Polkadot

Much of our life is guided by thinking, even when if thinking sometimes creates tension or confusion. In this session, we explore how the body already responds to situations before thought takes over. How the body always tells the truth. By learning to listen more closely to bodily experience, we can act with greater ease, clarity, and trust—especially when the mind is uncertain. 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 𝐭𝐡𝐞 𝐏𝐨𝐰𝐞𝐫𝐟𝐮𝐥 𝐄𝐧𝐞𝐫𝐠𝐲 𝐨𝐟 𝐆𝐫𝐨𝐮𝐩 𝐌𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧 Join a weekly Zen meditation class where you can slow down, reconnect with your inner peace and train your mind to be present. You will receive practical teachings, personal guidance and the opportunity to meditate in a group. Each session explores a new topic offering a space to reflect, deepen self-understanding and cultivate mindfulness, clarity and balance—both in meditation and in daily life. 𝐂𝐨𝐦𝐞 𝐀𝐬 𝐘𝐨𝐮 𝐀𝐫𝐞 Beginners will receive an introduction to meditation, while experienced practitioners can refine their practice and explore new insights. 𝐒𝐜𝐡𝐞𝐝𝐮𝐥𝐞 • 50' tea and teachings • 2 x 25' meditation & 10' walking meditation • Private guidance (during the meditation time, optional) • Tea and socialising (optional) 𝐂𝐨𝐧𝐭𝐫𝐢𝐛𝐮𝐭𝐢𝐨𝐧𝐬: ✅ Single Session: €17 (Newcomers: €7) ✅ 4 Sessions: €60 (€15/session) ✅ 8 Sessions: €100 (€12.5/session) 🌿 Guidance & Practice Package: €110 - includes 4 meditation sessions and a private counselling session with Julia 🎓 Students, pensioners, and unemployed: €7/ session. 𝐑𝐞𝐠𝐢𝐬𝐭𝐫𝐚𝐭𝐢𝐨𝐧: https://forms.gle/hfo8fRpyfaonyCMQ8 𝐍𝐎𝐓𝐄: We deeply understand the value of practising in a group and under the guidance of teachers and wish for everyone to have this opportunity. If financial constraints are a concern, please reach out at 045 168 7796 so we can support you. 𝐖𝐞 𝐠𝐞𝐭 𝐟𝐮𝐥𝐥𝐲 𝐛𝐨𝐨𝐤𝐞𝐝 𝐪𝐮𝐢𝐜𝐤𝐥𝐲 𝐬𝐨 𝐢𝐟 𝐲𝐨𝐮 𝐰𝐢𝐬𝐡 𝐭𝐨 𝐟𝐢𝐧𝐝 𝐚 𝐩𝐥𝐚𝐜𝐞, 𝐰𝐞 𝐬𝐮𝐠𝐠𝐞𝐬𝐭 𝐫𝐞𝐠𝐢𝐬𝐭𝐞𝐫𝐢𝐧𝐠 𝐚𝐬 𝐬𝐨𝐨𝐧 𝐚𝐬 𝐩𝐨𝐬𝐬𝐢𝐛𝐥𝐞. With loving-kindness, Tyyniminä Community

ENG (in Swedish below) **WHEN:** Group 1 (advanced): 12.1, 2.2, 2.3, 30.3, and 4.5 Group 2 (beginners): 19.1, 9.2, 9.3, 13.4, and 11.5 at 18:00 - 19:30 **WHERE:** Luckan, Georgsgatan 27, Helsingfors **HOW: The event is free of charge. Register here:** **[https://forms.gle/ai8BituyMyAkrLqq7](https://forms.gle/ai8BituyMyAkrLqq7?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBEweVp1TEZkZFRvQlp5Rlh4T3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR6sqzrrkBsE2DCnr_BRfH8GyxFagtgH_S_BlsbV-3uXQX059a7_x4-O3Ke3kg_aem_o5saCgVhaeN1ulJWs2jrFg)** Are you eager to practice your Swedish? Do you have an interest in literature? Join our Book Club in Easy Swedish to practice your Swedish and explore literature. Engage in lively discussions, read easy Swedish literature, and boost your language skills. Language Cafe Experience: Our book club is designed as a language cafe, where literature takes center stage. It's a relaxed and welcoming environment, perfect for individuals of all language levels. Whether you're a beginner or an advanced learner, you'll find inspiration, encouragement, and a place to enhance your language skills through engaging conversations. This study year, two researchers from Helsinki University will be shadowing the groups. The research is focusing on how texts in easy Swedish help participants learn the language. Flexible Attendance: No need to attend every session. Feel free to join us when you can, and each gathering will be a unique experience. *** SWE **NÄR:** Måndagar 12.1, 2.2, 2.3, 30.3 & 4.5 (mera avancerad) Måndagar 19.1, 9.2, 9.3, 13.4 & 11.5 (lätt) kl. 18:00 - 19:30 **VAR:** Luckan, Georgsgatan 27, Helsingfors **HUR: Gratis, men anmälan krävs. Registreringslänken [https://forms.gle/ai8BituyMyAkrLqq7](https://forms.gle/ai8BituyMyAkrLqq7?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBEweVp1TEZkZFRvQlp5Rlh4T3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR6H8tpFly0f644p5Mh4Cs6iTMHugdHz8HfiDodDueXq_r-7LHl-iLWwXzAgKg_aem_wlC7gMiEcPjWTTEgFDu1Hw)** Vill du öva din svenska? Har du ett intresse för litteratur? Gå med i vår bokklubb på lättläst svenska för att öva dina kunskaper i svenska och utforska litteratur. Delta i livliga diskussioner, läs lättläst svensk litteratur och förbättra dina språkkunskaper. Träffa andra som också lär sig svenska för att dela tankar, ställa frågor och ha meningsfulla diskussioner. Bokklubben är utformad som ett språkcafé, där litteraturen står i fokus. Det är en avslappnad och välkomnande miljö som passar individer på alla språknivåer. Oavsett om du är nybörjare eller mer avancerad användare, hittar du inspiration, uppmuntran och en plats där du kan förbättra dina språkkunskaper genom engagerande samtal. Det här studieåret har vi två forskare från Helsingfors universitet som skuggar grupperna. Deras forskning fokuserar på hur lättlästa texter hjälper deltagarna att lära sig svenska. Man behöver inte delta i varje träff. Kom gärna med när det passar dig.

¡Bienvenidos al curso gratuito de meditación Sahaja Yoga en español! Sahaja Yoga es una práctica de meditación que nos permite alcanzar un estado de equilibrio general, tanto a nivel físico como emocional y espiritual. El objetivo central es alcanzar y mantener el estado de conciencia sin pensamientos o silencio mental. Con práctica regular de meditación podemos establecer este estado en nuestro interior. No es necesario llevar nada al curso y puedes vestirte de ropa normal. Después de la clase podemos tomar té y hay tiempo para preguntas y conversación. Este video te ayuda a llegar al centro de Sahaja Yoga de Kamppi: https://vimeo.com/199566137 ¡Bienvenidos! Más información sobre Sahaja Yoga: www.sahajayoga.es

**Become a better speaker and leader with Stadi Talkers Toastmasters Club!** Welcome to Stadi Talkers Toastmasters Club, a proud member of Toastmasters International, the global non-profit organisation dedicated to teaching public speaking, presentation, pitching, and leadership skills. Our worldwide network of clubs helps individuals grow personally and professionally through practical, hands-on experience. **New to Toastmasters? Join us as a guest!** We invite you to attend our meetings as a guest to see what Toastmasters is all about. You can choose to participate in our impromptu speech session or simply observe and get a feel for our community. Our welcoming environment is designed to support and inspire you, whether you're just starting out or looking to hone your skills. **Meeting structure** Our meetings typically include the following segments: * Table Topics™ (Impromptu Speeches): *4-7 short speeches (1-2 minutes each)* * Prepared Speeches: *2-3 in-depth presentations (5-7 minutes each)* * Evaluation Session: *Constructive feedback to help you improve* No matter your profession, the skills you develop at Toastmasters will enhance your ability to communicate effectively, pitch ideas confidently, and interact positively with others. These are lifelong benefits that will serve you well in any career or social setting. **Learn more and connect with us** For more information about Toastmasters International, visit [www.toastmasters.org](http://www.toastmasters.org). However, the best way to truly understand the value of Toastmasters is to experience it first-hand. Guests are always welcome, and you can even try your hand at our impromptu speech session if you feel inspired. Connect with us on [LinkedIn](https://www.linkedin.com/company/stadi-talkers) or [Instagram](https://www.instagram.com/staditalkers/)! *Meetings start at 18:00. We recommend arriving early to mingle with club members before the program begins.*

Join us for the Cafe Lingua Mondays. We have hosted official events at Kallio Bar - Hämeentie 12. Event 800 is on 22nd September! Registration is at - [https://stafftribes.com/events](https://cafelingua.smartfrends.com/events) \-\-\-\- I have negotiated amazing discounts on drinks every Monday!! Brooklyn Beer - 6 types to try!! Inc. 0% option * Brooklyn Beer bottle 5€ <---- norm. 7.90€ * Blanc Rosé normally 5€ <---- 8€ * Karhu tap beer just 3€ <----- norm. 6,50€ per bottle.= more than 50% cheaper! WOW Wow Wow!! :) Just show your registration for the current event on [https://cafelingua.smartfrends.com/events](https://cafelingua.smartfrends.com/events) Make your preferred languages profile there and let the Smart Match Engine help you connect before, during, and after the event. Connect with me - [https://cafelingua.smartfrends.com/members/Paul](https://cafelingua.smartfrends.com/members/Paul) \- you can also then more easily find ACTIVE members who also want to do a 1 to 1 language exchange for example \- yay\. That's never worked in our Facebook group\. boo\. Thank you, Kallio Bar, Brooklyn Beer & Tribe Networks Oy! <3 \-\-\-\- We had an amazing group of people and a growing number of volunteer language hosts: Spanish, English, Russian, and Persian. Check out the pictures from last week on ur socials. Want to be a Language Host? FREE Brooklyn beer per event you help. Let's talk on Monday. \-\-\-\- This is a FREE event and not for profit :) Want to help or volunteer? Start by sharing the event on your social media and then send us a screenshot - after we will send you a link for our Ambassadors Tribe. Ambassadors will: 1\. be invited to an exclusive monthly VIP event and 2\. get discounts on other events we organize 3\. you will be one of the Cage Lingua Heroes \- helping us to connect humanity\! 4\. Meet other cool people \- be the center of the network\. So far we have helped over 100 000 Foreigners and Finns to connect! \-\-\-\-\- Our Cafe Lingua Monday events are sponsored by: Brooklyn Beer Aperol Spritz Kallio Bar (It's a new bar so not on the maps yet.) & Tribe Networks Oy Looking forward to seeing you there! ## Paul & Marja-LiisaCafe Lingua Co-Founders 2005044 0255 844Let's connect --> [https://stafftribes.com/members/Paul](https://stafftribes.com/members/Paul) or follow me on LinkedIn: [https://www.linkedin.com/in/tribenetworks/](https://www.linkedin.com/in/tribenetworks/)[https://cafelingua.smartfrends.com/events](https://cafelingua.smartfrends.com/events)[[TribeNetworks.ai](http://tribenetworks.ai/)]([http://tribenetworks.ai/](http://tribenetworks.ai/)) Want to intern with us? We have helped over 500 graduates on their career journey! We were voted best service to the city by Helsinki Sanomat readers --> [https://stafftribes.com/inthemedia](https://stafftribes.com/inthemedia) ## Get experience on real lifestyle-type projects, have fun, no stress, and build your network. Find out more: [https://startupintern.mystrikingly.com/](https://startupintern.mystrikingly.com/) Are you an Event Expert for hire? Add your profile for free at [https://experts.spiritofmycity.com/](https://experts.spiritofmycity.com/) ## We do lots of pro bono projects. One of our biggest examples is the Refugee Action Tank - check [https://react.mystrikingly.com/](https://react.mystrikingly.com/) to learn more. If you have some ideas on how we could collaborate get in touch. Join our other communities: [[StaffTribes.com](http://stafftribes.com/)]([http://stafftribes.com/](http://stafftribes.com/)) for professional networking via sports and events. [[SportsNetwork.fi](http://sportsnetwork.fi/)]([http://sportsnetwork.fi/](http://sportsnetwork.fi/)) to find new active friends or organize healthy/sporty activities 25x better than WhatsApp / messaging tools. Do you have a community at your workplace or uni? Do you want to get your colleagues off their screens and apps, get active together, and get to know each other better? Get in touch for a demo. We make our products branded in your image for your own private network. Fantastic for events, and team building and at the same time helps reduce screentime significantly. Follow us on [https://www.instagram.com/cafelingua.ai/](https://www.instagram.com/cafelingua.ai/) and follow our main sponsor company [https://www.instagram.com/tribenetworks.ai/](https://www.instagram.com/tribenetworks.ai/) See you in person soon! Paul 044 0255 844 ps: last week we had 25 guests, registration is NOT no meetup so don't worry how many people are signed up here. tho it helps the event if you sign up here, like, and share. More people = more language options and more fun for everyone

📅 Tuesday, 10 February 2026 🕔 17:00 – 20:00 📍 Codemate Office (Kaisaniemenkatu 1 B, 5th floor), Helsinki. Hosted by Codemate. 🍕 Pizza & drinks included — limited to ~60 attendees for high-quality conversations. AI tools and features are now common across product roadmaps — but the toughest work is designing AI that fits real workflows, governing it, and scaling it in production. This meetup brings together product-level UX, enterprise platform strategy, solo-founder validation techniques, and indie app monetization — four practical angles on shipping AI that creates value.🎤 Talks & Speakers 🔹 Ville Lindfors - Director of AI, Cloud & Data at CodemateUpgrading CX with AI – Building Production-Ready Generative Interfaces How can AI improve real user experiences inside your existing apps? In this developer-focused session, Ville Lindfors presents GenUI, a concept for generative interfaces built with Flutter and Firebase that connects LLM capabilities directly to real user actions. You’ll learn how to bring AI into customer-facing applications securely, and see a live example of how to integrate these patterns into production-ready environments. 🔹 Paramartha Sajjana Narendradhipa - Founder, Startup Blueprint | Maria01 From Idea to Validation: Solo-Building with AI Para from Maria 01, will share how he leveraged AI to solo built a validation tool for idea stage startup founders. Recently launched and already over 100+ founders have started to build using Startup Blueprint, attracting interests from both local, and international idea stage VCs and Accelerators. 🔹 Murat Menzilci - Developer Adovcate at Adapty.io From $0 to $10K MRR: The Indie App Playbook A hands-on playbook based on building and growing an indie app to its first $10K in revenue. Covering launch strategy, growth experiments, monetization choices, and the mistakes that shaped the final result, with clear takeaways for solo app builders. 🔹 Jarkko Lipponen - Chief GenAI Officer at Teamit.fiEnterprise GenAI Platforms: From Strategy to Execution Jarkko Lipponen, Chief GenAI Officer at Teamit, will share how organizations can move beyond GenAI pilots and build enterprise-ready AI platforms. He’ll cover aligning AI initiatives with real business value, designing secure and governed GenAI architectures, and scaling AI across teams using platform thinking and agent-based automation. 🗓️ Agenda 17:00 — Doors open 17:30 — Welcome & kickoff (GDG Helsinki) 17:45 — Ville Lindfors 18:05 — Jarkko Lipponen 18:25 — Break, pizza & networking 19:00 — Para 19:15 — Murat 19:30 – 20:00 — Networking & conversations Agenda --- Speakers Murat Menzilci - http://adapty.io/ (Developer Advocate - Growth Expert) Ville Lindfors - Codemate (Director of AI, Cloud & Data) , Paramartha Sajjana Narendradhipa - Startup Blueprint (Founder) Jarkko Lipponen - Teamit (Chief GenAI Officer) Hosted By Azidin Shairi, GDG Organizer * GDG Helsinki Organizer * Google Developer Expert baderkhane oussama, GDG Helsinki Team Niko Hälvä, Developer Advocate I used to be developer like you but then I took an arrow in the knee. Matteo Nista, Front-End Engineer Marko Nissilä, GDG Helsinki Lauri Suomalainen, GDG Helsinki Cloud Architect and consultant. Helming the Cloud Consulting function at Teamit. Enthusiastic about Google Cloud and building superb IT organisations. Eliška Čejpová, GDG organizer Complete your event RSVP here: https://gdg.community.dev/events/details/google-gdg-helsinki-presents-from-hype-to-shipping-ai-products-platforms-amp-profitable-apps/.

Pay the **5 € board gaming fee** to the bar at the counter when you arrive. You must be at least 18 years old to enter [Arkade](https://www.arkade.fi/). We play in English and the game rules are taught before starting play, unless everyone is already familiar with the game. No previous experience with board gaming required. The venue has a great board game library, the host and other players usually bring their own games too: our selection varies weekly. We're a very casual group so you're welcome to arrive early or late and join whatever game is starting up, there is no attendance tracking, or welcoming process. The bar has alcoholic drinks, mocktails, and soft drinks available as well as some snack foods. They've been okay with people ordering food to the bar with meal delivery services. If you are feeling sick, please stay home.

Helmikuun [Wonna](https://wonna.fi)-meetupissa 🌺 Design System Product Owner [Laura Karhu](https://www.linkedin.com/in/laurakarhu/) ja DS Developer [Laura Sirola](https://www.linkedin.com/in/laurasirola/) kertovat, miten panostus design systemiin saadaan tuottamaan arvoa, sekä yleisesti että Traficomin design systemin tapauksessa. Tiivistä asiaa laajalla skaalalla business casen laskennasta aina käytännön vinkkeihin käyttöönottoa tukevan devaajakokemuksen tarjoamisesta. 🌺 Lead Developer [Valtteri Laakso](https://www.linkedin.com/in/valtterilaakso/) ja PO [Hilkka Huotar](https://www.linkedin.com/in/hilkkahuotari/)i jakavat kokemuksia siitä, millainen vaikutus vahvalla design systemillä on, kun softakehitystiimi tehostaa devausta generatiivisen tekoälyn avulla. Tuttuun tyyliin keskustelu on vapaata ja tarjolla on pizzaa ja virvokkeita. Tervetuloa kuulemaan ja jakamaan kokemuksia ja oppeja siitä, kuinka tehdään hyvää softaa arvontuottoa jatkuvasti parantaen, kestävästä tahdista tinkimättä!

IMPORTANT: Registration is not available through Meetup. The workshop size is limited and will be filled on a first-come, first-served basis, so you must purchase your ticket from our website in advance. Welcome. Sign up and get your ticket from here. [https://holvi.com/shop/UDUMBARA/section/pottery-wheel-workshops-keramiikka-kurssit/spring-2026-kevat/](https://holvi.com/shop/UDUMBARA/section/pottery-wheel-workshops-keramiikka-kurssit/spring-2026-kevat/) Join us for a challenging, fun, and relaxing time creating with local wild clay and socializing with friends. Udumbara Pottery Studio in Kallio, Helsinki, welcomes pottery students of all experience levels to come and enjoy pottery wheel lessons within a small group setting. Osaamme myös suomea, tervetuloa. Vi talar också svenska, välkommen.

THANK GOD IT'S FRIDAY! Welcome to pay a visit to BTCHEL HUB every Friday from 10am to 6pm, as we launch a new meetup concept: BTCHEL Fridays! BTCHEL Fridays is when the community hub has open doors for anyone to pay a visit, when the active Helsinki bitcoiner scene gathers together under one roof. The BTCHEL Hub is a versatile physical space for workshops, meetups, parties, movie nights, game nights and of course, co-working office where all the members are building together! Join us every friday at your convince! Coffee is on the house ☕️ You'll find us from google maps! Learn more about us from BTCHEL.com

Welcome to join our Ren Xue Yuan Gong practice throughout the summer at Lapinlahden Lähde! The practice is simple but yet practical and powerful. It is easy to learn and will help you: -gain energy, feel less tired and stressed -more mental clarity, easier to concentrate -boost your immune system Time: Sundays 15:30 - 17:00 WHERE: Tallipääty, MIITTI office Lapinlahden Lähde Lapinlahdenpolku 8 00180 Helsinki About REN XUE Ren Xue is a comprehensive system for uplifting human life. It includes a unique form of Qigong (Yuan Qigong); three foundational theories (Theory of Qi, Theory of Consciousness, Theory of Totality) and a large body of teachings. It was created by world-renowned teacher and healer Yuan Tze who continues to offer online and in-person events worldwide. Ren Xue combines ancient Chinese wisdom traditions with modern insights into health and well-being. The goal of Ren Xue is to help individuals improve their physical, emotional, and mental health through a holistic approach that emphasizes the connection between the mind, body, and spirit. REN XUE FINLAND Ren Xue Finland (RXF) is the Finnish branch of the global movement, an organization dedicated to the promotion and teaching of Ren Xue and its associated practices, including Yuan Gong and Yuan Ming Medicine. It provides easy entry into the Ren Xue system through local in-person sessions, online courses and workshops/retreats. Other learning methods can be found here: Ren Xue TV, a YouTube channel and Learn Ren Xue website. More about Ren Xue: [https://www.renxueinternational.org](https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.renxueinternational.org%2F%3Ffbclid%3DIwZXh0bgNhZW0CMTAAAR06uJQRSC7BE3zhPePQ7X_KO7WXa60cr7NK25KdOqfbSIHpYqBLO3dYgVM_aem_alDR7a6KhbNhG3u9NhCUVA&h=AT18asmYaRkvHCJemaC7rr9GVu579uflDCg7T6mLNodWdtMVhuxwFhIyz0p5ONeJbm3WQ3ZGIwONIa0_pDvih4t9BCCJUBkjhK4BdIMEl4aQ_qPzR5ykW-aiOndhYDPeAW9_2_eWZaMsv889HKbp8_c&__tn__=q&c%5B0%5D=AT35KTjVjr2kCnYHrXXjXPxEGFK-RFbZnFVdDmWrTe5WwbSZZ5ulNxFEjPPhejS8Pf4xetwkU1hhM1P2K_ABugpnXL6w-CKE25ARXwtLSexv-4fPJ4s2_Kcqgj3g2XWjCVkPPgcjwrPoNWOvdKa2f1VqyVa-2kcTojodTS3wn9zrnRjZLcG7)/

# **Band: Old Possum's Menagerie; Caller: Richard Ades** Beginner lesson at 1:30, regular dancing begins at 2:00 pm NOTE THAT WE ARE TEMPORARILY DANCING IN THE AFTERNOON INSTEAD OF EVENING. Dance with us in the afternoon then you can still go out in the evening! **Sponsor: All Soles Contra and Square Dancing, First Unitarian Universalist Church, 93 W. Weisheimer Rd., Columbus OH 43214** WHAT IS CONTRA DANCING? Picture the Grand Ball scenes like you’ve seen in period films such as “Pride and Prejudice”, where the dancers are lined up in long lines, across from each other. That’s English Country Dancing, the predecessor of contra dancing. Now, add moves like “swing your partner” and “do-si-do,” like you’ve seen in square dancing. Set it to fabulous, high energy, live music with fiddles, guitars, percussion and more, alá “Riverdance.” Finally, set the whole scene down in the middle of Woodstock, with a hip, groovy atmosphere, a bit of tie-dye, and hints of counter-culture attitude. THAT’s Contra Dancing! Wear cool and comfortable clothes (you will get warm) and clean shoes that won't mark up our nice wood floor. Be sure to come for the beginner's lesson from 1:30 - 2:00, followed by dancing 2:00 - 430. All dances are taught; we will help you learn! Beginners always welcome, no need to bring a partner. Cost is $10.00 adults, $5.00 ages 12-26. Under 12 free. Free parking in church lot. Please bring your own refillable water bottle.

💖 𝐕𝐀𝐋𝐄𝐍𝐓𝐈𝐍𝐄’𝐒 𝐃𝐀𝐘 𝐋𝐈𝐕𝐄 𝐒𝐀𝐋𝐒𝐀 𝐁𝐀𝐍𝐃! 💖 𝐒𝐈𝐍𝐆𝐋𝐄𝐒 𝐚𝐧𝐝 𝐂𝐎𝐔P𝐋𝐄𝐒 𝐖𝐞𝐥𝐜𝐨𝐦𝐞! . 𝐋𝐨𝐨𝐤𝐢𝐧𝐠 𝐟𝐨𝐫 𝐬𝐨𝐦𝐞𝐭𝐡𝐢𝐧𝐠 𝐭𝐨 𝐝𝐨 𝐭𝐡𝐢𝐬 𝐕𝐚𝐥𝐞𝐧𝐭𝐢𝐧𝐞’𝐬 𝐃𝐚𝐲? 𝐖𝐞𝐥𝐥 𝐥𝐨𝐨𝐤 𝐧𝐨 𝐟𝐮𝐫𝐭𝐡𝐞𝐫 𝐛𝐞𝐜𝐚𝐮𝐬𝐞 “𝐖𝐞 𝐆𝐨𝐭 𝐘𝐨𝐮!” 💯 . 𝐓𝐡𝐢𝐬 𝐢𝐬 𝐭𝐡𝐞 𝐏𝐞𝐫𝐟𝐞𝐜𝐭 𝐃𝐚𝐭𝐞 𝐍𝐢𝐠𝐡𝐭 𝐟𝐨𝐫 𝐂𝐨𝐮𝐩𝐥𝐞𝐬! . 𝐓𝐡𝐢𝐬 𝐢𝐬 𝐭𝐡𝐞 𝐏𝐞𝐫𝐟𝐞𝐜𝐭 𝐑𝐨𝐦𝐚𝐧𝐭𝐢𝐜 / 𝐅𝐮𝐧 𝐄𝐬𝐜𝐚𝐩𝐞 𝐟𝐨𝐫 𝐒𝐢𝐧𝐠𝐥𝐞𝐬! . 𝐆𝐞𝐭 𝐲𝐨𝐮𝐫 𝐭𝐢𝐜𝐤𝐞𝐭𝐬 𝐍𝐎𝐖 𝐛𝐞𝐟𝐨𝐫𝐞 𝐩𝐫𝐢𝐜𝐞𝐬 𝐠𝐨 𝐔𝐏 𝐨𝐧 𝟏/𝟑𝟏 𝐚𝐭 𝐌𝐢𝐝𝐧𝐢𝐠𝐡𝐭! . 💥 𝐋𝐢𝐧𝐜𝐨𝐥𝐧 𝐒𝐭𝐫𝐞𝐞𝐭 𝐒𝐚𝐥𝐬𝐚 💥 𝐅𝐞𝐚𝐭𝐮𝐫𝐢𝐧𝐠: 💥 𝐋𝐢𝐯𝐞 𝐒𝐚𝐥𝐬𝐚 𝐁𝐚𝐧𝐝: 𝐀𝐥 𝐒𝐨𝐧 𝐃𝐞𝐥 𝐈𝐲𝐚! . 💥 𝐒𝐚𝐭𝐮𝐫𝐝𝐚𝐲, 𝐅𝐞𝐛𝐫𝐮𝐚𝐫𝐲 𝟏𝟒 💥 𝟖 𝐩𝐦 – 𝟏 𝐚𝐦 . 🟣 Salsa, Bachata, and Merengue 🟣 Dancing All Night Long! . 👉 𝐁𝐮𝐲 𝐒𝐔𝐏𝐄𝐑 𝐄𝐚𝐫𝐥𝐲 𝐁𝐢𝐫𝐝 𝐓𝐢𝐜𝐤𝐞𝐭𝐬 𝐍𝐎𝐖 𝐚𝐭: https://columbussalsadancing.com/live-salsa-band-tickets-super/ . Lincoln Street Salsa 1717 Brice Rd Reynoldsburg, Ohio 43068 . 🟣 𝐑𝐞𝐠𝐢𝐬𝐭𝐫𝐚𝐭𝐢𝐨𝐧 8:00 pm – 8:30 pm . 🟣 𝐁𝐞𝐠𝐢𝐧𝐧𝐞𝐫 𝐃𝐚𝐧𝐜𝐞 𝐋𝐞𝐬𝐬𝐨𝐧! 8:30 pm – 9:30 pm . 🟣 𝐎𝐩𝐞𝐧 𝐃𝐚𝐧𝐜𝐞 𝐏𝐚𝐫𝐭𝐲 𝐖𝐢𝐭𝐡 𝐋𝐢𝐯𝐞 𝐒𝐚𝐥𝐬𝐚 𝐁𝐚𝐧𝐝! 9:30 pm – 1:00 am . ✅ Cover Includes Dance Lesson and/or Party! . 👉 𝐁𝐮𝐲 𝐒𝐔𝐏𝐄𝐑 𝐄𝐚𝐫𝐥𝐲 𝐁𝐢𝐫𝐝 𝐓𝐢𝐜𝐤𝐞𝐭𝐬 𝐍𝐎𝐖 𝐚𝐭: https://columbussalsadancing.com/live-salsa-band-tickets-super/ . 👉 $𝟐𝟎 𝐒𝐔𝐏𝐄𝐑 𝐄𝐚𝐫𝐥𝐲 𝐁𝐢𝐫𝐝 𝐓𝐢𝐜𝐤𝐞𝐭𝐬 (𝐄𝐧𝐝𝐬 𝟏/𝟑𝟏 𝐚𝐭 𝐌𝐢𝐝𝐧𝐢𝐠𝐡𝐭!) . 👉 $𝟐𝟓 𝐄𝐚𝐫𝐥𝐲 𝐁𝐢𝐫𝐝 𝐓𝐢𝐜𝐤𝐞𝐭𝐬 (𝐄𝐧𝐝𝐬 𝟐/𝟏𝟒 @ 𝟓 𝐩𝐦!) . 👉 $𝟑𝟎 𝐀𝐭 𝐭𝐡𝐞 𝐃𝐨𝐨𝐫 . ✅ 𝐍𝐨 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 𝐍𝐞𝐜𝐞𝐬𝐬𝐚𝐫𝐲! ✅ 𝐍𝐨 𝐏𝐚𝐫𝐭𝐧𝐞𝐫 𝐑𝐞𝐪𝐮𝐢𝐫𝐞𝐝! ✅ Always Other People to Dance With! ✅ Singles, Couples, Beginners, and Pros Welcome! . ✅ BYOB ✅ 18+ . ✅ 𝐐𝐮𝐞𝐬𝐭𝐢𝐨𝐧𝐬? 𝐕𝐢𝐬𝐢𝐭: LincolnStreetSalsa.com 𝐎𝐫 𝐓𝐞𝐱𝐭 𝐓𝐨𝐝𝐝: 𝟔𝟏𝟒-𝟕𝟕𝟒-𝟖𝟏𝟒𝟔 . 👉 𝐁𝐮𝐲 𝐒𝐔𝐏𝐄𝐑 𝐄𝐚𝐫𝐥𝐲 𝐁𝐢𝐫𝐝 𝐓𝐢𝐜𝐤𝐞𝐭𝐬 𝐍𝐎𝐖 𝐚𝐭: https://columbussalsadancing.com/live-salsa-band-tickets-super/ .

**NEW LOCATION: Improving Office in Franklinton** Physical location: Improving Office 330 Rush Alley Suite #150 Columbus, OH 43215 Schedule: * 6:00 p.m.: Socialize, eat, and drink. Improving will be providing pizza and beverages. * 6:30 to 8:00 pm. Main meeting and presentation(s). See the handy Parking Map - we recommend street parking. [Street Parking Map](https://docs.google.com/presentation/d/1u2A4fLNlxwLJn0KA_hKc8bnFlFHLvsHBDh-_8wzX_tk/edit?usp=sharing) We meet on the last Monday of each Month. Presentations are given by members and friends of this group. If you would like to do a presentation (small or large) on a python topic, please contact centralohpython@gmail.com

Polarity Reflexology (PR) Certificate Course: (2026) February 21-22 March 21-22 April 25-26 May 30-31 June 27-28 Students must attend all 5 weekends to receive Certificate Classes run from 8:30am-5:30pm each scheduled day Information & Registration Link can be found here: [Polarity Reflexology (PR) Certificate Course](https://www.gafee.org/#/polarity-reflexology-pr/) *[Global Academy for Energetic Education (GAFEE) is Registered with the Ohio State Board of Career Colleges and Schools and is authorized to teach Diploma and Certificate Programs. (Registration #2091)](https://oh.edvera.com/directory/institutions)*

Come out to Improving for our monthly iOS and Mac meetings. This Month's Presentation: Bring a lightning talk with you and let's learn some quick things. What is Cocoaheads (http://cocoaheads.org/)? CocoaHeads is a group devoted to discussion of Apple Computer's Cocoa Framework for programming on MacOS X and iOS (including the iPhone, iPad and Apple Watch). During monthly meetings, members present on their projects and offer tutorials on various programming topics. What is BuckeyeCocoa (http://buckeyecocoa.org/)? BuckeyeCocoa is a group of Objective-C/Swift developers/enthusiasts. We host monthly Cocoaheads and near-weekly NSCoder meetings in Columbus, Ohio. The meetings are free to attend. Presentations! Presenters welcome! We are always in need of people willing to present material. Any Swift and/or Objective-C related topic is welcome. Times can be 5 minutes (i.e. lightning talks) to a maximum of 2 hours. Interested? Contact info is on the BuckeyeCocoa website. To volunteer for a presentation contact us at @BuckeyeCocoa on Twitter. Follow us on Twitter! @BuckeyeCocoa (https://twitter.com/#!/Buckeyecocoa/) For more information: http://buckeyecocoa.org/