Learn to Cook & Bake

***They*** *say there's no such thing as a free lunch, but they're wrong!* **[FoodCycle](https://foodcycle.org.uk/who-we-are/)**'s lovely volunteers use [unwanted food](https://cityharvest.org.uk/about-city-harvest) to produce three course, [meat-free recipe](https://foodcycle.org.uk/recipes/) (tell them you're vegan) **[community meals](https://foodcycle.org.uk/community-meals/)** across [England](https://foodcycle.org.uk/find-a-meal/), that are free to all. [FoodCycle Woolwich](https://foodcycle.org.uk/location/foodcycle-woolwich/) ([map](https://maps.app.goo.gl/XVEi9poq68YRxQX86)\|[video](https://youtu.be/5VEIsN1aCk4)) is every Friday (with rare exception; I'm notified by text), at **[Woolwich Common Community Centre](https://www.wccc.org.uk/)**'s accessible [main hall](https://www.wccc.org.uk/gallery?pgid=l3le3lp7-1daa7232-8086-4a0d-82cb-1c2a7887d105). I sometimes help the Hosting team, and have met a few other vegan [volunteers](https://volunteer.foodcycle.org.uk/opportunity/a1dQs000000fmvPIAQ), inc. chef and fellow [SE18 Vegans](https://www.facebook.com/groups/SE18Vegans) member John, who has a vegan daughter like me :-) P.S. You can bring food containers, in case of leftovers.

Speakers of English and Korean unite! Language exchange focused meetup at a pub venue in a very central London location. For a map of the location, see the website of the bar linked in the venue details given here. People at any level of Korean (and English) are welcome at this Meetup. Complete beginners wanting to explore learning Korean also welcome. Participants come from the UK, Korea and many other countries. This will be an opportunity to informally study and practice Korean and/or English, and help others with their Korean and/or English in return. It is also a good chance to chat to others with interests in and links to Korea. We'd also be very grateful if attendees could buy at least one drink (soft/alcoholic) at the bar to ensure that we continue to be welcomed at this venue. We look forward to seeing you all there, **To avoid disappointment, please book your place before you come.** About this Meetup Group (http://korean.meetup.com/142/about/)

Learn to Meditate - Fridays in Mayfair @ 5.45pm - 6.45pm Join our Free Sahaja Yoga Class Venue: Mayfair Library 25 South Audley St, London, W1K 2PB Achieve Yoga & enter into a state of ‘thoughtless awareness’. In the heart of London @ Mayfair Library, there is a weekly class in free meditation. **Achieve Yoga & Learn to Meditate in 2026 - 5:45- 6:45pm Fridays** The first experience of Sahaja Yoga meditation is called Self Realisation. With Sahaja Yoga Meditation we generally sit on chairs to achieve Yoga, effortlessly & spontaneously. As such no Asanas (exercises) are required, no mat or special clothing ## What is Meditation? Meditation is a state of mental silence or rest, where our attention is aware, but not engrossed in thinking. It is known as ‘thoughtless awareness’. It is achieved when the indwelling Kundalini energy awakens and carries the individual attention beyond the level of the 6th chakra, into the seventh chakra, known as Sahasrara. ## Yoga! It is here we achieve Yoga! As the mind finds rest and silence, we become able to feel our inner Self (Spirit). This can be tangibly felt, it actually manifests, as a cool wind, breath or breeze, often experienced on the palms of the hands or at the top (crown) of the head. It is a spontaneous, effortless natural happening. Each week many people experience this actualisation at one of the many free meditation classes on offer ## How to get into balance? The secret of the Sahaja Yoga method resides within us, at the base of the spinal chord, in a triangular bone called the “sacrum bone”. Since our birth in our sacrum bone dwells an inner energy called in Sanskrit Kundalini; it is characterised as a feminine energy and once activated, this energy rises along our spine until it reaches the top of the head and finally connects with the universal energy. This union is called “yoga” in Sanskrit. ## Kundalini As our indwelling Kundalini rises through the central channel, this benevolent feminine energy activates the chakras, removing all the impurities from them and nourishing the entire inner system. It is through this happening that we are elevated into ‘thoughtless awareness’, the mental silence of true meditation www.sahajayogalondon.co.uk Free Meditation & Yoga Classes in London Want to experience it now – Experience Self Realisation now – Guided Meditation ([https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/](https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/ "https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/")) ###

Hostess: Layla \*This event is a collaboration with other meetup groups and social networks and it will be well attended \*To attend this event you need to buy a ticket from [https://www.fatsoma.com/e/a8rveyou/big-singles-social-at-home-grown-members-club-all-ages-welcome](https://www.fatsoma.com/e/a8rveyou/big-singles-social-at-home-grown-members-club-all-ages-welcome) Join us to socialise like a royal, in an elegant and relaxed singles mix and mingle while enjoying luscious cocktails at the most exclusive venue! The event will not have any loud music, making the environment perfect for meaningful long conversations that will allow you to connect with the other attendees and get to know them! Whether you are looking for a partner or just to meet and connect with other people who are at the same phase of life, this the event for you! You never know who you meet in this evening and that is the beauty of it! You may find a friend forever, a party buddy, a partner in crime or a partner in life! Since this is a mix and mingle and not a speed dating there is no age range- in a social pool everybody is welcome and you can choose to speak to whoever you fancy. Connect with like minded people and open your social circle, enjoy chatting about anything and everything, with those you like, for as long as you like while sipping on the best cocktails in town made by award- winning mixologists. If you find somebody who you think you have a connection with, dare to ask their contact details right then and there... like the old times ;) Oh! and you don't need to ask the awkward question: 'so are you single?' because they all will be! You are welcome to arrive solo- most people do- or with friends, we will be there to welcome you, make you feel comfortable and act as the perfect glue among those who wish to. Attendees from past events always feel welcome and energised after our events. Our reputation says that we make the best events in London - so come and check by yourself! Home Grown is the private members’ club, not open usually to the public, set in a stunning six story Georgian building in the heart of Marylebone and part of the Home House Collection which exudes quality, sophistication and style. Hosting our event at Home Grown members club, with its home away-from-home atmosphere, is everything you could possibly want on a Saturday evening This is a unique opportunity to visit the venue which should not be missed! How to find us: When you arrive please come on the first floor . Any issue on the night feel free to contact Ana: 07801038091 or Marianna: 07949526733 Please Note: -Tickets need to be bought online and are not available at the door -Tickets are valid for entry till midnight -Dress code: Smart/ Elegant/Glamorous ( ripped jeans, t-shirts, hoodies, sportwear, sportshoes or trainers are not allowed) -A valid proof of ID (European Passport, Driving License, or Passport) is required upon arrival independently of the age for security reasons For general inquires or difficulties with your ticket booking feel free to e-mail us at benetoupromotions@gmail.com or call Marianna on: 07949526733 How to connect with us: Like and follow our facebook page: [https://www.facebook.com/mariannaland](https://www.facebook.com/mariannaland) Join our facebook group: [ https://www.facebook.com/groups/453202104877514](https://www.facebook.com/groups/453202104877514) Follow us on twitter:@Mariannasevents

Hi, in this workshop, we will learn to prepare some picnic items such as bread (vegan) goats cheese roulade (v), mackerel or chicken liver pate, panisses (vegan), pissaladière, a lentil salad, maybe a quiche, and of course, a cake and some sweet things. There will be a clearer plan once I know how many are coming. We will then go and taste them in the dining room or upstairs while admiring the view. If it's a beautiful day, we could go and enjoy it at Mudchute Farm. The event is free in itself, but I will charge for the ingredients. It should not exceed £15/ person. Please note, the event will only run if there are at least 3 people coming, and I will send you a payment link to be paid before attending. We will cook together (in French of course) in our beautiful 56th floor kitchen, and then we will share and chitchat together in French and you can take some home if there are any left! (bring tupperware) You are welcome to bring a drink if you like, we have glasses and everything necessary, although if we go to the farm, you might need to bring a drinking vessel of some sort. For extra fun, you could bring an ingredient you'd like to experiment with!! Cooking will take place from 11-3pm, and after that we'll mingle (in French still!) until you feel fully frenchified. Teenagers are welcome, but there might be too much going on for smaller children.

**Bookable via our website ➡️** [https://www.thegoodlifecentre.co.uk/events/traditional-and-modern-lampshade-making-77/](https://www.thegoodlifecentre.co.uk/events/traditional-and-modern-lampshade-making-77/) ⋆⋆⋆ If you aspire to the luxury and elegance of lampshades that ooze class like a dowager, this is the workshop for you. Even if you have never stitched in your life, Ian McQueen’s relaxed and friendly style of tuition will have you wishing you had taken to the sewing needle years ago. Ian is a City and Guilds trained craftsman who makes elegant traditionally built fine lampshades for interior designers and high-end shops. Some are sophisticated – lined with silk so light glows through, some are dramatic statements bejewelled with vintage adornments. All are hand stitched -not glued – so that they retain their shape and structure to give years of pleasure. During a one-day workshop, you will select a wire frame and transform it into a bespoke home accessory for all to admire in your home. We use a 10-inch diameter Drum shade and a 12-inch diameter straight Empire frame. You can select fabric from a few fabrics we have available but we recommend you bring along 1 metre of fabric to match your colour scheme. If you want to walk on the wild side, bring any fabric you want to give new life. Students have even transformed an old pair of jeans into a striking shade. The process is fun but meticulous so there is sometimes only the time to complete the stitching on one lampshade in a day. This will depend on your speed. What you will take home is some of the historical skills used by milliners and upholders. (They were the stitchers who hung the tapestries on medieval walls.) As well as the know-how and route to suppliers you will learn how to make your own lampshades at home. The tutor can demonstrate how to make simple trims in the same fabric. No special machinery is required and only a little help from a simple sewing machine is available at the centre. It does not matter if you have never used a machine before. Choices- 1. Make a firm drum lampshade. Using a supplied frame, you will learn how to stitch reinforced fabric onto a frame using a traditional stitch. 2. A pleated or unpleated lampshade. The lampshade fabric is stretched or folded directly onto a ‘Straight Empire’ frame. The lampshade can then be lined with a contrasting fabric. The use of all tools and materials are included. We have additional assorted frames for sale, as well as a small range of vintage trimmings for you to make more lampshades at home. Suitable for beginners. Enjoyable for all.

Meetings run weekly on Saturdays from 11.00-12.30 in Enfield Town Library, Community Room, 66 Church Street, Enfield, EN2 6AX Join us for wonderful **free** weekly meditation sessions in Enfield Town Library, classes are always free. Sahaja Yoga is a unique form of meditation that will enable you to connect with your Inner Self, establishing a higher awareness within you resulting in a deep feeling of peace, calmness, balance, and joy. It is a tangible practical **experience**: Sahaja Yoga is “Subtle, Simple and Real”. It was founded by H.H. Shri Mataji Nirmala Devi ( 1923-2011) and has at its core the process of Self Realisation: connecting with your real Self through the awakening of the dormant energy in our sacrum bone called Kundalini who takes us into the deep peaceful state of thoughtless awareness. In the class, we will go through the process of Self Realisation and learn how to achieve the state of meditation effortlessly. Also, we will learn about balancing our subtle system, diagnosing and solving our problems, and meditating at home. Sahaja Yoga helps all aspects of our life: physical, mental, emotional, and spiritual, it is an extraordinary method, unique from any other types of meditations as it uses our own energy Kundalini who can correct our chakras, balance us, and take us to a much higher and deeper state of awareness. We do not need mats, we sit on chairs, it is easy and simple, Sahaja means spontaneous in Sanskrit, and it is for all cultures, ages, religions, and backgrounds. There are free meetings all over London, the UK, and more than 100 countries. If you are looking for well-being, harmony, and solving your problems, if you want to get out of confusion, and/or mental health problems, if you are looking for answers then you are in the right place. Come along and try, no need to sign up, beginners are welcome anytime. **“ Sahaja Yoga is a method by which our Pure Desire is fulfilled “ (from the founder Shri Mataji Nirmala Devi)** Phone 07931 851 954 or 0773 766 0417 You may also like to check out our main London website, where you can find out more about the numerous free regular meetings taking place across London, and much more: [www.sahajayogalondon.co.uk](https://www.sahajayogalondon.co.uk/) Join us on Facebook [Sahaja Yoga | Facebook](https://www.facebook.com/sahajayogalondon/) Meditation app: [https://wemeditate.com](https://wemeditate.com/)

**Bookable via our website ➡️** [https://www.thegoodlifecentre.co.uk/events/intro-to-woodblock-printing-2/](https://www.thegoodlifecentre.co.uk/events/intro-to-woodblock-printing-2/) **⋆⋆⋆** **Course:** Intro Wood Block Printing **Suitable for:** Suitable for beginners. No prior experience is required. **About:** Spend a day learning to cut a wood block to create layered relief prints. Printing onto paper. This one day course is a great introduction to the craft of reduction woodcut printing onto ‘Awagami’ paper. Even if you have never cut into a piece of wood or have any artistic experience, You will be able to explore your creativity and learn wood cutting methods to create prints. You will be guided through the techniques to carve your own woodblock, creating a layered image as the surface of the block is cut away at each stage, printing each new colour as you go. A single block will be carved and printed in layers, lightest to darkest, until a final unique piece reveals itself. You will learn to use different woodcarving tools to make various cuts into your woodblock taking inspiration from iconic Japanese woodcut prints (like The Great Wave of Kanagawa), well known artists, nature, and patterns to create your own design with guidance from tutor Ollie Norris, or perhaps you may already have your own designs in mind? The woodcuts are shallow and do not require great strength to make, so the workshop is open to all abilities. All use of tools and materials supplied Bring an apron or wear old clothes in case some of the paint jumps onto you.

Kick off your week with music, movement, and great vibes. Come solo or with friends—no partner needed! **Schedule (This Sunday):** • 6:00 PM – Free Bachata Taster • 6:30 PM – Bachata Classes (3 Levels) • 7:30 PM – Salsa Classes (3 Levels) • 8:30 PM–23:00 AM – FREE Social Dancing (Salsa, Bachata, a touch of Kiz) **What to expect:** • Friendly teachers, clear level splits, and lots of practice time • Great music and a welcoming crowd for all levels—absolute beginners to improvers • Central location, easy transport, and good vibes all night **Why social dancing is good for you:** Social dancing is a fun workout that boosts your cardio, coordination, and posture—without feeling like “exercise.” It reduces stress, fires up your brain with musical timing and footwork patterns, and improves confidence through gentle challenges and quick wins. Dancing with different partners builds connection, empathy, and communication skills (you literally learn to “listen” with your body). It’s also an incredible way to make friends and feel part of a community—one song at a time. Good to know: • No partner or experience required • Wear comfy shoes, bring water, and arrive a bit early for level check-in • Classes start right on time—don’t miss your warm-up! Price: £10 one class £15 two classes 6:00 PM class is FREE intro to bachata RSVP now so we can plan levels and floor space. See you on the dance floor! 💃🕺

**Bookable via our website ➡️** [https://www.thegoodlifecentre.co.uk/events/lino-block-printing-5/](https://www.thegoodlifecentre.co.uk/events/lino-block-printing-5/) **⋆⋆⋆** **Suitable for:** Suitable for beginners. No prior experience is required. **About:** Spend a day learning to cut a lino block, ink up and print onto fabric. On this one day workshop you will gain an introduction to the lino printing technique onto fabric. You will create your own one color lino print on fabric, an artwork ready to hang on your wall or perhaps as a gift for someone. Taking inspiration from natural objects, plants and images provided and learn to free your hand and mind with the process of mark making itself. Katharine will guide you through the process of carving your own piece of natural linoleum which you will then ink up and print onto your prepared piece of fabric multiple times using a brayer roller. You will make your own creative decisions as you go with as much or little guidance as you need, while always bearing in mind mistakes can lead to positive and new outcomes!

Who’s up for a pizza night at the highly requested Pizza House? 🍕🍻 Join us at for great pizza, good laughs, and even better company! Come hungry and ready for a cheesy good time.

A cookie covered in creamy frosting can brighten anyone’s day! National Frosted Cookie Day is all about that simple joy. **DETAILS:** We'll celebrate the occasion by visiting Cheryl's Cookies headqtrs. cookie shop, trying to decide which seasonal treats to choose! **NEXT:** we'll head west on Polaris Pkwy to Bonefish Grill for Happy Hour eats n drinks. We can share our sweet finds for dessert... *In a busy world, National Frosted Cookie Day offers a little sweetness that reminds us to slow down and enjoy the moment.*

Big Ohio Book Con "A convention for book lovers all over Ohio (and beyond)! Author panels, signings, bookish vendors, meet & greets, and more!" Featuring more than 100 authors, more than 50 bookish vendors, and plenty of exciting activities throughout the event! Travel with fellow book lovers or meet us at the event. Park for free at the Medina Convention Center, 735 Lafayette Rd., Medina, Ohio 44256, then hop aboard one of the free shuttles whenever you’re ready for your next bookish adventure! The convention spans three neighboring locations, giving you even more to explore and enjoy.

We are bringing Microsoft Build sessions to Columbus Ohio! The Central Ohio Azure Meetup and Central Ohio .NET Developer's Group (CONDG) are coming together to bring some of the labs and breakouts from Microsoft Build to your backyard. In this free, 1 day event, you are going to Build stuff with us! And yes, there will be free food. So please RSVP for a head count!

**Our June novel is: *The Eights* by Joanna Miller** **This month’s novel is set during World War I. It’s a 20th-century historical fiction story about friendship and war, with coming-of-age elements and a slightly haunted tone. The book is 384 pages in print and 10 hours and 9 minutes on audiobook.** Oxford, 1920. For the first time in its one-thousand-year history, Oxford University officially admits female students. Burning with dreams of equality, four young women move into neighboring rooms in Corridor 8. Beatrice, Dora, Marianne, and Otto—collectively known as The Eights—come from all walks of life, each driven by their own motives, each holding tight to their secrets, and are thrown into an unlikely, unshakable friendship. Dora was never meant to go to university, but, after losing both her brother and her fiancé on the battlefield, has arrived in their place. Politically-minded Beatrice, daughter of a famous suffragette, sees Oxford as a chance to make her own way - and some friends her own age. Otto was a nurse during the war but is excited to return to her socialite lifestyle in Oxford where she hopes to find distraction from the memories that haunt her. And finally Marianne, the quiet, clever daughter of a village pastor, who has a shocking secret she must hide from everyone, even her new friends, if she is to succeed. Among the historic spires, and in the long shadow of the Great War, the four women must navigate and support one another in a turbulent world in which misogyny is rife, influenza is still a threat, and the ghosts of the Great War don’t always remain dead.

Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!