Pranayama

I'm delighted to bring back this Life-Enhancing, and for many women, Life-Changing Workshop to Ireland. Celebrating 15th years of the Jade Circle® in Dublin! ♥ ALL WOMEN ARE WELCOME ♥ *"Anamarta's workshop is amazing. The practices are so nourishing and life-supporting. It's been 13 years since I did my training in Dublin and still practice them daily/ weekly. I strongly recommend this to all women!" Aoife Espinosa* **TAO OF FEMININE EMPOWERMENT** *In Path of Kuan Yin* **ANCIENT SECRETS FOR MODERN WOMEN** Would you like to learn all about the Jade Egg Secrets in a tradition of 5000 years... in the Jade Priestess Way? **The Jade Egg Holistic Practice provides an experience for a complete and safe Jade Egg initiation -** for proper use of the Jade Egg, along with the other 'tools' as the meditations, Kuan Yin Qigong and other specific Yin Practice which makes this Practice Holistic and so beneficial, **as it is designed to work in all levels of our being.** What about exploring the Taoist Inner Alchemy of Yin and Yang? To cultivate your inner harmony and let it spread to your outer world? And being initiated into the Jade Priestess Lineage? **THIS WORKSHOP IS FOR YOU if you would also like to know:** **\*** How to Integrate Ancient Secrets in a Modern Life to cultivate radiant health and self-love, rejuvenation and vitality, self-healing and self-mastery. **\*** How to strengthen your feminine energy and live to your full potential! **\*** How you can tap into your body's inner wisdom to keep in tune with your hormones, which will include keeping the healthy whole body. Including your adrenal glands (so important to your libido), and producing natural estrogen, to minimise or even eliminate PMS and menopause syndromes. I'll reveal the secrets of the Jade Egg Holistic Practice (which of course includes the Jade Egg itself), along with: **\*** Women's Sexual Reflexology - unveiling the mysteries of your 'Jade Gate', your sacred Inner Temple, your 'Yoniverse'. **\*\*\*** And Daily Practices to promote your hormonal balance, self-nurturing, grounding and wellbeing you can integrate immediately into your life. ***BY EVOLVING THE PATH OF SELF-HEALING AND SELF-MASTERY YOU LIVE LIFE TO THE FULL!*** Through meditation, visualisation, exercises for the whole body (including the pelvis), dance and ceremony the unique Jade Egg Holistic Practice and Kuan Yin Qigong will be shared. **Holistic Practice for Mind, Body, Spirit with the Benefits:** \* Increasing Well-being & Vitality, \* Grounding & Being in Your Power, \* Hormonal Balance & Rejuvenation, \* Unconditional Self-Love & Self-Acceptance, \* Rewriting Cellular Memory and Trauma Healing, \* Restoration and Rebalancing of the Nervous System, \* Moon Harmony – understanding your cycles throughout your womanhood, \* Inner Strength & Womb Wisdom – awakening, developing and embodying, \* Empowerment in all levels of your being: from mental to emotional, spiritual to sexual. \~♥\~ **Women of all ages have benefited from this practice, as important and suitable for any stage of our womanhood.** *“Beautiful, inspiring workshop. Was blissful, I’ll continue the practice as is so practical as well as beneficial. Thank you so much for bringing this beautiful life-changing practice to Ireland and sharing it with us!” Dee Mc Donnell* **[LEARN MORE, VIDEO TESTIMONIALS & SIGN UP NOW!](http://www.jadecircleanamarta.com/initiation-step-1/)** This Workshop has been fully booked for years. Happening in Dublin since 2011. Don't miss this Opportunity! Róisín 0863221265 or Grace via WhatsApp 0833694874 or anamarta@jadecircleanamarta.com **WHAT THE ORGANISERS SAY:** **\*\*\*\*\*** *"I’ve been connected with Anamarta’s work for over seven years, beginning with my first Jade Egg Initiation workshop, a time that quietly marked a turning point in my life. I met my now fiancé the very night that workshop finished, and it feels meaningful that her teachings have been woven through so many important chapters since.* *The Jade Egg work and Kuan Yin QiGong have cultivated a strong sense of self-awareness, compassion, and embodied presence. The practical benefits of developing a consistent QiGong practice have been incredibly nourishing, physically, emotionally, and energetically.* *Completing her Kuan Yin QiGong and Tai Chi teacher trainings immersion retreats deepened my relationship with both my practice and my body.* *Coming together in circle with other women under Anamarta’s guidance is always a joy. She holds space with warmth, clarity, and integrity, grounded in years of lived experience and devotion to her path. There is a safety in her teaching that allows real growth and exploration.* ***I wholeheartedly recommend her work to any woman wishing to explore her feminine empowerment in a supportive, grounded, and deeply respectful environment***\*."\* Roísín Healy - Acupuncturist & Naturopath **\*\*\*\*\*** *"Working with Anamarta and the Taoist inner sexual alchemy and jade egg practice has been deeply life-changing for me. This work supported me in feeling stronger, more confident, and more connected to myself in a way that feels both embodied and heart opening.* *What I really trust about Anamarta is that she truly knows what she is sharing. Her guidance comes from lived experience, deep study, and a sincere respect for the feminine body and its wisdom. Being held in her space allowed me to soften, listen inwardly, and develop a much deeper relationship with my own body and inner world.* *This practice has helped me step into my feminine power with more presence and authenticity. It has strengthened my sense of self, opened my heart, and brought a level of embodiment that I didn’t realise I was missing. The confidence that comes from this work feels rooted and real, not forced.* ***I believe this practice is incredibly valuable for any woman who wants to deepen her connection to herself, feel more at home in her body, and cultivate a grounded sense of feminine strength.*** *Learning with Anamarta has been a profound gift, and I am deeply grateful for the journey*." Grace McEvoy - Creative Producer & Director, Visual Artist & Curator \*\*\* ♥ Feel free to share this with the women in your life ♥ \*\*\* **MORE DUBLIN TESTIMONIALS:** **\*\*\*\*\*** "*Deep gratitude Anamarta, for such a multi-faceted Jade Egg Initiation. So enriching to repeat it and embody more deeply the heartfelt, pristine guidance and permission that you give with such beauty and delight to embody our sacred, sensual, sexual, spiritual selves.* *Such a diverse, wonderful group of women too, from 21 to 81 years young."* Kay Gilliand - Healer/ Therapist **\*\*\*\*\*** *"Amazing, deep, transformative, healing workshop. Bliss weekend. Anamarta is a masterful teacher sweetheart."* Siobhan O. **\*\*\*\*\*** *“Thank you Anamarta for the ritual and midwifing me into my Jade Gate. It was a beautiful, tender, informative and juicy experience. An amazing initiation ceremony.* *Thank you and bless you and all the women you have been* *connected to and those who would be helped by this work.”* Frances D. - Performing artist and great-grandmother **\*\*\*\*\*** *“A joyful deep dive with the sacredness of the Jade gate, which has been luscious, fun, tribal and wonderfully empowering.”* Gina W. **\*\*\*\*\*** *“Wow, what a phenomenal journey. Reclaiming a sacred sexual divine feminine within my body and my being. Reawakening parts of myself. Remembering the wisdom, pleasure and playfulness and power within.* *Thank you for your teaching, generosity, humility and living example of embodying the sacred fierce and compassionate feminine.”* Róisín O’Doherty - Project manager flood risk engineer **\*\*\*\*\*** *"This was a fantastic adventure - thank you for guiding us through this beautiful landscape with compassion and knowledge, experience and wisdom.”* Ciara O. **\*\*\*\*\*** *"Thank you so much for a wonderful workshop. I'm so grateful to have met you. You flow with great ease, compassion and groundedness. Your energy helped me feel at home and at ease from the beginning.* *It was a beautiful, gentle and fun weekend in which I grew to love my body and sexual self more. I loved all the exercises and you created a very safe space for the Jade Egg Initiation.* *With deep gratitude."* Darina G. **\*\*\*\*\*** *“What a hugely nourishing and revelatory few days. I found it immensely helpful. Your healing light lead way for months to come. I felt (and know that I will continue to feel) a huge release, a long-awaited release. Thank you magical lady.”* Clodagh F. - Writer **\*\*\*\*\*** *"Thank you for your inspiring workshop.* *You are a wonder! I love how you tuned-in to each of us and the group dynamic and assertively and sensitively guided us through. You are so clear in your direction and communication, it makes relaxing and trusting possible.* Orla B. **ABOUT ME, Anamarta & The JADE EGG HOLISTIC PRACTICE:** The trigger to empower myself as a woman was a diagnosed incurable hormonal condition. Then I found I could heal it! My story of seeking balance began two decades ago. Nowadays many women have had amazing healing and empowering experiences with this practice. For those new to this space, a bit more about me on the foot of this event. **The [JADE EGG HOLISTIC PRACTICE](https://www.jadecircleanamarta.com/jade-egg-holistic-practice/)** A unique method that addresses all levels of being. Anchored in my shamanic background and two decades of experience in crystal healing. It has kept refining and evolving over the past nineteen years. Presenting the [Jade Egg](https://www.jadecircleanamarta.com/jade-circle-shop/) as a transformational healing tool. It is the culmination of my devotion to the Yin Taoist Practices and Alchemy Secrets. With the commitment to revive the Jade Priestess Lineage and the Dragon Mystic Codes. **[ANAMARTA](https://www.jadecircleanamarta.com/anamarta/)** *Called a Trailblazer in Feminine Empowerment, a Visionary, and a Spiritual Midwife. A Taoist Master by the Independent Newspaper.* Initiated by my grandmother into the family lineage of Medicine Women. I dedicate my life to helping women access their radiant health and self-empowerment. I’m a pioneer of the Tao of Feminine Empowerment. I qualified as a Taoist Master Trainer from Healing Tao UK. And became an Advanced Instructor of the Tai Chi Union for Great Britain. Teaching the Jade Egg Holistic Practice & Kuan Yin Qigong for most of my adult life. I teach ongoing monthly circles, online courses, weekend workshops, and week-long retreats. Women describe these experiences as life-enhancing and for many life-changing. An honour and a joy to hold this sacred space for many thousands of women around the world. Then when the Jade Temple Online started, the world gathered in one place. In the same spirit of love and what I’d like to call sisterhood medicine. Since its birth in London in 2007, the Jade Circle® has visited 14 countries over four continents. I'm grateful for the numerous places that have hosted me.

Alternative Friday Night is a relaxed, alcohol-free evening for under-30s who want a different way to spend their Friday night. Instead of drinking and partying, we come together for storytelling, music, and meaningful conversation in a warm, welcoming space. If you’re aged 18–30 and looking to connect with others, share ideas, listen deeply, or express yourself creatively, this evening is for you. No experience with Buddhism is required — just an openness to conversation and connection. Join us at the Dublin Buddhist Centre for an informal night of music, stories, and conversations that matter. Alternative Friday Night runs once a month on a Friday evening. Come as you are, bring a friend, or just drop in and see what unfolds. All our Under-30 events are offered free of charge but you might consider [making a donation](https://dublinbuddhistcentre.org/regular-donation/) to help us to continue to provide these kinds of events.

✨Live Harp infused Sound Journey and Cacao Ceremony in the Heart of Dublin 8✨ ✨After a massive response from you all to our winter events we bring you now on the 22th of May at 19:45 a really special event✨ Through a beautiful curated cacao shamanic journey and our signature harp Infused Sound Bath we'll restore your frequencies and help you reconnect with your Heart Center in this amazing location in Portobello Dublin 8 💜We begin the evening with @nellysiwarqenti , who will gently open the space with a beautifully curated cacao ceremony. Through her voice, shamanic drumming, and other sacred instruments, she’ll guide you into a deeper connection with your heart, supported by the warmth of this beautiful medicine. Followed by Pilar @fridamercurio my favorite harpist—and I will take you on an unforgettable Sound Journey. The delicate harp strings will begin to soften and melt away the noise of the mind, while the sounds of crystal bowls, Tibetan bowls, gongs, and other sacred instruments wash over you. This is an evening to truly let go… to be held in sound, cacao to unwind, and to leave feeling deeply relaxed, grounded, and gently ready to move into your weekend Bring your yoga mats a cushion and your favorite blanket please, I have some available but please text me if you need me to bring you one. Looking forward sharing this beautiful event with you. Isabel, Nelly & Pilar 💜💜💜 Follow the link to eventbrite to secure your space https://www.eventbrite.com/e/cacao-harp-infused-sound-journey-tickets-1988286310879

Overview Join us for a meaningful weekend reset, diving into the Bhagavad Gita and engaging in soulful conversations every Friday at ISKCON, Dublin. **Every Friday from 6 PM to 7 PM**, we host an open, informal, and insightful discussion on the **Bhagavad Gita,** ancient wisdom written for the modern heart. Following the discussion, we transition into our[ ](https://www.meetup.com/harekrishnaireland/events/313882888/)**[Soulful Kirtan Night at 7:00 PM](https://www.meetup.com/harekrishnaireland/events/313882888/)**[. ](https://www.meetup.com/harekrishnaireland/events/313882888/) You are more than welcome to join us for both events as a full evening of reflection and music, or simply drop in for whichever one resonates with you most. **What to Expect:** * **The Wisdom:** We dive into the timeless verses of the Bhagavad Gita, exploring practical lessons that can be translated directly into our everyday lives. * **The Conversation:** This isn't a lecture. It’s a relaxed space for questions, reflections, and "Aha!" moments. * **The Vibe:** Cosy, non-judgmental, and welcoming. Whether you’ve read the Gita ten times or have never heard of it, there is a seat for you at the table. * **The Music:** Stay for the Kirtan at 7 PM to experience a meditative musical experience that clears the mind and uplifts the spirit. Don't worry if you don't have your own Bhagavad Gita, we have copies for you to borrow, or you can pick up your own to keep if the wisdom resonates.

Overview Get ready to immerse yourself in a spiritual journey through music and meditation at the Friday Night Kirtan event! Join us every Friday at **ISKCON Dublin** for an evening that’s more than just a concert—it’s a sanctuary. Located right in the heart of the city, at the top of the stairs on Abbey Street, our Friday Kirtan is a space for everyone to unplug, find inner peace, and experience ancient wisdom through sound. #### **What is Kirtan?** Kirtan is a traditional form of "call-and-response" musical meditation. One person sings a simple, ancient Sanskrit mantra, and the group sings it back. It’s effortless, deeply relaxing, and you don’t need to be a "singer" to participate. The music builds from a gentle, meditative whisper to a joyful, rhythmic celebration that naturally clears the mind. #### **Why Join Us?** * **De-stress:** Let the vibrations of the harmonium and drums wash away the week's tension. * **Community:** Meet like-minded people in a warm, non-judgmental environment. * **The Sanctuary:** Discover a quiet, hidden space in the city centre dedicated to peace and self-discovery. #### **The Evening Flow** * **6:00 PM – 7:00 PM:**[ Open Bhagavad Gita Wisdom Circle](https://www.meetup.com/harekrishnaireland/events/313884389/?fromSeries=true&slug=harekrishnaireland&eventId=313884389) (Optional - feel free to join early!) * **7:00 PM – 8:30 PM:** The Main Kirtan Experience * **8:30 PM onwards:** Evening concludes/Community connection time.

Centro Cultural Capoeira Água de Beber (CECAB) – Capoeira Água de Beber Cultural Centre – is a non-profit organization, founded officially in January 2002. Its pivot activity is Capoeira (classes, rodas, workshops, public presentations, cultural events, performances), however it aggregates other cultural manifestations as: samba de roda, maculelê, frevo, ciranda, dança do coco, dança afro, puxada de rede, craftworks workshops of making and playing music instruments, video projections, movies, lectures about relevant cultural topics and matters related to enforcement of citizenship. All the activities realized through CECAB are designated to execution of social responsibility projects, further on the sportive, cultural and artistic activities through the realization of the shows, presentations and events related to Capoeira and Brazilian culture.

The Twin Hearts Meditation was developed by Master Choa Kok Sui to help flush out negative thoughts and emotions that congest our mind and body every day. Meditating on the Twin Hearts enables the body to absorb a tremendous amount of energy which many refer to as Prana, Chi or life’s energy. This has a flushing and cleansing effect, then stimulating and energising effect through the practitioners’ system resulting in better physical, emotional and mental health. For Stress Relief & Wellbeing. Scientifically validated to reduce stress and anxiety, increase memory, focus and positive brain activity. Flush out negativity and achieve peace and stillness in less than 30 minutes. COST: Donation Box (Donations cover the cost of the room and proceeds are then donated to Pranic Healing Charity Ireland)

# Release +Reset + Rise Experience Experience the integration of breathwork, bodywork, energy, and dance in our immersive events. Step into a space where reset meets empowerment. Release + Reset + Rise is not a class. It's a full-body initiation into clarity, strength, and power. LIMITED PLACES AVAILABLE. THIS IS A PAID EVENT [PLEASE BOOK YOUR PLACE HERE](https://www.releaseandreset.com/event-list) **What Makes This Experience Unique** Wireless headphones create an immersive soundscape that cuts through noise and drops you straight into your body. Every track is intentional, moving energy, awakening emotion, amplifying presence. **The Journey** Across three immersive hours, you will move through: * **Guided Breathwork** — calm the mind, awaken life force, drop into deep presence. * **Somatic Movement & Bodywork** — release blockages and reconnect with your body’s intelligence. * **Immersive Sound Journey** — curated soundscape in wireless headphones for full-body release and embodiment. * **Energy Activation Practices** — awaken your inner power, open your heart, elevate your state. * **Dance & Free Movement** — liberate your expression, shake off stagnant energy, feel fully alive. * **Integration & Grounding** — lock the shift into your system, anchor the reset, and carry it into daily life. This is a full-spectrum reset — a space to breathe, move, release, and come home to yourself. LIMITED PLACES AVAILABLE. THIS IS A PAID EVENT [PLEASE BOOK YOUR PLACE HERE](https://www.releaseandreset.com/event-list) [Follow us on Instagram HERE](https://www.instagram.com/release_and_reset/) **The Shifts You May Notice** * Emotional release that dissolves old weight * Nervous system reset into deep calm and stability * Clear mind, anchored mood, vibrant energy flow * Breakthroughs as profound as psychedelic states — without substances * Expanded capacity for joy, intimacy, sensual aliveness, and creative expression * Anchored confidence, embodied self-trust, untouchable strength **Who This Is For** This experience is for you if… * You feel stuck in your head and long to feel grounded, alive, and at home in your body. * You crave more than a workout or wellness class — you want transformation. * You’re ready to reset your nervous system and rise into your full energy. Whether you’re new to somatic practices or already deep on your path, this journey meets you where you are and lifts you higher. LIMITED PLACES AVAILABLE. THIS IS A PAID EVENT [PLEASE BOOK YOUR PLACE HERE](https://www.releaseandreset.com/event-list) **What’s Included** * 3-hour guided immersion (breathwork, bodywork, energy, sound, dance) * Integration guide + reflection prompts * Take-home practices to anchor the reset **Event Details** **Time & Location** 23 May 2026 \| 17:00 – 20:00 Yoga Lab Dublin \| 1st Floor\, 28 Corrig Rd\, Sandyford, Dublin, D18 V274 [JOIN OUR WHATSAPP GROUP TO GET SPECIAL DISCOUNTS](https://chat.whatsapp.com/BnkkS9W0ZUSAOKsjwKyH2p?mode=hqrt1) [Follow us on Instagram HERE](https://www.instagram.com/release_and_reset/) If you have any questions please contact us at **[carmen@releaseandreset.com](http://carmen@releaseandreset.com/)**

The meaning of the word zen is meditation, zazen means sitting meditation. In zazen practice we begin to know ourselves, and to go beyond the limits of our personal ego. Within our tradition zazen is referred to as shikantaza, not doing, letting go of thoughts, dropping off body and mind. This sitting meditation is the focus of our practice. Language limits our ability to communicate the true nature of zen; it is something that is better understood through practice. We are open to everyone interested in learning about zen. Intro workshop for newcomers is available at 5.30pm each Sunday. The dojo is a sacred place and it is important to be considerate of everyone. We have many people that travel to practise together once a week or once a month. So for that reason it is really essential that we all know the structure of the sitting practise (when to sit, how to do Kinhin, the different bell sounds and their meaning etc), to ensure a silent, safe and meaningful meditation. And it's also great to meet everyone before the sitting practise. And answer any questions you may have. We have zafus and zabutons (mats and cushions) for all to sit on. Chairs are available too. Comfortable clothing for sitting, black or neutral tones best. We greatly appreciate a donation of €5 to cover costs if it's possible for you. Please arrive 10min before start so 6ish (if you're not doing the intro workshop). You are very welcome to our dojo!

The Twin Hearts Meditation was developed by Master Choa Kok Sui to help flush out negative thoughts and emotions that congest our mind and body every day. It is practised in over 126 countries around the world and the testimonials of personal healing and positive life transformation have been incredible. Meditating on the Twin Hearts enables the body to absorb a tremendous amount of energy which many refer to as Prana, Chi or life’s energy. This has a flushing and cleansing effect, then stimulating and energising effect through the practitioners’ system resulting in better physical, emotional and mental health. For Stress Relief & Wellbeing. Scientifically validated to reduce stress and anxiety, increase memory, focus and positive brain activity. Flush out negativity and achieve peace and stillness in less than 30 minutes. Scientifically validated Impact of Meditation on Twin Hearts \* Happier, Calmer and More Peace \* Increase Focus \* Increase Memory Recall \* Increase Gamma Wave Activity Contact: Audra 087 941 8941

This Sunday morning session comprises a short sit and a Puja (Buddhist devotional ritual). No need to book, just turn up a few minutes beforehand. On a donation basis. If you’re coming online, join [via Zoom](https://us02web.zoom.us/j/86127244172?pwd=MjJobkgybVFncjlmczROSmZ3MExEUT09) (password if required is *sundaypuja*) a few minutes before 11am.

Join us for a soulful walk and chant the 14000-year-old Aditya Hrudayam mantra together! ### **Walk & Sacred Chant Experience — Aditya Hrudayam: The Ancient Sun Mantra** ## Step into a transformative sunrise experience of mindful walking, sacred sound, and inner awakening through the powerful **Aditya Hrudayam Mantra**, the ancient Vedic hymn dedicated to the Sun God Surya. This spiritual gathering blends peaceful walking meditation with rhythmic mantra chanting to inspire strength, clarity, courage, vitality, and positive energy. Traditionally revealed by Sage Agastya to Lord Rama, the Aditya Hrudayam is revered as a sacred hymn that awakens confidence, removes negativity, and energizes the mind and body. Participants will experience: * Guided mindful walking in silence and awareness * Mindful Activities Along the Walk * Sacred chanting of the Aditya Hrudayam mantra * Spiritual connection with solar consciousness and ancient wisdom **Meeting Point:** We will meet everyone near the Carton Boat House on the grass around the seating area. Whether you seek peace, focus, healing energy, or spiritual inspiration, this event offers a deeply uplifting journey into light, devotion, and self-discovery. **Chant Daily. Walk Mindfully. Shine Within.** ॥ Om Suryaya Namah ॥ **Important Note / Disclaimer** By attending this event — and any event within this group — you acknowledge that participation is entirely at your own risk. Please listen to your body, honour your limits, and take full responsibility for your well-being. If you have any questions at all, message us directly — We are happy to help.

### 🌸 What is Heartfulness Meditation? Heartfulness Meditation is a simple and natural way to relax the mind, reduce stress, and connect with your inner self by bringing awareness to the heart ❤️. No prior experience is needed—just sit comfortably, close your eyes, and tune in to the calm within. *** ### 🌟 Why join us? 🧘‍♀️ Let go of stress & tension 🎯 Improve focus & inner balance 🌿 Experience peace and clarity 💛 Connect with like-minded people ☕ Enjoy tea, coffee, and light snacks after the session 📍 **Venue:** Wisdom Centre 🕊 Sophia Housing Street, 25 Cork Street, Dublin 8 **Eircode:** D08 YD91 📅 **When:** Sundays, ⏰ 9:45 AM – 11:30 AM *** ### 🕰️ Schedule: 🔸 **9:45 AM** – Arrive & settle in silence 🔸 **10:00 AM** – Guided relaxation & Heartfulness meditation 🧘‍♂️ 🔸 **10:35 AM** – Reflection & sharing 💬 🔸 **10:50 AM** – Tea, coffee & light breakfast 🍵🥐 🔸 **11:30 AM** – Close *** ### 🌱 New to meditation? Everyone is welcome—whether you’re completely new or already practice meditation. 😊 Feel free to reach out to **Akarsh** at 📧 **ie.secretary@heartfulness.org** or drop us a message on Meetup if you’d like to let us know you’re coming. We’d love to have you join us! 💛

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

Start your week the right way with Manic Mondays. Giving you an enjoyable Bachata lesson with a push of cool moves. The second hour has Beginner/Intermediate Salsa on 1. You must understand basic Salsa skills to participate. 730pm-830pm Bachata Cool Moves 830pm-930pm Salsa On 1 (Beginner/Intermediate) 15 for One Class 20 for Both Free Parking & Plenty of Dance Space. Viva Dance Columbus 2809 Festival Lane Dublin OH 43017

Join us on Monday nights at 7pm for two 25 minute quiet meditations, with one short walking meditation in between. There will be a brief and informal conversation afterward. Stay for as long as you like and feel free to bring or share whatever is on your mind. All Zen Center events are also available via Zoom at bit.ly/IndyZen.

The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation