Park

✨ **Meet new people in Brussels in a friendly, relaxed and international atmosphere.** The ambience is relatively quiet, calm and sober for easy-going casual conversation, with no chaos and loud party music in the background! 🍻 Large selection of **drinks and food** available 🌍 **Internationals, expats & locals** welcome 💪 Organized weekly **since early 2025** 📱Please **join our WhatsApp community** via the following invite link for receiving all the latest updates regarding this and many other social events in Bruxelles: [https://chat.whatsapp.com/FMjWrr9wCR7JYsudMD6XV0](https://chat.whatsapp.com/FMjWrr9wCR7JYsudMD6XV0) 👨‍👩‍👧‍👧 **Over 10,000 members** **overall in our multicultural and diverse Brussels community!** Many of our participants work in EU institutions, NGOs, tech and international organizations. The event was also covered in a recent article from Brussels Times: [https://www.brusselstimes.com/belgium/1949146/euromeet-the-real-life-brussels-social-network](https://www.brusselstimes.com/belgium/1949146/euromeet-the-real-life-brussels-social-network) 😀 Our events usually attract **30–40 attendees each week**, with an age average of around 35 years old (the event announcement is relayed across multiple social media, not just on this page). Many participants come with friends or colleagues, so feel free to bring someone along! 👩 Our events usually also attract a **balanced mix of men and women**, and many participants attend solo for the first time. The organizer and host of the event will help introduce you to other participants, in case you don't know anyone else yet when you first arrive at the event. Our events remain a relaxed international social meetup experience focused on friendship, conversation and community — **not a dating event.** 🩷 **Safe, respectful environment, and zero tolerance for any harassment!** The organizer is always present all evening in case of problems. You can also leave any anonymous feedback about the event here under this form: [https://gmogni.aidaform.com/brasserie-meetup-feedback-form](https://gmogni.aidaform.com/brasserie-meetup-feedback-form) **.** Looking to meet new people and expand your social circle in Brussels, as well as your network of professional contacts? Join us **every Friday evening anytime from 18:30** **and until at least 23h** **at** **the** **“Quartier Leopold”** **brasserie**, in the heart of the famous Place du Luxembourg in front of the European Parliament, for a fun, relaxed night of **drinks, food, spontaneous conversations, and great vibes**! 💛 . 📍 **Location**: “Quartier Leopold” brasserie, Pl. du Luxembourg 9, 1050 Ixelles 📌 **Google Maps**: [https://maps.app.goo.gl/oCvSP1AGZNX2ZV3C8](https://maps.app.goo.gl/oCvSP1AGZNX2ZV3C8) (don't worry if you see the bar marked as "closed" on Google Maps for the Friday nights, they will always be open for us!) **🌐 Website of the venue**: [https://www.quartier-leopold.be/en](https://www.quartier-leopold.be/en) 📸 **Pictures gallery from previous events:** [https://drive.google.com/drive/folders/1LRbsinA1wEtUrDhlyw8K6Uz9YKeq0_dw?usp=sharing](https://drive.google.com/drive/folders/1LRbsinA1wEtUrDhlyw8K6Uz9YKeq0_dw?usp=sharing) . ✨ **Why you’ll love it**: ✅ **Everyone is welcome**, even if you don’t know anyone else yet—expats, locals, newcomers, solo adventurers, or groups! ✅ **Best time for newcomers:** 18:30–19:30, when it’s easier to meet people. ✅ Completely **free to attend**—just grab a drink and join the fun! Please ask the bartenders when you arrive if unsure where to find our meetup group and tables ✅ Possibility to make also useful **professional exchanges and networking** with other participants who work in similar domains, so remember to bring also your business card! ✅ Tons of **indoor and outdoor space available.** ✅ Possibility to have **dinner at the brasserie** during the meetup (until 22h), thanks to its comprehensive selection of dishes available in the menu: [https://www.quartier-leopold.be/web/content/1467?unique=b27f82e985f525417a92cbeaf0f1ac1c5e2fb4a0](https://www.quartier-leopold.be/web/content/1467?unique=b27f82e985f525417a92cbeaf0f1ac1c5e2fb4a0) ✅ **Want to keep the night going?** After the meetup, we often continue as a group to explore nightlife hotspots in the city center. . 💬 **Stay connected with our Community**: ▶️ Join our **Facebook/Messenger chat** to get updates and easily find the group on arrival:[ ](https://m.me/ch/Abaqvj9lxNT3_xh7/ "https://m.me/ch/Abaqvj9lxNT3_xh7/")[https://m.me/ch/AbaV86vk4SHop_eD/](https://m.me/ch/AbaV86vk4SHop_eD/) ▶️ Otherwise, if you prefer to use **WhatsApp**, please join this other group: [https://chat.whatsapp.com/FMjWrr9wCR7JYsudMD6XV0](https://chat.whatsapp.com/FMjWrr9wCR7JYsudMD6XV0) ▶️ We are also active on **Telegram**: [https://t.me/euromeet_meetup](https://t.me/euromeet_meetup) ▶️ And don’t forget to join our **EuroMeet Facebook group** for many more social events in Brussels: [https://www.facebook.com/groups/euromeet](https://www.facebook.com/groups/euromeet) ▶️ Finally, we also manage a **professional networking group on LinkedIn** as well, for more easily retrieving each other's LinkedIn profiles and identifying people who also work in similar domains: [https://www.linkedin.com/groups/13194613/](https://www.linkedin.com/groups/13194613/) . Come alone or bring a friend—either way, you’ll leave with **new friends, great memories, and maybe even some ideas on how to develop further your professional career!** See you this Friday! 🍻✨😀 . 📧 **Got questions or comments?** Reach out to the **organizer Gabriele**: gabriele.mogni@gmail.com . **Our community values respect and inclusiveness**. If you ever feel uncomfortable, the organizer is present all evening to help. . 👉 Please **RSVP on Meetup** if you would like to attend our next event, so that we can plan accordingly. . *** #BrusselsEvents #BrusselsNightlife #BrusselsLife #MeetupBrussels #BrusselsMeetup #ThingsToDoBrussels #VisitBrussels #PlaceLuxembourg #EUdistrict #AfterWorkBrussels #FridayVibes #FridayInBrussels #BrusselsSocial #SocialInBrussels #MeetNewPeople #MakeNewFriends #InternationalBrussels #ExpatsInBrussels #ExpatLifeBrussels #BrusselsExpats #InternationalFriends #GlobalCommunity #BrusselsCommunity #EuroMeet #NetworkingBrussels #YoungProfessionalsBrussels #PartyInBrussels #BrusselsDrinks #BrusselsByNight #FunInBrussels

🏃‍♂️ Sunday Vacations | Train Together, Finish Together --- Thinking about joining the **20km of Brussels on May 31st**… but don’t want to train alone? 👉 Join our **after-work training group** and prepare together in a fun, social, and motivating atmosphere. Whether you're a beginner or already running regularly — **you’re welcome.** --- ## 📆 Weekly Runs (April → May) We train **twice a week after work**: ### 🔵 Once per week – Easy Social Run 👉 Perfect to build consistency and meet the group --- ### 🟣 Once per week – Long Run (Main Session) * Distance increases every week * Structured pace groups 👉 This is the **key session** to prepare for the 20km --- ## 🏳️ Follow Your Flag (Pace Groups) To keep things simple, we use the official **20km Brussels pacemaker system**: * 🟠 **Beginner (≈ 2h15)** Run/walk friendly — just aim to finish * 🟣 **Steady (≈ 2h00)** Comfortable and regular pace * 🟢 **Intermediate (≈ 1h45)** Faster group for those who want a challenge 👉 Not sure? Start easy — you can switch anytime. --- ## 📊 Long Run Progression We gradually build up to the race: 6 km → 8 km → 10 km → 12 km → 14 km → 16 km → 18 km 🔥 * lighter week before the race --- ## 🏁 Goal 📅 Sunday 31 May 2026 🎯 Run the 20km of Brussels — together --- ## 💡 What to expect * Friendly, international group 🌍 * No one left behind * Natural pace groups * Motivating and social vibe 👉 We start together, run in groups, and finish together. --- ## ☕ After the run Optional drink or snack — because it’s also about **meeting people and having fun** --- ## ⚠️ Practical info * Bring water * Wear proper running shoes * Join at your own responsibility * Beginners welcome --- ## 🌍 About Sunday Vacations We are a **Brussels-based community** organizing social activities, hikes, and trips. 👉 This training is part of our mission: **bringing people together through shared experiences** --- ## 🔗 Participation To join, a **Sunday Vacations membership** is required: * Explorer (€5/year) → + €5 organizing fee * Voyager (€50/year) → no organizing fee * Ambassador (€150/year) → no organizing fee + perks 👉 Details: [www.sundayvacations.com/membership](http://www.sundayvacations.com/membership) --- 🔥 Don’t train alone — join us and enjoy the journey to the 20km!

**Join us for a relaxed and tasty afternoon at the Brussels Food Festival 🍔🌮🍜, an open-air food event taking place in Auderghem**. The festival brings together a wide selection of international street food, food trucks, and culinary specialties, offering a great opportunity to discover different flavors in a lively outdoor setting. 🌞✨ Participants can walk through the festival area, explore different food stands, try dishes from around the world 🌍, enjoy drinks or desserts 🥤🍰, and spend time in a friendly social atmosphere. This event is ideal for anyone who enjoys food, cultural discovery, casual conversation, and meeting new people in Brussels 🤝😊. The vibe will be warm, easy-going, and festive, with plenty of opportunities to connect while exploring the different stands together. 🎶🍽️ There is no fixed program: the group can meet at the entrance 📍, walk around together, choose food individually, and enjoy the festival at a comfortable pace. **To keep the experience pleasant for everyone, it is important that all participants respect each other, behave normally, and contribute to a safe, friendly, and positive group atmosphere.** 🙏😊 Entry is free 🎉. Participants only pay for the food and drinks they decide to buy. **Location** **📍 Brussels Food Festival** **Boulevard du Souverain, opposite number 183** **1160 Auderghem, Brussels**

We do cycles of 4-6 weeks, with a progressive intensity, and the last session is lighter. Program: 15’ warm up **To be defined** Cool down to get back to the starting point… or more S=All out sprint RF = Run fast, at MAS (Maximum aerobic speed) CF = Run comfortably fast (1h threshold) J = Jog, recuperation Notes: It should take about one hour in total, as the cool down will end when we reach back to the meeting point. It's NOT required to have an activity tracker or smart watch to be able to follow the program, as I'll be giving signals with a whistle. For the "run" part, you can follow your own pace and we'll be regrouping in the "jog" part. Intervals training is not advised for total beginners. To have an idea, the average pace at the warm up is around 5'45"/km-6'/km so this pace should feel very comfortable ***Acknowledgement of member responsibility and release of liability.*** By signing up for this event, you agree to release the organizers from any responsibility and liability in all claims. As the participation is strictly voluntary and you freely choose to join, it is the responsibility of individuals participating to ensure that they are fit enough and have adequate coverage to protect themselves.

let's join the dyke march and occupy the streets of Brussels. Meeting point : the Crazy circle. Most likely it will be very crowded, so check the exact meeting point détails in the comment section of the event just before we gather Stay tuned 😁 more info [https://www.instagram.com/dykesbxl?igsh=MWE0OHJlYW5qNDVyZg==](https://www.instagram.com/dykesbxl?igsh=MWE0OHJlYW5qNDVyZg==)

Ciao a tutti! Ci ritroviamo ogni venerdì dalle 18:00 per un bicchiere (si può anche mangiare) da Poppy's Bar, che si trova a 2 minuti di camminata da Parvis St Gilles. Un tavolo per 20 persone è riservato sotto il nome di Salvatore. Dunque, se non ci sono o se sarò in ritardo, potrete chiedere al barista. È un incontro informale, perché non è un evento strutturato, ma piuttosto un gruppo di persone che si riuniscono per parlare e praticare l'italiano. Anche i nativi italiani sono benvenuti :) Tutto ciò che serve è un sorriso — e puoi anche portare un amico! 👉 **Importante:** * È obbligatorio essere iscritti all’evento su Meetup per partecipare. L’iscrizione è importante per gli organizzatori, perché permette di conoscere il numero dei partecipanti e di garantire la sicurezza e il benessere di tutti i presenti. * Se cambiano le vostre circostanze e non potete più venire, annullate la vostra partecipazione per lasciare posto ad altri. * Vi chiediamo di assicuravi di pagare i vostri consumi, per evitare che gli organizatori saranno rimasti a pagare per gli altri. * Si prega di non parlare di politica cosi ci godiama la serata in tranquilita, di rispettare tutti i partecipanti e di non trattare l’incontro come un appuntamento romantici o intimo: l’obiettivo è semplicemente praticare e migliorare l’italiano in un ambiente piacevole e rilassato. PS : FR - Table de conversation en italien chaque vendredi de 18h30 à 22h00 au bar Poppy's, à deux minutes à pied du Parvis St-Gilles" (adresse : rue de Moscou 11, 1060 Saint-Gilles) NL - Praattafel in het Italiaans elke vrijdag van 18.30 tot 22.00 uur in de Poppys bar, op twee minuten lopen van Sint-Gillisvoorplein (adres: 11 Moskoustraat, 1060 Sint-Gillis) EN - Conversation table in Italian every Friday from 18:30 till 22:00 at Poppy's, 2 minutes walk from tram stop Parvis Saint-Gilles (address : Rue de Moscou 11, 1060 Saint-Gilles) ES - Mesa de conversación en Italiano cada viernes desde las 18:30 hasta las 22:00 en el bar Poppy's, a dos minutos a pie de la parada del tranvia Parvis St-Gilles (direccion: Rue de Moscou 11, 1060 Saint-Gilles)

In the middle of our busy lives, sharing a meal with presence can become a simple yet profound practice of connection — with ourselves, with others, and with the experience of truly slowing down. Join us for a warm and convivial **Mindful Eating Evening** at the beautiful Tibetan vegetarian restaurant *Bodja* in Ixelles. Together, we will explore the experience of mindful eating through awareness, conversation, and shared presence in a relaxed and welcoming atmosphere. 🗓 Friday, May 15th, 2026 🕖 19:00 📍 Bodja – Tibetan Vegetarian Restaurant Rue de Stassart 104, 1050 Ixelles This event is open to anyone who feels called to join. Places are limited, so registration is required. Looking forward to sharing a beautiful mindful evening together ***

# 🌲 Coo Escape: Ardennes Forest Hike & Waterfall Views **Trade the city for forests, fresh air, and panoramic Ardennes landscapes.** Join Sunday Vacations for a scenic Sunday hiking experience around Coo and Trois-Ponts — featuring forest trails, elevated viewpoints, riverside sections, and the famous Coo waterfalls. Designed for international professionals, expats, locals, and solo joiners, this experience combines movement, nature, and meaningful social connection in one of Belgium’s most beautiful regions. *** ## Experience Overview This curated Ardennes loop hike begins from **Trois-Ponts railway station** and takes us through scenic forest trails, panoramic viewpoints overlooking the Amblève Valley, and the iconic surroundings of Coo. Expect a relaxed but active Sunday with a welcoming international group atmosphere, social picnic breaks, and plenty of opportunities to disconnect from routine and reconnect with nature. People increasingly join outdoor community experiences not just for the activity itself, but for the sense of connection and belonging they create. *** ## Event Type 🌿 **Curated Experience** *** ## Highlights * Scenic Ardennes forest hike * Great viewpoints over the Coo region * Discover the famous Coo waterfalls * Beautiful riverside and woodland trails * Relaxed international community atmosphere * Solo joiners welcome * Ideal Sunday nature reset * Train-accessible from Brussels *** ## Plan / Itinerary **08:45** – Meet at Starbucks Coffee, Brussels Central Station **09:01** – Train departure from Brussels Central **11:05** – Start of the hike from Trois-Ponts railway station **13:15** – Picnic & social break with scenic views **14:00** – Continue panoramic forest circuit toward Coo **16:30** – Optional stop near Coo waterfalls **17:05** – Train back toward Brussels **18:55** – Estimated arrival in Brussels *Schedule may slightly adapt depending on group pace and weather conditions.* *** ## Meeting Point 📍 Starbucks Coffee – Brussels Central Station Please arrive on time so the group can depart together. *** ## Hike Information 🥾 Distance: Approximately 16 km ⛰ Difficulty: Moderate with some elevation 🔄 Route Type: Loop Circuit 📍 Region: Coo & Trois-Ponts, Belgian Ardennes *** ## Price / Contribution **Community contribution:** €5 for non members and Explorer members Includes: * Event organisation * Group coordination * Guided community hiking experience Not included: * Train tickets * Food & drinks * Personal expenses Participants purchase transportation independently unless otherwise specified. **VAT not applicable – small business exemption scheme, Article 56bis Belgian VAT Code.** *** ## Membership ### Sunday Vacations Memberships * **Explorer** – €5/year * **Voyager** – €50/year * **Ambassador** – €150/year Members receive access to discounts, priority registrations, and selected community perks throughout the year. *** ## Who This Is For Perfect for: * Expats and international professionals * Solo joiners * Nature lovers * People looking for meaningful social experiences * Beginner to intermediate hikers * Anyone wanting a refreshing Sunday outside Brussels Research consistently shows that expats highly value experiences that support social connection, quality of life, and community belonging. *** ## What to Bring * Hiking shoes with good grip * Water bottle * Packed lunch or snacks * Rain jacket / weather layers * Small backpack * Positive energy *** ## Important Notes * Some trails may be muddy or slippery depending on weather conditions. * This is a community-oriented hiking experience, not a competitive sports activity. * The route may be adjusted slightly depending on weather or trail conditions. * Please ensure you are comfortable walking for several hours with breaks. Nature-focused and wellbeing-oriented travel experiences continue to grow as people increasingly seek restorative and intentional ways to spend their weekends. *** ## Legal Disclaimer Sunday Vacations / UJAMAA ASBL acts as a community organiser facilitating social and cultural experiences and does not operate as a licensed travel agency. Transportation and all third-party services are independently provided by external operators and remain the responsibility of participants unless explicitly stated otherwise. Participants join voluntarily and are responsible for ensuring they are physically fit for the activity. *** ## Call to Action 🌿 Ready for a proper Sunday escape? Join us for forests, waterfalls, panoramic Ardennes views, and good company — all just a train ride away from Brussels. Spots are limited to maintain a relaxed and social group atmosphere.

May roses started blooming so we will do our 11 km loop hike around the Coloma International Rose Garden this Sunday 🌹 Our meeting point is the Gaasbeek Ice cream Bar parking lot 🅿️ in Lennik. After the hike we can either have lunch in that same bar or just a drink or an ice cream 😉 🍦 See you on Sunday! Sandra 0497/243455

THIS SATURDAY 16.05 – PARTY PLACE TO BE HOT & SPICY \| Single Live Party XXL at Le Cactus Club \> Skip the line & Garanty Pass : **[https://www.partyfinder.com/en/event/16066](https://www.partyfinder.com/en/event/16066?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBEwRGxNZlVpZzBROTU0TlRnOXNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR5wP-tf_myBEWU5RgvMI0CoZbdVzRM5RURVr04VAwCDvvztty39tOYavo8LIw_aem_OOWfbbvpyvdN0Am12b5zqA)** \> Facebook : **[https://fb.me/e/58Ky9SgE4](https://fb.me/e/58Ky9SgE4)** ![📅]()Saturday – 16 May 2026 Official After-Party of La Terrasse O2 Open air ▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔ ![📍]()Cactus Club – Brussels ![✨]()OLD SCHOOL PARTY 80s 90s 2000s ![✨]() Get ready for an unforgettable summer night in one of Brussels’ most iconic party spots! ![🌴]()SPRING VIBES – INTERNATIONAL CROWD – BAR DANCING ![🎧]()Music by: Phil HARLET + Special Guests ▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔ ![🌍]()INTERNATIONAL PARTY CONCEPT The most iconic and mobile party concepts in Brussels, created by nightlife lovers who have been energizing the city for more than 10 years. Expect a cosmopolitan atmosphere where you’ll meet: ![✨]()Belgian & international artists ![✨]()DJs & nightlife personalities ![✨]()Models & influencers ![✨]()Entrepreneurs & expats ![✨]()Party lovers from all over the world A place where Brussels’ nightlife meets international vibes. ▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔ ![🎉]()WHAT TO EXPECT ![🔥]()Incredible summer atmosphere ![💃]()Bar dancing ![🌎]()International crowd ![🎶]()Top DJs & party music ![🍹]()Amazing venue & summer vibes Life is a Party – Join Us! ▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔ ![👗]()DRESS CODE Ladies: Jeans shorts, boots, summer flowers… or simply Be Yourself! Gents: Summer Chic Dress to impress. ▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔ ![⏰]()DOORS OPEN ![🕥]()10:30 PM Be ready for a wild, crazy and unforgettable party night. ▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔ ![🍾]()TABLE BOOKINGS ![📧]()info@justanight.net ![📞]()+32 477 60 61 31 ![🚗]()Free parking all night ![🚇]()Easy access by bus, metro, taxi & Uber ![🔥]()COME DANCE – JOIN US – BRING FRIENDS – SPREAD THE WORD ▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔ **[#SpringbreakParty](https://www.facebook.com/hashtag/springbreakparty?__cft__%5b0%5d=AZZj476f45t0UjSIrtAU-LwIfYgPWaodA-YIpoNdEwrVhLV_KX_GF_rcSE21k0mv44efKlYaRTZWTEf7LFL9MrKrXY5kS6_1Su0icEhx0fE9XJ7PLVeh4Ox2oZKlu_3orFKPq0dWbeI6_5xo1SYTnG9Ma9eLStpzCIVaNI0UDOnNU322i_PfRvItjYzSuWwLHWg&__tn__=*NK-R)** **[#InternationalParty](https://www.facebook.com/hashtag/internationalparty?__cft__%5b0%5d=AZZj476f45t0UjSIrtAU-LwIfYgPWaodA-YIpoNdEwrVhLV_KX_GF_rcSE21k0mv44efKlYaRTZWTEf7LFL9MrKrXY5kS6_1Su0icEhx0fE9XJ7PLVeh4Ox2oZKlu_3orFKPq0dWbeI6_5xo1SYTnG9Ma9eLStpzCIVaNI0UDOnNU322i_PfRvItjYzSuWwLHWg&__tn__=*NK-R)** **[#JustANight](https://www.facebook.com/hashtag/justanight?__cft__%5b0%5d=AZZj476f45t0UjSIrtAU-LwIfYgPWaodA-YIpoNdEwrVhLV_KX_GF_rcSE21k0mv44efKlYaRTZWTEf7LFL9MrKrXY5kS6_1Su0icEhx0fE9XJ7PLVeh4Ox2oZKlu_3orFKPq0dWbeI6_5xo1SYTnG9Ma9eLStpzCIVaNI0UDOnNU322i_PfRvItjYzSuWwLHWg&__tn__=*NK-R)** **[#CactusClub](https://www.facebook.com/hashtag/cactusclub?__cft__%5b0%5d=AZZj476f45t0UjSIrtAU-LwIfYgPWaodA-YIpoNdEwrVhLV_KX_GF_rcSE21k0mv44efKlYaRTZWTEf7LFL9MrKrXY5kS6_1Su0icEhx0fE9XJ7PLVeh4Ox2oZKlu_3orFKPq0dWbeI6_5xo1SYTnG9Ma9eLStpzCIVaNI0UDOnNU322i_PfRvItjYzSuWwLHWg&__tn__=*NK-R)** **[#PartyInBrussels](https://www.facebook.com/hashtag/partyinbrussels?__cft__%5b0%5d=AZZj476f45t0UjSIrtAU-LwIfYgPWaodA-YIpoNdEwrVhLV_KX_GF_rcSE21k0mv44efKlYaRTZWTEf7LFL9MrKrXY5kS6_1Su0icEhx0fE9XJ7PLVeh4Ox2oZKlu_3orFKPq0dWbeI6_5xo1SYTnG9Ma9eLStpzCIVaNI0UDOnNU322i_PfRvItjYzSuWwLHWg&__tn__=*NK-R)** ![📍]()LOCATION Cactus Club - Boulevard du Souverain 147 1160 Auderghem – Brussels

Dear beautiful people, This is going to be just a short walk in a very accessible park next to the Berchem station. Join us to move a bit and have a good chat. [https://www.komoot.com/tour/2705074084](https://www.komoot.com/tour/2705074084) **Whatsapp group**: [https://chat.whatsapp.com/BrlR1O98MTKLhciJSRNRlZ](https://chat.whatsapp.com/BrlR1O98MTKLhciJSRNRlZ) (only for members who have attended at least one event or after contacting the organizer) General information: *We wait for 5 minutes after the starting time if no one has announced they will be late. - If someone has informed us they will be late, we wait up to 15 minutes after the starting time. *The location of the group is shared in the WhatsApp group for approximately 45-50 minutes after the starting time for those arriving more than 15 minutes late. - To ensure everyone feels comfortable, and since some walking paths may not be dog-friendly, we kindly ask that you do not bring dogs or other pets. *Walks may be canceled due to forecasted heavy rain or temperatures above 30°C or below 5°C. A final decision will be made by 10 AM on the day of the walk. NOTE; The weather may be rainy little bit so please bring your raincoat and umbrella and of course your positive energy and smile 😊

* 42km loop from Parc du Cinquantenaire to [Parc de Tervuren](https://maps.app.goo.gl/rc6PPwXwFGhUfprTA) and return through the forest. * Coffee 10h30 \| leaving 11h00\. * Estimated moving time 2h45 not including lunch and some brief stops. * Lunch at the halfway point in Tervuren—bring your own. * Meet at [Guingette Maurice](https://www.google.com/search?num=10&sca_esv=c9874bb074d0c29e&biw=2048&bih=1022&sxsrf=ANbL-n7VfOmjMKdEleL4ozbIswY-bStEPw:1777023676638&q=Guingette+Maurice&si=AL3DRZGNtcdgKOqVhotcr-UG2kkYpwR2WO4qu3O00NmpwBmLnWGlJ-sJ67ZY5GMMMbeMY-1kVZqsmva8UgiBKmBXfuRGV7y4itqLk5c6f-bOxJRrBHBdGct3W4jSxNn4GyEwXFP3l5Pl&sa=X&ved=2ahUKEwiDpYOImYaUAxVDTqQEHXotOi0Q_coHegQIPRAB) in Parc du Cinquantenaire. * View the route or download the GPX from [here](https://loc.wiki/t/263938562?wa=sc). * If bad weather is forecast this will be cancelled or rescheduled so check this event page before start time. * More general information on the [About](https://www.meetup.com/brussels-cycling-group/) page. * Tel: 04 86 40 6816

For more informations about all my classes, events, workshops and retreats https://www.thehappybody.be/contact \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 🇬🇧 This event is also open to English speakers – explanations will be given in both French and English \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 📅 Date : 17 May @ 11.00 ( actual departure 11.15 - no waiting after that) 📍 Départ : Rue Scheutbosch corner wit Bld Louis Mettewie ([lien](https://maps.app.goo.gl/JfpKbFfK67DV85qE9)) 📍 Arrivée : Place St Lambert 🚶‍♂️ Distance : ± 9 km - NOT A LOOP ⏰ Durée : environ 3-4h (marche + Qigong) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 📲 Rejoignez aussi le groupe WhatsApp pour toutes les communications relatives a cet événement qui se feront via ce groupe. https://chat.whatsapp.com/LNUvsvoGrRyEkS4meiyrir?mode=gi_t My phone number: 0492 92 00 84 *** ### **🌱 Description** Rejoignez-nous pour la Sixième étape de notre grand cycle « Les 12 Balades Qigong – Promenade Verte de Bruxelles ». Chaque mois, nous parcourons un tronçon de la Promenade Verte en mêlant marche douce et pratique de Qigong en pleine nature. Au fil du parcours, nous ferons des pauses pour pratiquer des mouvements simples de Qigong, accessibles à tous, afin de : * harmoniser la respiration, * libérer les tensions accumulées, * s’ancrer profondément dans la nature environnante. *** ### **🎒 Infos pratiques** * Activité ouverte à tous niveaux, aucune expérience en Qigong requise. * Vêtements confortables et adaptés à la météo. * Chaussures de marche conseillées (terrain parfois TREShumide). * Apporter une gourde d’eau. *** ### **🔗 Réservations** 📲 Inscription obligatoire via Meetup pour garantir une bonne organisation. Nombre de places limitées afin de garder un cadre convivial et respectueux. *** ✨ A quiet, almost hidden corner where Brussels slows down. The Molenbeek Valley offers a mix of small paths, open spaces, and slightly wild areas — an ideal environment to step out of the usual rhythm and reconnect with your body. We begin with a gentle walk to reach a calm practice spot. During the session, you’ll be introduced to Qigong — a simple and effective practice rooted in traditional Chinese movement. It combines slow movements, breathing, and attention to help release tension, improve mobility, and calm the nervous system. The exercises are easy to follow, even if it’s your first time. The focus is not on performance, but on sensation: moving with awareness, breathing more freely, and allowing the body to reset. Depending on the session, we may explore sequences like **Ba Duan Jin (Eight Brocades)**, each with its own focus on circulation, joints, and overall energy. We close with a quiet return walk, giving the body time to integrate — often leaving with a clearer mind and a lighter, more grounded feeling.

**History** The history of [Blendon Woods Metro Park](https://www.metroparks.net/parks-and-trails/blendon-woods/) began long before its 1951 opening, rooted in a landscape of rugged ridges and deep ravines that made the land unsuitable for traditional farming. In 1945, a report proposing a metropolitan park system for Franklin County specifically highlighted these cliffs of Bedford Shale as some of the "wildest land in the vicinity". Following this recommendation, the recently formed park district purchased the first 229 acres in early 1949. Because the terrain was so uneven, developers had to cut a mile-and-a-half-long roadway through dense woods just to bring in heavy equipment. This initial preservation effort ensured that the mature second-growth hardwood forests remained largely untouched by the urban expansion spreading toward Westerville. Opening day arrived on Labor Day, September 3, 1951, marking Blendon Woods as the second park in the Columbus and Franklin County Metro Parks system. The final push to open was a frantic race; the State Highway Department only finished the primary gravel access road four days before the gates opened. Early staff members, consisting of just four full-time employees, had to hand-dig pit toilets and learn construction skills on the fly to build the first picnic shelters. Despite the dusty conditions and limited facilities, the park was an immediate success, drawing massive crowds from across Central Ohio. By the end of the 1950s, annual visitation had already climbed to over 190,000 people. As the surrounding suburbs grew in the 1960s, the park faced severe overcrowding that threatened its natural habitats. In response, Franklin County voters passed the first Metro Parks levy in 1960, providing the funds necessary for a decade of steady expansion. During this era, the park nearly doubled in size, growing from 264 acres to over 570 acres by 1968. Planners also addressed a critical water shortage by collaborating with the U.S. Soil and Conservation Service to build a lake in 1964. This body of water originally served as a temporary reservoir before its role shifted toward conservation and wildlife support. The 1970s marked a transition toward the specialized wildlife and educational focus for which the park is known today. In 1971, the Walden Waterfowl Refuge was established around the 11-acre Thoreau Lake, creating a sanctuary that remains restricted to provide a quiet habitat for migratory birds. A formal nature center was also developed during this period, expanding on the guided Sunday walks that had been a park staple since the early 1950s. The park’s famous "Monarch Mansion" also became a prominent fixture, starting a long tradition of raising and releasing thousands of monarch butterflies each September. These initiatives cemented the park’s reputation as a premier destination for birders and nature enthusiasts. In more recent decades, Blendon Woods has continued to modernize while maintaining its wilderness character. The 10-acre Natural Play Area was added in 2017, encouraging kids to explore the ravines and woods off-trail. This was followed by the opening of a $1.5 million inclusive playground in April 2025, designed to accommodate children of all physical abilities. The nature center also underwent major renovations to include immersive, three-dimensional exhibits and a new butterfly house. Today, the park encompasses 653 acres, preserving a unique geologic and biological corridor amidst the bustling Westerville and Northeast Columbus area. **Map of the Park** Here is a map of [Blendon Woods](https://www.metroparks.net/wp-content/uploads/2025/05/BLN_map_Inclusive-Playground-and-Butterfly-Trail_May-2025_1980px.png). **Summary** For this event, we will hike the Lake View, Hickory Ridge, Ripple Rock, Overlook, Brookside, and Sugarbush Trails. This sounds like a lot, but it will really be only a little over five miles. Blendon Woods has a few hills here and there, but it's not one of the more strenuous metro parks. **Where We'll Meet** We'll meet just in front of the Nature Center. This is about a mile into the park from the main entrance. You have to go past the Ranger Station and the Shadblow Reservable Area to get to it, so don't stop too early at the Ranger Station and get it confused with the Nature Center. **After the Hike** Afterward, we will head over to [Forbidden Root Restaurant & Brewery](https://forbiddenroot.com/restaurants/columbus-ohio/) at Easton for [drinks](https://forbiddenroot.com/restaurants/columbus-ohio/#dinner-menu) and [food](https://forbiddenroot.com/wp-content/uploads/Cbus-Food.pdf). We should be there by 5 if you can't make the hike and just want to join us for drinks. The brewery's actual address is [4080 Worth Ave, Columbus, OH 43219](https://www.google.com/maps/place/4080+Worth+Ave,+Columbus,+OH+43219/data=!4m2!3m1!1s0x88388a86d10b6619:0x4d42b470a5cf11d3?sa=X&ved=1t:242&ictx=111); however, I recommend pointing your GPS to the [Worth Garage](https://www.google.com/maps/place/Worth+Garage/@40.0542293,-82.9137962,17z/data=!3m1!4b1!4m6!3m5!1s0x88388b4df6082825:0x17582f0eccd9dda1!8m2!3d40.0542293!4d-82.9137962!16s%2Fg%2F11rzfvvv8b?entry=ttu&g_ep=EgoyMDI2MDQxNS4wIKXMDSoASAFQAw%3D%3D) across the street. Parking in this garage is free as long as you're not on the first floor, and it is literally right next to the brewery.

We'll get in around 4 miles at Three Creeks Metro Parks, primarily natural trails. 17-18 minute miles, no one left behind, and faster walkers are free to lead out. Optional lunch after! If you're joining for hiking all the metro parks, this is the sixth one!

Let’s meet and wander the galleries! General admission on Sundays is free.