Poems

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Love stories, but never find the time to read? Always wanted to start reading but don’t know where to begin? **A Few Good Pages** is a weekly short story circle where we slow down, read together, and have thoughtful relaxed conversations. No pressure, No prep! We meet **every Thursday** to read and discuss **one or two short stories**—quick reads that stay with you. Whether you’re a **wannabe reader** looking to get started, a **busy book lover** who wants to rebuild reading habit, or someone who enjoys **sharing perspectives on a great story**, you’ll fit right in. You don't need to prepare anything in advance - Just show up. Over the past year, we've read and discussed over **200+ short stories,** building a warm, reflective community that values attention, curiosity and consistency. Join our WhatsApp Group for updates: https://chat.whatsapp.com/IpIMc6c87W49FJIg1cRDJk?mode=hqrt2 **Cost & Membership** * First session : **Free** * Drop in : AED 30 per session * Membership options available for those who want to build a consistent reading habit. **Location** Hosted at Soul Side Wellness, 2603, The Dome Tower, Cluster N, JLT. Please update the RSVP if there's any change in your plans :-) Come for the stories, stay for the discussions!

Let's Step away from screens and step into real conversations. Register and get more details! **[Join WhatsApp group (+971 55 539 4811)](https://jo.my/wa-coffee)** ​We’re hosting a **special coffee meetup** to meet new people, spark genuine connections, and share laughter in an **elegant café setting** 🌿🎶 **​Imagine this 👇** * ​A cozy evening with soft music playing in the background. * ​An elegant café atmosphere with warm lighting and stylish décor. * ​Coffee, tea, or your favorite drink in hand. * ​A room full of open-minded, amazing people ready to connect. It’s about **meeting new friends**, enjoying great vibes, and discovering the magic of spontaneous connection. Register and get more details! **[Join WhatsApp group (+971 55 539 4811)](https://jo.my/wa-coffee)** ​Because sometimes, all it takes is a cup of coffee to turn strangers into friends. 💫 **​✨ Expect the unexpected:** * ​Fun conversation starters that keep things flowing. * ​Stories from people you never imagined you’d meet. * ​Surprising laughter that carries long after the night is over. ​So grab your favorite drink, take a seat, and let the conversations flow. **Registration** ✅ RSVP on Meetup. ✅ [Join WhatsApp group (+971 55 539 4811)](https://jo.my/wa-coffee) *Just like any event, slots are limited. RSVP and complete your registration at the earliest.* Happy Coffee 😊

Let's Step away from screens and step into real conversations. Register and get more details! **[Join WhatsApp group (+971 55 539 4811)](https://jo.my/wa-coffee)** ​We’re hosting a **special coffee meetup** to meet new people, spark genuine connections, and share laughter in an **elegant café setting** 🌿🎶 **​Imagine this 👇** * ​A cozy evening with soft music playing in the background. * ​An elegant café atmosphere with warm lighting and stylish décor. * ​Coffee, tea, or your favorite drink in hand. * ​A room full of open-minded, amazing people ready to connect. It’s about **meeting new friends**, enjoying great vibes, and discovering the magic of spontaneous connection. Register and get more details! **[Join WhatsApp group (+971 55 539 4811)](https://jo.my/wa-coffee)** ​Because sometimes, all it takes is a cup of coffee to turn strangers into friends. 💫 **​✨ Expect the unexpected:** * ​Fun conversation starters that keep things flowing. * ​Stories from people you never imagined you’d meet. * ​Surprising laughter that carries long after the night is over. ​So grab your favorite drink, take a seat, and let the conversations flow. **Registration** ✅ RSVP on Meetup. ✅ [Join WhatsApp group (+971 55 539 4811)](https://jo.my/wa-coffee) *Just like any event, slots are limited. RSVP and complete your registration at the earliest.* Happy Coffee 😊

Chad, officially known as the Republic of Chad, is a landlocked nation in the north-east of Africa. Home to around 12 million inhabitants of different ethnicities, it is a place where cultures converge across three climate zones of the Sudan, Sahel and Sahara regions. **Buried deep in the heart of the Sahara Desert is the** **Ennedi Massif – a UNESCO World Heritage Site** famed for its sandstone mountains and unique rock formations. Spanning 50,000km, the Ennedi Massif continues to provide much needed shelter for the inhabitants, the flora and the fauna of this region – and has done for millennia. **Here natural beauty and biodiversity come together** to form some of the largest sandstone arches on the planet. And hidden among them are natural springs, known as gueltas that house the endangered West African Crocodile, while also serving as a life source for flocks of Barbary Sheep, herds of camels and generations of nomadic people since time immemorial – all while the Barbary falcons swirl overhead above the lofty sand spires. The spectacularly unique landscape of the Ennedi Massif was formed by **millions of years of erosion**, and it is the permanent underground waters of this plateau that sustain such a rich ecosystem. With **thousands of paintings engraved on the rocky surfaces** of its caves and canyons, this region offers up one of the largest rock art collections in the Sahara to tell an ancient story. Experts estimate some of the **oldest rock art in this region dates back to the repopulation of the Sahara at the end of the last ice age – about 10,000 years ago!** And because of the sheer volume of the paintings and engravings in this area, it has been possible to reconstruct, decipher and map out not only the daily lives, cultural and economic values of our Saharan ancestors, but also form a perspective on the main stages of the climate and environmental change that took place here. **The landscape of the Ennedi Massif is, in a word, breathtaking**. The silhouettes of the cliffs, rock formations and tassilis plateaus set against a backdrop of glistening golden sand dunes in some parts, and forest covered valleys in others, offers a symphony of contrasting beauty. With one sweep of the eyes, you are transported from dizzying heights to the depths of narrow gorges, and from immense desert plateaus to refreshing water basins, framed by delicate and imposing natural stone arches. **A sanctuary of calm and beauty, the Ennedi Massif is a magical kingdom** that has stood the test of time. And standing proud as one of the last remaining biodiverse ecosystems in the world’s largest desert, the Ennedi Massif is a testament not only to the existence of our prehistory, but also a real snapshot in time of life during the ‘green Sahara’ era. **Let's go!** **DAY 1: N'Djamena** Meet at the airport for the Ethiopian flight via Addis Ababa to N'Djamena. After the immigration process and police registration, take a quick look at the capital city. Tonight, we will stay at a city hotel. **DAY 2-3: N'Djamena – Moussoro – Road to Kalait** Leave the city toward Moussoro and continue to a desert camp in the village of Kalait. The road leads north across the alluvial plains of Lake Chad, passing small Sahelian settlements with villages, mud huts, and markets that offer a glimpse of simple African life. Make a short stop for supplies before continuing to Massakory, which marks the end of paved roads and the start of true off-road ride. The landscape gradually transforms into the semi-desert of the Kanem region, with acacia trees and sandy tracks along the dry Bahr el Ghazal riverbed. Arrive in Moussoro, a small town serving as a key stop for fuel, surrounded by semi-arid zones where nomadic Arab and Kreda families tend to their camel and cattle herds, a testament to the harsh yet resilient Saharan lifestyle. Pushing onward through sometimes challenging sandy pistes, we head to Bathandjenna, a nomadic meeting point with numerous wells and herds of camels grazing on marginal pastures. If lucky, we will spot wild Dorcas gazelles or fennec foxes. The scenery becomes increasingly arid, with isolated tents replacing villages. Welcome to Kalait, a bustling Saharan crossroads and market hub for the region, where we set up our desert camp amid the emerging sandstone formations signaling the approach to Ennedi. Overnights are in mobile tent camps, with meals prepared by our team under the stars. **DAY 4: Kalait – Guelta Bachikélé – Ennedi** Our first stop in the village of Kalait is a market for last minute supply pickup before heading into the Ennedi mountains. Here, we will spend our time exploring numerous sandstone rock formations carved by wind and erosion to create unreal shapes. We will also visit several rock art sites with works overhead depicting cows, camels, and warriors. If time allows, we will pass by an ancient burial site in the Tubu territory. First, we reach the Ennedi Guelta of Bachikélé, a water source differing from others with clean waters from a permanent spring, surrounded by abundant vegetation, palm trees, and fruits that feed local baboons. Here, we will meet indigenous inhabitants - nomads, passing small groups of tents as we spot them on their way to pasture with their camels or drawing water from wells. **The landscape in this region is truly spectacular, and we will camp in one of the prettiest areas in the Ennedi mountains in the northeast, known for its all shades of red. This is one of Africa’s most unexpected areas, with natural arches and isolated deep gorges.** **DAY 5: Ennedi – Rock Formations and Arches** Today, we head to the Arch of Julia, an imposing and inexplicable structure carved by wind and sand into a magical setting, followed by the enormous Arch of Aloba, one of the world’s largest at 120 meters high and 77 meters wide, where wind creates challenging circuits. Nearby stands the Five Arch, a stunning cluster of five natural bridges. **DAY 6: Ennedi – Labyrinth and Rock Art Exploration** As we delve deeper into Ennedi’s hidden gems, we start with the labyrinth of Oyo, a maze of wadis bordered by sandstone mountains with yet another set of fantastic shapes, as we cross sinuous passages and precarious pinnacles. Next is the rupestre peintes of Terkei, one of the richest Saharan cave art sites featuring Neolithic depictions of animals like giraffes and elephants, shepherds, warriors, and enigmatic "flying" horses. Continue to Wimina, a site with additional prehistoric rock art echoing ancient narratives of daily life and culture. **DAY 7: Guelta d'Archei – Trekking Guelta - Kalait** Today’s highlight is undoubtedly the **Guelta d’Archei, the only permanent waterhole in the region**, **situated amid a dramatic and towering gorge**. Here, we will see possibly up to 600 camels quenching their thirst as their bellowing echoes bounce off the rock walls. The guelta is also home to one of the **last populations of the Saharan crocodile**, which live in small waterholes. Reduced to a population of around only 10, no young Saharan crocodiles have been seen for years, leading to speculation that the population is either entirely male or female and headed for extinction soon. With a bit of luck, we should be able to spot them. As we head out of Ennedi, we stop back in Kalait before heading south. The landscape changes back through a more typically African setting, with settled villages and mud huts replacing the camel hair tents of the Tubu. **DAY 8: Kalait – Moussoro** The drive leads southwest through the Bahr el Ghazal wadi, that drains into Lake Chad during rare floods. This region is part of the Kanem prefecture, where archaeological sites have yielded human remains from 7 million years ago. Passage includes areas with acacia stands and low vegetation supporting wildlife such as jackals and fennec foxes, with Chad's total mammal count at 134 species. Nomad camps of Kreda groups, who form the largest subgroup in Bahr el Gazel, appear along the track, often near wells providing water from aquifers. Arrival in Moussoro, the capital of Bahr el Gazel province, to refuel. **DAY 9: Moussoro – N'Djamena** The final stretch of 230 kilometers head south on a mix of tracks and paved sections through Sahelian zones in the Chari-Baguirmi region, passing sparse settlements. The route borders areas affected by Lake Chad's shrinkage, which has reduced from 25,000 square kilometers in the 1960s to about 1,500 today, impacting local fishing communities. Arrival in N'Djamena in the afternoon will mark the end of our Sahara-Sahelian expedition. Overnight in a hotel. **DAY 10: Return** It is time to bid farewell to Chad and head back to the airport for the return flight home. **Level:** Easy, however it is a journey to the heart and soul of Africa, area with limited facilities. **Activities:** Trekking, off roading, immersion of Saharan and Sahelian cultures, experiencing one of the simplest life on the planet. **Duration:** 10 days **Accommodation & meals:** 2 nights in the hotels in N'djamena - double sharing and mobile camping. Meals included except meals during transfers. **Specifically excluded:** E-visa, restaurant meals on transfers, entry fees if any, insurance. **Cost:** **2350 EURO** + flight approx. 4,950 AED. **Cost valid until FEB 28.** **Requirement:** Comfortable shoes, camping equipment, head lamp, hat, sunscreen, sunglasses, sleeping bag, disposable plates and cutlery, gifts for tribes. **Visa:** E-visa for all passports. **Yellow Fever Certificate** is required for entry to Chad. This is a travel to malaria endemic region, prophylactics is compulsory for all participants. **Expect:** **Real, raw Africa!** Limited facilities with shower only every other day, lifetime experience with indigenous African tribes, waking up to sound of villages, stunning landscapes, tons of smiles but also striking poverty - share your t-shirts! Come back home with high appreciation of your life. See yah in Chad xx Trekkup Crew [Whatsapp 050484823](https://wa.me/971504848238) Find all trekkups at [linktr.ee/trekkup](https://linktr.ee/trekkup)

**Lebanon is that pocket-sized powerhouse** that somehow fits 10,000 years of history, ski slopes, beach clubs, Roman mega-temples, and the world’s best mezze into an area smaller than Qatar. You can literally have breakfast by the Mediterranean, lunch in the mountains, and dinner in a rooftop bar that **feels like Paris and Dubai had a baby**. Buckle up – this place hits different. **They don’t call it the “Switzerland of the Middle East” for nothing**: snow-capped peaks, ancient cedars older than Jesus, and valleys so deep monks built monasteries into the cliffs just to flex. The name “Lebanon” even comes from the ancient word for “white” – yeah, those snowy mountains have been the national brand since forever. History? Phoenicians invented the alphabet here, Romans dropped the most over-the-top temples outside Italy, Crusaders built castles, Ottomans added souks and soap empires. Modern chapter got messy – civil war, heartbreak, rebuild, repeat – but Beirut rose from the ashes like the ultimate comeback kid and reclaimed its title: **“Paris of the East 2.0”.** And the food? **Mezze spreads so good you’ll forget calories exist.** Labneh that slaps harder than your ex, grilled meats dripping with garlic sauce, and enough olive oil to keep the Mediterranean shiny. Ready? Let’s roll. **Day 1 // Thursday :: Touchdown Beirut** Meet at DXB, hop on the direct FZ-159 to BEY. Land, breeze through arrivals, and get whisked to the hotel. Night owls? First taste of Beirut nightlife – the city that never sleeps (and probably invented after-parties). **Day 2 // Friday :: Crusader Castles, Soap Kings & Cliff Monks** Road-trip north to Tripoli, Lebanon’s underrated second city with serious old-school swagger. * Citadel of Raymond de Saint-Gilles – biggest Crusader fortress in the country, panoramic sea views included. * Get steamy (literally) at Hammam Ezzedine, a 14th-century bathhouse still looking fresh. * Dive into the souks: spices, vintage caftans, and soap so legendary it has its own palace (Khan Al Saboun – watch olive-oil soap being born). Afternoon: Qadisha Valley – aka the “Holy Valley.” Think Lord of the Rings scenery with monasteries carved into cliffs like ancient Jedi temples. Easy to moderate hike past hermit caves and cedar groves, ending at Qozhaya Monastery (home to the Middle East’s first printing press, 17th-century flex). Overnight inside the monastery, we’re going full spiritual glow-up. **Day 3 // Saturday :: Waterfalls, Roman Megalomania & Wine O’Clock** Morning magic: Baatara Gorge Sinkhole – a 250 m sinkhole abyss with three natural bridges and a waterfall that drops through like nature’s own stunt show. National Geographic called it one of the world’s most beautiful sinkholes; we just take pics, don't judge. Then: Baalbek (ancient Heliopolis). The Romans showed up and said “hold my wine” – built the largest temple in the entire empire. Six columns of Jupiter’s temple still stand 19 m tall, and the Temple of Bacchus is so perfectly preserved it looks Photoshopped. Bonus: the biggest stone block ever cut (1,650 tons!) still chilling in the nearby quarry like the ancients gave up mid-lift. Evening: Château Ksara – Lebanon’s OG winery since 1857, run by Jesuits who discovered Roman caves and thought, “Wine cellar, obviously.” Tour the creepy-cool tunnels, taste the goods, realize Lebanon makes banger reds. Back to Beirut for the night. **Day 4 // Sunday :: Beirut, Baby**! Capital energy unlocked: * Downtown time travel: Phoenician ruins → Roman baths → Ottoman palaces → bullet-scarred “Holiday Inn” war relic (now iconic). * Gemmayze & Mar Mikhael – street art, indie cafés, bars in stairwells, the works. * Corniche stroll, mandatory Pigeon Rocks selfie, optional boat ride under the cliffs. * Sunset drinks somewhere rooftop, mezze coma, then “keshek el-fouqara” (poor man’s goodbye) as we head to the airport. Four days. One tiny country. Lifetime memories. **Grade:** Easy – available for everyone. **Activities:** Cultural immersion, trekking, sightseeing. **Cost:** **3,250 AED** **excluding flights or 6,300 AED incl. flights** **until FEB 28th.** Past this date cost will change. **Accommodation & Meals:** **4 star hotel** **&** **monastery** **stay** \- shared rooms\, meals excluded\. **Specifically Excluded:** Visa expenses (if any), meals. **Visa:** Visa on arrival for most passports. See details [here](https://en.wikipedia.org/wiki/Visa_policy_of_Lebanon). *It is sole responsibility of participant to secure entry to country of destination.* See you in the cedars! ✨ x Trekkup Crew [Whatsapp 050 4848238](https://wa.me/971504848238) Find all trekkups at [linktr.ee/trekkup](http://linktr.ee/trekkup)

Try out this stunning fusion style of smooth sensual moves and funky transitions in an easy-to-follow dance exercised to classic & modern tunes. Kizomba is one of the most popular genres of dance and music originating from Angola, reshaped in Portugal & France. It is a derivative of semba, with a mix of Kilapanda and Angolan Merengue. New styles derived from the traditional kizomba were developed in Europe such as urban Kiz and Tarraxinha. Danced to sensual music, happy folklore or electronic trance and fuelled by passion; kizomba is one of the most versatile genres that will help you express your deepest emotions! AED 89 /1 class AED 599 /8 classes (monthly package!) AED 899 /16 classes (monthly package!) Book your spot NOW! 8 classes https://moovnation.zbni.co/u/pabEn 16 classes https://moovnation.zbni.co/u/w7hbw For enquiries call/text 055 803 4003

*Canvas & Contemplation: Deep Reflections Through Paintings* **Fee:** AED 30 **Duration:** 2 hours **Format:** Two paintings, one per hour — deep group discussion follows each What happens when philosophy meets paint and canvas? Welcome to **Canvas & Contemplation: Deep Reflections Through Paintings**, a unique gathering where we explore the profound connection between visual art and the human experience. Each session, we’ll sit with two powerful artworks — not to critique them like art historians, but to let them speak to our minds and souls. You'll be surprised by the range of interpretations one painting can evoke — where one person sees despair, another may find hope; where one sees chaos, another finds divine order. This is a space for meaningful, respectful conversation that opens us up to new perspectives and helps us see more — in the art, and in ourselves. Whether you're a philosopher at heart, an artist in spirit, or simply curious about how we see and feel, this event offers a space to slow down, look deeply, and think together. **Come with an open mind, leave with new eyes.** **Whatsapp link**: https://chat.whatsapp.com/FytQQgS85I61vS6nkduLm5

This is the great opportunity for those who never tried capoeira before and are interested to know more about this beautiful art form and community. Enjoy fun acrobatic, kicks and flow movements where you connect your body and your mind on the same plane. Your main coach Vladimir Ciriloo From Brazil will make sure that you travel to Brazil 🇧🇷 during note class as the amount of energy and fun all participants put in. Let’s catch more in the class. A lot to see and do. See on Saturday!

Join us for a cozy, vibrant gathering of book lovers as we share our favorite reads and current page-turners! Whether you're into fiction, memoirs, thrillers, or poetry, there's a seat for every story here. Each meetup, we explore a new venue in the heart of Dubai—so you're not just discovering new books, but also new cafés and experiences. Over a delicious lunch, we dive into conversations about stories, authors, and life—connecting with awesome people along the way. No pressure to finish a book—just come with your curiosity, your appetite, and your love for a good story. ✨ *Great books. Great food. Great people.* We can’t wait to meet you! Location: **The Little Neighborhood at Palm Jumeirah** Policy: You will have to avail any item from the menu and to listen when someone's turn to speak. **Parking**: Building 3 Parking - New Golden Mile (can be found at Google Maps) **Metro**: To go down at Sobha Realty Metro Station, switch to the tram until Palm Jumeirah 2 Tram Station, take the Monorail until Al Ittihad Park. Contact: we have instagram **cece.events** and WhatsApp +971 55 416 9381

Love stories, but never find the time to read? Always wanted to start reading but don’t know where to begin? **A Few Good Pages** is a weekly short story circle where we slow down, read together, and have thoughtful relaxed discussions. No pressure, No prep! We meet **every Saturday** to read and discuss **one or two short stories**—quick reads that stay with you. Whether you’re a **wannabe reader** looking to get started, a **busy book lover** who wants to rebuild reading habit, or someone who enjoys **sharing perspectives on a great story**, you’ll fit right in. You don't need to prepare anything in advance - Just show up. Over the past year, we've read and discussed over **200+ short stories,** building a warm, reflective community that values attention, curiosity and consistency. Join our WhatsApp Group for updates: https://chat.whatsapp.com/IpIMc6c87W49FJIg1cRDJk?mode=hqrt2 **Cost & Membership** * First session : **Free** * Drop in : AED 30 per session * Membership options available for those who want to build a consistent reading habit. **Location** Location : L'eto Cafe, 1st floor, Mall of Emirates (D7 is the closest parking Entrance) Please update the RSVP if there's any change in your plans :-) Come for the stories, stay for the discussions!

Location link https://maps.app.goo.gl/VRxURSYYQbUtohQX9 في كافيه ليالي القاهرة كل جمعة الساعة 6 مساءً لو نفسك تدخل عالم التمثيل، أو تطوّر ثقتك بنفسك، أو حتى تتعرف على ناس من ثقافات مختلفة… الورشة دي معمولة علشانك. ورشة التمثيل في ليالي القاهرة هي مزيج فريد بين: - التعرف على ناس من جنسيات وثقافات مختلفة في جو اجتماعي ممتع - العلاج بالفن والتعبير عن النفس بدون أحكام - اكتشاف جوانب جديدة جواك كل مرة - التعلّم العملي للتمثيل والوقوف أمام الكاميرا كصانع محتوى - إزاي تقدّم نفسك في أي إنترفيو بشكل احترافي وجذّاب - إزاي تكون مختلف وتشوف الدنيا من زاوية جديدة - إزاي تعبّر عن مشاعرك بصدق… تبكي، تفرح، تغضب، تحزن من غير ما حد يحكم عليك هتتعلّم كل ده على إيد مدرب ممثلين بخبرة 13 سنة ومخرج أفلام قصيرة وطويلة بخبرة 10 سنين ومخرج معتمد من وزارة الثقافة المصرية. 🎬 كل محاضرة = تجربة كاملة كل محاضرة منفصلة، ولكل واحدة ناتج فني… هتشارك في صناعة فيلم قصير من أول الفكرة لحد التنفيذ. 💰 السعر 50 درهم فقط للمحاضرة + مشروب 📞 للتواصل 0507016543 وهتلاقوا لينك جروب الواتساب الخاص بالورشة… https://chat.whatsapp.com/C27ZhJVENqy5OPqYki049j مستنيكم يوم الجمعة الساعة 6 في ليالي القاهرة – الديرة. At Layali Al Qahira Café Every Friday at 6 PM If you’ve ever wanted to step into the world of acting, boost your confidence, or simply connect with people from different cultures… this workshop is made for you. Our Acting Workshop at Layali Al Qahira offers a unique blend of: - Meeting people from diverse nationalities and backgrounds - Emotional healing through art and self‑expression - Discovering something new about yourself every single session - Learning how to act and perform confidently in front of the camera as a content creator - Presenting yourself professionally in interviews - Seeing the world differently and embracing your own uniqueness - Expressing your emotions freely — cry, laugh, get angry, feel joy or sadness without judgment or restrictions You’ll learn all of this with a professional acting coach with 13 years of experience, and a film director with 10 years of experience in short and feature films, and officially certified by the Egyptian Ministry of Culture. 🎬 Each session is a full experience Every class is independent, and each one ends with a creative outcome… You’ll participate in making a short film from concept to execution. 💰 Price Only 50 AED per session + a drink 📞 Contact 0507016543 You’ll also find the WhatsApp group link for the workshop…https://chat.whatsapp.com/C27ZhJVENqy5OPqYki049j We’re waiting for you this Friday at 6 PM at Layali Al Qahira – Deira.

Step into the world of spontaneous creativity with Ucubed Improv! Embrace the transformative 'Yes, And...' mindset, unlocking limitless possibilities in-person / online and in your everyday encounters. Join us for an unforgettable improv jam where laughter and connection reign supreme. Let's co-create unscripted moments together! 🎬🎭🎉 This is open for everyone willing to be part of the fun and learning at these Improv jam sessions with the U3 Members. Pass the word around if you know anyone interested to explore this art form ✨ NOTE: Sharaf DG Metro Station was earlier known as Al Fahidi Metro Station which is showing in the Map of the event.

Details Event Type: Free Zoom, Registration Required [https://bit.ly/2SAwmXE](https://bit.ly/2SAwmXE) Meeting ID: 863 8210 8643 Passcode: divine 4:45 - 5:00 PM - Introduction to the meditation 5:00 - 6:00 PM - 1 Hour of Meditation Followed by Q&A and sharing (optional) **WAYS TO JOIN ZOOM** Join from PC, Mac, iPad, or Android **Preparation:** Open mind & commitment for an hour Yoga mat/a comfortable surface to lie down Eye mask/blindfold—a happy face :) **About the Kundalini Meditation (Active meditation)** Q- What is Active Meditation? I thought meditation meant sitting in silence/chanting/focusing on the breath! A- We are all struggling with our deep-rooted suppressed emotions/unresolved issues/pain/hurt. When we sit in SILENCE, these thoughts pop up; it becomes difficult to sit & go inwardly. In OSHO Active meditations, you VIBRATE...DANCE and suppressed energy move & spread in the body. The flow of energy turned “UPWARD.” Your rock-like being melts down, and and you become THE CHILD AGAIN. Now the SILENCE comes to you naturally. Join our WhatsApp Group to stay connected with us. [https://chat.whatsapp.com/DLBuywCGOHl5KsbcPHjF97](https://kor01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fhadn-zgph.maillist-manage.in%2Fclick%2F136451999d9b3acd%2F136451999d9b29e7&data=05%7C02%7C%7C6345967fe0b14b66a3a508de185a144f%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C638974972356825070%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=3iAU%2Bp7POHdoByuH%2F1weIzE5rMWaDRQHpy5acT3tjeI%3D&reserved=0 "Protected by Outlook: https://hadn-zgph.maillist-manage.in/click/136451999d9b3acd/136451999d9b29e7. Click or tap to follow the link.") \| \| \*No prior meditation experience is required; all are welcome to join :) Also, please check if you have received a confirmation email from Zoom for the event. Sometimes the email goes into the spam folder; search for [hello@surekhasadana.com](https://kor01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fhadn-zgph.maillist-manage.in%2Fclick%2F136451999d9b3acd%2F136451999d9b29e9&data=05%7C02%7C%7C6345967fe0b14b66a3a508de185a144f%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C638974972356870141%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=x83doym9WiEzoXNluzSSYnaz466tUqtAr4Iz8OMinOk%3D&reserved=0 "Protected by Outlook: https://hadn-zgph.maillist-manage.in/click/136451999d9b3acd/136451999d9b29e9. Click or tap to follow the link.") If you haven't received the confirmation email yet. Love, Surekha Sadana [Visit my website](https://kor01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fhadn-zgph.maillist-manage.in%2Fclick%2F136451999d9b3acd%2F136451999d9b29eb&data=05%7C02%7C%7C6345967fe0b14b66a3a508de185a144f%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C638974972356913619%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=cUKKpHlInIbIVEetzDKPdnR3HxhMM7jrmSTD8uANWiM%3D&reserved=0 "Protected by Outlook: https://hadn-zgph.maillist-manage.in/click/136451999d9b3acd/136451999d9b29eb. Click or tap to follow the link.") Holistic Health Coach Nutrition I Functional Medicine I Inner Work \|

We'll meet at The Capital One Café, 167 Easton Town Center, Space A-103. This is in the main mall where the Microsoft store used to be, on your left if you're standing at the bottom of the AMC Theater escalator. Join us on Sunday for an hour of uninterrupted wordmaking! • What we'll do Join us for an hour of writing! We’ve discovered that it’s strikingly helpful to write with other writers. See if it’s true for you at noon on Sundays. Be it a book, blog, script, essay, dissertation, resume, melody, poem or just plain work stuff, you are invited to write it with us. No one will see what you've written or give you unsolicited advice. Instead of just thinking about writing, come and get some real writing done. SCHEDULE: 12:00 - quick intros. 12:10 - timer starts: write for 1 hour. 1:10 - chat / take off / keep writing. OPTIONAL SOCIALIZING happens at 1-1:30ish. Writing is very solitary. Connecting (and sometimes even commiserating) with other writers is a cool thing. BEING LATE IS OKAY: just show up and get settled, then check-in with me after the session. If you were on time, please be willing to make room for the friendly latecomer. Happy writing and I look forward to seeing you! • What to bring Whatever you need to be able to write! Bring earbuds/earplugs if you want to block noise or the occasional conversation by other patrons. Electrical outlets are limited, so charge your devices before whenever possible. See you at The Café on Sunday!

We'll meet at The Capital One Café, 167 Easton Town Center, Space A-103. This is in the main mall where the Microsoft store used to be, on your left if you're standing at the bottom of the AMC Theater escalator. Join us on Saturday for an hour of uninterrupted wordmaking! • What we'll do Join us for an hour of writing! We’ve discovered that it’s strikingly helpful to write with other writers. See if it’s true for you at 10AM on Saturday mornings. Be it a book, blog, script, essay, dissertation, resume, melody, poem or just plain work stuff, you are invited to write it with us. No one will see what you've written or give you unsolicited advice. Instead of just thinking about writing, come and get some real writing done. SCHEDULE: 10:00 - SESSION 1: quick intros. 10:10 - timer starts: write for 1 hour. 11:10 - chat / take off / keep writing. OPTIONAL SOCIALIZING happens at 11A-11:30ish. Writing is very solitary. Connecting (and sometimes even commiserating) with other writers is a cool thing. BEING LATE IS OKAY: just show up and get settled, then check-in with me after the session. (I’ll be the person with the Shut Up & Write! sign.) If you were on time, please be willing to make room for the friendly latecomer. Happy writing and I look forward to seeing you! • What to bring Whatever you need to be able to write! Bring earbuds/earplugs if you want to block noise or the occasional conversation by other patrons. Electrical outlets are limited, so charge your devices before whenever possible. See you at The Café on Saturday!

The topic for March is "Our Bodies, Ourselves" Speak Easy: true stories, told live. The idea is simple: an audience, an open microphone, and great stories. Hilarious, gripping, poignant- it's up to you. Audiences are invited to come to listen or come to tell as folks from all corners of Columbus offer their stories live on stage! Held at Wild Goose Creative's warm, intimate space, this night of tales occurs on the 3rd Thursday of every month. Doors open at 6:30 pm, show starts at 7:00 pm. Please arrive early if you want to tell, as we generally only have room for a limited number of tellers, and the sign-up sheet has a tendency to fill up fast. Formed around the idea that people need stories--they're what hold and draw us together--SpeakEasy celebrates the strangeness and commonness of being human. And in a world of smartphones, Facebook, Twitter, and more . . . it gives people a real, breathing, in-person way to connect. The night is geared for true stories of all kinds, taking the best tales told around kitchen tables, in darkened pubs, on the street corner, and at late-night parties and giving them an audience. Speak Easy is also a great outlet for performers, writers, and artists looking to share their favorite stories and perfect their skills. We strongly encourage tellers to please tell the story rather than read it so we keep within the spirit of good storytelling and stay engaged with the audience. All are welcome. Hang around after the show for a drink and build community!

We thought of one of the interesting things that can be enjoyed at this time of the year. We will be meeting at Immaculate Conception Catholic Church for a "Fish Fry" in Marian Hall on Friday, March 27th at 5:00 PM. It might be fun for you to experience what has become a tradition on the Fridays before Easter. They will have fried fish or baked fish, French fries and Cole slaw, as well as beverages, all for $16.00 for adults. They will have other beverages and desserts available for sale, as well. We have never tried this, and sometimes there are quite a few people at these events so we hope that we will be able to find each other easily. I'll try to have signs outside Marian Hall that Identify our group. We hope to have you join us!

Main Library, Meeting Room 2B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.