Over 50
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Over 50 Events Today
Join in-person Over 50 events happening right now
讀書會-聚會 Book club member gathering
大家好,
我們誠摯地邀請大家於2月08日下午 2:30點 來參加我們的聚會。請大家各自帶一本最近閱讀的書 (中英文也可以),分享您對這本書的想法和感受。這將是一個輕鬆愉快的環境,讓我們一起交流和啟發。
日期: 2月 08日 (星期日)
時間: 下午2:30-4:30點
費用: 免費
聚會地址是:上環文咸西街44-46號903室
Whatsapp booking: 4449 0049
Website: https://midnightbliss-studio.com/
IG: midnight_bliss_studio
期待與大家見面。
祝好,
Cultural Hub
Hello,
We sincerely invite you to our book club member meetup on 08 Feb, 2:30-4:30 PM. Please bring a book you've recently read (in Chinese or English, it's fine), and share your thoughts and feelings about it. This will be a relaxed and enjoyable environment for us to exchange ideas and inspire each other.
Date: 08 Feb
Time: 2:30-4:30 PM
Fees: Free
Whatsapp booking: 4449 0049
Location: Suite 903, 44-46 Bonham Strand West, Sheung Wan
Indonesia workers - Diversity and Inclusion meetup group
Indonesia workers - Diversity and Inclusion meetup group
Any topics below:
Diversity
* **What it is**: The presence of people with different backgrounds, experiences, identities, and perspectives (e.g., race, ethnicity, gender, sexual orientation, age, ability, culture).
* **Analogy**: A diverse team has members from different places, with different skills.
Inclusion
* **What it is**: Actively creating an environment where everyone feels welcome, respected, supported, and empowered to participate and succeed.
* **Analogy**: In an inclusive team, everyone feels comfortable sharing ideas and is heard, not just present.
Vibration Wellness 律動伸展
LSS Smart Fitness 律動班系列
Wed/Sun
$100/ 1-hr class ($350 /4-class)
Please RSVP one week in advance
Welcome to book other time slot (WhatsApp 65230389)
Vibration x MFR 療癒律動
(Relax, Muscle release & Facial massage)
Vibration Fitness (Stretch & Strength) 健體律動
Vibration x BellyFit 美型律動
(Body Shape-up with Bellydance Technique Drills)
Vibration x Yoga 律動瑜伽
(Yoga Asana in vibration setting)
https://eshop.cosway.com.hk/
One FREE trial class with any Cosway purchase receipt over HK$1000 under introducer code : HK370579B
以 HK370579B 作介紹人的 Cosway (網購或門市)購物消費,逾 HK$1000,可免費試上律動班系列一節
Cultural Diversity Meetup Group join the group now! (Illuminati)
Cultural Diversity Meetup Group join the group now!
INVITE TO JOIN:
0
Cultural Diversity Meetup Group join the group now!
[https://www.meetup.com/diversityhk/events/vwqhvtyjccbfc/?eventOrigin=group_events_list](https://www.meetup.com/diversityhk/events/vwqhvtyjccbfc/?eventOrigin=group_events_list)
0
Call for speakers - Diversity and Inclusion meetup group
[https://www.meetup.com/diversityhk/events/zwqhvtyjcdbsb/?eventOrigin=group_events_list](https://www.meetup.com/diversityhk/events/zwqhvtyjcdbsb/?eventOrigin=group_events_list)
1
Indonesia workers - Diversity and Inclusion meetup group
[https://www.meetup.com/diversityhk/events/kxqhvtyjccbhc/?eventOrigin=group_events_list](https://www.meetup.com/diversityhk/events/kxqhvtyjccbhc/?eventOrigin=group_events_list)
2
Phılıppınes workers - Diversity and Inclusion meetup group
[https://www.meetup.com/diversityhk/events/gxqhvtyjccbhc/?eventOrigin=group_events_list](https://www.meetup.com/diversityhk/events/gxqhvtyjccbhc/?eventOrigin=group_events_list)
3
Indian workers - Diversity and Inclusion meetup group
[https://www.meetup.com/diversityhk/events/wxqhvtyjccblc/?eventOrigin=group_events_list](https://www.meetup.com/diversityhk/events/wxqhvtyjccblc/?eventOrigin=group_events_list)
4
EGYPT workers - Diversity and Inclusion meetup group
[https://www.meetup.com/diversityhk/events/rzqhvtyjcdbqb/?eventOrigin=group_events_list](https://www.meetup.com/diversityhk/events/rzqhvtyjcdbqb/?eventOrigin=group_events_list)
5
Pakıstan workers - Diversity and Inclusion meetup group
[https://www.meetup.com/diversityhk/events/dzqhvtyjcdbkb/?eventOrigin=group_events_list](https://www.meetup.com/diversityhk/events/dzqhvtyjcdbkb/?eventOrigin=group_events_list)
6
Thaıland workers - Diversity and Inclusion meetup group
[https://www.meetup.com/diversityhk/events/vzqhvtyjccbgc/?eventOrigin=group_events_list](https://www.meetup.com/diversityhk/events/vzqhvtyjccbgc/?eventOrigin=group_events_list)
7
Bangladesh workers - Diversity and Inclusion meetup group
[https://www.meetup.com/diversityhk/events/cbrhvtyjccbfc/?eventOrigin=group_events_list](https://www.meetup.com/diversityhk/events/cbrhvtyjccbfc/?eventOrigin=group_events_list)
8
Srilanka workers - Diversity and Inclusion meetup group
[https://www.meetup.com/diversityhk/events/rxqhvtyjccbhc/?eventOrigin=group_events_list](https://www.meetup.com/diversityhk/events/rxqhvtyjccbhc/?eventOrigin=group_events_list)
9
Nepal workers - Diversity and Inclusion meetup group
[https://www.meetup.com/diversityhk/events/mzqhvtyjccbvb/?eventOrigin=group_events_list](https://www.meetup.com/diversityhk/events/mzqhvtyjccbvb/?eventOrigin=group_events_list)
10
Nigeria workers - Diversity and Inclusion meetup group
[https://www.meetup.com/diversityhk/events/vbrhvtyjccbxb/?eventOrigin=group_events_list](https://www.meetup.com/diversityhk/events/vbrhvtyjccbxb/?eventOrigin=group_events_list)
Diversity
* **What it is**: The presence of people with different backgrounds, experiences, identities, and perspectives (e.g., race, ethnicity, gender, sexual orientation, age, ability, culture).
* **Analogy**: A diverse team has members from different places, with different skills.
Inclusion
* **What it is**: Actively creating an environment where everyone feels welcome, respected, supported, and empowered to participate and succeed.
* **Analogy**: In an inclusive team, everyone feels comfortable sharing ideas and is heard, not just present.
Cultural Diversity Meetup Group join the group now! (Afreight)
Cultural Diversity Meetup Group join the group now!
INVITE TO JOIN:
0
Cultural Diversity Meetup Group join the group now!
[https://www.meetup.com/diversityhk/events/vwqhvtyjccbfc/?eventOrigin=group_events_list](https://www.meetup.com/diversityhk/events/vwqhvtyjccbfc/?eventOrigin=group_events_list)
0
Call for speakers - Diversity and Inclusion meetup group
[https://www.meetup.com/diversityhk/events/zwqhvtyjcdbsb/?eventOrigin=group_events_list](https://www.meetup.com/diversityhk/events/zwqhvtyjcdbsb/?eventOrigin=group_events_list)
1
Indonesia workers - Diversity and Inclusion meetup group
[https://www.meetup.com/diversityhk/events/kxqhvtyjccbhc/?eventOrigin=group_events_list](https://www.meetup.com/diversityhk/events/kxqhvtyjccbhc/?eventOrigin=group_events_list)
2
Phılıppınes workers - Diversity and Inclusion meetup group
[https://www.meetup.com/diversityhk/events/gxqhvtyjccbhc/?eventOrigin=group_events_list](https://www.meetup.com/diversityhk/events/gxqhvtyjccbhc/?eventOrigin=group_events_list)
3
Indian workers - Diversity and Inclusion meetup group
[https://www.meetup.com/diversityhk/events/wxqhvtyjccblc/?eventOrigin=group_events_list](https://www.meetup.com/diversityhk/events/wxqhvtyjccblc/?eventOrigin=group_events_list)
4
EGYPT workers - Diversity and Inclusion meetup group
[https://www.meetup.com/diversityhk/events/rzqhvtyjcdbqb/?eventOrigin=group_events_list](https://www.meetup.com/diversityhk/events/rzqhvtyjcdbqb/?eventOrigin=group_events_list)
5
Pakıstan workers - Diversity and Inclusion meetup group
[https://www.meetup.com/diversityhk/events/dzqhvtyjcdbkb/?eventOrigin=group_events_list](https://www.meetup.com/diversityhk/events/dzqhvtyjcdbkb/?eventOrigin=group_events_list)
6
Thaıland workers - Diversity and Inclusion meetup group
[https://www.meetup.com/diversityhk/events/vzqhvtyjccbgc/?eventOrigin=group_events_list](https://www.meetup.com/diversityhk/events/vzqhvtyjccbgc/?eventOrigin=group_events_list)
7
Bangladesh workers - Diversity and Inclusion meetup group
[https://www.meetup.com/diversityhk/events/cbrhvtyjccbfc/?eventOrigin=group_events_list](https://www.meetup.com/diversityhk/events/cbrhvtyjccbfc/?eventOrigin=group_events_list)
8
Srilanka workers - Diversity and Inclusion meetup group
[https://www.meetup.com/diversityhk/events/rxqhvtyjccbhc/?eventOrigin=group_events_list](https://www.meetup.com/diversityhk/events/rxqhvtyjccbhc/?eventOrigin=group_events_list)
9
Nepal workers - Diversity and Inclusion meetup group
[https://www.meetup.com/diversityhk/events/mzqhvtyjccbvb/?eventOrigin=group_events_list](https://www.meetup.com/diversityhk/events/mzqhvtyjccbvb/?eventOrigin=group_events_list)
10
Nigeria workers - Diversity and Inclusion meetup group
[https://www.meetup.com/diversityhk/events/vbrhvtyjccbxb/?eventOrigin=group_events_list](https://www.meetup.com/diversityhk/events/vbrhvtyjccbxb/?eventOrigin=group_events_list)
Diversity
* **What it is**: The presence of people with different backgrounds, experiences, identities, and perspectives (e.g., race, ethnicity, gender, sexual orientation, age, ability, culture).
* **Analogy**: A diverse team has members from different places, with different skills.
Inclusion
* **What it is**: Actively creating an environment where everyone feels welcome, respected, supported, and empowered to participate and succeed.
* **Analogy**: In an inclusive team, everyone feels comfortable sharing ideas and is heard, not just present.
Kung Fu: Strength, Flexibility, Coordination & Balance!
**Total beginners** **welcome!** A whole new movement, fitness & self defense cultural activity **outdoors!** Structured progressive practices for **Strength**, **Flexibility,** **Coordination** & **Self Defense** skills in a fun group environment! Totally NOT what you expect, **serious cardio**, **whole body movement** & **practical!** You will really be surprised by what WE do but even more by what YOU can do! Nothing like what you imagine about Kung Fu, No screaming, No rigidness, No mysticism & No getting hit… but YES, definitely a fun workout with great people!
**Curious?** To get an ideal of what class is like, hear instructor & hear student testimonials go to [https://www.instagram.com/natural.style.kungfu](https://www.instagram.com/natural.style.kungfu)
**FEE:** 1st time TRIAL fee of 100 HKD. Please RSVP here or Whatsapp me. Non-Resident 150 HKD. After trial 10 class package is $1500 HKD or $200 HKD single class.
**WEAR:** Workout clothing, sports shoes & bring bottle of water!
**WHEN:** Sunday 5:45 pm NEW people, 6 pm students. Please be on time, warm up very important for your 1st class!
**WHERE:** Inside Kowloon Park. Meet at McDonalds across from Indoor Swimming Pool entrance, next to Sports Center. MTR: Tsim Sha Tsui, Jordan, or Austin. Link below:
[Kowloon Park Swimming Pool](https://maps.apple.com/?address=22%20Austin%20Rd,%20Tsim%20Sha%20Tsui,%20Kowloon,%20Hong%20Kong%20SAR,%20China&auid=15054175802527892571&ll=22.301815,114.170365&lsp=9902&q=Kowloon%20Park%20Swimming%20Pool&_ext=CjIKBAgEEAUKBAgFEAMKBQgGEKcBCgQIChAACgQIUhADCgQIVRAQCgQIWRADCgUIpAEQARIkKSODum0jNjZAMWByPQiohFxAORGqqD1gZDZAQaw+9nwmkVxA&t=m)
**WHY:** Out of shape? Gym BORING? More? You want to exercise & have fun building strength, flexibility, coordination & self-defense skills while cultivating patience, focus, confidence & yes… discipline!
**HOW:** To get in touch with me, Whatsapp .9420.0360. or email through Meetup. For more info about my art, please visit NaturalStyleKungfu.com.
**\- Book a Private 1\-on\-1 Kungfu Class\!** Learn at your own pace & prepare for later group classes, choose the day & time suitable to you! Private Class in Kowloon Park: 1.5 Hours $500, other locations $900 **-**
Over 50 Events This Week
Discover what is happening in the next few days
Cultural Diversity Meetup Group join the group now! (ALIALI)
Cultural Diversity Meetup Group join the group now!
INVITE TO JOIN:
0
Cultural Diversity Meetup Group join the group now!
[https://www.meetup.com/diversityhk/events/vwqhvtyjccbfc/?eventOrigin=group_events_list](https://www.meetup.com/diversityhk/events/vwqhvtyjccbfc/?eventOrigin=group_events_list)
0
Call for speakers - Diversity and Inclusion meetup group
[https://www.meetup.com/diversityhk/events/zwqhvtyjcdbsb/?eventOrigin=group_events_list](https://www.meetup.com/diversityhk/events/zwqhvtyjcdbsb/?eventOrigin=group_events_list)
1
Indonesia workers - Diversity and Inclusion meetup group
[https://www.meetup.com/diversityhk/events/kxqhvtyjccbhc/?eventOrigin=group_events_list](https://www.meetup.com/diversityhk/events/kxqhvtyjccbhc/?eventOrigin=group_events_list)
2
Phılıppınes workers - Diversity and Inclusion meetup group
[https://www.meetup.com/diversityhk/events/gxqhvtyjccbhc/?eventOrigin=group_events_list](https://www.meetup.com/diversityhk/events/gxqhvtyjccbhc/?eventOrigin=group_events_list)
3
Indian workers - Diversity and Inclusion meetup group
[https://www.meetup.com/diversityhk/events/wxqhvtyjccblc/?eventOrigin=group_events_list](https://www.meetup.com/diversityhk/events/wxqhvtyjccblc/?eventOrigin=group_events_list)
4
EGYPT workers - Diversity and Inclusion meetup group
[https://www.meetup.com/diversityhk/events/rzqhvtyjcdbqb/?eventOrigin=group_events_list](https://www.meetup.com/diversityhk/events/rzqhvtyjcdbqb/?eventOrigin=group_events_list)
5
Pakıstan workers - Diversity and Inclusion meetup group
[https://www.meetup.com/diversityhk/events/dzqhvtyjcdbkb/?eventOrigin=group_events_list](https://www.meetup.com/diversityhk/events/dzqhvtyjcdbkb/?eventOrigin=group_events_list)
6
Thaıland workers - Diversity and Inclusion meetup group
[https://www.meetup.com/diversityhk/events/vzqhvtyjccbgc/?eventOrigin=group_events_list](https://www.meetup.com/diversityhk/events/vzqhvtyjccbgc/?eventOrigin=group_events_list)
7
Bangladesh workers - Diversity and Inclusion meetup group
[https://www.meetup.com/diversityhk/events/cbrhvtyjccbfc/?eventOrigin=group_events_list](https://www.meetup.com/diversityhk/events/cbrhvtyjccbfc/?eventOrigin=group_events_list)
8
Srilanka workers - Diversity and Inclusion meetup group
[https://www.meetup.com/diversityhk/events/rxqhvtyjccbhc/?eventOrigin=group_events_list](https://www.meetup.com/diversityhk/events/rxqhvtyjccbhc/?eventOrigin=group_events_list)
9
Nepal workers - Diversity and Inclusion meetup group
[https://www.meetup.com/diversityhk/events/mzqhvtyjccbvb/?eventOrigin=group_events_list](https://www.meetup.com/diversityhk/events/mzqhvtyjccbvb/?eventOrigin=group_events_list)
10
Nigeria workers - Diversity and Inclusion meetup group
[https://www.meetup.com/diversityhk/events/vbrhvtyjccbxb/?eventOrigin=group_events_list](https://www.meetup.com/diversityhk/events/vbrhvtyjccbxb/?eventOrigin=group_events_list)
Diversity
* **What it is**: The presence of people with different backgrounds, experiences, identities, and perspectives (e.g., race, ethnicity, gender, sexual orientation, age, ability, culture).
* **Analogy**: A diverse team has members from different places, with different skills.
Inclusion
* **What it is**: Actively creating an environment where everyone feels welcome, respected, supported, and empowered to participate and succeed.
* **Analogy**: In an inclusive team, everyone feels comfortable sharing ideas and is heard, not just present.
Cultural Diversity Meetup Group join the group now! (BISDAK)
Cultural Diversity Meetup Group join the group now!
INVITE TO JOIN:
0
Cultural Diversity Meetup Group join the group now!
[https://www.meetup.com/diversityhk/events/vwqhvtyjccbfc/?eventOrigin=group_events_list](https://www.meetup.com/diversityhk/events/vwqhvtyjccbfc/?eventOrigin=group_events_list)
0
Call for speakers - Diversity and Inclusion meetup group
[https://www.meetup.com/diversityhk/events/zwqhvtyjcdbsb/?eventOrigin=group_events_list](https://www.meetup.com/diversityhk/events/zwqhvtyjcdbsb/?eventOrigin=group_events_list)
1
Indonesia workers - Diversity and Inclusion meetup group
[https://www.meetup.com/diversityhk/events/kxqhvtyjccbhc/?eventOrigin=group_events_list](https://www.meetup.com/diversityhk/events/kxqhvtyjccbhc/?eventOrigin=group_events_list)
2
Phılıppınes workers - Diversity and Inclusion meetup group
[https://www.meetup.com/diversityhk/events/gxqhvtyjccbhc/?eventOrigin=group_events_list](https://www.meetup.com/diversityhk/events/gxqhvtyjccbhc/?eventOrigin=group_events_list)
3
Indian workers - Diversity and Inclusion meetup group
[https://www.meetup.com/diversityhk/events/wxqhvtyjccblc/?eventOrigin=group_events_list](https://www.meetup.com/diversityhk/events/wxqhvtyjccblc/?eventOrigin=group_events_list)
4
EGYPT workers - Diversity and Inclusion meetup group
[https://www.meetup.com/diversityhk/events/rzqhvtyjcdbqb/?eventOrigin=group_events_list](https://www.meetup.com/diversityhk/events/rzqhvtyjcdbqb/?eventOrigin=group_events_list)
5
Pakıstan workers - Diversity and Inclusion meetup group
[https://www.meetup.com/diversityhk/events/dzqhvtyjcdbkb/?eventOrigin=group_events_list](https://www.meetup.com/diversityhk/events/dzqhvtyjcdbkb/?eventOrigin=group_events_list)
6
Thaıland workers - Diversity and Inclusion meetup group
[https://www.meetup.com/diversityhk/events/vzqhvtyjccbgc/?eventOrigin=group_events_list](https://www.meetup.com/diversityhk/events/vzqhvtyjccbgc/?eventOrigin=group_events_list)
7
Bangladesh workers - Diversity and Inclusion meetup group
[https://www.meetup.com/diversityhk/events/cbrhvtyjccbfc/?eventOrigin=group_events_list](https://www.meetup.com/diversityhk/events/cbrhvtyjccbfc/?eventOrigin=group_events_list)
8
Srilanka workers - Diversity and Inclusion meetup group
[https://www.meetup.com/diversityhk/events/rxqhvtyjccbhc/?eventOrigin=group_events_list](https://www.meetup.com/diversityhk/events/rxqhvtyjccbhc/?eventOrigin=group_events_list)
9
Nepal workers - Diversity and Inclusion meetup group
[https://www.meetup.com/diversityhk/events/mzqhvtyjccbvb/?eventOrigin=group_events_list](https://www.meetup.com/diversityhk/events/mzqhvtyjccbvb/?eventOrigin=group_events_list)
10
Nigeria workers - Diversity and Inclusion meetup group
[https://www.meetup.com/diversityhk/events/vbrhvtyjccbxb/?eventOrigin=group_events_list](https://www.meetup.com/diversityhk/events/vbrhvtyjccbxb/?eventOrigin=group_events_list)
Diversity
* **What it is**: The presence of people with different backgrounds, experiences, identities, and perspectives (e.g., race, ethnicity, gender, sexual orientation, age, ability, culture).
* **Analogy**: A diverse team has members from different places, with different skills.
Inclusion
* **What it is**: Actively creating an environment where everyone feels welcome, respected, supported, and empowered to participate and succeed.
* **Analogy**: In an inclusive team, everyone feels comfortable sharing ideas and is heard, not just present.
Let’s Mahjong 志同麻雀 發財埋便
Join us for a not-so-classic Hong Kong experience! We will be heading to a local mahjong venue to play mahjong! If you’ve never played, don’t worry – our organisers will be providing instruction. Or if you’re faster than a gimlet-eyed Aunty, join us for a fun afternoon and show us your winning moves!
**The Plan**:
* 12:15\~12:30 (Optional) Meet up at the nearby station.
* 12:30\~13:30 (Optional) Have lunch at nearby restaurant (<$100/person)
* 13:30\~13:45 Meet up at the nearby station.
* 13:45 Head to/meet up at mahjong venue
* 14:00\~18:00 Play mahjong ($100/person)
* 18:00 Either keep playing, leave for dinner, or finish event
**What to do**:
1. RSVP here.
2. Please bring cash for the mahjong event.
3. Please ensure the organiser knows your Meetup username, the name you usually use, and your WhatsApp number. If you’re new and/or don’t yet know the organiser, please DM the organiser with this information via Meetup. If we don’t receive this information within 24hrs of your RSVP, we will move you to “Not Going”.
4. Answer the question below to let us know whether or not you're attending lunch. (No deposit is required as each person will pay for their own order.)
**Event notes:**
1. The station, restaurant, and venue will be announced in the WhatsApp event group.
2. Gambling is **NOT** allowed at the venue.
3. Try to stay for the whole event from 14:00\~18:00. (You'll still be charged for four hours even if you leave early.)
4. We will determine each table’s rules based on attendees' skill and preferred variant. (There is usually a table for HK mahjong, and a table for Japanese mahjong.) Let us know what your skill level (and preferred variant, if you have one) are when signing up.
5. Val, our event host, speaks English.
Come and experience the thrill of shouting, “Sik Wu 食糊!!” or "Ron, tanyao-nomi ロン, 断么ノミ!!" as you throw down your winning hand! Can’t wait to see you all get your jong on! Sign up now!
Val
**Please Note:**
1. Tandem is a community of volunteers; everything you see is created by our members giving up their time and labour. None of our organisers profit from events; any charges listed are those from other parties and we never add a mark-up. In this context, we need attendees to do their best to reduce the workload of our volunteer team by reading the event description and these notes carefully, and follow the instructions in order to register a place on the event. Please be considerate and helpful with our team - we are all volunteers.
2. We run all our event communication through WhatsApp. Please keep track of event related messages in the WhatsApp event group and respond to requests and instructions from organisers within 24 hours. Please don’t put the chat on mute. If our team don’t receive your response within 24 hours, we will move you to “Not Going”.
3. If you require special accessibility accommodations for the event (i.e. accessible venue, accessible restrooms, noise levels, lighting conditions, etc) and are unsure whether they can be met, please reach out to the organiser/host.
4. We encourage language inclusivity at all our events. If you aren’t confident in English, please let our team know. We will try to provide bilingual support where possible and/or will try and introduce you to other language speakers you’re more comfortable with. Please be mindful that we might not be able to accommodate all languages at all events, but we will do our best to make everyone feel welcome and heard.
5. All payments are non-refundable. If you can’t make it, you’ll have to find your own replacement, re-sell your own ticket, and inform the organiser of who is taking your place.
6. If you sign up, but can no longer make it, please update your RSVP as soon as possible and tell the organiser. Updating your RSVP well ahead of the event allows us to manage the waitlist; allow other people to attend; know who to look out for at the start of the event: and manage any relevant bookings, such as table reservations.
7. If you don’t have a clear face pic on your profile and/or your username doesn’t match the name you normally use, we can’t identify your payments nor match your RSVP with who you are in real life. If this is you, please ensure the organiser knows who you are. If we can’t work out who you are within 24 hours of your RSVP, we will move you to “Not Going”.
8. Only group members and their guests with an RSVP may attend events; people who aren’t signed up will be refused entry to events.
9. If you don’t follow the conditions above, we will move you to “Not Going” for future events until you message us to confirm you will follow these conditions.
Vibration x Yoga 律動瑜伽
LSS Smart Fitness 律動班系列
Wanchai
$100/ class ($350 /4-class)
$120/ class with WellSpa Treatment
Please reconfirm class time by WhatsApp 6523 0389
Vibration x MFR 療癒律動
(Relax, Muscle release & Facial massage)
Vibration Fitness (Stretch & Strength) 健體律動
Vibration x BellyFit 美型律動
(Body Shape-up with Bellydance Technique Drills)
Vibration x Yoga 律動瑜伽
(Yoga Asana in vibration setting)
45-60 min per session.
每節課約 45-60 min
https://eshop.cosway.com.hk/
First time FREE trial with any Cosway purchase receipt under introducer code : HK579632
憑任何以 HK579632 作介紹人的 Cosway (網購或門市)購物收據,可免費試上律動班系列一節
8:30AM HYROX training(80 HKD) at Pier 10| with Grind&Gainzz
ONLY PEOPLE WHO SUCCESSFULLY SIGN UP HERE CAN ATTEND. If you sign up and can no longer attend, please change your status to NOT GOING to allow others to participate. Thank you for your understanding :)
𝐀𝐁𝐎𝐔𝐓 𝐓𝐇𝐈𝐒 𝐒𝐄𝐒𝐒𝐈𝐎𝐍 🙌
Grind&Gainz HYROX Training
Train Smarter. Grow Together.
Your fitness journey deserves more than random routines. With Grind&Gainz HYROX Training, you’ll experience expert coaching, structured paid programs, and the unstoppable energy of a community that lifts each other higher.
• Open to all levels – Whether you’re just starting out or chasing your next milestone, our coaches adapt sessions to fit your needs.
• Professional coaching + team spirit – Get personalized guidance from certified trainers while thriving in the motivation of a group.
• Structured progress, your pace – Paid programs designed for sustainable growth, helping you advance steadily without unnecessary pressure.
Every rep builds strength.
Every session builds connection.
With Grind&Gainz HYROX Training, you’re not just signing up for workouts—you’re investing in expert coaching, accountability, and a community that celebrates every achievement.
Commit to your journey. Rise side by side with a team that pushes, guides, and grows with you.
⚠️ 𝐀𝐃𝐃𝐈𝐓𝐈𝐎𝐍𝐀𝐋 𝐈𝐍𝐅𝐎𝐑𝐌𝐀𝐓𝐈𝐎𝐍 ⚠️
Please take a minute to read the following information regarding your participation in FitFam workouts. By signing up for this session, you confirm that you have read and understood the terms and risks detailed below:
💬 WHATSAPP 💬
We have a WhatsApp group! If you've participated in several of our sessions and would like to stay engaged with other regular FitFammers, please let one of our leaders know at the end of a workout so they can add you to the group.
🙅 NOT GOING 🙅♂️
If you have signed up for a session and can no longer make it, please move yourself to "Not Going" so our leaders have a more accurate count of participants coming to their session. This also helps us plan workouts more effectively.
Over 50 Events Near You
Connect with your local Over 50 community
Hike High Banks
Hike approx 4.0 miles at approx. 18 minute mile pace. Meet in front of the Nature Center.
Dudes Curling
See Brad's email for details. It'll be a fun night of non-Olympic-worthy curling interspersed with drinks and pizza. Who needs anything more?
Free In-person Meeting: Unwanted Emotions & Loneliness, How to Get Over Them
This is an in-person meeting.
Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance.
Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you.
The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life.
For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues.
So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them?
That is what this meeting will be all about.
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.
Free in Person Meeting - Get Over Losses and Betrayls
Do you want more motivation and confidence to build Lasting Relationships?
This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships.
Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse.
Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well.
Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship.
Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action?
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships!
Break free from self imposed limitations
Here we will discuss:
• How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes.
• Why and how do the negative emotions of others affect you?
• Why is my partner withdrawing and what can I do about it?
• Why do we sometimes feel compelled to hurt the ones we love?
• Fights & arguments - what's really behind them?
• What underlies “corrosive criticism” or the need to invalidate self or others?
• How one can stably change one’s outlook on life so they can affect positive change?
• Where do compulsive destructive behaviors come from and what can be done about them?
• How to form closer bonds & keep growing the relationships with the people you care about?
• How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career?
Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general.
Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person.
Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This class is held at the Dianetics and Scientology Life Improvement Center.
How to Get Over Losses and Betrayls & Build Lasting Relationships
Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships.
Do you want more motivation and confidence to build lasting relationships?
Are you burdened by a stressful relationship?
Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse.
Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well.
Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship.
Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action?
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships!
Break free from self imposed limitations
Here we will discuss:
• How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes.
• Why and how do the negative emotions of others affect you?
• Why is my partner withdrawing and what can I do about it?
• Why do we sometimes feel compelled to hurt the ones we love?
• Fights & arguments - what's really behind them?
• What underlies “corrosive criticism” or the need to invalidate self or others?
• How one can stably change one’s outlook on life so they can affect positive change?
• Where do compulsive destructive behaviors come from and what can be done about them?
• How to form closer bonds & keep growing the relationships with the people you care about?
• How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career?
Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general.
Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person.
Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life.
We look forward to having you join us!
This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.



















