Post Natal Fitness

Some people might have interest in quantum mechanics, and maybe how it fits with general relativity. This meeting is for you to have a clear and simple visualisation of what is interesting about quantum mechanics, and how to understand it. Live. There might be videos that do a similar job. So this event I guess is for the lazy ones. My background is mathematics not physics, so the usual disclaimer. This is not meant as unquestionable ultimate physical truth, please look for a certified physics professional if that is what you are looking for.

🎤🔥 OPEN MIC \| JAM SESSION @ Tequila Tales 🔥🎶 Ready to step on stage, grab the mic, and let your talent shine? ✨ We’re launching a weekly Open Mic \| Jam Session — a vibrant\, inclusive space where artists come together to create\, experiment\, and perform in front of an energetic\, supportive crowd 🎭💛 📅 Every Wednesday 🚀 First Edition: Wednesday, 21st January 2026 🎭 Who can perform? 🎤 Poets & spoken word artists 😂 Stand-up comedians 🎸 Musicians & bands 🎭 Improv & theatre performers 🪄 Magicians & experimental acts ⏱ Performance slots: 15–20 minutes 🎶 Open format \| Free entry \| Community vibes only 📝 Want to perform? Sign up here: 👉 https://forms.gle/uwcZcDdGkBwM3Yqs9 ⏰ Signup deadline: Sunday 19:00 (same week) 📋 Final roster announced: Monday ⚠️ Late requests may be considered via WhatsApp on Monday & Tuesday only if slots are available — no guarantees once the lineup is full. Whether you’re testing new material, performing for the first time, or just soaking in the creative energy — this stage is yours 🎶🔥 Come perform, come support, come vibe ✨🍹 🎤💥 Every Wednesday. One mic. Endless talent. 💥🎤

Calling all board game enthusiasts in Prague! Join us for an exciting evening of fun and games at Sophie's Hostel! Whether you're a seasoned strategist or just looking for a casual night of entertainment, this event is perfect for everyone. Bring along your favourite board games or discover new ones from our collection. From classic favorites like Settlers of Catan, Carcassone or Ticket to Ride to modern gems like Codenames, Wyrmspan or Azul; from the simple UNO, Jenga or Pachisi to heavyweights like Brass: Birmingham, Root or Inis - there's something for every taste! Connect with fellow expats, make new friends, and challenge your skills in a welcoming and laid-back atmosphere. Don't worry if you're new to the city or don't know anyone — this is the perfect opportunity to mingle and bond over a shared love of tabletop gaming. Every Wednesday from 19 to... whenever they start preparing breakfast at the hostel. Mark your calendars, gather your game crew, and get ready for an unforgettable night of board game bliss! Let's roll!

We are a group of runners who meet most weeks for a run around the beautiful Vltava River's edge. You can bring your running shoes straight from the office/home office if you don't have time to stop at home. There will be a place to put your bags in the Cafe. We will run about 9 km along the river and have a drink afterwards. Paces vary! We will meet in the square near Kavarna Liberal (Hermanova 6), near the Vltavska metro/tram stop at 6:30 on Wednesday. See you there!

This time we are going to experience the world-famous spa town of Karlovy Vary, a spa town situated in western Bohemia. We will admire the grand 19th-century spa architecture, stroll along the impressive colonnades, and sip the presumably health-restoring sulphurous waters from 12 different springs in spouted ceramic drinking cups. One of the most famous attractions is the hot spring that spews out hot thermal waters to a height of 12 meters. Distance : 10 km (about 5 hours) Difficulty Rating : Easy Tour Highlights: • Professional and friendly guide • Transportation by air-conditioned bus • Visit the Mill & Market Colonnade • Entrance to the Church of St. Mary Magdalene • Visit and tour the Vrídelní Kolonáda underground spa’s inner workings) • Entrance to the Diana tower lookout • Entrance to St. Peter and Paul Cathedral • Visit the Japanese Garden • Moser glassworks tour OPTIONAL • Entrance to Jan Becher Museum (includes tasting of 4 different types of Becherovka) • Thun Porcelain Shop More information at : https://www.facebook.com/events/1425899982330883/

**5-a-side Football** practice at Rajská Zahrada artificial grass pitch. No cleats shoes. Maximum of 15 participants for a 3 teams of 5 rotating. **Kick off at 18h00**. Everybody is welcome, no age, gender nor any restriction of any type to join. Cost: **90 crowns**. Please send the money using the **QR Code** stored here: https://imgur.com/a/G8NWGjM In case of any Opt-out within 24h of the session, or no show, the payment will be due (you still can ask someone to come instead of you, as your spot will be booked)

Who can attend this meetup: The tour is an introduction to Prague and is mainly for expats and visitors to our city but everybody who would like to join is invited. ***Important***, please also fill in the booking form on our [website](https://freewalkingtourprague.eu/en/schedule) if you are planning to come (otherwise we will not expect you). Description: Meet us by the Powder Tower, the historical gate to the Old Town and starting point of the Royal Route. Then have an educative walk through the narrow and picturesque streets of the historical center of Prague. Enjoy the unique diversity of architectural styles from Gothic to Art Nouveau. See some of the most interesting sites and get to know fascinating facts and legends of the 1000-year old capital of Bohemia. End the tour at the riverside 5 minutes away from the Charles Bridge, from which you can continue the tour on your own (or again with us) towards Malá Strana or Prague Castle. ====== Meeting point: We will be standing by the Powder Tower at the side of the Namestí Republiky square with a green umbrella in hand :) Map: https://goo.gl/maps/tzqKpZ2945S2 Price: there is no fixed price, you will be able to decide yourself how much you value the tour. If you don't know how much is best (and can afford it) we recommend 200Kč, but it really depends on you how much you contribute. Join us also on our [Facebook profile](https://www.facebook.com/freewalkingtoursprague/) :) and if you are travelling to other cities check out our friends at the [Free Tour Community website](https://freetourcommunity.com/). For any questions, please contact us at info@freewalkingtourprague.eu. Unfortunately, the meetup application does not always send us phone notifications. Reminder - only people who booked on our [official free walking tour website](https://freewalkingtourprague.eu/en/schedule) can join the tour and if the tour shows fully booked on the website it means there are no free spots. The meetup list doesn't count in this case. We look forward to meeting you, Michal, Amanda, Lana, Iva & Chris

Come and join us for a fun, friendly, but competitive game of 7-a-side. All abilities welcome. Artificial, outdoor pitch all year round, whatever the weather. The game starts at 19:30, please be ready to play by then. This football training event is organized by **Taverners FC z.s.** (IČO 23530791). By taking part in this event, each participant confirms that they are responsible for their own health and physical condition. Participation is voluntary and at the participant’s own risk. Taverners FC is not responsible for any injuries, health problems, loss, or damage that may occur during or as a result of participation in the event. Each participant confirms that they are fit to participate. IMPORTANT! A place is ONLY guaranteed for those who are on the list for the event. If you are on the waiting list, please wait patiently until you are on the actual list. Even if you see free spots on the list, but you are still on the waiting list, a place is NOT guaranteed. Also, we do last-minute subs in the Facebook group every Thursday afternoon: https://www.facebook.com/groups/tavernersprague The game costs 60 crowns. Ways to pay: 1\. With cash\. Ideally\, with exact change\, or no more than a 200 crown note\. 2\. On Revolut \- @simonalperovich / QR code at the game\. Late cancellation after 14:00 on the day of the event costs 60 crowns.

🌙 **Nourishing Dance Session for Women** with **Loona Dance** ✨ Ready to reconnect with your feminine energy? Step into an embodied movement journey designed to awaken your vitality, radiance & passion. This is not about choreography. This is about coming home to your body. 💃 Move out of your head & into your heart 🌺 Reconnect with your inner source 🤍 Feel the power of sisterhood 🔥 Express yourself freely 🌸 Discover your unique gifts No dance experience needed. All women welcome — just bring yourself and comfortable clothes; you can also wear a comfy skirt. 💫 Donations are welcome. 📲 **Registration:** Martina +420 773 700 260 *** 📍 **Where:** Jankovcova 1587/8c The studio is located at the back of the building. 🚪 The entrance is opposite Marina Brewery (Pivovar). ✨ If you see the brewery, you’re in the right spot — just look across and head toward the back of the building. *** 👥 Organized by C.L.A.P. – Culture, Love, Art, People Hosted by Agora7 💬 Join our WhatsApp Community to stay updated on upcoming events: [https://chat.whatsapp.com/J40xOgmpbMxLL71dKblqYu](https://chat.whatsapp.com/J40xOgmpbMxLL71dKblqYu) 📸 Follow us on Instagram: [https://www.instagram.com/c.l.a.p.2](https://www.instagram.com/c.l.a.p.2)

Free Event/Vstup Zdarma Pro češtinu, podívejte se níže EN Hello, people of Prague!! We bring you a forum to trade your language skills and learn something more. If not interested in language, you could have a general conversation. The goal is to create a chill environment for social networking with a focus on learning the language of your choice. So grab some beverages at the bar/cafe and get on with it every Thursday. **NEW** Venue: Tequila Tales Bar **NEW** Location: Ujezd 409/19, 11800 Malá Strana Timing: 1900-2200 (Every Thursday) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- CZ Ahoj Pražáci!! Přinášíme vám fórum, kde můžete vyměnit své jazykové znalosti a dozvědět se něco víc. Cílem je vytvořit pohodové prostředí pro sociální sítě se zaměřením na výuku jazyka dle vašeho výběru. Takže si vezměte nějaké nápoje v baru/kavárně a pusťte se do toho každý čtvrtek. **NOVE** Místo: Tequila Tales Bar, Ujezd 409/19, 11800 Malá Strana Čas: 1900-2200 (každý čtvrtek)

Hi All, Come and join us for social running and a coffee! We meet at the main gate of Vystaviste - tram stop Vystaviste Holesovice. We will run in Stromovka. Usually we run around 50mins and it is up to everyone how many kilometres. We welcome all levels of runner. We can all run together or, if there is more of us, we can split into groups and at the end of the run we all meet close to the starting point to go for a coffee to a nice local coffee place (where they also sell cakes and great chocolate). If the weather is great, we can also just sit in one of the outside coffee placces in Stromovka and enjoy the sun. This is where we meet: http://photos2.meetupstatic.com/photos/event/7/7/3/1/600_447930513.jpeg

You went on that retreat, read the book, commited to meditate daily. And here you are at 3 am, drunkenly staring down a Žižkov doner, wondering what went wrong. You are not alone! Come hang out and share your spiritual misadventures. Its a cozy space where you can bring a poem, story, koan etc. Or just come and chill. All paths and experiences are welcome. This week we are meeting at Klub Shen Gen. They have great tea and cacao. Your clothes will smell like incense! --- If you can't make it please adjust your RSVP to make space for others.

Flow & Connect is a balanced vinyasa yoga class designed to help you move, reset and reconnect with your body. Whether you’re a local, part of Prague’s international community, or just visiting, the class offers a welcoming space to practice and meet new people. The practice focuses on healthy, breath-led movement that builds strength, mobility and balance while leaving you feeling energized and grounded. Classes are held in small groups, allowing for a more personal approach with clear guidance and variations so everyone can adapt the practice to their own level. Beyond the practice, it is also a space to connect and meet people. After the class there is always time to stay, chat and get to know each other or continue the evening over dinner together. Open level. The class is taught in English. Please arrive 5-10 minutes early for your comfort. Price: Drop-in: 280 CZK 4-class pass: 1,000 CZK (250 CZK per class), valid for 5 weeks. Payment on site (cash, QR bank transfer, or Revolut). In case of any questions, please feel free to contact me via Whatsapp +48 783344632, or instagram @balancedflows. Looking forward to meeting you, Teresa

**Galaksia Praha 23** is letting **players to join** each of **their trainings for free** **as a trial** session to join the **5x5** Galaksia **basketball** team. If you are interested to join the team, you can **sign up here**. Maximum 2 players will be joining the training as trials. Please sign up **to only one training** as only one trial is allowed per player. If you sign up to more than one sessions, only the earliest one will be kept. Once you signed in and are therefore confirmed, **please be at** the address (ZŠ Bítovská indoor basketball court) **at 19h15** to be ready for the training starting at 19h30. After receiving Coaches feedback, we will then reach out back to you following the trial. In case of any Opt-out within 24h of the session, or no show, the trial will be considered passed and it will not be possible to join another training.

Meet in the Maple Grove Picnic area. If trail conditions are poor, we will use the Multipurpose Path.

Window functions have nothing to do with the Windows operating system but provide a “window” to a result set when used in SQL queries. They are powerful, set-based methods to view data in unexpected ways. Window functions provide easy, set-based solutions to solve some common problems: * Using running totals * Performing operations in intervals * Identifying data gaps and islands * Performing aggregates without losing detail Many people are confused by window functions and do not know how to use them properly. This session will explore window functions, how they work, and how to use them. Demonstrations with several examples will solidify how window functions can simplify queries and make them more powerful.

Ciao a tutt\*! Let's meet Monday at 6.30pm at the Upper Arlington Library (**Tremont** Branch) in **Meeting Room A** to speak in Italian for 1 hour. Keeping Monday for consistency but we can discuss if there are better days/times/locations!

Hike approx 4.0 miles at approx. 18 minute mile pace. Meet in front of the Nature Center.