PCOS (Polycystic Ovarian Syndrome)
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Rise and Shine with Atlassian - Upper Arlington
Come chat about Atlassian tools and best practices at the Upper Arlington Sunny Street Cafe and Breakfast is on Atlassian!
Let's get the day started off with breakfast with your ACE Leaders! We're always excited to talk about Atlassian Products, share our knowledge and hand out swag! Come chat with us about new product news and anything you are working on within the Atlassian product stack. This is a great opportunity to come see what we are all about, hear new business news and share with other Atlassian users your questions and experiences. We'd love to see new and old friends come out to chat and learn about Atlassian!
Agenda
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Moderators
Kimberly Deal - Columbus Atlassian User Group Leader
Kevin Stanley - Columbus Atlassian User Group Leader
Greg Sprowls - Columbus Atlassian Community Leader
Hosted By
Kimberly Deal, Atlassian User Group Leader
Kevin Stanley, Chief Everything
Greg Sprowls, Agility Lead
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Global Partner
Atlassian (http://atlassian.com)
Millions of users globally rely on Atlassian products every day for improving software development, project management, collaboration, and code quality.
Partner
Atlassian
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For over a decade, Atlassian customers have come together to network, share ideas, solve problems, and find new ways to use Atlassian products. Today, more than 15,000 people take part in Atlassian community events in more than 30 countries.
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Complete your event RSVP here: https://ace.atlassian.com/events/details/atlassian-columbus-presents-rise-and-shine-with-atlassian-upper-arlington-23/.
CCAD + COGG 2026 Global Game Jam @CCAD!
**Columbus College of Art and Design (CCAD) TEAMS UP with The Central Ohio GameDev Group (COGG) for the 2026 Global Game Jam (GGJ)!!!**
**GGJ SITE**
[https://globalgamejam.org/jam-sites/2026/columbus-college-art-design-central-ohio-game-group-ggj-2026](https://globalgamejam.org/jam-sites/2026/columbus-college-art-design-central-ohio-game-group-ggj-2026)
**REGISTRATION**
Fill out this form >>> [https://forms.gle/J6sGDZJFTmZkC6pk7](https://forms.gle/J6sGDZJFTmZkC6pk7) <<<
*PLEASE NOTE*
\- We have limited capacity so us knowing In\-Person participation early on is critical for us to best accommodate everyone interested in jammin'
\- We will also be providing Online teams & support via our COGG Discord bot [Jammio](https://jammio.xyz/)!
**Registering for this MEETUP event DOES NOT gain you access to the main Global Game Jam event. Please register officially [here](https://forms.gle/J6sGDZJFTmZkC6pk7).**
Every year the game department at CCAD hosts students (and this year local game group COGG!!) in the exciting challenge of developing a theme inspired title over the course of a weekend. The Global Game Jam is a cherished tradition, be it in-person or virtually, we are here for you! This is an excellent opportunity to connect with your peers, make new friends, network with local game makers and try your hand at low stakes game development!
Want to know all the details? [Check out the official GGJ site](https://globalgamejam.org/faq) and be sure to use your existing account or create a new jammer [account](https://globalgamejam.org/user/register).
\-\-\-\-\-
**EVENT DETAILS**
Listings subject to change and will be updated so check in periodically!
An **[Event Details doc](https://docs.google.com/document/d/1SOPkHxpRVD7qrfVnWVMsWPB7zQwC5wtJK51v6T3a2hQ/edit?usp=sharing)** can be read for all your info!
**Building Hours + Security** available throughout the event
**Parking:** See [parking spots highlighted in blue](https://drive.google.com/file/d/1Me_JNpE8YaGqR54KxmJei7w6OZ3rhjeC/view).
(see new as of last year)
*All Locations:*
**DSB 121**, The Game Lounge: informal space for people to decompress. Private bathrooms
**DSB126**, Small Classroom / Break-out room
**DSB127**, (large multi-use space, tables, projector, couches, bistro tables/chairs, etc)
**DSB136**, Flex Space (meals / food, access to refrigerator / microwave, drop-power and tables/chairs).
**DSB142**, Presentation room
**DSB146**, Cintiq Laptop Docking Lab
**VENUE TIME & SPACE**
**Friday** 5:00pm - 12am
Event launch - *DSB 142*
[YouTube Live Stream @6pm](https://youtube.com/live/pV40YzllqoY?feature=share)
**Saturday** 7am - 12am
**Sunday** 7am - 7:00pm
Event closing - *DSB 142*
[YouTube Live Stream Ending Ceremony @6pm](https://youtube.com/live/stxxCCPzy2A?feature=share)
**MISC. RESOURCES**
**Wifi:** We will have access to the GUEST network
\- To be provided for login to participants at the event Friday Jan 30th
**Map** [CCAD Map](https://drive.google.com/file/d/1Me_JNpE8YaGqR54KxmJei7w6OZ3rhjeC/view?usp=sharing)
**Wavier** [Sign and Print or Email to info@thecogg.com](https://drive.google.com/file/d/1KaKoz5sK5h1PdZ2rGNOCntyUxoXcGLXL/view)
**Schedule** [Updated Regularly](https://docs.google.com/spreadsheets/d/1EONsxtr3S-bRvIp_s12os-JA-M7uEW207bi9MVfrvbM/edit?usp=sharing)
**Event Details** [All in one spot for all event details](https://docs.google.com/document/d/1SOPkHxpRVD7qrfVnWVMsWPB7zQwC5wtJK51v6T3a2hQ/edit?usp=sharing)
**SPONSORS**
Global Game Jam ([GGJ](https://globalgamejam.org/))
Columbus College of Art and Design ([CCAD](https://www.ccad.edu/))
The Central Ohio GameDev Group ([COGG](https://thecogg.com/))
[Jammio](https://jammio.xyz/) \- Discord game jam bot
[GDEX](https://www.thegdex.com/)/[Multivarious](https://www.multivarious.com/) \- Midwest Premiere Gaming Expo
Soul Soothing Sound Bath
Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation.
This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter.
Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.
How to Take Control of YOUR Mental Health
It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind.
Find out what the reactive mind is, and in the process find yourself.
Here is the secret of being positive and free:
Thinking positively is not enough.
You also have to get rid of the negative thinking.
Your mind is like a garden.
You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden.
A positive thought is like a flower in your mental garden, and a negative thought is like a weed.
You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there.
So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out!
The Meetup event will be led by a consultant who had helped many people live happier in life.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Dianetics & Scientology life improvement center.
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Pranic Healing Level I - PH I--- DAY 2 of 2
MCKS PRANIC HEALING® Level I
In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency.
PRANIC HEALING® has been taught to doctors, nurses, massage
therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply.
Other topics covered in PRANIC HEALING® Level 1:
Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body.
Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment.
Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing.
Step-by-step techniques for ailments related to your:
respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis.
Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you.
All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course.
This is Day 2 of 2 Attendance at day one is required to attend day 2.
The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class.
PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses.
For those interested to review the class...Review fee is only $75!!
LOOK AT THIS!! Review for FREE when you bring a new student to class with you.
Neurospicy Columbus - Join us for Stauff's Coffee and Book Loft
Join Neurospicy Columbus at the Stauff's for coffee and then a stroll through the Book Loft nearby!
This will be a friendly chat for like minded individuals with Autism and/or ADHD (or somewhere on the Neurodiverse Spectra).
Free In-Person Workshop: How to Improve Your Self Confidence & Social Life
Join us for a free in-person seminar where you will get knowledge and tools to build your confidence. Do you ever:
-Feel isolated
-Can't express yourself openly
-Get nervous or anxious in front of people
-Run out of things to say or feel tongue-tied
-Feel introverted
-Don't feel comfortable in any social setting
-Can't make more friends
-Are shy and miss opportunities to connect in a meaningful way
At this workshop we will cover what you can do about any one, some or all of the above.
This seminar is the weapon against loneliness, isolation and boredom, come join us!
COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY
This seminar is brought to you by the Dianetics & Scientology Life Improvement Center.
1266 Dublin Road, Columbus, Ohio 43215
Join us to celebrate Monster Baby Donuts new brick and mortar vegan restaurant
🎉 You’re Invited! 🍩
Join Columbus Vegan Meetup for a fun community gathering at Monster Baby Donuts, a vegan, peanut & gluten-free, local family-owned business that just opened their new storefront! They started as a beloved food truck, and now they have a permanent location.
📍 700 Bryden Rd, Columbus, OH 43205
🗓 Saturday, January 31
⏰ 11:00 AM – 1:00 PM
Come enjoy amazing donuts, meet other vegans, and help grow our community with people who share your values. It’s a great opportunity to connect, support a local vegan business, and have a good time.
🥪🥗 The shop also has ready-to-go sandwiches and salads.
🚗 Ample parking in the back.
Everyone is welcome — see you there! 🌱💚
Columbus Animal Advocates January Social!
Join us Saturday, 1/31 from 6:00 pm to 9:00 pm for an evening at The Cozy at Portia’s Café.
Come learn about this local, grassroots animal rights organization and our current campaigns. Whether you want to do more for animals or simply meet other activists and vegans, this is the place for you.
Bring your friends — all animal lovers are welcome. Enjoy games, socializing, and meaningful connections with fellow vegans and animal advocates.
Light snacks and drinks will be provided. Feel free to purchase food from Portia’s if you’d like — it’s completely optional.
Location: Portia’s Café 3083 Indianola Ave, Columbus, OH 43202 The Cozy is located right next door.
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Free In-Person Meeting: Healing from Trauma and Past Betrayals
This is a free, in person meeting.
Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse.
Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well.
Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship.
Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action?
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships!
Break free from self imposed limitations
Here we will discuss:
• How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes.
• Why and how do the negative emotions of others affect you?
• Why is my partner withdrawing and what can I do about it?
• Why do we sometimes feel compelled to hurt the ones we love?
• Fights & arguments - what's really behind them?
• What underlies “corrosive criticism” or the need to invalidate self or others?
• How one can stably change one’s outlook on life so they can affect positive change?
• Where do compulsive destructive behaviors come from and what can be done about them?
• How to form closer bonds & keep growing the relationships with the people you care about?
• How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career?
Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general.
Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person.
Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life.
We look forward to having you join us!
This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.
Italian Conversation Hour
Ciao a tutt\*!
Let's meet Monday at 6.30pm at the Upper Arlington Library (Tremont Branch) in Meeting Room A to speak in Italian for 1 hour.
Keeping Monday for consistency but we can discuss if there are better days/times/locations!
Galentine’s Lunch 😍
If you would like to participate in a fun gift exchange please bring a wrapped $5 sweet treat 😋





















