Outrigger Canoe Paddling

**A RÉSZVÉTELHEZ KÉRJÜK, REGISZTRÁLJ ITT:** [https://cooltix.hu/event/69a7fe0e68a9c24e0a81174b](https://cooltix.hu/event/69a7fe0e68a9c24e0a81174b) Van egy startup ötleted, vagy már építed a vállalkozásod, de jól jönne néhány tapasztalt szakértő visszajelzése? 🤔 Március 13-án Expert Office Hourst szervezünk a Puzl CowOrKingben, ahol több innovációs ökoszisztéma-szereplővel együtt várunk benneteket. Az esemény során lehetőségetek lesz feltenni a kérdéseiteket, szakértői visszajelzést kérni a startupotok helyzetéről, vagy átbeszélni konkrét üzleti, jogi és tőkebevonási témákat. A megszokott office hours beszélgetések mellett egy rövid bemutatkozó blokkot is tartunk, ahol jobban is megismerhetitek szakértőinket. Akik velünk tartanak: 🔹 Dr. Szabó András: Startupokra specializálódott ügyvéd, aki rendszeresen segít az alapítóknak eligazodni a jogi kérdésekben, a cégalapítástól a befektetési megállapodásokig. 🔹 István Zsolt: Az Initium Venture Labs technológia transzfer mendezsere, több mint 25 év tapasztalattal K+F+I projektek vezetésében, aki akadémiai és ipari környezetben egyaránt dolgozott innovációs programok és ökoszisztémák fejlesztésén. 🔹 Szántó Károly: Az UniPrisma Venture Studio alapítója és vezérigazgatója, aki egyetemekkel és befektetőkkel együttműködve segít kutatási eredményekből befektetésre kész deep tech vállalkozásokat építeni. 📅 2026\. március 13\. \(péntek\) \| 9:30–13:00 📍 Puzl CowOrKing Budapest Ha kérdésetek van a startupotokkal, üzleti modellel vagy a következő lépésekkel kapcsolatban, érdemes csatlakozni. 😉

Join me to practice dynamic power yoga in Budapest! English-speaking classes held at [Sanctuary yoga studio](https://www.sanctuary.hu/). Every Friday at 6:30pm. Open to all levels. Move, Sweat & Connect. **Book your spot [here.](https://www.sanctuary.hu/booking-calendar/friday-power-yoga-18-30-en?referral=service_list_widget)** Location: Budapest, Bercsényi u. 5, 1111 Instagram: [theinner.drishti](https://www.instagram.com/theinner.drishti/)

Hónapokig tartó készülés, innovatív ötletek és kitartó munka után elérkeztünk a **Futureproof Challenge** csúcspontjához, a **Döntőhöz**. Szeretettel meghívunk az út végére, ahol a legígéretesebb projektek mérik össze tudásukat a szakmai zsűri előtt. Látogatói jegy **19.990 Ft**, melyből **15%** kedvezményt biztosítunk a **MEETUPVIP** kupon kóddal. Jegyvásárlás az esemény oldalán: [https://aikihivas.ticketninja.io/](https://aikihivas.ticketninja.io/) Tarts velünk egy inspiráló délelőttön, ahol nemcsak a győzteseket ünnepeljük, hanem a jövőálló megoldásokat is! Az elmúlt hónapokban a csapatok keményen dolgoztak innovatív AI-megoldásaikon, melyek **valós üzleti problémákat** oldanak meg. Most eljött az idő, hogy a legjobbak színpadra lépjenek és meggyőzzék szakmai zsűrinket a Haris Park exkluzív környezetében. Program lejjebb, vagy részletek az esemény oldalán: [https://aikihivas.hu/donto](https://aikihivas.hu/donto) **Program** Mi vár rád a délelőtt folyamán? * 09:30 **Networking** ismerkedés, kapcsolatépítés kávé, péksütemények mellett * 10:00 **Köszöntő** nyitóbeszéd és a verseny összefoglalása * 10:30 **Pitchek** A Top 5 legjobb AI alkalmazás élő pitch eventje a szakmai zsűri előtt * 11:30 **Szünet** Kávészünet és kötetlen beszélgetés * 11:45 **Díjátadó** A Futureproof Builder díjak ünnepélyes átadása **Miért érdemes ott lenned?** Az esemény nem csupán egy verseny lezárása, hanem egy találkozási pont a hazai innovátorok, döntéshozók és az AI iránt elkötelezett szakemberek számára. **Inspiráló pitchek** A legújabb AI fejlesztések élő bemutatója a Top 5 döntőstől **AI üzleti jövő** Betekintés az AI üzleti alkalmazásának jövőjébe valós projektek alapján **Networking** Kapcsolatépítés innovátorokkal, döntéshozókkal és AI szakemberekkel **Exkluzív helyszín** A Haris Park elegáns környezete tökéletes hátteret biztosít az eseményhez

Are you tired of smalltalk? Do you prefer intellectual conversations to partying? Do you like art movies? Are you somewhat of an introvert? Hi guys, I'm more than happy to say that we'll have our very first Cinema&Discussions this Friday from 6 p.m. at Toldi Cinema. Trailer: [https://youtu.be/IuV6YHgRdzo?si=hZyPd__zbFHKVXUM](https://youtu.be/IuV6YHgRdzo?si=hZyPd__zbFHKVXUM&fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExQWl4QU1tcFg5UGZSZ0ZMVHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4573ZkrbGCRcru6kYKKqNPLToGYQx3QVCRRR22rWD2_hnzT019wMlYF954WA_aem_mO_01hYoG9o0LWh1ualncA) Tickets: [https://toldi.bpfilm.hu/tid.asp?id=9bde62](https://toldi.bpfilm.hu/tid.asp?id=9bde62&fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExQWl4QU1tcFg5UGZSZ0ZMVHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR5mD58lyqzz5w2oBK9YDjYSlGv22RORvcfOVTOxtSS8lrRf9Av2Q6AMiCjmRQ_aem_06cMLzhS2klR9gv0TlKvAw) . English audio, Hungarian subtitles. We do not need to sit close to each other, feel free to buy your tickets wherever you wish to sit. Event structure: 5.15-5.45 is pre-movie mingling, talking and time to grab your popcorn if you wish to (optional) 5.45-6.00 watching advertisement before the movie starts haha 6.00-8.30 watching the movie 8.30-11.45 (or until you want to) discussion (main part of the event!) at the Turkish restaurant near Nyugati (Budapest, Teréz krt. 62, 1066) or any nearby place (I'll update this event at 8.30 if we move to any other place). Let me know if you know any more suitable place by Thursday. You can join us just for the discussion part, if you've seen the movie before or just want to get inspiration to watch it. The event is free, just grab your own cinema ticket and drink afterwards for the discussion. Feel free to come&go as you wish to English is the common language, so the discussion part will be in English.

FlowDan’s Mix is a Latin-inspired dance party workout. High energy, easy-to-follow choreographies, and nonstop good vibes! Each class has a theme we dance through, plus one song where we drop the steps and enjoy pure free dance. Class fee: 2500 Huf 5 class pass: 10000 Huf

**Moderate level – adults and teenagers with hiking experience** **Sunday, March 15** **Preacher’s Throne** is one of the most beautiful viewpoints in the **Pilis Mountains**, overlooking the famous **Danube Bend**. The route begins with a **long, steep climb** — the most challenging part of the hike. After that, the trail becomes easier. Along the way we will also visit the **Standing Stones** — impressive rock formations rising straight from the ground. It’s a truly **beautiful and rewarding route**. On the way we can prepare a **shared hot lunch**: grains, vegetables, cheese, and spices — simple but very tasty hiking food. And as always, we will include our **practice of silence**, learning to reconnect with nature and inner harmony. *** 🥾 **Distance:** 15.8 km ⬆️⬇️ Total ascent/descent: **693 m / 620 m** *** ## ⏱ Meeting point **08:20 – Újpest-Városkapu metro station** Last carriage from the city center, upstairs near the ticket offices. Return to **Batthyány tér** around **16:30–17:30**. *** ## 💶 Price Early payment (until Friday 20:00): **12,000 HUF** Until Saturday 14:00: **14,000 HUF** Standard: **16,000 HUF** 🥣 Optional hot lunch: Under 16 – **2000 HUF** Adults – **2500 HUF** *** ## Cancellation policy Less than **24 hours before the event** – 50% refund Less than **12 hours** – no refund *** ## 🎒 What to bring * Water 1,5 liter * Packed lunch **or** bowl and spoon + extra water if joining the group meal * Comfortable clothes and shoes you don’t mind getting dirty * Warm layers * Wind / rain jacket * Tick repellent * Optional thermos with tea * Something sweet to share with tea (we usually share with the group) To sign up please contact me via **WhatsApp: https://wa.me/36305183643** +36305183643 **Or Telegram:** @Rudra_AM You can also pay to Revolut, Wise, by bank transfer.

Hey everyone, here we go again with our next event on **Saturday**!. Boni will host and please follow her instruction. IMPORTANT NOTE: Free Cancellation is only until Friday, 18:00. If you cancel after that without noticing the host, You must pay the fee to compensate the court and shuttlecock. Also note that due to Meetup Organizer Subscription fee is increased significantly, The on-duty host will add an extra fee based on the number of attendees. Please do not come if you are in the WAITLIST. Level of Expectation: Beginner - Intermediate. Please watch the video if you are first timer of playing Badminton : https://youtu.be/tAS7rOKtpgQ?si=IDm9UEV55nUzU5Oc Venue: Tüskecsarnok Sportscentre: 1117 Budapest, Hevesy György út, Sportscentre Map: http://tuskecsarnok.hu/wp-content/uploads/tuske-map-1-full.png Look for #7 on the map. More info in the "How to find us" section of the Meetup event. Our venue does not provide rackets, which means that you'll have to bring your own racket! Should you get lost, feel free to text me on Meetup. There are 3 courts booked for us for 2 hours from 12:00 till 14:00. Showers and changing rooms are available! Extra Note Attendance fee: We will divide the court fee by the number of people showing up. However, in certain circumstance, when the number of people cannot is less than and equal to 14, The Host deserve to contact the people who canceled after the time designated cancellation time. The expected fee is usually around 2000-2500 HUF per person. Payment is done at the court. or The host will reach you out via meetup chat. !!!Last but not least: if you have signed up but cannot make it for some reason, just take a minute to sign off, RSVP = no. This is to help those who are on the waiting list and want to play. The cancellation time with non-sick reason should be 18 hours before the session. In case you are not feeling well on the session day, please kindly contact the host via comment or privately message him/her with the direct message feature maximum 3 hours before the session starts. Looking forward to seeing you! cheers, Yoga Liability: The participation happens on own risk. There is no liability for any accidents, thefts or damages from the organizer.

Hey everyone, If you are a beginner, this session is perfect for you. Please come and join us. here we go again with our next event on **Saturday**!. Tina Dharod will host and please follow her instruction. IMPORTANT NOTE: Free Cancellation is only until Thursday, 18:00. If you cancel after that without noticing the host, You must pay the fee to compensate the court and shuttlecock. Also note that due to Meetup Organizer Subscription fee is increased significantly, The on-duty host will add an extra fee based on the number of attendees. Please do not come if you are in the WAITLIST. Level of Expectation: Beginner. Please watch the video if you are first timer of playing Badminton : [https://youtu.be/tAS7rOKtpgQ?si=IDm9UEV55nUzU5Oc](https://youtu.be/tAS7rOKtpgQ?si=IDm9UEV55nUzU5Oc) Venue: Tüskecsarnok Sportscentre: 1117 Budapest, Hevesy György út, Sportscentre Map: [) Look for #7 on the map. More info in the "How to find us" section of the Meetup event. Our venue does not provide rackets, which means that you'll have to bring your own racket! Should you get lost, feel free to text me on Meetup. There are 3 courts booked for us for 1,5 hours from 18:00 till 19:30. Showers and changing rooms are available! Extra Note Attendance fee: We will divide the court fee by the number of people showing up. However, in certain circumstance, when the number of people cannot is less than and equal to 7, The Host deserve to contact the people who canceled after the time designated cancellation time. The expected fee is usually around 2000-2500 HUF per person. Payment is done at the court. or The host will reach you out via meetup chat. !!!Last but not least: if you have signed up but cannot make it for some reason, just take a minute to sign off, RSVP = no. This is to help those who are on the waiting list and want to play. The cancellation time with non-sick reason should be 18 hours before the session. In case you are not feeling well on the session day, please kindly contact the host via comment or privately message him/her with the direct message feature maximum 3 hours before the session starts. Looking forward to seeing you! cheers, Yoga Liability: The participation happens on own risk. There is no liability for any accidents, thefts or damages from the organizer.

Every Saturday at 8:00 PM, we gather in the city to share languages, cultures, and conversations. [[Click this whatsapp groupchat link to join](https://chat.whatsapp.com/CGM1Jm8JfNS291xA1zMobk) ] Our group is made up of friendly 20s–30s people — locals, expats, and travelers alike — who come together to meet new people and explore different ways of thinking. Whether you’re new to Budapest or call it home, this meetup is your chance to connect in a relaxed, open-minded space. Join us to swap stories, practice new languages, and build genuine friendships across cultures.

Join me to practice a Vinyasa Yoga Flow in Budapest! English-speaking classes held at [Hanuman yoga studio](https://www.hanumanjoga.hu/oratipusok/vinyasa-flow-yoga-nidra-in-english/). Every Saturday at 11:30am. Open to all levels. Flow, Feel & Stretch. **Book your spot [here.](https://www.hanumanjoga.hu/oratipusok/idopont-foglalas/)** Location: Budapest, Erőd u. 16, 1027 Instagram: [theinner.drishti](https://www.instagram.com/theinner.drishti/)

Egynapos impró színházi workshop Farkas Ábel vezetesével, a Flow Színház szervezésében. Semmilyen előképzettség vagy színházi ismeret nem szükséges. A workshop 9:45-től, 17:00-ig tart (közepén ebédszünettel). Early bird jelentkezés Február 25-ig. A részvétel regisztrációhoz kötött. A workshop maximum kapacitása 14 fő. Jelentkezés az alábbi linken: https://shop.flowszinhaz.hu/impro-szinhazi-workshop-2/ Mindenkiben megvan a képesség az improvizálásra, hiszen minden nap ezt tesszük. A színjátszásban egy lényeges nehezítő körülmény, hogy mások néznek minket, és úgy érezzük, elvárják, hogy alakítsunk valamit. Ez sok feszültséget szül bennünk, és megnehezíti, hogy természetesen viselkedjünk. Az impróban egy másik jelentős nehézség, hogy fogalmunk sincs, mit fog a társunk (társaink) csinálni, és ahhoz hogy kapcsolódjunk. Ez a bizonytalanség további frusztrációt kelt. A tréning során olyan irányelveket, technikákat gyakorlunk, melyek segítenek, hogy a fent említett nehézségeken úrrá legyünk. Ezen módszerek alkalmazása túlmutat a színjátszáson, és az élet más területein is hasznos, mint például a társas együttélés, csapatmunka és kommunikáció. Tréner: Farkas Ábel matematikus, bűvész és impró tréner. Több mint 10 éve foglalkozik impró szinhazzal, három kontinensen tanulta és gyakorolta angol és magyar nyelven. A Flow Szinház vezetője. Helyszín: Jurányi Produkciós Közösségi Inkubátorház, A epület 3. emelet (3. szint) folyosó végén balra, Közép-Európai Ír Tánc Akadémia terme ! A próbaterembe utcai cipővel nem szabad belépni, helyette váltócipőben, papucsban, zokniban vagy mezítláb lehet. Ezenkívül kényelmes ruha javasolt. Időbeosztás: 9:45-13:00 Tréning 13:00-13:50 Ebédszünet 13:50-17:00 Tréning A workshop után be szoktunk ülni közösen a Jurányi bárjába A workshop díja: Early bird 16 500 Forint/fő (Február 25-ig regisztrálva) Normál 19 800 Forint/fő Az eseményt felnőttek számára tervezzük, ezért csak felnőttek jelentkezését várjuk. Késés és a csoportmunkát hátráltató vagy zavaró viselkedés esetén a részvételt megtagadhatjuk. Ennek elbírálása a tréner szabad belátására van bízva. Ilyen helyzetben részvételi díjat nem áll módunkban visszatéríteni. Regisztráció után a részvételi díj nem visszatéríthető. Ha a résztvevő nem tud részt venni, a részvételi díjat nem áll módunkban visszatéríteni. Ilyen esetben a részvétel átruházható más személyre.

\*\*A photography experience for women in transition Limited to max. 3 participants \*\* [https://healingtalkswoman.com/healing-photoshoot--film](https://healingtalkswoman.com/healing-photoshoot--film) [https://www.instagram.com/her.soul____?igsh=MWYwbGMydTBieGZqZQ%3D%3D&utm_source=qr](https://www.instagram.com/her.soul____?igsh=MWYwbGMydTBieGZqZQ%3D%3D&utm_source=qr) Her Soul is an unique portrait photography experience, where images are created through presence, gentle movement, and attention. The focus is photography. The difference is that we don’t rush into it. What is Her Soul? Her Soul is designed for women who are in a transitional phase of life: closing a chapter entering something new letting go redefining themselves choosing themselves again The portraits are not about posing or performance. They are about arrival. Images are created from who you are in this moment from your presence, your movement, your silence. How the session works This is a small group format (maximum 3 women), but each participant receives her own individual portrait session. The process includes: a short arrival and grounding phase gentle, guided movement to connect with your body individual portrait photography calm, focused attention throughout the session You will not be asked to share personal stories unless you choose to. There is no group discussion requirement. What you receive (per participant) Individual portrait photography session Personal attention and direction during the shoot A curated selection of retouched digital images (high resolution) A calm, safe, non-performative environment Practical details 📍 Location: Budapest (details shared after registration) ⏳ Duration: approx. 90 minutes total 👥 Group size: max. 3 participants 💰 Price (per person): • 1 participant: 48,000 HUF / 125 EUR person • 2 participants: 42,000 HUF / 110 EUR person • 3 participants: 38,000 HUF / 99 EUR person **About the creator** The session is led by Ruttner Kata Alina, editor and documentary filmmaker, creator of Healing Talks. Her work focuses on women’s inner stories, presence, and lived experience — translated into images, not concepts. Registration Participation is registration-based. To join, please write to: 📩 [alinaruttner@gmail.com](mailto:alinaruttner@gmail.com) Places are limited.

Looking for a creative night out that isn’t boring or corporate? Come hang out at **The Arcane Foundry** for an open candle bar and a 3D print paint and sip! Choose something from our 3D-printed shelf — *think ceramic paint-and-sip, but way cooler and with custom models we print in-house.* Or head to the candle bar and pick your fragrances to pour your own **pillar candle or container candle**. Sip complimentary tea, enjoy bakery snacks, and **BYOB wine or beer** while you paint, pour, and make whatever the hell you feel like making. No experience needed — this is all vibes, fun, and meeting new people while creating something you’ll actually want to take home. Starting at a very low price of $10 and up for paint and sip (Includes use of community paints, paint pallet, paint brushes) PLA Models starting at $10 and up 75mm Resin Fantasy Models $25 32mm Table-Top Miniatures $10 **Candle Making** (includes vessel, your choice of wick, wax, scented oil, labels and lids) 5oz Glass Jars $15 8oz Candle Tins $25 12oz Glass Candles $35 12oz Amber Jars $40 16 oz Skull or Jack o Lantern Candle Mugs $60 (Limited Edition!) \[www\.thearcanefoundry\.com\]\(The Arcane Foundry\) **All materials included. You just bring yourself (and your drink of choice).** **Payments accepted:** * Cash * Venmo: @Daclaud-Lee * Cashapp: $DaclaudL * PayPal: daclaudlee@gmail.com

**⚔️ Introduction to Wargaming & Painting Miniature Soldiers at The Arcane Foundry ⚔️** Join me in **The War Room at [The Arcane Foundry](https://share.google/S5i6DYJnJteHWeKtd)** for a laid-back evening of hobby talk and tabletop fun! For just **$15**, you’ll get a **3D-printed regiment of 20 high quality resin models** of your choice to paint — a **$40 value!** Bring your creativity, relax, and let’s make something awesome together. This is a limited time promotional offer. All regiments are made to order and require **4-5 hours of production time**, so please give me at least a **5 day notice**, so I can have them ready for you! All miniatures are printed with a commercial license. **Choose one from Below:** * 20 Orc Warriors * 20 Empire Soldiers * 20 Dwarf Warriors * 20 Elf Spearmen Step into a world where strategy meets artistry — and where every painted figure tells a story of battle, honor, and imagination. Join **Daclaud** at **The Arcane Foundry** for an evening that introduces newcomers and enthusiasts alike to the timeless craft of **tabletop wargaming** and **miniature painting**. My own journey began with a fascination for fantasy — knights in armor, grim and hardened warriors, and monstrous creatures locked in epic battle. That passion led me to **Dungeons & Dragons**, where I painted my first **Basic Heroes set** and felt the spark that comes from bringing a character to life in miniature form. Not long after, I discovered **Warhammer Fantasy** and **Warhammer 40,000**, and I was hooked. The vision of vast armies clashing across the table — each unit meticulously painted, each story unfolding through dice and imagination — became my creative obsession. During this event, we’ll explore the **origins of wargaming**, from its early military simulations to the richly detailed worlds of modern tabletop battle systems. You’ll learn how to **build and customize your own armies**, paint your first figures, and experience the joy of turning strategy and storytelling into a hands-on art form. Whether you’re drawn by the lore, the hobby, or the thrill of commanding miniature legions, this introduction will open the gates to a world that has captivated hobbyists for generations. **🎨 RSVP today and join us at The Arcane Foundry — where every brushstroke and battle tells a story.**

**\*\*\* We've Moved! Bold Penguin - 6555 Longshore St, Dublin, OH 43017 \*\*\*** Jonathan Stevens **Polymorphic Association - The Good, the Bad and the Ugly** When Active Record works, it’s great. Polymorphic associations in Active Record promise elegant flexibility: one interface, many possible models. When they work, they feel almost magical. But when your application grows and real‑world complexity sets in, that magic can quickly turn into confusion, broken queries, and performance headaches. We’ll explore where polymorphic associations shine, where they silently introduce technical debt, and why even experienced Rails developers can end up wrestling with unscoped queries, tricky joins, and hard‑to‑optimize relationships. We’ll walk through real examples of tangled polymorphic logic—and more importantly, show practical strategies to refactor, untangle, or even avoid these pitfalls entirely. By the end, you’ll know when to reach for polymorphism, when to run away from it, and what to do when your complex query simply refuses to cooperate. **AGENDA:** * See updates to parking below * Doors open at 5:30, feel free to come and hang out before! * Official start of the meeting is at 6:30pm * After the meeting is done, we will go hang out at a nearby space in Bridge Park! If you can, please sign up via meetup by noon the day of the meeting so we can have an estimate headcount for food :) We always order extra, so feel free to join us even if you don't get signed up! Thank you to Bold Penguin for providing the food and location! **Parking & Arrival:** **Parking:** Parking in Bridge Park is free. The closest lots are the Mooney Garage and the Hotel/Endres Garage. **Entry:** The doors to the office are to the right of PINS. The street level door and elevators lock at 6pm. If you arrive after that, someone should be there to let you in, else call the number posted. Take the elevator to the 2nd floor. Once you exit the elevator, turn right. \*\*\* We are a bunch of professionals, students, and geeks who are excited about Ruby programming language ([http://ruby-lang.org/](http://ruby-lang.org/)) and Rails framework ([http://rubyonrails.com/](http://rubyonrails.com/)) and the joy they have brought back to web development. Our main goal is to share the love of the Ruby and Rails ecosystems with anyone that is interested. We cater to everyone, whether a non-programmer through advanced Rubyists. * We give lectures on programming topics * We freely provide decades worth of experience * For full details of this month's meeting please visit [http://columbusrb.com](http://columbusrb.com)

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec center in the auditorium, upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)