Outdoor Yoga

Join us on 14–15 March for an intimate homecoming into your wholeness. What: A monthly embodied gathering — movement, energy practices, and sacred intimacy Theme: Self-trust, flow & contained boundaries When: 14–15 March Where: Zambujal (close to Meco) For whom: anyone curious about embodiment and presence Small circle — limited places. I love. I trust. - monthly gathering A weekend exploring the living relationship between self-trust, flow, and boundaries. Without self-trust, boundaries wobble. Without contained boundaries, flow floods. Without loving flow, boundaries become rigid. We work through movement and embodiment practices, direct experiential exercises, energy-based work (at times inspired by qigong), and relational sacred intimacy practices. There will be guided exploration, individual reflection, partner exercises, and structured group integration. The space is held with clarity and loving care. No performance, no fixing — just direct experience and embodied inquiry. Bringing your presence is enough. Facilitated by Mack Price & Cremilde Almeida

This session offers tools to bring balance to the body and mind for a holistic experience of inner wellbeing. The practices offered include: **Nadi Shuddhi**: A yogic practice that cleanses the nadis – the pathways through which pranic energy flows – resulting in a balanced system and psychological wellbeing. **Miracle of Mind Meditation**: A 7-minute guided meditation empowering you to take charge of your mental wellbeing. Daily practice brings health, dynamism, peace and well being. **Benefits**: Enhances vitality, focus, memory and productivity Stabilizes the body, mind and emotions Reduces stress and anxiety 1270 Brentnell Ave Columbus OH 43219 Contact:614-233-1892 columbus@ishausa.org Saturday,March14,2026 12.00 PM-1.00 PM 1 Hour session Free & Open to all <[Registration link](https://innerengineering.sadhguru.org/free-yoga?type=in-person)> Anyone ages 18+ can register and attend Ages: 12+ (those 12-17 to be accompanied by a parent/guardian)

Join us for our Sunday Meditation Service - 'Seek God Through Kriya Yoga.' Or join us on Facebook Live! Our Facebook Page is ***Golden Lotus Yoga for Spiritual Awareness***

Meet in the Maple Grove Picnic area. If trail conditions are poor, we will use the Multipurpose Path.

Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.