Progressive Democrats

Excited to announce our new ADVANCED openplay session during the week at KCARC! Welcome to Melbourne Volleyball Academy. 🤗 **[[WHAT]]** This session is specifically for games only (no training). There will be a cap of 18 players, allowing for 3 teams of 6. Games will be played to 15 points, with a cap at 18 points. These games are intended to be played at a high-intermediate(BB)/advanced(A) level. Please see an explanation of skill levels on our website here: [https://melbournevolleyballacademy.com.au/skill-levels-explained](https://melbournevolleyballacademy.com.au/skill-levels-explained) **[[WHO]]** The session is intended for Intermediate players. Players should be able to: * Have strong fundamentals for all volleyball techniques * Serve receive a majority of serves well & serve over the net consistently * Basic understanding of 5-1, and 6-2 systems (we do not play a pass middle 4-2 system in this session) * Have an understanding of base defense * Know all/most volleyball rules Players that are not of the intermediate(BB)/advanced(A) level will be asked to leave as we want to ensure that all players have an enjoyable time playing. **[[HOW MUCH $$]]** $21 card payment will be processed on the day via square reader (EFTPOS). **[[WHEN]]** The stadium is booked from 6:30 PM-9:30 PM weekly, every Thursday. However, feel free to come early and stretch as the Community Centre is open earlier. Last minute dropouts and no shows will have a zero-tolerance policy going forward. All players are expected to update their RSVP at least 24 hours in advanced if they are unable to attend. This applies to players on the going list and the waitlist. **[[OTHER DETAILS]]** Only those on the “going” list are permitted to play. If you are on the waitlist, or not registered at all, you will not be permitted into the gymnasium.

Our regular monthly presentation night on the second Thursday of the month from 6:30pm! Thanks to Mantel Group for hosting us again this month. If you're coming in person we're there with food and drinks from 6pm. We will be live streaming the presentations as usual from 6:30pm at [http://www.melbournecocoaheads.com/live](http://www.melbournecocoaheads.com/live) \-\-\- **Agenda** \| 6:00pm \| Food \+ Networking \| \| 6:30pm \| Event begins\. Introductions \| \| 6:40pm \| Chris Hocking — Pretending to be a coder \- Version 3: The world has changed since we last saw Chris… Codex\, Claude and burnout\. \| \| 7:15pm \| TBC \| \| 7:55pm \| Wrap up \+ social time at a nearby venue \| \* All times are approximate. Presentation order will be confirmed on the night. \-\-\-\- We are always looking for speakers and believe everyone has an interesting talk hiding inside themselves. If you are interested in letting that talk out at a future event you can get in touch on the website [https://www.melbournecocoaheads.com/talks](https://www.melbournecocoaheads.com/talks) or on Slack.

Hosted by **Scott and Nicole**, two of the most passionate and friendly picklers you’ll meet, these sessions are all about creating a welcoming and enjoyable experience for everyone on court. Whether you’re brand new to pickleball or a regular player, Scott and Nic will: \* Match you with players at the right level \* Make sure games are fun, fair, and competitive \* Help beginners learn the skills needed to play — even from your very first session If you don’t have your own gear - that is not a problem — **equipment is available to hire**. Come along, meet great people, and see why pickleball is one of the fastest-growing sports around!

Join your fellow LGBTQIA+ folks for a social evening of board games at Marché Board Games Cafe. We have access to the games library at the cafe. If you have a game that you want to share, please feel free to bring it along. We play all sorts of games - card games, party games, strategy games - and we're happy to teach new players. Groups for games usually form between 6:30-6:45, so it's important to try arrive on time to ensure you're allocated to a game/group. Anyone arriving late may have to wait for a game if all groups have started. The cafe has drinks and food available. Check out their menu here: https://mbgcafe.com.au/menu.pdf We only accept payment at the time of booking to reserve your spot. This means you will need to pay the booking amount via PayPal at the time of booking to confirm your spot. If you can't make it to the event, please ensure you get in touch by messaging the event hosts or emailing rainbowbg.melbourne@gmail.com at least one day before the event, and we can reverse your payment via PayPal. The cafe does NOT have a liquor licence. Consuming alcohol on the premises is illegal, and will result in any members being banned from future events. See you on Thursday!

**🙋‍♀️**Welcome to our THURSDAY Social + language ​exchange meetup. Meet people from many countries and make new friends. 👉We always have between 250 - 350 people attending our THURSDAY event since this event is listed in 3 different meetup groups. 👉This is a great opportunity to learn to speak English with native and non-native speakers. Many English speakers, Europeans, Chinese, Japanese, Koreans, and other Asians attend our fun and friendly party. 👉It is suitable for international students, working holiday people, professional ex-pats, and local Australians. 🍺: Discounted 15% house beers and wines 🍸: Extra cost for cocktails and spirit 🍲: Food available is to purchase at the bar with 15% discount on menu. 👉**Fee** of **$4.50** to be paid at the entrance OR you can buy anything from the bar. No Limited numbers but RSVP is a must. 🆔 Please carry a Photo ID as you may be asked at the entrance. 👉**Location**: Diesel bar & Eatery. we book the whole Second floor, Capacity of 500 people. and the welcoming table is at the door entrance. No entry from Melbourne Central. only from 202 Little Lonsdale St.

BOOKING NOT REQUIRED FOR THIS EVENT ! Games start 6 pm at Girls Grammar School South Yarra (entrance from Chapel Street) \*ALL LEVELS WELCOME\* This event is for adults only! (18+) The fee is $17 payment by card on spot. Membership available Become a IVC member - get cheaper fees for camps, insurance + IVC game jersey - ask for more info today! [#International](https://www.facebook.com/hashtag/international?__eep__=6&__cft__%5B0%5D=AZVWqTrC41QG8leik-TstHubA-byf5_UTz2Qo5bQ73HIIc7qB6xsAMS7gJpmbCDggNrqajl4UPwH1y4uocs5NVV9Sjwx9Jpq1z_anmw14HxzWMwIy3x2sTV3vAfgbR5sXuLNDL99e6dM3x4s8y0QoxoP&__tn__=q) [#Volleyball](https://www.facebook.com/hashtag/volleyball?__eep__=6&__cft__%5B0%5D=AZVWqTrC41QG8leik-TstHubA-byf5_UTz2Qo5bQ73HIIc7qB6xsAMS7gJpmbCDggNrqajl4UPwH1y4uocs5NVV9Sjwx9Jpq1z_anmw14HxzWMwIy3x2sTV3vAfgbR5sXuLNDL99e6dM3x4s8y0QoxoP&__tn__=q) [#Club](https://www.facebook.com/hashtag/club?__eep__=6&__cft__%5B0%5D=AZVWqTrC41QG8leik-TstHubA-byf5_UTz2Qo5bQ73HIIc7qB6xsAMS7gJpmbCDggNrqajl4UPwH1y4uocs5NVV9Sjwx9Jpq1z_anmw14HxzWMwIy3x2sTV3vAfgbR5sXuLNDL99e6dM3x4s8y0QoxoP&__tn__=q) [#Melbourne](https://www.facebook.com/hashtag/melbourne?__eep__=6&__cft__%5B0%5D=AZVWqTrC41QG8leik-TstHubA-byf5_UTz2Qo5bQ73HIIc7qB6xsAMS7gJpmbCDggNrqajl4UPwH1y4uocs5NVV9Sjwx9Jpq1z_anmw14HxzWMwIy3x2sTV3vAfgbR5sXuLNDL99e6dM3x4s8y0QoxoP&__tn__=q) To be protected by International Volleyball Club Member Protection Policy and covered by our Personal Accident Insurance, everyone participating in a International Volleyball Club event or with a International Volleyball endorsed club, association, or provider is required to maintain an active membership at the appropriate level with International Volleyball Club. For more information message us

Come along to **Father's Office QV** for after work socialising and drinks! New people are always welcome **Happy hours! 5pm-8pm and 9pm-11pm** Cocktails from $12 $10 pints $10 spirits $30 bottles of wine 📍**Location:** Father's Office QV, 249 Little Lonsdale Street, Melbourne Vic 3000 (near the State Library. Across the intersection from Melbourne Central) **How often do we have events? Weekly!** Join us at a different bar/pub each week to meet new people and see the familiar faces of the regular members. This is a regular weekly group for socialising and unwinding for the weekend. Most people come along by themselves so don't worry if you don't know any of the other members. Come along for relaxed socialising and making new friends in a change of scenery. Events are also on: Bartopia https://www.meetup.com/bartopia/ Raiders of the Lost Bars [https://www.meetup.com/barraiders/](https://www.meetup.com/barraiders/) Bartopia [https://www.facebook.com/groups/bartopia/](https://www.facebook.com/groups/bartopia/) Follow us on Instagram: [https://www.instagram.com/bartopia.melbourne/](https://www.instagram.com/bartopia.melbourne/)

**If you feel stuck in the same patterns…** **the same overthinking, emotional triggers, or relationship cycles — this space is for you.** **This is for you if you want to understand why you think, feel, and react the way you do, and why you keep finding yourself in the same situations.** **This is a 3-hour workshop where I guide you through my signature 3-step process to help you release and reconnect to yourself.** **What you’ll experience:** **• Guided breakthrough breathwork to regulate your nervous system.** **• A safe space to gently explore inner child patterns.** **• Emotional release and deeper self-awareness.** **• A feeling of calm, clarity, and reconnection within yourself.** **This is for you if you’re struggling in your relationships, feeling lost or lacking direction, holding onto built-up stress, or noticing behaviours and patterns within yourself that you want to change.** **What to bring:** **• Comfortable clothes** **• Water** **• An open mind** **The studio has everything else provided. ❤️** **After this session, you’ll feel:** **More grounded, clear, and connected to yourself — with a deeper understanding of what’s been holding you back.** **To secure your spot, payment is required via the link below:** [Reserve my spot ](https://analubreathwork.as.me/workshop) **Use code: workshop** **15% discount** **You can also find more about my work here:** [Instagram ](https://www.instagram.com/breathe_analu?igsh=YzR4bTkwMzJ3eG83&utm_source=qr) **Website:** [ANALU ](http://analubreathwork.com)

## 🇯🇵 Progressi部: Japanese-English Language & Culture Exchange 🇦🇺 **"Serious Study, Authentic Community" — 本気で学び、本気で交流する。** Join us for our weekly exchange designed for those dedicated to practicing Japanese and English. This is a space to improve your language skills, share cultural insights, and make new, like-minded friends in a respectful environment. ### 🎯 Who This Group Is For We welcome individuals who are here to **actively practice their Japanese or English**. Whether you are looking for a study partner or want to learn more about culture, this is a community for focused and meaningful interaction. **✅ 受付方法 / Event Check-in (Strictly Required)** 到着の際、必ず主催者に以下の提示をお願いします / Upon arrival, please present the following to the organizer: * **Meetupの参加申し込み（RSVP）画面をご提示ください。** / Show your Meetup RSVP confirmation screen. * **予約なし（No RSVP）での参加はお断りしております。** / No walk-ins permitted without a confirmed RSVP. * **Participation Fee: $3 CASH** Non-Japanese citizens. ### 🚫 Conduct & Safety Policy To ensure a high-quality experience for all members, we maintain a strict standard of behavior: * **Immediate Ban:** Any individual found guilty of misconduct or creating "trouble" will be banned from the group immediately.**.** * **Organizer Authority:** The Organizer reserves the right to remove any member at their sole discretion to maintain the safety and integrity of the community. * **Respectful Interaction:** All members are expected to be polite and mindful of others. Do not make fellow participants feel uncomfortable or pressured. * **Privacy:** Please respect the personal boundaries of others. Do not pressure members for private contact information. **If any member makes you feel uncomfortable, please report it immediately to the organizers: Shin, David, or Ray.** *** ### 📝 Event Details * **Time:** Saturday, 4:00 PM – 6:00 PM * **Arrival:** Please arrive **10–15 minutes early** due to limited seating. * **Entry Fee:** **$3 CASH** (Non-Japanese citizens). This contribution covers monthly meetup hosting fees. * **Photography:** Photos will be taken during the event for our community archives. ### 🇯🇵 日本語でのご案内 メルボルン市内のカフェで、本気で学べる日英言語文化交流会を主催しています。 * **目的:** 日本語・英語の練習、そして同じ目標を持つ友人作りを目的としています。 * **参加費:** 日本国籍以外の方は $3ドル（現金のみ）。 * **ルール:** 迷惑行為やトラブルを起こす方の参加は一切禁止です。主催者の判断により、即座に退会・出入り禁止の措置を取らせていただきます。 * 困ったことがあれば、すぐにオーガナイザー（Shin, David, Ray）までお知らせください。 ### 🔗 Connect With Us * **Facebook:** [facebook.com/groups/progressibu](https://www.google.com/search?q=http://www.facebook.com/groups/progressibu) * **X (Twitter):** [twitter.com/progressibu](https://www.google.com/search?q=http://twitter.com/progressibu)

From the highly-successful Smith & Daughters is this amazingly tasty spin-off lunch bar! More options than you can poke a stick at, and it's all very punny! :-) This meetup is a picnic! So we'll meet, grab food, and eat it in a park nearby.

A gentle space to slow down and connect — Soulful Sundays is about real conversations, shared presence, and meaningful human connection. We meet in person for heart-to-heart conversations in a welcoming, respectful environment. This group is for those who value sincerity, depth, and mutual support. Conversations often explore life, purpose, growth, and the human experience — grounded, open, and real. If you’re looking to build authentic, lasting connections with like-minded people, you’re warmly welcome. Fitzroy Gardens, **Address:** Wellington Parade, East Melbourne VIC 3002. We meet at The **Conservatory (glasshouse).**

Like Improv Storytelling, Music or singing? In this session we will combine these elements to create an improvised musical blending the story of theatre, the fun of improv and the magic of music. We'll start off with some singing and improv warm up activities, do a quick rundown of story structure, suggest a topic and then get into exploring the world and characters a (musical) scene at a time, hopefully reaching some sort of satisfying conclusion! This time I would like to practice having a clear and simple chorus. Based on interest, we'll take turns acting and singing in the scene or being musicians.Some level of experience to improv theatre, music, role-playing games or similar is recommended (but not compulsory). for people who want to do music- If you know basic chord progressions you're qualified enough to do music! I will bring a keyboard and acoustic guitar, but BYO other instruments, voice and snacks. Last time it was a lot of fun, so we hope to recreate that magic again! attendance fee is $10, payable on the day Also, if you do plan on coming, us know instrument if any you're wanting to bring! However just bringing your voice is fine as well See you there! 🙂

**Tickets:** [https://events.humanitix.com/queer-speed-fating-hail-lilith-ecl3gwzy](https://events.humanitix.com/queer-speed-fating-hail-lilith-ecl3gwzy) With dating apps and social media linked to stress, anxiety, poor body image, and low self-esteem, it's no wonder more and more people are looking to make connections in the real world - that's where we come in! This is a premium twist on our typical speed dating format, with a hint of the occult, and a delicious selection of canapes included with the price of your ticket. We are very excited to be collaborating with [Hail Lilith](https://www.instagram.com/haillilithbar/) for this one! We welcome queer folks of all genders to join us, and encourage you to come with an open mind - whether you meet new friends, or the love of your life, will be up to fate to decide. Attendance is strictly limited to 20 people, so if this sounds like your cup of tea, book in early to secure your place. The event will be organised by a mental health professional, and aims to provide a safe place for everyone; discrimination, harassment, abuse and consent violations will not be tolerated. **How It Works:** \- A list of prompt questions will be available to keep the conversation flowing \- A tarot card will be drawn for each dyad to interpet every time the tables change as a primary or secondary conversation starter \- An experienced hosts will provide structure\, and will be available for queries throughout the event \- Attendees are divided into two groups and cycle through 10 minute "fates" at random \- Some short breaks are provided in between batches of dates to give people the chance to mingle and reset \- We don't do scorecards; attendees are encouraged to create their own opportunities If you have any questions, please reach out!

Come along and enjoy, with humour, an actual experience of conflict resolution that has no need for anyone to compromise, even if the other person is acting in way that upsets you. Jenny Pearce recently spoke at the Dowsing Society of Victoria in November last year. Her alternative journey started 33 years ago, and it was a horse that set Jenny on the path as a Holistic Alternative Therapist.

The Humanist Monthly Program is our longest running event and still a community favorite. In the old days it used to be called "Going to HCCO" and we still like to think of it as our flagship event. We will be hearing from Becca Powell, Director of Advocacy and Outreach at Unchained At Last, an organization whose mission is dedication to ending forced and child marriage in the United States through direct services and systems change. Unchained At Last's mission clearly meshes and addresses several of our Humanist Ten Commitments. Becca will educate us about an issue many of us may not be familiar with--but should be. Food and drinks will be provided at the event. Feel free to show up a little bit early to hang out and talk. Going forward our meetings will be hybrid. You can meet us in-person or attend online Join Zoom Meeting [https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1](https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1) Meeting ID: 878 3656 4953 Passcode: 760812 One tap mobile +19292056099,,87836564953#,,,,\*760812# US (New York) +13017158592,,87836564953#,,,,\*760812# US (Washington DC) The formal presentation will start at noon

Join us again this Saturday for drinks and sweets at this delicious Vegan co-op bakery. Mingle with likeminded Columbus Vegans. We will aim to sit outside after purchasing items and hopefully taking in cooperative weather. Special note on parking: Please try to park along Acton, Richards and/or Chatham streets so as to free up the lot at the back of the building for pick-up orders. Thank you. 😊 Patty Cake offers everything from cupcakes, cookies, cakes, muffins, whoopie pies, as well as gluten free goodies. They also have coffee, oat milk and cold brew

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

Feeling down? Sometimes depressed? Can't focus? Negativity & stress? Recent losses? Creativity in career and personal life hindered by mental blocks? Sometimes we never fully recover from traumatic experiences. Whether it was yesterday, last week or a year ago, traumatic experiences - a loss of a loved one, losing a job, a breakup - can leave you scarred. You talk about it and feel a little better, but it never goes away. After you hang up the phone, it's still there; the sadness, the cloud, the over-thinking, the worry, the guilt. You try to focus, but you're blocked. You try to look forward into new experiences, new relationships but a cloud is hanging over you, casting a shadow on what you once considered a bright, cheerful future. What happened to your courage? Your strength of character? You're 'why not' attitude? Whoever said 'time heals' must have had a special time machine, because after weeks, months, years, you're wondering - when exactly does that kick in? Sometimes it seems like drinking or drugs are the way to go. But they wear off, and now the problem is still there with added side effects from the drugs. At this free local Meetup event we will talk about: * What causes grief, anxiety and depression to become chronic. * Is it possible to regain your joy and happiness even after traumatic experiences? * How to break away from negativity and focus on the future * What are the steps to take to get control of your mind and your emotions? Learn about a safe, gentle, do-it-yourself counseling that can be done in the comfort of your own home. Let's explore safe, effective solutions for healing from traumatic experiences. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is sponsored by the Dianetics & Scientology Life Improvement Center.

Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!