Physical Fitness

Welcome to [Hidden Lotu.s] This is not just another meetup. This is a space created for self-awareness, intentionality, mindfulness, and growth in mind, body, and soul. Our purpose is simple: • To provide a safe container for you to explore healing, self-discovery, and spiritual practice. • To guide (not do) your healing journey — giving you tools, practices, and insights so you can ground your own energy, manifest your own visions, and connect with your own power. This group is for anyone who walks a different path — seekers, dreamers, practitioners of light. Whether you identify as a mystic, magician, alchemist, healer, “weirdo,” societal outcast, or simply someone tired of the surface-level distractions of this world… you are welcome here. 💰 Energy Exchange 300k VND (in-person or Zoom) This isn’t just a ticket—it’s a commitment to yourself and the group, showing you’re serious about your growth and respectful of everyone involved. I’ve spent 3 years and over $10K deepening these practices, and I’m keeping this intentionally accessible because I believe this work should reach our community. This pricing won’t last forever—it’s my way of giving back to those who are ready now. Your investment includes: • Guided practices and wisdom to align and ground your energy. • An environment designed to support your highest good (not your self-destruction). • The opportunity to be part of the FIRST dedicated spiritual awareness group in VN — a community built on respect, curiosity, and authenticity. 🧘 What to Expect • Breathwork, grounding, and energy-alignment exercises. • Space to reflect, share, and connect without judgment. • Practices that can be taken home and applied to your own spiritual journey. 📜 Ground Rules (Read Carefully) This is a space of respect, awareness, and truth. To keep the energy clean: 1\. Zero Judgment – all religions\, lifestyles\, and beliefs are welcome\. 2\. No Toxicity – destructive behaviors \(to self or others\) won’t be tolerated\. 3\. Consent is Key – no touching\, pressuring\, or bothering anyone without their explicit consent\. 4\. No “Fixing” Others – share only if asked\. Everyone has their own path\. 5\. No Selling/Preaching – outside services\, agendas\, or recruitment are strictly prohibited\. 6\. No Babysitting – we guide\, you walk\. Your healing is yours to claim\. 7\. Only Light Energy – leave ego\, drama\, and bad vibes at the door\. 8\. Arrive Sober & Present – no alcohol\, no drugs\. This is about awareness\, not escape\. 📍 Location Tina Cafè Address: 13-15 Nguyễn Thanh Sơn, Phường Thạnh Mỹ Lợi, Thủ Đức, Thành phố Hồ Chí Minh 700000, Vietnam We’ll meet inside the cafe where I’ll already be 📞 Questions? Reach out via WhatsApp: (+1 704-449-2595)

Hike approx 4.0 miles at approx. 18 minute mile pace. Meet in front of the Nature Center.

Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.

CHANGED to WEDNESDAYS COLUMBUS RECREATION CENTERS require membership fee to play. Register & Pay at the desk when you arrive. $5 day pass is available. I have some extra pickle ball paddles and balls if you don’t have one. Definitely bring your own paddle if you have one and bring some balls if you have them. Legal Stuff: The event hosts/Organizers are just fellow member volunteers. By participating in any event, you assume all risks of liability and injury inherent in these activities. You are responsible for your own safety and for determining if you are in condition fit to participate. You are also responsible for knowing and abiding by all laws and rules during your participation in any event.
 Photos & or Video: by attending these events you acknowledge photos and or video may be taken and used on this and other platforms.

Hey! I’m Ron K, and I’m excited to welcome you to Neighborhood Boxing Club. Kickstart your fitness journey with a FREE Beginner Class **Class Schedule** **​** **12:30 - 1:00 PM** **Hand Wrapping & Basics Tutorial** **We’ll start with a step-by-step tutorial on wrapping your hands, followed by tips on stance, footwork, and striking to get you feeling confident.** **1:00 - 1:30 PM** **Beginner Boxing Class** **Dive into a high-energy, 30-minute workout on the heavy bags, where you can practice your moves, release stress, and enjoy a great workout.** **1:30 PM** **Q&A & Membership Overview** **Stick around after class to learn about our membership options and ask any questions to help you continue your boxing journey.** **​This is the perfect opportunity to kickstart your boxing journey, enjoy the energy, and join a supportive community. I’m here to help you every step of the way!** Visit The Following Link To Sign Up [https://www.neighborhoodboxingclub.com/freebeginnersclass](https://www.neighborhoodboxingclub.com/freebeginnersclass "https://www.neighborhoodboxingclub.com/freebeginnersclass")