Plants

Bei der Klangschalen-Meditation wirst du eingeladen, dich hinzulegen, loszulassen und einzutauchen. Lass die kraftvollen Schwingungen der Tibetischen Klangschalen dein ganzes Wesen durchdringen. Lass dich ganz mühelos in einen meditativen Zustand sinken und erlebe wie sich dein Körper tief entspannt, deine Gedanken verstummen und deine Seele auf Reisen gehen darf. Klangschalen werden seit Jahrhunderten in fernöstlichen Traditionen in spirituellen Praktiken und Ritualen verwendet. In der Klangtherapie werden Klangschalen und andere archaische Instrumente auch zu Heilungszwecken eingesetzt, da unser eigenes Energiefeld mit der Schwingung der Klangschalen in Resonanz geht und damit wieder in Balance gebracht werden kann. Es sind keine Vorkenntnisse nötig. Dieser Kurs eignet sich auch für Anfänger. Austausch: Fr 40.- Bitte melde dich an unter www.layabodywork.com/workshops \>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\>\> SINGING BOWL MEDITATION Lay down, let go and sink in. Let the powerful vibration of the tibetan singing bowls help you to get into a meditative state and feel how your whole body relaxes, how your thoughts fall silent and how your spirit goes on a journey. For centuries singing bowls have been used in eastern traditions in spiritual practices and rituals. In Sound Therapy these hand crafted instruments are also used to rebalance our energy body and can support healing processes on many levels of our beeing. No experience needed. This class is also open for beginners. Exchange: Fr. 40.- Please sign up on www.layabodywork.com/workshops

## 🌿 Dinner at Co Chin Chin — Vietnamese Cuisine with Character Join us for a flavourful Vietnamese dinner at **Co Chin Chin**, one of the most known restaurant in Zürich: known for its harmonious flavours and elegant Southeast Asian cooking. *** ### 🍽️ The Vibe Co Chin Chin offers a modern, calm setting. Refined but approachable, the kind of place where you can relax, talk, and really enjoy what’s on the table. The kitchen focuses on **clarity and balance**, true to Vietnamese cuisine: herbs, freshness, acidity, and depth. ### 💬 Why You’ll Love It * Fresh, vibrant Vietnamese cuisine done right * Relaxed yet refined atmosphere * Perfect for a weekday dinner with curious, food-loving people [Here is the link to the full Menu.](https://cuisine.cochinchin.ch/) *** ### 🗓 Event Details 📍 **Where:** Co Chin Chin near Limmatplatz, Zürich ([Maps](https://maps.app.goo.gl/kyYF8DPx6HNjMYNm6)) 📅 **When:** **Tuesday, 27 January • 20:00** 💸 **Cost:** Pay what you order (à la carte) 🪑 **Reservation:** Marco Azzari ###

A 1:1 Reiki journey where you receive focused healing, intuitive guidance, and space to reconnect with your inner flow.

Many of us arrive at the beginning of a new year with quiet longings for change — for more presence, vitality and connection. Yet life often feels fast, and those inner sparks don’t always find space to grow. This January, you’re warmly invited to a series of **three free Biodanza classes in Zurich**, exploring the theme **From Spark to Action** — a gentle journey to reconnect with your body and move towards what truly wants to live in you. **What is Biodanza?** Biodanza is a movement practice that uses music, guided exercises and group experience to support wellbeing, connection and vitality. There are **no steps to learn**, **no choreography** and **no performance**. You’re welcome exactly as you are. Many people come for the first time feeling unsure — and leave feeling lighter, more connected and more alive. **The January Journey** Each class can be experienced on its own, but they are designed as a sequence: * **Ignite Your Desires - 13 January** — Awaken your inner spark. Listen to what your body truly longs for. * **Nourish Your Desires** - **20 January** — Strengthen intention. Create direction. * **Live Your Desires -** **27 January**— Embody your desire. Move into action. Give life to what truly matters. **Practical details** 📍 **Downdog Yogaraum**, St. Jakobstrasse 39, 8004 Zurich 🗓️ **13, 20 & 27 January** ⏰ **19:30 – 21:30** 💛 **Free (donation-based)** ✨ No previous experience required 👕 Comfortable clothes recommended You’re welcome to join **one class or the full journey**. If you’re curious, tired of starting the year only from the mind, or longing for a more embodied and connected beginning — this space is for you. I’d love to welcome you. 👉🏼 **Reserve your spot [here](https://www.joanafolgado.com/biodanzazurichjoin)** Warmly, Joana With care, Joana [@biodanzawithjoana](https://www.instagram.com/biodanzawithjoana/)

**🎲 ZFG Tuesdays – Zurich’s Premium Game Night! ✨** Hosted by Zurich Fun Gamers – now officially a Swiss Association 🇨🇭🇨🇭 **[CHF 5 entry](https://eventfrog.ch/en/p/leisure-excursions/groups-games/stranger-games-challenge-play-connect-win-7312172226228276720.html) –** includes everything you need for a **fantastic night of gaming**, including **Zurich’s most diverse and easy-to-play fun games,** specially handpicked to fit all genres! 🎉🎭 ***[Get Your Tickets Now !](https://eventfrog.ch/en/p/leisure-excursions/groups-games/stranger-games-challenge-play-connect-win-7312172226228276720.html)*** **📲[Whatsapp](https://chat.whatsapp.com/GhVuGiUwPpi3BkhskOUJgp)📲** **👉[Ticket Link](https://eventfrog.ch/en/p/leisure-excursions/groups-games/stranger-games-challenge-play-connect-win-7312172226228276720.html)👉** **🌟 Reserve your spot now! 🌟** **What you get for just CHF 5:** **✅ 60+ in-house Legendary games –** no need to bring your own 🎲 **✅ Rules explained –** our Game Masters guide every table 🧠 **✅ Diverse genres –** party, bluffing, strategy, co-op & more 🎭 **✅ Reserved seating –** never worry about finding a spot 🪑 **✅ Meet new people or come with friends –** we rotate groups through the night 🤝 **✅ Cozy environment –** great vibes, easy conversations, no chaos ☕ **✅ Every Week is Special –** we have something different prepared for you every week 📅 **✨ Newcomers or joining alone? Totally OK!** We especially make sure everyone gets a table and games are explained clearly 🥰🎲 **🎯 This Week’s Special:** In **Stranger Games**, **you must first brave a *lesser-played game* from the shadows** 👻 before you can return to your comfort zone of classics 🎲. **🎁 Bonus Perk:** **🎟️ Ask about our ZFG Legends Pass – one-time payment for entry to all regular events for a year, discounts, game rentals & exclusive treats! 🌟** **Every Tuesday: 20–30 players, guaranteed good times!** 🕔 **Arrive early** to get settled and start playing 🍹 **Support the venue** by ordering a drink or snack 💬 Come for the games, stay for the people. Your perfect weekday escape awaits! 🎮 Let’s play! ❤️ **[Website](https://zurichfungamers.com/)** **[Instagram](https://www.instagram.com/zurichfungamers/)**

**[⚠️>>Ticket needed (click here)<<](https://eventfrog.ch/en/p/miscellaneous/social-sauna-7417141923452864938.html)** 🔥 Social Sauna & Cold Plunge by the Limmat **Unwind, connect, and recharge – together** Join us for a relaxing and social wellness experience at Zurich’s unique riverside sauna village, right on the Limmat. This is not a silent spa retreat, but a **textile social sauna** where you can move freely, chat, connect, and enjoy the atmosphere as a group. Join our group for updates on this event: [https://chat.whatsapp.com/EsTccDt6vB2A8z3OXbPUbW](https://chat.whatsapp.com/EsTccDt6vB2A8z3OXbPUbW) We’ll spend up to **2 hours** alternating between hot saunas, refreshing cold plunges, and chilled hangouts in the lounge areas — with plenty of time to talk, relax, and just be human without pressure. **What to expect:** * 🔥 Four different saunas (75–100°C Finnish + gentler organic saunas) * ❄️ Ice-cold plunges (2–6°C) & outdoor river showers * 🧘 Cozy indoor & outdoor relaxation areas * 🫖 Bistro with tea, drinks & snacks for post-sauna hangs * 🌊 Beautiful views over the Limmat * 💬 Social, easy-going vibe (not a silent spa) You can join sauna infusions led by sauna masters if timing aligns — or simply go at your own pace. **Practical info:** * 2-hour entry: CHF 25 * Bring swimwear, towel, flip flops (rentals usually available on-site) Whether you’re coming for deep conversations, light chats, or just to relax your nervous system — this is the perfect setting to connect naturally. 📸 Photos and short videos may be taken during the event. Let the host know if you prefer not to be in them. Tickets are non refundable. Want more events like this? Join our community! [https://chat.whatsapp.com/DNCKCapTzlSKqBqS8EQckJ](https://chat.whatsapp.com/DNCKCapTzlSKqBqS8EQckJ)

The International Volunteer Board - Zürich from WWF Switzerland invites you to a **free public screening** of the powerful new documentary, ***"Plastic People: The Hidden Crisis of Microplastics***" (audio in English with German subtitles) on **Thursday, January 29, 2026,** at **WWF Schweiz in Zürich**. **Event Details:** **What:** Free screening of *Plastic People: The Hidden Crisis of Microplastics* **When:** Thursday\, January 29\, 2026 \| 6:00 PM \(Doors open at 5:30 PM\) **Where:** WWF Schweiz, Hohlstrasse 110, 8004 Zürich **Admission:** Free **Sponsors:** WWF Schweiz **Plastic People** ([trailer](https://youtu.be/WhOgnzuYkLM)) is a groundbreaking investigation into humanity’s reliance on plastic and the alarming impact of microplastics on our health. The film explores how nearly every piece of plastic ever made eventually breaks down into microscopic particles that now permeate the air we breathe, the water we drink, and the food we eat. The movie screening (duration 1 hour 24 minutes) will start promptly at **6:00 PM** (doors open at **5:30 PM**). Those interested can stay for a community dialogue until 8:00 PM. Share with your friends and reserve your spot today! **Parents be advised:** This documentary includes brief surgical scenes and may not be suitable for young children. This important screening is part of a broader effort to raise awareness and spark action around plastic pollution and its invisible but urgent consequences. Join us in our first event in 2026 for an eye-opening look at one of today’s most pressing environmental and health challenges.

Recent research shows that meaningful human connections are a fundamental pillar of health and longevity. Studies consistently link strong social bonds with lower stress, reduced inflammation, and a longer, healthier life—highlighting that beyond diet and exercise, the quality of our relationships plays a decisive role in our overall well-being. This gathering is an invitation to nurture what science now recognizes as essential: authentic human connection. Twice a year, under the full moon, Mama Cacao opens an intimate circle at Kraftwerk Zürich. A carefully curated experience where ceremonial cacao, conscious connection, live music, and plant-based cuisine come together to create space for real encounters. This is not networking. This is remembering how to meet — slowly, honestly, and from the heart. Participants are guided through a cacao circle and meditation, conscious sharing, and small-group conversations, from gentle openings to deeper, more vulnerable exchanges. Live music flows throughout the evening, guided by JKson, accompanied by Facu (percussion & charango) and Diogo (keys), creating a living soundscape that supports presence and expression. An Open Heart Mic moment invites a few voices to share songs born from truth rather than performance. The evening then unfolds naturally around a vegan buffet prepared by Nomads Zürich, allowing connections to deepen freely over food and conversation. Held in an intimate setting of 10 to 25 participants, this experience is ideal for anybody looking to meet new, like-minded people: expats, newcomers to Zürich, creatives, artists, leaders, professionals, and curious souls seeking meaningful connection in a safe and refined space. ### What to Expect * Intimate circle * Guided cacao ceremony, meditation, and conscious sharing * Guided group conversations, unfolding from ease and curiosity into honest depth * Live music and conscious jam throughout the evening * Open Heart Mic for heartfelt songs * Vegan buffet by Nomads Zürich * Safe, inclusive, yet exclusive space for presence and connection ### Who It's For * Local residents of Switzerland who wish to rediscover the art of connecting beyond the superficial * Foodies, good food lovers * Expats and newcomers to Zürich * Creatives, artists, and musicians * Professionals, conscious leaders, and entrepreneurs * Curious souls seeking authentic human connection ### Event Details **February 1, 2026 – Love & BondsLocation:** Kraftwerk Zürich **Time:** Sunday, 17:30 – 21 **Participants:** 10–25 For those who wish to participate in the Open Heart Mic, please bring everything you need, and if you have any questions, reach us at **[info@mama-cacao.ch](mailto:info@mama-cacao.ch)**. The food will be vegan. If you have any allergies, please let us know as soon as possible by writing to **[info@mama-cacao.ch](mailto:info@mama-cacao.ch)**. ### What to Bring: ### Your Presence Matters To fully embrace this intimate gathering, we invite you to bring more than objects—bring your heart, your curiosity, and your willingness to connect. **Bring with you:** * **An open mind** – Release expectations and judgments. Allow yourself to explore the evening as it unfolds. * **A warm heart** – Be ready to listen, share, and support others with genuine care. * **Curiosity and courage** – Step into conversations you might not usually have; allow vulnerability to guide you. * **Your authentic self** – No roles, no performance—just your truth, however it may appear. * **A willingness to connect deeply** – Be prepared to engage with new people, share stories, and embrace moments of real human presence. * **Playfulness and openness** – Bring lightness to balance depth; laughter, smiles, and small gestures are welcome. **Optional, but powerful:** * **Your song, story, poem, or voice** – If the moment calls for it, step into the Open Heart Mic and share something from your soul. **Additional items to bring:** * A water bottle to stay hydrated * An offering for the cacao spirits (flowers, tobacco, nuts, seeds, or fruits) * Dress to feel **connected and comfortable** Please fast for at least two hours before the gathering to deepen your connection. Step into this sacred space, and allow the vibrations of prayer, music, and movement to guide you toward unity, self-expression, and profound healing. ### Important Health Information If you are taking antidepressants, have a serious heart condition, are pregnant, have high blood pressure, epilepsy, or any other medical concerns, please contact us before the event. ### Meet the Facilitators **Nomads Zürich**Nomads creates food as a space for connection. Rooted in plant-based cuisine, we work with respect for origin, craftsmanship, and the natural rhythm of ingredients. Our menus are shaped by intuition, experience, and curiosity — simple yet expressive, honest and layered. We see food not just as nourishment, but as part of a shared moment, supporting presence, exchange, and meaningful gatherings. Nomads curates thoughtful culinary experiences for events where quality, intention, and atmosphere matter. **JKson**JKson hails from Argentina, with deep roots in the native cultures of the Andes and the Peruvian Amazon. He is a musician and producer blending natural sounds, native voices, and electronic elements. His work spans from healing music to deep techno with world music influences, creating immersive soundscapes that bridge tradition and modernity. [Link to JKson](https://linktr.ee/jkson) ### Exchange ✨ Single: 130.- ✨ Lovers (x2): 220.- Limited to 25 participants. Secure your spot today !**Get your tickets here:** [www.mama-cacao.ch](http://www.mama-cacao.ch) ### Next Mama Cacao: Mindful Experience **September 22, 2026 – The Unspoken** ### Stay Connected 🌿 [WhatsApp](https://chat.whatsapp.com/CbTg7sUdnB35gLX6jILEGS) 🌿 [Telegram](https://t.me/+5Bu537lvzWplZjNk) 🌿 Newsletter **Supported by:** Dharma Collective **Supporting:** Chakana Project

We keep it a fun and practical language exchange. First thing you'll notice is we match you with **fluent speakers** in your target language. **Event Flow** **18:45–19:15** → Registration Scan the QR code to tell us your fluent and target languages. **19:15–20:30** → Language Exchange Powered by our **Learn by Flipping** method. **20:30 onwards** → Stay, chat, or head off — totally up to you 😉 **What is "Learn by Flipping"?** **Practical** → You speak with fluent speakers in your target language. **Collaborative** → Every 5 minutes, you switch roles: learner ↔ helper. **Fun** → Small groups, good energy, and a bar atmosphere — without the chaos. Save some time by [Signing up to our web app](https://fliplingoes.com/) beforehand. **Entrance:** 10 CHF (includes a tapa) Please note, event registration closes after 7:15PM

Join the Language Exchange to meet new people, practice your foreign languages and spend a good time together. We will serve free tapas such as Bruschetta, Wedges, Nachos or similar. **How it works**: Choose the country flag sticker of the languages that you speak or want to practice! Seat on the right language table and start your conversation with our conversation topic cards. Average group size: 25 participants **When**: Every Saturday, 20:00 - 22:00 **Where**: 2.Akt Zürich **Price**: 10.- incl. Snacks **Tickets**: https://tinyurl.com/LX-31-01-26 (please buy ticket online) **WhatsApp Group**: https://chat.whatsapp.com/8jkvEUJ5jLp75fYglQFCNJ (join for updates & pics) **After the Language Exchange:** Pub Crawl! For those who want to continue the night, we have a Bar Tour starting from the same place at 10PM. Language Exchange participant get a 10fr discount when buying the combo-ticket online. Your Event Hosts Didem, Sébastien & Katja, Fernando More info: [https://www.pubcrawlzurich.com/languageexchange](https://www.pubcrawlzurich.com/languageexchange) Event pictures? Follow us on [IG](https://www.instagram.com/languageexchangezurich) and [FB](https://www.facebook.com/zurichlanguageexchange)

Dear men, I’m opening a very new, fresh pilot project, one I’ve been wishung to start for a while now. Breathwork for Men - held by a woman. This is not a one-off. It will be a monthly breathwork evening held in a very special place in Horgen. It’s a grounded, masculine men’s cave, offered by a dear friend. A simple, regular place where men can pause, breathe, and reconnect - with themselves and with one another. Why this? Because men used to have places to gather and relate. Often it was the pub. Today, what’s missing isn’t alcohol or distraction, it’s presence and real connection. I know for many men this might come with doubts, discomfort, or resistance at first. That’s okay. That’s welcome. This space isn’t about pushing past anything. It’s about arriving as you are. What does breathwork do and why breathwork for men? Breathwork works directly with the nervous system. It helps the body shift out of constant stress, pressure, and mental overload into calm, clarity, and regulation. Many men live in doing mode: performing, providing, solving, pushing through. Breathwork creates a pause. It supports (and it is scientifically proven): - releasing physical tension and stored stress - calming the nervous system - improving focus and mental clarity - processing emotions without having to talk them through - better sleep and recovery For men, breathwork offers a way to reset without explaining, analysing, or performing. It’s not about fixing anything. It’s about giving the system space to breathe. Many men don’t need more information. They need space. That’s what breathwork offers and why I’ve wanted to start this for a while now. Why me? I’ve walked through a deep personal process over the past four years, including separation and divorce after 20 years together. That path taught me a lot. About relationships. About men. About the pressure men live under, and yes, women too. There’s a lot offered for women. But what is there for men? I’ve also learned deeply through my relationship with the first man in my life - my father. Through all of this, one thing became very clear to me: how men and women are feeling and relating these days, truly matters to me. This is why I’m starting this new pilot project. And if this sparked even a little curiosity in you write me, get a ticket and please be welcome to join us. 🦋 Petra www.breathofmylife.com Tickets via: www.eventfrog.ch/breathworkformen

Step into a world of relaxation, strength, and flexibility with Aerial Yoga – the perfect way to start your Sunday. This dynamic practice combines the benefits of traditional yoga with the support of a hammock, allowing you to stretch deeper, decompress your spine, and find mental calm. Whether you're new to yoga or a seasoned pro, Aerial Yoga offers something for everyone. **Why You’ll Love Aerial Yoga:** **\* Relieve Spinal Tension –** Experience the anti-gravity magic of Aerial Yoga, which helps decompress your spine, release built-up tension, and improve posture. \* **Ease Lower Back Pain** – Gentle inversions and supported stretches provide relief for lower back discomfort, leaving you feeling refreshed and aligned. 
\* **Perfect for All Levels** – Whether you're a complete beginner or a yoga enthusiast, the hammock offers support, making the practice accessible and fun for everyone.
 **\* Increase Flexibility & Strength** – The hammock allows for deeper stretches and core activation, boosting both flexibility and muscle tone. **\* Stress-Free Sunday** – Float through the air in a calm, peaceful environment and leave the stress of the week behind, feeling balanced, energized, and relaxed. Spaces are limited, so don’t miss your chance to elevate your practice – reserve your spot now and make your Sundays the best part of your week! ✨ Class in English // Open-level (beginners are all welcome :)) ✨ Props provided or bring your own ✨ Location: Zürich Oerlikon, Wattstrasse 3, 8050 Zürich ✨ Please contact me if you like to join to reserve the hammock / Registration via [Yoga Nest Eversports page](https://www.eversports.ch/s/yoga-nest-1) See you in the hammock :)

Today, R is not only running on many individual researchers' notebooks but also on clusters, in CI/CD processes and other production setups. Our speakers present how they use R in a steadily evolving opensource ecosystem. The meetup will be hosted by the KOF Swiss Economic Institute and will take place in the LEE Building at **ETH Zurich:** **LEE E 101, Leonhardstrasse 21** \*\*\*\* Schedule: 06.00 pm Doors open + Welcome Snacks 06.20 pm Welcome Note : Organizers & Host 06.30 pm Talks (see below) ca 07.40 Take the Stage: Pitching job ads, ideas, events, ... ca 07.50 - 09.30 pm Apéro \*\*\*\* **! Please note** that due to facility security regulations the number of **participants is hard capped at 60** plus organizers and speakers. Please use the meetup registration and waitlist if necessary to help us plan and withdraw if you cannot make the event. **\*\*\*\* Talks \*\*\*\*** Stéphane Bisinger: Scientific Software Engineer, KOF Swiss Economic Institute, ETH Zurich **Workflow and Workload Management with Airflow & Ray** Stéphane will show the KOF Swiss Economic Institute handles their regular computation workloads in a Kubernetes environment. In his talk Stéphane will explain how the role of R evolved over time and how KOF transitioned from single VMs Airflow to Kubernetes to manage and monitor the institutions everyday workloads stemming from academic research and the construction and operation of economic indicators that play an important role in monitoring the Swiss economy. \*\*\*\* Dr. Patrick Schratz: CEO & Founder of devXY **Diversifying the R Ecosystem - New Approaches for Package Binaries & Publishing** Patrick's talk will show how he leverages different opensource components to manage data science environments professionally for his clients. On his journey to bridge data science & devOps Patrick has authored several R packages and runs community infrastructure in addition. In his talk Patrick will present his latest work on opensource powered R package binary builds and a new tool to host Shiny apps, APIs and more.

For Adults: Beginner Macrame Plant Hangers January 31, 2026 @ 2:00 pm - 3:00 pm Create a basic cord plant hanger and then practice some simple macrame knots to use in future projects. Hosted by Metro Parks VENUE Inniswood Metro Gardens 940 S. Hempstead Rd. Westerville, OH 43081 Phone (614)895-6216

Start the year surrounded by Love From the Earth—with delicious vegan eats, sweet treats, artisan goods, and a chance to win one of our raffle baskets filled with plant-based goodies. Support small businesses, enjoy great food, and spend a cozy day with the community. We will reserve a table for this group if there is enough interest. Just comment "interest" below. Don’t miss out—see you there! Check [event page](https://www.facebook.com/events/893838639773267/) for a vendor list.

We’re still working to get more people into these Meetups, but our goal is to give PlayYourCourt members a few social tennis outings each week in addition to your practice sessions and Challenge League matches. These Meetups are co-ed, super laid back, and all skill levels are welcome. Post your skill level and a suggested court in the comments section so we can round up as many players as we can for some tennis fun! Also, if you’re looking to meet new practice partners or play some matches and you aren’t already in the PlayYourCourt Community, you can go here to see what we’re all about and sign up: https://www.playyourcourt.com/tennis-community/columbus-oh/meetup/ If you love tennis, we’d love to have you! Be sure and watch the quick video that explains how everything works. Happy hitting! - Scott

🎉 You’re Invited! 🍩 Join Columbus Vegan Meetup for a fun community gathering at Monster Baby Donuts, a vegan, peanut & gluten-free, local family-owned business that just opened their new storefront! They started as a beloved food truck, and now they have a permanent location. 📍 700 Bryden Rd, Columbus, OH 43205 🗓 Saturday, January 31 ⏰ 11:00 AM – 1:00 PM Come enjoy amazing donuts, meet other vegans, and help grow our community with people who share your values. It’s a great opportunity to connect, support a local vegan business, and have a good time. 🥪🥗 The shop also has ready-to-go sandwiches and salads. 🚗 Ample parking in the back. Everyone is welcome — see you there! 🌱💚

Hey Everyone! Let's meet at Paris Baguette on Lane Avenue. There is lots of free parking and easy access to the cafe and many shops and restaurants as well. This is a great way to meet new and old friends while chatting about life and practicing English language speaking skills. All are welcome and encouraged to join us anytime between 11am and 1pm. Looking forward to seeing you soon.

Our group, KIND MEALS, will be picking up the tab for pizzas, at MIKEY'S LATE NIGHT SLICE, on Sunday, February 8th from 12-2pm. We will be trying out MIKEY'S Vegan Fake-ass BBQ Chick'n pizza and Vegan Fake-ass Pepperoni pizza, as well as some other special vegan pizzas that are served there. All the vegan pizzas are covered with Selfish Cow vegan cheese. The pizza is free, drinks on your own. Join us to learn more about **[KIND MEALS](https://kindmealscolumbus.org)** (a 501c3 nonprofit organization based in Cols. Ohio, providing hunger relief services to those in need). All of the food we serve is fresh and vegan! If you love working with community, being of service, looking to hang with some fun like-minded people, and just love to socialize on a Sunday afternoon, join us for some FREE vegan pizzas at MIKEY'S LATE NIGHT on 4th and Main. Mikey said the more the merrier!

I love my job and one of the main things I do is help customers get going with any of the data technologies at Microsoft. Right now there are a lot of my customers asking about Microsoft Fabric. It's hard to weave across all the shiny new options across the Fabric landscape, let alone figure out where it fits into your organization. In this session we'll focus on answering one question - how can I get data into Fabric? We'll talk through the "it depends" options and see some of the options in live demos.