Paleontology

📍 **Venue:** Sportsbay - Al Karama We play badminton here every Wednesday, 8-10 PM. [Al Karama Venue: Google Map](https://maps.app.goo.gl/RdqEivDhapk7wTL99) Join our [Join the Al Qouz/Jumeirah Whatsapp Group Here](https://chat.whatsapp.com/FUaEchwklSPFUyeJnSb52W?mode=ac_t) **👋 First time joining?** [Click here to WhatsApp Sarfaraz (+971551899547)](https://wa.me/971551899547?text=Hey%20Sarfaraz!%20This%20is%20my%20first%20time%20joining%20Badminton%20For%20All%2C%20Dubai.) and confirm your slot. **📝 Key Info** This is a group open for players of all levels, nationalities, genders and races. \*Cost per session: 40 AED *Duration: Each session lasts 2 hours* *Equipment: We use feather shuttlecocks; please bring your own racket* *Slots: Booked on a first-come, first-served basis* *Play: Players will be rotated around multiple courts and will get games similar to their level of play* **Late Backout & No-Show Policy** **We strictly enforce our late backout and no-show rules to ensure smooth operations.** Organising replacements on short notice is difficult and disruptive, especially as our organisers have day jobs. Please be mindful of our policy: * **RSVP Policy:** Please RSVP for sessions exclusively through the Meetup app. WhatsApp is mainly for regular updates on attendance, timings and last-minute changes. Any requests made via WhatsApp might not be considered for session sign-ups. * **Late Backouts:** Backing out within 9 hours of the session is considered a late backout. You will be required to pay the session fee in full, even if a replacement is found. * **No-Shows:** If you fail to show up without notice, you must still pay for the session. * **Respect for the Organisers:** Our organisers finalise the list the night before or early morning. Last-minute changes mean they need to leave their work to arrange replacements. This affects not just the organisers but the overall experience of the players. * **Waitlist Responsibility:** If you're on the waitlist and no longer wish to attend, it’s your responsibility to remove your name. We assume that anyone on the waitlist still wants to join the session if a spot opens up. * **First-Come, First-Serve Basis:** We ensure fairness by adhering to a first-come, first-serve system. Please do not ask for special treatment or last-minute slots outside of this. **Note: Players may cancel without penalty up to 9 hours before the session. After this time, the session fee applies regardless of waitlist status. Please book and cancel responsibly to avoid disruptions for everyone involved.**

Embrace Dubai's Winter in Our Outdoor Yoga Class Find peace in nature and reconnect with yourself amidst the greenery and blooms of Nad Al Hamar Park 1. This is your time to listen to your body and breathe in the fresh outdoor air. Class Highlights: ‍♀️ Gentle yoga flow surrounded by trees and flowers Special 10-minute singing bowl meditation after practice to align your energy with nature A nice winter wellness experience **Details:** **Location:** Nad Al Hamar Park 1 **Days:** Monday to Thursday ⏰ **Time:** 3:30 PM – 4:30 PM **Contribution:** Donation-based **Registration:** **RSVP required** Come as you are — all levels are welcome. Let’s move, breathe, and heal together in the heart of nature. **Spots are limited — please RSVP to join us.** Simply bring your mat and an open heart. *Feel free to share with someone who needs a moment of calm this winter.*

Message Coaching Strivers on WhatsApp. [https://wa.me/971522554849](https://wa.me/971522554849) **Before joining first time please inform us your interest joining to the group coaching by above link or sending Whatsapp tel. +971 52 255 4849.** Meetup sign ups are not correct since we have regular students so you need to check if there is availability to the exact day you want to sign up by contacting coach through above link. After signing up cancellation policy applies, if cancelled later than 25h before, fee applies because of the court bookings. Thank you for understanding. Location: Springdales School, Al Quoz Strivers Badminton Coaching in small groups: Fridays 7-9pm, Mondays 7-9pm and Wednesday 8-10pm Also please feel free to enquire other coaching times or private coaching. Join the Strivers Badminton Club for an intensive coaching session designed to elevate your badminton skills to the next level. Whether you're a beginner looking to learn the basics or an experienced player seeking advanced techniques, our expert coaches will provide personalized guidance to help you improve your game with affordable cost. This coaching will cover various aspects of badminton, including footwork, strokes, strategy, and match tactics. Don't miss this opportunity to enhance your game and connect with fellow badminton enthusiasts in a friendly and supportive environment.

New year's resolution? Let’s adopt a healthier lifestyle together 💪 Enjoy conversational paced walks in groups while getting to know each other. Join us for a refreshing blend of exercise, conversation, and connecting on a weekly basis. **[REGISTRATION HERE IS MANDATORY](https://jo.my/walk-talk-whatsapp-meetup)** Lace up your sneakers, embrace the outdoors, and get ready for a leisurely stroll that not only benefits your health but also fosters new friendships. **Walking increases cardiovascular fitness, strengthens bones, reduces excess body fat, and boosts muscle power and endurance.** Skip rush hour traffic driving home for a great walk after work. Pack your sports uniform and water bottle the day before and get ready for a joyful evening. **[=== <<< REGISTER NOW >>> ===](https://jo.my/walk-talk-whatsapp-meetup)** **Location** Dubai Marina walk - Just out of Marina mall. [Join our WhatsApp group for meeting point](https://jo.my/walk-talk-whatsapp-meetup) **Parking** Park your car in Marina mall (3 hrs free) and head out to the meeting point on Marina walk. **What to bring with you?** * Comfortable walking shoes and sports outfit. * Change your clothes in your office, car or the mall toilet. * Bottle of water and small towel if required. * Your phone to coordinate meeting if needed. **How does it work?** * We start with a quick round of introductions before we start our stroll. * We walk in groups one direction for 20 mins before we turn and walk back to the meeting point. * We stop at a local cafe for a cup of coffee (or your preferred beverage). **[=== <<< REGISTER NOW >>> ===](https://jo.my/walk-talk-whatsapp-meetup)** **🚶 Walking at Conversational Speed** Believing in the power of movement and meaningful conversations, our walks are designed for everyone, accommodating various fitness levels. Whether you're a casual stroller or a brisk walker, there's a place for you! **💬 Building New Connections** Engage in interesting conversations with fellow walkers. It's a fantastic opportunity to share stories, experiences, and perhaps discover common interests. Forge new connections while enjoying the beauty of the surroundings. **☕ Coffee Break** Right after our walk, we'll stop at a local cafe for a cup of coffee (or your preferred beverage). This is a chance to relax, exchange thoughts, and savor the camaraderie that comes with a shared cup of coffee. **How to Join:** 1. RSVP on Meetup 2. [Complete your registration here](https://jo.my/walk-talk-whatsapp-meetup) 3. Join our WhatsApp group or you’ll be added for meeting point. 4. Arrive at the meeting point a few minutes before the scheduled start time. 5. Bring a positive attitude and an openness to meeting new people. Don't miss out on the chance to walk, talk, and build connections. Let's stride towards a healthier lifestyle together! 🌳👟☕ Happy Walking 👟

**What we do:** We post books on monthly basis; everyone who reads or has read the book on their own time can join in. We get together, share opinions and thoughts about the book. We are here for the love of reading and sharing thoughts. **Book of choice:** Tar Baby Toni Morrison 4.00 stars 23,957 ratings 1,485 reviews An unforgettable and transformative novel that explores race and gender with scorching insight from the Nobel-prize winning author of Beloved.Into a white millionaire's Caribbean mansion comes Jadine, a sophisticated graduate of the Sorbonne, art historian – a black American now living in Paris and Rome. Then there’s Son, a criminal on the run, uneducated, violent, contemptuous – a young American black of extreme beauty from small-town Florida. As Morrison follows their affair, she charts all the nuances of obligation and betrayal between blacks and whites, masters and servants, and men and women.Winner of the PEN/Saul Bellow award for achievement in American fiction‘Toni Morrison was a quintessential, unabashedly American writer. Like her fellow giant, Walt Whitman, her work was, above all, audacious. She seized the landscape with a flourish and wove it, unwove it and put it back together’ Bonnie Greer, Guardian https://www.goodreads.com/book/show/23351024-tar-baby Safar Book Group book shelves [https://www.goodreads.com/group/bookshelf/48954-safar-book-group](https://www.goodreads.com/group/bookshelf/48954-safar-book-group)

Get ready to sweat it out and feel the burn at our free workout session every Wednesday, hosted by AFC. Whether you're a fitness enthusiast or just getting started, everyone is welcome to join! 🕡 **Time:** 8:00 pm 📍 **Location:** Al Tawar Park-1, Al Quasis-1, Dubai near DAFZA metro station **What to expect:** * Engaging workout routines suitable for all fitness levels. * Experience guidance from AFC trainers to help you achieve your fitness goals. * Fun and motivating atmosphere to keep you energized throughout the session. * Focus for Strength & Core **What to Bring:** * Mat * Comfortable workout attire and proper sports shoes. * Water bottle or hydration drink to stay refreshed. * Positive attitude and willingness to challenge yourself. Don't miss out on this opportunity to boost your fitness and wellness journey with us. Let's work out, stay healthy, and have a great time together! **Join our WhatsApp group for more details:** https://chat.whatsapp.com/GTZISvVe6vDFMYk8wz00QJ Any Questions or Enquiries: Nasar Husain 0524975544

**The Islands of the Moon, Comoros**, are a small cluster of volcanic isles drifting between Africa and Madagascar, blending African and Arab cultures with a French accent. The name "Comoros" comes from the Arabic **word Qamar, meaning moon**, **a name given by old sailors** who saw something magical in these shores. And in many ways, the moon still fits in a distant, beautiful reference, that’s always pulling the tides and the past together. Their flag proudly flies four stars, even though only three of the islands are truly part of the country today. **The fourth star belongs to Mayotte**, **which chose to stay with France** after independence in 1975, despite the rest of the islands voting to break away. Still, Comoros keeps Mayotte on the flag, not just out of habit, but out of hope, memory, and maybe a little stubbornness too. **The four islands of the Comoros are home to 500 plant species, 21 bird species, 9 reptile species, and 2 species of fruit bats** that are found only in this archipelago. However, deforestation has caused significant changes to the landscape and threatens the survival of these rare plant and animal species. The Comoros are reminiscent of Madagascar. Most of the species found in the Comoros are related to those from the "eighth continent" (Madagascar) and Africa. A small number also originate from Asia. **The archipelago was formed by volcanic activity.** The oldest island is Mayotte, and the youngest is Grande Comore. It is on this last island that eruptions of the Karthala volcano (over 2,300 masl) still occur. Today Comoros enjoy their independence to the full extent. Since gaining independence, the **islands have changed hands many times, experiencing over 20 coups**, more than the number of years under stable governance. It has rightfully earned the nickname **“the Coup Capital of the World.”** **Country has zero traffic lights** and roads are so chill and bumpy that no one bothers. Locals say, "We have goats and patience instead." Thanks to vast ylang-ylang plantations, parts of the islands literally smell like perfume., the air is often scented with flowers and yes, people do stop and sniff the air. In fact, this cousin of custard apple with yellowish flowers is a key ingredient in luxury perfumes, ie. Channel no. 5. Although the plant came to the Comoros from the much larger Indonesia, it is the African country that is the largest producer of ylang-ylang oil, an important ingredient in many perfumes. The Comoros is also the second largest producer of vanilla in the world. Despite being a sovereign nation, the Comorian franc is still tied to the euro and printed in France. However, in rural areas, vanilla and cloves are so valuable they’re sometimes used in bartering. The Livingstone’s fruit bat and Comoros drongo are among the national wildlife symbols. Bat curry is still a local delicacy in some villages. They're fruit bats, and apparently... "tastes like chicken," **But in a background, it is still an untouched tropical paradise** where volcanic peaks meet coral reefs, ancient Islamic culture shapes daily life with a quiet rhythm of tradition and hospitality. Spice-scented beachside villages with sacred mosques blend seamlessly with passing sea turtles and whales, all moving to the gentle rhythm of island time. Inshallah, it could be your perfect off-the-beaten-path adventure: **raw, real, and refreshingly undiscovered.** **Let’s go!** **Day 1 // Grande Comore: The Historic Town of Itsandra** Arrival to Moroni International, immigration and check–in to our beach side hotel. After short refreshment head out to discover the historic town of Itsandra. Once the beating heart of Swahili civilization on the island of Ngazidja (Grande Comore), Itsandra has roots stretching back to the 14th century. It was once the capital of the island and its first seaport, a hub where merchants and travelers converged. Today, remnants of this vibrant past still linger. The fortress of the 17th century, once linked to the city by a walled corridor, stands proudly, while fragments of ramparts dotted with observation holes whisper tales of bygone days. The Arab quarter, with its mausoleum of Al Habib Omar Bin Sumet and centuries-old mosques, offers a spiritual glimpse into the island’s layered past. As you stroll through public squares framed by monumental gates, you’ll feel the timeless rhythm of a place where history and community converge. Before returning, we’ll explore a local handcrafts shop, where fine woodcarvings and artisanal creations celebrate the artistry of the Comorian people. **Day 2 // Mohéli: a UNESCO Paradise** The morning begins with an early transfer to Ouroveni, in the south of Grande Comore, where a boat ride carries us across the ocean to Mohéli. Known as a UNESCO Biosphere Reserve, Mohéli is the smallest and most untouched of the Comoros islands, home to lemurs, coral reefs, and uninhabited islets brimming with life. Short coastal drive to beachfront bungalows, set against a backdrop of rainforest and turquoise sea. Time to relax and indulge into paradise. As dusk settles, massive green turtles emerge from the ocean, hauling themselves ashore to dig nests and lay eggs under the moonlight. With a bit of luck, we may also witness tiny hatchlings breaking free and scrambling toward the waves, a moving reminder of the fragile wonders of nature. **Day 3 // Mohéli: Waterfalls and Whales** The day begins with a forest hike to Wallah’s hidden waterfalls. Following a clear mountain stream, we’ll ascend into the rainforest until we reach a double cascade tumbling into a natural pool. Here, you can take a refreshing swim and even snorkel among freshwater fish and small eels, while the sounds of the forest create a soothing harmony. The seas surrounding Moheli offers many marvels. We’ll set off for a boat trip to reveal Mohéli’s seven uninhabited islands, their deserted beaches, and coral reefs teeming with a tropical you-name-it-fish, an unforgettable snorkelling paradise in a UNESCO sanctuary. **Day 4 // Grande Comore South** After breakfast return by boat to Grande Comore, docking once more at Ouroveni. From here, the southern coast unfolds in a tapestry of culture and volcanic landscapes. In Chindini, the gateway to Mohéli, we’ll enjoy a short tour before continuing to Singani village. Here, the scars of the 1977 volcanic eruption remain visible. The lava that once devastated the community has now become the very material with which its people rebuilt, a striking symbol of resilience. Later, in Iconi, the former sultan’s capital, history reveals itself in dramatic form. From its volcanic cliffs, women once leapt to escape enslavement by Malagasy pirates. At the heart of town, the coral and lava palace of Kaviri Djewé still stands, while the bangwes (the traditional meeting squares) echo with centuries of community debates. Beyond the medina lies Lake Marabou, a tidal pool fringed with mangroves, where birds nest under the towering presence of Mount Karthala. **Day 5 // Mount Karthala (2,361m)** Today, the adventure reaches new heights with a trekkup Mount Karthala, the largest active volcano in the world. From Mvouni village, vehicles take us partway up the slopes, before we hit a 6k trail (700 m altitude). The trail winds through lush forest and volcanic rock, eventually opening onto the vast caldera at the summit. Here, steam vents rise from the earth, and the crater within a crater offers a breathtaking reminder of the island’s geological power. A picnic lunch at the rim allows time to absorb the view of the island below, of the endless sea beyond, and of the raw forces that continue to shape Comoros. It’s definitely one of the most spectacular hikes in the Indian Ocean. **Day 6 // Grande Comore North** Today we are set to explore the scenic northern coast and its volcanic history. As we follow the western coast we will see where lava flows enter the sea and how the mangrove forests are now growing in the lava beds. One of the day’s highlights is the island’s largest baobab tree, so huge a dozen visitors can stand inside its hollow trunk. From there, we continue to two volcanic craters: Lac Salé, whose mineral waters are said to hold healing powers, and the Dragon’s Back, a submerged crater whose curving rim forms a dramatic peninsula. In Bangwa Kouni village, we’ll visit the “Miraculous Mosque,” said to have appeared overnight, as well as the tombs of some of the earliest Arab travelers to the islands. Lunch today is at Trou du Prophète, a tranquil bay shaded by baobabs, followed by time to relax on Maloudja Beach, where the coconut palms lean gracefully toward the sea. Unfortunately, it’s time to bid farewell to Comoros. It will not be easy to wave bye-bye and transfer to airport for flight back home… **Activities:** Trekking, boating, snorkelling, sightseeing, encounter of wildlife, cultural immersion. **Accommodation & meals:** beach side 4 star hotel and lodge - shared rooms. Meals on Moheli included. **Cost:** **7,100 AED** excl. flights until APR 17. **Flights by Ethiopian, you can use any alternative connection.** **Specifically excluded:** Insurance, visa, meals on Grand Comore. **Visa:** Nationals of any country can obtain a visa on arrival. **Note:** Wildlife spotting can not be guaranteed. See yah in Comoros xx Trekkup Crew [Whatsapp 050 4848238](https://wa.me/971504848238) / [info@trekkup.com](docs@trekkup.com)

*We organise Fun Friendly Badminton games for all levels every Fridays from 9 PM - 11 PM at Danube Sports World* 🤩🏸 *Please text me on this number for more details: +971509884280* *Kindly join and share our Badminton WhatsApp Social Group on the following link:* https://chat.whatsapp.com/JoUtShgtGve4gUJv3GZ9ET *Payment on the same day, please bring exact amount of 32 aed or change* 💵 *Rackets, shuttles and water provided* *Please arrive on time and avoid last minute cancellation/ no-show*

Confimed trip ongoing Ready to trade the city for cliffs, pools, and pure adrenaline? This is your ticket to an epic weekend of abseiling, canyoning, swimming, and off-road adventure deep inside the Hajar Mountains. It’s wild, it’s fun, it’s challenging—and honestly, it’s the kind of trip you’ll be talking about long after it ends. Come for the adventure, stay for the memories. Duration: Friday – Saturday Starting Point: Muscat Difficulty Level: ★★★★★ (5/5 – Extreme) Recovery Day: Sunday (you’ll need it) The Concept Hidden deep within the rugged landscapes of the Mountains, this canyon only reveals its true beauty after rainfall—a rare event in Oman. Unlike permanent wadis such as other oman wadis, this route transforms temporarily: Dry rock corridors become flowing water systems Natural basins turn into deep turquoise pools The canyon becomes alive for a short window only Miss it—and it’s gone. Cost : 1280 aed ( included 1 night muscat hotel, food, all equipment required, of road vechile transport between in and exit points, Certified guides The Day 1 – Friday | Into the Wild 05:00 AM – Departure from Muscat Early start. Convoy energy. This is not a casual trip—it’s a mission. 07:30 AM – Off-Road Entry We leave the asphalt behind and enter rugged terrain shaped by flash floods and erosion over thousands of years. 09:00 AM – Canyon Entry & Safety Setup Harnesses on. Helmets secured. Final briefing. From here—you are fully committed. Phase 1: Vertical World Technical abseiling down multiple canyon drops Rock scrambling and tight navigation Descending through dramatic rock formations Phase 2: Water & Pools Swimming across deep natural pools Floating through narrow canyon corridors Optional controlled jumps into clear basins These waters appear only after rainfall—clear, fresh, and surreal. 03:30 PM – Deep Canyon Camp Camp is set in total isolation, surrounded by towering canyon walls. Tents setup Fire preparation Time to rest and absorb the experience Evening – The Wild Camp Experience Sunset between cliffs Simple camp dinner Silence, stars, and stories With no light pollution, the night sky here is one of the clearest in Oman. Day 2 – Saturday | The Exit Challenge 06:00 AM – Canyon Wake-Up Cool air. Still water. First light hitting the cliffs. 07:00 AM – Breakfast & Pack Up Refuel. The toughest stretch is ahead. Phase 3: The Final Push Advanced abseiling sections Long and technical hiking terrain Final swimming passages and climbs This is where endurance, focus, and teamwork come together. 01:00 PM – Canyon Exit You’ve completed something few ever attempt. 02:30 PM – Return to Vehicles 06:00 PM – Arrival Back to Muscat The Experience A complete adventure package: Abseiling Canyoning Swimming Hiking Off-roading Wild camping All in one intense, unforgettable journey. Important Notes Extreme difficulty (5/5) Requires strong physical fitness Must be comfortable with heights and swimming Not suitable for beginners Final Thought In Oman, many wadis are beautiful. Few are challenging. Almost none offer this level of rarity, intensity, and reward. This is not a trip you repeat. This is a story you carry. Ummq Bear Adventure — Do it once. Remember it forever

Mavis 350 shuttles will be provided by the court. Please bring your own equipment (racket, shoes, water bottle). 2 courts , 2 hours game The games will include doubles and mixed doubles. A coach will be present to host the games and correct mistakes during play. Fee: AED 25 per person

**Saturday\, 25th April 2026 \| 6:00 AM – 10:00 AM** 📍 *Inside Oman — no passport or visa needed to visit this enclave* **Details** Moderate trek · Rugged Mountain & wadi scenery Ages 15\+ Distance: 6\-8 KMs \| Duration: 4 hrs **The Plan** Weather's heating up, so we're hitting the trails before sunrise — push hard early and power through the heat as the sun climbs! 🚗 **Early AM** Depart Dubai — leave early to arrive fresh. 🕕 **06:00 AM** At the trailhead — lace up and hit the trail! 🏁 **10:00 AM** Back at the cars. 🏖️ **Post Hike** Heading straight to the beach for camping — the adventure doesn't stop here! 🤿 **Coming Soon — Snorkelling Event!** Limited seats available. Stay tuned on Meetup for updates — you won't want to miss this one! **What to Bring** * 👕 **Clothing** Light, breathable long-sleeves and pants to protect your skin. * **There is usually flowing water in the wadi, you may want to bring suitable sandals/ change of clothes if you want to enter water pools.** * 👟 **Footwear** Sturdy hiking boots — no sandals. * 💧 **Water** At least 2–3 litres. Staying hydrated is non-negotiable. * 🍎 **Snacks** Fruit, nuts, or anything light and energy-sustaining. * 🩹 **First Aid** A small personal kit, just in case. **Getting There** * 🚗 **Any vehicle** No 4x4 required — the trailhead is accessible by any car. * 🙋 **No car?** Let the organizers know — we might be able to help you find a seat with someone else. **What We Provide** * 🧭 An experienced trail leader to guide the group. * 🤝 Support and assistance throughout the entire hike. **Fitness Check:** · This is a moderate hike. Please make sure the trail suits your current fitness level so you can enjoy the experience comfortably. **Disclaimer** · Participants are responsible for their own safety and well-being. Adventure Emarat / Adventure Eagles and its leaders cannot be held liable for any injury, loss, or damage sustained during the event.

**Improving Office in Franklinton** Physical location: Improving Office 330 Rush Alley Suite #150 Columbus, OH 43215 Schedule: 6:00 p.m.: Socialize, eat, and drink. Improving will be providing pizza and beverages. 6:30 to 8:00 pm. Main meeting and presentation(s). Topic: This month Chris Pazsint will be talking about Agentic Coding. How does one use CLI Based Agents, and Agentic IDEs such as Cursor, Kiro, Antigravity? How to include agentic coding plugins for IDEs you already love such as Visual Studio Code. We meet on the last Monday of each Month. Presentations are given by members and friends of this group. If you would like to do a presentation (small or large) on a python topic, please contact Central OH Python at centralohpython@gmail.com

**Caller: Richard Ades** **Band: The McKenzies** **Clinton Heights Lutheran Church** **15 Clinton Heights Ave, Columbus, OH 43202** WHAT IS CONTRA DANCING? Picture the Grand Ball scenes like you’ve seen in period films such as “Pride and Prejudice”, where the dancers are lined up in long lines, across from each other. That’s English Country Dancing, the predecessor of contra dancing. Now, add moves like “swing your partner” and “do-si-do,” like you’ve seen in square dancing. Set it to fabulous, high energy, live music with fiddles, guitars, percussion and more, alá “Riverdance.” Finally, set the whole scene down in the middle of Woodstock, with a hip, groovy atmosphere, a bit of tie-dye, and hints of counter-culture attitude. THAT’s Contra Dancing! Wear cool and comfortable clothes (you will get warm) and clean shoes that won't mark up our nice wood floor. Be sure to come for the beginner's lesson from 7:30 - 8:00, followed by dancing 8:00 - 10:30. All dances are taught; we will help you learn! Beginners always welcome, no need to bring a partner. Cost is $10.00 adults, $5.00 ages 12-26. Under 12 free. Free parking in church lot. For more information contact me or check out our website: [www.bigscioty.com](http://www.bigscioty.com/) Please bring your own refillable water bottle.

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

Feeling down? Sometimes depressed? Can't focus? Negativity & stress? Recent losses? Creativity in career and personal life hindered by mental blocks? Sometimes we never fully recover from traumatic experiences. Whether it was yesterday, last week or a year ago, traumatic experiences - a loss of a loved one, losing a job, a breakup - can leave you scarred. You talk about it and feel a little better, but it never goes away. After you hang up the phone, it's still there; the sadness, the cloud, the over-thinking, the worry, the guilt. You try to focus, but you're blocked. You try to look forward into new experiences, new relationships but a cloud is hanging over you, casting a shadow on what you once considered a bright, cheerful future. What happened to your courage? Your strength of character? You're 'why not' attitude? Whoever said 'time heals' must have had a special time machine, because after weeks, months, years, you're wondering - when exactly does that kick in? Sometimes it seems like drinking or drugs are the way to go. But they wear off, and now the problem is still there with added side effects from the drugs. At this free local Meetup event we will talk about: * What causes grief, anxiety and depression to become chronic. * Is it possible to regain your joy and happiness even after traumatic experiences? * How to break away from negativity and focus on the future * What are the steps to take to get control of your mind and your emotions? Learn about a safe, gentle, do-it-yourself counseling that can be done in the comfort of your own home. Let's explore safe, effective solutions for healing from traumatic experiences. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is sponsored by the Dianetics & Scientology Life Improvement Center.

Join WQC on April 25th from 11am-1pm at Inniswood Metro Park for a Nature Photo Walk. All types of cameras welcome! Let's enjoy spring to the fullest... 🌻🌼🌷🐤