Park

We do cycles of 4-6 weeks, with a progressive load, and a recovery week at the end of the cycle. Session: * 10 - 20’ warm up (easy run and drills) * Core session (ie. 6x5' - 2' recovery) * Cool down We run together during Warm-up, and cool down and tey to regroup during recovery time. Paces are not imposed (everyone runs at his/her own pace) given the intensity suggested. Notes: It's NOT required to have an activity tracker or smart watch to be able to follow the session, as I'll be giving signals with a whistle. Intervals training is not advised for total beginners. To have an idea, the average pace at the warm up is around 5'45"/km-6'15"/km so this pace should feel very comfortable ***Acknowledgement of member responsibility and release of liability.*** By signing up for this event, you agree to release the organizers from any responsibility and liability in all claims. As the participation is strictly voluntary and you freely choose to join, it is the responsibility of individuals participating to ensure that they are fit enough and have adequate coverage to protect themselves.

Let's meet to write! Schedule : 18:00 - 18:30: Arrival & introduction tour. Share briefly with the group your project and the "goal of the day". 18:30 - 20:00 : Let's write! 20:00 : Closing tour. Did you achieve the "goal of the day" ? See you soon !

Do you like keeping your French up to date? Or do you want to help the ones that need some help here? If so, this meet up activity might be something for you :) Let's meet in order to have conversations in French together! * How to find us? - This meetup will take place at an easy to find venue, which is very close to subway station Gare Central and nearly to Grande place Brussels In this venue, it's possible to eat a little something - or to just have some drinks. we are in the hotel there is the big table , If you want speak with a few people you can change your chair or your place. For those who already speak a bit of French - ANYONE that can take part in the Meet up without having to ask "What does this mean?" all the time, is MORE than welcome! (And yes, pretending to understand it all and "Nodd and smile IS allowed :) ) Because reading and listening are very good teachers too... In fact anything that doesn't slow down practicing the language goes :) Or in more strict words: this Meet up is not the best place to go to for absolute beginners If you can not find call please Olivier 0476600552 or Mehrdad 0486652242 [https://www.google.com/maps/place/Rue+du+March%C3%A9+Aux+Herbes+100,+1000+Bruxelles/@50.8466178,4.3551211,3a,28.7y,35.83h,95.4t/data=!3m6!1e1!3m4!1spHFBcXTJGMiNd7y_1PFAgg!2e0!7i16384!8i8192!4m5!3m4!1s0x47c3c47f9e11971f:0x7c45bfb50b08362a!8m2!3d50.8467965!4d4.3553835](https://www.google.com/maps/place/Rue+du+March%C3%A9+Aux+Herbes+100,+1000+Bruxelles/@50.8466178,4.3551211,3a,28.7y,35.83h,95.4t/data=!3m6!1e1!3m4!1spHFBcXTJGMiNd7y_1PFAgg!2e0!7i16384!8i8192!4m5!3m4!1s0x47c3c47f9e11971f:0x7c45bfb50b08362a!8m2!3d50.8467965!4d4.3553835) Address is Rue du Marché Aux Herbes 100 Enjoy the Meetup!

EN (FR en bas): We're still accepting people in our classes. Join us!​ -step 1: Book here! -> [https://www.danceproject.be/reservations.html](https://www.danceproject.be/reservations.html) -step 2: Show up! Schedule: [Monday to Thursday](https://www.danceproject.be/classes.html#schedule) Fees : [All info on trials, packs, subscriptions here](https://www.danceproject.be/classes.html#fees) Locations: -Rue Brialmont 7, Brussels Metro/Tram: Botanique Salsa, Bachata, Lindy Hop, Forró Intro - 1: From base to the dancefloor! When you come for the first time we go over the base & rhythm with you. Then you are included in the group and everybody learns the same new steps for which you just need the base. Practice makes perfect: just relax and enjoy Salsa, Bachata, Lindy Hop and/or Forró! Our group is very welcoming and looking forward to meet new dancers! Salsa, Bachata, Lindy Hop, Forró Roots I - 2: Ready to go deeper on Salsa, Bachata, Lindy Hop &/or Forró? Let's go! [https://www.danceproject.be/classes.html#improvers](https://www.danceproject.be/classes.html#improvers) Salsa, Forró Roots II - 3: Looking for #SalsaChallenge? Already familiar with Forró Root? We've got your back! [https://www.danceproject.be/classes.html#intermediates](https://www.danceproject.be/classes.html#intermediates) More info: -Web: [https://www.danceproject.be](https://www.danceproject.be) -Whatsapp: +32 493 16 41 10 -Mail: brussels.salsa.project@gmail.com -[Facebook](https://facebook.com/brussels.salsa.project) -[Instagram](https://instagram.com/brussels.salsa.project) \-\-\-\-\- FR: Nous acceptons encore de nouvelles personnes dans nos cours. Rejoins-nous ! -1ère pas : Fait ta réservation ! -> [https://www.danceproject.be/reservation.html](https://www.danceproject.be/reservation.html) -2ème pas : Vient danser ! Horaire : [lundi à jeudi](https://www.danceproject.be/cours.html#horaire) Les prix : [Toutes les infos sur les essais, packs, abonnements ici](https://www.danceproject.be/cours.html#prix) Endroits : -Rue Brialmont 7, Bruxelles Metro/Tram: Botanique Salsa, Bachata, Lindy Hop, Forró Intro - 1 : De la base à la piste de danse ! Lorsque tu nous rejoins on voit la base et le rythme avec toi. Ensuite, tu es inclus dans le groupe et tout le monde apprend les mêmes pas pour lesquelles tu as juste besoin de la base. C'est en forgeant qu'on devient forgeron : détend-toi et profite la Salsa, de la Bachata, du Lindy Hop et/ou du Forró ! Notre groupe est très accueillant et a hâte de rencontrer de nouveaux danseurs ! Salsa, Bachata, Lindy Hop, Forró Roots I - 2 : Prêt à approfondir la Salsa, la Bachata, le Lindy Hop &/ou le Forró ? Allons-y! [https://www.danceproject.be/cours.html#inities](https://www.danceproject.be/cours.html#inities) Salsa, Forró Roots II - 3 : Tu cherches #DefiSalsa ? Tu connais déjà Forró Roots ? Nous sommes là pour toi ! [https://www.danceproject.be/cours.html#intermediaires](https://www.danceproject.be/cours.html#intermediaires) Plus d’info: -Web: [https://www.danceproject.be/fr.html](https://www.danceproject.be/fr.html) -Whatsapp: +32 493 16 41 10 -Mail: brussels.salsa.project@gmail.com -[Facebook](https://facebook.com/brussels.salsa.project) -[Instagram](https://instagram.com/brussels.salsa.project)

Would you like to improve your language skills and networking in a casual atmosphere? This event is for you! All languages welcome! Everyone is welcome! The aim is to speak with native/fluent speakers of your target language(s). You'll be around all types of people throughout the whole event. We will be in a private area. A great atmosphere is guaranteed! You'll have to order a drink to attend the event 😀 Don't hesitate to contact us for any further information

Afhankelijk van de interesse vergaderen vandaag over: 1. De opgewaardeerde luchtkwaliteit display (fijnstof), nu met web-interface, met opvolging voor 32 locaties met elk 4 sensoren, met interface naar project Telraam (verkeerstellingen). Dit is eigen ontwikkeling van InfluencAir, en suggesties voor aanpassingen & verbeteringen zijn mogelijk, zelfs samenwerking tot doorontwikkeling van de software van de display. De source van de software is public domain (GNU GPL V3) en is gepubliceerd op Github (displayPM_32x4) 2. Er kunnen in deze sessie stand-alone displays van 53cm lang worden gebouwd. Het materiaal daarvoor wordt ter beschikking gesteld voor een bijdrage van 40 euro per display. 3. Een doorontwikkeling van deze display resulteerde recent in een kleine LCD display voor gebruik thuis, met dezelfde mogelijkheden. Deze LCD display zal ook kunnen worden gebouwd, en het materiaal daarvoor wordt ter beschikking gesteld voor een bijdrage van 20 euro per display. 4. Natuurlijk kan je ook een (gebouwde & geteste) fijnstofmeter met SDS011 en BME280 meenemen uit deze sessie. De prijs hiervoor is 45 euro. 5. Dit is ook een voorbereidende vergadering over de DNMS: de achtergrond geluidsmeter van het Sensor.Community project. Indien hier interesse voor is, kan dit in groep worden gestart. Gelieve mij vooraf een bericht te sturen indien de DNMS je ding is !!! 6. Idem voor een fijnstofmeter rond de SEN55, i.p.v. de SDS011. De voordelen van zo'n meter zijn dat i.p.v. PM2,5/PM10 en Temperatuur/Vochtigheid/Luchtdruk ook nog de PM1/PM4 en de VOS/NOx waarden worden gemeten. Ook hier vooraf een bericht sturen indien dit je interesse opwekt. 7. Mensen die een Mosquitto server willen opzetten, gekoppeld aan een database, voor opslag en uitlezen van de metingen van de nieuwe meter beschreven in punt 6 zijn ook altijd welkom ! Ook hier vooraf een bericht, a.u.b. Breng je laptop mee.

Nos juntaremos en el centro cultural Metaprosa para practicar español/ castellano y Neerlandés/Flamenco/Dutch con un café o una cerveza en la mano. Apto para todos los niveles. Dirección: chaussé de Saint Pierre 9, 1040 Etterbeek Hemos creado un grupo de Whastapp en caso de que estéis interesados en comunicaros antes de cada martes ya que somos consciente de que a veces nos hay suficiente gente para practicar neerlandés [https://chat.whatsapp.com/IaESqYfdbGiFVPR5teQkIf](https://urldefense.com/v3/__https:/chat.whatsapp.com/IaESqYfdbGiFVPR5teQkIf__;!!DOxrgLBm!DOeGH6jS_pBgwY_CvN1vYuh-JPX71kQpuIJl8WlhFejYKqyHCL0Q3HkfIXxOF7cvSDOpeAeYzr8K_zELLw75wZA7pfw2-jQW7_2x6UaK$) No Spam please!

Escape the city bustle and join us for a magical evening walk from the royal gardens of Tervuren, through the ancient Sonian Forest, ending at the picturesque Rouge Cloître. This hike is perfect for anyone looking to unwind after work, breathe some fresh forest air, and enjoy the golden hour colors. 🗺️ The Route We will start at the Tervuren Station (terminus of Tram 44). We’ll begin by walking through the formal gardens and ponds of Tervuren Park, enjoying the open views and the sunset light reflecting on the water. From there, we will dive into the Sonian Forest (Zoniënwoud), walking under the canopy of the majestic beech cathedrals. The path will lead us gently downhill towards the historic Rouge Cloître (Rood Klooster), a 14th-century Augustinian priory nestled on the edge of the forest. 🕒 The Plan * Meeting Time: 14:50 * Meeting Point: Just outside the Tervuren Station (Terminus of Tram 44). * The Walk: We depart at 15:00 sharp. * The End: We aim to arrive at Rouge Cloître around 18:00. * Après-Walk: For those interested, we can grab a drink at a local spot near Herrmann-Debroux or at the brasserie in Rouge Cloître (depending on opening hours) . 📋 Practical Details * Distance: Approximately 10 km. * Duration: ~3 hours walking time. * Pace: Casual to moderate. We wait for everyone, but please be comfortable walking this distance. * Terrain: Mostly flat/downhill with some unpaved forest paths. 🎒 What to Bring * Comfortable Shoes: Walking shoes or sneakers (trail runners are great if it has rained recently). * Water: Stay hydrated! * Layers: Evenings can get chilly in the forest. 🚇 Getting Home The walk ends at Rouge Cloître. From there, it is a short 10-15 minute walk to Herrmann-Debroux metro station (Line 5), which connects you easily back to the city center. Note: This event is free of charge. Participation is at your own risk. Please RSVP only if you intend to come so we don't leave anyone behind! See you on the trail! 🌳✨

## **Kundalini Yoga & Gong** **2026 Theme: Connection to the True, Timeless Self** Classes in English & French / Cours en anglais et français **Duration: 1.5 hours / Durée : 1h30** ## **ENGLISH** In **2026**, the overarching theme of our practice will be **connection to the true, timeless Self** — a space beyond roles, stories, and change, where we can directly experience our infinite being through embodied practice. These Kundalini Yoga classes offer a space to explore this connection through **movement, breathwork, meditation, and sound**. The practice gently guides us from the thinking mind into a deeper state of presence, supporting clarity, grounding, and inner alignment. A gong is carefully selected from a wide collection to accompany each class, supporting the nervous system and creating a spacious field for integration, rest, and transformation. **No previous experience is needed.** Classes are open to all and last **1.5 hours**. **Pricing** – Single class: €20 – 10-class pass: €160 **Bring:** water and comfortable clothing **To join:** RSVP or send us a message (limited spots) Follow us on Instagram: **@nirmalkaram** *** ## **FRANÇAIS** En **2026**, le fil conducteur de notre pratique sera la **connexion au Soi véritable et intemporel** — un espace au-delà des rôles, des histoires personnelles et du changement, où il devient possible de faire l’expérience directe de notre nature profonde et infinie à travers une pratique incarnée. Ces cours de Kundalini Yoga proposent un espace d’exploration à travers le **mouvement, le souffle, la méditation et le son**. La pratique invite progressivement à quitter le mental pour entrer dans un état de présence plus vaste, favorisant l’ancrage, la clarté et l’alignement intérieur. Un gong est sélectionné avec soin parmi une large collection afin d’accompagner chaque séance, de soutenir le système nerveux et d’ouvrir un espace propice à l’intégration, au repos et à la transformation. **Aucune expérience préalable n’est nécessaire.** Les cours sont accessibles à tous et durent **1h30**. **Tarifs** – Cours à l’unité : 20 € – Carte de 10 cours : 160 € **À apporter :** bouteille d’eau et tenue confortable **Pour participer :** RSVP ou message (places limitées) Suivez-nous sur Instagram : **@nirmalkaram** ***

This Sunday we will check out the blooming daffodils in La Hulpe domain 🌼 Meeting point: Parking Folon. After our walk we shall enjoy what is known as one of the prettiest terraces in Belgium, in La Taverne de l’Homme Bleu restaurant - please let me know if you will be eating with us. You can check their menu online. See you Sunday, Sandra (0497/243455)

* Meet at [La Guinguette du Parc de Forest](https://maps.app.goo.gl/9Gbqrd933FxMTPqWA). * Coffee 10h30 \| leaving 11h00\. * 35km loop around Pajottenland. Elevation 190m. * Estimated moving time 2h10 not including lunch and some brief stops. * Lunch at [Watermolen bij de Pede](https://maps.app.goo.gl/HNzLGDBRWodar2seA) picnic tables - bring your own. * View the route or download the GPX from [here](https://loc.wiki/t/252764504?wa=sc). * If rain is forecast this will be cancelled so check this page before start time. * See more general information on the [About us](https://www.meetup.com/brussels-cycling-group/) page. * Tel: 04 864 068 16. NOTE: Please ignore Komoot details for route **Alpine Gravel Monte Brè** embedded on this page below. This is a Meetup bug - they also own Komoot and trying something new and it's a mess.

**DSTI AWS Cloud Club – Level Up Your Portfolio & Ship an ML Model on AWS** *(Paris Campus / Online)* Ready to move from theory to real cloud deployment? Join us for our **AWS Cloud Club** event at **DSTI Paris** and take your **portfolio** to the next level. In this hands-on **workshop**, you’ll set up your cloud development environment and deploy a simple web portfolio while discovering how real AWS services work together. 📅 **Friday 6th March** 🕒 **15:30 – 17:00 (CET)** 📍**DSTI Paris Campus & Online** 🔍 **What we’ll cover :** ⚙️ *Get Ready* Set up your development environment for cloud projects. 🌐 *Build Your Portfolio* Create and deploy a simple web portfolio using GitHub. ☁️ *Explore AWS Core Services* Hands-on demo with: * AWS Lambda * Amazon S3 * API Gateway You’ll see how these services connect to power a real serverless application. 🎁 **Bonus :** We’ll end the session with a short interactive **quiz**, with **prizes** to win ! 👀 🎯 **Why join?** * Strengthen your technical portfolio * Deploy a real project on AWS * Understand serverless architecture in practice * Gain hands-on experience beyond theory * Connect with other motivated DSTI students Whether you're into **DA**, **DS**, **DE**, or **CY**, this workshop will help you build something concrete and showcase-ready. Let’s build, deploy, and level up together.

Let's gather for an afterwork drink in a nice and cosy area

Join us for a warm, multicultural evening as we share an **Iftar - the traditional meal that breaks the fast at sunset during Ramadan** 🌙✨ Whether you are fasting, curious about Ramadan traditions, or simply looking for a meaningful social experience, this event is about **connection, respect, and great food**. Great Market in Schaerbeek hosts a generous **all-you-can-eat buffet** featuring a wide variety of Middle Eastern dishes, traditional drinks, and delicious desserts — perfect for discovering new flavors together 🍽️ --- ### 🌅 What to Expect ✨ A unique cultural experience in Brussels ✨ Friendly international crowd (typical Sunday Vacations vibe) ✨ Opportunity to learn about Ramadan traditions ✨ All-you-can-eat buffet after sunset ✨ Warm, welcoming atmosphere Fasting participants will break their fast at sunset with dates and water, followed by the full buffet. --- ### 🤝 Who Can Join? ✔️ Muslims observing Ramadan ✔️ Non-Muslims interested in cultural exchange ✔️ Expats and locals alike ✔️ Solo participants welcome — we make sure nobody feels alone This is a **respectful environment** — please be mindful that some participants will be fasting. --- ### 📍 Practical Details 📅 **Wednesday, 4 March 2026** 📍 Great Market — Chaussée de Louvain 650-652, 1030 Schaerbeek 🕰️ Meeting time: **18:15** 🌙 Iftar (sunset): approx. **18:30–18:40** (exact time closer to the date) 💰 Buffet price: ~€34.99 per person (paid directly to the venue) ➡️ Please arrive on time so we can enter together. --- ### ⚠️ Reservation Required Places are limited and this event is popular during Ramadan. RSVP only if you are certain you can attend 🙏 No-shows prevent others from joining. --- ### 💬 About Sunday Vacations We bring together open-minded people from all over the world through shared experiences, from hikes to cultural events and international trips 🌍 Come as strangers, leave as friends ✨

We will meet next to the restrooms at the [Big Meadows Picnic Area](https://www.metroparks.net/wp-content/uploads/2022/06/HBK_Web_1980.png). They're all the way at the back of the park, and they can be found at coordinates [40°09'06.6"N 83°02'30.2"W](https://www.google.com/maps/place/40%C2%B009'06.6%22N+83%C2%B002'30.2%22W/@40.151828,-83.0423587,214m/data=!3m2!1e3!4b1!4m10!1m5!3m4!2zNDDCsDA5JzA4LjAiTiA4M8KwMDEnNDUuMSJX!8m2!3d40.1522222!4d-83.0291944!3m3!8m2!3d40.151827!4d-83.041715?entry=ttu&g_ep=EgoyMDI0MTIwNC4wIKXMDSoASAFQAw%3D%3D) (near the playground and the zip line). We'll hike about 5 miles at [Highbanks Metro Park](https://www.metroparks.net/parks-and-trails/highbanks/) on the Dripping Rock and Overlook Trails. Afterward, we'll head over to [Olentangy River Brewing](https://www.olentangybrew.com/) for drinks, coffee, or food (their Sunday [food truck](https://www.olentangybrew.com/eventsandfood) is Venezuelan and always gets good reviews). The actual address of the brewery is [303 Green Meadows Dr S, 43035](https://www.google.com/maps/place/303+Green+Meadows+Dr+S,+Lewis+Center,+OH+43035/@40.1551938,-83.0144045,17.25z/data=!4m6!3m5!1s0x8838f395cef06c97:0xe407de61b3e30069!8m2!3d40.1551765!4d-83.0124352!16s%2Fg%2F11c26jc7j9?entry=ttu). If you can't make the hike, we should be there by noon. **How to find our starting point in Big Meadows:** If you are new to Highbanks, the Big Meadows picnic area is 1.5 miles into the park just after you turn into the park off of U.S. Route 23. That is, after you enter the park, drive a mile and a half into the park. You will come to a crosswalk with a yield sign in the middle of it (this is not to be confused with the first such crosswalk you come to just in front of the Nature Center, which you arrive at maybe a quarter of a mile into the park). Just after this second crosswalk, make a left. Then make another almost immediate left into the parking lot on your left. There you will see the jungle gym and the kiddie zip line to your left. I will be just in front of the restrooms just a bit further down from the jungle gym and picnic shelter; the restroom building will also be on your left.

🎉 **CSC First Fridays at Smash Park – Westerville!** 🎉 Join the **Columbus Ski Club (CSC)** for our March First Friday at **Smash Park Westerville**! Whether you're a longtime member or brand new to CSC, this is the perfect night to mix, mingle, and have some fun. 🗓 **Friday, March 6, 2026** ⏰ **New Time: 6:00 PM – 9:00 PM** 📍 **Smash Park** 495 Polaris Pkwy, Westerville, OH 43082 (Just east of Cleveland Ave off Polaris Pkwy) Get ready to **play, drink, and eat** with fellow CSC members and friends. Smash Park offers tons of activities, including: * Pickleball * Axe Throwing * Duckpin Bowling * Cyber Shuffle * Karaoke Suites * Outdoor Shuffleboard * Bocce Ball * Party Darts * Cornhole Come out and enjoy a lively evening filled with games, great food, and even better company. 🍻🎯 All are welcome — members and non-members alike! Bring a friend, bring your competitive spirit, or just bring yourself. We can’t wait to see you there!

Early-bird coffee and conversation at [Crimson Cup Coffee Shop - Clintonville](https://www.crimsoncup.com/about/location/clintonville)!

Let’s meet, wander the exhibits and open galleries, and enjoy an evening out in the Franklinton Arts District. (Nearby pay parking is available in the garage on McDowell, right around the corner from One Line Coffee, and, past it along the curb as McDowell dead ends.)