste à exécuter une série de postures dans un ordre bien précis. À la différence de l'Ashtanga, le yoga Vinyasa est plus libre et créatif : il n'impose aucune série de mesures. Les enchaînements sont le fruit de l'expérience acquise par l'enseignant et sont adaptables aux besoins de chacun. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- INFOS PRATIQUES \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ✖ STUDIO NILANTHI - Salle "Rez-de-Chaussée" - 83 rue Rebéval 75019 Paris // Métro le plus proche Pyrénées (ligne 11) ou métro Belleville (lignes 2 et 11) ✖ Début du cours 12h30 "pétantes". Merci d'arriver au moins 5 minutes avant le début du cours. Vous pouvez arriver avant, vestiaires avec casiers à clé & douches à dispo plus un accueil avec des tables pour chiller. ✖ Tarifs: Cours d’essai: 17,50 euros // Cours à l’unité: 20 euros // Carte 4 cours : 74 euros (valable 2 mois) // Carte 10 cours : 175 euros (valable 4 mois) // Carte 20 cours : 330 euros (valable 6 mois) ✖ Réservations et annulations: Pour faciliter l'organisation et pour laisser la place aux élèves en liste d'attente, l'annulation d'un cours doit se faire au plus tôt et au moins 24h00 à l'avance, dans le cas contraire, le cours sera considéré comme dû et non remboursable. Merci! ✖ Contacts: Claire Collet // shutupandbreathe.yoga@gmail.com / www.shutupandbreatheyoga.com

**🟡🟢🔵** SUGGESTiON / INViTATiON **🔵🟢🟡** 😍🪁☀🎉 Samedi 24 avril 2027, viens ! Allons assister au Festival “Rencontres Internationales des Cerfs-Volants 2027” à Berck-sur-Mer 🌊☀⛵ Réputée pour son immense plage et ses vents, la ville organise tous les ans les fameuses Rencontres Internationales de Cerfs-Volants, qui réunissent plus de 500 000 personnes à chaque édition! 🎉 ☀ Au programme : des centaines de cerfs-volants géants, multicolores, artisanaux, créatures volantes surprenantes, … qui voleront dans le ciel au rythme des animations de la journée ! 👣 Ensemble flânons aux jardins du vent (une balade poétique sur le sable à la découverte de créations originales 100 % recyclées s’animant et chantant grâce au souffle de la brise), ateliers de fabrication, école de pilotage, village du tourisme… 😍 Temps fort des animations : les acrobaties et chorégraphies réalisées par les mégateams de cerfs-volistes ! Spectacle aérien poétique en musique et défis dynamiques ! 🪁 Possibilité d’emmener son propre cerf-volant ! Le ciel appartient à tous ! Pros et amateurs ! N’hésite pas à venir t’amuser ! 😊 🎉 BONUS : Possibilité de suivre votre accompagnateur à la découverte d’une SURPRiSE MYSTERE 😍🤫😁 et une magnifique balade dans les DUNES ! ☀ Programme & toutes les infos : [https://bubble-up-travels.com/events-voyages/sea-fun-day-trip-festival-international-de-cerfs-volants-2026-bonus-mystere](https://bubble-up-travels.com/events-voyages/sea-fun-day-trip-festival-international-de-cerfs-volants-2026-bonus-mystere) ✅ Transport privé avec chauffeur ✅ Excursion 1 journée (détaillé dans le descriptif) ✅ Accompagnateur ✅ Atmosphère conviviale 🎁 Prix PREVENTES / EARLY BIRD 🟡 35€ 🟢 39,99€ 🔵 45€ 🔥(au lieu de 79,99€) places limitées 🔥 profites-en vite ! Nouveau/nouvelle à Paris ? Expat ? Erasmus?… tu as entre 20-39 ans? Oui?! Tu veux faire de nouvelles découvertes et de nouvelles rencontres? Oui?! Alooors ! N'hésite pas ! Viiiens ! 📸👋💬😍☀😊 N'hésite pas à venir en solo ou avec des amis. Toute personne intéressée est la bienvenue 😊 Voyages destinés aux 20-35 ans, ouverts à tous, tout âge, toute nationalité La majorité des participants viennent en solo pour faire de nouvelles découvertes et nouvelles rencontres ! 👋 Rejoins-nous ! 🎉 🔥 VOYAGE UNIQUE en 2027 🔥 👉 Pour participer au voyage, réserve vite ta place sur le site officiel : [https://bubble-up-travels.com/events-voyages/sea-fun-day-trip-festival-international-de-cerfs-volants-2026-bonus-mystere](https://bubble-up-travels.com/events-voyages/sea-fun-day-trip-festival-international-de-cerfs-volants-2026-bonus-mystere) A très vite 🎉 🟣🟣🟣 ENGLiSH 🟣🟣🟣 (ENGLISH version : see trip description in the link above 😊) **🟡🟢🔵** PROCHAiNS VOYAGES **🔵🟢🟡** Site : [www.Bubble-Up-Travels.com](https://bubble-up-travels.com/) Instagram : [@ Bubble_Up_Travels](https://www.instagram.com/bubble_up_travels/) 1 à 2 NOUVEAUX VOYAGES annoncés CHAQUE SEMAINE ! 👉 RDV CHAQUE MERCREDI à 20h00 ici : [www.Bubble-Up-Travels.com](https://bubble-up-travels.com/) 😍 🔥 Places limitées ! 1ers arrivé-e-s, 1ers servi-e-s ! 🔥

**Outdoor Movement Class — Vinyasa, Pilates & Yin** Join us for a feel-good hour in the Bois de Vincennes combining vinyasa yoga, pilates, bodyweight training and yin yoga. You'll leave feeling both worked and restored — strong, sweaty, then slow and spacious. All levels welcome. Just bring a mat, water and yourself. **When:** Saturday March 28th at 10am **Where: grassy area on the southwest side of Lac des Minimes** **Cost:** 20€ — payment through Meetup when you RSVP Led in English by a certified yoga and pilates instructor with a background in dance and movement.

**SIGN UP : yogaclubparis.fr/booking** Join us for a fun but challenging outdoor bootcamp for women, followed by an optional community coffee at a nearby location! A great way to meet likeminded, english speaking friends supporting each other and get fit at the same time. Suitable for all levels and everyone is welcome. Aiste will help you to reach your fitness goals and feel more confident in your body! What do you need: -Exercise mat or towel -Water =An extra light layer to put on after the session as we like to go enjoy a coffee together :-) This outdoor class is weather permitting and in case of rain we will change the location to Parc Martin Luther If you have any questions send us an email via ptaiste@gmail.com

Coucou la Team des Femmes Entrepreneures On se retrouve pour réseauter autour d'un verre le 23 Avril 2026

🥾 🌿 🥂 Join us for a spring hike through forest and park. We will start by crossing the hilly forest of Verrières. We will then continue in the Parc de la Noisette along the river des Godets, a Bièvre affluent. We will come out on the green corridor before joining the magnificent park of Sceaux, designed by Le Nôtre, the Palace of Versailles gardener. After a stroll in the park, we will share a drink under the cherry blossoms to celebrate spring and friendship as the Japanese know well how to do it. 📌 **INFO:** * Level: Intermediate (blue) * Distance: 14 km * Duration: Around 3 hours and half + apéro * Starting point: At Massy Palaiseau station, RER B, Exit 4 (Porte Vilmorin) * Finishing point: La Croix de Berny, RER B * Meeting time: 3:00 p.m. * Departure time: 3:10 p.m. Fee: 10 EUR (cash or with the app. Lydia at 0685237028) Hiking leader: Valérie, mobile: 06 85 23 70 28,[ ](http://intrepidhikersfr@gmail.com)email: [intrepidhikersfr@gmail.com](http://mailto:intrepidhikersfr@gmail.com) 🎒 **WHAT TO BRING:** * Water (at least 1.5 litre), * Something to share for an apéro together (drink, food), * Umbrella or poncho, * Suitable clothing, * Hiking shoes. If you signed up, but can't make it, remember to change your reservation to "Not Going", thank you. For payments by Lydia, here the refund policy: [https://tinyurl.com/mt7sa23j](https://tinyurl.com/mt7sa23j) To learn more about the hike level of difficulty, see here: [https://www.ibpindex.com/index.php/en/](https://www.ibpindex.com/index.php/en/) Please read the terms and conditions carefully before making a reservation: [https://tinyurl.com/tfkub43d](https://tinyurl.com/tfkub43d) *** 🥾 🌿 🥂 Rejoignez-nous pour une randonnée printanière à travers forêt et parc. Nous commencerons par traverser la vallonnée forêt de Verrières. Nous continuerons ensuite dans le parc de la Noisette en longeant le ru des Godets, affluent de la Bièvre. Nous déboucherons sur la coulée verte avant de rejoindre le magnifique parc de Sceaux, dessiné par Le Nôtre, le jardinier du château de Versailles. Après une balade dans le parc, nous partagerons l’apéro sous les cerisiers en fleurs pour célébrer le printemps et l’amitié comme les Japonais savent si bien le faire. 📌 **INFO:** * Niveau : Intermédiaire (bleu) * Distance : 14 km * Durée : Environ 3 heures and half + apéro * Point de départ : A la gare de Massy Palaiseau, RER B, sortie 4 (Porte Vilmorin). * Point d’arrivée : La Croix de Berny, RER B * Heure du rendez-vous : 15h00 * Départ à : 15h10 Prix : 10 EUR (espèces ou avec l’app. Lydia au 0685237028) Accompagnatrice : Valérie, mobile : 06 85 23 70 28, email : [intrepidhikersfr@gmail.com](http://mailto:intrepidhikersfr@gmail.com) 🎒 **CE QU'IL FAUT APPORTER :** • de l’eau (au moins 1.5 litre), • de quoi pour partager ensemble un apéro (boisson, nourriture) • parapluie ou poncho, • des vêtements adaptés, • des chaussures de randonnée. Si vous vous êtes inscrit, mais que vous ne pouvez pas venir, n’oubliez pas de changer votre réservation sur "N'y va pas", merci. Pour les paiements par Lydia, voir ici les conditions de remboursement : [https://tinyurl.com/mt7sa23j](https://tinyurl.com/mt7sa23j) Pour en savoir plus sur le niveau de difficulté de la randonnée, voir ici : [https://www.ibpindex.com/index.php/fr/](https://www.ibpindex.com/index.php/fr/) Veuillez lire attentivement les termes et conditions avant de faire une réservation : [https://tinyurl.com/262n4uez](https://tinyurl.com/262n4uez)

✨ Sweat + Flow to the beat : A hip hop yoga experience Join Dani, founder of Humble Warrior, a high vibes yoga flow in the legendary setting of Les Bains designed by Tristan Auer. Together, we’ll move, sweat, and "omm" . A curated playlists of old-shool, new school hip hop and afro beats will get your heart pumping and flowing to the beat. Created in 2018 by Dani Marino, Humble Warrior offers 60-minute vinyasa yoga classes practiced in darkness, illuminated by candlelight and set to hip-hop music. Humble Warrior sessions are rooted in the principles of vinyasa yoga, linking postures (asanas) with the breath in a continuous flow. This practice stretches and strengthens the entire body while calling on determination and a warrior spirit to push beyond perceived limits. Designed to cultivate focus and deep letting go, Humble Warrior is a fully immersive physical and sensory experience. **Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)

**SIGN UP : [yogaclubparis.fr/booking](http://yogaclubparis.fr/booking)** Class begins with an intention to focus the mind and heart space, then we’ll move through empowering vinyasa yoga to warm the muscles and build strength. Towards the end of the session we’ll transition into a slow flow focused on stretching to create space and flexibility. We’ll end with a mindfulness exercise such as pranayama, yoga Nidra, practicing meditation tools, etc. The class is accompanied by a carefully designed playlist and is fit for all levels. Meet us at Dally Daoud Speedwell - Dance School in 24 Rue Juge, 75015 Paris. Contact Anu with any questions : +33618285547

Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.

We will hike the Ridge Trail and Meadows Trail twice, for a total of 3.8 miles. There are some pretty good inclines so plan on getting a cardio workout :). This is a loop which is pretty easy to follow; thus faster walkers can take the lead and the rest (like me) will bring up the rear at a slightly slower pace. You could also just do the loop once for 1.9 miles. No one left behind. Optional lunch to follow in Canal Winchester. I'm working through the metro parks - this is the third one!

💓 **Online Speed Dating Built for First Timers – Real Connections, Zero Pressure!** **🔴 MUST READ: RSVP Alone Won't Get You In!** To attend, you must: (1) Click your age group link below, (2) Complete registration, and (3) Finish the personality quiz. Limited spots available – register now before they're gone! **📋 Choose Your Age Range Below to Register:** - **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=430.0&productType=onlineSpeedDating&city=Toledo&groupurlname=community-of-local-singles-mixer-events&ar=18-32&face_v=7.0) - **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=430.0&productType=onlineSpeedDating&city=Toledo&groupurlname=community-of-local-singles-mixer-events&ar=30-46&face_v=7.0) - **Ages 40-58** → [REGISTER HERE](https://tempodating.com/product?productId=430.0&productType=onlineSpeedDating&city=Toledo&groupurlname=community-of-local-singles-mixer-events&ar=40-58&face_v=7.0) - **Ages 55+** → [REGISTER HERE](https://tempodating.com/product?productId=430.0&productType=onlineSpeedDating&city=Toledo&groupurlname=community-of-local-singles-mixer-events&ar=55+&face_v=7.0) --- 🤝 Tired of swiping with no results? Try real conversations instead! Online speed dating removes all the awkward parts of traditional dating. A friendly host guides you through each round, so all you have to do is show up and be yourself. 🎯 **Perfect for:** - Introverts who shine in one-on-one conversations - First-time speed daters seeking a welcoming, easy experience - First-timers who want to date without the pressure of face-to-face meetings - Busy professionals who value their time and comfort **How It Works** 1. **Sign Up** – Click the registration link for your age bracket above. 2. **Finish the Short Personality Assessment** – This helps us optimise your matches for the evening. 3. **Connect on Zoom** – No setup needed. Just click the link and you're in! 4. **Meet Your Matches** – Rotate through fun one-on-one rounds with Toledo singles who share your vibe. 5. **Discover Your Matches** – We'll notify you of any mutual interest after the event. The rest is up to you! **Event Details** - **Format:** Hosted live on Zoom – guided, fun, and stress-free - **Location:** No venue needed – just a comfy seat and a good internet connection - **Host:** Your personal guide through the evening – friendly, encouraging, and fun - **Vibe:** Light-hearted, easy-going speed dates with open-minded Toledo singles - **Accessibility:** Join from any device – laptop, tablet, or phone - **Duration:** About 60–90 minutes of structured, fun conversations **Frequently Asked Questions** **How long are the conversations?** Each round is a few minutes – long enough to feel a connection, short enough to keep things exciting! **What happens after the event?** We reveal mutual matches after the event. If you both liked each other, we help you connect! --- ✨ The hardest part is clicking register. After that, we make everything easy. See you there! 💘 ✨

*We can only take 13 women on this trip.* **The details...** Immerse yourself in the wild splendor of Scotland on this exclusive **women’s 8-day hiking** adventure. Misty moors, heather-clad hillsides, verdant glens, and ancient castles steeped in folklore will fill your camera roll by the end of this trip. ***Learn more about this all women journey here: [Highlands](https://www.boldspirittravel.com/journeys-1/hiking-highlands-scotland-2026)*** **A guided adventure:** Guided by experienced locals, explore the untamed hills of Glencoe and the Cairngorms during invigorating day hikes. Each evening, unwind and reflect on the day’s experiences, forging friendships and savoring Highland hospitality. This is more than a hiking trip. It’s an opportunity to immerse yourself in Scotland’s rich history and traditions. Learn about women-led crofts and take a loch plunge while wild swimming (followed by a steamy sauna). **What to expect...** * Hike in Scotland’s rugged Highlands and experience green Glencoe. * Visit a medieval castles and historic stone villages. * Soak up the history of Edinburgh’s city center. * Indulge in delicious and plentiful Scottish cuisine, including fresh seafood, local beer, and hearty breakfasts. * Traverse heather-clad landscapes while giving your body a good workout. (You must train for this trip.) * Enjoy restorative stays at beautiful hotels. **Wait, there's more...** * Bask in the beauty of the Cairngorms. * Hike with other Bold Spirit women who love to travel as much as you do. * Learn about rewilding and women-led crofting. * Shop along the cobblestone streets of Edinburgh. * Take the plunge into a loch for wild swimming and a shoreline sauna experience. * Stretch both your mind and hamstrings on this special journey. The best part? Our team **takes care of the logistics** so you can focus on enjoying a much needed vacation in beautiful Scotland. Are you ready to meet other women who love to hike and travel, plus see Scotland with professional guides? ***Learn more about this all women tour here: [2026 Hiking the Highlands Journey](https://www.boldspirittravel.com/journeys-1/hiking-highlands-scotland-2026)*** * Ask us questions here: [Tell me more about this trip](https://www.boldspirittravel.com/contact) * Learn about Bold Spirit Travel [here](https://www.boldspirittravel.com/about). * Rates start at $6195

**Over time I'm hoping to organize a hike to all the Franklin County Metro Parks. This is the first one so if you're interested jump in!** **We'll start with the Canopy Walk, a cool feature of this park. Climb 100 stairs to the top - or take the elevator if stairs aren't your thing. At the top there are a bunch of things to play on - a rope bridge, a fireman pole that we can slide down - and more! About fifteen minutes there and we'll head to the natural trail, Buttonbush, Maple and Beech Trail for 2.2 miles then do a 1.7 mile loop on the paved Greenway Trail. We'll be passing our cars as we transition if you only want to do the first loop, or the second loop. Pace of around 3.5 mph but no one left behind.** **If there is an interest we can grab lunch nearby afterward at Prost Beer and Wine Cafe. Www.prostcafe.com**

Let’s walk the gardens and enjoy what has spring has on display.