Parkour

Un entrenamiento diseñado para potenciar la fuerza, la resistencia y la flexibilidad necesarias en la danza. Se trabajan core, estabilidad, movilidad articular y prevención de lesiones con ejercicios adaptados al cuerpo del bailarín. Ideal para complementar la técnica y mejorar el rendimiento en el escenario.

¡Ven a aprender y perfeccionar tu técnica en la vertical!🤸🤸 **¿QUÉ HACEMOS EN CLASE DE VERTICALES?** * En esta clase aprenderemos ejercicios de condicionamiento físico y diferentes técnicas para dominar el handstand de forma progesiva y segura. * Ejercicios de equilibrio, fuerza, alineación y spotting. Mobilidad y flexi. * Adaptación de los ejercicios en función del cuerpo y experiencia de cada uno. * Clase apta para principiantes y para nivel intermedio. **PRECIOS** \- Clase suelta 13€ \- Pack mensual 4 clases: 45€ **¿CÓMO APUNTARSE?** Reserva tu plaza en nuestro sistema de reserva: https://www.eversports.es/s/atempo-barcelona

Un entrenamiento intenso y dirigido para tonificar, fortalecer y activar toda la parte inferior del cuerpo. Ideal para mejorar la postura, ganar fuerza y sentirte más potente cada día.

Join group workout classes and improve your health with a holistic approach that combines exercise and daily energy boost 🟠. Train effectively while you socialize, get motivated by the group, enjoy yourself, experience exercise variety and get many more benefits ⚠️. The goal is to make you understand and enjoy each session, achieving your goals in a fun and effective way. 📍Find us at Av. Diagonal, 351, next to the Verdaguer metro stop. 🕗Sessions are held on Tuesdays and Thursdays at 8 p.m. 💰Prices: * First session free * Single session: 5 € * Monthly fee: 30 € (2 sessions per week, Tuesdays and Thursdays) 🌐vitarclub.es 📞653589377 \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Únete a las clases de entrenamiento grupal y mejora tu salud con un enfoque integral que combina ejercicio y aumento de energía diaria 🟠. Entrena eficazmente mientras socializas, te motivas con el grupo, disfrutas, experimentas variedad de ejercicios y obtienes muchos más beneficios ⚠️. El objetivo es hacer que comprendas y disfrutes cada sesión, logrando tus metas de forma entretenida y efectiva. Nos encontrarás en Av. Diagonal 351, al lado de la parada del metro Verdaguer. 📍Encuentranos en la Av. Diagonal, 351, junto a la estación de metro Verdaguer. 🕗Las sesiones son los martes y jueves a las 20h. 💰Precios: * Primera sesión gratuita * Sesiones libres 5€ * Mensualidad 30€ (2 sesiones por semana, Martes y Jueves) 🌐vitarclub.es 📞653589377

**📌** ARCO DE TRIUNFO **🕐 19:00HS** **🌍 IDIOMAS: CASTELLANO INGLÉS Y FRANCÉS.** Entrenamiento funcional para fortalecer todo el cuerpo y prevenir lesiones. Tambien trabajaremos la movilidad y estiramientos. Ideal para quienes empiezan en el mundo del running. **Nivel: Inicial/Intermedio/Avanzado. Duración: 1h** **¿Te gustaría sumarte a nuestros entrenamientos?** Somos un grupo de entrenamiento enfocado en el running que te ayudará a encontrar tu mejor versión. Si buscas empezar a correr desde cero o mejorar tus marcas personales, este es tu lugar. Tenemos las herramientas y entrenadores altamente capacitados para enseñarte a entrenar de manera eficiente. **Si quieres venir a una sesión de prueba gratuita, debes apuntarte aquí:** https://activerunnersbcn.aimharder.com/boxmemberships?buy=28846 **También puedes encontrarnos en Instagram:** https://www.instagram.com/activerunnersbcn/ o contactarnos al **or contact us at +34 666 11 06 07 (Steve) o +34 631 28 84 91 (Nico).** **¡Te esperamos!** * Functional training to strengthen the entire body and prevent injuries. We will also work on mobility and stretching. Ideal for those who are new to running. **Level: Beginner/Intermediate/Advanced. Duration: 1h.** **Would you like to join our training sessions?** We are a training group focused on running that will help you find your best version. Whether you're looking to start running from scratch or improve your personal records, this is the place for you. We have the tools and highly qualified coaches to teach you how to train efficiently. **If you’d like to join a free trial session, sign up here:** [https://activerunnersbcn.aimharder.com/boxmemberships?buy=28846](https://activerunnersbcn.aimharder.com/boxmemberships?buy=28846) **You can also find us on Instagram:** [https://www.instagram.com/activerunnersbcn/](https://www.instagram.com/activerunnersbcn/) **or contact us at +34 666 11 06 07 (Steve) o +34 631 28 84 91 (Nico).** **We look forward to seeing you!**

[ENG] On this guided tour with a difference, discover how to live life lucidly in the present moment, open to your senses, listen to yourself and start to be your own guide! Using a walk through the streets of Barcelona as practice, I will guide you in a mindfulness meditation which will help you get out of your head, bringing attention to your senses and the felt sensations in the body, stepping into deeper awareness of yourself, making your experience of the city even more magical and vibrant. We will begin our time together in the hidden oasis of carrer d’Allada Vermell, in the barrio of El Born, with an initial guided meditation. From this point of connection to yourself, anchored in the present, will we continue the practice walking through El Born with its winding streets and surprises around every corner. On our magical tour of sensorial delights, lasting approximately 2 hours, we will take in such places as the Palau de la Musica, Casa Perris, Funky Baker, Santa Maria del Mar and Santa Caterina Market, ending up at a nearby square for a chat about your experience. Take the opportunity on your trip to tune into yourself and see how things start to unfold magically! Leave your guidebook at home, instead come into your senses and discover your inner guide! The experience is suitable for single travellers and includes a tea or coffee and delicious pastry. Please note, this is a paid tour. For more details and to book: https://www.airbnb.com/experiences/1562789 *** [ESP] En este tour guiada única, descubre cómo vivir la vida con lucidez en el momento presente, ábrete a tus sentidos, escúchate a ti mismo y comenzar a ser tu propio guía. Mientras paseamos por las calles de Barcelona, te guiaré en una meditación de atención plena (Mindfulness) que te ayudará a salir de tu cabeza, poniendo la atención sobre tus sentidos y las sensaciones en el cuerpo, entraras en una conciencia más profunda de ti mismo, dándote una experiencia de la ciudad aún más mágica y vibrante. Comenzaremos nuestro tiempo juntos en el oasis escondido de la calle d'Allada Vermell, en el barrio de El Born con una meditación guiada inicial. Desde este punto de conexión contigo mismo, anclado en el presente, continuaremos la práctica caminando por el barrio con sus sorpresas en cada esquina. En nuestro recorrido mágico de delicias sensoriales, que dura aproximadamente 2 horas, visitaremos lugares como el Palau de la Música, Casa Perris, Funky Baker, la Basílica de Santa María del Mar y el Mercado de Santa Caterina, terminando en una plaza cercana para conversar sobre tu experiencia. ¡Aprovecha la oportunidad en tu viaje para sintonizarte contigo mismo y ver cómo las cosas comienzan a desarrollarse con magia! ¡Deja tu guía en casa, en su lugar, entra en tus sentidos y descubre tu guía interior! La experiencia es adecuada para viajeros individuales e incluye un té o café y delicioso pastel. Esto es un tour pagado. Para mas info y reservar: https://www.airbnb.com/experiences/1562789

\-\-\-\> 𝗘𝗡𝗚𝗟𝗜𝗦𝗛 𝗕𝗘𝗟𝗟𝗢𝗪 <\-\-\-\- Clases multinivel dirigidas tanto a acroyoguis principiantes como de nivel intermedio bajo. Vamos a dar variaciones mas faciles y dificiles dependiendo de la experiencia. ❥ No hay prerequisitos para esta clase ❥ No es necesario asistir con pareja ❥ La clase será impartida en Español e Inglés 𝗥𝗘𝗦𝗘𝗥𝗩𝗔𝗦 \*\*\* INSCRIBIRSE POR MEETUP NO ES SUFICIENTE \*\*\* El aforo es limitado y es necesario reservar tu plaza y hacer el pago por adelantado. Por favor reserva tu plaza desde este link: https://www.eversports.es/s/atempo-barcelona Si tienes dudas contactarnos por WhatsaApp @ +34 678 56 74 36. 𝗣𝗥𝗘𝗖𝗜𝗢 Clase de Prueba: 13€ (solo para residentes de Barcelona) Clase Suelta: 18€ Bonos de clases disponibles No rechazaremos a nadie por falta de dinero, habla con nosotros o escríbenos si te encuentras en una situación económica complicada. 𝗦𝗢𝗕𝗥𝗘 𝗖𝗟𝗔𝗥𝗔 Clara Valls es profesora de acroyoga certificada por Parnter Acrobatics. Sin tener ningún background en acrobacia o yoga hace 4 años descubrió el acro viajando por Estados Unidos y desde entonces se ha convertido en su pasión. Lo que más le gusta de esta práctica es la evolución y el reto constante que supone. Fuera de la esterilla se dedica a la comunicación y al marketing digital. 𝗦𝗢𝗕𝗥𝗘 𝗟𝗜𝗗𝗜𝗬𝗔 Lidiya Ber es profesora de acroyoga certificada por Partner Acrobatics y hace 7 años que se inició en esta disciplina. Le encanta la conexión, el juego, la confianza y el movimiento que nos aporta el acroyoga y sobretodo el hecho de poder compartir con los otros. Es de origen ucraniano pero creció en los Estados Unidos y ahora vive en Barcelona. --> 𝗘𝗡𝗚𝗟𝗜𝗦𝗛 <-- This multi-level class is open to both beginners and intermediate acroyogis and will include easier and more challenging variations. ❥ No previous exprience is required ❥ No partner is necessary ❥ Class will be taught in English and Spanish 𝗥𝗘𝗚𝗜𝗦𝗧𝗥𝗔𝗧𝗜𝗢𝗡 \*\*\* MEETUP RESERVATION IS NOT SUFFICIENT \*\*\* Please reserve and pre-pay your spot for the class through the following link: https://www.eversports.es/s/atempo-barcelona If you have any questions please send us a message on WhatsApp @ +34 678 56 74 36. 𝗣𝗥𝗜𝗖𝗘𝗦 Trial Class: 13€ (Barcelona residents only) Drop-in Class: 18€ Packs are also available. We will not turn anyone away for lack of money, please talk to us or write us if you are in a financially difficult situation. 𝗔𝗕𝗢𝗨𝗧 𝗟𝗜𝗗𝗜𝗬𝗔 Lidiya fell in love with Acroyoga in 2012 and left her software development career in Silicon Valley to share her passion with others. She completed an Acroyoga teacher training with Partner Acrobatics in 2016 and with VanCity Acro in 2018. She is dedicated to helping people find joy, self-empowerment, and fitness through laughter, human connection, movement, and play. 𝗔𝗕𝗢𝗨𝗧 𝗖𝗟𝗔𝗥𝗔 Clara discovered Acroyoga in 2014 during a trip to the United States and fell in love with it from the first try. After 3 years of intense Acroyoga practice, she decided to become a teacher to further extend her knowledge and to share her passion with others. She is a Barcelona native and speaks Spanish, Catalan, English, French, and loves to travel, sing, and above all being upside down.

**(CASTELLANO a continuación 🦉ENGLISH below )** Per cremar els torrons, comencem el nou curs de sortides a la natura amb una proposta ben especial: una **ruta circular de 13 km i 310 m de desnivell**, no gaire lluny de Barcelona, que ens farà viure **una autèntica immersió als boscos més secrets del Parc Natural del Montnegre-Corredor… i també un petit viatge en el temps!** Ens endinsarem entre pinedes de pi pinyoner, alzinars i suredes, pujarem amb vistes al Montseny 🏔️ i baixarem gaudint del nostre estimat Mediterrani ☀️🌊. Pel camí descobrirem **dòlmens neolítics aixecats fa 5.000 anys** i sentirem la força d’unes terres carregades d’història, amb el Santuari del Corredor com a punt culminant. **Una jornada perfecta per estirar les cames, respirar aire pur i reconnectar amb un entorn d’energia molt especial ✨… i començar aquest nou cicle amb forces renovades! 💪🏼** **Preu:** **20€ x l'excursió** **+ 8€ pel transport** (es paga directament al conductor) **= TOTAL 28€.** **Targeta *Nature Connect*... cada 10 rutes, 1 gratis!** **El preu inclou guiatge ruta sender per guia titulat + assegurança d'accidents + RC... Viatja tranquil, gaudeix més!** 🥪 Què cal portar? * Picnic per dinar en ruta * Mínim 1,5 L d’aigua * Calçat de muntanya * Roba en capes (adaptable al temps) * Bastons opcionals ❗️ Política de cancel·lació: * ✅ Fins a **48 h abans**: devolució del pagament (amb descompte de 5 € per gestió) o **canvi per una altra ruta** dins dels pròxims 6 mesos. * ❌ Passades les 48 h: **no es faran devolucions ni canvis**. Gràcies per la teva comprensió! 📲 Segueix-nos... * 📷 Al nostre Insta 👉 [Instagram](https://www.instagram.com/natureconnectbarcelona) * 😎 a Can Facebook 👉 [Facebook](https://www.facebook.com/natureconnecthikes) * 🥰 **i uneix-te al 👉 [Grup de WhatsApp](https://chat.whatsapp.com/H8fQ4srpGthI7j1OWyuBYQ) 👈** per estar informat de properes sortides! Per a + INFO, no dubtis a contactar-me (preferiblement via **WhatsApp**) ☎️ **609 309 797 (Jordi)** \-\-\-\-\-\-\-\-\-\- ⛰️ **CASTELLANO 🌊** **Para quemar los turrones, empezamos el nuevo curso de salidas a la naturaleza con una propuesta muy especial: una ruta circular de 13 km y 310 m de desnivel,** no muy lejos de Barcelona, que nos permitirá vivir una auténtica inmersión en los bosques más secretos del Parque Natural del Montnegre-Corredor… ¡y también un pequeño viaje en el tiempo! Nos adentraremos entre pinares de pino piñonero, encinares y alcornocales, subiremos con vistas al Montseny 🏔️ y bajaremos disfrutando de nuestro querido Mediterráneo ☀️🌊. Por el camino descubriremos **dólmenes neolíticos levantados hace 5.000 años** y sentiremos la fuerza de unas tierras cargadas de historia, con el Santuario del Corredor como punto culminante. **Una jornada perfecta para estirar las piernas, respirar aire puro y reconectar con un entorno de energía muy especial ✨… ¡y empezar este nuevo ciclo con fuerzas renovadas! 💪🏼** ℹ️ **Detalles prácticos:** * **Precio:** 20€ excursión + 8€ coche (se paga directamente al/a la conductor/a) = **Total: 28€** * **Incluye:** guía titulado, seguro de accidentes + responsabilidad civil. * **Tarjeta *Nature Connect*:** cada 10 rutas… ¡1 gratis! 🥪 **¿Qué hay que llevar?** * Picnic para comer en ruta * Mínimo 1,5 L de agua * Calzado de montaña * Bastones (opcionales) ❗️ **Política de cancelación:** * ✅ Hasta 48 h antes: devolución del pago (menos 5 € de gestión) o cambio por otra ruta dentro de los próximos 6 meses. * ❌ Pasadas las 48 h: no se realizan devoluciones ni cambios. ¡Gracias por tu comprensión! 📲 **Síguenos y mantente al día:** * 📷 En Instagram 👉 [Instagram](https://www.instagram.com/natureconnectbarcelona) * 😎 En Facebook 👉 [Facebook](https://www.facebook.com/natureconnecthikes) * 🥰 Y únete al **👉 [Grupo de WhatsApp](https://chat.whatsapp.com/GnAyY0TPC259jA8FC2jIJy) 👈** para estar al día de nuestras próximas salidas **Para + INFO, no dudes en contactarme** (preferiblemente por WhatsApp) ☎️ **609 309 797 (Jordi)** \-\-\-\-\-\-\-\- **ENGLISH** 🌲 **To burn off the holiday treats, we’re kicking off the new season of nature outings with a very special plan: a 13 km circular route with 310 m of elevation gain**, not far from Barcelona, offering a true immersion into the secret forests of the Montnegre-Corredor Natural Park… and even a little journey back in time! We’ll venture through stone pine forests, holm oak woods and cork oak groves, climbing with views of Montseny 🏔️ and descending while enjoying our beloved Mediterranean ☀️🌊. Along the way, we’ll discover Neolithic **dolmens built 5,000 years ago** and feel the strength of a land full of history, with the Sanctuary of El Corredor as the symbolic high point. **A perfect day to stretch our legs, breathe fresh air, and reconnect with an environment full of special energy ✨… and start this new cycle with renewed strength! 💪🏼** ℹ️ **Practical info:** * **Price:** €20 for the hike + €8 for car transport (paid directly to the driver) = **Total: €29** * **Includes:** certified guide + accident and liability insurance * ***Nature Connect* Card:** every 10 hikes… 1 free! 🥪 **What to bring:** * Picnic lunch * At least 1.5 L of water * Mountain/hiking shoes * Trekking poles (optional) ❗️ **Cancellation policy:** * ✅ Up to 48 h before: refund (minus €5 admin fee) or a transfer to another hike within the next 6 months. * ❌ Less than 48 h before: no refunds or changes. Thanks for your understanding! 📲 **Stay connected:** * 📷 On Instagram 👉 [Instagram](https://www.instagram.com/natureconnectbarcelona) * 😎 On Facebook 👉 [Facebook](https://www.facebook.com/natureconnecthikes) * 🥰 Join our **👉 [WhatsApp group](https://chat.whatsapp.com/GnAyY0TPC259jA8FC2jIJy) 👈** to stay updated on upcoming outings **For more info, feel free to contact me** (preferably via WhatsApp) ☎️ **+34 609 309 797 (Jordi)**

Join us for a great afternoon full of fun games involving acting, improvisation, and theater! No experience or acting skills required. All you need is imagination! Anyone who is interested in trying something new is welcome. It's also a great way to meet people, or to practice your English. After the event we usually go for drinks and/or dinner together. **What do we do in this event?** We will play all sorts of games that involve acting and improvisation. Many of them you might know from the TV show "Whose Line is it Anyway?". The games we play are different every time, but here are some typical examples: [https://youtu.be/Y_KMYPsPNXQ](https://youtu.be/Y_KMYPsPNXQ) [https://www.youtube.com/watch?v=tkxRzV3gtDc](https://www.youtube.com/watch?v=tkxRzV3gtDc) [https://www.youtube.com/watch?v=OXMcdieubL0](https://www.youtube.com/watch?v=OXMcdieubL0) **How much does it cost?** We're charging 2 euros per person. This is just to help recover some of the expenses of the meetup account. We're hosting this event only for fun and we do not intend to make any money out of it. You can pay in cash or by Bizum when you arrive at the event. **In what language will this event be?** All games will be played in English. Of course, we do not expect you to speak perfect English, but you do need to have a basic level of English, because otherwise it will be difficult to participate (if you're not sure about your level of English, just come along and try). **Can I come to just watch?** Sure! If you don't want to participate, or you're not sure if you want to participate, you're welcome to just come along and watch. **What do I need to bring or wear?** You don't need to bring or wear anything special. However, it is advisable to wear comfortable cloths that allow you to move easily. **Do I need to prepare anything?** Nope! The whole point of improvisation is that you can't prepare anything :) **Where do we meet?** We meet in the Parc de la Ciutadella. If you're coming from the Arc de Triomf and enter the park, turn left directly after the entrance. You will see a big industrial art piece (see photos). Keep walking until you passed it. We will meet right behind this art piece. When we arrive at the meeting point we usually upload a selfie to the photos section of this event, so you can recognize us. We also usually bring a small A4-sized meetup sign. **Can I suggest some games to play?** Sure! If you know any fun games that are related to improv theater and that you would like to play, just let the organizers know before the start of the event. We're always happy to receive input from the participants. **Do you have a Whatsapp group to stay in contact after the event?** Yes, we do! If you want to join our group, please ask the organizers to add you, before or after the event.

Are you ready to shake your body to Latin beats & have fun and burn calories? This class is a mix of easy dance moves to Reggeaton, Merengue, Urban and Salsa beats! Don't worry if you are not a dancer, the steps are easy so you will have loads of fun! What to bring? ATTITUDE & water :) Price: Single class is 10 Euros If you like it and you want to join us regularly, you can get your 10x class ticket for 88euros here: https://www.eversports.es/widget/w/YbAQz7?offer=1db94605-09b3-426d-9d66-cdf97350a53b) CONFIRM your attendance via whatsapp to Julia: +34 669760790 Wanna know what else we do? BodyWorxHub is the SOCIAL HIGH VIBE OUTDOOR WORKOUT Crew where Fitness meets FRIENDS & FUN! We are an easy going, sports loving international group that loves to work out together, having fun while working on their fitness and meeting new people! We come together for daily Fitness sessions in different parks in Barcelona! 🤩🤣🏋️‍♀️💪🏼💃🏻👋👋👋 Join us for HiiT, Kettle Bell, Cardio Combat and Stretching sessions. We work out together at Arc de Triunfo, Joan Miro and Barceloneta beach, organize community picknicks & excursions and just loooove to spend time together! Want to get fit, stay fit and be part of an international community and make new friends? JOIN US! Follow us on Instagram: @BodyWorxHub to stay tuned on upcoming events & workout specials :)

⭐️⭐️⭐️⭐️⭐️ **❤️ Toda la info y para apuntarte [aquí](https://thehikers.es/products/salt-del-mir-osona?utm_source=MeetUp&utm_medium=MeetUp&utm_content=salt-del-mir-osona) 👈🏾**

View English version below Hola, ¿Quién se anima a correr o caminar en Barceloneta mientras el sol nace? **#¿Qué hacemos?** Quedamos delante de Buenas Migas de Barceloneta. Después de un breve calentamiento, unos salimos a correr y otros van a caminar. Todos, nos reunimos al final para charlar mientras algunos aprovechan de un buen chapuzón en el mar (opcional - traer bañador y toalla si os animáis). Con los que no tienen prisa vamos a tomar un café/desayuno después. **#¿Qué nivel necesitas?** Ninguno, no importa si lo que te gusta es caminar, si estas empezando en el mundo del running o si eres un(a) campeón(a), estas bienvenid@. En general, somos entre 10 y 25 personas. Nos reunimos al principio y al final de la actividad, pero nos dividimos en 3 o 4 grupos más pequeños en función de nuestros ritmos y de las distancias que queremos hacer. Los que caminan, los que corren tranquilamente (6 - 7,30 min por km), a ritmo medio (5 - 6min por km), y los que quieren ir más rápido (4 - 5 min por km). **#¿Precio?** La actividad es gratuita. **#¿Sabías que organizamos salidas a la naturaleza con guías profesionales?** Descubre nuestros otros grupos: [YEPALO HIKING ](https://bit.ly/38Tndil)(senderismo), [YEPALO OUTDOOR ADVENTURES](https://bit.ly/2IPsyw8) (deportes de aventura) y [YEPALO WEEKDAY HIKES AND ADVENTURES](https://www.meetup.com/yepalo-weekday-hikes-aventuras-al-aire-libre-entre-semana/?eventOrigin=your_groups) (salidas entre semana). Hasta pronto!IMPORTANTE: empezamos el calentamiento a las 07h30 delante de Buenas Migas y salimos a correr/caminar a las 07h38.) . \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Hi, Who’s in for a Sunrise run or walk in Barceloneta? **#What do we do?** After a short warm-up, some of us go running and the others go for a walk. We all meet again at the end to chat while some of us enjoy a refreshing splash in the sea (optional - bring a swimsuit and towel if you’re in). For those who are not in a hurry, we then go to have a coffee / breakfast close by. **#What level of running/walking is required?** None, it does not matter if what you like is walking, if you are a beginner runner or if you are a champion, you are welcome, and you won’t get lost. In general, we are between 10 and 25 people. We meet at the beginning and at the end of the activity, but we divide ourselves into 3 or 4 smaller groups according to our pace and the distances we want to run/walk. Those who walk, the “tranquilo” runners (6 - 7.30 min per km), those who go at a medium pace (5 - 6min per km), and those who want to run faster (4 - 5 min per km). **#Price?** The activity is free. If you want you can buy a running t-shirt of the group for 12 euros. Just let us know when you sign in. **#Did you know we organize guided trips and activities in nature?** Check out our other groups: [YEPALO HIKING](https://bit.ly/38Tndil​ ) ​, [YEPALO OUTDOORADVENTURES](​https://bit.ly/2IPsyw8​) (adrenalin sports) ​and [YEPALO WEEKDAY HIKES AND ADVENTURES ](https://www.meetup.com/yepalo-weekday-hikes-aventuras-al-aire-libre-entre-semana/?eventOrigin=your_groups) See you soon! #IMPORTANT: we start the warm-up at 07:30 and start to run/ walk at 07:38. Be on time😊

*GOhio!* turns 8!! 🥳 Come celebrate with us at [Pins Mechanical](https://www.pinsbar.com/locations/easton)! 😄 **Summary** Pins Mechanical Co. is a social entertainment venue that combines old-school games like duckpin bowling, pinball, and other classic arcade and table games with craft cocktails, local beers, and punch. The vintage-industrial atmosphere is designed for playful, face-to-face gatherings with friends, family, and colleagues, offering a casual and lively alternative to a typical bar. Pins' Easton location spans over 38,000 square feet, making it the largest in the United States. This massive entertainment venue features two floors, a mezzanine level with stadium seating, and three full-service bars. It offers 16 duckpin bowling lanes, two indoor bocce courts, and more than 60 classic and modern pinball and arcade games. For additional fun, the location is known for its two outdoor patios, an indoor slide, and an expanded patio pong setup. **Activities** As noted below, some machines take actual quarters. Pins has two change machines (one downstairs and one upstairs) that accept ones, fives, or tens (only), and return quarters (only). * *Duckpin Bowling* [Like Bowling](https://en.wikipedia.org/wiki/Duckpin_bowling) but with smaller balls, stubby pins, and no oil on the lanes. The cost is $9 per game per person. * *Pinball* [Who](https://en.wikipedia.org/wiki/The_Who)'s a [wizard](https://en.wikipedia.org/wiki/Pinball_Wizard) on these [retro machines](https://pinballmap.com/map/?by_location_id=15311)? At $1 per play, everyone! Takes quarters. * *Arcade* Play classics like Gorf, Pac-Man, Gorf, Donkey Kong, Gorf, Galaga, and Gorf! The best part is, there's Gorf! And all the arcade games are free! * *Patio Pong* The classic college party staple but bigger. Instead of tossing a ping pong ball into cups, you use a regular ball and oversized buckets. There are two of these upstairs, and they're both free! * *Ping Pong* The most popular sport in China! They have two ping pong tables downstairs and two more ping pong tables upstairs. For those of you who have studied topological spaces and set theory, you will know this means they have four total ping pong tables. They have bubble gum dispensers with ping pong balls in them for 25¢ each. The dispensers take quarters. However, they also have racks where they store the ping pong paddles, and in these racks are slots for ping pong balls. It's not uncommon to see balls already here, so there's a chance you may be able to play ping pong for free if you want to. * *Hookie* You can't put your eye out! The safe alternative to darts: Hook thrown rings on a board. Outdoors on the upstairs patio, and free! * *Bocce* Like bowling, except there’s turf and a lot more balls. You can also knock your opponent’s balls out of the way. There are two of these upstairs, and they're both free! * *Foosball* Everyone loves [foosball](https://en.wikipedia.org/wiki/Table_football)! 50¢ a game. Takes quarters. * *Giant Jenga* Stack massive wooden blocks into a tower, then take turns pulling out one block at a time without collapsing the tower. There are four of these sprinkled throughout the venue (two downstairs and two upstairs, with one on each patio), and they're all free! * *Skeeball* There are three skeeball machines on the first floor (near the Gorf machine!), and they're all free! * *Giant Connect Four* On the outdoor patio upstairs, and free! * *Bubble Hockey* This is upstairs. Up to four people can play at once, and it costs $1. Takes quarters. * *Cornhole* There are two cornhole lanes upstairs, and they're both free! * *Basketball* There are two basketball machines downstairs. They're tucked behind the downstairs bar, so they're not always obvious unless you go look for them. They're $2 per play, and they take quarters. * *NES and Sega Genesis video games* These are collections, downstairs (near the Gorf machine!), of video games that you can play for free! * *The Big Metal Indoor Slide* This large two-story slide is for kids, and certainly no adults would ride this. After all, it's not like it's free or anything. **Outdoor Patio** Pins at Easton actually has two outdoor patios. But for our purposes, only the upstairs one matters. See, it will be winter and likely cold. But their upstairs patio has multiple ceiling heaters and two massive gas fire pits that put out a ton of heat. Sitting out here may be a real option. As mentioned above, the upstairs outdoor patio has one of the venue's two Patio Pong setups, one of their multiple Giant Jengas, the Giant Connect Four, and Hookie. **Food** Pins doesn't serve food, but there's a [Mikey's Late Night Slice](https://www.latenightslice.com/) next door. This Mikey's is basically an extension of the Easton Pins; there's a large open doorway between both establishments. Mikey's has a fountain dispenser with Coke products. You can also get Coke and Diet Coke (but not Coke Zero, like you can at Mikey's) at the bars in Pins, but I think the quality of the soda pop from Mikey's fountain is better than that from the bar hoses Pins uses to dispense soft drinks. You are also quite allowed at Pins to either bring food in or order it in via your favorite delivery app. **Parking** I recommend parking in the [Worth Garage](https://eastontowncenter.com/wp-content/uploads/2025/09/parking-at-easton-updated-file-sept-25.pdf). It's literally right next door to Pins, and it's free as long as you park on Level 2 or above. They recently started charging people to park on Level 1, and you pay for parking on this level the same way you pay for street parking in Columbus, with the [ParkColumbus](https://play.google.com/store/apps/details?id=com.parkmobile.parkcolumbus&hl=en_US&pli=1) app. I've seen them enforce this by ticketing people's cars, but I don't know how they actually compel payment. The garage is not a public street that actual cops can write you tickets for parking illegally on. If you have an actual ticket from a cop that you don't pay, they can go so far as to issue a warrant for your arrest. But all Easton has, seemingly, is, "[Please pay our ticket](https://eastonpreferredpark.com/)." Still, in my ongoing efforts to eliminate needless stress and aggravation from my life, I just park above the first Level. The actual address of the garage is [4049 Worth Ave, Columbus, OH 43219](https://www.google.com/maps/place/4049+Worth+Ave,+Columbus,+OH+43219/@40.0542293,-82.9137962,17z/data=!3m1!4b1!4m6!3m5!1s0x88388a86de3af559:0xc1dc8b4661fc834f!8m2!3d40.0542293!4d-82.9137962!16s%2Fg%2F11sgzjp4ml?entry=ttu&g_ep=EgoyMDI1MDkyNC4wIKXMDSoASAFQAw%3D%3D). However, your GPS is stupid. The actual entrances to the garage are on the cross steets Brighton Rose Way and Fenlon St, not Worth Ave. Just keep this in mind once you get to the garage. **Where we'll meet** I'll post in the comments where I am. People will obviously want to explore different areas of the venue over the course of the event (and there's a lot to explore), but please just let me know (as in, come find me) once you've arrived. **Peroration** Come on out and say hi! 😄

Hey! I’m Ron K, and I’m excited to welcome you to Neighborhood Boxing Club. Kickstart your fitness journey with a FREE Beginner Class **Class Schedule** **​** **12:30 - 1:00 PM** **Hand Wrapping & Basics Tutorial** **We’ll start with a step-by-step tutorial on wrapping your hands, followed by tips on stance, footwork, and striking to get you feeling confident.** **1:00 - 1:30 PM** **Beginner Boxing Class** **Dive into a high-energy, 30-minute workout on the heavy bags, where you can practice your moves, release stress, and enjoy a great workout.** **1:30 PM** **Q&A & Membership Overview** **Stick around after class to learn about our membership options and ask any questions to help you continue your boxing journey.** **​This is the perfect opportunity to kickstart your boxing journey, enjoy the energy, and join a supportive community. I’m here to help you every step of the way!** Visit The Following Link To Sign Up [https://www.neighborhoodboxingclub.com/freebeginnersclass](https://www.neighborhoodboxingclub.com/freebeginnersclass "https://www.neighborhoodboxingclub.com/freebeginnersclass")

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.