Ping Pong

Join us for friendly American MahJongg! Bring your 2026 card and let’s have fun 😀 For 2026, I am requesting $15 dues for the year, payable to Sabie by e-transfer to sgallo6877@gmail.com or cash. *Not sure if our events are for you? Come on down and join us a few times (before paying dues), we’d love to meet you.* **NOTE: The Guild House charges a $10 table fee per person to play each week. The drinks and food you purchase will count towards this so if you buy a latte for $5, then you will just pay $5 more (+ HST) for the table fee. See Sabie for details on discount available if this is a burden.** The Guild House has a great cafe! [Here's their menu.](https://theguildhouse.ca/pages/menu) Last but not least...PLEASE cancel your RSVP on Meetup if your plans change.

平日の午後にボードゲームをしながらカジュアルに英語を練習しましょう！North York Centre のフードコートでやります。公共のスペースなので、料金はありませんが、周りに配慮をお願いします。 私がボードゲームは用意しますが、もしやりたいゲームがあれば、持ってきて貰って構いません。 会えるのを楽しみにしてます！ Let's have a casual weekday evening playing board games and practicing English. We'll play in the food court of North York Centre. This is a public space so there is no cost, but please be kind to other people in the area. I will bring my own board games, but if you have any you would like to play feel free to bring them as well. I look forward to meeting you!

**I ran this small 'Inner Peace Qigong Healing Circle' in Palm Springs for 10 years and now we are in Welland.. and are opening the circle here.** This special class is a favourite and has been running weekly now for 6 months. Love the energy of this group! Join Hae Kwang Sunim Bad Stress Out "Inner Peace" Qigong - Don't Miss It! **THIS IS NOT LIKE ANY OTHER QI-GONG YOU EVER EXPERIENCED** Class also Includes full lying down guided Inner Peace Qigong. Join Community - let's connect and grow the Inner Life Training. **Experience the healing and stillness of Inner Peace Qigong. Also learn essential mind-body tools for the Inner Life.** **Location - Merritt & Niagara St. Welland.** This is a small, intimate class (maximum of 7 participants). If you feel called to join us, please reach out to Sunim first to check availability. E-transfer is sent to **innerpeaceqigong@icloud.com** to hold your place. You can DM Sunim as 416-797-7553. Space is usually available when booking a few days in advance. **Required:** **Contact Sunim to register (text 416-797-7553 or email to [innerpeaceqigong@icloud.com](mailto:innerpeaceqigong@icloud.com))** **Investment: Only $17.70 + hst ($20.00\*\*)** **Location - Merritt & Niagara St. > Welland.** **Benefits of attending this class** \*\*\*Soft 'Inner Peace' Qigong leads to the deep release of dis--ease / stress and the restoring of ones energy channels and the infusion of fresh Qi and Peace through the body (reconnection to the Universal Qi field). About Inner Peace Qigong **"HARMONIZE" - "DESTRESS" and "RECHARGE"** We invite you to a great class which includes Zen Qigong, "Experiential" Qi Energy infusion and healing instruction, Meditation and more. This class also includes a soft, flowing series of Tao In, Deep Breathing, Relaxation and an amazing stress reduction closing and meditation that will leave you floating out of the class. The energy healing components of the classes are taught at Zen Temples in Korea that specialize in martial arts. This class by Hae Kwang Sunim is considered the ultimate stress reducer. All are welcome!! \*\*What to Bring A yoga mat and anything else that will make you comfortable for this class. A friend! Note: We have extra yoga mats, blankets, etc., but we recommend bringing a yoga mat to place over ours for optimal 'Inner Qigong' comfort. We supply use of meditation chairs and blankets (please arrive 5-10 minutes early). Class Benefits Include: Reduced stress level / deepening mind-body connection, improved blood pressure, massaging of all organs of the body, reduced anxiety and depression, relieving chronic pain, improved balance and coordination, improved sleep quality (such as staying asleep longer at night and feeling more alert during the day), strengthen mind awareness and inner peace, vitality, and everyday physical functioning. UNDERSTANDING Bad Stress Out "Inner Peace" ZEN QIGONG Health = A Balanced Flow Of Qigong The health of our body is dependent upon a clear, strong and balanced flow of Chi through the Sen Lines. Since qigong practice accomplishes just this, it should come as no surprise that the benefits of qigong (also spelled “Chi Kung”) practice extend to every physical system of our bodies, as well as to the mental, emotional and spiritual aspects of our Being. Physical Benefits of Qigong Practice: Qigong practice makes the body strong and supple. It improves balance, stamina and flexibility. It has positive effects on the cardiovascular, respiratory, digestive, endocrine, and immune and central nervous systems. It tends to create smooth skin, and a pleasant feeling of deep warmth within the body. It increases sexual vitality, and allows our sleep-time to be more deep and restorative. Over time, qigong practice can reduce or eliminate chronic pain. It also has the power to reverse the aging process, and restore youthfulness. Emotional Benefits: The smooth and balanced flow of Qi created by qigong practice shows itself as a joyful, relaxed, optimistic and energized state of mind. While the emotional energies of anger, fear, anxiety or grief still may arise, they will be much less “sticky” – and be held and then dissolved within the larger field of joy, gratitude, acceptance and equanimity. Mental & Spiritual Benefits of Qigong: The abundance of clarified energy and mental stillness generated by qigong practice supports great mental clarity, and nourishes both intuition and creativity. As our intelligence becomes rooted in a connection to the inner body, it widens and deepens in increasingly wonderful ways. As we deepen in our qigong practice, we become aware of more subtle realms of Being, and begin to experience, directly, our interconnectedness with All-That-Is. As acclaimed cardiovascular surgeon Dr. Mehmet Oz, vice-chair and professor of surgery at Columbia University and director of the Cardiovascular Institute and Complementary Medicine Program at New York–Presbyterian Hospital writes in his best selling book ‘Staying Young’: “Qigong allows us to cope with the day to day struggle of being human – it can help us stretch and stay loose and balanced in both mind and body.” On the Oprah Winfrey show in November he simply put it this way, "If you want to be healthy and live to be 100, do Qigong." He also added that Qigong reverses the aging process. Parts of P.K.Z.Q. are modeled off of the Mind-Body Wellness Program taught at the Stress Reduction Clinic at the University of Massachusetts Medical Center. The mindfulness based stress reduction meditation techniques come from Dr. Jongmae Park of Loyola Marymount University. During P.K.Z.Q., cares and troubles wash away. Replacing them are positive images, increased confidence and peace of mind. Near the end of each class the goal is for participants to attain the full ‘relaxation response’ and it’s that response that helps release the feel good endorphins. Why is this important? Endorphins encourage white blood cells and white blood cells help the body fight infection and disease. According to Dr. Benson, “repeated activation of the relaxation response can reverse sustained problems in the body and mend the internal wear and tear brought on by stress.” (Ref: Center for Women’s Healthcare, Weil Medical College of Cornell University.) "When the mind is trained, quieted, then room is created for our brightness, our True Self to shine through. The nature of True Self IS positive, loving, witnessing, unmoved in the moving. No positive affirmation can deliver the depth of contentment, of joy that already exists, that comes forward from True Self. The more we connect with it, the more it grows through us. In such an environment, the body has comfort, hurry sickness and chasing to 'fix' what we 'thought' we were collapses. The nervous system can finally rest - Stillness. From this place, the body will not easily fall prey to disease." - Hae Kwang Sunim **🌿🌿 Stay connected beyond our gatherings** **Between classes and events, we share reflections, short teachings, inspiration, and gentle reminders to return to presence, balance, and inner peace on Facebook and Instagram.** **You’re warmly invited to join us here:** **Facebook:** https://www.facebook.com/innerpeaceqigong **Instagram:** https://www.instagram.com/inner_peace_qigong Questions? Email us at innerpeaceqigong@icloud.com --- About The Teacher: Hae Kwang Sunim started training at the age of 18 in Thailand. He has taken full seminary and in temple training, with graduated ordinations (including Bhikkhu ordination) under Patriarch Kun Sunim in South Korea. He spent over 25 years distilling the deepest and hardest to grasp teachings into a simplified language so it can be taught and effectively applied directly in daily life. In 2005 (2549), the 19th Headquarters in Korea appointed Venerable Hae Kwang as Director of Bo Kwang Zen Center Palm Springs, U.S.A. In 2013, the Western Bhikkhus Council nominated Hae Kwang Sunim 교구장 Kyo Goo Jahng of all American-European Temples (closest english translation: North American-European Oversight Head / Bishop / Director). Qigong and Mind-Body Training Hae Kwang Sunim drew from the most effective mind-body teachings he acquired from studying under different teachers in the East, including the teachings of Wat Bua Luang in Thailand. The methodology is based on the ancient Eastern principles of Hai Palung (Energy Healing), Pon Klie Kwan Sow (Emotional Release), Meditation, Food Based Healing and the importance of compassion, gratitude, oneness, outreach and the need to support the whole person holistically - body, mind and spirit.

We’re still working to get more people into these Meetups, but our goal is to give PlayYourCourt members a few social tennis outings each week in addition to your practice sessions and Challenge League matches. These Meetups are co-ed, super laid back, and all skill levels are welcome. Post your skill level and a suggested court in the comments section so we can round up as many players as we can for some tennis fun! Also, if you’re looking to meet new practice partners or play some matches and you aren’t already in the PlayYourCourt Community, you can go here to see what we’re all about and sign up: https://www.playyourcourt.com/tennis-community/toronto-ON/meetup/ If you love tennis, we’d love to have you! Be sure and watch the quick video that explains how everything works. Happy hitting! - Scott

**Cost :** **$9** per person, **included 1 feather** badminton. OR **$6 + 1 new feather birdy** from the player. **Racquets :** Bring your own racquet. Rentals are available at the club if needed. **Shoes :** Please bring indoor gym shoes and change into them at the club before entering the courts. **Join us for some weekday early-morning badminton fun at Tiger Badminton. Whether you're looking to get some exercise, meet new people, or just have a good time, come swing by and get in a game or two.** **All levels are welcome!!**

**Drop-In Pickleball at the Miles Nadal JCC** Come play one of the fastest-growing sports in North America — right in the heart of the Annex! Join us for friendly, active Pickleball at the Miles Nadal JCC, just steps from Spadina Station. It’s a great way to stay active, meet new people, and have some fun! *** **🏓 Event Details:** **Location:** 750 Spadina Ave. (enter through the Spadina doors) **Check-In:** Stop by security and check in at the front desk when you arrive. *** **🏓 Registration & Payment (Required in Advance):** **RSVP on Meetup does *not* reserve your spot.** To participate in Drop-In Play, you must register and pay in advance via our registration system. 👉 [Register online](https://app.amilia.com/store/en/miles-nadal-jcc/api/Activity/Detail?activityId=bN72APE) 📞 Or register by phone: 416-924-6211 Space is limited to **18 players** on a first-come, first-served basis. Once full, no additional participants can be accommodated. *** **🏓 Other Info:** * Paddles and balls are available for loan at the front desk with a **$20 cash deposit and valid ID** * This session is intended for **novice players and above** — participants should know basic rules and scoring * Courts are rotated regularly so everyone gets a chance to play * Welcoming, inclusive environment *** Come ready to rally, socialize, and have a great time on the court. We can’t wait to see you there!

**Every Voice Belongs! Community, Wellbeing & Joy Song Circle** Join a circle where singing is simple, welcoming, and joyful — and every single voice belongs, especially yours. This is not a choir. Not a performance. Not just for singers. This is a community gathering rooted in the powerful act of singing together — the way humans have always come together to connect, heal, and belong. Songs are taught by ear in call-and-response style. You just repeat what you hear. No sheet music. No experience needed. You will be singing within minutes of walking in. *** **Who is this for?** * Shower singers, hummers, and those who have always wanted to sing * Families, parents, children, grandparents — all ages and backgrounds * All humans regardless of gender identity or experience * Especially the ones who say "I am not a singer" *** **What will you experience?** * Call-and-response singing — simple, accessible, joyful * A space to express yourself freely and feel genuinely seen * Community, belonging, and stress relief backed by science * Hot tea, snacks, toys and art supplies for the kids *** **The science backs it up:** Community singing is now being prescribed for mental health in the UK and Canada. A British Journal of Psychiatry study found 76% of moms recovered from postpartum depression through community singing — compared to 50% with conventional treatment. Because when voices come together, cortisol drops, oxytocin rises, and isolation lifts. *** **See what it actually feels like:** 👉 [www.communitysingingwithvie.ca/gallery](http://www.communitysingingwithvie.ca/gallery) *** **About Vie:** Vie is an expressive arts therapist in training and international song circle leader whose work spans borders and communities — including ongoing circles at Wellspring Cancer Support. Her approach is rooted in trauma awareness and her belief is simple — every voice matters not because it is perfect, but because it is real. *** **Pay what is generous and affordable for you.** Suggested donation $15–$30. No one is ever turned away. *** 📍 Woodhall Park Retirement Village\, 10250 Kennedy Rd N\, Brampton 📅 June 7\, 2026 \| 4:00 – 5:30 PM 🌐 [www.communitysingingwithvie.ca/events](http://www.communitysingingwithvie.ca/events)

Please read to the end ... many details to know... Join us for a fun-filled afternoon at playing Ping Pong. Sure Pickle Ball is all the rage yet Ping Pong is a unique experience and is safer, however, it's a little more challenging yet easy to learn while meeting new friends. Whether you're a good player or just looking to have a good time, this event is for you! We will team you up with those equal to your skill level from Beginners to Intermediate. We will start with practise for a half hour before team play begins. Remember, we play for fun. You will get in lots of table time with a 3 hour event. I was fortunate enough to have a Ping Pong table in our basement growing up. With 3 other brothers we had some serious rivalries going on. The more you play the better you get. My youngest brother mastered the art of spinning his return shot to make it very difficult on how you played your next return volley. Arrive 10 - 15 minutes before...a chance to meet 'n greet your fellow players while changing into your running / tennis shoes. Otherwise you will not be allowed to play. **Event fee $25** Please bring exact cash This is a 3 hour event. Play begins at 2:30 pm All are welcome regardless of skill level. We can give you tips and advice to better your play. We play for fun though the skilled players can team up with other advance players when Team play starts. **Note** \- Please remove your name if you realize you cannot attend this event so others waiting can sign up\. **No Shows are being tracked.** Miss 3 events by No Show and you will be eliminated from the groups. **Please honour your commitment by showing up.** I will be supplying **Paddles and Balls** as the cost of renting these items is expensive. You are welcome to bring your own paddle. You can Bring a Water Bottle / something to drink or purchase water for 50 cents. **Shoes required** \- non marking running shoes with white or light coloured soles preferred\. \( black / dark soles are not appropriate \) No outdoor winter shoes / boots allowed - bring your tennis / running shoes and change at the entrance area. **Location** \- See Map for full details \- Harmony Table Tennis \- 5570 Kennedy Road South\, Mississauga\, L4Z 2A9 Turn into the driveway when you see **Salvation Ministries** sign on the front of the building on the **West** side of the road which is the **Second Driveway North** of **Matheson Blvd. East.** Then Turn in front of that building and down what looks like an alley between two buildings. Harmony is the back building. Parking is on both sides of the buildings and in front of Salvation Ministries. ( Tip - From the 401 Hwy Use 403 South to Eglinton Ave. East. Exit ramp then come up Kennedy to Matherson Blvd East. ) Note - Avoid using Hurontario Street as it is under construction for Streetcar lines. **Parking** is free. **Address** \- Harmony Table Tennis \- 5570 Kennedy Road\, Mississauga\, On\. L4Z 2A9

Please read to the end.....many details to know... Join us for a fun-filled afternoon at playing Ping Pong. Sure Pickle Ball is all the rage yet Ping Pong is a unique experience and is safer, however, it's a little more challenging yet easy to learn while meeting new friends. Whether you're a good player or just looking to have a good time, this event is for you! We will team you up with those equal to your skill level from Beginners to Intermediate. We will start with practise for a half hour before team play begins. Remember, we play for fun. You will get in lots of table time with a 3 hour event. I was fortunate enough to have a Ping Pong table in our basement growing up. With 3 other brothers we had some serious rivalries going on. The more you play the better you get. My youngest brother mastered the art of spinning his return shot to make it very difficult on how you played your next return volley. Arrive 10 - 15 minutes before...a chance to meet 'n greet your fellow players while changing into your running / tennis shoes. Otherwise you will not be allowed to play. **Event fee $25** Please bring exact cash This is a 3 hour event. Play begins at 2:30 pm All are welcome regardless of skill level. We can give you tips and advice to better your play. We play for fun though the skilled players can team up with other advance players when Team play starts. **Note** \- Please remove your name if you realize you cannot attend this event so others waiting can sign up\. **No Shows are being tracked.** Miss 3 events by No Show and you will be eliminated from the groups. **Please honour your commitment by showing up.** I will be supplying **Paddles and Balls** as the cost of renting these items is expensive. You are welcome to bring your own paddle. You can Bring a Water Bottle / something to drink or purchase water for 50 cents. **Shoes required** \- non marking running shoes with white or light coloured soles preferred\. \( black / dark soles are not appropriate \) No outdoor winter shoes / boots allowed - bring your tennis / running shoes and change at the entrance area. **Location** \- See Map for full details \- Harmony Table Tennis \- 5570 Kennedy Road South\, Mississauga\, L4Z 2A9 Turn into the driveway when you see **Salvation Ministries** sign on the front of the building on the **West** side of the road which is the **Second Driveway North** of **Matheson Blvd. East.** Then Turn in front of that building and down what looks like an alley between two buildings. Harmony is the back building. Parking is on both sides of the buildings and in front of Salvation Ministries. ( Tip - From the 401 Hwy Use 403 South to Eglinton Ave. East. Exit ramp then come up Kennedy to Matherson Blvd East. ) Note - Avoid using Hurontario Street as it is under construction for Streetcar lines. **Parking** is free. **Address** \- Harmony Table Tennis \- 5570 Kennedy Road\, Mississauga\, On\. L4Z 2A9

This group is for badminton enthusiasts who are passionate about exploring the connections between metabolism, energy, and exercise. We are welcome beginner plus, intermediate and advance level players looking to improve your skill or a seasoned player seeking to optimize your performance on the court, this group is for you! Join us for friendly games. This badminton session is a weekly event and it is followed with dinner together but it is optional. ATTENTION: Due to many first timers signed up the event but no show, I have no choice to charge the first timers $10 per person as deposit via etransfer to me no later then Friday night. There is no refund for no show. If you show up, then I will etransfer the balance back to you at the end of the badminton event. My email address is: lingseilau@yahoo.com Birdies: Please bring one birdie with you. However, if you are intermediate plus or advanced level, bring two birdies with you. Court fee: It will be informed at the comment section by 4pm. Cost per person is either $216 (for 4 courts), $162 (for 3 courts) or $108 (for 2 courts) divided by the number of players attended. My email address for etransfer is: lingseilau@yahoo.com

:Saturday Morning Drop In Cost $ 10 \*\*\* \* Included Plastic birdies, please try to have cash and pay before playing. \*\*\*(Cash Only) (Cash Only) (Cash Only) Location: 1370 Birchmount Rd, Unit 6 \*The close intersection in Birchmount Rd & Lawrence Ave. Time: Saturday 9:30 AM - 12 PM \*\*\*9:30 AM- 12 PM 3 courts available \*\*\*\*\* \*Please bring your own racquet, \*Please bring indoor gym sport shoes. (Change shoes in the club) \*\*\* \*This weekly gathering is for all levels (beginner to advance) badminton players. \*No outside food allowed. \* This event is for the purpose of playing friendly double games and for all levels of players from beginner to advance. Please do not use this as an opportunity to do training and singles games. Attendance in effect -please give at least 24hr notice in advance for cancelation so others may have time to react. Late show and no-shows maybe permanently removed from group and unable to rejoin. *Only registered members can participate; visitors are not permitted. If you wish to participate, please register as a member first, and then view the event details and participation instructions. ****** ⚠️⚠️⚠️ To ensure efficient use of event slots, all registered participants must confirm their attendance with the group administrator by the specified deadline (if there is a waitlist). If attendance is not confirmed within 72 hours of the event start time, or if you are absent, your slot may be reassigned to a candidate on the waitlist or a new member. This rule aims to ensure fairness and maximize the participation opportunity for all members. Since the venue cost is shared by all confirmed participants, those who do not attend must notify the administrator before the deadline. Failure to notify the administrator by the deadline will result in payment of the venue cost. Thank you for your understanding. * Please note: Failure to pay the venue cost will result in removal from membership. * Slot allocation is based on the order of candidate responses. To ensure fairness and better coordination, when a registered candidate cancels their slot, the administrator will send a notification to all candidates individually each time slots open. Due to limited slots, slots will be allocated on a first-come, first-served basis according to the response time. *Please be sure to notify the administrator 24 hours before the event start time if you need to cancel. Late cancellations will require payment of the venue cost. Thank you for your understanding and cooperation. *If violations occur repeatedly, the final decision rests with the super administrator. Thank you for your understanding and cooperation.

*To join this event, you must be able to speak full sentences in Mandarin. This event is for those wanting to practice Mandarin and/or English. Here, you can chat with others and play board games in either language to improve your linguistic skills. Feel free to join our WeChat group during the event, as it is the best way to stay connected with us. If you have any questions, leave a comment on this event page. ＜中文版＞ 此活动是以聊天和玩桌游练习中文或英文，等级不限，平时有6-10位参加者。此活动微信群可在活动中加入，互相学习，天天向上。 如果您有任何疑问，请随时在活动页上留言或联系主持人

**Weather permitting**, we’ll take a casual ride from Pickerington Ponds (Glacier Knoll) to Three Creeks and back. Distance is **18–25 miles**, depending on where we turn around and whether we add a side loop. Pace is around **12 mph**, but this is a fun, no‑drop ride — we can slow down as needed. Here’s the **map** showing Glacier Knoll (bike), Confluence Park (flag), and BrewDog: [https://www.google.com/maps/d/edit..](https://www.google.com/maps/d/edit..). Text or call Scott at **614‑975‑4458** if you’re coming. Columbus ski club membership not required for this event. CSC assumes no responsibility for the event or any injuries as this is organized by a third party.

**Let’s meet for pizza 1st at Mikey’s Late Night Slice which is connected to Pins! Then we will bowl (no heavy balls involved)**

Dodgeball is back again! If you’ve been wanting to come out, this is an easy one to join. We’ll be playing for about 1.5 to 2 hours, you do not need to bring any equipment, and no experience is needed. We use a specific set of rules and equipment to make the games run better and keep them fun for everybody, not just people who already know how to play. If it rains, the event will be canceled.

**🥰 Port St. Lucie Zoom Online Speed Dating** Join from home and meet real Port St. Lucie singles in guided one-on-one Zoom rounds. Matched by age and personality. **Pick your age group and register:** - **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=531.0&productType=onlineSpeedDating&city=Port%20St.%20Lucie&groupurlname=find-authentic-connections-through-group-outings&ar=18-32&face_v=2.0) - **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=531.0&productType=onlineSpeedDating&city=Port%20St.%20Lucie&groupurlname=find-authentic-connections-through-group-outings&ar=30-46&face_v=2.0) - **Ages 40-58** → [REGISTER HERE](https://tempodating.com/product?productId=531.0&productType=onlineSpeedDating&city=Port%20St.%20Lucie&groupurlname=find-authentic-connections-through-group-outings&ar=40-58&face_v=2.0) - **Ages 55+** → [REGISTER HERE](https://tempodating.com/product?productId=531.0&productType=onlineSpeedDating&city=Port%20St.%20Lucie&groupurlname=find-authentic-connections-through-group-outings&ar=55+&face_v=2.0) **⚠️ Important: RSVP ≠ registration.** To join, pick your age group below and complete the quiz. Capacity is limited. --- **How It Works** 1. **Register** – Pick your age group above and sign up. 2. **Take the quiz** – Short personality quiz so we can match you well. 3. **Join on Zoom** – Your host will guide you through every round. 4. **Get matches** – Mutual matches sent after the event. --- ✨ Real conversations, real matches — all from home. 💝 ✨