Psychoanalysis

The course will start this Saturday at 10am. It will be in studio R at CCB studios. [https://maps.app.goo.gl/rFovxE7eG7HV6uB46](https://maps.app.goo.gl/rFovxE7eG7HV6uB46). Buzz for CCB studios and then walk through to the second courtyard. We will try to start right around 10. There will be tea available. Please dress in comfortable clothes, maybe wearing a few layers. Theres some blankets, yoga mats, cushions and chairs in the room that you can use. The plan will be for us to do some small discussions at the top and then start discussing theory before doing some meditations of increasing length and then closing with some time for Q & A. We will take a short break in the middle as well. The plan is to go from 10-12 roughly but we may end a little closer to 11:30 depending. This week will function primarily as a simple introduction to meditation and some topics in the space but we will also discuss what the Jhanas are. Looking forward! Any questions please just message me.

Hey hey Psychedelic fans! It's time for our next meetup, this time changing venues to the Alte Turnhalle Beer garden. Everyone welcome. From novices and those just curious, to experienced psychonauts. No age restriction. No hidden fees. We speak English and German. Only 2 rules: nothing illegal at the events and; no promotion of any third party event for commercial purposes. Thanks for your understanding and looking forward to seeing you there!

In diesem Workshop wagen wir uns an das vielschichtige Themengebiet *Liebe und Beziehungen* heran. Menschen sind Beziehungswesen: Zugehörigkeit, Verbundenheit, Nähe, Sexualität, Sicherheit und Geborgenheit zählen zu unseren Grundbedürfnissen. Für die meisten von uns ist eine erfüllte Partnerschaft eines der erstrebenswertesten Ziele im Leben. Wenn wir uns jedoch in der Gesellschaft und in unserem persönlichen Umfeld umsehen, scheint es, als wären wir kaum imstande, gesunde Beziehungen zu führen. Der Großteil von uns hat bereits mehrere Beziehungen hinter sich. Oft können wir nicht einmal klar benennen, woran sie gescheitert sind. Anhand der Erfahrungen, Beobachtungen und Interessen aller Teilnehmenden nähern wir uns den Fragen, die uns immer wieder bewegen. Wir erforschen, * was eine erfüllte Beziehung für jede:n bedeutet * was wir brauchen, um gelingende Beziehungen zu führen, * was uns dabei - persönlich und gesellschaftlich - im Weg steht, * und vor allem, wie wir daran arbeiten können. Wir forschen gemeinsam mithilfe des [re:nature® Kompasses](https://umainstitut.net/ueber-uns/renature-ansatz/). Dieses Lebensrad hilft uns dabei, komplexen Themen wie unseren Liebesbeziehungen eine Struktur zu geben. Angelehnt an die jahreszeitlichen Zyklen der Natur (Frühling - Sommer - Herbst - Winter) sind schließlich auch Beziehungen diesen Zyklen unterworfen: Verliebtheit - Commitment - Krisenzeiten - Trennung oder Neuausrichtung. Unser theoretisches Erforschen verbinden wir mit Übungen zur bewussten Körperwahrnehmung sowie mit kreativen Aufstellungen. Denn unser Ziel ist es, aus dem Erleben heraus neue Erfahrungen und Inspiration in die eigenen Beziehungen hinein zu tragen. Wir, Susanne und Ben, geben diesem Forschungsraum eine Richtung und einen Rahmen. Was dazwischen passiert, hängt von den Beiträgen der Teilnehmer:innen sowie der sich ergebenden Gruppendynamik ab. Persönliche Erfahrungen, drängende Fragen, Impulse und Ideen sind ausdrücklich erwünscht und sehr willkommen! Der Workshop ist offen für alle: ein inklusiver Raum für Menschen aller Geschlechtsidentitäten und sexuellen Orientierungen. Die Teilnahme erfolgt auf Spendenbasis. Bitte melde dich (zusätzlich) per Email an: [kontakt@benjaminpontius.de](mailto:kontakt@benjaminpontius.de)

**Need a moment to slow down, breathe, and talk about what really matters?** You’re warmly invited to our **Soul Care Circle Picnic** – a relaxed gathering in the park where we create space for honest conversations, connection, and gentle inspiration. **🌿What to expect:** * A mindful sharing circle in small groups (max. 5–6 people) * Clear guidance and gentle moderation * Space for personal stories, thoughts, and emotions * A relaxed picnic afterwards – stay as long as you like **This circle is for you if you want to...** 🔍 Reflect on life’s deeper questions 🌱 Connect with others in a meaningful way 🌟 Feel inspired or supported during a challenging time 💖 Share from the heart and be truly heard 🌈 Explore holistic or spiritual ideas 💆‍♀️ Take care of your emotional well-being No experience needed – just come as you are. 🕒 **Schedule** * Arrival: 2:00 – 2:30 pm **(please do not come after 2.30 pm, as this disturbs the dynamics within the groups).** * Circle: 2:30 – 5:00 pm * Picnic & hangout: open end 📍 **Location:** [Click here for the exact spot on Google Maps](https://goo.gl/maps/hnLhUL4fNunPuRru7) 🎒 **Please bring:** * A blanket to sit on * Snacks & drinks to share * **A small contribution (4 €, 6 €, or 10 € – whatever feels right for you) for the organization & guidance** 💬 **Language:** English 📲 **Telegram group for updates & connection:**\*\* [Join here](https://t.me/+2SJdbZ4jcSVlZTVi) \-\-\-\-\-\- **About your host:** Hi, I’m Isabel – holistic life & mindfulness coach, and shamanic practitioner. I’ve been guiding healing circles and workshops for many years, and I’m passionate about creating spaces where people can slow down, connect, and come back to themselves. Looking forward to sharing this special time with you. 🌿 Warmly, *Isabel*

***Relax, you're in good hands.*** ***Pro comedians, cosy ambience, sophisticated drinks*** Saturdays in Schöneberg at Mein Freund Harvey, professional comedians bring their best material for longer sets of Top Shelf Comedy Doors 7pm - Arrive early to enjoy top-notch spirits, cocktails & wine before the show (no beer, so treat yourself to something special) **Show starts 8pm** Break 9-9:15pm Show ends 10pm Limited capacity of 22 seats so **please prepurchase your tickets** Tickets 17€+ booking fee here: **https://www.annaberos.com/berlin** or via **https://topshelfcomedymay2025.eventbrite.de** Remaining seats may be available at the door 18€ cash or card **produced by and often featuring ANNA BEROS** (AUS) Anna’s a Kiwi born, Melbourne raised, Berlin based full-time independent standup comedian, YouTube host, podcaster and producer. She celebrates life’s struggles with incisive standup and playful audience interaction. Her new standup solo, High Hoe enjoyed a successful full run at the Edinburgh Fringe 2025 and her previous solos, Creampie Curious and Creampie Clarity played at numerous comedy festivals through the UK and Australia in 2023 and 2024. She tours Europe and produces and hosts 5 weekly shows in Berlin. In 2025, she opened for Jeff Arcuri at Admiralspalast, in 2024 for April Macie on US army bases in Germany and for Ian Fidance in Berlin in 2019. She hosts the comedy channel, Ersties Nonsense, has the podcast Adults ONLY Comedy Berlin and has written for Comedy Central DE. "Beros is a full-time standup and her hours on stage are evident in her skill at taking the temperature of the audience and bringing them along with her as she veers into darker material." – The Age, Melbourne Australia **[https://www.instagram.com/afberos/](https://www.instagram.com/afberos/)** **GUEST COMEDIANS** see full lineup at **https://www.annaberos.com/berlin** or on instagram stories @adultsonlycomedyberlin **https://www.instagram.com/adultsonlycomedyberlin/** **Venue: MEIN FREUND HARVEY** S/U-Yorckstraße, U-Kleistpark, U-Bülowstraße Your new favourite bar in Schöneberg. Cosy, friendly and sophisticated with a huge range of spirits and cocktails, with seasonal bar snacks. Arrive early to enjoy something special. Non-smoking inside. Seating out front for smoking. Card payment only

Philosophy Discussion Meetup – Exploring Life’s Big Questions Through Books Join us for an open and friendly philosophy meetup where we explore life’s deepest questions through thoughtful conversation, shared reading, and discussion. This time we will be discussing Crito, one of Plato's Dialogues about the last days of Socrates' life. Since this text is more than 2000 years old, you can find it easily online. 🗓 What to Expect Each meeting follows a relaxed and engaging format Welcome & Introductions (10 minutes Brief introductions and sharing what everyone is reading Book & Topic Sharing (20 minutes Participants present a short passage, idea, or question from their book Group Discussion (45–60 minutes Open discussion based on the shared material, often inspired by Sophie's World and related philosophical themes Wrap-Up & Social Time (15 minutes Final reflections and informal conversation No prior philosophy background is required—curiosity and openness are enough 🎒 What to Bring Please bring A book you are currently reading (optional but encouraged One or two questions or ideas from your boo A notebook and pen (optional If you don’t have a book, you are still very welcome to join and participate 📍 How to Find Us We meet at Treptower Park S-Bahn Station. I will be holding a book, screaming "Socrates is dead!" Group Value Respectful and open discussio No judging or “winning” argument Everyone gets a chance to spea Different viewpoints are welcom Curiosity over certaint Whether you are new to philosophy or a long-time reader, this group offers a supportive space to think together and learn from one another We look forward to reading, questioning, and reflecting with you

**For couples that wish to bring a new level of depth and connection into their relationship.** Sign up via [sophieheldens.com](https://www.sophieheldens.com/berlin/tantra-weekend-workshop-for-couples/rise-in-love?utm_source=meetup&utm_campaign=riseinlove&utm_medium=eventpage) Rise in Love is a **two day Tantra weekend retreat for couples** in the city center of Berlin. It invites you into the experience of deeper love, understanding and communion with your partner. Explore yourself and each other in new ways, allow yourselves to be held and guided into deeper intimacy and immerse in an experience that may naturally flow into every aspect of your relationship. This is for every couple that longs to * Spend meaningful, uninterrupted time together with the sole purpose of truly connecting * Experience deeper intimacy on a physical, emotional and spiritual level * Invite more joy, playfulness, spontaneity and eros into your partnership * Strengthen your bond and feel more deeply alive and connected together * Feel whole and complete within yourself and in your relationship * Meet each other again with presence and authenticity * Explore new ways of being intimate together This Tantra couples immersion is a holistic initiation into Tantra for newcomers and offers a valuable deepening for more seasoned practitioners. Whether you’ve been together for years or are newly together - this weekend workshop is for any couple who want to **experience deeper intimacy, invite in more aliveness and meet themselves and the other more deeply.** #### What to expect: * Understand Tantra through discourse and experience it through practice * Well balanced program with a variety of partner practices (see below) * A curated journey designed to guide you deeper * A sensitively and lovingly held container * Cosy and comfortable studio * Small group with max. 5 other couples (**all** couples welcome!) #### Tools and practices that you’ll explore together * Eye-gazing: How often do you truly look into each other’s eyes? Such a simple practice opens the doorway to immense depth. Let yourself be seen and notice what arises in this connection. Learn about yourself through the reflection of your partner and experience deeper intimacy. * Movement: Explore new movements together- whether through dance, play or guided practice. Allowing your body to move freely and intuitively gives space for spontaneity and joy to arise. Thoughts quieten and presence enters. Welcome home to your body * Partner meditation; connect heart to heart and experience connection beyond words by cultivating open-hearted presence * Energy practices; through the use of sound, breath, movement and focussed awareness you will tap into your life-force, opening your central energy channel and allowing for a free flow of energy. This is the basis for full body pleasure and for cultivating your sexual energy. Practicing together with your partner allows for a connection on all levels of being. * Ritual; honour your connection, invoke sacredness and a profound sense of closeness through Tantric ritual. Ritual provides a framework that supports you to drop deeper into open-hearted presence. It has the potency to invite in sacredness into your relationship and to express and renew your love, appreciation and respect for one another. * Massage / sacred touch: Explore the quality and power of touch when it comes from a place of deep presence and reverence. Your touch communicates your internal state and with that affects the internal state of your partner. It is meant to unite on a physical and spiritual level. * Conscious communication: Learn new tools for communicating. Listening carefully and speaking vulnerably about what is actually alive within allows for deep intimacy. Invite your partner into your inner-experience and hold space for theirs. Though we tend to speak often, how often are we fully present in our conversations? * #### Who is this for? This is for every couple that wishes to bring a new level of depth and connection into their relationship - emotionally, physically and spiritually. It is for couples that are looking for new ways of being intimate and are open to growing individually and together. Previous Tantra or meditation experience is not required but ideally you bring some spiritual curiosity. Also for more seasoned Tantra practitioners, this 2-day Tantra workshop is likely to expand your current understanding and practice. #### How your day will look like The total practice time each day is about 7 hours, divided over 3 practice blocks. The schedule looks a little different for each day but here you’ll find an example of how your day will look like. #### Example schedule 10.45 - 11.00 arrival 11.00 - 12.45 opening and practice 12.45 - 13.00 short break 13.00 - 15.45 practice 15.45 - 17.00 long break 17.00 - 19.30 massage or ritual 19.30 - 20.00 closing *Please count with the possibility that we’ll go 30 minutes over time* #### What you’ll take away * A sense of aliveness, deeper love, understanding and connection * An energy transmission with the potency to flow into every aspect of your relationship * Tools and practices to integrate Tantra into your relationship * An understanding of the purpose and main practices of Tantra * A meaningful time spend together * Nourishment for the soul * #### Studio Located on the fifth floor of a quiet backyard building, Praxis Köpi offers a bright and peaceful setting—a perfect retreat for a weekend in both summer and winter. On hot summer days, we open the balcony door and the windows on the opposite side to let a continuous breeze flow through. In winter, it turns into a cozy haven. Enjoy the balcony, garden, kitchen and living room during breaks. **Address** Praxis Köpi Köpenicker Straße 175 10997 Berlin Walk all the way to the second courtyard, take the stairs to the front door of the building and then make your way to the 5th floor. Please note that there is no elevator. #### Price 520€ per couple *Includes all sessions and materials - excludes meals & lodging* Sign up via [sophieheldens.com](https://www.sophieheldens.com/berlin/tantra-weekend-workshop-for-couples/rise-in-love?utm_source=meetup&utm_campaign=riseinlove&utm_medium=eventpage) About the facilitator: If you are new here, welcome! My name is Sophie. I am deeply passionate about guiding couples into an expanded experience of Love. I create spaces where people feel deeply connected and truly seen, leaving them with a sense of wholeness, connection and greater acceptance. As a space holder I value devotion, sincerity and humility. I am double certified as a Tantra teacher (700h) and have been teaching Tantra groups since 2022. Since then, I have guided over 200 couples. Currently, I am in training to become a couples and sex-therapist. I look forward to meeting you!

Hi, I am Zoe, a software engineer by profession. I have been running this support group since a shortly after covid 😇 The location is confusing if you route from google maps. Please note that it’s at Choriner Str. 12, 10119 Berlin. Do note the street and house number to reach ☑️ the bar next to it is always closed so please don’t get confused by it. What to expect in the circle: \- The first 45 minutes we can spend to get coffee and settle down \- On a volunteer basis\, each of the attendee will then get some time to share things that they are dealing with\, perhaps for 2\-5 minutes \- You can skip sharing even if you are in a circle\, there's no force \(and there will never be\) on you to share\, staying silent and listening is completely ok \- Attendees can recommend books or reading material if they like ///// ….. /////// Code of conduct: 📓 Please arrive on time. There are no requirements or expectations of any kind. Speaking is encouraged but not compulsory. All issues are legitimate and deserve attention. Everyone is entitled to share their experience, including yourself. Speak honestly and respectfully. Try not to downplay or invalid other people's feelings, or your own. Pay attention to physical and emotional boundaries. Avoid raising your voice, interrupting or talking over anyone else. Be aware of how much you’re participating so everyone gets a chance to speak. Refrain from giving unsolicited advice; what works for you may not for others. Respect privacy during this dialogue and beyond. What is said during the Meetup is not meant to be repeated outside. Notify the facilitator if you feel distressed or upset, or if you find someone's behavior inappropriate. Feel free to step out if you need to. Last but not least, have respect for everyone’s religious / cultural / nationality / race / gender / sexual / diverse backgrounds. ☀️

Life gets heavy sometimes — and we believe no one should carry that weight alone. This discussion circle is a supportive space where we gather to speak openly about our struggles, mental health journeys, and personal challenges — without fear of judgment. Whether you’re facing anxiety, burnout, grief, or just feeling lost, this is a time for real talk, real people, and real healing. 
We’re not therapists or professionals — we’re humans navigating life, just like you. What we offer is empathy and understanding. 
What to expect:
• Respectful conversations
• Listening without pressure to fix
• Optional prompts to get things flowing
• A calm, welcoming environment 
Come as you are. You don’t need to have it all figured out. 
The event takes place every 2nd and 4th Sunday of the month and is donation based. If possible, please consider helping us cover the location and Meetup expenses with a small contribution. :) Paypal (Friends&Family): mhps.berlin@gmail.com

Welcome all: loyal followers, sporadic visitors and curious newbies! Let's meet new and familiar faces, connect and share without a planned agenda. Your plus one or plus two is also welcome!

***Experience Kenya’s wild beauty—Big Five safaris, Kilimanjaro views, flamingo lakes & unforgettable moments across 4 iconic parks.*** **HOW DO I JOIN THIS TRIP?** Click on link below to get complete info and to sign up for this event by getting your ticket. [https://urbanaturetravel.com/event/kenya-7n-may2026](https://urbanaturetravel.com/event/kenya-7n-may2026) **SPECIAL OFFER FOR NEW USERS** * 10% New User Discount using promo code: **MEETUP10** * Valid for this trip or any other trips available on our website. **🌍 WHY THIS JOURNEY IS TRULY ONCE-IN-A-LIFETIME?** This is not just a safari. This is Africa — raw, untamed, and unforgettable. From the golden plains of the **Masai Mara** to the shadow of **Mount Kilimanjaro**, this journey takes you deep into the heart of Kenya’s most iconic landscapes. You’ll track the **Big Five**, walk among wild giraffes, cruise past hippos at sunset, and witness nature in its most powerful form — all while staying in carefully selected lodges immersed in the wild. ✨ **8 days. 4 iconic parks. Endless unforgettable moments.** **🌟WHAT ARE SOME OF THE HIGHLIGHTS?** **🦁 Masai Mara Safari (2 Days)** Track the legendary **Big Five** across vast savannas 🎈 **Optional Hot Air Balloon Safari** Float above wildlife at sunrise — a once-in-a-lifetime view 🌍 **Masai Village Experience** Step into local culture, traditions & tribal life 🦩 **Lake Nakuru National Park** Rhinos, flamingos & acacia forests 🚤 **Lake Naivasha Boat Safari** Spot hippos & fish eagles from the water 🦒 **Crescent Island Walk** Walk freely among giraffes, zebras & antelopes 🐘 **Amboseli National Park (2 Days)** Massive elephant herds with **Mount Kilimanjaro backdrop** 📸 **Iconic Wildlife Photography Moments** Capture “National Geographic” style shots 🗓 **TRIP DETAILS** **Start and End Date:** Sunday, 24 May 2026 - Sunday, 31 May 2026 **Meeting Location:** Meet your guide and the other participants in Jomo Kenyatta International Airport. **Finishing Location:** Jomo Kenyatta International Airport. **Note**: You can arrive anytime on the trip start date & leave anytime on trip end date, please however, let us know in the sheet that will be shared with you closer to the event date, so that we can accordingly make the relevant pickup & drop off arrangements from our end. **What is Included?** * Guide for the entire duration (Guide speaks English). **Note:** English is the main language spoken in this trip. * 7 nights accommodation for this trip (twin-share rooms) that **includes 2 Nights accommodation in Masaimara, 2 Nights in Amboseli National Park and 1 Night each in Lake Nakuru National park, Lake Naivasha National Park** & Nairobi. * Private transportation for the entire trip. * Private **Safari mini-van for transportation during the safaris**. * 6 days full board meals during safari. * Park entry fees included. * Guided game drives across all parks. * 1-hour **Lake Naivasha boat ride**. * Airport transfers. * Daily bottled water. * Access to a WhatsApp group and Google photos album, dedicated to the trip. * **Note:** Email us immediately if you do not have WhatsApp and we can make alternate arrangements from our end to ensure you do not miss out on any communication. **How to get to Jomo Kenyatta International Airport?** **Flight:** Flying is the easiest and most convenient way to reach Jomo Kenyatta International Airport, with direct and connecting flights available from most major European cities (Frankfurt, Amsterdam, Paris, London, etc.). **From Europe:** • Direct flights: \~8–9 hours • One-stop connections also widely available via major hubs **Arrival in Nairobi:** Once you land at NBO Airport, our team will arrange your **airport pickup and transfer** to the hotel. **Need Assistance:** Please reach out directly for **customized flight-inclusive offers** from anywhere in Europe ✈️ 📲 WhatsApp / SMS: +49 152 2150 6123 +49 151 2486 7229 **🏡 ACCOMMODATION** 🏨 **Day 1 – Nairobi:** Stay at **The Concord Hotel** (or similar) – Comfortable city stay to relax before the safari 🦁 **Days 2–3 – Masai Mara:** Safari Lodge (Full Board) – Immersed in wildlife-rich plains 🦩 **Day 4 – Lake Nakuru:** Safari Lodge (Full Board) – Close to rhino sanctuary & flamingo lake 🌊 **Day 5 – Lake Naivasha:** Lakeside Lodge (Full Board) – Peaceful stay near freshwater lake 🐘 **Days 6–7 – Amboseli:** Safari Lodge (Full Board) – Stunning views of Mount Kilimanjaro **🌄 THE EXPERIENCE FLOW** **Day 1: Arrival in Nairobi ✈️** Welcome to Kenya! Relax, recharge & prepare for your safari adventure **Day 2–3: Masai Mara Magic 🦁** Drive through the Great Rift Valley into Kenya’s most famous reserve • Game drives tracking the **Big Five** • Optional **Balloon Safari** 🎈 • Visit a traditional **Masai village** **Day 4: Lake Nakuru 🦩** • Rhino sanctuary • Flamingo-lined shores • Scenic acacia landscapes **Day 5: Lake Naivasha 🌊** • Boat ride with hippos & birdlife 🚤 • Walk among wildlife on **Crescent Island** **Day 6–7: Amboseli 🐘** • Giant elephant herds • Views of **Mount Kilimanjaro** • Classic African safari photography moments **Day 8: Departure ✈️** Return to Nairobi & transfer to airport **🎒 OPTIONAL EXPERIENCE** 🎈 **Hot Air Balloon Safari (Masai Mara)** – $500 per person A breathtaking sunrise experience over the savanna **🌱 TRAVEL WITH PURPOSE** By joining this trip, you contribute to **nature conservation efforts** in the region 🌍 **✨ FINAL THOUGHT** This is the Africa you’ve always dreamed of. Wildlife roaming free. Sunsets that stop time. Moments that stay with you forever. 🌍 **The Grand Kenya Wildlife Odyssey is not just a trip — it’s a story you’ll tell for life.** **FOR FUTURE TRIP UPDATES:** Please do join our WhatsApp / Telegram channel for updates about our future trips including possible early bird discounts, contests etc. 1. [WhatsApp Channel](https://go.unt.global/travelgroup) 2. [Telegram Channel](https://t.me/urbanaturetravel)

Chitta Walks is for people whose days move fast, while the mind never fully lands. Thoughts keep looping even when nothing is urgent. The body moves, but attention is elsewhere. Over time, this disconnect drains clarity and ease. This walk is a simple reset. We meet in Berlin’s Tiergarten and walk at a gentle pace. Parts of the walk are in silence, with light guidance and a few short prompts. The walk itself is the practice, bringing body and mind back into the same moment. No apps. No performance. Just a clear space to slow down and notice what is happening. If you want to slow down without withdrawing from life, join a Chitta Walk. ✨ **What to expect (approx. 90 minutes):** * A short arrival and orientation * A guided silent walk (phones off, no conversation) * One concise science-based impulse on attention or stress * Optional reflection in pairs or small groups * A simple takeaway or experiment for daily life 🚶**Who this is for:** * Professionals, creatives, and people in transition. * People who feel mentally busy and want more clarity and balance. * Those curious about mindfulness, but grounded and practical. * Anyone comfortable with silence and gentle self observation. 🔔 **Practical notes:** * Duration: 60-90 minutes * Wear comfortable shoes and weather-appropriate clothing * No prior experience needed * Group size is limited to keep the space quiet and focused 🧭 **Facilitator:** My name is Partha Sarathi, you can call me PS. I have lived in Berlin for over 12 years. With a background in physics and materials science, my interest in mindfulness grew through personal experience with stress and health challenges. I facilitate the space and structure of the walk, inviting shared exploration rather than instruction. 🤔 **Why Chitta Walks?** Chitta is a Sanskrit word referring to the mind or field of awareness, used here in a practical, non-religious sense. Chitta Walks is about noticing how the mind works by slowing down and walking together. Mindful walking makes thought patterns visible in real time, while moving and sensing in the world. The name points to a simple capacity: noticing what is happening in the mind without immediately trying to fix, judge, or optimize it. 🌿 **Possible effects:** A calmer nervous system. Clearer attention. A felt sense of being more present in your body. Subtle insights into how your mind reacts under everyday conditions. A quieter, more grounded way of moving through the city. **Come as you are. Walk. Notice. Leave with a little more space inside.**

Train Your Brain Confidence & Adaptability Under Pressure What if confidence, adaptability, and decision-making could be trained through play? This interactive workshop introduces Cognitive Agility Through Chess — a beginner-friendly experience designed to strengthen focus, resilience, strategic thinking, and communication in a supportive and engaging environment. This is not a traditional chess class. Chess is used as a tool for reflection, collaboration, adaptability, and cognitive development through interactive challenges and guided exercises. WHAT TO EXPECT ♟️ Beginner-friendly introduction to chess fundamentals 🧠 Interactive cognitive and strategic challenges 🤝 Team-based and collaborative gameplay ⚡ Exercises focused on adaptability and thinking under pressure 💬 Guided reflection and discussion THIS EXPERIENCE SUPPORTS • Confidence-building • Strategic thinking • Communication • Adaptability • Emotional resilience • Cognitive flexibility • Decision-making under pressure WHO IS THIS FOR? Women interested in: • self-development • leadership • psychology • strategy • meaningful social connection • cognitive performance • creative and reflective experiences No chess experience is needed. EVENT DETAILS 📍 Motel One — Invalidenstraße 54, 10557 Berlin 🕒 2 Hours 👥 Limited small group experience, from 6-12 participants per event PILOT SESSION This is part of a limited founding pilot series in Berlin designed to create a thoughtful, engaging, and collaborative learning experience. FACILITATED BY Radwa Omar Founder & Cognitive Agility Facilitator Train Your Brain — Cognitive Agility Through Chess Train how you think. Elevate how you perform.

A somatic listening and sound journey · This workshop begins in the body. Through subtle, guided movement — weight shifting, breath, attention to sensation — we turn listening inward. Into the body. Into the space between sounds. Into the micro-movements we rarely notice. A geophone microphone picks up the vibrations of movement in the space, amplifying them back into the room. You may hear your own weight shifting. You may hear someone else's. The boundary between the two begins to dissolve. The sound doesn't create connection. It reveals it. From movement we move into stillness. Into deep collective listening. Into sound. Resonant instruments — singing bowls, gong, chimes, tuning forks — meet field recordings of the natural world. The room settles into a full sound bath, arriving into a body that has already been opened by movement. This workshop is rooted in experimental sound, deep listening, and the simple act of paying attention. It is playful, embodied, and quietly surprising. You will leave with a different relationship to the sounds around you — and probably to the women you made them with. No experience needed. No performance required. Just curiosity and a willingness to arrive. Wear comfortable clothing you can move in. All instruments and materials provided. Beneath the noise. A deeper listening. **Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

The Alliance is part of the Greater Central Ohio Chapter of the Barbershop Harmony Society. We are an all-voices chorus dedicated to providing an inclusive environment for all those who love to sing, regardless of their race, gender identity, sexual orientation or musical background. The Alliance is the first and only all-voices barbershop chorus in Central Ohio. **Who:** Anyone with a passion for singing at a high level. Previous barbershop chorus/quartet experience not required. **When:** The Alliance rehearses weekly on Thursdays from 7pm-10pm. **Where:** Lord Of Life Lutheran Church: 2480 W Dublin Granville Rd, Columbus, OH 43235 To become a full member of The Alliance, we welcome you to start by visiting us for a few rehearsals to experience the group and sing with us! Then, you may begin the 2-part audition process for membership: the assessement, and audition. We strive to make our auditions as stress-free as possible to help you let your best singing self shine.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

Save the Date - Agenda Forthcoming You're invited to Indiana D365 User Group Meeting June Wed Jun 10, 2026 2:00 PM—Jun 11, 4:00 PM (EST) https://teams.microsoft.com/l/meetup-join/19%3ameeting_YWRkNmQ1NWMtN2E0Mi00ZDU4LThmNzMtMDdlODMwMDNkMGMz%40thread.v2/0?context=%7b%22Tid%22%3a%22b4c9f32e-da17-4ded-9c95-ce9da38f25d9%22%2c%22Oid%22%3a%2267db4a27-1865-4ea7-bb20-a28137a8aa56%22%7d Tap on the link or paste it in a browser to join.

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Some trained COUNT volunteers work together once a month at RMH (http://www.rmhc-centralohio.org/volunteer.php) as Housewarmers (usually on the 1st Sunday from 1 – 5 PM). Some schedule other shifts at their convenience. You may try this out with less fuss by following a "Fast track" or go through the normal process. Fast track • Arrange a time to shadow a COUNT volunteer. Call Dave Nohle at 614-268-9558 (cell). • Show up and try it out. • Complete application, etc. later. Normal process • Complete an online application (http://rmhc-centralohio.org/volunteer/). • Attend orientation in advance. • At orientation you will complete forms agreeing to keep family/patient info private and allowing a background check and tour the facility. • Complete one training shift. Daily shifts are: morning 9 AM - 1 PM, afternoon 1 - 5 PM and evening 5 - 9 PM. • Schedule shifts online using the on the RMH scheduling system (http://www.volgistics.com/ex/portal.dll/?FROM=32895). The Ronald McDonald House (RMH) provides housing and meals for families with sick children. The Columbus RMH is the largest in the world with 137 rooms. COUNT has been volunteering there since May 2014. Housewarmers work with RMH guests to provide a home-like environment - greet, assist with family needs, answer phones, give tours, assist with checkin/checkout, prepare guest rooms after checkout, clean facility, laundry, restock supplies and staff the front desk. RMH Housewarmers volunteer at least one four-hour shift a month. All Housewarmers must complete an application and agree to a background check before they can be full fledged volunteers.

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.