Personality Theory

Class: Developing Your Intuitive/Energy Skills Contents: Clearings, empath work, meditation, learning and enhancing energy work skills for working on self and others For further information, please contact Madhu 301-760-7491, info@stress-reliefcenter.com

This class provides a trauma sensitive yoga approach for those of us living with chronic conditions/illnesses such as stroke, long covid, cancer, arthritis, parkinson’s disease, disabilities, fibromyalgia, injuries, aging, muscular sclerosis, balance issues, pain, knee or hip replacements, and for those of us who prefer, or our bodies have chosen to not so easily transition to and from the floor, to experience yoga. This adaptive class will meet you where you are as we explore the benefits of yoga from our seats and through the use of the wall. **Please reserve your spot at www.piesfitnessyoga.com**. The session is offered both InStudio and OnLine. The Zoom link for the OnLine session will be emailed 15 minutes before class starts to those who are registered at www.piesfitnessyoga.com. **Sign up for sessions must be made at least 2 hours prior to class.** The address is 1322 Prince St Alexandria, VA 22314 Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 36,37,38,39.** The church is located across the street from the studio, on the corner of Duke St. and West St. Discount is available to seniors, teachers, students, emergency responders, and military. All can save by purchasing class packs.

Come volunteer with us refurbishing donated bicycles so that they can be used again by the community! This event is open to both new and existing volunteers. No mechanical experience is necessary. **Note: The warehouse location is in the alley behind 1502. Look for a large grey garage door with a regular size grey door next to it.** That's where we will be. Please be aware that volunteers under 18 need a parent or guardian to accompany them to their first volunteer experience and sign a liability waiver, while volunteers under 16 need a parent or guardian to accompany them at all times while volunteering with Vélocity.

This is a single person event for an in-person quantum healing session in Alexandria, VA. If you are interested in visiting a past-life and getting in touch with your higher self, please join me for this free and very intense opportunity. The session is based on Dolores Cannon’s *Quantum Healing Hypnosis Technique* and takes about three hours to complete. We have human friendly cats. There are some small activities that should be accomplished prior to the meeting, for a more quality session, so I will be requesting an email address to send instructions to. It is important to let me know prior to the session if you cannot make it to allow someone else to take your space. See you soon!

**Weekly Intermediate Argentine Tango lessons**\- Monday evenings RSVP required! Please text Todd at 202-361-8633 in advance of attendance. Limited to 12 (6 leads/6 follows). This is an intermediate class for tango lovers who want to explore more! This class rotates focus on the many rich tango themes available. We explore ways to lead/follow with different outcomes in neutral technique to enhance communication in the dance. We often review material from our immersive camps as well. Come join us in our Annandale home location! Some tango experience required (at least one immersion camp or at least 10 tango lessons). Price: $30 for one session/ $125/5 session card (cash, check, Venmo, Apple Pay only; no credit card or Paypal for this event) Location: 7507 Pleasant Way, Annandale, VA (must RSVP in advance in case of cancellations!)

Think you aren't flexible enough for yoga? Afraid to get onto the floor? Living with physical aches or restricted range of motion? Then this is the perfect yoga class for you! Explore your body's strengths in a fun, supportive environment while maintaining and growing your range of motion, flexibility, balance, strength, and sense of peace. All are welcome in this therapeutic class. Come ready to try new things, laugh, ask questions, and support each other. **Please reserve your spot at www.piesfitnessyoga.com**. The session is offered both InStudio and OnLine. The Zoom link for the OnLine session will be emailed 15 minutes before class starts to those who are registered at www.piesfitnessyoga.com. **Sign up for sessions must be made at least 2 hours prior to class.** The address is 1322 Prince St Alexandria, VA 22314 Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 36,37,38,39.** The church is located across the street from the studio, on the corner of Duke St. and West St. Discount is available to seniors, teachers, students, emergency responders, and military. All can save by purchasing class packs.

This is a complimentary meetup event at the Church of Scientology at 1424 16th St. NW, Washington, DC 20036. Your negative emotions can significantly impact your life and your relationships. Sometimes couples and friendships break apart simply because people couldn't manage their own negative emotions, such as anger, worries, anxiety, or depression. In this meeting, you will learn where these negative emotions come from, for you, and what you can do to start healing from them. YOU CAN DO SOMETHING ABOUT IT! And you can do it without medications, without suppressing these emotions inside yourself. You don't need to leave your loved ones. Come to this meeting and learn the answers. Our doors are open. Refreshments will be served. This group is created by the Dianetics & Scientology life improvement information center in Washington, DC.

Come join us for in-depth discussions on topics relating to moral and political philosophy. This is a group for members who are comfortable discussing topics that are often anxiety producing and controversial. *"Aristotle was a realist who believed that reality and knowledge are found in the physical world, accessible through sensory experience and logic. This led to contrasting views on ethics, politics, and the nature of reality itself. Plato emphasized abstract, ideal concepts, while Aristotle prioritized empirical observation and the study of the natural world."* \- Google Gemini Following Aristotle's lead, this group will lean heavily on empirical data to make arguments. The Socratic method is still the preferred way to engage in conversation, and Platonic Idealism is still relevant to the conversation as points of reference.

● Would you like to look deeper into the source of life? ● Do you want to find your own answers to everyday questions? ● Singing HU can bring you Love, Happiness, and Stability You’re warmly invited to join us at our **Friday HU Chant at 7:00 pm** You will be welcome to chant out loud or simply listen, whatever is right for you. The chant lasts about 20 minutes, followed by brief contemplative time and conversation with others of like heart. **Attend In-Person at:** The Maryland Eckankar Center 1738 Elton Rd., Suite 104 Silver Spring, MD 20903 (**Doors open at 6:30 pm**) For more information: Call or text: (301)439-2120 MEC@eckankarmaryland.org Presented by the DC & Maryland Satsang Societies, Inc. Chartered Affiliates of ECKANKAR. Copyright © 2025 ECKANKAR. The terms ECKANKAR, ECK, EK, MAHANTA, SOUL TRAVEL, and VAIRAGI, among others, are trademarks of ECKANKAR, PO Box 2000, Chanhassen, MN 55317-2000 U.S.A.

A basic yoga class for those interested in experiencing yoga in Spanish. This pioneering yoga class offered in Spanish is ideal for clients who would like to improve their overall health and wellness simply by synchronizing the breath and physical movement accompanied by smooth rhythms of Latin music. Come learn or practice your Spanish in this beginner friendly class. The session is offered InStudio only. **Sign up at www.piesfitnessyoga.com required at least two hours before class begins.** The address is 1322 Prince St Alexandria, VA 22314. Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 3,5,7,9.** The church is located across the street from the studio, on the corner of Duke St. and West St.

**Why is Tai Chi right for you?** This gentle discipline is all about being one with your body and learning how to flow with strength and consistency in each movement. At IFC Martial Arts and Fitness, we offer comprehensive coaching in every aspect of the discipline with a focus on safety and community. Our Tai Chi classes are designed to help men and women all across Gaithersburg learn one step at a time. We offer **hands-on instruction** and **a supportive environment** where you can focus on moving in a slow, gentle, relaxed process. At IFC Martial Arts and Fitness, **we're working hard to transform your body, mind, and soul.** **Join us for Tai Chi in Gaithersburg and experience:** * Reduced pain levels and injury prevention * Improved discipline and focus * Functional strength for everyday life * Boosted mobility and body control In our Tai Chi training, we're committed to helping you learn each movement with precision. But our classes offer so much more than just physical growth. We're here to help you reduce your daily stress levels and rid yourself of life's strains. It all starts at IFC Martial Arts and Fitness! **Don't Miss Out On The Best Tai Chi Classes in All of Gaithersburg!** If you're looking for a better way to challenge your body, improve your mobility, and face life with more focus and confidence than ever before, join us here at IFC Martial Arts and Fitness. Our Tai Chi classes are helping men and women across our Gaithersburg community enjoy the balance of body, mind, and soul, and we can't wait to share that experience with you.

This class is designed to target those places in the body that might need a little extra space breathed into them after a night's sleep. This morning, get your blood pumping and work out all the stiffness, cramping, and tightness that are often left in the body after hours of laying still. Now seize the day! **Please reserve your spot at www.piesfitnessyoga.com**. The session is offered both InStudio and OnLine. The Zoom link for the OnLine session will be emailed 15 minutes before class starts to those who are registered at www.piesfitnessyoga.com. **Sign up for sessions must be made at least 2 hours prior to class.** The address is 1322 Prince St Alexandria, VA 22314. Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 3,5,7,9.** The church is located across the street from the studio, on the corner of Duke St. and West St.

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.

If you are interested in selecting investment choices for your 401(k) or other workplace savings plan, minimizing your income tax liability, or identifying the most effective investments for your brokerage account, we are the group for you. We are a local chapter of Bogleheads, whose investment strategy can be found here: https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy Or you can peruse the Boglehead forum here: https://www.bogleheads.org/index.php I look forward to seeing you there. Mark Vonder Haar

Attend a free seminar on how to have successful and lasting relationships. At this seminar you will learn: How to spot and handle negative and toxic relationships. How to get through the "rough patches" in a relationship. How to choose the right people to work with. The three things that make or break any relationship. How to make a good relationship great. All are welcome. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. Hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

How to be a Better Communicator Communication is everything in life Sunday, 23 February at 2pm. You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024