Ping Pong

Looking for some casual hitting here in the (north)west-end.

**This in an interest list only post. If you wish to Join a Welland Wednesday Morning 9:30 am to 10:45 am** "Inner Peace" Qigong class with Hae Kwang Sunim - Please message Sunim at 416-797-7553. We need two more people! We need two more people : ) **Location - Merritt & Niagara St. Welland.** **Required:** **Contact Sunim to register (text 416-797-7553 or email to [innerpeaceqigong@icloud.com](mailto:innerpeaceqigong@icloud.com))** **Investment: Only $17.70 + hst ($20.00\*\*)** **Benefits of attending this class** ## 🌅 **Interest List Now Open — Wednesday Morning (9:30 am - 10:45 am) Inner Peace Qigong in Welland** We are forming a **small, weekday morning Inner Peace Qigong class** in Welland (max 7 people). If you’d like to be part of this new circle, please message Sunim to get on the **Interest List**: 📩 **innerpeaceqigong@icloud.com** 📲 **416-797-7553 (DM / Text Sunim)** Once enough participants are confirmed, we will set the start date together. All are welcome — no previous experience required. *** ## ✨ **What You’ll Experience in Each Class** Each 75-minute class includes: * **Soft Inner Peace Qigong** to release tension and emotional stress * **Zen & Heart Practice** (Mind Training) * **Experiential Qi Energy Infusion & Healing Instruction** * **Deep Conversation** * **Lying-down “Still Qigong”** for deep rest & nervous system reset * A peaceful closing that often leaves people feeling as if they are **floating out of class** This class is described by many as an **“ultimate stress reducer.”** *** ## 🌱 **Benefits People Often Notice** * Reduced stress, anxiety, and overwhelm * Deeper, more restorative sleep * Relief of chronic tension and pain * Improved balance, coordination & circulation * Enhanced emotional steadiness * A calmer mind and clearer presence * Stronger energy flow (Qi) and vitality * A deeper sense of inner connection and peace As Dr. Mehmet Oz shared on the Oprah Winfrey Show: **“If you want to be healthy and live to be 100, do Qigong.”** Inner Peace Qigong is a gentle, powerful way to nourish your **body, mind, and heart**. *** ## 📍 **Location** Near Merritt Rd & Niagara St, Welland (Exact address provided upon registration.) *** ## 💸 **Investment** **$17.70 + HST = $20 per class** Small group — **pre-registration required**. *** ## 📲 **How to Join / Interest List** To join the **Wednesday Morning Interest List** or to reserve a place for Tuesday evenings: Text: **416-797-7553** Email: **innerpeaceqigong@icloud.com** You will receive confirmation and directions. *** ## 🧘 **What to Bring** * Yoga mat (we have extras) * Small blanket or pillow if desired * An open heart Chairs, blankets, and mats are available. Please arrive a few minutes early to settle into the space. *** ## 💛 **A Quiet Space for Healing, Presence & Inner Life Training** If you feel called to: * Restore your energy * Quiet your mind * Learn powerful inner tools * Heal deeply * Grow in a small, loving community …this circle is for you. All are welcome — beginners included. *** ## 🕊 A Teaching from Sunim *“When the mind is quieted and trained, the brightness of True Self begins to shine through… the nervous system finally rests, and from this place, the body does not easily fall prey to disease.”* — **Hae Kwang Sunim** **We offer Qigong, Meditation, Zen, Breathwork, and Energy Healing classes designed to support nervous system regulation, stress reduction, emotional balance, and overall well-being. Reach out with any questions. DM Hae Kwang Sunim at 416-797-7553. You are welcome here!** **🌿🌿 Stay connected beyond our gatherings** **Between classes and events, we share reflections, short teachings, inspiration, and gentle reminders to return to presence, balance, and inner peace on Facebook and Instagram.** **You’re warmly invited to join us here:** **Facebook:** https://www.facebook.com/innerpeaceqigong **Instagram:** https://www.instagram.com/inner_peace_qigong What People Are Saying: "Hi Sunim, I hope you are staying warm in this winter weather. Just wanted to say thank you for the teachings yesterday. It’s beautiful how the universe works and provides just what you need. I was really struggling the few days before class. It felt as if I was in an internal tornado but paralyzed at the same time. I went through my tool box/Rolodex of practices but was still struggling to find that space, that space between thoughts. But through the offerings of your teachings and the space created by the community, I was able to add more tools to the tool box and felt guided and supported while doing so. So a heartfelt thank you to you and the community. The knowing that pain/challenges are our greatest professor if we allow it, becomes much more accessible when the light and love from others is shared in support of the journey. With love and gratitude" Tina G \* "I love love love the Qi blankets (practice)! This morning’s class was so beautiful and deep. Thanks Sunim and everyone in our beautiful sangha!" \- Coleen M

♥️♠️ We play **Euchre** at **Stout Irish Pub** in Cabbagetown **every Wednesday night**! New members are encouraged to join us, and all skill levels are welcome (but *some trick-taking game experience is required*). ♣️♦️ Solo attendees are encouraged, or bring a friend. Our social events are welcoming and inclusive and an ideal setting to meet new people! We mix up the tables throughout the night so you'll meet and play with a variety of partners. ***"Wednesday Night Euchre - it's always a good decision!"*** \- Mar S\. *Please don't hesitate to reach out to Jason, our organizer, via email or a Meetup Message with any questions.* **There is a $5 attendance fee for this event.** Attendance payments support the costs incurred by our community *(Meetup and other advertising costs, playing cards, organizer time and energy).* **Cash is accepted on-site.** Alternately, **Interac** or **Paypal** e-transfers can be sent to -> **[jason@euchretoronto.ca](#)** <- **PW: Euchre** -> *(or email me if otherwise)*. **Credit cards** are accepted at the link below: 🎟 **[Purchase Your Ticket](https://buy.stripe.com/3cs28q1pMfzs9Gg8wx)** Please note that our venue, **Stout Irish Pub**, requires a **$10 minimum spend** on food or drinks for our recurring use of their space, and a **20% auto-gratuity** is applied to all bills from our group. On-street parking is available on both sides of **Carlton St.** (*paid until 9pm*) and on **Berkeley St.** (*FREE*). ***Thanks and see you there!***

Join us for a friendly game of Volleyball in **Antibes Park**. All experience levels are welcome... Weather permitting! :) See you on the net!

**Every Voice Belongs! Community, Wellbeing & Joy Song Circle** Join a circle where singing is simple, welcoming, and joyful — and every single voice belongs, especially yours. This is not a choir. Not a performance. Not just for singers. This is a community gathering rooted in the powerful act of singing together — the way humans have always come together to connect, heal, and belong. Songs are taught by ear in call-and-response style. You just repeat what you hear. No sheet music. No experience needed. You will be singing within minutes of walking in. *** **Who is this for?** * Shower singers, hummers, and those who have always wanted to sing * Families, parents, children, grandparents — all ages and backgrounds * All humans regardless of gender identity or experience * Especially the ones who say "I am not a singer" *** **What will you experience?** * Call-and-response singing — simple, accessible, joyful * A space to express yourself freely and feel genuinely seen * Community, belonging, and stress relief backed by science * Hot tea, snacks, toys and art supplies for the kids *** **The science backs it up:** Community singing is now being prescribed for mental health in the UK and Canada. A British Journal of Psychiatry study found 76% of moms recovered from postpartum depression through community singing — compared to 50% with conventional treatment. Because when voices come together, cortisol drops, oxytocin rises, and isolation lifts. *** **See what it actually feels like:** 👉 [www.communitysingingwithvie.ca/gallery](http://www.communitysingingwithvie.ca/gallery) *** **About Vie:** Vie is an expressive arts therapist in training and international song circle leader whose work spans borders and communities — including ongoing circles at Wellspring Cancer Support. Her approach is rooted in trauma awareness and her belief is simple — every voice matters not because it is perfect, but because it is real. *** **Pay what is generous and affordable for you.** Suggested donation $15–$30. No one is ever turned away. *** 📍 Woodhall Park Retirement Village\, 10250 Kennedy Rd N\, Brampton 📅 June 7\, 2026 \| 4:00 – 5:30 PM 🌐 [www.communitysingingwithvie.ca/events](http://www.communitysingingwithvie.ca/events)

Please read to the end ... many details to know... Join us for a fun-filled afternoon at playing Ping Pong. Sure Pickle Ball is all the rage yet Ping Pong is a unique experience and is safer, however, it's a little more challenging yet easy to learn while meeting new friends. Whether you're a good player or just looking to have a good time, this event is for you! We will team you up with those equal to your skill level from Beginners to Intermediate. We will start with practise for a half hour before team play begins. Remember, we play for fun. You will get in lots of table time with a 3 hour event. I was fortunate enough to have a Ping Pong table in our basement growing up. With 3 other brothers we had some serious rivalries going on. The more you play the better you get. My youngest brother mastered the art of spinning his return shot to make it very difficult on how you played your next return volley. Arrive 10 - 15 minutes before...a chance to meet 'n greet your fellow players while changing into your running / tennis shoes. Otherwise you will not be allowed to play. **Event fee $25** Please bring exact cash This is a 3 hour event. Play begins at 2:30 pm All are welcome regardless of skill level. We can give you tips and advice to better your play. We play for fun though the skilled players can team up with other advance players when Team play starts. **Note** \- Please remove your name if you realize you cannot attend this event so others waiting can sign up\. **No Shows are being tracked.** Miss 3 events by No Show and you will be eliminated from the groups. **Please honour your commitment by showing up.** I will be supplying **Paddles and Balls** as the cost of renting these items is expensive. You are welcome to bring your own paddle. You can Bring a Water Bottle / something to drink or purchase water for 50 cents. **Shoes required** \- non marking running shoes with white or light coloured soles preferred\. \( black / dark soles are not appropriate \) No outdoor winter shoes / boots allowed - bring your tennis / running shoes and change at the entrance area. **Location** \- See Map for full details \- Harmony Table Tennis \- 5570 Kennedy Road South\, Mississauga\, L4Z 2A9 Turn into the driveway when you see **Salvation Ministries** sign on the front of the building on the **West** side of the road which is the **Second Driveway North** of **Matheson Blvd. East.** Then Turn in front of that building and down what looks like an alley between two buildings. Harmony is the back building. Parking is on both sides of the buildings and in front of Salvation Ministries. ( Tip - From the 401 Hwy Use 403 South to Eglinton Ave. East. Exit ramp then come up Kennedy to Matherson Blvd East. ) Note - Avoid using Hurontario Street as it is under construction for Streetcar lines. **Parking** is free. **Address** \- Harmony Table Tennis \- 5570 Kennedy Road\, Mississauga\, On\. L4Z 2A9

Please read to the end.....many details to know... Join us for a fun-filled afternoon at playing Ping Pong. Sure Pickle Ball is all the rage yet Ping Pong is a unique experience and is safer, however, it's a little more challenging yet easy to learn while meeting new friends. Whether you're a good player or just looking to have a good time, this event is for you! We will team you up with those equal to your skill level from Beginners to Intermediate. We will start with practise for a half hour before team play begins. Remember, we play for fun. You will get in lots of table time with a 3 hour event. I was fortunate enough to have a Ping Pong table in our basement growing up. With 3 other brothers we had some serious rivalries going on. The more you play the better you get. My youngest brother mastered the art of spinning his return shot to make it very difficult on how you played your next return volley. Arrive 10 - 15 minutes before...a chance to meet 'n greet your fellow players while changing into your running / tennis shoes. Otherwise you will not be allowed to play. **Event fee $25** Please bring exact cash This is a 3 hour event. Play begins at 2:30 pm All are welcome regardless of skill level. We can give you tips and advice to better your play. We play for fun though the skilled players can team up with other advance players when Team play starts. **Note** \- Please remove your name if you realize you cannot attend this event so others waiting can sign up\. **No Shows are being tracked.** Miss 3 events by No Show and you will be eliminated from the groups. **Please honour your commitment by showing up.** I will be supplying **Paddles and Balls** as the cost of renting these items is expensive. You are welcome to bring your own paddle. You can Bring a Water Bottle / something to drink or purchase water for 50 cents. **Shoes required** \- non marking running shoes with white or light coloured soles preferred\. \( black / dark soles are not appropriate \) No outdoor winter shoes / boots allowed - bring your tennis / running shoes and change at the entrance area. **Location** \- See Map for full details \- Harmony Table Tennis \- 5570 Kennedy Road South\, Mississauga\, L4Z 2A9 Turn into the driveway when you see **Salvation Ministries** sign on the front of the building on the **West** side of the road which is the **Second Driveway North** of **Matheson Blvd. East.** Then Turn in front of that building and down what looks like an alley between two buildings. Harmony is the back building. Parking is on both sides of the buildings and in front of Salvation Ministries. ( Tip - From the 401 Hwy Use 403 South to Eglinton Ave. East. Exit ramp then come up Kennedy to Matherson Blvd East. ) Note - Avoid using Hurontario Street as it is under construction for Streetcar lines. **Parking** is free. **Address** \- Harmony Table Tennis \- 5570 Kennedy Road\, Mississauga\, On\. L4Z 2A9

This group is for badminton enthusiasts who are passionate about exploring the connections between metabolism, energy, and exercise. We are welcome beginner plus, intermediate and advance level players looking to improve your skill or a seasoned player seeking to optimize your performance on the court, this group is for you! Join us for friendly games. This badminton session is a weekly event and it is followed with dinner together but it is optional. ATTENTION: Due to many first timers signed up the event but no show, I have no choice to charge the first timers $10 per person as deposit via etransfer to me no later then Friday night. There is no refund for no show. If you show up, then I will etransfer the balance back to you at the end of the badminton event. My email address is: lingseilau@yahoo.com Birdies: Please bring one birdie with you. However, if you are intermediate plus or advanced level, bring two birdies with you. Court fee: It will be informed at the comment section by 4pm. Cost per person is either $216 (for 4 courts), $162 (for 3 courts) or $108 (for 2 courts) divided by the number of players attended. My email address for etransfer is: lingseilau@yahoo.com

:Saturday Morning Drop In Cost $ 10 \*\*\* \* Included Plastic birdies, please try to have cash and pay before playing. \*\*\*(Cash Only) (Cash Only) (Cash Only) Location: 1370 Birchmount Rd, Unit 6 \*The close intersection in Birchmount Rd & Lawrence Ave. Time: Saturday 9:30 AM - 12 PM \*\*\*9:30 AM- 12 PM 3 courts available \*\*\*\*\* \*Please bring your own racquet, \*Please bring indoor gym sport shoes. (Change shoes in the club) \*\*\* \*This weekly gathering is for all levels (beginner to advance) badminton players. \*No outside food allowed. \* This event is for the purpose of playing friendly double games and for all levels of players from beginner to advance. Please do not use this as an opportunity to do training and singles games. Attendance in effect -please give at least 24hr notice in advance for cancelation so others may have time to react. Late show and no-shows maybe permanently removed from group and unable to rejoin. *Only registered members can participate; visitors are not permitted. If you wish to participate, please register as a member first, and then view the event details and participation instructions. ****** ⚠️⚠️⚠️ To ensure efficient use of event slots, all registered participants must confirm their attendance with the group administrator by the specified deadline (if there is a waitlist). If attendance is not confirmed within 72 hours of the event start time, or if you are absent, your slot may be reassigned to a candidate on the waitlist or a new member. This rule aims to ensure fairness and maximize the participation opportunity for all members. Since the venue cost is shared by all confirmed participants, those who do not attend must notify the administrator before the deadline. Failure to notify the administrator by the deadline will result in payment of the venue cost. Thank you for your understanding. * Please note: Failure to pay the venue cost will result in removal from membership. * Slot allocation is based on the order of candidate responses. To ensure fairness and better coordination, when a registered candidate cancels their slot, the administrator will send a notification to all candidates individually each time slots open. Due to limited slots, slots will be allocated on a first-come, first-served basis according to the response time. *Please be sure to notify the administrator 24 hours before the event start time if you need to cancel. Late cancellations will require payment of the venue cost. Thank you for your understanding and cooperation. *If violations occur repeatedly, the final decision rests with the super administrator. Thank you for your understanding and cooperation.

*To join this event, you must be able to speak full sentences in Mandarin. This event is for those wanting to practice Mandarin and/or English. Here, you can chat with others and play board games in either language to improve your linguistic skills. Feel free to join our WeChat group during the event, as it is the best way to stay connected with us. If you have any questions, leave a comment on this event page. ＜中文版＞ 此活动是以聊天和玩桌游练习中文或英文，等级不限，平时有6-10位参加者。此活动微信群可在活动中加入，互相学习，天天向上。 如果您有任何疑问，请随时在活动页上留言或联系主持人

**Let’s meet for pizza 1st at Mikey’s Late Night Slice which is connected to Pins! Then we will bowl (no heavy balls involved)**

**Weather permitting**, we’ll take a casual ride from Pickerington Ponds (Glacier Knoll) to Three Creeks and back. Distance is **18–25 miles**, depending on where we turn around and whether we add a side loop. Pace is around **12 mph**, but this is a fun, no‑drop ride — we can slow down as needed. Here’s the **map** showing Glacier Knoll (bike), Confluence Park (flag), and BrewDog: [https://www.google.com/maps/d/edit..](https://www.google.com/maps/d/edit..). Text or call Scott at **614‑975‑4458** if you’re coming. Columbus ski club membership not required for this event. CSC assumes no responsibility for the event or any injuries as this is organized by a third party.

Dodgeball is back again! If you’ve been wanting to come out, this is an easy one to join. We’ll be playing for about 1.5 to 2 hours, you do not need to bring any equipment, and no experience is needed. We use a specific set of rules and equipment to make the games run better and keep them fun for everybody, not just people who already know how to play. If it rains, the event will be canceled.

We will have coffee and treats (optional) at Jacquemin Farms Bakery. Shoot some farm Market shots, then cross the street to shoot some water lily and landscape photos. Then those who want can continue to Riviera Park where we can get very close to water lilies.

**🦋 Port St. Lucie Zoom Online Speed Dating** Meet Port St. Lucie singles from home in short, hosted one-on-one rounds on Zoom. We match by age and personality. **Register below for your age group:** - **Ages 18-32** → [REGISTER HERE](https://theliveround.com/product?productId=531.0&productType=onlineSpeedDating&city=Port%20St.%20Lucie&groupurlname=join-our-circle-of-serious-singles&ar=18-32&face_v=3.0) - **Ages 30-46** → [REGISTER HERE](https://theliveround.com/product?productId=531.0&productType=onlineSpeedDating&city=Port%20St.%20Lucie&groupurlname=join-our-circle-of-serious-singles&ar=30-46&face_v=3.0) - **Ages 40-58** → [REGISTER HERE](https://theliveround.com/product?productId=531.0&productType=onlineSpeedDating&city=Port%20St.%20Lucie&groupurlname=join-our-circle-of-serious-singles&ar=40-58&face_v=3.0) - **Ages 55+** → [REGISTER HERE](https://theliveround.com/product?productId=531.0&productType=onlineSpeedDating&city=Port%20St.%20Lucie&groupurlname=join-our-circle-of-serious-singles&ar=55+&face_v=3.0) **⚠️ RSVP alone won't secure your spot.** Register through your age group link below and complete the personality quiz. Places are limited. --- **How It Works** 1. **Register** – Pick your age group above and sign up. 2. **Take the quiz** – Short personality quiz so we can match you well. 3. **Join on Zoom** – Your host will guide you through every round. 4. **Get matches** – Mutual matches sent after the event. --- ✨ Real conversations, real matches — all from home. 🦋 ✨

🚗 **Only about 20 minutes from floating down the river!** This is one of those events you’ll be glad you showed up for. Especially since it **may be one of the last** cookout bonfire party that is held. Cookout, potluck, racing, camping, bonfire, music, games, and late-night hangs — all in one night. Com**e for a few hours or stay** for the whole thing. ## 🍔 Cookout + Potluck — 4:30 PM We’ll be hanging out, grilling, eating, drinking, and socializing before the races start. Please bring something to share **USE "SIGN UP"** so we don’t end up with 14 bags of chips and 9 packs of cookies 😅 [https://www.signupgenius.com/go/10C0E49ABA92EA2FAC70-64315973-saturday](https://www.signupgenius.com/go/10C0E49ABA92EA2FAC70-64315973-saturday) **What to bring:** * Chair, BYOB — no glass inside the racetrack, Water or youself even if you leave it in the car, **$15 cash to support the venue** by watching some of the race * Something for the potluck USE **"SIGN UP"** [https://www.signupgenius.com/go/10C0E49ABA92EA2FAC70-64315973-saturday](https://www.signupgenius.com/go/10C0E49ABA92EA2FAC70-64315973-saturday) We’ll have a grill and a **generator** available for crockpots, Instant Pots, etc. ## 🏁 Racing Starts — 7:00 PM After the cookout, we’ll head into the stands for the races. Not really into racing? Come for the drinks, stay for the wrecks 🍻 This night includes Late Models, Thunder Cars, Compacts, and a wet & wild Enduro race. Be sure to bring **water balloons to fill up and** throw during the final race 💦🎯 Please support the venue by checking out some of the racing. 💵 **$15 cash will be collected during the cookout.** Please bring exact change or a $20. ## 🏕️ Free Camping — June 5 & 6 Camping is free both nights. No tent? No problem. You can crash **in your car under the stars.** There will be a bonfire, music, games, and late-night hanging out. Please be responsible: **do not drink and drive.** ## 🎯 Other Stuff Happening * Karaoke, Beer pong, Cornhole, Bonfire, Music, Late-night hangout Have a favorite karaoke song? Let me know. ## Important Notes 📸 Photos/videos may be taken and shared on this or other platforms. ⚠️ This is a volunteer-led event. You participate at your own risk. 📵 Cell signal may be spotty, so ask questions ahead of time if needed. Stay for a bit or go all in — just don’t miss this one. **Stop scrolling. Start doing stuff.**