PDD-NOS

NuCalm is a patented, drug-free neuroscience technology designed to rapidly reduce stress, improve sleep quality, and aid recovery by shifting the body from a "fight-or-flight" state to a deeply relaxed parasympathetic state within minutes. [https://stamina.xosialx.com/nucalm.html](https://stamina.xosialx.com/nucalm.html) It uses neuroacoustic software, a biosignal processing disc, and light-blocking eye masks to guide brain waves from active beta states down to alpha/theta (relaxation/meditation) levels NuCalm uses a patented, clinically proven pitch and frequency matrix with non-linear oscillating algorithms to safely present your brain with precise signals, prompting what is known as a frequency-following response. Your brain synchronizes with the incoming NuCalm signals helping you naturally and effortlessly manage your state of mind by speeding up or slowing down your brain wave frequencies. NuCalm has mapped all of your brain wave frequency zones and created products to safely and predictably guide you to whatever mental state you desire. The amazing thing is, NuCalm is all-natural and works every time you use it within minutes. The best thing to do now is to watch the video on the website and download the NuCalm app. All you need is a headset and eye mask. This app purchase is covered with a 30-day money-back guarantee. Get started today and FEEL the difference even 15 minutes can make. WATCH THE VIDEO ON THE WEBSITE. [https://stamina.xosialx.com/nucalm.html](https://stamina.xosialx.com/nucalm.html)

**🎤 Elevate Your Communication & Leadership at Mighty Docklands Toastmasters!** Ready to level up your confidence, leadership skills, and public speaking prowess? Welcome to Mighty Docklands Toastmasters, where your journey to self-improvement begins! 🌟 What to Expect: * **Expert Toastmasters Guidance**: Our sessions follow the proven Toastmasters framework, ensuring you receive the best possible support and mentorship. * **Warm and Welcoming Atmosphere:** Immerse yourself in a friendly and vibrant environment, surrounded by like-minded individuals on their own journey of self-improvement. * **Diverse community:** Connect with 15-20 like-minded people at every meeting. Come and experience it for yourself! We welcome guests and newcomers alike, eager to meet anyone interested in advancing their public speaking and leadership abilities. 📅 **We meet every 1st, 3rd & 5th Monday of each month from 6:30 pm to 8:30 pm.** ***Please come by 6:15 pm, for a prompt 6:30 pm start. Visitors will not be allowed in after 6:30 pm due to access-controlled doors.*** ✉️ Please email **docklandstoastmasters@gmail.com** for more information. Attending any Toastmasters meeting as a guest is free, however membership to Toastmasters International is a paid activity, details of membership fee etc will be shared over email post attendance. 📍**Find us at the Community Hub:** The Community Hub at the Dock is the building **next** to the Library. There will be a signage at the access contolled front door. Head down towards the library and then head past the park on the left. Entrance is from the street side. [Front of building](https://imgur.com/a/ugh5ay3)

Would you like to know the true cause of DEPRESSION? Would you like to be the best version of yourself? The truth is, there is a reason why we get overwhelmed with these emotions of feeling depressed, alone, and feeling as though life is too hard to cope with. In this seminar, you will learn the following: - The discovery of and complete anatomy of the Reactive Mind. - The painful experiences, engrams, contained in the Reactive Mind which command one to act irrationally against their own wishes and goals. - The complete procedure to discover and eradicate these harmful experiences so they never affect you again, revealing the one person you've always wanted to know. You.

**💞 Online Speed Dating – Meet Real North Melbourne, Victoria, Australia Locals on Zoom** A hosted online speed dating event for North Melbourne, Victoria, Australia locals. Each round is a quick one-on-one Zoom chat with a North Melbourne, Victoria, Australia local matched by age and personality. A host keeps things moving and comfortable. **Choose your age range to sign up:** - **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=381.0&productType=onlineSpeedDating&city=North%20Melbourne%2C%20Victoria%2C%20Australia&groupurlname=nexus-nights-empowered-singles&ar=18-32&face_v=11.0) - **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=381.0&productType=onlineSpeedDating&city=North%20Melbourne%2C%20Victoria%2C%20Australia&groupurlname=nexus-nights-empowered-singles&ar=30-46&face_v=11.0) - **Ages 40-58** → [REGISTER HERE](https://tempodating.com/product?productId=381.0&productType=onlineSpeedDating&city=North%20Melbourne%2C%20Victoria%2C%20Australia&groupurlname=nexus-nights-empowered-singles&ar=40-58&face_v=11.0) - **Ages 55+** → [REGISTER HERE](https://tempodating.com/product?productId=381.0&productType=onlineSpeedDating&city=North%20Melbourne%2C%20Victoria%2C%20Australia&groupurlname=nexus-nights-empowered-singles&ar=55+&face_v=11.0) **⚠️ Important: RSVP ≠ registration.** To attend, pick your age group below, sign up, and finish the personality quiz. Places are limited. --- 🎯 **Perfect for:** - Singles who want a hosted, organised experience - First-time speed daters - North Melbourne, Victoria, Australia locals looking for personality-matched dates - Anyone who prefers connecting online before meeting in person ⭐ *"Way better than apps. Real conversations with real people."* – North Melbourne, Victoria, Australia attendee **How It Works** 1. **Sign up** – Click the link for your age range above. 2. **Take the personality quiz** – We use it to match you with compatible North Melbourne, Victoria, Australia singles. 3. **Join on Zoom** – Click the link, hop on, and the host takes it from there. 4. **Meet your matches** – Rotate through quick chats with compatible North Melbourne, Victoria, Australia singles. 5. **Results** – We'll share your mutual matches afterwards. **Event Details** - **Format:** Hosted on Zoom – one-on-one video rounds - **Location:** From home – just need Wi-Fi and a webcam - **Host:** Friendly host who guides each round - **Vibe:** Relaxed one-on-one chats with North Melbourne, Victoria, Australia locals 💡 **Tip:** Have a couple of questions ready — helps the conversation flow. **Frequently Asked Questions** **Is my info private?** Yes. Contact details are only shared on mutual match. **What's the personality quiz for?** It helps us pair you with compatible people. **What if I'm shy?** The virtual format and hosted rounds make it comfortable for everyone. --- ✨ Your next match might be one Zoom call away. 💞 ✨

**💞 Your First Speed Date – Zoom-Hosted, Relaxed & Straightforward!** **⚠️ HEADS UP: Clicking RSVP Isn't Enough!** You **must** sign up through one of the links below and finish the short personality quiz to confirm your place. Choose your age range and register now – **places are limited and fill quickly!** **👇 Select Your Age Group & Claim Your Place:** - **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=381&productType=onlineSpeedDating&city=North%20Melbourne&groupurlname=pinnacle-partners-empowered-singles&ar=18-32&face_v=19.0) - **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=381&productType=onlineSpeedDating&city=North%20Melbourne&groupurlname=pinnacle-partners-empowered-singles&ar=30-46&face_v=19.0) - **Ages 40-58** → [REGISTER HERE](https://tempodating.com/product?productId=381&productType=onlineSpeedDating&city=North%20Melbourne&groupurlname=pinnacle-partners-empowered-singles&ar=40-58&face_v=19.0) - **Ages 55+** → [REGISTER HERE](https://tempodating.com/product?productId=381&productType=onlineSpeedDating&city=North%20Melbourne&groupurlname=pinnacle-partners-empowered-singles&ar=55+&face_v=19.0) --- 🛋️ **No dressing up or going out required.** Speed date right from your couch! We created this event for people who are over the apps but aren't ready for loud mixers. It's the perfect middle ground – online, personal, hosted, and filled with genuine North Melbourne singles seeking real connections. 🎯 **Perfect for:** - People getting back into dating after a hiatus who want a gentle re-entry - Singles who feel most at ease connecting from home first - Anyone giving speed dating a go for the very first time - Newcomers looking for a safe space to build dating confidence **How It Works** 1. **Secure Your Place** – Choose your age range and finish the registration process. 2. **Take the Personality Quiz** – We’ll pair you with compatible North Melbourne singles for the best evening possible. 3. **Go Live** – Enter the Zoom room, say hi to your host, and get ready for a brilliant night. 4. **The Fun Part** – Rotate through rounds of lively chats with pre-matched North Melbourne singles. 5. **Discover Your Matches** – We’ll let you know about any mutual interest afterwards. The rest is up to you! **Event Details** - **Format:** Zoom gathering – real-time chats in a chill online space - **Location:** Your go-to spot at home – slippers optional, good vibes required - **Host:** Warm host who helps newcomers feel welcome and at ease right away - **Vibe:** Authentic, enjoyable mini-dates with approachable North Melbourne singles - **Matches:** Mutual matches shared after the event wraps up - **Atmosphere:** Positive, inclusive, and completely judgement-free - **Duration:** A well-paced 60–90 minute event with several rounds **Frequently Asked Questions** **What if I don't match with anyone?** That's totally fine! Many people attend a few events before finding their match. Each one is a fresh opportunity. **What if my internet drops out?** No stress – our host will help you get reconnected. Technical hiccups happen and we're ready for them! **What's the personality quiz for?** It helps us pair you with compatible people so your conversations are more likely to hit it off! **What if I'm shy or introverted?** You're in exactly the right place! The virtual format and hosted conversations make it comfortable and easy for everyone. --- ✨ Stop waiting for the ideal moment. This is it. Meet North Melbourne singles this evening! 🥰 ✨

**❤️‍🔥 North Melbourne, Victoria, Australia Zoom Speed Dating – Matched by Age & Personality** A simple, fun way to meet local singles without leaving the house. It's straightforward: take a short personality quiz, hop on Zoom, and meet North Melbourne, Victoria, Australia singles in guided one-on-one rounds. Matches revealed after. **Register for your age group:** - **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=381.0&productType=onlineSpeedDating&city=North%20Melbourne%2C%20Victoria%2C%20Australia&groupurlname=network-for-local-singles-finding-romance&ar=18-32&face_v=15.0) - **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=381.0&productType=onlineSpeedDating&city=North%20Melbourne%2C%20Victoria%2C%20Australia&groupurlname=network-for-local-singles-finding-romance&ar=30-46&face_v=15.0) - **Ages 40-58** → [REGISTER HERE](https://tempodating.com/product?productId=381.0&productType=onlineSpeedDating&city=North%20Melbourne%2C%20Victoria%2C%20Australia&groupurlname=network-for-local-singles-finding-romance&ar=40-58&face_v=15.0) - **Ages 55+** → [REGISTER HERE](https://tempodating.com/product?productId=381.0&productType=onlineSpeedDating&city=North%20Melbourne%2C%20Victoria%2C%20Australia&groupurlname=network-for-local-singles-finding-romance&ar=55+&face_v=15.0) **⚠️ Heads up — RSVPing here isn't enough.** Register via your age group link below and complete the quiz. Limited capacity. --- 🎯 **Perfect for:** - Singles in North Melbourne, Victoria, Australia who want to meet locals from home - North Melbourne, Victoria, Australia locals looking for personality-matched dates - Anyone who prefers connecting online before meeting in person - Singles who want a hosted, organised experience - People getting back into dating after a break ⭐ *"The personality matching actually works. My matches were spot on."* – North Melbourne, Victoria, Australia local **How It Works** 1. **Register** – Pick your age group above and sign up. 2. **Take the personality quiz** – We use it to match you with compatible North Melbourne, Victoria, Australia singles. 3. **Join on Zoom** – Click the link, hop on, and the host takes it from there. 4. **Meet your matches** – Rotate through quick chats with compatible North Melbourne, Victoria, Australia singles. 5. **Get matches** – Mutual matches revealed after the event. **Event Details** - **Format:** Virtual on Zoom – hosted and structured - **Location:** Anywhere you're comfortable – no venue, no commute - **Host:** Experienced host running the evening - **Vibe:** Friendly and low-pressure – just real chats with North Melbourne, Victoria, Australia locals - **Rounds:** Several short one-on-one rounds - **Privacy:** Contact details only shared on mutual match 💡 **Tip:** Test your Zoom and find a quiet, well-lit spot beforehand. --- ✨ One Zoom call, real conversations, real matches. See you there. 🌹 ✨

A mix of dance classes, connections & laughter! We love offering a diverse range of moves to keep things fresh and exciting, and it’s always amazing to see our dance community connecting on and off the dance floor. It’s all about coming together, learning, and having fun! Brighton Beach Bowls Club 2B South Rd Brighton 7:00 pm - 9:30 pm Beginner & Intermediate levels $25 CASH or PAYID

It's DDD but \***lightning**\*. The evening will be a hybrid event hosted by the DDD Melbourne crew and consist of short & sharp presentations of fifteen minutes in length on a dev related subject. Venue space is limited, we cannot accommodate more than **90 people**. First come first served! **ONLINE ATTENDANCE** You can join us online, we'll aim to get the call started somewhere around 6pm before we have our introductions and first speaker. Remote audience link --> **TBA** You can ask questions of our speakers via Slido. We'll try to ask your questions as they come through on Slido, but we may not get to all of them. **TALKS** **Elmer Rokerick Niem Bool** neurUL: Duplicateless Databases Using Biomimicry In this talk, Elmer will present neurUL (neurUL Universal Language), a new neurobiological programming language, inspired by computer science, neuroscience, cognitive science, linguistics, and philosophy, that can enable a highly efficient and flexible method for data storage. Using neurUL, developers will be able to solve the ""unavoidable redundancies"" problem, wherein, despite the introduction of database normalization more than half a century ago, relational databases with their current limitations, are still plagued by costly, ever-growing redundancies across columns, rows, tables, as well as in schema definitions **Suyogya Taneja** CQRS in Modern .NET: Clean Architecture, Vertical Slice, Microservices, and AI-Assisted Development with Claude Code The talk will explore implementing CQRS in modern .NET applications across Clean Architecture, Vertical Slice Architecture, and Microservices, along with demonstrating how AI-assisted development using Claude Code can help accelerate building CQRS-based features such as commands, handlers, and tests. **Anderson Santos** Automate Work and Build Tools with No-Code Repetitive tasks are everywhere, copying data between systems, updating records, processing documents, and managing manual workflows. In this talk, Anderson will show how no-code automation platforms like Make allow anyone to connect systems, eliminate boring work, and build powerful workflows without writing code. He will also briefly explore how the same approach can be used to create internal tools and even launch small SaaS products. **Ben Taylor** Building MCP Servers is Surprisingly Easy The Model Context Protocol (MCP) is changing what is possible with LLMs and enabling general purpose agents. It turns out building MCP servers is super easy. Ben will talk about what an MCP is, some background around the security considerations involved, how to build one, and what you could use it for. **SCHEDULE** **5.45pm** Open doors, food served **6.10pm** Intro and three talks **7.30pm** Break for networking and drinks **8.00pm** Two more talks **8.45pm** Close **CODE OF CONDUCT** All DDD events are subject to the DDD Code of Conduct available at https://www.dddmelbourne.com/code-of-conduct/ **VENUE AND FOOD SPONSOR** [Luminary](https://www.luminary.com/) **FUTURE EVENTS** Are you interested in speaking at a future DDD by Night? That's awesome, we'd love to have you! We take speakers of all experience levels and offer training too. [Fill out this form](https://forms.office.com/r/12c0CvLwQk) and we'll be in touch. **FEEDBACK** Feedback, whether it's good or constructive, helps us grow and improve these events and so we'd love for you to fill out the form here --> https://forms.office.com/r/MB8WGKv9Bi

* 🌏 **MELBOURNE → WILSON PROM** 🏙️ * 📅 *FRi 3 APR, DAY TRIP ☀️** * **🥾** **Every journey a quiet return...** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 🌿 **New Trails. Fresh Air. Wild Beauty Awaits!** ✨ Get ready to escape into one of Victoria’s most spectacular national parks — *Wilsons Promontory!* 🌊🌲 From ancient rainforests and crystal-clear rivers to golden bays and mountain lookouts, this adventure has it all. 🌟 What’s waiting for you? A scenic 9 km hike through breathtaking landscapes, a relaxing picnic surrounded by nature, moments of mindfulness and meditation, music, laughter, and a group of explorers who’ll make it unforgettable. 🌿💫 This isn’t just a trip — it’s a reset for the soul. Come explore, unwind, and let the Prom work its magic. **\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-** 🎒 **All-Inclusive — Just $99!** ✔️ Guided 9 km hike + all gear 🥾 ✔️ Unlimited snacks & refreshments 🥤 ✔️ Coffee & tea throughout the day ☕ ✔️ Fruit platter & picnic lunch 🍏 ✔️ Meditation & relaxation session ✨ ✔️ Return transport in a comfy Mercedes minivan 🚐 **\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-** **📍 Your Adventure Itinerary** 📍 **7:00 AM** – Pick-up from **St Paul’s Cathedral, Flinders Street** 🥐 **9:00 AM** – Breakfast stop at a **local café** (self-pay) ☕ **10:00 AM** – Arrival + **morning coffee, tea & snacks** (provided) 🥾 **10:15 AM** – Easy **Hiking adventure** (9 km, 190m elevation) ✨ **12:00 PM** – **Meditation + Fruit platter** 🍏 🥗 **1:00 PM** – **Picnic lunch + coffee/tea/snacks** (provided, BYO lunch + Fruit platter) 🌊 **2:00 PM** – Explore the stunning **Bay** 🔭 **3:00 PM** – Take in **breathtaking lookout views** 🦘 **3:30 PM** – Visit a **wildlife reserve** (spot local animals!) 🍕 **4:30 PM** – Enjoy a **scenic lookout** 🚐 **7:30 PM** – Return to Melbourne (**drop-off at Hamer Hall**) * \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ### **🎒 What to Bring** ✅ **BYO lunch** 🥪 (we can buy on the way) ✅ **Warm, wind & water resistant clothing** 🧥 ✅ **Hiking shoes** (available for free if needed) 🥾 ✅ **Long sleeves, long pants, hat** 🧢 ✅ **A positive attitude & an adventurous spirit!** 😃 \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **💰 How to Book?** Secure your spot with a **$99 transfer** **Please note:** An RSVP alone does not secure your spot — only a transfer confirms your place on the trip. Thanks for understanding! 🔹 **PayID:** 0414 661 458 🔹 **Bank Transfer:** **NAME:** KARAPETIAN G **BSB:** 013233 **ACCOUNT:** 226325836 **Ref:** WP 🌟 **Limited spots available—RSVP now!** S*pots are only confirmed once payment is received !!!* \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ❗️**Please Note:** **Payments are only credited or refunded if the event is canceled or rescheduled by the organizer.** In all other circumstances, payments are **non-refundable and non-transferable**. ❗️Thank you for understanding and supporting the planning involved in creating these experiences! 🌿 \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Feel free to ask if you have any questions!** 😊 \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 📩 **Got questions? DM me anytime!** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 🌿✨ Don’t miss this **epic day of adventure, nature, and fun!** ✨🌊 \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Visit our sources: https://www.facebook.com/groups/812911556223655/?ref=share Instagram: nogeography.hike.kayak https://www.meetup.com/en-AU/no-geography-hike-and-kayak/ * **Every journey a quiet return** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **LIABILITY WAIVER** The organizer of this group cannot accept any liability for any loss, damage, injury, or accident to participants or their property on this event. By participating in this event, you're taking responsibility for your own safety and well-being. By joining this event you agree to these terms. ## **COVID-19 Safety Measures** * The event host is instituting the above safety measures for this event. * Please do not attend if you are experiencing any flu-like symptoms, such as fever, cough, or sore throat. * If you have recently tested positive for COVID-19 or have been in close contact with someone who has, we kindly ask that you refrain from attending. * Thank you for your understanding and cooperation in keeping our community safe!

Join us for a special Easter themed Neurosparkles picnic on Easter Sunday at the Treasury Gardens near the water fountain. Come down, enjoy the sunshine (fingers crossed 🤞!), meet new people and share some Easter treats including chocolate eggs and hot cross buns! **When:** Easter Sunday 5th April **Time:** 12:30pm to 4:30pm **(come and go anytime)** **Where:** Treasury Gardens, John F Kennedy Memorial, look for a group of people sitting/standing next to the water fountain. It's located near the Old Treasury Building, the closest street is Treasury Place. **Feel free to bring a picnic blanket, board/card or garden games, food/drinks to share, or even some hot cross buns and Easter eggs - but this is entirely optional.** Pets are allowed if they're well-behaved ;) Though children are not as this is a Meetup group for adults. If you have issues finding us feel free to comment below or message an event host via Meetup or post in our WhatsApp/Discord community. Location is here: [https://maps.app.goo.gl/NE8AEc9kjrc4aARF8](https://maps.app.goo.gl/NE8AEc9kjrc4aARF8) What to bring (optional): * Picnic mats, foldable chairs, or blankets * Easter eggs, hot cross buns, snacks or drinks to enjoy or share * Games or cards if you’d like to keep things lively * Bug zapper to keep the pests away! Remember to stay hydrated, wear a hat, and apply sunscreen and insect repellent or use a zapper. In case of poor weather, we will move the meetup into the Kerekere Café at the Fitzroy Gardens or reschedule the event (check this page for any changes). Nearest transport: • Route 48 or 75 tram, Stop 9 (Lansdowne St) then 5 minute walk • Route 11, 12, 48 or 109 tram, Stop 8 (Collins/Spring St) then 7 minute walk • Short walk from Parliament Station **The event is open to all neurodivergent people and anyone who values a friendly, inclusive space. Many attendees come on their own, so if you’re feeling a bit hesitant, know you’ll be in good company and warmly welcomed.** If at any point you have concerns or feel uncomfortable about any group member, please notify one of the organisers. Disclaimer & Safety Notice By attending this Meetup, you agree: • Participation is voluntary and at your own risk. • Organisers are community volunteers, not medical or professional providers. • You are responsible for your own safety, choices, and belongings. • Organisers are not liable for injury, loss, or damage at any time. • If you have health or access needs, please make your own arrangements. • In an emergency, call 000 immediately. By joining, you accept full responsibility for your actions and well-being.

* 🌏 **MELBOURNE → WARBURTON**🏙️ * 📅 **SUN 5 APR, DAY TRIP** *☀️* * ✨**Nature, movement, and a touch of magic**.✨ \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **✨**🌿 **Escape to Dreamy Warburton — A Day to Breathe, Walk & Feel** Leave the city behind and step into a day where everything slows down. We begin with a gentle journey out of Melbourne, easing into nature with a relaxed coffee stop before arriving in the heart of Warburton. From here, the day unfolds naturally — a beautiful 10 km walk through forest trails, open views, and quiet moments along the way. No rush, just rhythm. We pause, we breathe, we take it all in. Midday brings local flavours at the farmers market, followed by a relaxed picnic with a fresh fruit platter — simple, nourishing, shared together. In the afternoon, we step into the magical Redwoods Forest — a place to slow down even more. A short guided meditation invites you to ground, breathe deeply, and reconnect. We continue with a peaceful river walk, a scenic countryside drive, and a final stop to taste the region’s fresh local produce — a sweet finish to a full and balanced day. As the sun begins to soften, we return to Melbourne — lighter, calmer, and with a heart full of good moments. *** ### ✨ **All included. No stress. Just show up and enjoy.** Comfortable transport, guided experience, snacks, picnic, and good company — everything is taken care of. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **🎒 All-Inclusive for $99** ✅ Round-trip **transport** in a comfortable **MERCEDES minivan** 🚐 ✅ Guided **9 km hike** + all gears 🥾 ✅ **Fruit platter** 🍉 ✅ Unlimited **snacks, soft drinks, coffee & tea** ☕ ✅ **Meditation** \- with great company ✅ Visit **stunning scenic lookouts** 🌄🦘 \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- #### 🕒 Itinerary: 🌅 07:30 — Meet at **St Paul’s Cathedral,** Flinders Street ☕ 08:00 — Stop for a break 🍉 09:00 — Arriving in town - **tea/coffee/drinks** and snacks (included!) 🥾 09:15 — Begin **10 km easy hike** *(\~140 m elevation)* 📩 12:30 — **Farmers Market** visit 🍽️ 13:30 — Picnic & **fruit platter** (included! +snacks/drinks) 🌟 14:00 — Visit the stunning **RedWood Forest** ✨ 14:30 — **Meditation** – ground & breathe 🌄 15:00 — Riverwalk 🚐 15:30 — **Scenic drive** 🌸 16:00 — Taste the Region: **Country Fruit Shed stop** 🏙️ 18:30 — Return to **Melbourne** with a heart full of memories 📍 Drop-off: Hammer Hall, Melbourne \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **💰 How to Book?** Secure your spot with a **$99 transfer** **Please note:** An RSVP alone does not secure your spot — only a transfer confirms your place on the trip. Thanks for understanding! 🔹 **PayID:** 0414 661 458 🔹 **Bank Transfer:** **NAME:** KARAPETIAN G **BSB:** 013233 **ACCOUNT:** 226325836 **Ref:** Wa 🌟 **Limited spots available—RSVP now!** S*pots are only confirmed once payment is received !!!* \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **🎒 What to Bring?** ✔️ **Comfortable hiking shoes (or able to supply, let me know size)** **✔️ Wind/water-resistant jacket**🧥 ✔️ **Long pants & long sleeves** 🌿 ✔️ **Hat/beanie** 🧢 ✔️ **A positive mindset & big smile!** 😊 \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 📢 **Questions?** Feel free to **DM me anytime!** 📩 ✨ **Let’s make this an adventure to remember** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Visit our sources: https://www.facebook.com/groups/812911556223655/?ref=share Instagram: nogeography.hike.kayak https://www.meetup.com/en-AU/no-geography-hike-and-kayak/ \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ❗️**Please Note:** **Payments are only credited or refunded if the event is canceled or rescheduled by the organizer.** In all other circumstances, payments are **non-refundable and non-transferable**. ❗️Thank you for understanding and supporting the planning involved in creating these experiences! 🌿 \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **\*\*\*Nature & Nurture, Talks & Tastes\*\*\*** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **LIABILITY WAIVER** The organizer of this group cannot accept any liability for any loss, damage, injury, or accident to participants or their property at this event. By participating in this event, you're taking responsibility for your own safety and well-being. By joining this event you agree to these terms. ## **COVID-19 Safety Measures** * The event host is instituting the above safety measures for this event. * Please do not attend if you are experiencing any flu-like symptoms, such as fever, cough, or sore throat. * If you have recently tested positive for COVID-19 or have been in close contact with someone who has, we kindly ask that you refrain from attending. * Thank you for your understanding and cooperation in keeping our community safe!

NuCalm is a patented, drug-free neuroscience technology designed to rapidly reduce stress, improve sleep quality, and aid recovery by shifting the body from a "fight-or-flight" state to a deeply relaxed parasympathetic state within minutes. [https://stamina.xosialx.com/nucalm.html](https://stamina.xosialx.com/nucalm.html) It uses neuroacoustic software, a biosignal processing disc, and light-blocking eye masks to guide brain waves from active beta states down to alpha/theta (relaxation/meditation) levels NuCalm uses a patented, clinically proven pitch and frequency matrix with non-linear oscillating algorithms to safely present your brain with precise signals, prompting what is known as a frequency-following response. Your brain synchronizes with the incoming NuCalm signals helping you naturally and effortlessly manage your state of mind by speeding up or slowing down your brain wave frequencies. NuCalm has mapped all of your brain wave frequency zones and created products to safely and predictably guide you to whatever mental state you desire. The amazing thing is, NuCalm is all-natural and works every time you use it within minutes. The best thing to do now is to watch the video on the website and download the NuCalm app. All you need is a headset and eye mask. This app purchase is covered with a 30-day money-back guarantee. Get started today and FEEL the difference even 15 minutes can make. WATCH THE VIDEO ON THE WEBSITE. [https://stamina.xosialx.com/nucalm.html](https://stamina.xosialx.com/nucalm.html)

* 🌏 **MELBOURNE → HEPBURN SPRINGS** 🏙️ * 📅 MON **6 APR, DAY TRIP ☀️ PUBLIC HOLIDAY** * ✨ **Healing Springs, Hidden Trails, Historic Tales** ✨ \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ## 🌿 **Escape the City — Join Us for a Day in Hepburn Springs & Daylesford** Step away from the noise and into a day of nature, calm, and connection — **everything included, no hassles**, with easy, comfortable transport from the city and back. We begin with a **breathtaking forest hike**, flowing through tall trees and **stunning lookouts**. Along the way, we stop at the **mineral springs** to taste fresh, naturally sparkling water. We slow down for a **guided meditation**, then enjoy a relaxed **picnic with fruit platter, snacks, coffee & tea**. The journey continues to the hidden **Blowhole**, followed by a visit to a charming **historic art space & gallery**. A gentle **scenic countryside drive** carries us back — calm, refreshed, and recharged. *** ✨ **Walk gently. Breathe deeply. Experience fully.** 💧 **Tip:** Bring a reusable bottle — you’ll have the chance to taste natural mineral spring water along the way. Locals swear by its unique character and benefits. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ## 🎒 **All-Inclusive Experience — $99** ✅ Comfortable **Mercedes minivan transport** 🚐 ✅ Guided **10 km scenic hike** + gear support 🥾 ✅ Meditation & grounding session 🌿 ✅ Fresh **fruit platter picnic** 🍉 ✅ Unlimited snacks, soft drinks, coffee & tea ☕ ✅ Scenic lookouts & curated itineraries 🌄 \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- #### 🕒 Itinerary: 🌅 07:30 — Meet at **St Paul’s Cathedral,** Flinders Street 🍉 08:00 — Short **break** to stretch and refresh ☕ 09:00 — Morning **coffee/tea** and snacks (included!) 🥾 09:15 — Easy **Hike -** 10 km - 140 elevation 🌄 12:30 — Breathtaking **lookout + Mineral springs** 🌿 13:00 - **Meditation** & grounding 🍽️ 13:30 — Picnic & Fruit platter + drinks/snacks (included!) 🌟 14:30 — Visit **The Blowhole** (nature’s hidden gem) 🌸 15:30 — **Historic Art-Space & Gallery ($10)** 🚐 16:30 — **Scenic** countryside drive 🏙️ 18:00 — Return to **Melbourne** with a heart full of memories 📍 Drop-off: Hammer Hall, Melbourne \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **🎒 What to Bring?** ✔️ **Comfortable hiking shoes (or able to supply, let me know size)** **✔️ Wind/water-resistant jacket**🧥 ✔️ **Long pants & long sleeves** 🌿 ✔️ **Hat/beanie** 🧢 ✔️ **A positive mindset & big smile!** 😊 🌿 **Tip:** Bring a reusable water bottle to fill with mineral spring water along the way – Locals swear by the health benefits! \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **💰 How to Book?** Secure your spot with a **$99 transfer**: 🔹 **PayID:** 0414 661 458 🔹 **Bank Transfer:** **NAME:** KARAPETIAN G **BSB:** 013233 **ACCOUNT:** 226325836 **Ref:** HS 🌟 **Limited spots available—RSVP now!** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ❗️**Please Note:** **Payments are only credited or refunded if the event is canceled or rescheduled by the organizer.** In all other circumstances, payments are **non-refundable and non-transferable**. ❗️Thank you for understanding and supporting the planning involved in creating these experiences! 🌿 \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 📢 **Questions?** Feel free to **DM me anytime!** 📩 ✨ **Let’s make this an adventure to remember** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Visit our sources: https://www.facebook.com/groups/812911556223655/?ref=share Instagram: nogeography.hike.kayak https://www.meetup.com/en-AU/no-geography-hike-and-kayak/ \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- \*\*\*Where Relaxation Meets Adventure **\*\*\*** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **LIABILITY WAIVER** The organizer of this group cannot accept any liability for any loss, damage, injury, or accident to participants or their property at this event. By participating in this event, you're taking responsibility for your own safety and well-being. By joining this event you agree to these terms. ## **COVID-19 Safety Measures** * The event host is instituting the above safety measures for this event. * Please do not attend if you are experiencing any flu-like symptoms, such as fever, cough, or sore throat. * If you have recently tested positive for COVID-19 or have been in close contact with someone who has, we kindly ask that you refrain from attending. * Thank you for your understanding and cooperation in keeping our community safe!

Come along and join in a relaxed evening of dev and tech talk, drinks and dinner.

Pay attention! We’re delaying a week for those of you who may be on Spring break and/or celebrating the holiday. Ok, no pancakes, but waffles-a-plenty. Join the local UX and Digital Design community for a casual monthly breakfast. Look for us upstairs!

**Improving Office in Franklinton** Physical location: Improving Office 330 Rush Alley Suite #150 Columbus, OH 43215 Schedule: 6:00 p.m.: Socialize, eat, and drink. Improving will be providing pizza and beverages. 6:30 to 8:00 pm. Main meeting and presentation(s). Topic: Type Annotations with John Cassidy We meet on the last Monday of each Month. Presentations are given by members and friends of this group. If you would like to do a presentation (small or large) on a python topic, please contact Central OH Python at centralohpython@gmail.com

Join Neurospicy Columbus at the Stauff's for coffee and then a stroll through the Book Loft nearby! This will be a friendly chat for like minded individuals with Autism and/or ADHD (or somewhere on the Neurodiverse Spectra).

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia

A fun way to compare wines from two different countries at a time. House Wine is squaring off two countries' wines against each other each Thursday in March. March 12, March 19, March 26, and the Finals April 2nd. Meet and Greet format....show up after 7pm, pay your $15 at the cash register, get your wine glass, and enjoy. I will get a table reserved for the group. Remember, you may bring in your own food or takeout. Attendance is your agreement to the Group's Waiver of Liability terms. See our Group homepage for details. Parking is tough at House Wine; there is a municipal lot one-half block north of the shop and sometimes parking at the lot behind Jet Pizza, accessed by the lane between the east House Wine parking lot and the residence to the east.

Join us again this Saturday for drinks and sweets at this delicious Vegan co-op bakery. Mingle with likeminded Columbus Vegans. We will aim to sit outside after purchasing items and hopefully taking in cooperative weather. Special note on parking: Please try to park along Acton, Richards and/or Chatham streets so as to free up the lot at the back of the building for pick-up orders. Thank you. 😊 Patty Cake offers everything from cupcakes, cookies, cakes, muffins, whoopie pies, as well as gluten free goodies. They also have coffee, oat milk and cold brew