Passive House

\*These classes are not a language exchange, but instead are meant to be a step in between so that students feel confident maintaining in depth and grammatically correct oral conversations outside of class\* \***Meetup event numbers only tend to show new students registering and do not include returning students attending class.** **Per class, there is an average of 7 students.** The first 2 classes are free and then only cost between $15 and $35 depending on which type of class you want to continue with\* These French, English (For Spanish and French speakers only), and Spanish classes are primarily meant for adults who are travellers, or who are planning to live in a French, English, or Spanish-speaking country. The classes are primarily oral-based through guided conversations. They will teach you how to handle conversations in situations such as **"Going to the Convenience Store"**, **"Making Plans"**, **"Negotiating Prices"**, and **"Going out for a Drink"**. To ensure that students get used to using the language automatically, students will learn to maintain contextual conversations with timing before moving on to the next lesson. Call (647)787-9953, e-mail us info@monkeylingo.ca, or visit monkeylingo.ca for more information! **Online and private classes are also available!** No other language classes are as conversational as these ones. We guarantee it! Cheap parking can be found using the "Spot Hero" app.

⚠️ **Important:** RSVPs on Meetup **do not guarantee a spot.** To secure your complimentary experience, you **must call or text us at 416-900-9679** to confirm your qualification and booking. Please don’t attend without confirmation – space is limited and unconfirmed arrivals cannot be accommodated. Experience what it feels like to train at Toronto’s most advanced **fitness and longevity studio** — where science meets community. In this small group session, you’ll build functional strength, endurance, and mobility while learning how to move and recover like an athlete. Each class blends: * **Short bursts of cardio** (yes, even if you hate it) * **Targeted functional strength training** to build lean muscle * **Mobility, mindfulness, and breathwork** to finish strong and centered All levels are welcome — from beginners to seasoned gym-goers. Our coaches lead every step and correct your form in real time to ensure maximum results and safety. 📍 **Location:** Telomere Fitness, 518 Yonge Street (Yonge & College) 🚇 Easy access by subway – minutes from College Station ### 💥 **Special Complimentary Offer (Limited Spots)** We’re currently offering for **qualified downtown Toronto residents** a *free* full fitness experience, including: ✅ **InBody Scan** (body composition & fat/muscle analysis) ✅ **Personal Fitness Assessment** ✅ **Small Group Training Session** ✅ **Nutrition Consult** *(Total value: $200 – complimentary for qualified individuals)* ### 🔹 **How to Qualify** To reserve your complimentary session, you must **live or work in downtown Toronto** and **call or text us first** at **416-900-9679** to confirm eligibility. Spots are limited to maintain our small-group focus. ### 🏋️‍♂️ **How to Prepare** * Wear athletic clothing and indoor footwear. * Bring a water bottle – we have a no-touch filling station. ### 🕓 **Event Schedule** * We offer 5 sessions per day - Morning, After you and then this is where I had an issue I couldn't just make it. It's weird.noon and Evening * Spots fill up fast so call us to see if we have a spot available at your preferred day/time! * RSVP + confirmation required before attending 📍 Google Maps: [https://maps.app.goo.gl/6jMKrTvr4Lk5aUna7](https://maps.app.goo.gl/6jMKrTvr4Lk5aUna7) 📞 Questions? Call or text us anytime: **416-900-9679** ### ⚠️ **Final Reminder** Meetup RSVPs **alone do not** secure a space. Please **call or text 416-900-9679** after RSVPing to confirm your booking. Unconfirmed arrivals **cannot be admitted** due to limited capacity.

\*These classes are not a language exchange, but instead are meant to be a step in between so that students feel confident maintaining in depth and grammatically correct oral conversations outside of class\* \***Meetup event numbers only tend to show new students registering and do not include returning students attending class.** **Per class, there is an average of 7 students.** The first 2 classes are free and then only cost between $15 and $35 depending on which type of class you want to continue with\* These French, English (For Spanish and French speakers only), and Spanish classes are primarily meant for adults who are travellers, or who are planning to live in a French, English, or Spanish-speaking country. The classes are primarily oral-based through guided conversations. They will teach you how to handle conversations in situations such as **"Going to the Convenience Store"**, **"Making Plans"**, **"Negotiating Prices"**, and **"Going out for a Drink"**. To ensure that students get used to using the language automatically, students will learn to maintain contextual conversations with timing before moving on to the next lesson. Call (647)787-9953, e-mail us info@monkeylingo.ca, or visit monkeylingo.ca for more information! **Online and private classes are also available!** No other language classes are as conversational as these ones. We guarantee it! Cheap parking can be found using the "Spot Hero" app.

**.... Do you *dread* speaking in front of others? .... Need to *present* an important meeting? .... Is it time to *enhance* your communication skills?** **Meeting Theme: 'How to Choose a Topic'** Take this opportunity to learn how the Toastmasters Speechcraft program can rapidly improve your public communication. Gain new insights and benefit from the information provided by Toastmasters Speechcraft program. Join a meeting and experience the hands-on “how-to” instruction in public speaking. If you are an experienced Toastmaster or a guest exploring Toastmasters, you will acquire a new way of communicating your thoughts with increased clarity and impact. Each ‘discovery’ meeting will provide valuable tips to boost your confidence on stage. Don’t miss this opportunity to connect with like-minded individuals and learn from experienced speakers. **What is the Toastmasters Speechcraft Discovery meeting?** You will: * gain insights into principles and strategies from expert speakers, * hear speeches and learn from evaluations given by advanced Toastmasters, * experience what happens at a real Toastmasters meeting, * get familiar with the Toastmasters Speechcraft program and resources, * discover the benefits of Toastmasters Speechcraft for personal and club growth. **Register NOW for any FREE Discovery meeting.** **Next Discovery Meeting:** Tuesday, Feb 3 6:45PM to 8:30PM **Have a question, contact organizer:** Phoenixtmvppr@gmail.com **Sponsor:** Phoenix-Toronto Toastmasters Club Phoenix-Toronto Toastmasters empowers individuals to master the communication skills that drive personal achievement and confidence. Through practice and peer feedback, you will rapidly develop presentation abilities, persuasive influence, and leadership presence. Accelerate your audience impact and transform your trajectory with skills that will help you grow your opportunities. **Speechcraft Discovery Series** **Week 1 – Tuesday, Feb 3, 2026** ‘How to Choose a Topic’ **Week 2 – Tuesday, Mar 3, 2026** ‘How to Organize a Speech’ **Week 3 – Tuesday, Mar 17, 2026** ‘Know Your Speech Purpose’ **Week 4 – Tuesday, Apr 7, 2026** ‘How to Impact with Body Language’ **Week 5 – Tuesday, Apr 21, 2026** ‘How to Use Vocal Variety’ **Week 6 – Tuesday, May5, 2026** ‘How to Create Images with Powerful Words’ **Week 7 – Tuesday, Jun 2, 2026** ‘Research Your Topic to Elevate Your Credibility’ **Week 8 – Tuesday, Jun 16, 2026** ‘Evaluate to Elevate’

send your 6$ to academynewstar@gmail.com we have always 12 permanent players from WhatsApp Make your payment byv24 hrs after you added ur nameand comment paid .Pls dont send payment after you have been removed https://chat.whatsapp.com/LfYX7Wtt9hLL6C86fsz6gx?mode=hqrt3

It's getting increasingly difficult to focus with all of the technology surrounding us. That's why I've started this group, where we all come together, focus and get our work done. We all put our phones in a box, go around the group and talk about what we are hoping to achieve during this work session. We will have 50 min sessions 4 times. Feel free to join whether you're a student, work remotely, you'd like to do a side project or start a business, we all come together in hopes of improving our productivity! **Start time: 12 PM** **Session 1: 12:10 - 1:00 PM** **Session 2: 1:10 - 2:00 PM** **Session 3: 2:10 - 3:00 PM** **Session 4: 3:10 - 4:00 PM** You can leave whenever you'd like! But we hope that this helps you be productive. We'll go over how to set SMART goals so that you are not overwhelmed! There is a $5 entry fee for this event and we would like it if you could purchase food for the restaurant as it helps out a local, small business - Aifam :) Please note that there is limited availability for this event! **Date: Tuesdays & Thursdays** **Time: 12 - 4 PM** **Location: Aifam, 102 Harbord St, M5S 1G6** **Entry fee: $5**

**What we are About:** *If Sufism is defined as mystical or the way of the mystic, then its message addresses all peoples, not just the followers of one religion.* If you feel drawn toward deeper connection—within yourself, in your relationships, or along your spiritual path. The ‘School of Sufi Teaching’ extends a warm welcome with humility, and love to all seekers of truth who feel drawn toward inner awakening and the timeless wisdom of the Sufi tradition. Our introductory gatherings offer an opportunity to experience the gentle blessings of traditional, time‑honored meditation practices passed down through an unbroken lineage. Some Sufis practice whirling, while others chant loud recitation (Zikr). At Sufi School we follow the classical practice of silent, contemplative meditation. Seated together as a group, we direct our hearts toward the Holy Essence, cultivating an atmosphere of stillness, inward reflection, and subtle spiritual presence. **Event details** (bi-weekly sessions): 7:00 - 7.15 pm Introduction for beginners 7:15 - 7:45 pm ‘Silent Meditation’ (Muraqabah) 7:45 - 8:10 pm Q&A **Location:** Mississauga Valley Community Centre (Frank Bean Lounge). This group is led by dedicated volunteers, and all sessions are offered at no cost. By choosing to attend, you acknowledge that participation is completely voluntary and at your own risk. For more details please email us at- faraz@sufischool.org For more information about the School of Sufi Teaching, Sufism and our practices please visit- [www.sufischool.org](http://www.sufischool.org) Kindly, Organizing team

It's better when we're together. Come and experience the power of the WHM with a wonderful group of people. We breathe, we go into the cold and we teach our bodies to heat up properly. We develop resilience and the mindset to use these powerful healing tools over and over again, all year round. This gathering is fully guided by Wim Hof instructor Steve Beattie. If you are new to this, come on down, enjoy the support and practice in a safe way with us. If you already have a WHM practice this meetup is a great way to take it to the next level, and make lots of new friends. There will be a fire, snacks and drinks shared by other attendees. We have been doing this 6 for years! **What to bring?** * Yoga mat * Weather-appropriate clothing (better to dress too warm!) * Bathing suite, towel * Water shoes (optional) In extreme weather being prepared is very important. Especially if it's your first time, please read up on how to come prepared [here.](https://www.breathinginnature.com/wim-hof-method-meetup/) Learn more about our Wim Hof meetups, workshops, breath classes, wilderness trips, medicine work and special events at **[Breathing in Nature](https://breathinginnature.com/)**. Join the "**[Wim Hof Toronto](https://www.facebook.com/groups/1714218015474146/)**" group on Facebook to see all of our local events. This is a free event made possible by our Gift Economy. You can learn more about the Gift Economy [here](https://breathinginnature.com/gift-economy/).

Open mic for all Toronto performers! All performances welcome. Got good jokes? Pipes to sing or a poem to read? Maybe even a pet rock to show off! Join our open mic night and support other local artists! 7:30pm Sign up 8:00pm Show start 2848 Dundas St. W., down the laneway or through the restaurant House guitar available Check out [@sayheyhouse](https://www.instagram.com/sayheyhouse) on Instagram and [Eventbrite](https://www.eventbrite.ca/o/say-hey-house-118517669691) for more events! sayheyhouse@gmail.com

\# ❄️🥾Mount Pleasant Cemetery Winter Walk ### **Toronto’s Most Peaceful Winter Walk** Join me for a gentle 90-minute winter stroll through one of Toronto’s most beautiful hidden gems — **Mount Pleasant Cemetery.** This isn’t just a cemetery — it’s like walking through a living museum and botanical garden, full of winding paths, tall evergreens, and peaceful charm. It’s also one of the best places in the city to meet friendly people, share good conversation, and soak in the quiet magic of winter. 💫 **Did you know?** When Mount Pleasant first opened in 1876, it was a *Victorian-day destination*! Torontonians would dress up, hop on a streetcar, and spend the day here picnicking and strolling before heading back downtown. \*\*\* \#\#\# 🕚 Meetup Details **Meetup Time:** 11:00am (I’ll wait 5 minutes) **Meetup Spot:** Inside the main gates of Mount Pleasant Cemetery at the **Yonge Street entrance** (the one with the big stone archway). Look for me — I’ll be wearing my *famous Moose Hat!* 🦌 **End Spot:** Right back where we started. \*\*\* \#\#\# 🍗 Lunch After After the walk, join us for a cozy lunch at **Swiss Chalet!** Great food, friendly prices, and warm vibes — the perfect way to wrap up a winter morning. \*\*\* \#\#\# 💲 Meetup Fee **$5 cash in person** or **E-transfer** to: 📧 \*\*[mathewmaclean@hotmail.com**](http://mathewmaclean@hotmail.com%2A%2A/) (This small fee helps support the group and future events!) \*\*\* \#\#\# 🧣 What to Bring * Warm boots and layers * Hat and gloves * A drink to keep you cozy ☕ * A small snack if you like ☃️ **Weather:** This walk happens in *any kind of weather* (we’ll only cancel if it’s -20°C or colder). Remember — *there’s no bad weather, just bad clothing!* 😉 \*\*\* \#\#\# 💬 Final Notes * You can **just show up** — no need to commit early! * Please keep an eye out for updates in case of cancellation. * 📱 **Don’t forget to join our WhatsApp group** – [CLICK HERE!](https://chat.whatsapp.com/H59mSCbsAi018gYANrKAnc?mode=ac_t) \*\*\* ✨ This is one of the best, calmest, and friendliest ways to spend a winter morning in Toronto — good company, good conversation, and a peaceful setting that feels miles away from the city. **Organizer:** Mathew 📩 [torontomoviesandoutings@hotmail.com](http://torontomoviesandoutings@hotmail.com/)

Hogtown Hash House Harriers (HH3) is a Toronto social running and beer drinking group, with runs happening every other Saturday, plus one Thursday and one Friday per month. We start at different locations across the city, run as a group, and typically end at a local pub where we continue to socialize. Expect plenty of laughs, songs, quirky traditions, and a beer stop or two along the way. Walkers and non-beer drinkers are also welcome! HH3’s Thursday run is typically 4-6 km, with a shorter trail for walkers. Meet and greet at 7pm to start run around 7:30pm. Date / Time: Thursday February 5 @ 7pm Start location: The Wicket, 1671 Bloor St. W. Nearest TTC stop: Dundas West, subway line 2 Cost: $10 for drinkers, $2 for non-drinkers, paid at start of trail. Notes from the hare: * Winter's not done yet 🥶🥶 - bring a flashlight and hash warmly, wear a onesie 😉 * This is an A-B trail, but only short walk or bus ride back to the start

What does it really mean to live well — in Toronto, right now, with real jobs, real responsibilities, and real pressure? This is an in-person, conversation-based meetup, not a presentation, workshop, or networking event. We’ll come together for a calm, guided discussion around: Health, energy, and daily habits Money, work, and life decisions Expectations, balance, and what “enough” looks like There are no slides, no lectures, and no selling. This space is about listening, reflecting, and learning from each other — not pitching or performing. What to expect Small group, relaxed setting Light structure with thoughtful prompts Open conversation (sharing is always optional) A grounded, respectful atmosphere Who this is for Professionals (25–65) Newcomers and long-time Toronto residents People who value depth over hustle culture Important: This is a no-selling, no-pitch space. Just real conversation and human connection.

**Please note the only way to register for this adventure is on [our website.](https://www.wildernessunion.com/adventures/sauna-plunge)** **Wishing for a new sort of wellness experience? Wilderness Union has created something different, authentic and impactful for you.** In this very special adventure, you will be taken out of the over-stimulating churn of the city and brought to a stunning and serene private island near the township of Minden. Here, you will go on an incredible journey to support your mind and body. What to expect: \- Small\-group sauna sessions \- An ice bath carved out of the private island’s frozen lake \- A comfortable hot\-tent for blissful recovery \- An ice walk on the frozen lake and hike through the island's trails \- An offering of nourishing food and drinks to sustain your body for each circuit \- Guided mindful exercise **WU transport is strongly encouraged for this event as we cannot guarantee safe and available parking for you at the location.** **Highlights** **Wilderness Sauna:** Enjoy this unique sauna experience in a stunning natural setting **Ice Walk & Nature Hike:** Explore frozen landscapes and serene trails by foot **Private Island:** This special, solitary location allows us to dive inwards without distraction **Event cost: $95+HST - optional transport available.** **Register [here.](https://www.wildernessunion.com/adventures/sauna-plunge)** **About Wilderness Union** Wilderness Union is deliberate about building an outdoors community that connects you to the life-changing magic of the outdoors and helps you find your people. Members range from 20-40 years old. The group is a mix of GTA locals and newcomers to Toronto from within Canada and abroad. Attendance numbers on Meetup don't reflect our actual event attendance - we typically have 15-20 community members at each event. Large enough that there's someone new to meet but small enough that it's not overwhelming! ***Learn more at our website [www.wildernessunion.com](https://www.wildernessunion.com/)***

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

**Understanding the Columbus Housing Market: Let’s Talk Downsizing for Seniors** Understanding the Market to Make Your Best Move Yet Thinking about downsizing or helping a parent prepare for a move? Join us for a friendly, educational seminar designed specifically for seniors in Central Ohio. We’ll break down what’s happening in today’s Columbus housing market, explore timing and planning for downsizing, and discuss easy ways to prepare a longtime home for sale—without overwhelm. You’ll also learn about low‑maintenance housing options, financial considerations, and simple steps to make your next move smooth and stress‑free. This is a relaxed, no‑pressure event where you can ask questions and get practical advice tailored to seniors and their families. Hosted by: Katie McCartney, Broker & Senior Real Estate Specialist® (SRES)

***THERE ARE BIG SCREENS FOR THE START OF THE WINTER OLYMPICS*** 👍 After being cooped up all week with this snow and cold, it’s a great time to get up out of the house and join us for a fun time at the Pint House!! **Come anytime during 4-8. Stay as long as you want. No set time*** **WE’RE NOW IN A BIGGER AREA!** It’s a chance to meet people in our age group regardless if you’re in your fifties, sixties or seventies! Retired or still working.

### Tools in your AI's Toolbox : An introduction to MCP Servers The generative AI revolution has unlocked unprecedented capabilities, but the next frontier is agency: empowering models to interact with, query, and act upon the world. The current challenge is the “N x M integration problem,” where every AI model requires a custom, brittle integration for each external tool or data source. This approach simply doesn’t scale. How can we give an AI access to our sales leads, code repositories, or IoT devices in a standardized, secure, and reusable way? This session introduces Anthropic’s Model Context Protocol (MCP), the open-source framework designed to solve this challenge and become the universal connector—the USB-C port—for AI. MCP standardizes how AI models discover and use external tools, moving beyond simple function-calling to a robust, client-server architecture. We will dive into how this open protocol is creating a new ecosystem for building powerful, context-aware AI agents. Join this session for a developer-focused introduction where you will learn how to: Understand the core concepts of the open-source Model Context Protocol and its architecture. Utilize pre-built, open-source MCP servers to instantly connect AI to tools like Git, Slack, and databases. Build a custom MCP server to securely expose your own proprietary data and APIs as tools for any compliant AI. Move beyond bespoke integrations and contribute to a standardized, collaborative, and open ecosystem. Stop building one-off connectors and start building intelligent agents. This session will give you the practical knowledge to leverage MCP and create the next generation of AI that doesn’t just talk, but does. Want to be a speaker? submit your talk to our Call for Presenters!!! [https://sessionize.com/azure-cbus-2026/](https://sessionize.com/azure-cbus-2026/)

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!