Quantified Self

Como conseguir capitalizar sua empresa/ideia sem ter que investir nela.

Boa tarde, pessoal. **Novo Meetup** Eu sou Alexandre Kikuchi, talvez alguns de vocês já me conhecem de outros eventos :) estou agora ajudando a organizar os meetups da Unity em São Paulo, Brasil. E após um longo período sem encontros, conseguiremos realizar um bem pertinho da Gamescom Latam. Todos aqui estão convidados! Neste encontro, teremos a presença do time de Developers Advocates da Unity dos EUA - eles não somente trarão uma boa palestra sobre Unity e IA, mas também um papo sobre as novidades e teremos um ótimo networking - ótimo para reencontrar o pessoal das antigas e conhecer novos desenvolvedores da nossa indústria. Iremos divulgar em alguns canais em comum, mas enviem esse convite para todos que vocês conhecem e queiram fazer esse networking. **Tópico (de Mike Geig)** "In this session we'll take a look at the new AI features being added to Unity to make development more efficient (and fun). Come learn about the tools, use cases, and direction. Internet willing, we'll even build something new!" A palestra será em Inglês, mas eu mesmo tentarei traduzir durante a palestra. **Networking** Iremos bater um papo entre os membros para se conhecer melhor e ver onde podemos nos reunir online, para nos ajudar e trocar figurinhas. **Alimentação** Teremos um lanchinho e bebidas para ajudar em nosso networking. **Local** HUB Sampa Games, R. Líbero Badaró, 425 Centro Histórico – São Paulo SP **Horário** Começaremos às 18:30, não atrasem ;) Agradecemos ao time da HUB Sampa Games e, em especial, ao Sandro, por nos ajudar com o local. **ATENÇÃO** \- Entradas limitadas\, confirmar e ter confirmação em mãos no dia\. \- Caso queira levar amigos ou amigas\, eles também devem se cadastrar\. \- Esse evento não garante qualquer entrada em nenhum outro evento\.

Todas as terças, às 9h, nos reunimos para tomar café, conversar, trocar experiências, falar sobre nossos sonhos, medos, expectativas, fazer negócios e muito mais. Entrada Franca.

**Tipo de evento:** Rock, Metal **Local:** Carioca Club Pinheiros O Nevermore entra em 2026 com força total, propósito renovado e a confiança de quem sabe exatamente o que representa. Desde sua formação após o fim do Sanctuary, a banda construiu uma identidade marcada por técnica impecável, composições ousadas e intensidade emocional. Do álbum de estreia, lançado em 1995, a clássicos como Dead Heart in a Dead World e This Godless Endeavor, o Nevermore conquistou fãs no mundo inteiro e se firmou como uma das vozes mais originais e influentes do metal moderno. Agora, esse legado ganha um novo capítulo. Sob a liderança de Jeff Loomis e Van Williams, o Nevermore ressurge com uma formação poderosa: Jack Cattoi nas guitarras, Semir Özerkan no baixo e Berzan Önen nos vocais. Depois de anos afastados, a energia criativa que sempre moveu a banda voltou a pulsar com força. “Isso vem sendo gestado há bastante tempo e agora começou a se concretizar. Então que momento melhor para dar início a tudo do que agora?”, afirma Van, resumindo o espírito dessa nova fase. **Ingressos (terceiro lote):** À partir de R$220 (Meia Entrada) - **Host comprou ingresso Pista Promocional do primeiro lote** https://www.clubedoingresso.com/evento/nevermore-saopaulo \- Local próximo a estação Faria Lima do metrô \(Linha Amarela\) \- Comanda individual caso consuma \- Classificação: 18 anos **Instagram da banda:** https://www.instagram.com/nev3rmoreofficial/ *xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx* *É novo no grupo? Quer saber mais sobre o evento (local de encontro, quem será o anfitrião, entre outros detalhes)?* Entre no nosso grupo do WhatsApp para receber todas as informações !!!: [WHATSAPP SOCIALIZANDO](https://chat.whatsapp.com/KNU4HX38Blt8HnWKw7kzQv) *ou* [INSTAGRAM SOCIALIZANDO](https://www.instagram.com/socializandoemsp/) *xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx*

Encontro para praticar idiomas.

Weekly language event happening every Tuesday at Bar Onze 21 in São Paulo's best neighbourhood to go out, Vila Madalena.

## 🚀São Roque agora tem um AWS User Group! Se você quer aprender sobre computação em nuvem, crescer na carreira em tecnologia ou entender como a AWS pode transformar negócios, este evento é para você. Este será o encontro inaugural do AWS User Group São Roque, uma comunidade global apoiada pela Amazon Web Services, focada em compartilhar conhecimento, promover networking e desenvolver profissionais da região. ## 🎤 Sobre o palestrante **Mauro Camargo** é Cloud Architect com mais de **10 anos de experiência no mercado de tecnologia**, atuando em projetos de alta complexidade e transformação digital. Atualmente, lidera iniciativas estratégicas com foco em AWS na GFT Brasil, ajudando empresas a modernizar suas arquiteturas, escalar aplicações e acelerar a adoção de cloud. Ao longo da sua carreira, Mauro teve experiência prática em: * Arquitetura de soluções em nuvem (AWS) * DevOps e automação de infraestrutura * Modernização de aplicações * Boas práticas de segurança e escalabilidade * Projetos em ambientes corporativos de grande porte * Projetos de IA Generativa Neste evento, ele vai compartilhar uma visão prática sobre como a AWS pode transformar carreiras e abrir novas oportunidades, especialmente para quem está começando ou quer se reposicionar no mercado.

Encontro para conhecer pessoas que estão passando pelo processo de mudança de país, está no processo.

Canto da Ema - Véspera do feriado do Dia do Trabalhador. Canto da Ema: É só um canto, mas cabe todo mundo. Somos uma casa de FORRÓ. Desde 2000, quando inauguramos, nos propomos a isso, afinal amamos o ritmo, a história do ritmo e seus incríveis personagens. Amamos tanto que nestas mais que duas décadas de funcionamento temos ajudado a fomentar os novos e novas revelações que vem surgindo. Mas também não esquecemos a história e o legado construído desde o início de Luiz Gonzaga. Mariana Aydar: O forró é a influência musical mais marcante no som de Mariana, que alia sofisticação e contemporaneidade e carrega raízes na canção, na música nordestina e no samba. O ritmo é também muito importante no caminho da artista, que teve a benção de todos os grandes sambistas, começando pela madrinha Leci Brandão, passando por Alcione, Arlindo Cruz e Zeca Pagodinho. **Ingressos (R$ 60):** https://www.sympla.com.br/evento/mariana-aydar-no-canto-da-ema/3347118 Abertura da casa: 22:00 Início do show: por volta de 23:45 Instagram: https://www.instagram.com/cantodaema/ *xxxxxxxxxxxxxxxxxxxxxxxx* *É novo no grupo? Quer saber mais sobre o evento (local de encontro, quem será o anfitrião, entre outros detalhes)?* Entre no nosso grupo do WhatsApp para receber todas as informações !!!: [WHATSAPP SOCIALIZANDO](https://chat.whatsapp.com/KNU4HX38Blt8HnWKw7kzQv) *ou* [INSTAGRAM SOCIALIZANDO](https://www.instagram.com/socializandoemsp/) *xxxxxxxxxxxxxxxxxxxxxxxxxxx*

O TECH BEAUTY é uma iniciativa da FIAP que conecta tecnologia, dados e inteligência artificial ao universo da beleza, promovendo encontros estratégicos entre líderes de mercado, especialistas e a comunidade. Na sua 3ª edição, o evento aprofunda o papel de Dados e IA como pilares centrais na transformação das maiores marcas do setor, indo além do suporte e assumindo protagonismo na construção de produtos, experiências omnichannel e gestão de ecossistemas multimarca. Mais do que tendências, o TECH BEAUTY traz bastidores reais, decisões estratégicas e aplicações práticas que estão redesenhando o futuro da indústria. **Data**: 30/04 **Horário**: 19h00 às 21h30 **Local**: FIAP Paulista - Av. Paulista, 1106 - 2º andar – Bela Vista, São Paulo – SP, 01311-000 **Host**: Luna Gutierres - Coordenadora MBA FIAP/ Head Marketing Institucional AIWA e Mondial **Speakers**: * Wiliam Potenti – CTO, L’Oréal * Patricia Batagello– Ex - CTO, NATURA e atual CTO GUPY

Pratique Yoga com Nathalia Morgana em uma aula dinâmica, revigorante e focada em movimentos que fortalecem, alongam e tonificam o corpo. Se você quer praticar Yoga em contato com a natureza, aumentar sua flexibilidade, resistência e energia, esta aula é para você! Aula adaptada para todos os níveis... de iniciantes à avançados. **Domingo às 10h** **Valor: R$52** **Onde nos encontrar:** Ao passar pelo portão 6, pegue a trilha de cooper à direita. Ande alguns metros e me encontre no gramado. **Contato: (11)95400-1715** **Reserve já sua vaga e comece seu dia com energia!**

Dia 02/05/26 teremos novo encontro do Clube do Livro. Esse mês vamos discutir o "Fernão Capelo Gaivota - Richard Bach". O encontro será na Casa D´Ali (antiga Casa de Antonia), que fica no Conjunto Nacional da Paulista. O livro é curtinho e ainda dá tempo de ler... É sempre rico a troca de experiências e interpretações sobre os livros, além de fazer novos amigos. Vamos?? Favor entrar em contato comigo para que eu possa te considerar na reserva do espaço. (11) 97519-4584. Taty

Edifício Rolim - Teatro Imersivo Um vírus mortal acaba de ser descoberto… Entre se tiver coragem. Sair já é outra história. O que você precisa saber para sobreviver: O Teatro Imersivo é uma experiência que mistura escape room e terror psicológico dentro de um edifício antigo. Você entra com um grupo de pessoas e tem 60 minutos para sobreviver a um apocalipse zumbi real. Você pode vir sozinho e conhecer outros participantes aqui ou trazer seu grupo. Os ingressos são vendidos individualmente. São até 8 pessoas por sessão. São mais de 20 salas: cenários, corredores escuros, enigmas e sustos divididos em 6 andares. A partir de 13 anos, a coragem já é testada. Aberto de quinta a domingo, das 18h00 às 22h30. Passe pelo bar “O grito” no 7º andar, antes ou depois do pior dia da sua vida. Chegue com 15min de antecedência para começar a rezar. Host (Silvio) comprou ingresso para o dia 03/05 às 19h. Ingressos (03/05 às 19h - R$ 99,00): https://edificiorolim.com.br/teatro-imersivo/ Instagram: https://www.instagram.com/edificio.rolim/ HOST: Silvio *xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx* *É novo no grupo? Quer saber mais sobre o evento (local de encontro, quem será o anfitrião, entre outros detalhes)?* Entre no nosso grupo do WhatsApp para receber todas as informações !!!: [WHATSAPP SOCIALIZANDO](https://chat.whatsapp.com/KNU4HX38Blt8HnWKw7kzQv) *ou* [INSTAGRAM SOCIALIZANDO](https://www.instagram.com/socializandoemsp/) *xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx*

-Multilingual Open Discussion on the Future of Artificial Intelligence -especially talk about AGI risk -CCSP cafe ### Open Multilingual Discussion on the Future of AI Artificial Intelligence is advancing rapidly. Many experts believe **Artificial General Intelligence (AGI)** — AI that could outperform humans in most intellectual tasks — may emerge within decades, or possibly sooner. This raises important questions: * Could AGI bring major scientific progress and prosperity? * What risks might arise if powerful AI systems are not aligned with human values? * How should society prepare for such transformative technologies? Researchers and organizations such as the Future of Life Institute and the Machine Intelligence Research Institute study these issues under the fields of **AGI risk** and **AI alignment**. Yet these discussions often remain limited to experts. This event aims to **open the conversation to everyone**. *** ## Event Concept **AGI Risk São Paulo** is an informal in-person gathering where people from different backgrounds discuss the future of AI. You do **not** need to be an expert. Participants may include: * Engineers and researchers * Entrepreneurs and students * Artists and philosophers * Curious beginners * Anyone interested in the future of humanity and technology The goal is **dialogue**, not lectures. *** ## Multilingual Discussion To reflect São Paulo’s diversity, discussion may take place in multiple languages: * Portuguese * English * Japanese * Spanish Participants are encouraged to switch languages freely. *** ## Possible Topics * What is AGI and how close are we? * AI safety and alignment * The long-term future of humanity * Governance and regulation of AI * Economic and social impacts of advanced AI No prior knowledge is required — **curiosity is enough**. *** **Location:** São Paulo **Format:** Informal in-person discussion **Languages:** Multilingual **Level:** Beginner friendly If you are curious about the future of AI, **join the conversation.** *** ### Discussão Aberta Multilíngue sobre o Futuro da IA A Inteligência Artificial está avançando rapidamente. Muitos especialistas acreditam que a **AGI (Artificial General Intelligence)** — uma IA capaz de superar humanos na maioria das tarefas intelectuais — pode surgir nas próximas décadas, ou até antes. Isso levanta questões importantes: * A AGI poderá trazer grande progresso científico e prosperidade? * Que riscos podem surgir se sistemas de IA muito poderosos não estiverem alinhados com valores humanos? * Como a sociedade deve se preparar para tecnologias tão transformadoras? Pesquisadores e organizações como a Future of Life Institute e a Machine Intelligence Research Institute estudam essas questões nos campos de **AGI risk** e **alinhamento de IA**. No entanto, essas discussões muitas vezes ficam restritas a especialistas. Este evento quer **abrir essa conversa para todos**. *** ## Conceito do Evento **AGI Risk São Paulo** é um encontro presencial e informal para discutir o futuro da IA. **Não é necessário ser especialista.** São bem-vindos: * Engenheiros e pesquisadores * Empreendedores e estudantes * Artistas e filósofos * Iniciantes curiosos * Qualquer pessoa interessada no futuro da humanidade e da tecnologia O objetivo é **diálogo**, não palestras. *** ## Discussão Multilíngue Para refletir a diversidade de São Paulo, a conversa pode acontecer em vários idiomas: * Português * Inglês * Japonês * Espanhol Os participantes podem alternar idiomas livremente. *** ## Possíveis Temas * O que é AGI e quão perto estamos dela? * Segurança e alinhamento da IA * O futuro de longo prazo da humanidade * Governança e regulação da IA * Impactos econômicos e sociais da IA Não é necessário conhecimento prévio — **basta curiosidade**. *** **Local:** São Paulo **Formato:** Encontro presencial informal **Idiomas:** Multilíngue **Nível:** Aberto para iniciantes Se você tem curiosidade sobre o futuro da IA, **venha participar da conversa.** contact Hiro [https://wa.me/5511982562567](https://wa.me/5511982562567) ( [https://AGI-risk.org](https://AGI-risk.org) ) [mtzhiro@gmail.com](maitlto:mtzhiro@gmail.com)

Do you want more motivation and confidence to build Lasting Relationships? This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This class is held at the Dianetics and Scientology Life Improvement Center.

This is an in-person meeting. Would you like to know the Real You, not just a shadow of yourself? Does your life energy feel somehow trapped within? Does your self-confidence get easily shaken? Do you get in the way of your own goals? We will discuss the real source of all this, what holds you back in life, and how to handle it so you can achieve more successful and happier living. Perhaps you get weighed down with negative emotions you can't seem to shrug off. Or find yourself doing strange and irrational things - not really being yourself. We will cover why that is and tools that work to help you unearth your self, your self-confidence and motivation. This meeting will help you learn about how to effectively overcome: -Out-of-control unwanted emotions -Low self-esteem -Anxiety -Negativity -Stress -Irrational fears -Traumatic or painfully emotional incidents -Breakups -Betrayals -Feeling like you're not really yourself -Self-doubt... We will discuss how to unleash the inner you and tap into your true potential. So come to this online meetup! This meeting is sponsored by the Hubbard Dianetics Foundation of Central Ohio

Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Do you want more motivation and confidence to build lasting relationships? Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.

**A Transformative Half-Day Event** Welcome to Confidence Lab, the ultimate experience designed to help you step into your most confident self. This half-day event is packed with actionable strategies, inspiring sessions, and opportunities to connect with like-minded individuals who are ready to invest in their personal and professional growth. Whether you’re looking to advance in your career, deepen your self-belief, or simply embrace new challenges, Confidence Lab is your starting point. **What You’ll Experience** **Your Confidence Lab ticket includes:** * **Engaging Speaker Sessions**: Learn from experts about harnessing confidence in your career, relationships, and everyday life. * **Interactive Experiences:** Participate in dynamic activities designed to help you step into your most confident self. * **In-Depth Audience Q&A:** Get direct insights from speakers as they answer your most pressing questions about building confidence and stepping into leadership. * **Networking Opportunities**: Connect with a supportive community of professionals and confidence enthusiasts. **2026 Speaker Sessions:** * **Seeing Clearly** Understand how you show up - and what’s been getting in the way. * **Confidence in Relationship** Communicate, navigate conflict, and build trust more effectively. * **Sustainable Agency** Learn how to lead without burning out. Your energy is part of the strategy. * **Confidence in Service** Align how you show up with the impact you actually want to have. **This Is For You If…** * You’re ready to take up more space in your work or life * You want to communicate with clarity and confidence * You’re stepping into (or preparing for) leadership * You’re done second-guessing yourself **Our Speakers** **Lachandra Baker** Founder of LBB Edutainment and the kind of person who makes you realize you’ve been confusing confidence with performance your whole life. Lachandra blends psychology, research, and radical humanity to help individuals and teams stop code-switching their way through the day and start showing up as someone they actually recognize. Expect to be challenged, affirmed, and genuinely seen - sometimes all in the same breath. **Annette Santiago Reyes** Annette has a rare talent: she makes the way you communicate feel like a discovery, not a critique. A connection catalyst and culture strategist, she helps people understand why they show up the way they do, and how to bridge the gap between intention and impact. Whether you're navigating change, life’s challenges, or simply trying to better understand yourself and others. Annette gives you the language and the lens to get there. **Elizabeth Wangugi** Creator of The Nap Concert and the RESTOR™ framework, Elizabeth is here to tell you that rest is not a reward - it’s a strategy. Rooted in neuroscience and restorative practice, her work helps high-achievers stop running on fumes and start leading from a place of actual capacity. If your calendar is full and your tank is empty, Elizabeth might be the most important person you hear from at Confidence Lab. **Stephanie Andrews** Founder of Social Black Butterfly Training & Consulting, Stephanie knows what it takes to lead through complexity because she’s done it across social services, healthcare, and operations. She specializes in succession strategy and leadership development, equipping leaders to build trust, navigate the hard moments, and leave something worth inheriting. Stephanie doesn’t just develop leaders. She develops the kind of leaders people actually want to follow. **Lillian Morales-Laster** SVP Human Resources Director at United Midwest Savings Bank and Executive Director of the Empowering Latinas Leadership Academy (ELLA). Lillian has spent her career combining her passion for equity and inclusion with her experience in human resources to lead teams and organizations in the development of supportive work environments. She leads with a vision of ensuring Latinas' voices are included in crucial decision-making processes, because for Lillian, ELLA is more than just a program. It's a vibrant community of hermanas supporting and uplifting each other as they navigate their paths to leadership. A Columbus Business First Community Champion and Distinguished Hispanic Ohioan, her commitment to empowering others shows up everywhere she goes. **Rachyl Kershaw** Founder of Greater Columbus Consulting and the architect behind the Confidence Lab Annual Summit, Rachyl has a gift for cutting through the noise, helping high-achievers stop performing success and start living it. She asks the questions most people are afraid to, creates space for honest reckoning, and somehow makes the hard work feel energizing. If you’ve ever wondered why doing everything right still feels like something’s missing, you’re in exactly the right room. **Why Confidence Lab?** Confidence is the foundation for success in every area of life. Whether you’re navigating a career change, launching a business, or striving for personal growth, building your confidence is the key to unlocking your higher purpose. This is your chance to invest in yourself and start living boldly. **Join Us on May 4** Confidence Lab is more than just an event - it’s a movement. Step into your power, embrace your potential, and make this the year you thrive. Secure your spot today and take the first step toward a more confident YOU. Cost should never be a barrier to growth. If you'd like to request a complimentary community ticket, reach out to us at [hello@confidencelab.org](hello@confidencelab.org), no explanation needed. Read more and see additional ticketing options at [https://confidencelab.org/](https://confidencelab.org/)

It feels like we just saw each other 🤷. Join members of the local design and UX community for our monthly breakfast. For May we’re stopping in for Rooh’s popup breakfast/cafe concept. You know someone is getting the lobster yuzu croissant, and that’s not even the prettiest thing on the menu!.

**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.

[The Board Walks](http://www.theboardwalks.com/) are for curious people who love deep conversations. If that sounds like you, **bring a thoughtful topic** and join us for a 5-mile walk (10,000+ steps!). **HOW IT WORKS** **Step 1: Bring a topic** Before you arrive, think of **one** topic you want to explore. A question. A thought that's been on your mind. An obsession you want to geek out on. This is your ticket to the event. **Step 2: Circle up & share** We gather in a circle. Your friendly walk host gives a speech to set the tone. Everyone shares: your name, what you're grateful for, and your topic. That's it. 60 seconds. **Step 3: Walk, talk & float** We walk 5 miles. You naturally drift into conversation with 2-3 people at a time, pulled by topics that spark your curiosity. When you're ready to move on, just say: "I'm going to float!" **Step 4: Feel more alive** Two hours flies by. You're back where you started — but you feel different. More alive. More energized. More connected to yourself and others. That's why regulars join 20+ times. *For more details, read our [Orientation Guide.](https://www.theboardwalks.com/orientation)* **HOW TO BRING A GREAT TOPIC** A great topic = something you're genuinely curious about. Recent topics include: * "What are you passionate about right now?" * "What makes a good friend?" * "What's a belief you used to hold that you've completely changed?" * "How do you want to be remembered?" * "What would you do if money wasn't a factor?" Think of your topic like the dish you're bringing to our conversational potluck. If everyone brings an A+ dish (i.e. energizing, uplifting, expansive), we'll all walk away feeling lighter and brighter. **WHAT TO EXPECT** This isn't a fitness event with casual chitchat. It's a walking think tank where we explore life's big questions together, beyond small talk. *If you're looking for light banter or a standard networking event, this probably isn't the right fit.* But if you crave depth, genuine connection, and conversations that make you feel alive? You'll love it here. **FAQ** * Wear casual athletic attire and sneakers. It's a long walk! * We have multiple first-timers at each event. We work hard to create a welcoming, inclusive, clique-free space. * We welcome people of **all** ages, backgrounds, and industries who align with the [intention](https://www.theboardwalks.com/ground-rules) of this space. * Rain or shine, we've been out here nearly every week since July 2022. If the event is cancelled, we'll let you know. * Dogs, babies in strollers, parents, and friends are welcome — please text/email them the event link so they can RSVP and prepare a topic! **LOGISTICS** * If you'll arrive over 10 minutes late, we suggest skipping the event. It's hard to find us once we start walking, and your host can't answer messages during the event. * This walk is designed for everyone to *move together at the same steady pace* (about 20 min/mile). This format works best when the whole group moves in unison. If you have mobility limitations, we kindly encourage you to find an event better suited to your needs. * Read our [Orientation Guide](https://www.theboardwalks.com/orientation) for full details. * If you enjoy the event, send **[this](http://www.theboardwalks.com/)** to a friend or sign up for our **[newsletter](https://theboardwalks.beehiiv.com/)**. We're in multiple cities with more on the way. 🤠👋 **IF YOU WANT TO GO DEEPER...** [The Board](https://stan.store/ellebeecher/p/the-board) is the next step: a high-trust collective for renaissance people devoted to creating, connecting, and building lives that light us up. * This is a global HQ for people who crave big talk, deep connection, and dream collaborations with people across industries. If the walks feel like a spark... The Board is the fire. Apply [here](https://stan.store/ellebeecher/p/the-board).