Skip to content

Quantified Self

Meet other local people interested in Quantified Self: share experiences, inspire and encourage each other! Join a Quantified Self group.
pin icon
2,073
members
people1 icon
4
groups

Frequently Asked Questions

Yes! Check out quantified self events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.

Discover all the quantified self events taking place this week here. Plan ahead and join exciting meetups throughout the week.

Absolutely! Find quantified self events near your location here. Connect with your local community and discover events within your area.

Quantified Self Events Today

Join in-person Quantified Self events happening right now

ADHS, Masken & Selbstakzeptanz – so wie ich bin
ADHS, Masken & Selbstakzeptanz – so wie ich bin
### ADHS, Masken & Selbstakzeptanz – so wie ich bin Viele Erwachsene mit ADHS verbringen einen Großteil ihres Alltags damit, Masken zu tragen – und noch mehr Energie damit, dafür zu sorgen, dass niemand sie bemerkt. Über Jahre bauen wir Strategien auf, um die Teile von uns zu verbergen, die uns Scham bereiten. Und dann kommt die ständige Angst: *Was, wenn jemand merkt, dass ich nur so tue, als ob?* Kommt dir das bekannt vor? Falls ja, lass uns gemeinsam einen anderen Weg erkunden: **Selbstakzeptanz**. In diesem Treffen schauen wir gemeinsam, welche Masken wir tragen. Ohne Druck und ohne Urteil. Durch kleine Übungen in der Gruppe und zu zweit lernen wir Schritt für Schritt, uns so wahr- und anzunehmen, wie wir gerade sind, unsere Gedanken, Gefühle und Körper. Weniger Kampf mit uns selbst, mehr Frieden mit dem, was ist. ### **Was du wissen solltest:** * Komm so, wie du bist. * Jede Frage oder Übung ist eine Einladung, kein Muss. * Du darfst gut zu dir sein und deine eigenen Grenzen respektieren. * Bring dich so ein, wie es für dich passt – es gibt kein richtig oder falsch. ### **Teilnahme** Bitte melde dich nur an, wenn du wirklich teilnehmen möchtest. Wenn du kurzfristig verhindert bist, melde dich bitte ab – so kann jemand anderes deinen Platz nutzen. 📍 Ort: Lausitzer Str. 8. 10999 Kreuzberg Klingel: Kreuzberger Stadtteilzentrum oder durch die Vordertür, falls offen. 🕒 Wann: Dienstag 10.03.26 19-21 Uh 💶 Wertschätzungsbeitrag: Um die Kosten für Raummiete und Meet-Up Kosten zu decken, bitte ich um eine kleine Spende, je nach persönlichen Möglichkeiten. Empfehlung 5-15€
Hands-On Data Engineering: From Zero to Billion-Row Analytics [IN-PERSON!]
Hands-On Data Engineering: From Zero to Billion-Row Analytics [IN-PERSON!]
# Workshop: From Zero to 1 Billion Rows Process 1 billion+ rows of real-world NHS prescription data with Exasol Personal. Install the database, build a data pipeline with workflow orchestration, and create an AI-powered dashboard. ## Workshop Outline * Configure Exasol Personal on AWS * Build a reliable data ingestion pipeline * Ingest 1B+ rows with data cleaning in staging * Create data warehouse tables ready for analytics * Build an AI-powered dashboard for instant analytics Note: You need an AWS account with admin permissions if you want to install Exasol Personal yourself. Otherwise we will provide access to a pre-configured Exasol instance for your experiments during the workshop. ## Details * Date: March 10, 2026 * Time: 18:00 (doors open earlier) * Location: Hotel Telegraphenamt, Berlin This workshop is part of Exasol Xperience 2026, an in-person gathering in Berlin for customers, prospects, and partners. The event offers customer success stories, use cases, panel discussions, and a chance to connect with the Exasol community. DataTalks.Club community members can attend the conference for free with code EXA-VIP-RDTC. [https://www.exasol.com/events/exasol-xperience/registration/](https://www.exasol.com/events/exasol-xperience/registration/) ## Speaker Alexey Grigorev - Founder of DataTalks.Club, principal data scientist, and creator of the Zoomcamp free course series. He teaches 100,000+ students worldwide and has 16+ years of software engineering experience. This workshop is sponsored by Exasol. Thank you for supporting our community!
Tantric Date Night - Tantra workshop for couples
Tantric Date Night - Tantra workshop for couples
! All sessions in English except for 17.02, 24.02 & 21.03 - these sessions will be in German ! Wanting to connect deeper with your partner? Looking for new ways to be intimate? Hoping to foster love, awareness, and communication in your relationship? Take some quality time away from the daily grid and explore Tantra together through embodied practice. The practice is designed to foster deeper intimacy, attunement and harmony between the two of you. Tantra invites you to allow your life force energy to flow without inhibition and to cultivate it for self-realization. Part of the practice is about inviting in more opening. Openness creates union, resistance creates separation. Deep connection, more pleasure and joy are a result of experiencing more openness. Tantra is for everyone! All couples are welcome regardless of sexual orientation and experience level. Not in a romantic relationship? Feel free to bring anyone you'd like to practice Tantra with. **What to expect:** * **Discourse, demo practice and Q&A**: learn about Tantra through discourse, ask your questions * **Tantra meditation practice**: presence, movement, sound and breath * **Sharing before and after practice**: share about your fears and desires & reflect on your experience * **Cozy studio setting**: enjoy a comfortable and intimate environment * **No partner-exchange:** practice only with your partner * **Fully clothed:** you may keep your clothes on during the entire practice **What to bring:** * Wear comfortable clothing * Water bottle to stay hydrated **Tickets:** 65€ per couple. Please purchase your ticket via [sophieheldens.com](https://www.sophieheldens.com/tickets?utm_source=meetup&utm_campaign=datenight) **Location:** Praxis Köpi Köpenicker Straße 175 10997 Berlin Kreuzberg Walk to the second courtyard and take the stairs to the front door on the left. **Please note:** Praxis Köpi is located on the 5th floor and there is no elevator available. Only book a ticket if you can walk the stairs. The benefit: a beautiful private studio with loads of natural light. **!! Please arrive 10 minutes early so we can start on time !!** Once we start the session, I can’t let you in anymore because it disturbs the class. Please do yourself and the group a favour by coming on time. Thank you! **Workshop facilitator** Hi! My name is Sophie. My passion for Tantra is rooted in a deep spiritual yearning and an inner knowing that Tantra is my path. My desire to teach Tantra has been sparked by having witnessed my own growth and healing as a result of these practices and it is inspired by a vision to create a more beautiful world. I create a space that is loving and nurturing, with a strong emphasis on ensuring that you feel save and supported. My workshops are gentle yet transformative, spiritual yet grounded and always heart-centered. I'm passionate about bridging the wisdom of ancient Tantra with modern-day practices. For more information, feel free to visit my website: [www.sophieheldens.com](https://www.sophieheldens.com?utm_source=meetup&utm_campaign=datenight)
Authentic Games Berlin
Authentic Games Berlin
**We are starting into a new round of having some human magic happen :)** **What to expect at an Authentic Games Berlin event?** Authentic Relating is embodied communication practice. We search for authenticity – staying true to your needs, feelings and boundaries – while relating to other human beings with their needs, feelings and boundaries. **Theme of the evening: Asking for help** Asking for help is one of the simplest human gestures - and yet, it carries a surprising amount of complexity for many of us. We hesitate, we overthink, we hope to be understood without having to ask. Or we ask quickly and often, but still feel the tremble underneath. There are various internal patterns at play around needing support: pride that keeps us independent, fear that keeps us quiet, longing that keeps us hoping. In this session, we invite you to explore your personal relationship with asking for help. What happens in you when you reach out? What parts of you reject support, and which parts quietly crave it? Are you clear about what you truly need or do you hold back, waiting for the “right moment” or the “right person”? Through guided Authentic Relating games, we will bring these dynamics into awareness. You will practice naming what you need, feeling the internal reactions that arise, and staying present whether you are met with a yes, a no, or a request for clarity. You will explore the difference between asking and receiving, between vulnerability and agency, between the instinct to shrink and the courage to stay open. This evening is an invitation to experiment with the art of asking for help as a pathway to connection, clarity, and shared humanity. As always: Come curious and leave connected. Join us on Tuesday, **10th March** 2026 at **Café Maggie**, [Frankfurter Allee 205, 10365 Berlin](http://maps.google.com/maps?q=Frankfurter%20Allee%20205%2C%2010365%20Berlin), **7–9 pm** (please come to land up to 15 minutes earlier, as we start at the full hour, doors close at 7pm) **Price** The event is donation based. Cash or PayPal only, no registration needed. Suggested donation: 8-20 €. No one will be turned away due to the lack of funds. **What to bring?** Nothing but you. You have everything you need to take part in this experience of human connection. **Everyone is welcome to join. Even if you are on the waitlist here on Meet-Up, please come and join us - we will have a spot for you.** **No previous experience with Authentic Relating Practices needed.** **Spread the word. Bring a friend - all are welcome. We look forward to seeing you there.** **Accessibility and diversity note** We aim to make our Authentic Games events accessible and diverse. We would like to explicitly welcome everybody, regardless of age, social background, identity, body shape, (dis)abilities etc. We put effort into dismantling biases and systems of oppressions we participate in as well as meeting various access needs. Feel free to contact us at [[authenticgamesberlin@gmail.com](http://authenticgamesberlin@gmail.com)]([mailto:authenticgamesberlin@gmail.com](http://mailto:authenticgamesberlin@gmail.com)) if you have any concerns or questions in this regard. Authentic Games events are based on talking and listening to other people in pairs, trios or bigger groups. Depending on the number of participants, this may generate a considerable level of noise in the space. The event is held in English with possible translation to German or Polish. While playing the game you can talk in a language you choose with your partner(s). Sometimes the games may also involve movement (for example walking). Consensual touch with other participants is allowed but never necessary. The upcoming event is happening in Café Maggie at Frankfurter Allee 205 – next to U-Bahn Magdalenenstraße. The space is on the ground floor, but there is one small doorstep at the entrance. There is a barrier free toilet inside. Despite the name, you cannot buy drinks in Café Maggie, but we provide water and tea for participants.
Men's counselling - individual
Men's counselling - individual
Do you have a life situation you would like to speak to someone one-on-one about? Each month, there's an opportunity for exactly that - in a confidential setting, with professsional support. The sessions are free, and you're welcome to make a donation if you like. ***On timing:*** *There are four, 45-minute slots on the event date. When you sign up, one of those will be reserved for you until they are full.* **ABOUT YOUR COUNSELLING SESSION** Because 'counselling' can mean different things to different people, it's perhaps useful to say that the counselling on offer here is not the same as, nor a substitute for therapy. Your counselling session is open for any topic you want to bring, and our time will be spent helping you identify your situation, explore your options, identify any resources that you already have that can help you, and brainstorm what your next steps might be. The work we will do focusses on your experience; you can bring along any topic that's important to you... * I'm not sure how to get the healthcare I need... * I'm not doing so well after a breakup... * My work is really stressing me out lately... * I'd like to somehow support my partner more... * I'm worried I might slip into a winter depression... * I'd like to feel more at home in my masculinity... Literally anything can be(come) our starting point. **ABOUT ME** My name is Hans. I've been co-facilitating the Berlin Men's Group since 2021. I'm also a member of the Berlin Men's Group partner project Zigmal - zigmal.org. That organisation was set up to support men's individual needs, and these sessions are part of that. I'm a certified systemic trauma counsellor specialised in men's work, and am a licensed 'Heilpraktiker für Psychotherapie' under German law. If you would be interested in a session with me, you can sign up to this event or send a message to request@zigmal.org, and I will contact you with the next steps. Looking forward to hearing from you!
Buch: Befreiung von Schuld & Scham - Lebenskraft, bessere Freundschaften, Glück
Buch: Befreiung von Schuld & Scham - Lebenskraft, bessere Freundschaften, Glück
**Die Prägungen unserer Kindheit stehen manchmal einem glüklichen Leben im Weg - auch bei Freundschaften.** **Dieses Buch geht diesen Prägungen & dysfunktionalen Glaubenssätzen auf den Grund.** +++++++++++++++ **🏡 Wir treffen uns bei mir am Wohnzimmertisch.** **💶 Teilnahmegebühr: 5 EUR** **📘 [Amazon-Link zum Buch: Befreiung von Scham und Schuld.](https://amzn.to/4kNaqPP)** (Werbung: Als Amazon-Partner verdiene ich an qualifizierten Verkäufen.) +++++++++++++++ **🌳 Über das Meetup** Dieses Meetup ist eine gemeinsame Besprechung des Buches. Wir treffen uns alle 4 Wochen. Wir unterhalten uns darüber, was wir in dem Buch gelesen haben - und wenn Du willst, welche Bedeutung es für Dein Leben hat. Wir sind unterschiedlich weit im Buch - doch mindestens bis Seite 106 hat jeder gelesen. **Um an dem Treffen teilzunehmen, solltest Du mindestens bis Seite 106 gelesen haben. Einige der 8 Fallbeispiele am Anfang kannst Du für das erste Treffen überspringen, lies jedoch mindestens 2 Fallbeispiele, um ein Gefühl zu bekommen. (Das Buch hat 422 Seiten, die sich lohnen).** . **Das Buch ist leicht & angenehm geschrieben.** . +++++++++++++++++ **🌻 Mehr zum Inhalt** Manchmal funktionieren Freundschaften nicht, weil man * sich nicht öffnen kann, * zu schüchtern ist, * andere Menschen nicht an sich heran lässt * klammert * zu viel will * wegrennt * nicht die richtigen Menschen trifft * schlechte Erfahrungen gemacht hat * oder oder oder ... . ... alte Themen aus der Kindheit holen einen ein. . Ebenso stehen Glaubenssätze wie "ich bin nicht gut genug", "ich bin nicht liebenswert", "Ich bin unfähig", "Ich muss mich beweisen", .... und dergleichen guten Freundschaften im Weg. . Nicht nur Freundschaften, sondern das ganze Leben, Partnerschaften und Erfolg im Beruf scheinen von diesem alten Mist durchsetzt. Bei dem einen mehr, bei der anderen weniger. . Zurzeit lese ich das Buch: **"Befreiung von Scham und Schuld"** von Laurance Heller und Angelika Doerne. . In diesem Buch geht es genau darum: Wie prägen schlechte Kindheitserlebnisse und die Beziehung zu unseren Eltern unsere heutigen Beziehungen - nicht nur Freundschaften, auch Partnerschaften und Beziehungen im Beruf. . Zur allgemeinen Erleichterung: Nicht nur schlechte Gefühle prägen uns, sondern auch die vielen guten Gefühle 🦋🌞🌻🤗. . Dass Du diese Zeilen lesen kannst, heißt, dass sehr viel Gutes in Deinem Leben passiert ist. Juchu! . Ich finde dieses Buch sehr gut. Es geht den Prägungen der Kindheit zielgerichtet auf den Grund. Gleichzeitig ist es leicht und locker geschrieben. . **Der Stoff ist intensiv. Deshalb gibt es diesen Austausch mit Gleichgesinnten.** Vielleicht ist das Buch auf für Dich interessant? **Dann komm gern dazu!** . Wir treffen uns alle 4 Wochen. Wir unterhalten uns darüber, was wir in dem Buch gelesen haben - und wenn Du willst, welche Bedeutung es für Dein Leben hat. . Dabei können wir so offen sein, wie wir möchten. Nichts muss, nur kann. Wir sprechen auch darüber, wie Du einige dieser Prägungen auflösen kannst. . **Um an dem Treffen teilzunehmen, solltest Du mindestens bis Seite 106 gelesen haben!** Einige der 8 Fallbeispiele am Anfang kannst Du für das erste Treffen überspringen, lies jedoch mindestens mal 2 Fallbeispiele, um ein Gefühl zu bekommen. (Das Buch hat 422 Seiten, die sich lohnen). **Das Buch ist leicht & angenehm geschrieben.** . **+++++ 😊 Teilnehmer-Stimmen** . "Der Austausch hat mir geholfen, meine Gedanken zum Buch in richtig gute Bahnen zu bringen. Das hatte Tiefe. Über sowas miteinander zu sprechen, hilft mir richtig viel, um mich und andere zu verstehen." . "Jede meiner Empfindungen, Körperreaktionen, Gefühle und Gedanken ist ja nur davon geprägt, wie ich aufgewachsen bin. Das habe ich mit dem Buch verstanden. Danke, dass Du den Raum bietest, dass wir uns darüber unterhalten können." . "Ein Buch mit einer solchen Tragweite lese lieber mit anderen zusammen. Außerdem bleibe ich dann wirklich dran." **+++++🔷 Hintergrund** **👱🏽‍♂️ Zu mir: Ich bin Georg Preller.** Seit 4 Jahren betreibe ich die Seite [www.abenteuer-freundschaft.de](www.abenteuer-freundschaft.de). Ich bin ausgebildeter NLP Lehrtrainer ([DVNLP](https://www.dvnlp.de/)) & Coach. Ich gebe Workshops über Freundschaft & schreibe ein Buch über Freundschaft. Mir ist es wichtig, dass Menschen gute & glückliche Freundschaften führen und damit ein friedliches & glückliches Leben führen. . Auf meiner Websiete findest Du viele Tipps, wie man gute Freundschaften anbahnt. . Zurzeit erforsche ich tiefe Themen der Psychologie. Ich will wissen, wie alte Prägungen uns im Wege stehen, die richtigen Freundschaften zu knüpfen. **Dieses Buch ist Teil dieser Forschung; ich glaube, dass es Dir sehr nützlich sein kann.** . **🎯 Andere Workshops** Dieser Workshop ist vielleicht interessant für Dich: * **Bindungsstile & Bindungstypen** \- wie sie unsere Freundschaften und Beziehungen beeinflussen: [https://www.meetup.com/abenteuer-freundschaft/events/311898798/](https://www.meetup.com/abenteuer-freundschaft/events/311898798/) . **👋🏽 Get in touch & stay in touch:** **✈ Telegram-Kanal: [t.me/abenteuer_freundschaft](http://t.me/abenteuer_freundschaft)** für Events, Workshops & Neuste Erkenntnisse aus der Freundschaftsforschung (Überschriften) **✉ Freundschafts-Newsletter:** [https://abenteuer-freundschaft.de/newsletter](https://abenteuer-freundschaft.de/newsletter) Alle 4 Wochen das Neuste aus der Freundschaftsforschung; oft schreibe ich seltener, nämlich nur dann, wenn es wirklich etwas zu berichten gibt. **🔥 6 Zutaten großartiger Freundschaften** 2022 wollte ich herauszufinden, was großartige Freundschaften wirklich ausmacht. Das Ergebnis ist das 30seitige eBook: "Die 6 Zutaten großartiger Freundschaften". Du erhältst das eBook zurzeit kostenlos, wenn Du Dich für den Newsletter anmeldest: [https://abenteuer-freundschaft.de/newsletter](https://abenteuer-freundschaft.de/newsletter) **🎭 Meet-Up-Gruppe:** [https://www.meetup.com/g/abenteuer-freundschaft/](https://www.meetup.com/g/abenteuer-freundschaft/) Hier bist Du schon: Workshops, Spaziergänge, Wanderungen, Treffen, Eislaufen, Eisbaden, Männer-Abende, Freundinnen-Workshops, Sonntagsausflüge
sMove! Winter Training – Moving into Your Potential ❄️✨
sMove! Winter Training – Moving into Your Potential ❄️✨
### ***This is a closed course that can only be booked and attended as a whole.*** ***So it’s best to join one of the other sMove! trainings beforehand – either on Thursdays in the park or online on Saturdays: [www.baerbelsinger.de/smove ](www.baerbelsinger.de/smove)*** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ### Sensing and Expanding 🌿 sMove! invites you to expand your sensations and ways of expression through the body. The movements are simple and playful – yet they go deep: by moving with awareness, you discover qualities within yourself that are often covered by habit or tension. ### The Body as a Container 🌀 The body is more than muscles and bones – it is a container of memories, energy, and possibilities. In sMove! training, we explore this potential through rhythm, new movements, and focused attention. Each movement becomes an opportunity to sense more clearly, to shift old patterns, and to unfold new qualities – vitality, calm, presence, joy. ### Clarity through Intention 🎯 What makes sMove! special is not performance or perfection, but the direct experience of your body paired with intention, precision, and letting go. When you allow your body to guide you, space opens: your mind becomes quieter, energy can flow, aliveness grows. sMove! strengthens you inside and out – with more flexibility, strength, and ease. ### Experiencing Community 🤝 In the group, connection arises. Everyone moves in their own way – and yet we resonate with the shared rhythm. This collective presence builds trust in your own strength, encourages curiosity, and makes it easier to try something new. ### Who is sMove! for? 🌍 sMove! is open to everyone – previous experience is recommended (feel free to ask). 15 sessions * **November 2025**: 11., 18. * **Dezember 2025**: 9., 16. * **Januar 2026**: 20., 27. * **Februar 2026**: 3., 10., 17., 24. * **März 2026**: 24., 31. * **April 2026**: 7., 14., 28. 💶 Fee Early Bird: 280€ Full package: **320 €**

Quantified Self Events This Week

Discover what is happening in the next few days

Chitta Walks - Awareness in Motion
Chitta Walks - Awareness in Motion
Chitta Walks is for people whose days move fast, while the mind never fully lands. Thoughts keep looping even when nothing is urgent. The body moves, but attention is elsewhere. Over time, this disconnect drains clarity and ease. This walk is a simple reset. We meet in Berlin’s Tiergarten and walk at a gentle pace. Parts of the walk are in silence, with light guidance and a few short prompts. The walk itself is the practice, bringing body and mind back into the same moment. No apps. No performance. Just a clear space to slow down and notice what is happening. If you want to slow down without withdrawing from life, join a Chitta Walk. ✨ **What to expect (approx. 90 minutes):** * A short arrival and orientation * A guided silent walk (phones off, no conversation) * One concise science-based impulse on attention or stress * Optional reflection in pairs or small groups * A simple takeaway or experiment for daily life 🚶**Who this is for:** * Professionals, creatives, and people in transition. * People who feel mentally busy and want more clarity and balance. * Those curious about mindfulness, but grounded and practical. * Anyone comfortable with silence and gentle self observation. 🔔 **Practical notes:** * Duration: 60-90 minutes * Wear comfortable shoes and weather-appropriate clothing * No prior experience needed * Group size is limited to keep the space quiet and focused 🧭 **Facilitator:** My name is Partha Sarathi, you can call me PS. I have lived in Berlin for over 12 years. With a background in physics and materials science, my interest in mindfulness grew through personal experience with stress and health challenges. I facilitate the space and structure of the walk, inviting shared exploration rather than instruction. 🤔 **Why Chitta Walks?** Chitta is a Sanskrit word referring to the mind or field of awareness, used here in a practical, non-religious sense. Chitta Walks is about noticing how the mind works by slowing down and walking together. Mindful walking makes thought patterns visible in real time, while moving and sensing in the world. The name points to a simple capacity: noticing what is happening in the mind without immediately trying to fix, judge, or optimize it. 🌿 **Possible effects:** A calmer nervous system. Clearer attention. A felt sense of being more present in your body. Subtle insights into how your mind reacts under everyday conditions. A quieter, more grounded way of moving through the city. **Come as you are. Walk. Notice. Leave with a little more space inside.**
JCD - Martial Arts Training - Striking and Weapons
JCD - Martial Arts Training - Striking and Weapons
Join us for a thrilling and empowering Martial Arts Training hosted by the **Juk Cheon Do** \- Self Defense and Martial Arts group\! Our wednesday training is focused on **Striking and Weapon training as well as the sparring in those disciplines**. This event is perfect for adults looking to enhance their self-defense techniques, improve fitness, and learn this unique Korean German Martial Arts. Whether you are a newbie or have experience in MMA Mixed Martial Arts or Weapon fighting Styles like FMA, this training will offer valuable insights and practical training exercises to bring your skills to another level. Get ready to boost your confidence, strength, and agility while embracing the physical and mental challenges of this martial arts training and enjoy this fantastic opportunity to make new friends within the community of like-minded individuals who share a passion for martial arts. We are not a huge group and like to train in a nice atmosphere with each other. Everybody is welcome weather you are a total beginner or experienced martial artist, weather your are top fit or you want to be it. Don’t be afraid and never forget, everybody starts at one point as a beginner. Important is the will to start. So no excuses! Start today! And of course we are also open to females, males and whatever. Here everybody is equal to share the same fun and pain. ;) Languages: German, English, Korean, Japanese. If the door is closed or you can’t find us, please call me: 01781830004 !
Business Ladies Breakfast - Absicherung & Altersvorsorge für Selbstständige
Business Ladies Breakfast - Absicherung & Altersvorsorge für Selbstständige
Jeden Monat gibt es mal zur Frühstückszeit und mal am Abend ein Netzwerkevent, bei dem sich Clubmitglieder und interessierte Unternehmerinnen aus Berlin-Reinickendorf und Umgebung treffen zum Austauschen und Kooperieren. Jeden Monat gibt es ein Expertinnen-Interview oder einen Impulsvortrag. **Business Ladies Breakfast** ***am 12. März 2026 - 9:00 Uhr*** Impulsvortrag: Dein sicheres Fundament: Absicherung & Altersvorsorge für selbstständige Frauen Referentin: Maggan Groß unabhängige Versicherungsmaklerin und Honorar-Finanzanlageberaterin mit Spezialisierung auf selbstständige Frauen. im Café Wetterstein Alt-Tegel 18, 13507 Berlin Es erwartet Dich eine vielseitige Frühstückskarte und natürlich Austausch und Networking Das Treffen moderiert: [Daniele Schütz-Diener, Club-Inhaberin](https://businessladies-only.de/ueber-uns/ "https://businessladies-only.de/ueber-uns/") Die Teilnahme ist für Mitglieder des BusinessLadies only Clubs kostenlos. Die Teilnahme kostet 10 € (netto) für Nichtmitglieder. ***Verzehr auf eigene Kosten.*** Anmeldung zusätzlich und Bezahlung bitte über diesen Link: https://businessladies-only.eventbrite.com Veranstaltungsablauf: • Begrüßung und aktuelle Informationen zum Club und zusätzliche Leistungen • Vorstellungsrunde - Bitte bereitet Euch vor, denn jede Teilnehmerin bekommt 1 Minute für Ihren Elevator-Pitch. Schwerpunkt: Wer bin ich? Was biete ich? Wen oder was suche ich? • danach lockeres Netzwerken Wir freuen uns auf Sie! - Weibliche Begleitpersonen sind ebenfalls herzlich willkommen. Alle Events findest Du unter https://businessladies-only.eventbrite.com Daniele Schütz-Diener sowie das Businessladies-only-Team [www.businessladies-only.de](www.businessladies-only.de)
MBTI Meetup @ Castle Mitte
MBTI Meetup @ Castle Mitte
Hi everyone, join us on Sunday, March 15th 2026, at Castle Mitte for a fun afternoon to connect and discuss MBTI personality, psychology and other interesting topics. Looking forward to seeing you there! Take a test to learn your type: https://www.16personalities.com/free-personality-test https://sakinorva.net/functions Some basic info on functions and type: https://www.verywellmind.com/the-myers-briggs-type-indicator-2795583 https://www.truity.com/blog/beginners-guide-understanding-mbti-cognitive-functions Our group aims to bring together people who are interested in self-development and self-improvement using MBTI and cognitive functions, in order to learn more about the theory and share our experiences with it. Another reason for this meetup is to meet people with whom you might potentially get along really well based on your type. This can lead to meaningful connections :)
Although the meetup is geared towards people who are interested in learning about MBTI theory and using it to improve their lives, our conversations aren’t only about that! We talk about anything and everything. So it's more like a regular social meetup with the aim of avoiding small talk :) 
You can also join our WhatsApp group chat here: https://chat.whatsapp.com/KzEwl2YD5K9F6adO7kvqPO
PyData Berlin 2026 March Meetup
PyData Berlin 2026 March Meetup
Welcome to the PyData Berlin March meetup! We would like to welcome you all starting from 18:45. There will be food and drinks. The talks begin around 19.30 and the doors will close at 19:30. **Make sure to arrive on time!** Please provide your first and last name for the registration because this is required for the venue's entry policy. If you cannot attend, please cancel your spot so others are able to join as the space is limited. **Host**: Bonial is excited to welcome you to this month's version of PyData. \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* The Lineup for the evening: Talk 1: **Ask the Career Coach** \- Live AMA \(Ask Me Anything\) **Abstract:** The tech job market has changed a lot in the past couple of years. Layoffs, longer job searches, and rapid shifts driven by AI are leaving many professionals wondering about their next move. In this interactive AMA session, Valentina Scipione will answer your questions about careers in tech. Bring anything you have been wondering about, for example: * navigating the current job market * what hiring managers actually look for * career transitions within tech * job search strategy * how AI may reshape roles in data and engineering No slides. Just your questions and an open conversation. **Speaker:** Valentina Scipione **Bio:** Valentina Scipione is a Career and Leadership Coach, Engineering Manager, and hiring manager with a background in Astrophysics and more than a decade of experience in software engineering and quality. Based in Berlin and co-organiser of the PyData Berlin community, she brings together leadership experience and professional coaching to help tech professionals build more fulfilling careers with strategy, not autopilot. **Talk 2: Solving real life problems with basic Python** **Abstract:** 2 years ago I had the privilege and pleasure of meeting an amazing person who invited me to join the Python en Español community. This community is mainly aimed at people who have 0 to no knowledge about the language and they want to learn. The recurring problem for many of these practitioner is to find good real life examples to practice their skills. Did you know that you can solve 90% of business problems with only prints and inputs? well, maybe that was a lie but not far off from the truth. In this talk I want to guide you on how you can solve a real life case scenario of a business wanting to adjust the prices of their articles base on real time demand. Starting with a few variables an input and a print and slowly grow into a real time system consuming from different sources, to answer the hardest question there is. Was it worth it? or should we have stopped at reading from files 7 iterations ago? **Speaker:** Eric Rishmüller **Bio:** Eric works as a Lead Data Engineer at Thomann Musikhaus. He has been living in Berlin for the past five years and is originally from Argentina. Eric started sharing his passion for Python seven years ago and is quite active in Spanish-speaking Python communities. **Lightning talks** There will be slots for 2-3 Lightning Talks (3-5 Minutes for each). Kindly let us know if you would like to present something at the start of the meetup :) \*\*\* NumFOCUS **Code of Conduct** THE SHORT VERSION Be kind to others. Do not insult or put down others. Behave professionally. Remember that harassment and sexist, racist, or exclusionary jokes are not appropriate for NumFOCUS. All communication should be appropriate for a professional audience including people of many different backgrounds. Sexual language and imagery are not appropriate. NumFOCUS is dedicated to providing a harassment-free community for everyone, regardless of gender, sexual orientation, gender identity, and expression, disability, physical appearance, body size, race, or religion. We do not tolerate harassment of community members in any form. Thank you for helping make this a welcoming, friendly community for all. If you haven't yet, please read the detailed version here: https://numfocus.org/code-of-conduct \*\*\*
Fluentbody™ with Elsabeth on Wednesdays
Fluentbody™ with Elsabeth on Wednesdays
*This session will be the **last of this current Fluentbody round** before I take a moment to rework the format. Feel welcome to join!* **Fluentbody™** is a somatic movement practice that invites you to reconnect with your body and the present moment. Guided by breath, music, and awareness, you’re encouraged to move intuitively—led by sensation rather than thought. It’s not about how it looks, but how it feels. Each session unfolds as a shared journey with a clear intention, supporting authentic movement beyond ideas of right or wrong. The practice can be grounding and energising, helping release tension, awaken sensation, and explore both softness and strength. No movement or dance experience is needed. Wear comfortable clothing you can move in (layers recommended). We move barefoot or in socks. ***This is a donation based session with suggested donation between €5-€15.*** Looking forward to move with you on Wednesdays!
Philosophie 2.0 - spielerisch klug durch maximale Klarheit
Philosophie 2.0 - spielerisch klug durch maximale Klarheit
Mit dem Titel "Philosophie 2.0" wird nicht zu viel versprochen. Nicht alles was mit 'Philosophie' bezeichnet wird, hat damit auch zu tun. Das gilt allgemein. Wörter werden zu oft nicht präzise gebraucht, aber wenn man alles mit beliebigen Wörtern bezeichnen würde, könnte man nichts mehr genau verstehen, könnte nichts mehr genau begreifen. Also blieben die Irrtümer bestehen. Das hätte mit Philosophie aber definitiv nichts mehr zu tun. Was also ist das Gegenteil belanglos-vieldeutigen Wörterverdehens mit hochassoziativen Sprüngen bei denen allerlei übersehen wird und ergo das Wesentliche nicht mehr als solches klar erkannt werden kann? Maximal exakte Begriffsklärung. Und das geht! Das geht über einen systematischen Aufbau aller Kategorien - gestützt über einen Algorithmus, welcher Kategorienfehler automatisch vermeidet und mithilft, das Ganze im Blick zu behalten. Dass dies für uns Personen gar nicht so einfach ist, sieht man daran, dass jede Person (auch Du) irgendwann irgendwelchen Irrtümern aufgesessen ist. Jede Person, die sich also für irgendetwas ernsthaft (nicht wegen blanglosem Amüsement, oder wegen ideologischer Rechthaberei) interessiert und ergo dafür offen ist seine Auffassungen weiterzuentwickeln, ist bei dieser Veranstaltung goldrichtig. Ablauf: Bei unserer Diskussion geht es dabei nicht um irgendein festes Thema, sondern jeder schreibt ein Wort in seinem Interessengebiet auf einen Zettel und wir ziehen diese paarweise für je eine Runde. Die beiden Wörter haben gemeinsame Kategorien, aber es gibt auch Unterschiede. Wer diese nicht alle kennt, kann nicht behaupten, dass er tatsächlich begriffen hat, wovon er meint, dass es ihn interessiere; dass er definitiv wüsste wovon er spricht. Dieses Problem hatte schon Sokrates erkannt. Nur haben wir jetzt einen Algorithmus, welcher zu absoluter Genauigkeit verhilft um diese Irrtümer loszuwerden. Daher 'Philosophie 2.0'. Siehe dem Bild oben werfen wir die Bedeutung (die Menge aller Kategorien einer Begrifflichkeit) per Beamer an die Wand. Wir sind nicht in der Schule, d.h. es gibt keinen Zeitdruck, keine Noten, keinen Wettbewerb und keine Profilierungsmotive, sondern jeder hat alle Zeit der Welt um über die schematisch dargestellte Bedeutung nachzudenken - und diese zu hinterfragen. Die grafisch dargestellten Bedeutungen des Algorithmus sind nicht perfekt. Es geht nicht darum irgendetwas zu akzeptieren, sondern andersherum: die Bedeutung anzugreifen und zu verbessern. Jeder kann sie ändern! Die Diskussion ist also eröffnet. Jeder muss Gründe angeben. "Kann ein Walfisch ein Wellensittich sein?" \~> Natürlich nicht, denn Säugetiere sind keine Vögel. "Kann ein Fenster ein Getränk sein?" \~> Jeder weis, das ist unmöglich, denn Festkörper sind keine Flüssigkeiten. "Kann eine Demokratie eine Republik sein?" "Kann eine Vermutung eine Meinung sein?" "Ist etwas zu begreifen das Selbe wie etwas zu verstehen?" Nichts regt dermaßen zum nachdenken an wie die Bedeutung der Begrifflichkeiten algorithmisch stabilisiert zu systematisieren. Und wenn wir uns nicht einig werden? Die Diskussion läuft auch nach der Veranstaltung weiter. Jeder kann online von zuhause die Diskussion fortführen - mit dem selben mitdenkenden Algorithmus. Man könnte sagen, es sei ein neues Gesellschaftsspiel - ohne Wettkampf, sondern in kollektiver Bereicherung an Klarheit, von der alle gigantisch profitieren, obschon jeder nur einen sehr kleinen Teil beiträgt. Das "Spiel" funktioniert auch mehrsprachig, denn der platonische Raum der Begrifflichkeiten ist der eindeutige Raum, auf den das Vokabular einer Sprache nur referiert. Man kann auch von Zuhause aus online mitmachen. Den Zugang können wir dann über die Kommentare hier organisieren. Bring deinen Laptop mit, dann wird es einfacher... Dieses Spiel macht klug: Schach trainiert zwar das Konzentrationsvermögen, hat aber mit der Wirklichkeit nichts zu tun. Dieses Spiel hingegen schon, denn genau mitdenken zu können setzt voraus genau zu unterscheiden. Wer die Bedeutung der Wörter sauber ausdifferenziert wird immer klüger. Mach mit!

Quantified Self Events Near You

Connect with your local Quantified Self community

How to Get Over Losses and Betrayls & Build Lasting Relationships
How to Get Over Losses and Betrayls & Build Lasting Relationships
Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Do you want more motivation and confidence to build lasting relationships? Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.
From Idea to Working App in Minutes: The Agentic Development with Amazon Kiro
From Idea to Working App in Minutes: The Agentic Development with Amazon Kiro
Discover Kiro, AWS’s innovative development environment that adapts to your workflow. Whether you prefer specification-driven development or a more intuitive, vibe-based approach, Kiro empowers you to build applications your way. In this session, speakers will explore Kiro’s core functionality and its evolution through re:Invent 2025, along with demonstrations of prompts used to create APIs, hooks, and steering documents. In the latter part of the session, watch as we build a complete example from scratch, showcasing Kiro’s agentic AI workflow in action for spec-driven development and vibe coding. What You'll Learn - Core Kiro concepts and development philosophy Feature evolution: pre and post re:Invent 2025 Practical examples: API creation, hooks, and steering docs Live coding demonstration with real-time problem solving Who Should Attend - Developers, solutions architects, and technical leaders interested in modern AWS development tools and AI-assisted coding workflows. **Speakers Bio:** Matthew Jorat: Matthew Jorat is a Customer Solutions Manager at AWS with nearly three decades of expertise in AI, cloud transformation, migration, modernization, IT, technology, and business. His career spans infrastructure engineer, solutions architect, security auditor, customer success director, support and services director, and operations officer. He was an early adopter of AWS services as a customer, and his current role at AWS uniquely blends his technical and business skills as he partners with executive teams to translate strategic priorities into measurable business outcomes through cloud adoption, AI implementation, and operational excellence. Matt leads end-to-end AI initiatives for enterprise customers, identifying high-impact use cases and maintaining relentless focus on measurable ROI. He holds eight AWS certifications and serves as Adjunct Professor at Franklin University teaching cloud computing and AWS architecture. His expertise encompasses GenAI, agentic AI systems, migration, modernization, and optimization strategies that drive transformation at scale. [https://www.linkedin.com/in/mattjorat/](https://www.linkedin.com/in/mattjorat/) Girish Bhatia: Girish Bhatia is a seasoned technology delivery leader with deep expertise in cross-domain program management. He holds multiple AWS certifications, including AWS Certified Solutions Architect – Associate, AWS Certified Developer – Associate, and AWS Generative AI Practitioner, and is also an AWS Community Builder. Girish brings over two decades of experience in the information technology industry. Throughout his career, Girish has led major technology-driven business transformation from modernizing on-premises applications to driving large-scale cloud migrations. His work includes API-based integration platforms, data-center and mainframe modernization, and enterprise cloud adoption initiatives. Based in Columbus, Ohio, Girish works at a tech-forward fintech company. He is passionate about AWS serverless architectures, Generative AI and emerging cloud technologies. An avid learner and builder, he continues to explore and apply the latest innovations in AWS to help organizations accelerate their digital transformation. https://www.linkedin.com/in/girishbhatia/[https://www.linkedin.com/in/girishbhatia/](https://www.linkedin.com/in/girishbhatia/) **THANK YOU** *Franklin University* for hosting our meetup! To learn more about *Franklin University*, please visit their website: https://www.franklin.edu/ **DIRECTIONS** Franklin University Fisher Hall 300 E. Main St, Columbus, OH 43215 Map: https://maps.app.goo.gl/jxjBA2hUmS5qrvhq8 Parking is FREE! Please park in Lot C in front of Fisher Hall. See attached map. NOTE: Map the address only. When mapping with Google Maps it may use the Fisher Hall at OSU, which is NOT correct. **Want to sponsor the pizza and/or bar tab?** Please contact me if you would like to sponsor this meetup's pizza and/or bar tab: angelo@mandato.com
Free In-Person Event: Handle Self-Confidence & Motivation to Achieve Your Goals
Free In-Person Event: Handle Self-Confidence & Motivation to Achieve Your Goals
This is an in-person meeting. Would you like to know the Real You, not just a shadow of yourself? Does your life energy feel somehow trapped within? Does your self-confidence get easily shaken? Do you get in the way of your own goals? We will discuss the real source of all this, what holds you back in life, and how to handle it so you can achieve more successful and happier living. Perhaps you get weighed down with negative emotions you can't seem to shrug off. Or find yourself doing strange and irrational things - not really being yourself. We will cover why that is and tools that work to help you unearth your self, your self-confidence and motivation. This meeting will help you learn about how to effectively overcome: -Out-of-control unwanted emotions -Low self-esteem -Anxiety -Negativity -Stress -Irrational fears -Traumatic or painfully emotional incidents -Breakups -Betrayals -Feeling like you're not really yourself -Self-doubt... We will discuss how to unleash the inner you and tap into your true potential. So come to this online meetup! This meeting is sponsored by the Hubbard Dianetics Foundation of Central Ohio
Data & Analytics Wednesday - Google Analytics Alternatives
Data & Analytics Wednesday - Google Analytics Alternatives
**Google Analytics Alternatives** Is it finally time to make the switch away from Google Analytics? Two-and-a-half years ago Jason Packer asked this question at Columbus Web Analytics Wednesday. Since then: Google’s Universal Analytics has been sunset, we’ve changed our name to Columbus Data & Analytics Wednesday, and Jason has released two editions of his book “Google Analytics Alternatives”. Fresh off the release of the 2nd edition of his book, we thought it was time to re-open this conversation. While people love to complain about it, GA’s market share has remained relatively constant (at least in the United States). Why is that? You won’t find any complaints about GA4 in this talk, but rather an overview of what’s currently available in the market and how to frame your decision-making process. We’ll also be giving out some free copies of Jason’s book! So even if you’ve got a “GA4Lyfe” tattoo (no judgement), there’s free books to go with the free pizza and beer. Thanks to our 2026 sponsors: [Clarivoy](https://www.clarivoy.com), [What Box Consulting Group](https://www.whatboxconsultinggroup.com), [Conductrics](https://www.conductrics.com), and [Piwik PRO](https://piwik.pro) More info at [cbusdaw.com](https://cbusdaw.com)
Walk & Talk About Life's Big Questions
Walk & Talk About Life's Big Questions
[The Board Walks](http://www.theboardwalks.com/) are for curious people who love deep conversations. If that sounds like you, **bring a thoughtful topic** and join us for a 5-mile walk (10,000+ steps!). **HOW IT WORKS** **Step 1: Bring a topic** Before you arrive, think of **one** topic you want to explore. A question. A thought that's been on your mind. An obsession you want to geek out on. This is your ticket to the event. **Step 2: Circle up & share** We gather in a circle. Your friendly walk host gives a speech to set the tone. Everyone shares: your name, what you're grateful for, and your topic. That's it. 60 seconds. **Step 3: Walk, talk & float** We walk 5 miles. You naturally drift into conversation with 2-3 people at a time, pulled by topics that spark your curiosity. When you're ready to move on, just say: "I'm going to float!" **Step 4: Feel more alive** Two hours flies by. You're back where you started — but you feel different. More alive. More energized. More connected to yourself and others. That's why regulars join 20+ times. *For more details, read our [Orientation Guide.](https://www.theboardwalks.com/orientation)* **HOW TO BRING A GREAT TOPIC** A great topic = something you're genuinely curious about. Recent topics include: * "What are you passionate about right now?" * "What makes a good friend?" * "What's a belief you used to hold that you've completely changed?" * "How do you want to be remembered?" * "What would you do if money wasn't a factor?" Think of your topic like the dish you're bringing to our conversational potluck. If everyone brings an A+ dish (i.e. energizing, uplifting, expansive), we'll all walk away feeling lighter and brighter. **WHAT TO EXPECT** This isn't a fitness event with casual chitchat. It's a walking think tank where we explore life's big questions together, beyond small talk. *If you're looking for light banter or a standard networking event, this probably isn't the right fit.* But if you crave depth, genuine connection, and conversations that make you feel alive? You'll love it here. **FAQ** * Wear casual athletic attire and sneakers. It's a long walk! * We have multiple first-timers at each event. We work hard to create a welcoming, inclusive, clique-free space. * We welcome people of **all** ages, backgrounds, and industries who align with the [intention](https://www.theboardwalks.com/ground-rules) of this space. * Rain or shine, we've been out here nearly every week since July 2022. If the event is cancelled, we'll let you know. * Dogs, babies in strollers, parents, and friends are welcome — please text/email them the event link so they can RSVP and prepare a topic! **LOGISTICS** * If you'll arrive over 10 minutes late, we suggest skipping the event. It's hard to find us once we start walking, and your host can't answer messages during the event. * This walk is designed for everyone to *move together at the same steady pace* (about 20 min/mile). This format works best when the whole group moves in unison. If you have mobility limitations, we kindly encourage you to find an event better suited to your needs. * Read our [Orientation Guide](https://www.theboardwalks.com/orientation) for full details. * If you enjoy the event, send **[this](http://www.theboardwalks.com/)** to a friend or sign up for our **[newsletter](https://theboardwalks.beehiiv.com/)**. We're in multiple cities with more on the way. 🤠👋 **IF YOU WANT TO GO DEEPER...** [The Board](https://stan.store/ellebeecher/p/the-board) is the next step: a high-trust collective for renaissance people devoted to creating, connecting, and building lives that light us up. * This is a global HQ for people who crave big talk, deep connection, and dream collaborations with people across industries. If the walks feel like a spark... The Board is the fire. Apply [here](https://stan.store/ellebeecher/p/the-board).
Free in Person Meeting - Get Over Losses and Betrayls
Free in Person Meeting - Get Over Losses and Betrayls
Do you want more motivation and confidence to build Lasting Relationships? This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This class is held at the Dianetics and Scientology Life Improvement Center.
CBusData - Discover the Power of Window Functions
CBusData - Discover the Power of Window Functions
Window functions have nothing to do with the Windows operating system but provide a “window” to a result set when used in SQL queries. They are powerful, set-based methods to view data in unexpected ways. Window functions provide easy, set-based solutions to solve some common problems: * Using running totals * Performing operations in intervals * Identifying data gaps and islands * Performing aggregates without losing detail Many people are confused by window functions and do not know how to use them properly. This session will explore window functions, how they work, and how to use them. Demonstrations with several examples will solidify how window functions can simplify queries and make them more powerful.