Pranayama

Outdoor Morning Yoga 🌿 Join me for a 40-minute Saturday session in nature. We’ll flow through yoga, breathwork, manifesting and facial yoga for a calm and energising start to the day. ✨ Open to all levels ✨ A soft self-care experience What to bring: • Yoga mat • Water • Your favourite lotion(optional because I have for everybody!) Come as you are and enjoy a peaceful moment together ❤️

**Overview** Experience kirtan like never before. We are honored to host an extraordinary evening of sacred sound and meditation with brothers **Sharad Bihari Das** and **Smita Krsna Das**. Visiting directly from the ancient heart of kirtan culture—**Vrindavan, India**—these dedicated musicians offer a level of depth and authenticity that is truly a masterclass in the art of devotional chanting. ### **The Experience** This session goes beyond a standard gathering. For those seeking a spiritual experience that is profound and transformative, this is a rare opportunity to hear from kirtaniyas who have spent their lives immersed in this tradition. Kirtan is a simple yet powerful practice where: * The mind softens and finds stillness. * The breath deepens through melodic mantra. * A natural sense of peace and connection unfolds. Whether you are a seasoned practitioner or completely new to mantra meditation, this evening is designed to be accessible, moving, and unlike anything you have experienced in Dublin. ### **Event Details** * **Date:** Saturday, 16th May 2025. * **Time:** 5:30 PM onwards. * **Location:** ISKCON Dublin, 83 Middle Abbey St, North City, Dublin 1, DO1 EV91. * **What to expect:** A masterclass kirtan performance followed by **Mahaprasadam** (sanctified vegetarian/vegan feast). ### **How to Join** * **Admission:** Open to all—simply come as you are. * **Participation:** You are welcome to listen, chant along, or sit in quiet reflection. * **Registration:** While this is a community event, reservation helps us ensure a comfortable and welcoming space for everyone. **Step out of the noise of the city and into a world of sacred sound. We look forward to seeing you there.**

Get ready to turn up the heat and dance the night away in this epic Sensual Saturday bash by learning from international artists. **SENSUAL SATURDAY – GRAND EDITION \| Dance Dublin** Join us for a special edition of Sensual Saturday — an evening dedicated to Bachata, Salsa, and connection, featuring internationally renowned artists Kev & Sasha. They are back in Dublin after an amazing event last year. 📅 **Date:** Saturday, 16 May ⏰ **Time:** 7:00 PM – 12:30 AM 📍 **Location:** NYX Hotel Dublin Christchurch, 18 Exchange Street Upper, Temple Bar ### ⭐ Event Highlights * International guest artists **Kev & Sasha** * 90-minute **Sensual Bachata Intensive Workshop** * Social dancing with a perfect mix of Bachata & Salsa (70/30) * Beautiful venue in the heart of Dublin * Bachata & Salsa animations ### 🕺 Schedule **7:00 – 8:00 PM** Cuban Salsa Romántica (warm-up session) **8:00 – 9:30 PM** Sensual Bachata Workshop (90 minutes) with Kev & Sasha focusing on footwork, partnerwork and connection. **9:30 PM – 12:30 AM** Bachata & Salsa Social Night ### 🎟 Tickets Secure your spot early and take advantage of our **early bird offer**. Limited availability. [Buy on eventbrite](https://www.eventbrite.com/e/sensual-saturday-grand-edition-dance-dublin-tickets-1987276681049) ### 🚗 Additional Info * Free parking is available nearby * Open to all levels * Come solo or with a partner Don’t miss this unforgettable night of music, dance, and connection. Be part of it!

Capoeira Fitness for Family in castlenock community centre.

The meaning of the word zen is meditation, zazen means sitting meditation. In zazen practice we begin to know ourselves, and to go beyond the limits of our personal ego. Within our tradition zazen is referred to as shikantaza, not doing, letting go of thoughts, dropping off body and mind. This sitting meditation is the focus of our practice. Language limits our ability to communicate the true nature of zen; it is something that is better understood through practice. We are open to everyone interested in learning about zen. Intro workshop for newcomers is available at 5.30pm each Sunday. The dojo is a sacred place and it is important to be considerate of everyone. We have many people that travel to practise together once a week or once a month. So for that reason it is really essential that we all know the structure of the sitting practise (when to sit, how to do Kinhin, the different bell sounds and their meaning etc), to ensure a silent, safe and meaningful meditation. And it's also great to meet everyone before the sitting practise. And answer any questions you may have. We have zafus and zabutons (mats and cushions) for all to sit on. Chairs are available too. Comfortable clothing for sitting, black or neutral tones best. We greatly appreciate a donation of €5 to cover costs if it's possible for you. Please arrive 10min before start so 6ish (if you're not doing the intro workshop). You are very welcome to our dojo!

Grand Canal Way in County Kildare. * Meeting Point : Hueston Station * When : 12:30 AM, 17th of May. Meeting in Dublin Hueston Train Station for 12:30 AM (Inside beside Pret A Manger), Waiting 10 Minutes. At 12:40, we will going to take the Commuter train which is Scheduled for 12:50 AM to Portlaoise. We will be getting off the train at Sallins and Naas 13:22 PM. This Train Serves Park West and Cherry Orchard, Clondalkin Fonthill, Kishoge, Adamstown, Hazelhatch and Celbridge. When we reach Sallins and Naas Train Station, there is a coffee shop called Hey Darling Sallins and Coffee Express Trailor at the train station. It is a 6 minute walk to the start of the trail, this is a easy walk and you might see some boat passing by on the canal. Trail Duration is 2 to 2 in a half hour walking loop, 7.9 KM. Every event is 5 Euro's you can pay by using Revolut or Cash. I hope to see you thre.

This Sunday morning session comprises a short sit and a Puja (Buddhist devotional ritual). No need to book, just turn up a few minutes beforehand. On a donation basis. If you’re coming online, join [via Zoom](https://us02web.zoom.us/j/86127244172?pwd=MjJobkgybVFncjlmczROSmZ3MExEUT09) (password if required is *sundaypuja*) a few minutes before 11am.

### 🌸 What is Heartfulness Meditation? Heartfulness Meditation is a simple and natural way to relax the mind, reduce stress, and connect with your inner self by bringing awareness to the heart ❤️. No prior experience is needed—just sit comfortably, close your eyes, and tune in to the calm within. *** ### 🌟 Why join us? 🧘‍♀️ Let go of stress & tension 🎯 Improve focus & inner balance 🌿 Experience peace and clarity 💛 Connect with like-minded people ☕ Enjoy tea, coffee, and light snacks after the session 📍 **Venue:** Wisdom Centre 🕊 Sophia Housing Street, 25 Cork Street, Dublin 8 **Eircode:** D08 YD91 📅 **When:** Sundays, ⏰ 9:45 AM – 11:30 AM *** ### 🕰️ Schedule: 🔸 **9:45 AM** – Arrive & settle in silence 🔸 **10:00 AM** – Guided relaxation & Heartfulness meditation 🧘‍♂️ 🔸 **10:35 AM** – Reflection & sharing 💬 🔸 **10:50 AM** – Tea, coffee & light breakfast 🍵🥐 🔸 **11:30 AM** – Close *** ### 🌱 New to meditation? Everyone is welcome—whether you’re completely new or already practice meditation. 😊 Feel free to reach out to **Akarsh** at 📧 **ie.secretary@heartfulness.org** or drop us a message on Meetup if you’d like to let us know you’re coming. We’d love to have you join us! 💛

Join us for Zazen Meditation. please arrive at 6pm. newcomers please arrive at 5.45 for an introduction to Zazen meditation.

Hi everyone! 👋 Ready to press the pause button and give your mind a break? I’m excited to invite you to our upcoming class on May 17th! This session is designed to return to a state of calm through mediation, breathwork and gong. Whether you’re a regular meditator or a complete beginner, you are so welcome here. Let’s create some stillness together! Class is €12 or whatever contribution works for you.

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

Join me for a small, mindful photography walk in nature. (**NOTE Time is 9:00 AM EST(Meetup is having technical Issue))** This is a slow, intentional gathering — not focused on fitness or perfect photography — but on simply pausing, observing, and being present. We’ll walk at a gentle pace, with moments of quiet, and a few light prompts to help you notice details you might normally miss. 📷 You don’t need any photography experience — a phone camera is enough. This is also not a business networking event. It’s a calm space to connect with nature and, if it feels natural, with like-minded people. 🌿 What to expect: • A slow-paced, relaxed walk • Moments of silence and observation • Simple reflection prompts 📍 Location: [ Red Trabue Nature Preserve] ⏱ Duration: \~90 minutes

Start your week the right way with Manic Mondays. Giving you an enjoyable Bachata lesson with a push of cool moves. The second hour has Beginner/Intermediate Salsa on 1. You must understand basic Salsa skills to participate. 730pm-830pm Bachata Cool Moves 830pm-930pm Salsa On 1 (Beginner/Intermediate) 15 for One Class 20 for Both Free Parking & Plenty of Dance Space. Viva Dance Columbus 2809 Festival Lane Dublin OH 43017

Join us on Monday nights at 7pm for two 25 minute quiet meditations, with one short walking meditation in between. There will be a brief and informal conversation afterward. Stay for as long as you like and feel free to bring or share whatever is on your mind. All Zen Center events are also available via Zoom at bit.ly/IndyZen.

The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

Main Library, Meeting Room 2B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.