Public Health

Please join us for our weekly run and social - a great (free!) way to meet new people! We meet at 7pm outside The Horatia ( https://maps.app.goo.gl/p1QnyurFQh3gywov6) and go to Highbury Fields together from there. We run 5km at an easy pace (about 6-7 mins per km), often 3 loops around Highbury Fields but we do change up the route from time to time. After the run, we will head to the Horatia pub for some drinks

**Who We Are** Early Bird Speakers is one of London's best public speaking club for beginners and experienced speakers alike. Our fast-paced, engaging meetings help members develop confidence and refine their speaking skills in a supportive environment. **What to Expect** Each meeting follows a structured format with three key segments: * **Prepared Speeches** – Members deliver speeches based on projects that enhance skills like storytelling, persuasion, and vocal variety. * **Impromptu Speaking (Table Topics)** – Participants practice thinking on their feet with 1–2 minute speeches on surprise topics. * **Evaluations** – Constructive feedback is given to foster continuous improvement. **Why Join Us?** * A **diverse and welcoming** community, including professionals, entrepreneurs, artists, and more. * **Energetic and engaging** sessions designed to make learning enjoyable. * A **structured yet fun** experience that builds confidence and skill. * Optional **post-meeting coffee or breakfast** for networking and socialising. * Each meeting is attend by 30-50 people **Whether you’re terrified of public speaking or already confident at the mic,** this club is the place to grow. From first-time speakers to experienced presenters — everyone has something to gain here. **Meeting Details** 📍 **Where:** Freemasons' Hall, 60 Great Queen Street, London, WC2B 5AZ 🕖 **When:** Every Thursday at 7:00AM - 8:45 AM (Please try to be on time as reception downstairs will close shortly after the meeting has started) Join us for free as a guest! Feel free to sign up on Meetup or **simply show up on Thursday.** Whatever your speaking ability, you'll find a warm and supportive atmosphere to grow your skills. 📩 **Questions?** Send us a message on meetup, visit [www.earlybirdspeakers.com](http://www.earlybirdspeakers.com/) or e-mail us on membership@earlybirdspeakers.com

**IMPORTANT:** To RSVP and discover the location you will need to register on the **WeMeet app** [here.](https://www.weroad.com/wemeet/events/camden-town/dinner-new-friends-flavours-of-morocco-bc9dc71c-79f0-4c04-8e99-733bc0a6a257) **An adventurous dinner where you discover new flavours and new people at the same table.** **How does it work?** **🗓️** RSVP to secure your spot 📍 Dinner location revealed via WeMeet app notifications **24 hours before** ✔️**Confirm your spot** 18 hours before so others know who to expect Let the others know where you are when the event starts through our check in process 💰 Expect to spend between £20–30 👤 Virtual host: Shape your evening however you want 📅**Meet the group** at your WeMeet table **What to expect:** **🍣 Discover new cuisine:** Explore new flavours and get out of your comfort zone **🤝 Meet new people:** Relaxed, no-pressure social dining where spontaneous connections happen naturally. **✨ Memorable evening:** Share stories, laughs, and a great meal with fellow adventurers. Limited spots - book yours and get ready to share more than just a meal!

Come and get the chance to speak in a supportive and friendly environment. Public Speaking will boost your confidence and give you more power to speak and to be listened to in both your personal and professional life. **What makes this public speaking session different from others you ask?** There is a strong emphasis on self-expression, creativity, trial and error, and most importantly, speaking practice! **What will you gain from this event?** * Gain confidence by overcoming your fear of public speaking * Learn to think on your feet with our Impromptu speaking format * Get feedback and improve your public speaking with a real audience * Tips and opportunities to practice: body language, voice, tone, pitch, uses of stories, use of pauses, humour, etc... **Here's how it works:** \*I may choose to change the format from time to time based on numbers, and to practice different aspects of public speaking in order to keep it challenging\* You will put your name in a hat/bowl and when your name is chosen, you will be asked to perform. You will speak for 2 minutes on a random topic given by the audience. This is called an impromptu speech. We will do 2-3 rounds of speaking followed by a feedback session at the end of the workshop. **Public Speaking suggestions:** TIP: Give your impromptu speech the following 3 sections below. 1. Introduction ("Today, I'm going to talk about....") 2. Body ("Here is my personal experience....") 3. Conclusion ("So, my key message is ....") Each speech is to be 2 minutes long. Audience size 10-15 people. You're not obligated to speak, although I may strongly encourage you to do so. **What to bring:** Yourself only- There are no mandatory necessities which you must bring. **Dress Code:** There is no dress code. It is best practice however, that you wear the attire for the occasion which you are practicing for. **Where to find us:** **Closest underground stations:** Bank, Monument, Liverpool Street, Aldgate - All 5 minutes walk away **Theatre Delicatessen** **107 Leadenhall Street** **EC3A 4AF** Should you have any problems locating the venue, please feel free to contact me before the start of the event. The event is wheelchair accessible. **\*Please note we start and end strictly on time\*** \*You will be refused entry beyond 7:10pm, so please reschedule if you should not make it\* **EVENT DURATION:** 6:45pm - Registration :: 7:00pm - Event start - 9:00pm - End **\*This event is FREE - for first timers only\* -** **FIRST TIMERS PLEASE NOTE:** You MUST book a free "First timer" ticket through Eventbrite and present this on attendance. Failure to do so means that you will need to pay £15. This is a measure intended to keep control of the number of students attending the event. **Cost: £15 per session** **First-timers only discount: £35 for 5 sessions**. Please speak to the organiser for registration. (These can be used within 60 days and you can attend any of our public speaking practice sessions on any day.) **Payment methods:** Cash in hand, Card reader, Pay on www.veespeak.co.uk ***Marketing and email subscription disclaimer:*** *We value your privacy, and would never we will never share or sell your details to a 3rd Party.* ***Email Subscription:*** *By signing up and attending our events you explicitly agree to be contacted by email from Veespeak's marketing team regarding our newest courses, discounts, and upcoming events. You can always opt-out if you feel the information shared is no longer relevant to you.* We may take pictures or record sections of the workshops for training and quality purposes. We will never use this information without your prior consent. **Website & Social Media:** *Website: [www.veespeak.co.uk](http://www.veespeak.co.uk/)* *Instagram: @veespeak - [https://www.instagram.com/veespeakps/](https://www.instagram.com/veespeak/)* *Facebook: @veespeak - [https://www.facebook.com/veespeakps/](https://www.facebook.com/veespeak/)* *Linkedin: @veespeak - [https://www.linkedin.com/company/veespeakps](https://www.linkedin.com/company/veespeak)* *Meetup Group: [https://www.meetup.com/veespeak](https://www.meetup.com/veespeak)* **Contact Information:** Email: hello@veespeak.co.uk Contact No: 07713 123321 Valentin Todorov - Organiser

Ready to get outside? Our Thursday morning session in Dulwich park is back! At this moment we can meet with up to 30 people (of more than two households) to do outdoor exercise and walks. However, i like to keep our exercise groups small, so I have set the maximum participants at 12. For now this walk is for our experienced Nordic Walkers only, who already used to Nordic Walk with us regularly before Covid 19 kept us indoors, and who have their own Nordic Walking poles. As this session is outdoors, we will not ask you to wear a face mask, but we do ask you to keep 2 meters apart. Some of our walkers might be immune compromised or more at risk, so please help us keep everyone safe! Please do not come to the session and stay at home if: - you know you have been in contact - in the last 2 weeks- with someone with symptoms of possible Covid, or if you have been in contact with someone who tested positive. - you have any of the following symptoms: (new) Loss of smell/taste, Persistent cough, Fatigue, Loss of appetite, Skin rash, Hives, Fever, Severe muscle pain, Shortness of breath, Diarrhoea, Delirium, Abdominal pain, Chest pain, Hoarse voice, Eye soreness, Sore or painful throat, Nausea or vomiting, Headache, Dizziness or light headedness We meet by the cafe in the middle of the park. Session Price: £10 per session, £89 for a 10-session card or £70 unlimited sessions per month. Session cards and pay Monthly can be used in any of our outdoor walks or indoor Zoom classes sessions (except for the Parkinson's sessions). Pay What Works: The price shown above is the “true” value of the session that best reflects the work I put into preparing and leading your session. However, I understand that not everyone can afford to pay full price, and I don’t want that to stop you from joining us. In an effort to find a balance between more financial accessibility and sustainable pricing, I now offer a “Pay What Works” model. This allows for financial flexibility while still valuing and respecting the work and energy I provide in creating and delivering these classes. Then send an email to ailien@fitandhappyoutdoors.com with the heading “INVOICE please”- followed by “FAHO 1” to pay full price as quoted below, “FAHO 2”, for 20% off, or “FAHO 3” for 50% off. Pllease do tell me if you want to pay for 10 sessions, or if you’d like to pay monthly. I prefer payment by bank transfer, but if that is not possible you could pay in cash. No cheques please, the queues by the banks are just too long. We walk in all safe weather conditions – if a walk is cancelled, we will contact you to let you know. Please check for text messages or Meetup messages before leaving home!

It's a ClickHouse Observability Meetup at SRE Days London! We've joined forces with the SRE Days team to host an evening meetup at their stunning venue. Join us for a few deep-dive talks, some food, and beverages. In fact, we are so excited that we have a discount if you want to attend the entirety of the event. Just head on over to https://luma.com/sreday-2026-london-q1 and use the code CLICK80 for a massive discount. Looking forward to seeing you there! Agenda: 5:30 - Arrival 6:00 - Uncovered: The Hard Truth About OpenTelemetry's Vendor Neutrality - Adriana Villela 6:30 - Observability Updates in ClickHouse - Dale McDiarmid 7:00 - How we built an SRE Agent with Clickhouse and eBPF - Chris Battarbee 7:30 - AI Dashboards & Time-Travel Debugging Kubernetes - Rory Crispin

**\*\*THIS IS NOT A FREE EVENT & RSVP ON MEET UP DOES NOT GUARANTEE ENTRY\*\*** **TO ATTEND THIS EVENT A TICKET MUST BE PURCHSED FROM OUR WEBSITE. PLEASE CLICK HERE TO PURCHASE A TICKET:** [https://truedating.co.uk/events/shoreditch-speed-dating-12-mar-2026](https://truedating.co.uk/events/shoreditch-speed-dating-12-mar-2026) Join [True Dating](https://truedating.co.uk/), London's #No 1 speed dating and singles party host! With a track record of hosting hundreds of successful events all across London, we've helped thousands of people find their perfect match. **But what exactly is speed dating?** It's simple yet effective: You'll have the opportunity to meet up to 15 potential dates, with each mini-date lasting around five minutes. It's the perfect amount of time to gauge if there's a connection. Ladies remain seated while gentlemen rotate, ensuring you meet a variety of interesting individuals. Our events primarily attract working professionals who are tired of the endless swiping and are seeking something meaningful and long-term. At True Dating, you can enjoy a friendly and secure atmosphere knowing that everyone is single and looking for the same thing—love! The day after the event, you can log in to enter your matches and potentially set up a second date using our secure messaging service. **Please remember to enter your matches before 4pm as this is when the matching system closes.** And here's the reality check: In a bustling city like London, where everyone leads busy lives and dating options seem endless, finding the right person can be challenging. That's why our events are designed to increase your chances of meeting someone special who shares your goals and aspirations. Contrary to popular belief, speed dating events are not weird or creepy. They've become increasingly popular as a refreshing alternative to online dating. **What can you expect at our events?** \- Diverse attendees at each event \- Officially signed\-up participants \- Equal ratio of men to women \- Friendly hosts to facilitate introductions **Don't miss out—register now for our next event! Spaces are limited, and our events often sell out fast.** We have years of experience organizing successful dating events and creating meaningful connections. We're so confident that you'll find someone worth meeting again that if you don't, your next event is on us! It's time to stop swiping and start dating in real life with True Dating. Join us for an unforgettable experience! **Important details:** Look out for an email from True Dating on the day of the event for account details. Event starts at 7:30 pm with a reserved area for True Dating attendees. Venue closes at 1 am. *Stop Swiping. Start Dating*.

Seektag is a **sneaky outdoor spy game** that's like **competitive hide and seek! 🏃** The goal is to **spot other players without getting seen** (+5pts) and to tag checkpoints (+3pts) 👀 \*\*\*\*\*\*\* Watch the **Player Tutorial Video** to learn how to play! https://youtu.be/zuxzIOce8DA \*\*\*\*\*\*\* **📍 LOCATION/HOW TO FIND 📍** Meet at the Red Bridge over the river in the Coal Drops area 5mins walk north of Kings Cross train station. Look for the bright pink vest! Map: **[https://maps.app.goo.gl/ExQ6Bkwe7S4sAGGq8](https://maps.app.goo.gl/ExQ6Bkwe7S4sAGGq8)** \*\*\*\*\*\*\* **Play with a friend or go solo!** Games last 10mins and we usually play about 6 games in total. There are lots of ways to play – some people like to run around, while others like to **be more sneaky!** If you like hilarious situations, outdoor fitness, social times, group activities, games, adventures, sports or new ways to exercise, **you will love Seektag!** It's also a fantastic way to **make friends for life!** ❤️ Our Gameplay Meetups are **100% FREE** and open to everyone (kids are allowed if accompanied by an adult). We are LGBTQ+ friendly and encourage everyone to be who you are - **we love you for you!** \*\*\*\*\*\*\* **📱 Get the PlayCulture App:** You'll be using the 100% free PlayCulture app to play at our meetups. Get it here: **[www.playculture.com/app](https://www.playculture.com/app)** (and if you're feeling creative, start designing your avatar!) **❤️ Support PlayCulture!** If you are loving our free gameplay meetups please consider supporting us on Patreon! **[patreon.com/playculture](https://www.patreon.com/playculture)** or drop us a one-off donation **[playculture.com/donate](https://www.playculture.com/donate.php)** \*\*\*\*\*\*\* **REVIEWS** ⭐⭐⭐⭐⭐ *Fun, engaging and intense, my new favourite workout!* \- Adrien ⭐⭐⭐⭐⭐ *The extremely welcoming and wholesome vibes, the beyond awesome people that you could connect with immediately, I could let out my inner kid again* \- AnonymousLemur ⭐⭐⭐⭐⭐ *Seektag means feeling like a kid again!* \- Stefan ⭐⭐⭐⭐⭐ *I had so much fun! Definitely a very welcoming environment with lots of great people. It was a great way to unwind/de-stress - AnonymousGoat* \*\*\*\*\*\*\* **🚀 WHAT HAPPENS AT OUR MEETUPS? 🚀** Your friendly game leader will explain the rules and hand out your numbered vests, then we'll play some games! Games last 10 minutes, with about 5 minutes of social time in-between to laugh about who saw who and who didn’t! At the end of the meetup we get food and hang out until the owls are hooting **⚡ HOW DOES THE GAME WORK? ⚡** Every player wears a vest with a number on the front and back. Players open the PlayCulture App ([playculture.com/app](https://www.playculture.com/app)) and if you spot another player, put their number into the App. You can also tag zones for extra points. At the end you will see a leaderboard showing everyone’s scores **🎈 CAN I BRING MY FRIEND? 🎈** Absolutely! If you want you can stick together and play as a ninja team! Just select extra tickets if you are bringing someone with you **🥾 WHAT TO BRING** 🌊 \- Smartphone with mobile data\, fully charged battery and PlayCulture App installed \([playculture.com/app](https://www.playculture.com/app)) \- Comfy shoes \- Bottle of water **🛍️ WHAT NOT TO BRING 🎒** Please try not to bring a bag/backpack as we don't have anywhere to store bags. If possible try not to wear your hair down/long or wear a hoodie, as this could obscure the number on your back **📜 RULES 📜** Seektag takes place in public spaces, so please remember these rules: \- Non\-players always have priority \- Safety first: don’t do anything to endanger yourself or anyone else \- Don’t run around blind corners or across roads\, no risk\-taking\! \- Smile and enjoy\! **❤️ MORE INFORMATION 🤔** We're very happy to answer any questions you may have, just message us on Meetup, or email [info@playculture.com](http://info@playculture.com/), or visit [www.playculture.com](http://www.playculture.com/) **📷 PHOTOGRAPHY 🎥** Please note that we may film or take photos at our events, either for promotion or for our YouTube channel. By attending our events you agree to feature **📢 REMEMBER 📢** These events are free-to-attend social meetups organised by passionate people. You are responsible for yourself and for your own safety. By attending you are agreeing to our terms (available here: [playculture.com/disclaimer](https://www.playculture.com/disclaimer)) Take care out there in the big wide world, and let us know if anything is troubling you **❤️**

\*\*Please note, spaces are limited - Please book via Eventbrite page below\*\* [https://www.eventbrite.co.uk/e/free-public-speaking-class-in-london-tickets-151793471359](https://www.eventbrite.co.uk/e/free-public-speaking-class-in-london-tickets-151793471359) **Location** Old Diorama Arts Centre, 201 Drummond Street Regent's Place, NW1 3FE **FREE PUBLIC SPEAKING TASTER WORKSHOP** (Limited number of places available, please note that to guarantee a place in this event you have to book a place) **Workshop overview:** This session is a free taster for our full Public Speaking Course. You’ll get to experience the style, exercises and atmosphere firsthand before deciding whether deeper training is right for you. The workshop stands alone - you’ll still leave with practical tools, insights and the option to practice doing some speaking (if you wish) - and if you feel drawn to continue, attendees receive an exclusive discount towards the full programme (normally £498). We always with fun, ice breaker warm-up games to ease you into the session, followed by learning some simple public speaking technique exercises and finishing with some (optional) opportunities to practice doing some impromptu speaking in front of the group. The class will also include some group discussions to learn more about why we struggle with public speaking, and what solutions we can use to help us. Our principles are grounded in authenticity. Our approach to helping people overcome their fears is done through encouraging participants to drop the personas they wear in their day-to-day lives in order to express themselves with honesty, and discover their natural speaking style. We’re big fans of embracing vulnerability and strongly believe it’s a strength, not a weakness. Only through vulnerability do we drop our guard and communicate in a way that truly connects to others. **The Session will include:** \- Why we struggle with nervousness when speaking in public \- Our approach for embracing and overcoming these feelings \- Practical techniques to help you come out of your head and speak using your intuition \- A chance to practice delivering a short impromptu speech \- And much more\! \*\*Secure tickets HERE by [signing up on our Eventbrite page](https://www.eventbrite.co.uk/e/free-public-speaking-class-in-london-tickets-151793471359)\*\* **About our teachers:** We have been running workshops since 2014. We have trained 10,000+ people. Our teachers compete in public speaking tournaments, have a mixture of traditional and improv acting training, studied various meditation and mindfulness techniques and are passionate about human psychology and behaviour. **Testimonials from past students:** "Definitely the best public speaking workshop I have been on! It’s much more than just improving your public speaking skills, it takes a deeper look into the subject, in terms of fears, and humanity. Mike’s approach and techniques is really about to gain a deep understanding to unlock your authentic self. It was transformative! Highly recommended!" - Kristīne Šica "Highly recommend this ! The teaching and approach is incredible and it works! I come so far in so many ways during the course of these workshops and been an incredible investment. Cheers Mike & Team" - Jez Williams Check out our [Google Reviews](https://www.google.com/search?q=School+of+Connection&stick=H4sIAAAAAAAA_-NgU1I1qDCxMDczMDUxNU5JNTBLs0izMqgwTTUxNwaiJONEUwMjC4tFrCLByRn5-TkK-WkKzvl5eanJJZn5eQCGm1T4QAAAAA&hl=en&mat=CeauyV6l-fEkElYBpsFAC8HrnCPUPL5X21SFnV76ZHgJT6CYryblg9XcRxlZIopmomk7pa9VjBtQnKp2gHTa0ojvHwwS4or4aELTqJYZw7I0KHBSgX9ijR0oYgBFylK3ow&authuser=1#lrd=0x487605453de06f8f:0x5e473473b3a50288,1,,,,1 "https://www.google.com/search?q=School+of+Connection&stick=H4sIAAAAAAAA_-NgU1I1qDCxMDczMDUxNU5JNTBLs0izMqgwTTUxNwaiJONEUwMjC4tFrCLByRn5-TkK-WkKzvl5eanJJZn5eQCGm1T4QAAAAA&hl=en&mat=CeauyV6l-fEkElYBpsFAC8HrnCPUPL5X21SFnV76ZHgJT6CYryblg9XcRxlZIopmomk7pa9VjBtQnKp2gHTa0ojvHwwS4or4aELTqJYZw7I0KHBSgX9ijR0oYgBFylK3ow&authuser=1#lrd=0x487605453de06f8f:0x5e473473b3a50288,1,,,,1") for more. **More on Our Philosophy:** Our mission is bigger than just helping people become better at public speaking, our mission is to help create a more transparent and connected society. Our society celebrates extrinsic success; confidence is presented to be smooth, slick, suave and charismatic. Because of this we neglect parts of our personality, our feelings, our idiosyncrasies, our uniqueness, our quirkiness and ultimately our vulnerability in pursuit of becoming confident, according to what society deems as confidence. However, we risk becoming ‘well-rehearsed robots’ and not sincere individuals, who aren’t afraid of expressing their humanness. Our approach offers a very non-conventional way of become an empowering and inspiring communicator. **Our Previous Brand (Public Speaking London):** **[https://www.youtube.com/watch?v=Rl7dAKFp1qs&t=98s](https://www.youtube.com/watch?v=Rl7dAKFp1qs&t=98s "https://www.youtube.com/watch?v=Rl7dAKFp1qs&t=98s")** **Contact details:** **[https://schoolofconnection.org/](https://schoolofconnection.org/ "https://schoolofconnection.org/")** Email: hello@schoolofconnection.org Phone: 020 3151 9908

Weekly cycling club open to members of that club only. Membership enquiries to creativewellnesswon@outlook.com

🌳 Join us for a beautiful walk in one of London's most popular romantic green spaces, Hampstead Heath ... ✊ *Note: Active Muslims is equally about focusing on the actual activity, in this case, it is a paced walk (and not a stroll), therefore it is advised to approach and attend these events with that mindset, intention and [purpose](https://www.instagram.com/reel/DBhPWpdIMKq/?igsh=MWVjdnZrdGZwd3dmYw%3D%3D).* 📍 Meet: Outside **Hampstead Underground Station** (Northern line). ⌚ Meet from: 1:30pm, we start our walk at **1:45pm** sharp insha'Allah *(Magrib is 6:06pm)* 🟢 **WALK:** 📏 10km (6.2miles) 💓 Av. Pace: 5km 🏔️ Elev. Gain: 190m 🚥 [View Walking/Hiking Levels Here](https://www.instagram.com/reel/DPRjEOPjW8B/) 🔄 Starts/Ends: **Hampstead Underground Station** (Northern Line) *- **not** to be confused with Hampstead Heath Overground Station.* 🚻 Toilets are available in the park. 🧎 Prayer: We can take a break for prayer in the park if time is short. 🎒 What to bring: appropriate clothing/shoes. 🗂️ "No shows" for previous events may be moved to the waitlist to prioritise reliable attendees / new joiners - ***when there is a waiting list, priority is given by attendance records / new joiners.*** 📊 [[why it matters](https://tinyurl.com/28sh83cn)] ⛑️ *Disclaimer: You are solely responsible for your own safety on these events and are also responsible for your belonging at all times.* 🌐 **[@Active.Muslims](https://www.instagram.com/active.muslims)** *(Follow for latest events updates)* 🚦 **[Walk/Hike Levels:](https://www.instagram.com/share/reel/BBxV4zomeZ)** 🟢 Easy 🟡 Average 🟠 Moderate 🔴 Challenging ⚫ Very Challenging ``` 🌳 One of London's most popular romantic green spaces. A popular place for authors and poets... Alexander Pope, John Arbuthnot, Richard Steele, and later John Keats, Percy Shelley and Leigh Hunt, were frequent visitors.. The Heath is a great semi-natural park, saved from urbanisation in the nineteenth century. It has woods, ponds, walks and fine views over London. Two of the ponds are used for outdoor swimming. On the edge of Hampstead Heath surrounded by tranquil landscaped gardens, you have Kenwood House, one of London's hidden gems (Kentwood house was also the backdrop in the movie Notting Hill). ```

Please note - make sure you book a space if you are coming to the event as we have a certain amount of tickets available. Have you ever been to a public speaking class where they expect to go up and speak for 2 minutes with no prior experience ? I think this is too hard for many people and just overwhelms the nervous system. This workshop is designed for people who want a gradual and easier approach. We’ll start with some low-pressure warm-up games in pairs and small groups to help everyone relax and loosen up. We’ll move into groups of four, where you’ll speak in front of three people and answer a couple of questions. After that, we’ll move into groups of six and do another round or two. Finally, there will be an opportunity to speak in front of the whole group. But please don’t worry if that sounds intimidating—you will never be pushed or forced to do anything you’re not comfortable with. Even coming up and saying your name can be a victory! You are under no pressure to do anything, there are no minimum durations in speeches, all exercises are voluntary and no one will ever be put on the spot We'll be in studio 12, at the theatre deli which is 107 Leadenhall street, closest stations are bank and monument. I hope to see you there, if youre still worried feel free to send me a message and hopefully I can put your mind at ease 
Take care 
James. 
Gentle speaking

Join us for a deliciously fun time at our Cheese Club! Each meeting is all about discovering new cheeses, exploring creative pairings, and enjoying great conversations. Parents, take a break and unwind in a relaxed and welcoming atmosphere. Our Cheese Club is designed for families or parents to connect, learn about the world of cheese, and bond with other families. Every Saturday, 11.00am-12.00pm Silas: +44 7719 733103

Come and join us for a coffee/tea and chat as we discuss what’s hype and what’s real as well as how analytics helps us fight human trafficking. All Food and drink must be paid for as you consume it. A minimum of a drink must be orders can be water soft drink or coffe/tea etc excellent cocktails available.

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

We thought of one of the interesting things that can be enjoyed at this time of the year. We will be meeting at Immaculate Conception Catholic Church for a "Fish Fry" in Marian Hall on Friday, March 27th at 5:00 PM. It might be fun for you to experience what has become a tradition on the Fridays before Easter. They will have fried fish or baked fish, French fries and Cole slaw, as well as beverages, all for $16.00 for adults. They will have other beverages and desserts available for sale, as well. We have never tried this, and sometimes there are quite a few people at these events so we hope that we will be able to find each other easily. I'll try to have signs outside Marian Hall that Identify our group. We hope to have you join us!

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

One of the most valuable parts of this community is the opportunity to think out loud with other product professionals. This session is built for exactly that. As we wrap up the quarter, it’s a great time to pause and reflect. What’s on track? What needs adjustment? Where could a small shift create bigger impact? Join fellow product professionals for a focused, interactive conversation designed to help you recalibrate for the next quarter. You’ll have the opportunity to share where you are, hear how others are thinking through similar challenges, and gain fresh perspective you can bring back to your team and organization. We’ll gather at 8:00AM, with discussion starting promptly at 8:15AM. 📍 First Watch - 7227 N High St Located in: The Shops at Worthington Ample parking is available. Food and beverages will be available for purchase. Start your morning with clarity and connection — we hope to see you there! ☀️

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.