Professors

Feel free to join if you are interested in low level computer stuff. If you have any cool projects or ideas you wanna share, bring them along

Tennis Coach, Terry Wong 2018 Champion of Hong Kong Corporate Cup, 2016 & 2017 Champion in Singles and Doubles of Prudential Tennis Cup, Captain of local league team in grade A+, Captain of universities cup team, ITF Certificate of Tennis Coach, Over 10 years experience in coaching. I have taught many beginners, intermediate and advance level of players and they appreciated my coaching and learned a lot from the lesson. So I am looking forward to see you in my lesson. I could provide the balls and some rackets with different weight. 💥 Topics: Forehand, Backhand, Serve, Receive and Volley. Advanced skills in the future: Smash, Half Volley, Dry Volley, Drop and Lob, Slice, Running shot, Passing shot etc. ★★PLEASE let me know through Whatsapp or Calling before u sign up or RSPV and my HK number is 93798380. Otherwise, the chance of attendance will be passed to the one who did say hi to me first. Lastly, remember to let me know 24 HOURS before the Meetup if you will be late or can't attend. Otherwise, the one who absent without notice would be blacklisted and not welcome to join this Meetup anymore. Cheers, Terry Wong

(只接受whatapps預約留位） 如有任何Booking或問題請WhatsApp 61355931 [https://wa.me/85261355931](https://wa.me/85261355931) ⏰ 時間：晚上7:00 - 8:00 👥 每班僅限6人 📍地點：九龍旺角上海街426號萬事昌中心7樓702室（油麻地地鐵站A1出口） **星期三 • 後彎倒立專研班（Open Level）** ✨ 6人小班 • 小班指導 • 安全深入 ✨ ✅ 六人一班，老師全程親身輔助各學員，手把手助你正確進入動作 ✅ 逐一分析動作問題，即時調整練習方式，進步更明顯 ✅ 強化後彎及倒立所需肌肉，提升柔韌性與控制力 ✅ 無痛、安全、不傷身體，適合長期練習 ✅ 詳細拆解動作與呼吸配合，輕鬆掌握要領 ✅ 歡迎任何程度，一起自信挑戰後彎倒立！ 需提早預留位置，請WhatsApp聯絡 61355931 試堂價：$100 單堂價：$180 四堂套餐：$600（有效期為六星期） 本館已備齊所有所需器材及更衣設施，歡迎輕鬆參與！ 如有任何疑問，歡迎隨時與我聯絡！😊 老師我並非天生柔軟^_^耐心照顧新手， 悉心教學和拆解每個動作和小細節，男女學生也歡迎❤️😊 有任何想學的或受傷請告知，歡迎查詢❤️🙏🏻 導師資詢 7年教學經驗 全職瑜伽老師 二百小時瑜伽老師牌照 芯動力學後彎與脊柱課程 USUI REIKI RYOHO LEVEL 1（靈氣治療等級一） ZEN MEDITATION LEVEL 1 禪修等級一 85小時孕婦產前產後瑜伽導師牌照 STICK MOBILITY 全方位筋膜放鬆棍牌照

Yoga and Pilates are the good exercises to let you to keep fit, enhance the ability of core muscle to perform well in sports and reduce the risk of getting injury. Finally, we'll do the full body stretching after the exercises to relax.

Join us every Wednesday evening for an Introduction to Meditation! We meet up to do a guided Buddhist meditation together. Before the meditation starts, there will be a short talk to introduce and explain who we are and how the meditation works. If you are new to Buddhism or meditation, it is an ideal place to start. All are welcome to attend. There is no charge for coming along. Hope to see you there!

This is a regular Bring-Your-Own-Book session, where participants share and present to the group non-fiction books they have read. New members are welcome to attend to listen to and discuss the presentations of others. Usually a meeting takes around 2.5-3 hours. During this time we discuss 2 different books, roughly 1 hour per book. Any non-fiction material: a book, documentary, or lecture or a part of it - anything with a title and an author and that contains some coherent ideas. Each presentation includes a summary of a book (15-40 min) and discussion (accordingly). The meeting will be either in a park or in a coffee shop, on HK side. The exact place to be confirmed with the attendees **by WhatsApp only**. I will / have sent the link to the WhatsApp group, please use the link. Introvert friendly. We have people from different countries, so while books can be in any language, the language of the meeting is English. There is a fee of 20 HKD for the first timers to help funding the Meetup membership needed to run the group. Do not hit "Attend" if you are not going to attend. If you RSVPed, but there is anything preventing you from going to the meeting, remember to tell the host as soon as possible and/or update the RSVP - before the RSVP is closed, to give other people a chance to take your spot. But if you plan to attend, do hit "Attend", please :))) No-shows are all silently noted with much disapproval and will be removed from the group.

To support the Government’s initiative to develop artificial intelligence (AI) as a core industry and to enable traditional sectors to upgrade and transform through AI adoption, the Hong Kong Applied Science and Technology Research Institute (ASTRI) is organising the 2026 seminar series “AI Empowerment: Enhancing Industry Capabilities.” The first seminar, titled “AI and Urban Planning: Building Smarter Cities,” will bring together business leaders and industry experts to examine the transformative role of AI in construction and property technology. Discussions will focus on how AI-driven innovations can improve efficiency, safety, and sustainability; enhance customer experiences; create new business models; and open up growth opportunities, while addressing associated challenges and impacts. Through industry leaders’ sharing of effective AI and data analytics applications, the series aims to foster cross-sector collaboration and knowledge exchange, promote best practices, support the development of intelligent infrastructure, and advance the industry in alignment with government initiatives on smart cities and green building development. We are honoured to have below industry experts joining us to share fruitful insights on AI and urban planning, featuring (in no particular order): \- Ir Romeo Yiu\, Head\, Development and Construction InnoTech\, Housing Department \- Dr Rosana Wong\, MH\, Deputy Chair\, Yau Lee Holdings Limited \- Ms Vanessa Yau\, Senior Engineer/Drones\, Robotics and Automation\, Electrical & Mechanical Services Department \- Ir Keith Leung\, Associate Director\, Hong Kong\, AECOM Asia Company Limited “AI Enpowerment: Enhancing Industry Capabilities” Seminar Series – “AI and Urban Planning: Creating Smarter Cities” Date: 19 March 2026 (Thursday) Time: 15:00 – 17:00 Venue: Multi-Function Room, 1/F, Building 1E, Hong Kong Science Park Language: Cantonese There will be booths on site showcasing the latest technological developments in the construction and property industries. Registration: [https://cpta.astri.org/event/ai-seminar-1/](https://cpta.astri.org/event/ai-seminar-1/)

No entry fee, chess players of any ability welcome! Requirements * Purchase food or drink to support the shop. * Treat all patrons and staff with utmost courtesy. * Avoid foul language, we have younger members and don't want to disturb other customers. * Stronger players, please be willing to engage with and help less skilled players. To give yourself a challenge, feel free to play with a time or material disadvantage. * It is normal to change playing partners after a couple of games, don't be afraid to mix it up! * If you want to bring a guest, please send a message to the organizers. * If cancelling, please let us know as soon as you can.

💡Once you see the games of life… you can never unsee them. Last Sunday we explored a powerful idea: life may be made up of many different games we play—security, money, relationships, knowledge, service, influence, and awareness. But understanding the games is only the beginning. 📅In this second session, Adrian Cahill explores how these games interact, compete, and support each other. Participants will reflect on how different pursuits influence personal decisions, priorities, and life direction. 🎯When awareness increases, something powerful happens—we gain the ability to choose which games deserve our energy. 🎯This interactive MOTIVATE Community session invites deeper reflection on living consciously, aligning motivations with purpose, and creating balance among the many pursuits of life. 🎯Join us for this thoughtful and engaging conversation. **🎤 ABOUT THE MOTIVATE COMMUNITY** Our community is a not for profit, social enterprise. We share passion for personal and community growth and evolution. Started by Adrian Cahill, partly Townsville local, partly expatriate and international Coach. For the last years Adrian has brought hundreds of new & experienced coaches/therapist/speakers to our live and virtual community sharing from the heart. **CONTACT DETAILS** 👉Telephone: 0432170578 👉Facebook: www.facebook.com/Adriannqld 👉Instagram: www.instagram.com/adriannqld/ 👉Linkedin: www.linkedin.com/in/adriancahill/ 👉Youtube: www.youtube.com/@MotivateCommunity 👉Website: www.motivatecommunity.com ⏰**March 22, 2026** (𝗦𝘂𝗻𝗱𝗮𝘆), 𝟭.𝟱 𝗛𝗼𝘂𝗿 5:00 PM GMT+8 China 7:00 PM GMT+10 Brisbane 8:00 PM GMT+11 Sydney/Canberra 4:00 AM GMT-5 New York 10:00 AM GMT+1 Barcelona 📌For first-time attendees please scan the QR code on the flyer or click the following link to register and become part of our enriching live discussion, all at no cost: https://adriancahill.agilecrm.com/forms/6002900926529536 📌Zoom Link: https://zoom.us/j/86301571361 Log-in: 86301571361 Password: #motivate 👉Don’t miss it. Register now!

#### **Come and play, YAY!** *\*\*Note: ticket must be purchased to attend event, link below. An RSVP does not reserve your place at the jam\*\** An improv jam is a fun inclusive event where absolutely all are welcome, no improv experience required. We all play some improv games together, have some laughs, meet other improvisers and generally be merry. Whether you've taken improv classes before or you will be dipping your toes into improv for the first time, we'll be happy to play with you. **Note:** * Session will start promptly at 7pm, we highly recommend arriving 15 mins early to be ready to begin * This is **not** a show/performance/open mic night - you will be joining as a participant in games * This is **not** a workshop/class - the focus is more on play than learning * Wear something comfortable as you will be moving around * ***Tickets go on sale 1 week prior to event.*** Ticket link ***[here](https://www.eventbrite.com/cc/tbc-jams-1131479?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=odclsxcollection&utm-source=cp&aff=odclsxcollection)***. $55 online/$70 on the door

🛎️新派Omaskase🛎️ 《第二組 豐衣築食吃喝會》活動 [2003 高人氣日韓Omaskase@Han Dining] 🍽️ 日期：3月20日(五） 時間：2005-2135/90mims 餐廳：Han Dining 消費：每位$338(set din$298+sc10%+ef$10) Event fee :$10/位(已計算） 人數：4位起 Host: CC ❇️日韓Omaskase店特色❇️ ⚛️尖沙咀新開高人氣熱點 ⚛️超高CP值平民價食16道 ⚛️簡約韓國型格風裝修,舒適 ⚛️日韓Fushion另類Omaskase ⚛️餐廳由韓國大廚主理，擺盤精緻，儀式感滿滿 💖Han Signature $298💖 {食足16道菜/90mims} ⭐️ 5款小碟精緻野餐盒 ✴️醬油漬鮑魚 ✴️嫩豆腐塔 ✴️生牛肉他他 ✴️慢煮櫻桃蕃茄 ✴️醬油蝦蟹） <超強儀式感打卡👍> ⭐️廚師發辦6款手握壽司/卷物 ✴️三文魚 ✴️青蔥油甘魚 ✴️吞拿魚配鵝肝慕絲 ✴️帆立貝 ✴️甜蝦 ✴️主廚精選卷物 ⭐️熱食 & 主食 ✴️韓式薄切豬頸肉 ✴️櫛瓜煎餅配蝦乾+青瓜泡菜 ✴️醬油燉雞 ✴️非石鍋飯 ✴️時日例湯 ✴️韓式蜜餅+雪糕 ⚛️包1杯drink ✡️另有$418「Han Special」有16-18道菜式(需加一） 喜愛日韓Omaskase不能錯過👍 ⚠️溫馨提示：～ 1.座位有限，報名從速！ 2.不歡迎臨時消失飛機友。 3.當成員付款後入臨時群，如缺席一律不設退款，請自動退組，在meetup轉“not-going。 4.若發現成員經常性臨時飛機友，會列入黑名單，望成員尊重自己，尊重本組活動。 (Omaskae餐廳資料）:~ Han Dining 網址: https://s.openrice.com/QrbS0LEOG00~uAyTUAw 地址: 尖沙咀麼地道37-41號FHP購物中心地下17-20 & 31-34號舖 （尖東站N1出口） 電話: 21520017 ==================

So this month's prompt is more general. I think we can all agree that we are living in "unique" times that require coping skills. I think that one role and/or purpose of philosophy is to help us deal with our daily lives and our "unique" times. So, let's share our feelings and thoughts about which philosopher/philosophy we turn to in order to deal with our crazy events. Who/what helps you stay focused in your daily life and helps you sleep at night. I find that Stoicism with a little philosophical pessimism mixed in goes a long way in helping me deal with what I see as very destructive, fearful and mean spirited public policies at both the state and federal levels. Hope to see you on March 28th!

Whether you've never done improv before, or you've done it for so long you knew Del Close on a personal level, or anywhere in between, come join us! Swing by *Gresso's* for the **Columbus Improv Comedy Meetup** for some fun and games! The idea behind improv is to create entire scenes from scratch based on a suggestion from the audience. This can be done in game form, like *Whose Line Is It Anyway*, *ComedySportz*, or *Wild 'n Out*; it could also be done to tell stories, like *Middleditch and Schwartz*. Our meetup, which is central Ohio's longest running (and free!) weekly comedy event, brings the games (and occasionally different forms) for you to play in a safe, supportive, and compassionate environment. Not only is it a lot of fun, but you get to work on thinking faster on your feet, plus it's an excellent way to meet new people and make friendships that'll last a lifetime! Ask yourself if you want to join the **Columbus Improv Comedy Meetup**, and say "Yes, And" that you'll have fun!

OpenClaw, NemoClaw, personal assistants, 24/7 agents. What does it all mean? How does it all work and what should we know about it? Whether you’re deep in the field or just getting curious, come connect with others building and exploring AI in Columbus. Sponsored by [Transform Labs](https://www.transformlabs.com/services)

This is a time where players of all ages, and skill levels can gather and enjoy a nice Sunday full of Chess!

**Important time note:** Please plan on arriving between 5:30 and 6:00 as the elevators lock after 6 and you'll need to message us and we'll need to come get you. The building address is 4450 Bridge Park The entrance is 6620 Mooney St, Suite 400 **Abstract** Web Forms gave .NET developers a powerful abstraction for building reusable UI controls long before design systems were a thing. Web Components finally bring that same idea to the browser natively. This session explores how the Web Forms mindset translates into Custom Elements, Shadow DOM, and HTML templates. We’ll examine how Web Components enable design systems that work across frameworks, how they differ from server‑driven controls, and why they’re becoming a foundational layer for modern UI. Whether you’re maintaining legacy apps or building greenfield projects, you’ll leave with a practical understanding of how to apply familiar patterns in a modern, standards‑based way. **YouTube Link** TBA

Come attend a free in-person seminar where you will find out why you: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way And we cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215

This 1967 film is widely regarded as one of the best American movies ever made. Now remembered almost as much for its Simon and Garfunkel music as its deadpan comedy and being the role that established Dustin Hoffman as the hottest actor in Hollywood. It became a cultural icon for capturing the spirit of 60s angst of a young man on the make, while garnering a batch of Oscar nominations. After watching the movie on your own, join us to relive (or experience!) those feelings at our discussion.