Ping Pong

👋Hello folks, this is Manish! I’m trying to build a daily habit of playing badminton in the early morning, and I’m scheduling this event for anyone who is interested in joining. 🏸 The idea is simple — start the day with energy, fitness, and a good game of badminton before work. It’s a great way to stay active, refresh your mind, and carry that energy into work and everything else you do. Imagine showing up to work already feeling accomplished, energized, and in a great mood — that’s what a morning like this can do for you! 🌅 There’s something special about early mornings — the fresh air, the quiet, and the satisfaction of doing something great for yourself before the day even begins. Whether you’re a seasoned player or have never picked up a racket before, you are welcome here. No pressure, just good vibes, friendly competition, and a whole lot of fun. If you’re interested, feel free to join us! All skill levels are welcome. Let’s make mornings more active and fun! 💪🏸 💰 About the cost — just $5 per person! That’s less than your morning coffee, and way more rewarding. For just $5, you get a full session of fun, fitness, and great company. It’s one of the best investments you can make in your health and your mornings. 🙌 Let’s build something great together — one morning at a time. See you on the court! 🏸

## 🌿 40 Years and Growing! ### **Midweek Healing from Home - Join Us!** *** **What if your midweek didn’t leave you drained… but deeply restored?** We live in a world that constantly pulls us out of rhythm — overstimulated by screens, worn down by stress, and left running on fumes. By Wednesday, many feel foggy, depleted, and disconnected from their breath, body, and spirit. But it doesn’t have to be that way. 🌟 **Join us from home. Come back to your centre.** Most Wednesday at 7 PM Eastern, our virtual Inner Peace Qigong community gathers on Zoom to practice powerful, proven tools that restore balance, build life force (Qi), and bring peace back to the body and mind. Class is 75 minutes. You’ll receive deep care, practical wisdom, and guided Qigong training — in a supportive space that feels like a sacred pause in your week. *** ## ✨ What to Expect Each class is different, but always uplifting. Sessions may include: * **A Guided Inner Peace Qigong Practice** Move, breathe, and restore vital energy * **Science-Backed Insights & Tao Teachings** Calm your stress hormones and reset your inner clock * **Emotional Reset & Nervous System Regulation** Learn techniques to bring the body and mind back into harmony * **Rotating Weekly Themes**, such as: > Zen insights and mindfulness practice > Tools to strengthen your inner life > Tao wisdom and guided meditation > Energy balancing and self-healing > Community sharing and reflection * **A Heart-Centered Community** Grow and evolve together — safely, gently, and with care *** ## 🕖 WHEN ## **Wednesday at 7 PM Eastern Time** (Except the 1st Wednesday of each month — and yes, we do meet on 5th Wednesdays!). ## 💻 WHERE **Online via Zoom** 🔗 [Join Zoom Meeting](https://us02web.zoom.us/j/89989419619?pwd=Z0NHQi9sdG5JQ3IxMWlSNThyZzI3Zz09) Zoom Link: https://us02web.zoom.us/j/89989419619?pwd=Z0NHQi9sdG5JQ3IxMWlSNThyZzI3Zz09 Meeting ID: **899 8941 9619** Password: **21690** Or email Sunim directly at innerpeaceqigong@icloud.com Pls confirm by email 24 hour in advance before joining your first on line virtual class so you are on the list to click in. *** ## 💸 INVESTMENT **1 Class** * Price before HST: $17.70 * HST (13%): $2.30 * **Total: $20.00 CAD** **Bundle: 2 Classes** * Price before HST: $13.28 x 2 = $26.55 * HST (13%): $3.45 * **Total: $30.00 CAD** *Includes full access and Qigong gems you can revisit again and again.* * Price includes PDFs and emailed home instructions. **U.S. Friends:** You may deduct **25% off Canadian prices** when paying in U.S. dollars via e-transfer. *** ## ✅ How to Join **Step 1:** Before the class.. Send your e-transfer to: 📩 *innerpeaceqigong@icloud.com* **Step 2:** Copy & paste or click the Zoom link 5 minutes before class **Step 3:** Set the tone — create a quiet space with a blanket, cushion, or soft light — and settle in. *** ## 💛 Midweek Calm. Midweek Clarity. Midweek You-Time. You don’t need to push through the week running on empty. Take one powerful hour to **refill your energy**, **reset your nervous system**, and **reconnect with your purpose and peace**. This is your weekly **reset button** — your **sacred pause** — your reminder that healing is always available. 🧘‍♂️ *Join us this Wednesday. We can’t wait to welcome you.* With warmth and respect, **Hae Kwang Sunim** www.innerpeaceqigong.com Questions? Reach out: 📩 *innerpeaceqigong@icloud.com* Or message Sunim at 416-797-7553

♥️♠️ We play **Euchre** at **Stout Irish Pub** in Cabbagetown **every Wednesday night**! New members are encouraged to join us, and all skill levels are welcome (but *some trick-taking game experience is required*). ♣️♦️ Solo attendees are encouraged, or bring a friend. Our social events are welcoming and inclusive and an ideal setting to meet new people! We mix up the tables throughout the night so you'll meet and play with a variety of partners. ***"Wednesday Night Euchre - it's always a good decision!"*** \- Mar S\. *Please don't hesitate to reach out to Jason, our organizer, via email or a Meetup Message with any questions.* **There is a $5 attendance fee for this event.** Attendance payments support the costs incurred by our community *(Meetup and other advertising costs, playing cards, organizer time and energy).* **Cash is accepted on-site.** Alternately, **Interac** or **Paypal** e-transfers can be sent to -> **[jason@euchretoronto.ca](#)** <- **PW: Euchre** -> *(or email me if otherwise)*. **Credit cards** are accepted at the link below: 🎟 **[Purchase Your Ticket](https://buy.stripe.com/3cs28q1pMfzs9Gg8wx)** Please note that our venue, **Stout Irish Pub**, requires a **$10 minimum spend** on food or drinks for our recurring use of their space, and a **20% auto-gratuity** is applied to all bills from our group. On-street parking is available on both sides of **Carlton St.** (*paid until 9pm*) and on **Berkeley St.** (*FREE*). ***Thanks and see you there!***

Good day everyone, Please join us for a great day as we mix, mingle and enjoy **Team Canada in World Cup Soccer!** \*Joined by my other social groups too; so we can anticipate a fabulous turn out with lots of friendly peers to enjoy dinner and the game **\*Meet us inside Smoke Show between 3:00 pm and 4:00 pm** \* The match starts at 3:00 pm (Event Details Below) Sincerely, Steve Flemming (Organizer/Host ) Event Details: **Mix, Mingle and Canada vs Switzerland! (World Cup Soccer 2026)** -A fun, interactive, event with friends, food and the Canadian Men's World Cup Soccer match against Qatar (Lots of Big Screen TV's to catch the game) -Pool Table, and food specials too -Plenty of parking all around the venue **Friendly Reminders:** -Arrive any time between 3:00 pm and 4:00 pm inside the restaurant (ask or look for Steve/Organizer when you arrive) (1 minute walk from the new Eglinton station at Mt. Pleasant-or simply take bus or uber from the station) -Plenty of parking all around the venue and very close to Mt. Pleasant Station **Event Fee:** 5 dollars (cash only) when you arrive (HST is included) or e transfer in advance to [Steveflemming11@gmail.com](http://Steveflemming11@gmail.com/) (One Beverage or Appetizer Minimum please to support the staff and restaurant) \*Plan to join us for dinner and the game!

**Welcome to our group! We hope to see you out at the pool soon.** **We have spare gear for you to try the game, so there is no need to buy anything before you try U/W Rugby. Just bring your suit and towel. And your first 2 practices are free!** **In the fall we also play Fridays 8:30-10pm at Riverdale Collegiate Institute pool.** \*Please note: This game requires swimming. While we do have lifeguards, you must be a competent swimmer and comfortable in the water in order to participate. **Looking forward to meeting you and seeing you at the pool,** **Gord**

**This in an interest list only post. If you wish to Join a Welland Wednesday Morning 9:30 am to 10:45 am** "Inner Peace" Qigong class with Hae Kwang Sunim - Please message Sunim at 416-797-7553. We need two more people! We need two more people : ) **Location - Merritt & Niagara St. Welland.** **Required:** **Contact Sunim to register (text 416-797-7553 or email to [innerpeaceqigong@icloud.com](mailto:innerpeaceqigong@icloud.com))** **Investment: Only $17.70 + hst ($20.00\*\*)** **Benefits of attending this class** ## 🌅 **Interest List Now Open — Wednesday Morning (9:30 am - 10:45 am) Inner Peace Qigong in Welland** We are forming a **small, weekday morning Inner Peace Qigong class** in Welland (max 7 people). If you’d like to be part of this new circle, please message Sunim to get on the **Interest List**: 📩 **innerpeaceqigong@icloud.com** 📲 **416-797-7553 (DM / Text Sunim)** Once enough participants are confirmed, we will set the start date together. All are welcome — no previous experience required. *** ## ✨ **What You’ll Experience in Each Class** Each 75-minute class includes: * **Soft Inner Peace Qigong** to release tension and emotional stress * **Zen & Heart Practice** (Mind Training) * **Experiential Qi Energy Infusion & Healing Instruction** * **Deep Conversation** * **Lying-down “Still Qigong”** for deep rest & nervous system reset * A peaceful closing that often leaves people feeling as if they are **floating out of class** This class is described by many as an **“ultimate stress reducer.”** *** ## 🌱 **Benefits People Often Notice** * Reduced stress, anxiety, and overwhelm * Deeper, more restorative sleep * Relief of chronic tension and pain * Improved balance, coordination & circulation * Enhanced emotional steadiness * A calmer mind and clearer presence * Stronger energy flow (Qi) and vitality * A deeper sense of inner connection and peace As Dr. Mehmet Oz shared on the Oprah Winfrey Show: **“If you want to be healthy and live to be 100, do Qigong.”** Inner Peace Qigong is a gentle, powerful way to nourish your **body, mind, and heart**. *** ## 📍 **Location** Near Merritt Rd & Niagara St, Welland (Exact address provided upon registration.) *** ## 💸 **Investment** **$17.70 + HST = $20 per class** Small group — **pre-registration required**. *** ## 📲 **How to Join / Interest List** To join the **Wednesday Morning Interest List** or to reserve a place for Tuesday evenings: Text: **416-797-7553** Email: **innerpeaceqigong@icloud.com** You will receive confirmation and directions. *** ## 🧘 **What to Bring** * Yoga mat (we have extras) * Small blanket or pillow if desired * An open heart Chairs, blankets, and mats are available. Please arrive a few minutes early to settle into the space. *** ## 💛 **A Quiet Space for Healing, Presence & Inner Life Training** If you feel called to: * Restore your energy * Quiet your mind * Learn powerful inner tools * Heal deeply * Grow in a small, loving community …this circle is for you. All are welcome — beginners included. *** ## 🕊 A Teaching from Sunim *“When the mind is quieted and trained, the brightness of True Self begins to shine through… the nervous system finally rests, and from this place, the body does not easily fall prey to disease.”* — **Hae Kwang Sunim** **We offer Qigong, Meditation, Zen, Breathwork, and Energy Healing classes designed to support nervous system regulation, stress reduction, emotional balance, and overall well-being. Reach out with any questions. DM Hae Kwang Sunim at 416-797-7553. You are welcome here!** **🌿🌿 Stay connected beyond our gatherings** **Between classes and events, we share reflections, short teachings, inspiration, and gentle reminders to return to presence, balance, and inner peace on Facebook and Instagram.** **You’re warmly invited to join us here:** **Facebook:** https://www.facebook.com/innerpeaceqigong **Instagram:** https://www.instagram.com/inner_peace_qigong What People Are Saying: "Hi Sunim, I hope you are staying warm in this winter weather. Just wanted to say thank you for the teachings yesterday. It’s beautiful how the universe works and provides just what you need. I was really struggling the few days before class. It felt as if I was in an internal tornado but paralyzed at the same time. I went through my tool box/Rolodex of practices but was still struggling to find that space, that space between thoughts. But through the offerings of your teachings and the space created by the community, I was able to add more tools to the tool box and felt guided and supported while doing so. So a heartfelt thank you to you and the community. The knowing that pain/challenges are our greatest professor if we allow it, becomes much more accessible when the light and love from others is shared in support of the journey. With love and gratitude" Tina G \* "I love love love the Qi blankets (practice)! This morning’s class was so beautiful and deep. Thanks Sunim and everyone in our beautiful sangha!" \- Coleen M

**\>\>Only Tabletop Tomodachi Toronto members allowed\. If you are not a member\, you will not be able to participate\.<<** 🗺️New Location: Hart House Chess Room! https://share.google/j708HiPuCTLBUiw5C Let’s play some games to practice Japanese/English! The organizers will bring some games, but feel free to bring your own if you like. **All levels welcome!** 簡単なゲームをしながら日本語/英語を練習しましょう！主催者がゲームを用意しますが、お持ちになりたい方はご自由にお持ちください。**すべてのレベルの方歓迎** ————— **Schedule / スケジュール** * 6:30PM - 7:30PM: Group Game グループゲーム ("Codenames" for example) * 7:30PM - 9:00PM: New Groups and New Game (if you want) ————— Games Available / ゲームリスト: * [Dixit Odyssey](https://youtube.com/shorts/xFVXX-2hCD4?si=izJ7U9PPs30w_OjV) (4-8 players) * [Telestration](https://youtube.com/shorts/ioKhpeFfkpc?si=Ws8OqRra8kIuuGQI) (6-10 players) * [Horrified](https://www.youtube.com/shorts/w6X5QZpWmc4) (2-5 players) * [Dutch Blitz](https://youtube.com/shorts/QvDTrpr7B_k?si=ErG5mvhbRNcnxsL0) (2-8 players) * [Code Names: Pictures](https://youtube.com/shorts/CV5jRa4OEYQ?si=yRS83LhfpVTvjOpq) (2-8 players) * [Incan Gold](https://youtube.com/shorts/nMJS94f5sKM?si=WL6z-eL-vNVeseq_) (4-8 players) Board Game Words / ボードゲームの言葉: https://drive.proton.me/urls/9JNDDGXYD0#MIdKiGhDemRe ————— **General Etiquette and Harassment Policy:** We do not tolerate harassment of our members, and will operate under a \*\*zero-tolerance rule and will promptly ban members who break it\*\*. This is your community too, so be sure to make use of all that it has to offer while taking care of it. Please reach out to organizers via Meetup chat to address any questions, comments, or concerns that you may have. メンバーへの嫌がらせは一切許容せず、\*\*ゼロトレランス方針のもと、違反者は即時排除します\*\*。このMeetupは皆様のものでもあります。大切にしながら、提供されているすべての機能を活用してください。ご質問・ご意見・ご懸念がございましたら、Meetupチャットを通じて運営者までご連絡ください。 (DeepLの翻訳です)

Join us for another fun Pickleball x Mahjong Social Night 🀄🥒 Tickets here:[Grab your ticket!](https://www.ticketfi.com/event/7042/pickleball-x-mahjong-social-june-27th-2026) Pickleball x Mahjong socials have been popping up across North America — and we're bringing it to Toronto. We run a court rotation system. When your name gets called, it's your turn on the court. While you wait, pull up a chair and join a round of mahjong! Loaner paddles available at check-in. No experience necessary. [Follow our Instagram to get more consistent updates and details to our events](https://www.instagram.com/topickleballclub?igsh=MWozeGxlMHB5czlrdQ==) [@topickleballclub](https://www.instagram.com/topickleballclub?igsh=MWozeGxlMHB5czlrdQ==)

At Eglinton-Yonge Toastmasters, we're more than just a club - we're a community. Please arrive by 6:00 p.m. to socialize. Guests are welcome. There is no fee to visit. We meet at: Northern District Library 40 Orchard View Blvd. Second Floor, RM# 200. Directions to the room can be viewed at the following link: [https://bit.ly/eytm-welcome](https://bit.ly/eytm-welcome) Members of Eglinton-Yonge Toastmasters learn and practice public speaking and leadership skills with a friendly, helpful, and encouraging group of people. As a year-round club, attendance varies depending on the season. A typical meeting involves 25-30 active members and 2-5 guests. Guests are able to: • Meet a great group of people • Participate in Table Topics • Share feedback at the end Members receive: • Learning materials • Monthly Toastmasters magazine • Access to Pathways • Online resources through Toastmasters International • An Easy-speak.org account to track speech progress We look forward to seeing you!

Come and play board games at North York Centre ! Location: North York Centre - TTC subway accessible! We will play board games at North York Center Food Court (next to the library) I will bring the following games depending on the number of attendees and you can bring your favorites too! I want to learn some new games too! Please bring some party games, light and easy to learn. -Code names -No thanks -Spot It -Detective Club -Avalon -Dixit -Stella -Anomia -High society If there are 6+ people signed up, the event will be a go If there is less than 6 people signed up, event will be rescheduled

Have You Gotten Your TICKETS For The Singles Mixer (SALSA FOR SINGLES) on June 28th in TORONTO --> https://www.eventbrite.ca/e/1992066818479?aff=oddtdtcreator

This group is for badminton enthusiasts who are passionate about exploring the connections between metabolism, energy, and exercise. We are welcome beginner plus, intermediate and advance level players looking to improve your skill or a seasoned player seeking to optimize your performance on the court, this group is for you! Join us for friendly games. This badminton session is a weekly event and it is followed with dinner together but it is optional. ATTENTION: Due to many first timers signed up the event but no show, I have no choice to charge the first timers $10 per person as deposit via etransfer to me no later then Friday night. There is no refund for no show. If you show up, then I will etransfer the balance back to you at the end of the badminton event. My email address is: lingseilau@yahoo.com Birdies: Please bring one birdie with you. However, if you are intermediate plus or advanced level, bring two birdies with you. Court fee: It will be informed at the comment section by 4pm. Cost per person is either $216 (for 4 courts), $162 (for 3 courts) or $108 (for 2 courts) divided by the number of players attended. My email address for etransfer is: lingseilau@yahoo.com

# SALSA FOR SINGLES – A SINGLES AFFAIR 💃🕺 ### Single in Toronto? We've Got You! **Tired of dating apps? So are we.** Come join a fun and relaxed evening designed for singles looking to meet new people, learn something new, and maybe even find a connection. ### What to Expect ✨ Meet other singles from across the city ✨ Learn Salsa and Bachata with professional instructors ✨ No experience needed – we'll teach you everything! ✨ Rotate partners and dance with different people throughout the night ✨ Enjoy a social, welcoming atmosphere with great music and good vibes Whether you're looking for friendship, romance, or simply a fun night out, this is the perfect way to step outside your comfort zone and connect with others. **Learn to move and groove… who knows? You might just meet your match on the dance floor. ❤️**

:Saturday Morning Drop In Cost $ 10 \*\*\* \* Included Plastic birdies, please try to have cash and pay before playing. \*\*\*(Cash Only) (Cash Only) (Cash Only) Location: 1370 Birchmount Rd, Unit 6 \*The close intersection in Birchmount Rd & Lawrence Ave. Time: Saturday 9:30 AM - 12 PM \*\*\*9:30 AM- 12 PM 3 courts available \*\*\*\*\* \*Please bring your own racquet, \*Please bring indoor gym sport shoes. (Change shoes in the club) \*\*\* \*This weekly gathering is for all levels (beginner to advance) badminton players. \*No outside food allowed. \* This event is for the purpose of playing friendly double games and for all levels of players from beginner to advance. Please do not use this as an opportunity to do training and singles games. Attendance in effect -please give at least 24hr notice in advance for cancelation so others may have time to react. Late show and no-shows maybe permanently removed from group and unable to rejoin. *Only registered members can participate; visitors are not permitted. If you wish to participate, please register as a member first, and then view the event details and participation instructions. ****** ⚠️⚠️⚠️ To ensure efficient use of event slots, all registered participants must confirm their attendance with the group administrator by the specified deadline (if there is a waitlist). If attendance is not confirmed within 72 hours of the event start time, or if you are absent, your slot may be reassigned to a candidate on the waitlist or a new member. This rule aims to ensure fairness and maximize the participation opportunity for all members. Since the venue cost is shared by all confirmed participants, those who do not attend must notify the administrator before the deadline. Failure to notify the administrator by the deadline will result in payment of the venue cost. Thank you for your understanding. * Please note: Failure to pay the venue cost will result in removal from membership. * Slot allocation is based on the order of candidate responses. To ensure fairness and better coordination, when a registered candidate cancels their slot, the administrator will send a notification to all candidates individually each time slots open. Due to limited slots, slots will be allocated on a first-come, first-served basis according to the response time. *Please be sure to notify the administrator 24 hours before the event start time if you need to cancel. Late cancellations will require payment of the venue cost. Thank you for your understanding and cooperation. *If violations occur repeatedly, the final decision rests with the super administrator. Thank you for your understanding and cooperation.

Dodgeball is back again! If you’ve been wanting to come out, this is an easy one to join. We’ll be playing for about 1.5 to 2 hours, you do not need to bring any equipment, and no experience is needed. We use a specific set of rules and equipment to make the games run better and keep them fun for everybody, not just people who already know how to play. If it rains, the event will be canceled.

We’re still working to get more people into these Meetups, but our goal is to give PlayYourCourt members a few social tennis outings each week in addition to your practice sessions and Challenge League matches. These Meetups are co-ed, super laid back, and all skill levels are welcome. Post your skill level and a suggested court in the comments section so we can round up as many players as we can for some tennis fun! Also, if you’re looking to meet new practice partners or play some matches and you aren’t already in the PlayYourCourt Community, you can go here to see what we’re all about and sign up: https://www.playyourcourt.com/tennis-community/columbus-oh/meetup/ If you love tennis, we’d love to have you! Be sure and watch the quick video that explains how everything works. Happy hitting! - Scott

Looking to meet quality singles in a relaxed, upscale setting? Join LUV TALK for an evening of Cocktails & Conversations at Prohibition Gastroclub in Powell, Ohio. This event is designed for grown, mature professionals in their 30s, 40s, and 50s who are looking to expand their social circle, make meaningful connections, and potentially meet someone special. Skip the endless swiping and enjoy real conversations in a fun, welcoming atmosphere. ✨ Meet local singles in a comfortable environment ✨ Icebreakers and guided mingling ✨ Great food, cocktails, and conversation ✨ Perfect for professionals, divorced, widowed, or never-married singles ✨ No pressure, no awkward pickup lines—just genuine connections Whether you're looking for friendship, dating, or a meaningful relationship, this event is a great way to meet like-minded people face-to-face. 📍 Prohibition Gastroclub 📍 Powell, Ohio 🕕 6:00 PM – 8:00 PM Space is limited, and advance registration is encouraged. Hosted by a dedicated host.

Come join us for lunch together at Bendi Wok, one of my favorites!