Persian Culture

**Experience Deep Relaxation & Mental Clarity with Access Bars®** ​Imagine letting go of stress, overthinking, and emotional blocks—effortlessly. Access Bars® is a gentle, hands-on technique that activates 32 points on your head, helping to release stored thoughts, beliefs, and tension, leaving you feeling lighter, clearer, and more at ease. ​ ​Your Session ​️ Duration: 30min or 60min in total ​ In-Person Only – Feel the full benefits in a calm and welcoming space. ​ ​ Investment in Your Well-being: ​30-min session: 25 EUR or 2 Common Hub Tokens (2 CHT) ​60-min session: 50 EUR or 4 Common Hub Tokens (4 CHT) ​ ​Book your session now and give yourself the gift of relaxation, clarity, and renewed energy! ✨ Booking: [https://koalendar.com/e/access-bars-CHB](https://koalendar.com/e/access-bars-CHB) **About Your Host:** ​​​This experience is guided by Mara [Regina](https://linktr.ee/reginadgaia) D'Gaia, holistic therapist and access bars practitioner. ​​​ Contact: [integractiveconnections@gmail.com](http://integractiveconnections@gmail.com) ​​​ Follow on Instagram: [@reginadgaia](http://www.instagram.com/reginadgaia)

EN (FR en bas): We're still accepting people in our classes. Join us!​ -step 1: Book here! -> [https://www.danceproject.be/reservations.html](https://www.danceproject.be/reservations.html) -step 2: Show up! Schedule: [Monday to Thursday](https://www.danceproject.be/classes.html#schedule) Fees : [All info on trials, packs, subscriptions here](https://www.danceproject.be/classes.html#fees) Locations: -Rue Brialmont 7, Brussels Metro/Tram: Botanique Salsa, Bachata, Lindy Hop, Forró Intro - 1: From base to the dancefloor! When you come for the first time we go over the base & rhythm with you. Then you are included in the group and everybody learns the same new steps for which you just need the base. Practice makes perfect: just relax and enjoy Salsa, Bachata, Lindy Hop and/or Forró! Our group is very welcoming and looking forward to meet new dancers! Salsa, Bachata, Lindy Hop, Forró Roots I - 2: Ready to go deeper on Salsa, Bachata, Lindy Hop &/or Forró? Let's go! [https://www.danceproject.be/classes.html#improvers](https://www.danceproject.be/classes.html#improvers) Salsa, Forró Roots II - 3: Looking for #SalsaChallenge? Already familiar with Forró Root? We've got your back! [https://www.danceproject.be/classes.html#intermediates](https://www.danceproject.be/classes.html#intermediates) More info: -Web: [https://www.danceproject.be](https://www.danceproject.be) -Whatsapp: +32 493 16 41 10 -Mail: brussels.salsa.project@gmail.com -[Facebook](https://facebook.com/brussels.salsa.project) -[Instagram](https://instagram.com/brussels.salsa.project) \-\-\-\-\- FR: Nous acceptons encore de nouvelles personnes dans nos cours. Rejoins-nous ! -1ère pas : Fait ta réservation ! -> [https://www.danceproject.be/reservation.html](https://www.danceproject.be/reservation.html) -2ème pas : Vient danser ! Horaire : [lundi à jeudi](https://www.danceproject.be/cours.html#horaire) Les prix : [Toutes les infos sur les essais, packs, abonnements ici](https://www.danceproject.be/cours.html#prix) Endroits : -Rue Brialmont 7, Bruxelles Metro/Tram: Botanique Salsa, Bachata, Lindy Hop, Forró Intro - 1 : De la base à la piste de danse ! Lorsque tu nous rejoins on voit la base et le rythme avec toi. Ensuite, tu es inclus dans le groupe et tout le monde apprend les mêmes pas pour lesquelles tu as juste besoin de la base. C'est en forgeant qu'on devient forgeron : détend-toi et profite la Salsa, de la Bachata, du Lindy Hop et/ou du Forró ! Notre groupe est très accueillant et a hâte de rencontrer de nouveaux danseurs ! Salsa, Bachata, Lindy Hop, Forró Roots I - 2 : Prêt à approfondir la Salsa, la Bachata, le Lindy Hop &/ou le Forró ? Allons-y! [https://www.danceproject.be/cours.html#inities](https://www.danceproject.be/cours.html#inities) Salsa, Forró Roots II - 3 : Tu cherches #DefiSalsa ? Tu connais déjà Forró Roots ? Nous sommes là pour toi ! [https://www.danceproject.be/cours.html#intermediaires](https://www.danceproject.be/cours.html#intermediaires) Plus d’info: -Web: [https://www.danceproject.be/fr.html](https://www.danceproject.be/fr.html) -Whatsapp: +32 493 16 41 10 -Mail: brussels.salsa.project@gmail.com -[Facebook](https://facebook.com/brussels.salsa.project) -[Instagram](https://instagram.com/brussels.salsa.project)

The GRRR Fest, a traveling, politically engaged punk festival, will roar once again across Wallonia and in Brussels, from February 25 to March 7, 2026! It celebrates women artists and all people who identify as such, at the heart of the local and international alternative music scene. On March 5, GRRR FEST will return to La Mule in Schaerbeek after its first visit on February 26. Doors : 19h Price : 15€ at the door (no presale). Program : [https://www.facebook.com/share/1B1zvTHemC/](https://www.facebook.com/share/1B1zvTHemC/) Be N!ce (UK) Dani Cosmic (BE) Lavender Witch (BE)

Welcoming the Age of Wisdom: A Women’s Circle (40+) Circling and meditative journey through peri- and post-menopause to reclaim your power, purpose, and authenticity. Are you feeling your body shifting? Is "brain fog" clouding your days, or sleep becoming a rare guest? Perhaps the roles you’ve played for years—at home or in your career—no longer feel like they fit. Society calls this a crisis. We call it an **Initiation**. In this intimate gathering at the **Commons Hub**, in the Angel Room, we will explore the transition of the 40+ years not as a loss of youth, but as the birth of the **Wise Woman**. With a guided meditation and a very gentle and ancient sound of a **Shamanic Drum**, we will meet the archetype of the Crone—the one who no longer needs to please everyone and is finally ready to say "yes" to herself. **What to expect:** * **The Alchemy of Change:** Insights on how hormonal shifts can actually liberate your voice and boundaries. * **Gentle Drum Meditation:** A guided meditation to connect with the archetype of the Wise Woman and the Great Mother. * **Intimate Sharing Circle:** A safe, confidential space (maximum **10 participants**) to share the challenges and joys of this life transition. * **Honoring the Transition:** Shifting the narrative from "symptoms" to "wisdom." **Registration:** [https://forms.gle/NebzHxP3qpvmqNgU8](https://forms.gle/NebzHxP3qpvmqNgU8) **Note:** * **Availability:** Limited to 10 women to ensure an intimate and sacred space. * **Energy Exchange:** Donation-based (Pay what feels right). It is a donation-based event. Donations are accepted in Euros or in Commons Hub Tokens. **About Your Host:** ​​​​This experience is guided by Mara [Regina D’Gaia](https://linktr.ee/reginadgaia), who holds transformative spaces for inner exploration and renewal. ​​​​Contact: [integractiveconnections@gmail.com](mailto:integractiveconnections@gmail.com) Follow on Instagram: [@reginadgaia](http://www.instagram.com/reginadgaia)

CALL FOR VOLUNTEERS – ST PATRICK’S DAY PARADE BRUSSELS 2026 We meet to allow persons working in the EU Quarter to come along after work and learn how they can help with the Parade Organisation. Volunteers from all nationalities are welcome. More. We meet at the Meeting Point (Resto - Pub - Pizzeria), it will be probably inside but we may sit out of the terrace if sunny and warm. Volunteer Meetings will be organised in the coming weeks.. Come along and briefed and see how you can help. The 18th Brussels Saint Patrick’s Day Parade of the Nations & Regions takes place on Sunday 15th March 2026. We are looking for stewards, musicians, social media helpers and community volunteers to help bring next year’s St Patrick’s Day Parade to life. The parade celebrates the Irish national holiday and the global story of Irish people who have made their homes around the world. Here in Brussels, it is a chance to share Irish art, music, and culture with the wider community and to welcome everyone, Irish or not, into the spirit of inclusion and openness. The event also shines a light on Brussels as a diverse and international capital. It brings together people from many nations and regions, highlights the city’s architecture and heritage, and shows how Belgium and Ireland share long and surprising links stretching back to the 6th century. By joining the volunteer team, you will help create a lively, family-friendly day in the heart of the city. Your support helps us grow a parade that reflects the best of Brussels and strengthens the bonds between our communities. If you would like to get involved, message us here or contact 📧 patricks.day.parade(at)gmail.com

Let's gather for an afterwork drink in a nice and cosy area

You are invited to the next meeting of Claddagh Toastmasters of Brussel. This will be our annual Saint Patrick's themed meeting with a little party with Irish goodies. Come in Green if you can! Congratulations to our Claddagh Club members who excelled with medals in the Area Public Speaking Competitions in Ghent with two gold and one silver . The days are getting longer, work loads with all their challenges highlight the need for greater leadership and communication skills. Leadership Skills and Public Speaking acquired in Claddagh. Toastmasters was founded in 1924 year in California. Toastmaster's founder, Ralph Smedley wrote in 1955, ''while most of us have entered Toastmasters to learn to make speeches, that benefit is the beginning of the good which may come to us ,and the good that we do for mankind''. Claddagh Toastmasters helps you to develop your skills in public speaking, planning, leadership training, and managing your time. They aim is to provide a fun and social environment in which to practice your skills. You are invited to Claddagh Toastmasters, guests are most welcome and bring a friend if you wish. Admission Free. You need also to register by email, as seats are limited. See email registration details below. Welcome coffee at 6.45 pm. Meeting starts at 7pm sharp. You ring the Claddagh designated bell to gain entry. We meet on the ground floor. Please note our venue: The Mug Co-working & Meeting Rooms Centre, Rue Charles Martel 8, Brussels 1000, (Near Schuman & Maelbeek Metro stops) Known as ´The Mug´. It is one minute´s walk from the Meeting Point Pub & restaurant on Rue Taciturne) CLADDAGH ENGLISH/IRISH TOASTMASTERS CLUB OF BRUSSELS TOASTMASTER AN CHLADAIGH – CLUB DÁTHEANGACH NA BRUISÉILE Please let them know you are coming by reserving your place to claddagh.toastmasters@gmail.com. You are most welcome to join us as a guest at no cost to see how the club works. Guests will be be asked for a short introduction at the start of the meeting and for their feedback at the end of the meeting. During the meeting there is a coffee break where you can network and discuss the training programme with members. Come and experience it for yourself! The ultimate objective of the meeting is to emphasise how communication and planning can play an important role in the home and work place and how Toastmasters is an ideal organisation to serve all generations to help you plan and enjoy an active life. Last thing (finally !!!): the first part of the meeting will be held as usual with Table Topics and impromptu speeches and second part consists of prepared speeches given by members in accordance with set objectives followed by evaluations to improve .There is no obligation for guests to speak unless they agree to do so. Afterwards guests can decide if you want to become a member or come back again for a second meeting as a guest. Claddagh Toastmaster Members will be able to participate in a new international educational programme tailor made to the needs of the member with the following options. Where else would you get an innovative training programme like this in Brussels?? 1. Presentation Mastery 2. Dynamic Leadership 3. Persuasive Influence 4. Motivational Strategies 5. Engaging Humour 6. Visionary Communication. and much more.... email: claddagh.toastmasters(at)gmail.com, to confirm your place. Claddagh Toastmasters meet at the Mug Co-working & Meeting Rooms Centre, Rue Charles Martel 8, Brussels 1000, on the first and third Thursday of the month. Welcome coffee at 6.45 pm. Meeting starts at 7pm sharp. You ring the Claddagh designated bell to gain entry. We meet on the ground floor. Then it is optional to go after meeting to a local pub with covered terrace for a social and networking drink. http://www.toastmasters.org

We’ll watch a few short videos of recitations, reflect on the ideas behind the verses, and discuss some recurring themes in Urdu literature together. Whether you’re a longtime lover of shairi or simply curious, come ready to listen and share. All levels are welcome!

Hello and welcome! Join us for a guided session on Mithila painting to unwind and start your week with serenity and intention. This painting technique has been preserved and passed down over generations by women who have made it their way of self expression and connecting with the world, even in times when they had limited autonomy on their lives. Let this powerful medium relax you in a fun and creative way. Let the chatter in your mind flow away with each stroke of your brush or pen, as we try to find the answer to a simple question through art: "Who am I?" Who knows, maybe you find the quiet within you, hidden among all the chaos, or you end up making good friends over some paint and a cup of coffee or tea! Either way, this is a safe space where everyone is welcome. Rules: 1. This event is free and all materials will be provided on spot. 2. Seats are limited on a first come first served basis, so don't forget to register. 3. You don't need to be an artist or an expert, just join as you are! :) 4. Be present in the moment and respectful of others sharing the space. Location: Mir Concept Coffee Store, Place Jourdan, Etterbeek Date: 8 March Time: 10:00-12:00

Ciao a tutti! Ci ritroviamo ogni venerdì dalle 18:00 per un bicchiere (si può anche mangiare) da Poppy's Bar, che si trova a 2 minuti di camminata da Parvis St Gilles. Un tavolo per 20 persone è riservato sotto il nome di Salvatore. Dunque, se non ci sono o se sarò in ritardo, potrete chiedere al barista. È un incontro informale, perché non è un evento strutturato, ma piuttosto un gruppo di persone che si riuniscono per parlare e praticare l'italiano. Anche i nativi italiani sono benvenuti :) Tutto ciò che serve è un sorriso — e puoi anche portare un amico! 👉 **Importante:** * È obbligatorio essere iscritti all’evento su Meetup per partecipare. L’iscrizione è importante per gli organizzatori, perché permette di conoscere il numero dei partecipanti e di garantire la sicurezza e il benessere di tutti i presenti. * Se cambiano le vostre circostanze e non potete più venire, annullate la vostra partecipazione per lasciare posto ad altri. * Vi chiediamo di assicuravi di pagare i vostri consumi, per evitare che gli organizatori saranno rimasti a pagare per gli altri. * Si prega di non parlare di politica cosi ci godiama la serata in tranquilita, di rispettare tutti i partecipanti e di non trattare l’incontro come un appuntamento romantici o intimo: l’obiettivo è semplicemente praticare e migliorare l’italiano in un ambiente piacevole e rilassato. PS : FR - Table de conversation en italien chaque vendredi de 18h00 à 22h00 au bar Poppy's, à deux minutes à pied du Parvis St-Gilles" (adresse : rue de Moscou 11, 1060 Saint-Gilles) NL - Praattafel in het Italiaans elke vrijdag van 18.00 tot 22.00 uur in de Poppys bar, op twee minuten lopen van Sint-Gillisvoorplein (adres: 11 Moskoustraat, 1060 Sint-Gillis) EN - Conversation table in Italian every Friday from 18:00 till 22:00 at Poppy's, 2 minutes walk from tram stop Parvis Saint-Gilles (address : Rue de Moscou 11, 1060 Saint-Gilles) ES - Mesa de conversación en Italiano cada viernes desde las 18:00 hasta las 22:00 en el bar Poppy's, a dos minutos a pie de la parada del tranvía Parvis St-Gilles (direccion: Rue de Moscou 11, 1060 Saint-Gilles)

💜Do you want to spend some time with consciousness, mindfulness, personal development and sisterhood? 📌Join us on the 8th March (Sunday) in Elzenhof (Ixelles) at the Day of Well-being & Creativity! You can choose from 15 workshops, 4 discussions and can check out local artisans' products in the networking space. Check out the Agenda soon here:… More info on FB: https://www.facebook.com/events/1571325370087731 and on Insta: https://www.instagram.com/tulipanedesign/

# 🗣️ Language Exchange at Gare Maritime **Practice languages over drinks in Brussels' coolest food court!** Join fellow language enthusiasts for an evening of conversation, connection, and cocktails at the stunning Gare Maritime. Whether you're polishing your French, learning Dutch, or practicing any other language, come mingle in a relaxed, welcoming atmosphere. ## 📍 The Venue **Gare Maritime Food Court** \- Tour & Taxis A breathtaking industrial space transformed into Brussels' hottest social hub. With its soaring ceilings, vibrant atmosphere, and multiple bars serving everything from craft cocktails to Belgian beers, it's the perfect setting for a language meetup. ## 🎯 What to Expect Grab a drink and dive into natural conversations with people from all over the world. Chat in French with a Parisian, practice Dutch with a local, share travel stories in English, or switch between languages as the mood strikes. This is all about organic connections and real conversations - no pressure, no structure, just good vibes and great company. **Everyone welcome:** complete beginners to fluent speakers, locals and expats, native speakers and eager learners. ## 👥 Who Comes to These Events? Our community includes language students, professionals new to Brussels, polyglots, locals wanting to practice their English, expats improving their French or Dutch, and anyone curious about other cultures. The common thread? A love of languages and meeting interesting people. ## 🍹 Drinks & Atmosphere Gare Maritime shines when it comes to drinks. Multiple bars offer creative cocktails, local craft beers, quality wines, and non-alcoholic options. The industrial-chic setting with communal seating makes it easy to strike up conversations and move between groups. ## 💡 First Time? No Worries! Just show up and introduce yourself. People are friendly and everyone remembers being a beginner. The best way to learn is by speaking, and mistakes are just part of the journey. Bring your curiosity and willingness to try - that's all you need.

Need some quiet time for reading? Want to share the experience with others? Join us at the charming venue of La Belladone to read in the company of others. It’s alone, but also together, get it? We read for an hour, then chat over a drink, then go back to reading (if we feel like it) This is a free activity except for drinks.

Hi everyone, This coffee morning event is @MIR Concept Coffee Store! Saturday, 7 March 2026, from 10:00 - 13:00. MIR opened its doors about 4 years ago, right off Place Jourdan. Doriana, the owner, is a super nice host, and is excited to have our group as her café. The café is very beautiful and has great coffee, and many yummy food options. Their Instagram channel: https://www.instagram.com/mirconceptstore/ **The address is:** MIR Concept Coffee Store Rue Gray 4A 1040 Etterbeek *** 1. The **prime time** of the event is **10:30 - 12:30**. That's when most people will be there. 2. When you enter the gallery, it's either on the right-hand side or left-hand side of its hallway, depending which entrance you take. 3. If you intend **to join past 12:00** (high noon), then there is no need to register. Just come and join! 4. **DON'T forget to cancel** if you can't join! 5. **Please, be respectful towards each other during the event. (And after ;))** **As always, feel free to follow us on INSTAGRAM!** [https://instagram.com/weekendmorningcoffee?igshid=OGQ5ZDc2ODk2ZA==](https://instagram.com/weekendmorningcoffee?igshid=OGQ5ZDc2ODk2ZA==) **THE STRUCTURE of THE EVENT:** * I will post the event on Saturday/Sunday evening for the following Saturday. * I send out a reminder to everyone on Friday. * There is sometimes a waiting list. * In case RSVP is closed (once there are 10-15 people on the waiting list), I might reopen it on Friday, depending on the number of cancellations in the meantime. * **For everyone on the waiting,** please check your status and messages on Friday evening the latest. I message everyone on the waiting list on Friday. * **Please, move to "not going" AS SOON AS you know that you can't come anymore, that includes everyone who is on the waiting list.** **IMPORTANT:** * **Please, be respectful towards each other during the event. (And after ;))** * When you register yourself, be careful not to register accidentally a +1 guest (unless you bring a guest). It happens very often. * If you have any questions then, message me. *** **A MESSAGE FOR NEWCOMERS:** *In the three years of hosting this coffee group, I have met many people who struggle with anxieties when coming to an event for the first time. Sometimes, it took them more than one attempt before being able to join.* *Occasionally, people reach out to me before the event, and I have always been grateful for that as it offers the opportunity to communicate with each other and to find the best and most gentle way for that person to join the group.* *I would like to encourage everyone who struggles with this to contact me before. It would really be too bad if you can't join us, as it mostly gets better the second or third time you come.* *In addition to that, if you arrive and notice any signs of nervousness or fear, you can always let me know right then.* **THANK YOU AND SEE YOU ALL ON Saturday!**

Join us for a Japanese Book Fair + Ramen Meetup! We’ll browse the used Japanese Book Fair together at Yokoso Center, then head next door to Tensuke Ramen from 5–6 PM to enjoy ramen and other Japanese dishes. After we eat, we’ll hang out and play a few casual games. Come for books, stay for food and community, open to all!

Let's grab some coffee/food and share a morning chat! The East Market has an ample parking lot and outdoor and indoor seating. Grab a cup of coffee from Winston's Coffee & Waffles or on your way to East Market and meet us on the second floor - table behind or east of the elevator. Per what this group is about: "Everyone is welcome! International transplants to Columbus who want to improve language skills, Columbus residents who want to discuss international travel and culture, and anyone who enjoys getting together for good conversations."

Join us as we get together to see SIRAT, an Oscar-nominated Best International Film from Spain that follows a father, accompanied by his son, goes looking for his missing daughter in North Africa. Here’s a description, trailer and our plan for this event: DESCRIPTION: A father, accompanied by his son arrive at a rave deep in the mountains of southern Morocco while searching for his daughter who vanished months ago at one of these endless, sleepless parties. As their search continues, the journey forces them to confront their own limits. The film is directed by Oliver Laxe and stars Sergi Lopez, Bruno Nunez Arjona and Richard Bellamy. TRAILER: https://www.youtube.com/watch?v=ww-IXHXvS70 BUZZ & ACCLAIM: SIRAT has already won numerous awards, including 4 at the 2025 Cannes Film Festival, along with the Chicago, Montclair and Toronto International Film Festivals! It also earned a whopping 11 nominations at the 40th Goya Awards, including Best Film and Director, and was nominated for Best International Feature Film and Best Sound at this year’s Academy Awards. The film is earning a stellar 92% positive rating on Rotten Tomatoes which calls it “an unforgettable exercise in tension” and “a brutal reminder that the journey can be more important than the destination.” PLAN: Please purchase your ticket for the 7:00pm showing and we’ll meet inside the upstairs lobby between 6:40 and 6:50pm. Super Tuesday ticket price is just $6.50 (including online fee)! Advance ticket purchase is advised (via Gateway website preferred). Once you have yours, please list your seat number in the Comments section of this event! This one will be a “movie only” event. PARKING: Close, convenient parking is available in the nearby garage (located between 9th and 11th, just off High St). Bring your ticket with you and have it validated at the theater and for $2, you’re covered for the night! Look forward to seeing you there, Dan

Ciao a tutt\*! Let's meet Monday at 6.30pm at the Upper Arlington Library (**Tremont** Branch) in **Meeting Room A** to speak in Italian for 1 hour. Keeping Monday for consistency but we can discuss if there are better days/times/locations!

http://photos2.meetupstatic.com/photos/event/2/a/9/6/600_348310902.jpeg Instructor - Crow, HPS Class fee is $30 at the door or approved exchange RSVP with Advance pay of $25 (discounted) by PayPal on the web or by contacting Enchanted Elements (614) 437-2642. Reservations made directly to Enchanted Elements will be added to the class list manually not online. Private Instruction ~ Closed to the Public ~ Initiated Members Only Please come prepared for ritual. Blessings ~ Crow