Physical Fitness

🗓 **English Speaking Club — Sunday Meetup at Grabli (Pyatnitskaya Street, 27с1)** Want to practice your English, meet new people, and have some fun? *Join our English Speaking Club this Sunday at 15:00 at Grabli (Pyatnitskaya Street, 27с1)! ☕️* 💬 **What to Expect:** We meet in a **friendly atmosphere to chat 1-on-1 in English — every 15–20 minutes you’ll switch partners**, so you get to talk to many different people. **After that, we play some English board games** — it’s a great way to relax, laugh, and keep practicing naturally. 🎲✨ ⏳ **Duration:** *Around 2 hours total:* 🗣 *1.5 hours of chatting* ☕️ *5-min break* 🎯 *25 min of English games* 👥 **Who Can Join:** *Our club welcomes everyone from Intermediate to Advanced (B2–C2) levels. We’re here to practice and get better together.* 💵 **Price & Registration:** * 🇷🇺 **For locals: 600₽** *+ a drink at the café* * 📱 **Sign up in advance** *via* [Telegram-bot](https://t.me/Payment_RealTalkEnglish_bot) * ✨ **If it’s your first time**, *you can pay at the meeting — welcome!* * 🌍 ***For foreigners: FREE entry — no sign-up required!*** ⚡️ **Club Rules:** * ***Speak English only.*** * ***Don’t “teach” or correct others unless they ask for help.*** * ***Be respectful and open-minded — we’re all here to connect and learn together.*** * ***Don’t impose your religious, political, or other personal views on others.*** * ***Please order a drink or snack to support the café that hosts us.*** ☕️ ✏️ **Questions?** *Don't hesitate to reach out to Kirill via* [WhatsApp ](https://wa.me/+79857387761) / [Telegram](https://t.me/RealTalkSpeakingClub). **💻 Stay connected:** [Our Telegram channel](https://t.me/RealTalk_english_speaking_club) [Our VK](https://vk.com/yourrealtalk)

🗓 **English Speaking Club — Sunday Meetup at Grabli (Pyatnitskaya Street, 27с1)** Want to practice your English, meet new people, and have some fun? *Join our English Speaking Club this Sunday at 15:00 at Grabli (Pyatnitskaya Street, 27с1)! ☕️* 💬 **What to Expect:** We meet in a **friendly atmosphere to chat 1-on-1 in English — every 15–20 minutes you’ll switch partners**, so you get to talk to many different people. **After that, we play some English board games** — it’s a great way to relax, laugh, and keep practicing naturally. 🎲✨ ⏳ **Duration:** *Around 2 hours total:* 🗣 *1.5 hours of chatting* ☕️ *5-min break* 🎯 *25 min of English games* 👥 **Who Can Join:** *Our club welcomes everyone from Intermediate to Advanced (B2–C2) levels. We’re here to practice and get better together.* 💵 **Price & Registration:** * 🇷🇺 **For locals: 600₽** *+ a drink at the café* * 📱 **Sign up in advance** *via* [Telegram-bot](https://t.me/Payment_RealTalkEnglish_bot) * ✨ **If it’s your first time**, *you can pay at the meeting — welcome!* * 🌍 ***For foreigners: FREE entry — no sign-up required!*** ⚡️ **Club Rules:** * ***Speak English only.*** * ***Don’t “teach” or correct others unless they ask for help.*** * ***Be respectful and open-minded — we’re all here to connect and learn together.*** * ***Don’t impose your religious, political, or other personal views on others.*** * ***Please order a drink or snack to support the café that hosts us.*** ☕️ ✏️ **Questions?** *Don't hesitate to reach out to Kirill via* [WhatsApp ](https://wa.me/+79857387761) / [Telegram](https://t.me/RealTalkSpeakingClub). **💻 Stay connected:** [Our Telegram channel](https://t.me/RealTalk_english_speaking_club) [Our VK](https://vk.com/yourrealtalk)

Hike approx 4.0 miles at approx. 17 minute mile pace. Meet in front of the Nature Center.

Hike approx 4.0 miles at approx. 18 minute mile pace. Meet in front of the Nature Center.

Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.

Over time I'm hoping to organize a hike to all the Franklin County Metro Parks. This is the first one so if you're interested jump in! We'll start with the Canopy Walk, a cool feature of this park. Climb 100 stairs to the top - or take the elevator if stairs aren't your thing. At the top there are a bunch of things to play on - a rope bridge, a fireman pole that we can slide down - and more! About fifteen minutes there and we'll head to the natural trail, Buttonbush, Maple and Beech Trail for 2.2 miles then do a 1.7 mile loop on the paved Greenway Trail. We'll be passing our cars as we transition if you only want to do the first loop, or the second loop. Pace of around 3.5 mph but no one left behind. If there is an interest we can grab lunch nearby afterward.

Let’s walk the gardens and enjoy what has spring has on display.

We'll hike 3.4 miles on the Killdeer and Yellowlegs Trails - both out and back gravel trails. If we want more mileage we can repeat an out and back. Pace of around 3.5 mph, no one left behind and those who want to go faster sure can! As always optional lunch after. This is the second Metro Park in the lineup for me - with 21 to go (plus more are being added).