Physical Security

• What we'll do This meet up is for those who are learning English as a second language and want a chance to practice. We will provide a fun and interesting activity to encourage simple English conversation. It may be a game, an interesting topic, or whatever. We promise to keep the evening relaxed and give you a chance to practice your English. • What to bring Just you. • Important to know We are hosted by Do Slova Praha. As a church, we want to help our community in practical ways. We may hand out information to other events that our church does, but do not worry... this is not a religious event. Just come to practice English :) [https://www.doslovapraha.cz/](https://www.doslovapraha.cz/)

Sahaja meditation is spontaneous process based on inner energy which helps to look after physical, mental and emotional being. After self realisation , one can go into meditation effortlessly and attain peace, balance and joy. Program is available for every age group and no physical exercise. The program does help to calm yourself down after day stress and live a peaceful evening. What can you expect from the class: 1) A bit of theory about our suble system, chakras, chanels, meditation erltc. 2) Self realisation - a meditation during which Kundalini energy is awakened 3) Sharing expierence, explaining our perfeptions 4) Guided meditation 5) Q&A 6) Mental peace :) No registration is required. All Walk-IN are welcome and all classes are free of charge.

Hey designers, marketers, managers, and all-around creative folks! We are happy to invite you to the Xmas networking meetup! 🎄 A relaxed, pre-holiday meetup for all tech people to slow down before the year-end rush. Join us offline at Kolektor Café for an evening of conversations, new connections, and a drink or two. No presentations, no formalities - just a casual gathering to chat about work, projects, and everything that usually gets pushed aside between calls. **Details** 📍 **Location:** Dukelských Hrdinů 530/47 🔗 **Google Maps:** [KOLEKTOR](https://maps.app.goo.gl/YKvexCcpWe1GsDGe8?g_st=ipc) 📅 **Date & Time:** 18.12 (Thursday), 18:00 🎟 **Entry:** Free 🔖 **Limited spots available** — reserve yours early! **Why We’re Doing This** We started this to bring creative and tech people together in real life — not just online. Prjctr is about meeting new people, sharing ideas, and having real conversations. No pressure, no slides — just good company and fresh inspiration. **Who We Are** 🌍 **Projector Global Community** by [Prjctr Creative & Tech Institute](https://prjctr.com/en) is a network for designers, developers, marketers, and innovators across creative tech. We support knowledge exchange, creative growth, and cross-border collaboration to bring amazing ideas to life. **Hosted by:** 🎤 Hosted by **[Tania Korab](https://www.linkedin.com/in/taniakorab/)**, Product Designer at Siemens, and **[Daniella Kovalenko](https://www.linkedin.com/in/daniella-kovalenko-621678229/)**, UI/UX Designer and Art Director, [Lesia Astrashanovych](https://www.linkedin.com/in/lesia-astrashanovych-524473175/), Design, Tech, Product & GTM Recruiter at GenAI.Works

🎨 **Art Night at Sophie’s Hostel** 🍷 **Sip. Paint. Express.** Join us for a one-of-a-kind **Art Night** where creativity flows as freely as the drinks! Whether you're a seasoned artist or just looking to try something new, this is your chance to **draw anything you want**, in a relaxed and inspiring setting. 🎨 All painting supplies are provided for just **150 CZK (Pay on arrival either by cash or card)** — or feel free to **bring your own** and join in for free. 🍷 Our **amazing bar** will be open all night, so grab your favorite drink and let the creativity pour. 🕒 There’s **no time limit** — stay as long as you’re vibing. 💫 It’s not about being perfect — it’s about **expressing your feelings through art**. Whether you come solo or with friends, **Art Night at Sophie’s Hostel** is your space to relax, sip, create and meet new people.

Who can attend this meetup: The tour is an introduction to Prague and is mainly for expats and visitors to our city but everybody who would like to join is invited. ***Important***, please also fill in the booking form on our [website](https://freewalkingtourprague.eu/en/schedule) if you are planning to come (otherwise we will not expect you). Description: Meet us by the Powder Tower, the historical gate to the Old Town and starting point of the Royal Route. Then have an educative walk through the narrow and picturesque streets of the historical center of Prague. Enjoy the unique diversity of architectural styles from Gothic to Art Nouveau. See some of the most interesting sites and get to know fascinating facts and legends of the 1000-year old capital of Bohemia. End the tour at the riverside 5 minutes away from the Charles Bridge, from which you can continue the tour on your own (or again with us) towards Malá Strana or Prague Castle. ====== Meeting point: We will be standing by the Powder Tower at the side of the Namestí Republiky square with a green umbrella in hand :) Map: https://goo.gl/maps/tzqKpZ2945S2 Price: there is no fixed price, you will be able to decide yourself how much you value the tour. If you don't know how much is best (and can afford it) we recommend 200Kč, but it really depends on you how much you contribute. Join us also on our [Facebook profile](https://www.facebook.com/freewalkingtoursprague/) :) and if you are travelling to other cities check out our friends at the [Free Tour Community website](https://freetourcommunity.com/). For any questions, please contact us at info@freewalkingtourprague.eu. Unfortunately, the meetup application does not always send us phone notifications. Reminder - only people who booked on our [official free walking tour website](https://freewalkingtourprague.eu/en/schedule) can join the tour and if the tour shows fully booked on the website it means there are no free spots. The meetup list doesn't count in this case. We look forward to meeting you, Michal, Amanda, Lana, Iva & Chris

FREE EVENT! Xmas Ornaments Decoration - we are inviting you to come make magical memories at our workshop lead by Akime Shagivaleeva! Bring your holiday cheer and let's create some sparkling treasures together! C.L.A.P. Team

[SCROLL DOWN FOR ENGLISH] **Ashley první workshop a koncert v Kině 64 U Hradeb!** Ashley je zpěvačka a skladatelka a vystupuje již od útlého věku. Vystudovala Konzervatoř Jaroslava Ježka a její hudební styl sahá od jazzu, hip hopu, soulu, elektroniky až po R'n'B. Je také instruktorkou funkčního dýchání, které je zásadní nejen pro každodenní život, ale i pro zdraví a výkon hlasu. **Workshop začíná v 16:00.** **Koncert začíná v 19:00**. Vstupenky: Workshop - 350 Kč Koncert - 300 Kč Workshop+Koncert - 500 Kč Informace o workshopu: Workshop se koná v uzavřeném ateliéru v prostorách Kino 64 U Hradeb. Workshop trvá 90 minut. Kapacita je omezena na 20 osob. V prvni pulce workshopu se budeme věnovat: 1\. Jak využít svou interocepci\, zvýšit koncentraci a pracovat s “flow\-state”\, který můžete použít pro různé dovednosti 2\. Základní techniky funkčního dýchání \(Oxygen Advantage®\) 3\. Principy a elementy dýchání Druhá polovina workshopu se zaměří na: 1\. Uplatňování funkčního dýchání při mluvení a zpěvu 2\. Praktická každodenní hlasové cvičení \- i pro nezpěváky\! 3\. Co patří k umění zpěvu\, vystupování a veřejnému projevu Mějte na sobě pohodlné oblečení / oblečení, které není těsné kolem pasu a hrudníku. Přijďte prosím 10 minut před začátkem. Sejdeme se v kavárně a poté se společně přesuneme do studia. [ENGLISH] Ashley's first workshop and concert at Kino 64 U Hradeb! Ashley is a singer-songwriter and has been performing from an early age. Graduating the Jaroslav Jezek Conservatory, her musical style stretches from jazz, hip hop, soul, electronic to R'n'B. She is also an instructor of functional breathing, which is fundamental not just for everyday life, but for proper vocal health and performance as well. **The workshop starts at 4:00PM.** **The concert starts at 7:00PM.** Tickets: Workshop - 350 CZK Concert - 300 CZK Combo - 500 CZK Information on the workshop: The workshop is held in a closed studio space (Studio X at 64 U Hradeb) and will last 90 minutes. Capacity is limited to 20 people. During the first 45 minutes you will learn: 1\. How to tap into your interoception\, boost concentration and enter a flow state that you can apply to use for various skill sets 2\. Fundamental techniques for functional breathing \(by Oxygen Advantage®\) 3\. Principles and elements of breathing \(by Ashley Abrman\) The second half of the workshop will focus on: 1\. Implementing functional breathing with speaking and singing 2\. Practical everyday vocal exercises \- warm up’s for non\-singers as well\! 3\. What goes into the mastery of singing\, performing and speaking publicly It’s best that you have comfortable clothing on / clothing that is not tight around the waist and chest. Please arrive 10 minutes prior to the start as we will meet in the coffee shop and then collectively move to the studio.

\-\- ENTRY: 100 CZK \-\- 🎶 Everyone is welcome to the Open Mic Jam at Coffice every Friday evening. Enjoy a variety of drinks and food while listening to local artists. 👉 You can also be part of the fun and bring your talent by singing or playing a musical instrument. 👉 This event is already a classic for Fridays night in Prague, so don't worry.. there is always lot of people coming. 📍 WHERE: Coffice Prague: Malířská 14 - Holesovice (the closest tram stop is Kamnicka and Letenske Namesti) 🍸 The bar offers cocktails at promotional prices. There is as well beer, wine and more. 🍴 If you are hungry, we have delicious empanadas, a unique Argentinian food. 🪴 Come to enjoy our new place with a beautiful garden. ℹ️ If you get lost or need more info, just call or write on WhatsApp: Martín +420 774 890 273 Enrique +420 605 032 851 -- CZ 🚨Po několika týdnech ticha... COFFICE JE ZPĚT! 💪 Tímto pre-opening Open Mic-em chceme oslavit, že jsme zase spolu a už se na Vás moc těšíme. 👉 Zapište si novou lokalitu: Malířská 14 - Holešovice. 🚨 🎶 Všichni jsou vítáni na týdenním Open Mic Jamu v Coffice každý pátek večer. Vychutnejte si různé nápoje a poslechněte si místní umělce. 👉 Můžete se také zapojit do zábavy a přinést svůj talent zpěvem nebo hrou na hudební nástroj. 📍Nezapomeňte, že Coffice je zpět na novém místě! Adresa je Malířská 14 - Holešovice (nejbližší tramvajová zastávka je Letenské náměstí) Přijďte si užít naše nové místo s krásnou zahradou. Pokud se ztratíte nebo potřebujete více informací, stačí zavolat nebo napsat na WhatsApp: Martín +420 774 890 273 ........................................................................................................... FB: www.facebook.com/cofficeprague IG: https://www.instagram.com/cofficeprague 🌎 www.cofficeprague.com ........................................................................................................... By participating in our events, you agree to be photographed and/or filmed that might be shared on our social/ commercial purposes. Post your pictures and tag us @cofficeprague ........................................................................................................... Interested in our Events? 📩 info@cofficeprague.com 📞 Phone/WhatsApp: +420 774 890 273 Join the Group on Facebook: "Daily Meetups in Prague" ........................................................................................................... Are you looking for a Coworking Space in Prague? We have joined forces with Locus Workspace in Vinohrady and with this some benefits: \- 30% discount on your 1st month\. \- Those who are members of Locus\, will be able to work in both locations\. There in Vinohrady and here in Letna\. \- Free Trial Day If you are interested, please contact Us Via WhatsApp +420 774 890 273 or email (info@cofficeprague.com)

Hi All, Come and join us for social running and a coffee! We meet at the main gate of Vystaviste - tram stop Vystaviste Holesovice. We will run in Stromovka. Usually we run around 50mins and it is up to everyone how many kilometres. We welcome all levels of runner. We can all run together or, if there is more of us, we can split into groups and at the end of the run we all meet close to the starting point to go for a coffee to a nice local coffee place (where they also sell cakes and great chocolate). If the weather is great, we can also just sit in one of the outside coffee placces in Stromovka and enjoy the sun. This is where we meet: http://photos2.meetupstatic.com/photos/event/7/7/3/1/600_447930513.jpeg

\-\- ENTRY: 100 CZK \-\- 🎶 Everyone is welcome to the Open Mic Jam at Coffice every Friday evening. Enjoy a variety of drinks and food while listening to local artists. 👉 You can also be part of the fun and bring your talent by singing or playing a musical instrument. 👉 This event is already a classic for Fridays night in Prague, so don't worry.. there is always lot of people coming. 📍 WHERE: Coffice Prague: Malířská 14 - Holesovice (the closest tram stop is Kamnicka and Letenske Namesti) 🍸 The bar offers cocktails at promotional prices. There is as well beer, wine and more. 🍴 If you are hungry, we have delicious empanadas, a unique Argentinian food. 🪴 Come to enjoy our new place with a beautiful garden. ℹ️ If you get lost or need more info, just call or write on WhatsApp: Martín +420 774 890 273 Enrique +420 605 032 851 -- CZ 🚨Po několika týdnech ticha... COFFICE JE ZPĚT! 💪 Tímto pre-opening Open Mic-em chceme oslavit, že jsme zase spolu a už se na Vás moc těšíme. 👉 Zapište si novou lokalitu: Malířská 14 - Holešovice. 🚨 🎶 Všichni jsou vítáni na týdenním Open Mic Jamu v Coffice každý pátek večer. Vychutnejte si různé nápoje a poslechněte si místní umělce. 👉 Můžete se také zapojit do zábavy a přinést svůj talent zpěvem nebo hrou na hudební nástroj. 📍Nezapomeňte, že Coffice je zpět na novém místě! Adresa je Malířská 14 - Holešovice (nejbližší tramvajová zastávka je Letenské náměstí) Přijďte si užít naše nové místo s krásnou zahradou. Pokud se ztratíte nebo potřebujete více informací, stačí zavolat nebo napsat na WhatsApp: Martín +420 774 890 273 ........................................................................................................... FB: www.facebook.com/cofficeprague IG: https://www.instagram.com/cofficeprague 🌎 www.cofficeprague.com ........................................................................................................... By participating in our events, you agree to be photographed and/or filmed that might be shared on our social/ commercial purposes. Post your pictures and tag us @cofficeprague ........................................................................................................... Interested in our Events? 📩 info@cofficeprague.com 📞 Phone/WhatsApp: +420 774 890 273 Join the Group on Facebook: "Daily Meetups in Prague" ........................................................................................................... Are you looking for a Coworking Space in Prague? We have joined forces with Locus Workspace in Vinohrady and with this some benefits: \- 30% discount on your 1st month\. \- Those who are members of Locus\, will be able to work in both locations\. There in Vinohrady and here in Letna\. \- Free Trial Day If you are interested, please contact Us Via WhatsApp +420 774 890 273 or email (info@cofficeprague.com)

Join us for a hike around Czech Siberia- a snowy fairy tale land of forests, quarries, chateaux on snow and mud. 📜📚🗃 Resources: https://mapy.com/s/bakosadoda https://cs.wikipedia.org/wiki/%C4%8Cesk%C3%A1_Sibi%C5%99 https://www.kudyznudy.cz/aktivity/ceska-sibir-drsny-kraj-v-jizni-casti-milicinske ⚠️☢️☣️ Whatever the FORECAST predicts for Sunday (currently just overcast with 1-3 °C throughout the day), it is just a FORECAST. Remember that meteorologists, politicians, teachers etc. bear no consequences for the quality of their work product and dress accordingly. Rain/snow/sleet/freezing fog is always a possibility, expect ICE and MUD. Trust me 😂 📍🗺️ **Trail** approx 25 km • ↑ \~550 m • ↓ \~550 m 🚌🚆🚄✈️**Travel** → express train R17 (R 321 Silva Nortica) + commuter train S90 (Os 8257), departs Praha hl.n. 7:46 ← hourly trains from Votice 🛍️🎒 **Gear & Paraphernalia** – Weather-appropriate outfit, comfortable footwear with good tread, (waterproof layer) – Tea/coffee/water and enough snacks to keep you going Time and again, I've received (mostly unsolicited) advice about gear. I've always taken it just like weather talk. When it comes from the old guard, usually meant well, I guess, just like Gilgamesh, trying not to become irrelevant, I try to take it in with respect. Lately, however, there seems to be this new thing shaming people for the lack of particular brand name gear, often from people who have achieved nothing much and don't really have any experience, except talk. And I really detest that. Beginners need support. At the same time, however, please use common sense: the desert can get both really hot and really cold. You need enough water. It can get windy. Your feet need protection. You need to see. Hiking is in my political opinion supposed to be a free and inclusive activity and I don't want to burden your already strained budget: you can get decent gloves free (with coupon and a purchase: just buy something from the 99 cent section) at Harbor Freight, same goes for a free LED lamp. A good USB rechargeable headlamp starts from $9 on Amazon. The Columbia outlet sells the omni-heat hats for $15 and a coupon + student/military/veteran/teacher or just about any other ID card should push it to around $9. Walmart has hiking shoes for $29 that I put hundreds of miles on without incident, and so can you. 🤑 Petty CASH and other expenses: None, aside from the train tickets (148 CZK ow, less on a group ticket or if you have INkarta) As always: (🧿) Use common sense (🧿) Leave no trace behind (🧿) RSVP with integrity; I need this to decide if to drive or take trains (🧿) If you can't stay with the group either because you want to hike at ftL speeds or can't use your head, then you should hike by yourself or stay home. At the same time, however, hiking is not the construction of a nuclear power plant, but rather a natural activity for humans. If you really want to take it scientifically, the local library system has quite a few resources. You can start with McManners, H. (1998). Hiking (101 essential tips). ISBN 9780789427762 and take it from there. Don't microwave the cat: Please be aware that your Meetup organizers are not tour guides and are not park rangers. Expect the same risks and take the same precautions you would take if you were hiking alone. You are solely responsible for your own safety and well-being. By signing up for and/or attending this Meetup event, you acknowledge, understand, accept, and agree that hiking and other outdoor activities can be dangerous and can cause serious bodily injury and possibly death. The organizers of this group and current and former members cannot be held responsible or liable in any way for the actions of any participant - including you - at any event. All attendees participate at an event at their own risk and are solely responsible for any damage to their property, and/or any injury to themselves or their guests. By signing up for this event, you affirm that you understand this disclaimer, and that you knowingly and voluntarily agree not to bring any type of claim arising out of or related to this Meetup event against the organizers of this Meetup group.

Enjoy a chill workout in Prague where we can hit some weights, talk about fitness and about life and get to know people in Prague. Ideal if you are an English speaker in Prague or if you wanna improve your English ang get to meet local people with similar interests and make some friends. [Novodvorská 1800/136, 142 00 Praha 4](https://www.google.com/maps/place//data=!4m2!3m1!1s0x470b914292a51555:0xf2874fbd87a22ea3?sa=X&ved=1t:8290&ictx=111) is the adress, lets meet at 15:00 in front of the gym. My instagram is @aedaamm_ so if you have any questions, feel free to message. The entry fee is 200 CZK for the gym, the meetup is FREE, see you there!

🇺🇸 Every Friday evening, Letná comes alive with music, great vibes, and a fantastic crowd. 👉 Whether you're a performer or just love live music, this is the place to be! Bring your talent to the stage by singing or playing an instrument, or simply sit back and enjoy performances from talented local artists. 👉 A Letná classic for Friday nights, this event always draws a lively and welcoming audience. ENTRY: FREE until 7pm From 7pm, 100 CZK, which buys you a beer or wine [https://goout.net/en/friday-jam/szjboqx/](https://goout.net/en/friday-jam/szjboqx/?fbclid=IwZXh0bgNhZW0CMTAAAR6y1tBql34BLwBOf4sZ5EH4jIB9ALl6NlZDIrrZw-TWC0g3ZQ5ZZcnssbVsgg_aem_9cuiVH_au9s-4PUNRafoaA) Always FREE for musicians! 🎷🎵 🍸 Drinks: Savor our signature cocktails, or enjoy beer, wine, and more—all at great prices. 🌮 Food: Feeling hungry? Try our delicious tacos, quesadillas, and nachos. 🌴 Space: Relax in our cozy bar or our charming garden terrace. 📞 Need to reserve a table or have any questions? Contact Nando via WhatsApp: +420 777 135 386 \-\-\-\-\-\-\-\-\-\-\-\- 🇨🇿 Každý pátek večer ožívá Letná hudbou, skvělou atmosférou a úžasným publikem. 👉 Ať už jste hudebník, zpěvák nebo milovník živé hudby, tohle je místo pro vás! Vystupte na pódiu se svým talentem nebo si jen užijte vystoupení talentovaných místních umělců. 👉 Páteční večery v The Jam jsou letenskou klasikou, takže se těšte na vždy skvělou atmosféru a spoustu lidí. VSTUP: Zdarma do 19:00 Od 19:00 za 100 Kč, včetně piva nebo vína [https://goout.net/cs/friday-jam/szjboqx/](https://goout.net/cs/friday-jam/szjboqx/?fbclid=IwZXh0bgNhZW0CMTAAAR6klFJc4wUpPdQ5JRNpwh4CB4WBrrvwi3JIXRb6yrf_WV8LmKDDMXzTPTHgSg_aem_fPZaRhfHdaF_NHBSSgtAxA) Vždy ZDARMA pro hudebníky! 🎷🎵 🍸 Nápoje: Vychutnejte si naše signature koktejly, pivo, víno a další – vše za skvělé ceny. 🌮 Jídlo: Máte hlad? Ochutnejte naše výborné tacos, quesadillas a nachos. 🌴 Prostor: Relaxujte v našem útulném baru nebo na krásné zahradní terase. 📞 Potřebujete rezervovat stůl nebo máte otázky? Kontaktujte Tomáš na WhatsAppu: +420 735 178

**6-a-side Football** practice at Sportcentrum Prosek artificial grass pitch, **Indoor**. Maximum of 18 participants for 3 teams of 6. **Kick off at 17h30**. Everybody is welcome, no age, gender nor any restriction of any type to join. Cost: **160 crowns**. Please send the money using the **QR Code** stored here: https://imgbox.com/dtwDktEf In case of any Opt-out within 24h of the session, or no show, the payment will be due (you still can ask someone to come instead of you, as your spot will be booked)

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Monday December 29th at 6PM we'll be meeting up dinner at the Pies & Pints at Easton. Feel free to bring guests. Sandwiches run about $15 and large pizzas run $20-30.

We will hike approx 4 miles looping through the gardens, boardwalk trail and chipmunk trail.