Personal Finance

**Experience Deep Relaxation & Mental Clarity with Access Bars®** ​Imagine letting go of stress, overthinking, and emotional blocks—effortlessly. Access Bars® is a gentle, hands-on technique that activates 32 points on your head, helping to release stored thoughts, beliefs, and tension, leaving you feeling lighter, clearer, and more at ease. ​ ​Your Session ​️ Duration: 30min or 60min in total ​ In-Person Only – Feel the full benefits in a calm and welcoming space. ​ ​ Investment in Your Well-being: ​30-min session: 25 EUR or 2 Common Hub Tokens (2 CHT) ​60-min session: 50 EUR or 4 Common Hub Tokens (4 CHT) ​ ​Book your session now and give yourself the gift of relaxation, clarity, and renewed energy! ✨ Booking: [https://koalendar.com/e/access-bars-CHB](https://koalendar.com/e/access-bars-CHB) **About Your Host:** ​​​This experience is guided by Mara [Regina](https://linktr.ee/reginadgaia) D'Gaia, holistic therapist and access bars practitioner. ​​​ Contact: [integractiveconnections@gmail.com](http://integractiveconnections@gmail.com) ​​​ Follow on Instagram: [@reginadgaia](http://www.instagram.com/reginadgaia)

EN (FR en bas): We're still accepting people in our classes. Join us!​ -step 1: Book here! -> [https://www.danceproject.be/reservations.html](https://www.danceproject.be/reservations.html) -step 2: Show up! Schedule: [Monday to Thursday](https://www.danceproject.be/classes.html#schedule) Fees : [All info on trials, packs, subscriptions here](https://www.danceproject.be/classes.html#fees) Locations: -Rue Brialmont 7, Brussels Metro/Tram: Botanique Salsa, Bachata, Lindy Hop, Forró Intro - 1: From base to the dancefloor! When you come for the first time we go over the base & rhythm with you. Then you are included in the group and everybody learns the same new steps for which you just need the base. Practice makes perfect: just relax and enjoy Salsa, Bachata, Lindy Hop and/or Forró! Our group is very welcoming and looking forward to meet new dancers! Salsa, Bachata, Lindy Hop, Forró Roots I - 2: Ready to go deeper on Salsa, Bachata, Lindy Hop &/or Forró? Let's go! [https://www.danceproject.be/classes.html#improvers](https://www.danceproject.be/classes.html#improvers) Salsa, Forró Roots II - 3: Looking for #SalsaChallenge? Already familiar with Forró Root? We've got your back! [https://www.danceproject.be/classes.html#intermediates](https://www.danceproject.be/classes.html#intermediates) More info: -Web: [https://www.danceproject.be](https://www.danceproject.be) -Whatsapp: +32 493 16 41 10 -Mail: brussels.salsa.project@gmail.com -[Facebook](https://facebook.com/brussels.salsa.project) -[Instagram](https://instagram.com/brussels.salsa.project) \-\-\-\-\- FR: Nous acceptons encore de nouvelles personnes dans nos cours. Rejoins-nous ! -1ère pas : Fait ta réservation ! -> [https://www.danceproject.be/reservation.html](https://www.danceproject.be/reservation.html) -2ème pas : Vient danser ! Horaire : [lundi à jeudi](https://www.danceproject.be/cours.html#horaire) Les prix : [Toutes les infos sur les essais, packs, abonnements ici](https://www.danceproject.be/cours.html#prix) Endroits : -Rue Brialmont 7, Bruxelles Metro/Tram: Botanique Salsa, Bachata, Lindy Hop, Forró Intro - 1 : De la base à la piste de danse ! Lorsque tu nous rejoins on voit la base et le rythme avec toi. Ensuite, tu es inclus dans le groupe et tout le monde apprend les mêmes pas pour lesquelles tu as juste besoin de la base. C'est en forgeant qu'on devient forgeron : détend-toi et profite la Salsa, de la Bachata, du Lindy Hop et/ou du Forró ! Notre groupe est très accueillant et a hâte de rencontrer de nouveaux danseurs ! Salsa, Bachata, Lindy Hop, Forró Roots I - 2 : Prêt à approfondir la Salsa, la Bachata, le Lindy Hop &/ou le Forró ? Allons-y! [https://www.danceproject.be/cours.html#inities](https://www.danceproject.be/cours.html#inities) Salsa, Forró Roots II - 3 : Tu cherches #DefiSalsa ? Tu connais déjà Forró Roots ? Nous sommes là pour toi ! [https://www.danceproject.be/cours.html#intermediaires](https://www.danceproject.be/cours.html#intermediaires) Plus d’info: -Web: [https://www.danceproject.be/fr.html](https://www.danceproject.be/fr.html) -Whatsapp: +32 493 16 41 10 -Mail: brussels.salsa.project@gmail.com -[Facebook](https://facebook.com/brussels.salsa.project) -[Instagram](https://instagram.com/brussels.salsa.project)

Welcoming the Age of Wisdom: A Women’s Circle (40+) Circling and meditative journey through peri- and post-menopause to reclaim your power, purpose, and authenticity. Are you feeling your body shifting? Is "brain fog" clouding your days, or sleep becoming a rare guest? Perhaps the roles you’ve played for years—at home or in your career—no longer feel like they fit. Society calls this a crisis. We call it an **Initiation**. In this intimate gathering at the **Commons Hub**, in the Angel Room, we will explore the transition of the 40+ years not as a loss of youth, but as the birth of the **Wise Woman**. With a guided meditation and a very gentle and ancient sound of a **Shamanic Drum**, we will meet the archetype of the Crone—the one who no longer needs to please everyone and is finally ready to say "yes" to herself. **What to expect:** * **The Alchemy of Change:** Insights on how hormonal shifts can actually liberate your voice and boundaries. * **Gentle Drum Meditation:** A guided meditation to connect with the archetype of the Wise Woman and the Great Mother. * **Intimate Sharing Circle:** A safe, confidential space (maximum **10 participants**) to share the challenges and joys of this life transition. * **Honoring the Transition:** Shifting the narrative from "symptoms" to "wisdom." **Registration:** [https://forms.gle/NebzHxP3qpvmqNgU8](https://forms.gle/NebzHxP3qpvmqNgU8) **Note:** * **Availability:** Limited to 10 women to ensure an intimate and sacred space. * **Energy Exchange:** Donation-based (Pay what feels right). It is a donation-based event. Donations are accepted in Euros or in Commons Hub Tokens. **About Your Host:** ​​​​This experience is guided by Mara [Regina D’Gaia](https://linktr.ee/reginadgaia), who holds transformative spaces for inner exploration and renewal. ​​​​Contact: [integractiveconnections@gmail.com](mailto:integractiveconnections@gmail.com) Follow on Instagram: [@reginadgaia](http://www.instagram.com/reginadgaia)

Let's gather for an afterwork drink in a nice and cosy area

Shake off the workday and train with a welcoming crew of internationals and Brussels professionals. This is a **co-hosted session with F45 Brussels**—fast, fun, and coached circuit training that fits perfectly after work. **Why join?** * **Community vibe:** Friendly, social, in English. * **All levels welcome:** Coaches demo every move with **easier/harder options**. * **Time-smart:** 45 minutes, full-body, high energy, great music. * **Accountability:** Come with the group, leave with endorphins. **What we’ll do** 1. Quick intro & warm-up 2. **F45 functional circuits** (intervals that mix strength + cardio) 3. Team finisher & cool down 4. Optional post workout social drink/rooftop bowling nearby (meet new people, not just new burpees 😉) **Good to know** * **When:** Thursday, **6:30 PM start** (arrive 6:15 to check in) * **Where:** **F45 Brussels** (Brussels Central Station) Galeries Ravenstein * **Bring:** Clean trainers, towel, water bottle * **Fitness level:** Beginner to advanced (scalable stations) * **Capacity:** Limited spots — **RSVP required** * **Price:** Free weekly tryout **Who this is for** * New in Brussels and want a **friendly fitness + social** routine * Busy professional looking for a **structured, coached** workout * Sunday Vacations regulars who want to stay fit for hikes & trips **About F45** F45 = **Functional 45-minute training**: coach-led, station-based, results-driven. Expect variety, technique tips, and a positive team atmosphere. See you on the floor at 6:30! 💪🏽✨ By joining this event, you agree to the Sunday Vacations [Terms & Conditions](https://www.sundayvacations.com/terms), [Privacy Policy](https://www.sundayvacations.com/privacy) & [Code of Conduct](https://www.sundayvacations.com/code)

Socializing and Networking 🛜🆕 at PLUX on Thursday. Making new friends and drinking 🚰🎈🎉🚿🌊. Everybody Welocme, locals, expats or new 🆕 in town.

Welcome to our weekly event in the upstairs room of The Sister Café, rue Chair et Pain 3, one block from the Grand Place. Please get there early enough to order your drink at the bar first. Thank you! After introductions we will collect questions from the group participants, choose one by voting then discuss it for an hour. Then most of us stay for drinks and bizarre conversations. Past questions have been wide and not confined to academic philosophy: What is a genuine friend? Is social media turning us into emotional zombies? Do we lose some of the experience of things by defining them? Are we driven by sex? Is loneliness a personal failure? Is morality relative? **Crucially, be kind and respectful and generous** in your disagreements; remember how much you personally enjoy someone else proving you wrong before celebrating your cutting counterexamples.

Need some quiet time for reading? Want to share the experience with others? Join us at the charming venue of La Belladone to read in the company of others. It’s alone, but also together, get it? We read for an hour, then chat over a drink, then go back to reading (if we feel like it) This is a free activity except for drinks.

Ciao a tutti! Ci ritroviamo ogni venerdì dalle 18:00 per un bicchiere (si può anche mangiare) da Poppy's Bar, che si trova a 2 minuti di camminata da Parvis St Gilles. Un tavolo per 20 persone è riservato sotto il nome di Salvatore. Dunque, se non ci sono o se sarò in ritardo, potrete chiedere al barista. È un incontro informale, perché non è un evento strutturato, ma piuttosto un gruppo di persone che si riuniscono per parlare e praticare l'italiano. Anche i nativi italiani sono benvenuti :) Tutto ciò che serve è un sorriso — e puoi anche portare un amico! 👉 **Importante:** * È obbligatorio essere iscritti all’evento su Meetup per partecipare. L’iscrizione è importante per gli organizzatori, perché permette di conoscere il numero dei partecipanti e di garantire la sicurezza e il benessere di tutti i presenti. * Se cambiano le vostre circostanze e non potete più venire, annullate la vostra partecipazione per lasciare posto ad altri. * Vi chiediamo di assicuravi di pagare i vostri consumi, per evitare che gli organizatori saranno rimasti a pagare per gli altri. * Si prega di non parlare di politica cosi ci godiama la serata in tranquilita, di rispettare tutti i partecipanti e di non trattare l’incontro come un appuntamento romantici o intimo: l’obiettivo è semplicemente praticare e migliorare l’italiano in un ambiente piacevole e rilassato. PS : FR - Table de conversation en italien chaque vendredi de 18h00 à 22h00 au bar Poppy's, à deux minutes à pied du Parvis St-Gilles" (adresse : rue de Moscou 11, 1060 Saint-Gilles) NL - Praattafel in het Italiaans elke vrijdag van 18.00 tot 22.00 uur in de Poppys bar, op twee minuten lopen van Sint-Gillisvoorplein (adres: 11 Moskoustraat, 1060 Sint-Gillis) EN - Conversation table in Italian every Friday from 18:00 till 22:00 at Poppy's, 2 minutes walk from tram stop Parvis Saint-Gilles (address : Rue de Moscou 11, 1060 Saint-Gilles) ES - Mesa de conversación en Italiano cada viernes desde las 18:00 hasta las 22:00 en el bar Poppy's, a dos minutos a pie de la parada del tranvía Parvis St-Gilles (direccion: Rue de Moscou 11, 1060 Saint-Gilles)

​Do you want to improve your mental stamina, focus and creativity? Cognfilux Lab offers the opportunity of experiencing a cognitive workout based on neuropsychology principles and peer-review research in a challenging and enjoyable training circuit format. Feeling overloaded at work or beyond is often times a reflection of saturation of the brain's core control system. The good news is that a correct exercise routine can amplify and strengthen our cognitive capacity resulting in better focus and increased mental bandwith. During a Cogniflux Open Lab, participants perform optimally-designed cognitive training exercises rotating through different stations featuring a sensor system that captures reaction times and decisions. This allows to train at a tailored difficulty level that is based on individual performances. ​The workout lasts one hour and includes physical activity in a social setting. ​The next session will take place on Saturday 7th from 16h00 to 17h00 at the Lokahi Holistic Studio in Place du Chatelain 23. Admission to the event requires registration. Spots are limited. To book your spot [click here](https://luma.com/oh4rre34). More details & updates: **[Website](https://cognifluxlab.com)**[ ](https://cognifluxlab.com)· **[Instagram](https://www.instagram.com/cogniflux.lab/)**[ ](https://www.instagram.com/cogniflux.lab/)· **[LinkedIn](https://be.linkedin.com/company/cogniflux-lab)**[ ](https://be.linkedin.com/company/cogniflux-lab)· **[Email](mailto:studio@cognifluxlab.com)**

Looking for a cozy and fun way to spend your time in Brussels? Join our **Board Game Meetup**, where we play a mix of strategy, party, and cooperative games. Whether you’re new to board games or an experienced player, you’re welcome! Come alone or with friends — you’ll quickly find a table to join. **Free entrance. Friendly atmosphere. Great people.**

This Sunday we will check out the blooming daffodils in La Hulpe domain 🌼 Meeting point: Parking Folon. After our walk we shall enjoy what is known as one of the prettiest terraces in Belgium, in La Taverne de l’Homme Bleu restaurant - please let me know if you will be eating with us. You can check their menu online. See you Sunday, Sandra (0497/243455)

If you are interested in selecting investment choices for your 401(k) or other workplace savings plan, minimizing your income tax liability, or identifying the most effective investments for your brokerage account, we are the group for you. We are a local chapter of Bogleheads**®**, whose investment strategy can be found here: https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy Or you can peruse the Boglehead forum here: https://www.bogleheads.org/index.php I look forward to seeing you there. Mark Vonder Haar

How to be a Better Communicator Communication is everything in life Sunday, 23 February at 2pm. You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

**Tickets go on sale 3/12 . I will post what row to buy your ticket in then .**