Quantum-Touch Healing

**Join our Telegram Channel– Siri Quantum:** [https://t.me/+6BN_YIxiSHY4ZjI8](https://t.me/+6BN_YIxiSHY4ZjI8) ¿Te gustaría empezar el día con más energía, claridad mental y bienestar? Una clase especial de Kundalini Yoga con Siri Paola, una práctica transformadora que combina movimiento consciente, respiración, meditación, mantras y relajación profunda para armonizar cuerpo, mente y emociones. Conocido como el Yoga de la Conciencia, el Kundalini Yoga ayuda a despertar la energía vital, fortalecer el sistema nervioso y cultivar una mayor presencia en la vida cotidiana. Durante esta sesión exploraremos: ✨ Kriyas (series de ejercicios) ✨ Técnicas de respiración (Pranayama) ✨ Meditación ✨ Mantras ✨ Relajación profunda Beneficios habituales de la práctica: • Reducir el estrés y la ansiedad • Incrementar la energía vital • Mejorar la concentración y la claridad mental • Equilibrar las emociones • Fortalecer el sistema nervioso • Expandir la conciencia y la conexión interior No es necesaria experiencia previa. Todas las personas son bienvenidas. 👩‍🏫 **Siri Paola** Instructora Certificada de Hatha Yoga (ROPEC) y Kundalini Yoga. Formadora de la Shakti Dance® Academy y especializada en Yoga para Preparto y Postparto. 📍 Siri Quantum · Poblenou · Barcelona 📅 Jueves 11 de junio 🕙 10:00 – 11:30 h 💶 15 € Plazas limitadas. Regálate una mañana para respirar, reconectar contigo y comenzar el día desde la calma, la energía y la conciencia.

90 minutes Yin Yoga and Sound Bath session offers a deep and meditative experience, designed to release tension in both the body and mind. We will focus on Yin Yoga, where you'll settle into long-held, passive postures targeting the deeper connective tissues, joints, and fascia. By staying in each pose for several minutes, you’ll cultivate stillness, patience, and inner awareness, allowing deep physical and emotional release. The session will be together a soothing Sound Bath. As you hold the poses, you'll be immersed in the healing vibrations of crystal bowls, gongs, or chimes. The sound waves will guide you into a state of deep space, helping to calm the nervous system, balance energy, and promote a sense of peace and tranquility. This combination of Yin Yoga and sound healing offers a powerful practice for restoring balance, reducing stress, and reconnecting with your inner self. Suitable for all levels, this session invites you to slow down, let go, and experience profound relaxation. 🙏 Una sesión de 90 minutos de Yin Yoga y Sound Bath ofrece una experiencia profunda y meditativa, diseñada para liberar tensión tanto en el cuerpo como en la mente. Nos enfocaremos en el Yin Yoga, donde te instalarás en posturas mantenidas durante un tiempo, dirigidas a los tejidos conectivos más profundos, las articulaciones y la fascia. Al permanecer en cada postura durante varios minutos, cultivarás la quietud, la paciencia y la conciencia interior, permitiendo una profunda liberación física y emocional. La sesión se complementará con un relajante Sound Bath. Mientras mantienes las posturas, estarás inmerso en las vibraciones sanadoras de cuencos de cristal, gongs o campanas. Las ondas sonoras te guiarán hacia un estado de profundo espacio, ayudando a calmar el sistema nervioso, equilibrar la energía y promover una sensación de paz y tranquilidad. Esta combinación de Yin Yoga y sanación sonora ofrece una práctica poderosa para restaurar el equilibrio, reducir el estrés y reconectar con tu ser interior. Adecuada para todos los niveles, esta sesión te invita a desacelerar, soltar y experimentar una profunda relajación. Disponibles en inglés y español Gracias •• Namaste INSTAGRAM @SYANAYOGA Available in English and Spanish Thanks •• Namaste Anaÿs •• Also available on Zoom ( private msg for details)•• 1st CLASS: donation based 🙏🙏 Single class: 18€ •One month bonus -5 classes 70€ -Unlimited 80€ •Two months bonus -10 classes 130€ -2 months unlimited 150€ •Three months bonus -20 classes 240€ -Unlimited 200€

**Join our Telegram Channel– Siri Quantum:** [https://t.me/+6BN_YIxiSHY4ZjI8](https://t.me/+6BN_YIxiSHY4ZjI8) [Siri Quantum](https://siriquantum.com/) Regálate una mañana diferente. Una sesión especial de Kundalini Yoga para comenzar el día con más energía, claridad mental y bienestar. A través de movimiento consciente, respiración, meditación, mantras y relajación profunda, trabajaremos para armonizar cuerpo, mente y emociones desde primera hora de la mañana. Una práctica ideal para quienes desean empezar el día sintiéndose más presentes, vitales y conectados consigo mismos. "La experiencia va directa al corazón. Ninguna palabra puede sustituir esa experiencia." ✨ No es necesario tener experiencia previa. 📍 Siri Quantum · Poblenou · Barcelona 📅 Jueves 11 de junio 🕙 10:00 – 11:30 h 💶 15 € Facilitado por Siri Paola, Instructora Certificada de Hatha (Ropec) y Kundalini, Formadora de la Shakti Dance®️ Academy, especializada en Preparto y Postparto. Todas las personas son bienvenidas.

Football After Work · Train, Play & Meet People in Barceloneta ⚽🌙 https://open.spotify.com/playlist/2Ahg7HkQthFbNKhXD5Ayy7?si=0a632d67c95840c6&pt=2292aadaa2cdce5f165b0213cf690c0b our playlist! Looking for a fun way to move, play football and meet new people after work? Join **First Touch A.M. BCN** for a Thursday night football training session in **Barceloneta**, designed for people who want to enjoy the game, improve, and train in a positive environment. This is not a high-pressure competitive match. It’s a **mixed, inclusive football session** where all levels are welcome — whether you played before, haven’t touched a ball in years, or simply want to get back into sport. We train in a **small-sided pitch format**, which means more touches, more decisions, more involvement, and more fun. ### What to expect ⚽ Warm-up and activation ⚽ Technical exercises with the ball ⚽ Passing, movement and decision-making ⚽ Small-sided games ⚽ Final match The session is guided by **2 football coaches**, so we can adapt the training to the group and help each player feel comfortable, challenged and involved. At First Touch A.M. BCN, we believe football should be played with **respect, good energy and no judgment**. It does not matter your gender, age or level — what matters is your attitude and your willingness to enjoy the game. ### When **Thursday · 20:00–21:30** ### Where **Barceloneta** Small-sided football pitch. ### What to bring Sports clothes, water, and football/turf shoes if you have them. If not, regular trainers are fine for your first session. ### Price Trial session: **€5** Come alone or bring a friend. The only thing you need to do is try it once. If you like it, you keep coming. If not, no problem at all. See you on the pitch. **First Touch A.M. BCN** *Start your day — or reset your evening — with Football* IG: @firsttouchambcn

Classes regulars de Hatha Ioga. Apte per a tots els nivells. Grup reduït. Mensualitat 50€ (1 classe setmanal) Mensualitat 70€ (2 classes setmanals) Classe solta 17€. Classe de prova gratuïta. Més informació : Silvia 654 780 181 www.namoterapias.com

​ROOMSHIFT: The Authenticity Experiment ​What changes in a room when people stop trying to impress each other? ​ROOMSHIFT is a live interactive experience combining behavioral psychology, movement, improv, and guided social interaction to explore how humans communicate, connect, and behave together. ​This is not a lecture. ​This is not traditional networking. ​This is not therapy. ​Through immersive exercises and real-time interaction, participants will experience new forms of communication, emotional intelligence, and authentic connection in a room intentionally designed to shift participation and energy. ​During the evening you’ll experience: ​• guided interaction exercises ​• movement + improv-based activities ​• behavioral experiments ​• emotional intelligence through interaction ​• authentic communication dynamics ​Especially for: ​Founders, creatives, professionals, expats, psychologists/coaches, women in leadership, and people tired of surface-level networking. ​Hosted by: ​Jessica Breitenfeld — behavioral communication facilitator and founder of ROOMSHIFT ​Elana Shyong — experiential trainer specializing in embodied learning and interactive group dynamics ​No acting experience required. ​No networking skills needed. ​Just curiosity. ​📍 Tea or Coffee Soar Centre — Carrer de l'Església, 4, Grácia, Barcelona ​📅 June 11th, 2026 ​🎟️ €20 Early Access \| €30 General Admission ​Limited capacity.

Te invito a un espacio de calma y transformación a través del **Qi Gong**, 📆 **Cada Jueves por la tarde** 📍 *Espacio Descubrir* Barcelona y ahora también Online Si vienes Online Rellena este formulario con tu teléfono para saber que vienes y enviarte el link de Zoom https://forms.gle/UP2tkc6r5ysfc6Kj9 una práctica milenaria que desbloquea la energía estancada, fortalece los órganos y equilibra tus emociones. ✨ En cada sesión: 🌀 Movimientos suaves y conscientes 💨 Respiración profunda y revitalizante 🌱 Conexión con los **5 elementos** (agua, madera, fuego, tierra, metal) ❤️ Trabajo sobre los **órganos y emociones asociadas**: * Riñones (miedo – confianza) * Hígado (ira – paciencia) * Corazón (impaciencia – alegría) * Bazo (preocupación – calma) * Pulmones (tristeza – aceptación) 👥 **Grupo reducido** para acompañamiento personalizado 🎯 Ideal para personas con estrés, bloqueos emocionales, enfermedades crónicas o quienes simplemente buscan equilibrio y bienestar. 💬 No se necesita experiencia previa, solo ganas de cuidarte desde dentro. ✨ ¡Ven a sentir los beneficios desde la primera clase! Clases sueltas 10€ Una clase semanal por mes 35€ Socios Una clase semanal por mes 30€ Este evento se publica en otros sitios por lo que la puede que la lista de los apuntados no corresponda con el total de personas asistentes. **Únete a nuestro grupo de WhatsApp de Espacio Descubrir:** **[Comunidad IChing-QiGong](https://chat.whatsapp.com/BOCtl2A4KYeEIDf1hirHqu)** Mira que más cosas hacemos... **[Entra en el Espacio Descubrir](https://www.iching-qigong.com/espacio-descubrir-barcelona)**

*A powerful group sound healing experience centered around a giant quartz crystal bowl* ​Centered around a giant quartz crystal bowl, this intimate session (maximum 10 people) invites you to lie comfortably in a circle around the bowl, allowing yourself to fully receive the experience. ​The bowl’s powerful resonance, combined with Tibetan singing bowls, creates a focused energetic field that works directly with the body, nervous system, and energetic centers of the body. ​This is an intentional guided healing journey helping to open blocked energy, restore flow, and bring your mind and body back into balance. ​What to expect during/ after the experience: * ​**Deep nervous system relaxation** – release stress, tension, and mental overload * ​**Mental clarity** – quiet the mind and feel more centered * ​**Emotional release** – let go of stagnant emotions and heaviness held in the body * ​**Grounding + upliftment** – feel both rooted and expanded * ​**Inner connection** – reconnect with yourself beyond daily noise * ​**Chakra balancing** – reconnect each energy center into harmony ​The vibration of quartz crystal travels not only through the ears, but through the whole body. ​This session is ideal if you feel stressed, disconnected, emotionally heavy, mentally busy, or simply want to experience profound energetic restoration in a beautiful group setting. ​Details: * ​Limited to **10 participants maximum** for intimacy and depth * ​Please wear comfortable clothing * ​Mats provided * 25 EUR ​Come lie down, receive, and let sound bring you back into alignment. It is not recommended to individuals with pacemakers, metal objects in body, women in 1st and last trimester.

¡Descubre la armonía y el equilibrio que tu cuerpo y mente necesitan! ¿Te sientes cansado, estresado o desconectado? Las terapias energéticas son una excelente opción para revitalizar tu energía, aliviar tensiones y promover tu bienestar integral. Con técnicas suaves y naturales, puedo ayudarte a liberar bloqueos, equilibrar tus chakras y potenciar tu crecimiento personal. No dejes que el estrés y las energías negativas afecten tu vida. ¡Permíteme guiarte hacia un estado de paz y vitalidad! Agenda tu cita hoy mismo y experimenta los beneficios de una terapia energética personalizada. Tu bienestar comienza ahora. Contáctame y transforma tu vida con energía positiva. tlf. 615929287 @sanacionvibracional_

If anyone wants to attend, please BOOK via: https://luma.com/SensualEcstaticDance 🇪🇸 Description de ESPAÑOL ABAJO 🇪🇸 ​━━━━━━━━━━━━━━━ ​**12 JUNE \| 19:00 — 23:30** ​\*(English + Español)\* ## ​Más que una danza\. \| More than a dance\. ​✨ **A connecting experience through body language, music and movement in Barcelona** ​A curated transformational journey through breathwork, movement, human connection, polarity, playfulness, and liberation. ​In many dance spaces, we noticed something missing; people dancing close… yet remaining disconnected. ​The hesitation to approach. The fear of rejection. The masks. The invisible walls between human beings. We, of course, noticed limited teachings of "consent & boundaries" in the world.. ​So we created something different.. ​ ​First 2 hours: you learn & practice up with a guided show and then the last 2 hours, you will create your own experience lab into presence, embodiment, sensuality, emotional expression, and authentic human connection. ​  ​ ​A curated **X Senses Lab** experience where movement becomes a bridge between souls; where connection is invited naturally through guided practices, nervous-system-safe interactions, sensual embodiment, music, breath, and play. ​A space where you can: ​✨ Soften ✨ Express ✨ Feel ✨ Connect ​…and remember the freedom of being fully alive in your body. ​━━━━━━━━━━━━━━━ # ​PROGRAM ​ARRIVAL ​🕖 **Please arrive at 19:00** We will start at **19:30 SHARP**. ​━━━━━━━━━━━━━━━  # ​PART 1 — TANTRA LAB ​*Guided Human Connection Journey Through Movement* ​🕢 **19:30 — 21:30** ​We begin with a 2-hour guided transformational journey designed to reconnect humans through movement, emotions, presence, playfulness, and embodied connection. ​Inspired by breathwork, tantra, conscious relating, somatics, transpersonal psychology, polarity, and embodied movement, this immersive experience offers a safe and playful space to explore authentic human connection beyond words. ​Through carefully guided practices, we explore: ​✨ Sensual movement & body awareness ✨ Conscious connection & relational intelligence ✨ Eye contact & energetic presence ✨ Playfulness, polarity & attraction dynamics ✨ Trust, vulnerability & emotional safety ✨ Movement as emotional expression ✨ Consent, boundaries & authentic relating ✨ The art of giving, receiving & co-regulation ​A laboratory for human connection. ​A space to soften the masks, move beyond the fear of rejection, and rediscover what becomes possible when we meet each other through presence, body language, movement, and the wisdom of the heart. ​━━━━━━━━━━━━━━━ # ​PART 2 — ECSTATIC DANCE EXPERIENCE LAB ​🕤 **21:30 — 23:00** ​🎧 with **DJ Hazelgurner** Creator of **Holos Fest** & part of Ecstatic Dance Community in Barcelona ​After building connection, trust, and presence together, the space opens into a free-flow ecstatic dance journey. ​Now the laboratory is yours. ​Dance. Explore. Express. Connect. ​Integrate everything you have discovered through movement, sensuality, emotional expression, music, and authentic human connection. ​Dance as the creator of your own experience. Your Magic. ​**Dance alone.** **Dance together.** **Dance with life.** ​━━━━━━━━━━━━━━━ # ​PART 3 — SOUND BATH · CUDDLE · CLOSING CEREMONY ​🕚 **23:00 — 23:30** ​We close the night in softness and grounding; allowing the nervous system to integrate through meditation, sound healing, heart connection, and optional consensual cuddles. ​━━━━━━━━━━━━━━━ ​  # ​WHY JOIN SENSUAL ECSTATIC DANCE? ​This experience is designed to nourish not only your body, but also your nervous system, emotional world, relational intelligence, sensuality, confidence, and capacity to connect authentically. ## ​✨ What You May Receive From This Transformational Journey? ​✨ Explore body language, relational dynamics, healthy polarity, and playfulness; with yourself and with others ​✨ Release stress, overthinking, emotional tension, and social anxiety ​✨ Regulate your nervous system through movement, breath, music, touch, and co-regulation ​✨ Awaken confidence through movement and embodied presence; qualities that naturally support your daily life, relationships, and work ​✨ Soften the fear of rejection and approaching others ​✨ Experience authentic human connection beyond superficial interactions and social masks ​✨ Expand your capacity to give and receive through the body ​✨ Feel seen, felt, accepted, and connected without needing to perform ​✨ Experience intimacy without pressure, expectations, or agendas ​✨ Meet open-hearted, like-minded humans in Barcelona. Perhaps even your future best friends! :) ​✨ Learn and practice conscious communication, consent, and boundary skills ​✨ Feel more free, alive, expressive, playful, and embodied ​✨ Reconnect with your sensual energy in a safe, respectful, and conscious environment ​✨ Remember the joy of being fully present in your body ​✨ Boost natural feel-good neurochemicals such as oxytocin, serotonin, dopamine, and endorphins through movement, music, laughter, connection, and shared experiences ​━━━━━━━━━━━━━━━ ​A laboratory for human connection. ​A space to explore, connect, express, and celebrate what it means to be fully alive. ​━━━━━━━━━━━━━━━ # ​🌿 Myths about "Tantra" ​For us, tantra is not about sexuality. ​It is about presence. Connection. Awareness. Aliveness. ​Sensual Ecstatic Dance simply invites a deeper level of human connection than what is often experienced in traditional dance spaces. ​Through movement, eye contact, playfulness, authenticity, consent, and embodied interaction, we explore what becomes possible when we truly meet one another. ​You may find yourself being playful. Silly. Flirtatious. Emotional. Joyful. Triggered. Healing. ​All parts of the human experience are welcome. ​**Alegría!** # ​━━━━━━━━━━━━━━━ # ​THE X SENSES FIELD ​🌍 **X Senses Lab** is a portal where we explore more than 5 senses; weaving psychology, neuroscience, tantra, sufism, authentic relating, breathwork, and quantum awareness. ## ​X SENSES LAB ​is where science meets spirituality. ​ ​In this field , we co-create: ​✨ Radical acceptance & compassion ✨ Freedom to express YES and NO ✨ Connection as sacred art of the soul ✨ A playful reset; like children rediscovering the world again ​━━━━━━━━━━━━━━━  # ​SAFE & CONSCIOUS SPACE ​X Senses Lab experiences are designed as safe, curated, and emotionally conscious spaces. ​🤍 Sensual but non-sexual 🤍 Consent-based interactions 🤍 No nudity 🤍 No touch in intimate areas 🤍 Respectful human connection 🤍 LGBTQ+ friendly 🤍 Alcohol & substance free ​✨ Pure natural high through music, movement, breath, presence, and human connection. ​━━━━━━━━━━━━━━━ ​Because sometimes… **healing does not happen through talking.** ​Sometimes it happens through: ​A dance. A gaze. A breath. A touch. A moment of real human presence. ​━━━━━━━━━━━━━━━ # ​COMMUNITY MINDSET ​🌿 No obligation — only invitations 🌿 You are welcome exactly as you are 🌿 Your truth & boundaries are honored 🌿 Growth, joy, and human connection are the core 🌿 Facilitators are trauma-informed, dedicated, and rooted in transpersonal psychology, education, science & soul ​━━━━━━━━━━━━━━━ # ​CONTACT ​📲 **X Senses Lab WhatsApp Community** For upcoming events & updates: ​[https://chat.whatsapp.com/JiOhmAOkcer2HRSvX5cr73](https://chat.whatsapp.com/JiOhmAOkcer2HRSvX5cr73?utm_source=luma) ​\*"Out beyond ideas of wrongdoing and rightdoing, there is a field. I’ll meet you there."\* — Rumi ​━━━━━━━━━━━━━━━ ​For any questions, reach out to **Inci** ​Instagram: @being.inci WhatsApp: +353 83 044 2749 # ​**🇪🇸🇪🇸🇪🇸🇪🇸🇪🇸🇪🇸🇪🇸🇪🇸🇪🇸🇪🇸🇪🇸🇪🇸🇪🇸🇪🇸🇪🇸**DESCRIPCIÓN EN CASTELLANO ​━━━━━━━━━━━━━━━ # ​**Danza Extática Sensual** ​**12 JUNIO \| 19:00 — 23:30** ​\*(English + Español)\* ​**Más que una danza\. \| More than a dance\.** ​✨ **Una experiencia de conexión a través del lenguaje corporal, la música y el movimiento en Barcelona** ​Un viaje transformador cuidadosamente diseñado a través de la respiración, el movimiento, la conexión humana, la polaridad, el juego y la liberación. ​En muchos espacios de danza observamos que faltaba algo; personas bailando cerca unas de otras… pero permaneciendo desconectadas. ​La duda al acercarse. El miedo al rechazo. Las máscaras. Los muros invisibles entre los seres humanos. ​Y, por supuesto, también observamos que existen muy pocas enseñanzas sobre el consentimiento y los límites saludables en el mundo. ​Así que creamos algo diferente... ​Los primeros 2 horas aprenderás y practicarás mediante una experiencia guiada; después, durante las siguientes 2 horas, crearás tu propio laboratorio vivencial de presencia, embodiment, sensualidad, expresión emocional y conexión humana auténtica. ​Una experiencia cuidadosamente diseñada por X Senses Lab donde el movimiento se convierte en un puente entre almas; donde la conexión surge de manera natural a través de prácticas guiadas, interacciones seguras para el sistema nervioso, embodiment sensual, música, respiración y juego. ​Un espacio donde puedes: ​✨ Suavizarte ✨ Expresarte ✨ Sentir ✨ Conectar ​...y recordar la libertad de estar plenamente vivo/a en tu cuerpo. ​━━━━━━━━━━━━━━━ # ​PROGRAMA ## ​LLEGADA ​🕖 **Por favor llega a las 19:00** Comenzaremos a las **19:30 EN PUNTO**. ​━━━━━━━━━━━━━━━ # ​PARTE 1 — TANTRA LAB ## ​Viaje Guiado de Conexión Humana a Través del Movimiento ​🕢 **19:30 — 21:30** ​Comenzamos con un viaje transformador guiado de 2 horas diseñado para reconectar a las personas a través del movimiento, las emociones, la presencia, el juego y la conexión encarnada. ​Inspirada en la respiración consciente, el tantra, las relaciones conscientes, la somática, la psicología transpersonal, la polaridad y el movimiento consciente, esta experiencia inmersiva ofrece un espacio seguro y lúdico para explorar la auténtica conexión humana más allá de las palabras. ​A través de prácticas cuidadosamente guiadas exploraremos: ​✨ Movimiento sensual y conciencia corporal ✨ Conexión consciente e inteligencia relacional ✨ Contacto visual y presencia energética ✨ Juego, polaridad y dinámicas de atracción ✨ Confianza, vulnerabilidad y seguridad emocional ✨ Movimiento como expresión emocional ✨ Consentimiento, límites y relaciones auténticas ✨ El arte de dar, recibir y co-regular ​Un laboratorio para la conexión humana. ​Un espacio para suavizar las máscaras, trascender el miedo al rechazo y redescubrir lo que es posible cuando nos encontramos a través de la presencia, el lenguaje corporal, el movimiento y la sabiduría del corazón. ​━━━━━━━━━━━━━━━ # ​PARTE 2 — ECSTATIC DANCE EXPERIENCE LAB ​🕤 **21:30 — 23:00** ​🎧 **con DJ Hazelgurner** Creador de Holos Fest y miembro de la comunidad de Ecstatic Dance de Barcelona ​Después de construir conexión, confianza y presencia juntos, el espacio se abre a un viaje libre de Ecstatic Dance. ​Ahora el laboratorio es tuyo. ​**Baila. Explora. Exprésate. Conecta.** ​Integra todo lo que has descubierto a través del movimiento, la sensualidad, la expresión emocional, la música y la conexión humana auténtica. ​Baila como creador/a de tu propia experiencia. Tu magia. ​Baila solo/a. Baila acompañado/a. Baila con la vida. ​━━━━━━━━━━━━━━━ # ​PARTE 3 — BAÑO DE SONIDO · ABRAZOS · CEREMONIA DE CIERRE ​🕚 **23:00 — 23:30** ​Cerraremos la noche en suavidad y enraizamiento, permitiendo que el sistema nervioso integre la experiencia a través de la meditación, la sanación sonora, la conexión desde el corazón y abrazos conscientes opcionales. ​━━━━━━━━━━━━━━━ # ​¿POR QUÉ UNIRTE A SENSUAL ECSTATIC DANCE? ​Esta experiencia está diseñada para nutrir no solo tu cuerpo, sino también tu sistema nervioso, tu mundo emocional, tu inteligencia relacional, tu sensualidad, tu confianza y tu capacidad de conectar de manera auténtica. ​✨ **¿Qué puedes recibir de este viaje transformador?** ​✨ Explorar el lenguaje corporal, las dinámicas relacionales, la polaridad saludable y el juego; contigo mismo/a y con otras personas ​✨ Liberar estrés, exceso de pensamiento, tensión emocional y ansiedad social ​✨ Regular tu sistema nervioso mediante movimiento, respiración, música, contacto y co-regulación ​✨ Desarrollar confianza a través del movimiento y la presencia encarnada; cualidades que apoyan naturalmente tu vida diaria, tus relaciones y tu trabajo ​✨ Suavizar el miedo al rechazo y a acercarte a otras personas ​✨ Experimentar conexión humana auténtica más allá de las interacciones superficiales y las máscaras sociales ​✨ Expandir tu capacidad de dar y recibir a través del cuerpo ​✨ Sentirte visto/a, sentido/a, aceptado/a y conectado/a sin necesidad de demostrar nada ​✨ Experimentar intimidad sin presión, expectativas ni agendas ​✨ Conocer personas de corazón abierto y afines en Barcelona. ¡Quizás incluso a tus futuros mejores amigos! :) ​✨ Aprender y practicar comunicación consciente, consentimiento y habilidades para establecer límites ​✨ Sentirte más libre, vivo/a, expresivo/a, juguetón/a y conectado/a con tu cuerpo ​✨ Reconectar con tu energía sensual en un entorno seguro, respetuoso y consciente ​✨ Recordar la alegría de estar plenamente presente en tu cuerpo ​✨ Potenciar neuroquímicos naturales del bienestar como la oxitocina, serotonina, dopamina y endorfinas a través del movimiento, la música, la risa, la conexión y las experiencias compartidas ​━━━━━━━━━━━━━━━ ​Un laboratorio para la conexión humana. ​Un espacio para explorar, conectar, expresarte y celebrar lo que significa estar plenamente vivo/a. ​━━━━━━━━━━━━━━━ # ​🌿 Mitos sobre el "Tantra" ​Para nosotros, el tantra no trata sobre sexualidad. ​Trata sobre presencia. Conexión. Consciencia. Vitalidad. ​Sensual Ecstatic Dance simplemente invita a un nivel más profundo de conexión humana del que normalmente se experimenta en espacios de danza tradicionales. ​A través del movimiento, el contacto visual, el juego, la autenticidad, el consentimiento y la interacción encarnada, exploramos lo que se vuelve posible cuando realmente nos encontramos. ​Puede que te descubras siendo: ​Juguetón/a. Divertido/a. Coqueto/a. Emocional. Alegre. Activado/a. Sanando. ​Todas las partes de la experiencia humana son bienvenidas. ​\*\*¡Alegría!\*\* ​━━━━━━━━━━━━━━━ # ​EL CAMPO X SENSES ​🌍 X Senses Lab es un portal donde exploramos más de cinco sentidos; entrelazando psicología, neurociencia, tantra, sufismo, authentic relating, breathwork y conciencia cuántica. # ​X SENSES LAB ​**donde la ciencia se encuentra con la espiritualidad.** ​En este campo co-creamos: ​✨ Aceptación radical y compasión ✨ Libertad para expresar SÍ y NO ✨ La conexión como arte sagrado del alma ✨ Un reinicio lúdico; como niños redescubriendo el mundo nuevamente ​━━━━━━━━━━━━━━━ # ​ESPACIO SEGURO Y CONSCIENTE ​Las experiencias de X Senses Lab están diseñadas como espacios seguros, cuidados y emocionalmente conscientes. ​🤍 Sensual pero no sexual 🤍 Interacciones basadas en el consentimiento 🤍 Sin desnudez 🤍 Sin contacto en zonas íntimas 🤍 Conexión humana respetuosa 🤍 Inclusivo para LGBTQ+ 🤍 Libre de alcohol y sustancias ​✨ Un estado elevado natural a través de la música, el movimiento, la respiración, la presencia y la conexión humana. ​━━━━━━━━━━━━━━━ ​Porque a veces... ​la sanación no sucede hablando. ​A veces sucede a través de: ​Una danza. Una mirada. Una respiración. Un contacto. Un momento de presencia humana real. ​━━━━━━━━━━━━━━━ # ​MENTALIDAD DE COMUNIDAD ​🌿 Sin obligación; solo invitaciones 🌿 Eres bienvenido/a exactamente como eres 🌿 Tu verdad y tus límites son honrados 🌿 El crecimiento, la alegría y la conexión humana son el centro 🌿 Facilitadores con formación en trauma, comprometidos y arraigados en la psicología transpersonal, la educación, la ciencia y el alma ​━━━━━━━━━━━━━━━ # ​CONTACTO ​📲 **Comunidad de WhatsApp de X Senses Lab** Para próximos eventos y novedades: ​[https://chat.whatsapp.com/JiOhmAOkcer2HRSvX5cr73](https://chat.whatsapp.com/JiOhmAOkcer2HRSvX5cr73?utm_source=luma) ​\*"Más allá de las ideas de lo correcto y lo incorrecto existe un campo. Allí nos encontraremos."\* — Rumi ​━━━━━━━━━━━━━━━ ​Para cualquier pregunta, contacta con Inci ​Instagram: @being.inci WhatsApp: +353 83 044 2749

Special **Gong Soundbath**, with meditation & intention setting. ​Join us on this journey to treat yourself to an hour and a half of deep rest, that you deserve! ​Sound Baths & mindfulness take you beyond the mind's constant labeling and chatter. ​The journey gently guides you into a deep state of meditation, and theta brainwave, promoting relaxation and rejuvenation. ​The soundbath incorporates frequencies from various instruments, including gongs, drums, rattles, chimes, and bowls. ​The meditative qualities of gongs and other instruments transport you beyond the ordinary, allowing you to explore your inner self, find balance, and leave feeling refreshed, inspired, and connected. * Bookings here:https://luma.com/Samanaevents?k=c **Baño de Sonido con Gong** Baño de sonido especial con gong, meditación y establecimiento de intenciones. Acompáñanos en este viaje para regalarte una hora y media de descanso profundo, ¡que te mereces! Los baños de sonido y la atención plena te llevan más allá del constante etiquetado y parloteo de la mente. El viaje te guía suavemente hacia un profundo estado de meditación y ondas cerebrales theta, promoviendo la relajación y el rejuvenecimiento. El baño de sonido incorpora frecuencias de varios instrumentos, como gongs, tambores, sonajas, campanillas y cuencos. Las cualidades meditativas de los gongs y otros instrumentos te transportan más allá de lo ordinario, permitiéndote explorar tu interior, encontrar el equilibrio y salir sintiéndote renovado, inspirado y conectado. Bookings here: https://luma.com/Samanaevents?k=c ## ​**Location** ​​​**Samanà Space** (🔗 [IG](https://www.instagram.com/samanasoul/)) **Address:** Calle Pujades 77-79 8 planta — Ring 2809

**Un espacio para pausar. Respirar. Soltar.** Te invitamos a una experiencia inmersiva de sonido y descanso profundo diseñada para calmar el sistema nervioso y reconectar con el cuerpo a través de la vibración, la música y la presencia. Comenzaremos con una breve meditación guiada para aterrizar en el momento presente. Después, serás acompañado/a en un viaje sonoro donde se entrelazan cuencos, diapasones, flautas, guitarra e instrumentos vibracionales en vivo. Las frecuencias y texturas sonoras crean un espacio de profunda relajación que ayuda a liberar tensión física y mental, aquietar la mente y entrar en un estado de descanso y conexión interior. Una invitación a bajar el ritmo externo y regalarte un momento de cuidado, silencio y escucha. No necesitas experiencia previa. *Solo venir con ropa cómoda y disposición a recibir.* 🌙 Plazas limitadas Reservas: @andre.iayoga +34 665041236 Inversión: 22€

**En español abajo** **In Studio \| Join Online** **What to Expect** This session focuses on relieving tension and building strength in the neck and lower back — two areas where many of us hold stress and discomfort. We’ll guide you through: • Gentle mobility work to release stiffness • Targeted strengthening exercises to support posture and stability • Functional movements to build resilience and prevent recurring pain • A supportive, light-hearted group environment where we move and grow together This is not a meditation session — it’s guided movement designed to help you feel better in your body long-term. **Who It’s For** All levels are welcome. Whether you sit at a desk all day, experience recurring back tension, or simply want to move more confidently, you’ll be supported and coached throughout. **What to Bring** • Comfortable clothes you can move in • A water bottle • A yoga mat • Joyful mindset 🙌🏼 **Location** In Studio (Barcelona) - our central location at: Carrer de les Jonqueres 8, Ciutat Vella, 08002 Barcelona Please arrive 10 minutes early so we can begin on time. If online: You’ll receive a link after signing up. Make sure you have a small clear space to move around comfortably within. **Booking** Reserve your spot here: [https://www.revive-thrive.eu/group-training](https://www.revive-thrive.eu/group-training) Use code STUDIO50 to receive 50% off your first In Studio class. Use code ONLINE30 to receive 30% off your first Online class. Spaces are limited to keep sessions focused and supportive, so we recommend booking in advance. *** **Sesión de Sanación de Cuello y Zona Lumbar** **En Estudio \(Barcelona\) \| Únete Online** **Qué Puedes Esperar** Esta sesión se centra en aliviar la tensión y fortalecer el cuello y la zona lumbar — dos áreas donde muchas personas acumulamos estrés y molestias. Te guiaremos a través de: • Movilidad suave para liberar rigidez • Ejercicios de fortalecimiento específicos para mejorar la postura y la estabilidad • Movimientos funcionales para desarrollar resiliencia y prevenir dolores recurrentes • Un entorno grupal cercano, ligero y de apoyo donde nos retamos y crecemos juntos Esta no es una sesión de meditación — es movimiento guiado diseñado para ayudarte a sentirte mejor en tu cuerpo a largo plazo. **Para Quién Es** Todos los niveles son bienvenidos. Tanto si pasas muchas horas sentado/a, si sufres tensión recurrente en la espalda, o simplemente quieres moverte con más confianza, recibirás acompañamiento y guía durante toda la sesión. **Qué Traer** • Ropa cómoda para moverte • Una botella de agua • Una esterilla (si tienes — si no, disponemos de esterillas para prestar) • Una mente abierta **Ubicación** En Estudio (Barcelona): Carrer de les Jonqueres 8, Ciutat Vella, 08002 Barcelona Por favor, llega 10 minutos antes para poder comenzar puntualmente. Únete Online: Recibirás el enlace después de reservar. Asegúrate de tener un pequeño espacio despejado para moverte con comodidad. **Reservas** Reserva tu plaza aquí: [https://www.revive-thrive.eu/group-training](https://www.revive-thrive.eu/group-training) Utiliza el código STUDIO50 para obtener un 50% de descuento en tu primera clase en estudio. Utiliza el código ONLINE30 para obtener un 30% de descuento en tu primera clase online. Las plazas son limitadas para mantener sesiones enfocadas y de apoyo, por lo que recomendamos reservar con antelación.

Únete a nuestro Grupo de Whatsapp [https://chat.whatsapp.com/DpaOmS5kLgQJu0TabAPBpd](https://chat.whatsapp.com/DpaOmS5kLgQJu0TabAPBpd) Estamos también en Instagram [www.instagram.com/redconsciencia_comunidad](http://www.instagram.com/redconsciencia_comunidad) **NeuroCiencia y Espiritualidad ✨🧠 El Cerebro y su Capacidad Natural para trascender** Tras años de investigación conectando los descubrimientos de la ciencia con las grandes tradiciones de la espiritualidad, emerge una idea profundamente reveladora: la trascendencia no es un mito ni un privilegio reservado a unos pocos, sino una capacidad natural del ser humano, inscrita en nuestra propia biología y presente como potencial en toda persona. En esta conferencia exploraremos el patrón común que comparten ocho vías distintas de trascendencia, comprendiendo cómo cada una de ellas puede ampliar nuestra percepción, transformar nuestra conciencia y abrir acceso a estados de mayor claridad, lucidez y conexión. Una invitación a descubrir qué significa realmente “pensar con el cerebro completo” y recuperar una forma más profunda, integrada y consciente de experimentar la realidad, más allá de las palabras. **Ponente**: Salva López, músico experto en crecimiento personal a través de la música, es conferenciante internacional y ha publicado tres libros. web: [www.salvarock.es](www.salvarock.es) IG: [instagram salvarock.es](https://www.instagram.com/salvarock.es) **Aportación**: 5€ (costes de sala y organización). Sólo en efectivo. No Bizum. **Formato**: Conferencia y preguntas

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

Join us at Unity of Columbus for our Weekly Reiki Share, a peaceful and uplifting gathering for connection, healing, and growth. A Reiki Share is a time where Reiki practitioners and students come together to give and receive healing energy in a supportive and welcoming environment. These sessions will be moderated by Columbus Unity Reiki. Reiki is a hands-on energy healing method from Japan that first came to the United States in 1938. Since then, it has grown in popularity and is now widely practiced throughout the West. All levels are welcome, and you do not need to be a practitioner at Unity of Columbus to attend. If you are a Reiki practitioner, a Reiki student, or simply interested in becoming a Reiki student, we warmly invite you to join us. Come practice your healing techniques, learn new approaches, receive healing energy, and connect with a like-minded community in a space of relaxation, renewal, and positive energy.

**Soulbits Circle: A Monthly Gathering** **Every fragment of your story is medicine; come weave it into being** **Hosted by: Caitlynn Fortson** **[www.kalikwellnesswithin.org](www.kalikwellnesswithin.org) \| [www.centerfornewlife.org](www.centerfornewlife.org)** **The Center for New Life or Virtual, upon request** **Monthly Circles \| Fridays 6:30\-7:30PM** **Upcoming Dates: 5/1, 5/29, 6/26, 7/24, 8/28, 9/25, 10/23, 11/27, 12/18** A monthly healing space where we gather to tend the pieces of ourselves and weave them back into wholeness that we are. Each session opens with a Soulbits oracle image setting the tone for the gathering we will move through. We will come together to honor the natural rhythms of rooting, rising, releasing, and receiving; the cycles that shape the soul’s journey. Through the four pillars of being: mindset, movement, connection & nourishment, we will create a space where imagery, sensation, and community weave together. Where the body becomes the guide, images act as mirrors, and the soul speaks. This circle is about noticing what rises, honoring what’s true, and reconnecting with the parts of yourself ready to be seen. This is a space to gather your scattered pieces, soften your body, and return to your truth with community by your side. Soulbits Circle is a reminder that every fragment of your story, every soulbit, belongs. Together we weave them into the blooming wholeness that you are. *Energy Exchange: 1-group $20-40 or 6-group $115* *Payment Options: Venmo or Cash* **Please RSVP to [Caitlynn](https://kalikwellnesswithin.org/) via** **email @ [kalik.wellnesswithin@gmail.com](mailto:kalik.wellnesswithin@gmail.com)** **text @ ‪(614) 407-4021‬** 💫