Ice Skating

[Book Your Classes by Clicking This Link! ](https://crowndancestudio.com/group-classes/) Kick off your week from **11:00 AM to 12:00 PM wit**h focusing on the smooth, elegant foundations of Ballroom dance. This session is perfect for seniors and families looking to improve posture and balance through the Waltz, Foxtrot, and Tango in a low-pressure, welcoming environment. Price: $25 Drop-in, Membership **DOES NOT** include this class!

*From the [publisher's website](https://press.princeton.edu/books/hardcover/9780691268927/irans-grand-strategy):* Iran presents one of the most significant foreign policy challenges for America and the West, yet very little is known about what the country’s goals really are. Vali Nasr examines Iran’s political history in new ways to explain its actions and ambitions on the world stage, showing how, behind the veneer of theocracy and Islamic ideology, today’s Iran is pursuing a grand strategy aimed at securing the country internally and asserting its place in the region and the world. Drawing on memoirs, oral histories, and original in-depth interviews with Iranian decision makers, Nasr brings to light facts and events in Iran’s political history that have been overlooked until now. He traces the roots of Iran’s strategic outlook to its experiences over the past four decades of war with Iraq in the 1980s and the subsequent American containment of Iran, invasion of Iraq in 2003, and posture toward Iran thereafter. Nasr reveals how these experiences have shaped a geopolitical outlook driven by pervasive fear of America and its plans for the Middle East. Challenging the notion that Iran’s foreign policy simply reflects its revolutionary values or theocratic government, *Iran’s Grand Strategy* provides invaluable new insights into what Iran wants and why, explaining the country’s resistance to the United States, its nuclear ambitions, and its pursuit of influence and proxies across the Middle East. ***How to find us:*** We meet in the upstairs seating area at Zorba's in Dupont Circle. Look for a sign on a table with a picture of the book's cover on it. ***Links:*** **[Bookshop](https://bookshop.org/a/91030/9780691268927): By purchasing your book through this link, you help support local bookstores and defray the cost of DCIA's Meetup subscription.** [Amazon](https://www.amazon.com/Irans-Grand-Strategy-Political-History/dp/0691268924) [Princeton University Press](https://press.princeton.edu/books/hardcover/9780691268927/irans-grand-strategy) [WIkipedia page about Vali Nasr](https://en.wikipedia.org/wiki/Vali_Nasr)

Note: This is an RSVP with Prepay only event. Coaches have the right to deny your participation if you haven't Prepaid for the event. MAKE SURE YOU CAN RECEIVE MESSAGES AND NOTIFICATIONS WITH UPDATES FROM THE LESSONS. Profile->settings->manage notifications. 3.5 – Point Pros Experienced players who effectively vary pace and shot selection. They possess multiple reliable groundstroke weapons, can capitalize on short balls both in the air and off the bounce, and demonstrate proficiency with slice and drop shots. Their serves are both fast and consistent, contributing to well-constructed points. The lesson will start with rally drills and then play games to emphasize the rally drills. Finally, we will finish up with service games. Players will constantly hit and move with minimal breaks. All lessons are different. 1. RSVP "YES" Then PREPAY if you are coming to secure your spot in the lesson. Update RSVP to "NO" if you are not attending before RSVP deadline. **COACH TO PLAYER RATIO:** 1\. Maximum 1/6 for Coach/Player ratio for a 90mint 2\. Make sure you RSVP to the lesson according to your level\. If we notice your level doesn't fit in the lesson you RSVP for\, we will ask you to RSVP for a different session that matches your level\. I hope everyone understands\. **Cancellation Policy:** * If only two or fewer RSVP for a group lesson, the lesson will be canceled. The minimum requirement for a group is three participants. * If the host cancels a session, you get an option for a refund or credit for the next session. * The prepaid fee is non-refundable and cannot be transferred to another session when participants cancel on the same day. **Your contribution:** * A one-time donation request per year of $20 to support our tennis equipment expenses. * Four sessions package to use within five weeks: $112 * single session prepay; $35 **PAYMENTS METHODS:** 1-VENMO APP: joseph_awadalla 2.Zelle:202-746-1094,joseph.awadalla@gmail.com 3.Paypal: joseph.awadalla@gmail.com Thank you for your support.

Click here to attend: [https://www.jgoot.com/livestreams](https://www.jgoot.com/livestreams) Some trips are fixed. Some trips are flexible. Some are mostly cash. Some are almost entirely points. The mistake is thinking those are different games. They’re not. In this special session, JGOOT Advisor Ajay breaks down two completely different trips booked back-to-back: • A fixed-date Hawaii family trip for five • A three-month Asia adventure starting in late February One required specific dates and limited flexibility. The other leaned heavily into optionality and points. One used a mix of cash and over 90,000 points. The other unlocked nearly $18,000 in travel for around $1,000 out of pocket. Different constraints. Different strategy. Same skillset. It’s time for: **Two Trips, Two Strategies: See What’s Possible When a JGOOTer Masters the Skillset.** Ajay will walk through how he thinks about flexibility, how he chooses when to use cash versus points, and why there’s no such thing as “a points trip” or “a cash trip” inside JGOOT. Inside this session, you’ll learn: • How to approach fixed-date travel without abandoning strategy • How flexibility dramatically increases leverage • How to decide when to deploy points and when to preserve them • How JGOOT becomes a skill you use on every trip, not a tactic you turn on and off This isn’t about showing off a big redemption. It’s not about extremes. It’s about understanding that once you master the skill, every trip becomes an opportunity. Whether you’re planning a family vacation with fixed dates or dreaming about a long-term adventure, you’ll walk away seeing exactly what’s possible when strategy compounds over time. Click here to attend: [https://www.jgoot.com/livestreams](https://www.jgoot.com/livestreams)

PLEASE RSVP FOLLOWING THIS LINK: [REGISTER](https://whitleyparksportsclub.playbycourt.com/programs/adult-spark-co-ed-copy-b36af4) Your spot won't be secured until you've booked your spot on the link above. #### **LEVEL:** Beginners (co-ed) Ready to build on the basics? Adult Spark is the perfect place to start. Whether you are just picking up a racquet or brushing off the rust, this co-ed program is all about learning proper technique, gaining confidence, and having a blast on court with others at a similar beginner level. Expect fast improvement, lots of movement, and a great workout — all in a supportive, fun environment. #### **SEASON (15 WEEKS)**: March 7 to June 13, 2026 * 8 weeks INDOORS (March 2 to April 26) * 7 weeks OUTDOORS (April 27 to June 14) **DAYS & TIMES:** * **Mondays:** 11am-12:30pm * **Tuesdays**: 1-2:30pm * **Thursdays**: 7-8am * **Fridays:** 10:30am-12pm * **Fridays:** 8:30-9:30pm * **Saturdays:** 10-11:30am #### **LOCATION**: Whitley Park Sports Club **[Address](https://www.google.com/search?sa=X&biw=1366&bih=657&q=the+beach+tennis+%26+pool+%40+east+gate+potomac+address&ludocid=14802468310463342416&ved=2ahUKEwjuyejfgcX8AhWJLFkFHTl-Cv0Q6BN6BAhkEAI):** 5450 Whitley Park Terrace, Bethesda, MD 20814

## Details Hello everyone! We climb at Crystal City Movement every Monday. Please read rest of the description carefully. We mostly do tope rope climbing but we can arrange bouldering sessions as well. If you prefer lead climbing please post on the comments to find your belay partner. \#\# Requirements * If you are not a Movement member, you'll get a daily pass. If you don't have the equipments you can rent them in the gym. * Please sign the waiver through: [https://movementgyms.com/waiver/](https://movementgyms.com/waiver/) * You can get a discounted day pass and free rental gear if you say you are here for my meetup All skill levels are welcome! If you are totally new to climbing and want to do top rope, then you have to have a belay certificate. In order to do that; * You can check Movement gym Intro to Rope Climbing class : [https://movementgyms.com/crystal-city/climbing/classes/](https://movementgyms.com/crystal-city/climbing/classes/) * After the course, you should do the 'Belay Check' which can be done as soon as 24 hours after you take the class. The test takes around 15 mins so it can be done before the climbing session. Before your first visit you may want to check the related webpage: [https://movementgyms.com/first-visit/](https://movementgyms.com/first-visit/) \#\# Where to meet To find us go down the stairs in front of the front desk. We will meet around the benches next to climbing walls.

Let your creativity loose on the dance floor! Learn all the latest dances suitable for beginners and seasoned line dancers. Enjoy this great way to exercise, socialize, and energize yourself. Level: All. Ages 13 & up Fitness in the Parks is a FREE program that brings a variety of fitness opportunities to parks and natural areas across Prince George’s County, MD! We invite you to find the class that best suits your fitness goals and to come discover the benefits of exercising in nature. Ages 13 & up. Register at pgparksdirect.com. No classes on federal holidays (5/25). Classes may be canceled due to inclement weather or wet grounds. Call 301-927-0822 for weather-related cancellations. [Register at: pgparksdirect.com](https://mdpgparksweb.myvscloud.com/webtrac/web/iteminfo.html?Module=AR&FMID=532319807) Activity Code: 17681-279A For fastest response to any questions, or for more information, please contact Health and Wellness directly via email wellness@pgparks.com **Tucker Road Athletic Complex (located on the basketball court)** **1770 Tucker Road** **Fort Washington 20744**

Hi everyone! Tuesday Night Skates are in full effect! Meet every Tuesday outside of the NOMA-Galladudet U Station at the North entrance (1305 2nd St NE). We will head out at 7pm sharp for an 8 mile skate followed by pizza! We'll skate up the Metropolitan Branch Trail to the Ft. Totten Metro station and back down the trail to M St NE for pizza at Andy's. See ya there! This skate is led by Asher and myself. 🛼 This ride is BEGINNER FRIENDLY! While the full ride is 8 miles long, you have the option to tap out at one of the three red line metro stations along the route in both directions. You'll also have an opportunity to learn new skills and practice drills with the skate leaders at our regroupping spots along the route. The tap out points are as follows: 2 miles: Rhode Island Ave Metro 2.5 miles: Brookland Metro 4 miles: Ft Totten Metro 6 miles: Brookland Metro (on the way back) 7 miles: Rhode Island Ave Metro (on the way back) 8 miles: Andy's Pizza This is a great way to test and build up your endurance while skating! At least one of the skate leaders will skate at your pace, so you'll never be left behind. Join us at Andy's Pizza afterwards for a FREE slice of pizza with the purchase of any alcoholic beverage or N/A lemonade! Route Map: https://www.gmap-pedometer.com/?r=7752153 If we need to cancel one week due to weather or other reasons, we'll update the event page in advance.

Join us for the Friday Night Fitness Skate! A 12 or 8 mile fitness skate that skates the same route each week so you will know the route and pavement hazards (since it is dark) and be able to work on form, endurance or speed as the cold wind is pushing against you! ;) The route has nice long stretches of uninterrupted skating, open roads with very few cars and the regroups are short and infrequent. We will meet at Freedom Plaza at 7pm as long as it is not raining, snowing and the pavement is not wet or icy. We’ll warm up with a skate to the Capital and then skate along the mall and museums to the National Monument. We will then head to the Lincoln Memorial through the World War II Memorial. From the Lincoln we will proceed to Haynes Point down Ohio Drive with the option to take the 3 mile Haynes Point loop (12 mile total skate) or practice stops or stunts at the regroup spot while others skate the loop (8.5 mile total skate.) The skate is mostly flat on good pavement with a small slope coming down from the Washington Monument and a 40 yard small slop from the Lincoln to Ohio Drive and a couple patches here and there. The wind can be very strong and cold especially on Ohio Drive and Haynes Point as we skate adjacent to the water. Please feel free to jazz up your gear with lights, I wear a helmet bike light (since it is pretty dark) and a set of body lights. Most of the regulars skate with lighted wheels for fun! Wear your lights so you have fun, can see and be seen! In case of bad weather, I will update this post via the comment section around 6pm on Friday. Of course, all skating is at your own risk. Hope you will come join us!

Wednesday night skate and chill is our weekly group ride. DCESK8 has been hosting this weekly ride for several years now. We are very active in our group chat and that is where you will find the most up to date information on the rides. Follow the link below to join. Join our Telegram chat here https://t.me/dcesk8 to stay current on what's going on in DCESK8. Our ride meets up at the Lincoln Memorial, near the southwest side of the Reflecting Pool and the Korean War Memorial. That is on the left side if you are looking at the Lincoln Memorial. We meetup at 6:30pm, with the ride leaving at 7:00pm.

Join us as The Washington Area Roadskaters lead you on a different adventure every week, skating through and around our Nation's Capital! Skate description will be placed here as the route is published. For up to the minute details, check Facebook and Instagram. Facebook: https://www.facebook.com/groups/WashingtonAreaRoadskaters/events Instagram: https://www.instagram.com/weareskatedc/ We hope to see you Sunday!

16-19 Apr (4 sessions) FOUNDATIONAL TECHNIQUE: [Click here for the direct site with details. ](https://dancesportendurance.com/viennese-waltz-camp/)This first camp of two will slowly but surely teach you the basic skills in the Viennese Waltz to prepare you for this incredible experience, with a series of advancing lessons. You will learn basics of social Waltzing along with some elements of Smooth and Standard! By the end, you will have developed skills that will give you basic skills for any Viennese Waltz setting, and you will also make a lot of dance friends while doing so. **1\. Thu\, 16 Apr\, 730\-930 pm:** Fundamentals of Viennese Waltz, basics, simple left turns, whisks w/ladies turn, practice, begin Camp Choreography. **2\. Fri\, 17 Apr\, 730\-930 pm:** Practice, Review, basic combos, progressive basic, Patty-cake, simple right turns, Polka basics, Camp Choreography. **3\. Sat\, 18 Apr\, 2\-5 pm \(potluck snack day\):** This is our longest session, so bring healthy snacks for yourself, or even better for the group! Practice, Review, simple left and right turns. Camp choreography. Discussion of balls in Vienna and Washington DC (at the break). Begin [The Laendler as seen in the Sound of Music](https://www.facebook.com/reel/4339516396320630). The session concludes with learning the Fledermaus Quadrille #6 **4\. Sun\, 19 Apr\, 1\-330 pm:** Practice, warm-up. Camp review. Navigational skills. Review of left and right simple turns, introduction of reverse turn (International style left turn), navigation drill. If the difference in level in class is quite large, we may break into two classes with an intermediate group pressing to more difficult maneuvers while beginners review. CAMP 2: Oct 9-11 (3 sessions) EXPERIENCED WALTZERS (INTERMEDIATE AND UP): Camp 2 is for the connoisseur! You will advance in technique and knowledge of multiple fast waltz styles, including the classic International Style, American Smooth, and a few steps that have been almost lost to history that you might have seen in such movies as The Sound of Music and Snow White. We will also teach a routine that will advance in each session. **CAMP 2 (Higher level maneuvering and technique)** **5\. Tue\, 28 Apr\, 730\-930 pm:** We’ll have a full camp review of the fundamentals camp which will give the experienced waltzers a chance to brush up on their basics. Then the following: Navigational skills. Natural turn technique improvements. Transitions from Reverse turn to natural turn and back. Camp Choreography— [The Laendler as seen in the Sound of Music](https://www.facebook.com/reel/4339516396320630). **6\. Thu\, 30 Apr\, 730\-930 pm:** Practice, Review, Hook turn to the Right (Laendler), closed changes from left to right and right to left, fifth position break, run around. Camp Choreography — The Laendler as seen in the Sound of Music. Fledermaus Quadrille #6 and polka **7\. Sun 3 May\, 1\-230 pm:** Practice, Review, Advanced Navigational skills. Navigation skills, changing from left to right with the whisk. Hook turn. Camp Choreography— The Laendler as seen in the Sound of Music. **8\. Tue\, 5 May\, 730\-930 pm:** Practice, Review, Advanced navigation drills. American Smooth figures. Camp Choreography— The Laendler as seen in the Sound of Music. **Sat 9 May, 9-12 pm:** [Glen Echo Park Strauss Ball by Waltz Time! (](https://www.waltztimedances.org/)NOT INCLUDED) **After the camp, experience the Spanish Ballroom at Glen Echo, the largest dance floor in the DC metro area, for an evening dancing to fine Strauss music!**

Join us for a fun afternoon of pickleball and Rita's Ice Cream! 🍧 We’ll play friendly pickleball games—perfect for all skill levels—then head to Rita’s Ice to cool off and hang out. 📅 April 18 📍 College Park, MD 8000 Rhode Island Ave, College Park, MD 20740 ⏰ 2pm Bring a paddle (if you have one), water, and good vibes! Please park at the Lakeland Community Center and walk over to the pickleball courts (pass the soccer field and next to the playground).

Danceintime runs Cuban Salsa Classes & Social Dancing Every Saturday, all year-long. Come at 1:15 pm to sign in. Stay till 4 pm. Some of us go out for coffee or a bite to eat afterwards and everyone is welcome! $15/person. Cash, PayPal, Venmo, Apple Pay, or Card accepted. Chevy Chase Baptist Church; 5671 Western Ave. NW; Washington DC 20015. NOTE: Enter through back corner door of the church. Danceintime classes are great fun. The dance moves are beautiful, fun, and our class creates a bonded community... Check it out! Class will be held every Saturday in December....celebrate the holidays with dance! For more info: danceintime.com/classes Questions? Contact Barbbernsteintalks@gmail.com

***WE WISH ALL OUR DANCE FAMILY A WONDERFUL THANKSGIVING!!!*** **Please Note**: Michael Sims will not be with us this evening. Michael is out of town competing on December 20. We wish him well in his competition! This month we have a substitute guest instructor and DJ. **7:30 - 8:30 PM: Waltz Dance lesson by** **Guest Instructor TeRay Bingam of Crown Dance Studio** **8:30 - 11:00 PM: Ballroom Dance music by DJ TeRay Bingam of Crown Dance Studio** $15 (cash or check) includes the lesson plus the dance, cold water and scrumptious snacks Dress is "ballroom casual." Please no cutoffs, T-shirts or jeans. Dress to Impress! No experience, reservations or partner needed. All Singles Welcome!! 1,850 sq. ft. beautiful oak dance floor. Plenty of free, safe parking

Join us as The Washington Area Roadskaters lead you on a different adventure every week, skating through and around our Nation's Capital! Skate description will be placed here as the route is published. For up to the minute details, check Facebook and Instagram. Facebook: https://www.facebook.com/groups/WashingtonAreaRoadskaters/events Instagram: https://www.instagram.com/weareskatedc/ We hope to see you Sunday!

***Colvin Run's Thursday Night Country Dance with Tim Bowker*** Come early and enjoy the warmup music at 7:15 p.m. **Tim Bowker's Country Nightclub Two-Step lesson** is at **7:30 p.m**, and then stay for **DJ Tim's dance party 8:30-10:30 p.m.** Cold water, snacks and lots of friendly people included. No partner, experience, or reservations needed. Plenty of free, safe parking. $15 entry fee (cash/check only); Includes lesson, dance and light refreshments. ***First Timer? No Problem!! Come learn a great lesson from Timothy Bowker! We welcome everyone!*** \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* Mark your calendars for **West Coast Swing Sundays** Every 2nd & 4th Sunday at 4:00 p.m. The next WCS Sunday is January 11, 2026 ***Find your happy place at Colvin Run Dance Hall*** ***Where everybody knows your name, and everyone's glad you came!*** *Find Colvin Run at: http://www.colvinrun.org* *or contact Kathy.Milks@ColvinRun.org*

Wednesday night skate and chill is our weekly group ride. DCESK8 has been hosting this weekly ride for several years now. We are very active in our group chat and that is where you will find the most up to date information on the rides. Follow the link below to join. Join our Telegram chat here https://t.me/dcesk8 to stay current on what's going on in DCESK8. Our ride meets up at the Lincoln Memorial, near the southwest side of the Reflecting Pool and the Korean War Memorial. That is on the left side if you are looking at the Lincoln Memorial. We meetup at 6:30pm, with the ride leaving at 7:00pm.

**Sellkirk paddles will be available for all who attend to try and hopefully learn the game. if you’re interested, you can buy one.** **This is INSTRUCTION PICKLEBALL for** **Beginners.** **Note $5 fee for wear and tear on paddles and replacement of pickle balls.** **Reminder this is for beginners maybe you’ve taken two or three of the classes before. The idea is to give others a chance to learn the game** **so you could be put on the waitlist.** 
**
We can begin by just hitting the ball around (Dinking and Serving) until you’re comfortable and then start the introduction to Pickle Ball.** **Please study the rules of Pickleball. There will be a quiz. ** **https://www.goodhousekeeping.com/health/fitness/a41889595/pickleball-rules/?utm_source=google&utm_medium=cpc&utm_campaign=mgu_ga_ghk_md_dsa_prog_org_us_a41889595&gad_source=1&gbraid=0AAAAADA2MEqo78AlxWw25v72aAqTYZy2o&gclid=CjwKCAiAtYy9BhBcEiwANWQQLzWcA4GRJ5dNAtBpRG0nMJqvUlr67XGuB8hSrEaEZmWioeNiorM6jRoC0BkQAvD_BwE** **If I am late take the court that has the blue pickle ball lines on it to the far entrance to the court.
There is a Porta Johns at this location** **Bring a baseball cap, sunglasses and water**