Quiet River Paddling

A lovely session of music and song in a relaxed and supportive environment. All levels of musician and singer welcome. You can come and sing or play one song or just come and listen to the other members. Great way to build up your playing skills and build up your confidence. We don't pay the bar for this session, so make sure you buy at least one drink. Charge €2.

Our meditation drop-in class is designed for those new to meditation or returning to practice. The 1 hour 15 minute session includes input on meditation and the Dharma, a led meditation, and time for questions and discussion. A welcoming space to learn, practice, and connect with others. **Practical details** The night will start at 7pm sharp so arrive a little early to ensure a punctual start. **7 pm** – Welcome & introduction to the meditation practice **7.15 pm** – Led meditation followed by space for questions **7.55 pm** – Short talk on aspect of meditation or Buddhism **8.15 pm** – Finish This event is for: * Those totally new to meditation or Buddhism * Meditators or Buddhists with some experience who want to visit the Dublin Buddhist Centre for the first time. All our Drop-in Meditation Nights are led by experienced members of the Triratna Buddhist Community. No need to book in advance, just show up a few minutes before we start at 7pm. On a donation basis. **Why meditate with others?** Meditation can help you pause, notice what’s happening in your mind and body, and build greater calm, clarity, and self-awareness - particularly important in a busy, demanding world. Meditation isn’t about emptying your mind or getting it “right,” but about paying attention to your own experience, just as it is. Learning and practicing meditation with other people can deepen this experience. Practicing together creates a sense of connection and shared understanding, reminding you that everyone’s experience is different and that there’s no single right way to meditate. Being part of a group can offer encouragement, structure, and a feeling of support, making the practice more sustainable and meaningful over time.

This event is open to all for casual practice. However, coaching is not provided. 2 hrs of climbing is usually followed by a pint at Rascals :) About Gravity Climbing Gym: * **For anyone new to Gravity, they ask that you must have climbed at least 6 times in the last year or that you book an induction session directly with Gravity** (€28) https://www.gravityclimbing.ie/inductions If you like you can book your induction for the same time as this meetup and join us after (if available). -You'll also need to sign their digital waiver ahead of climbing for your first time at the gym. A link to the form can be found [here](https://www.gravityclimbing.ie/registration) Please note, all Wet & Wild Sports Club activities are carried out at members' own liability. Cost: * Basic entry cost to Gravity €14.5 * Climbing shoes rental €4 * Chalk rental €1 * Initial registration €5 (1st visit only) Getting there: * Parking is available in front of the building * Luas red line nearest stop is Blackhorse * 13 & 69 bus routes stop about a 5 minute walk from the gym. G1/G2 bus routes stop about 8 minutes from the gym * Bike racks are provided at the gym Please aim to arrive 10 mins before the start time to allow for registration if you need it. Looking forward to seeing you there! Wet & Wild is a member-led sports and social group for the LGBTQIA+ community and our allies. We are completely reliant on donations as we don't charge for events. If you would like to make a donation, you can do so using this link:[Donate Here](https://revolut.me/johnfr26hh)

Sangha (or 'spiritual community') Night is a chance for those practicing meditation and Buddhism to come together. The evening usually consists of a period of meditation, a talk about Buddhism and a Puja after a short tea-break. **Practical details:** The night will start at 7pm sharp so arrive a little early to ensure a punctual start. **7 pm** – Meditation **7.25 pm** – Talk with Questions and Answers **8.10 pm** – Tea-Break **8.30 pm** – Puja **9.15 pm** – Finish This event is for: * Sangha members both new and long-standing. * Meditators or Buddhists with some experience who want to visit the Dublin Buddhist Centre for the first time. * Those totally new to meditation or Buddhism who want to jump in at the deep-end. Each month there will be an overarching theme, and each week will be a Buddhist Talk on some aspect of that theme. All our Sangha Nights are led by members of the Triratna Buddhist Order. No need to book in advance, just show up before one of the sessions. On a donation basis.

Hello there! Learn to Meditate in 2026 - Free 10 Week Ongoing Sahaja Yoga Meditation Course - hosted by Jayant, Violeta, Vivek, Seamus and friends every Tuesday - All Welcome - Join any Week - The address: Fringe Lab, Sycamore Building, Sycamore Street, Temple Bar, Dublin 2, DO2 TD81 - on Tuesday evenings from 7:30 pm until 9:00 pm With Sahaja Yoga Meditation, we usually sit on chairs to achieve yoga effortlessly & spontaneously. So there is no need for mats or special clothing. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy is hiding in plain sight within us, and it's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically, and cannot be paid for. Sahaja Yoga Meditation is a simple, time-honoured technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, mentally and spiritually. If you're having trouble juggling the challenges in your life, Sahaja Yoga Meditation might help you manage stress, master your emotions and find solutions to your problems. You may enjoy better health, better focus, and a deeper understanding of the universe and your place in it. Meditation is not just for mystics and monks. Sahaja Yoga meditation is for everyone. Anyone can do it. It's that easy. But with the Sahaja Yoga experience, you'll quickly realise it isn't your typical Meditation. It's much more than just feeling peaceful and relaxed. Sahaja Yoga Meditation has many layers, varied and deep. Explore at your own pace, in your way. Our volunteer experts are always available to help. Ready to plug into your inner energy? A few minutes of your life may be all it takes to connect to your inner energy and light the path to lifelong transformation. It's all about energy — guaranteed pure and carbon neutral, and you can never have too much of it. All classes are free. No strings, no catch. Everyone is welcome. Bring a friend. ONLINE GUIDED MEDITATION Mondays from 7:00 to 8:00 pm To Join Zoom Meeting, please click the below link (Recurring meeting) http://online.freemeditation.ie/ Sahaj Yoga Ireland 🤗🙏😇 https://www.facebook.com/groups/MeditationOnlineIreland Facebook Group: "Meditation Online Ireland" for about 30 minutes On this group, you can scroll through past guided meditations and watch any one of the hundred or so meditations there, and you can watch them anytime, day or night. Also available: https://wemeditate.com/ Our website: www.freemeditation.ie For classes in London visit: www.sahajayogalondon.co.uk

We will start the session with some light stretching exercises to warm us up, and help to prepare us for the run. The pace of the run will be steady, depending on who is running with us on the day. Days when we have a large group we may break into multiple groups, each operating independently at their own pace. Saturdays are good for intermediate runners, and is usually a 10km run, again at a steady pace. If you're looking to get into running, come along on Tuesday or Thursday mornings and I will coach you, at your pace, to get you up to running (jogging) to 5km without stops. The only thing I will ask, if you're a beginner, is that you're able to walk for approx 30 minutes at a relaxed pace. PLEASE NOTE: That, if you RSVP a particular event, then please ensure that you attend, as there may be other members relying on you for company on the run. IMPORTANT NOTE: Any run or activity that you participate in with the group will be at your own risk. Usually we have a post run (after our cool down) coffee in the Dash container at the Hole in the Wall pub.

10€ entrance ticket will be charged at the gate you'll also get a free drink with it! Do you want to meet new people and also enjoy playing games? Then join us! We are playing social games where we break the ice and have fun! We usually play Social, quick and easy to learn games so you don't have to know anything! We are organizing this game night every Tuesday at 7.00pm *Price* Pay at the entrance either 10€ or 12€ to get and entry and half/full pint You’re more than welcome to bring your own games. See you there

🍀 **This Paddy’s Weekend… Why Get Wet When You Could Get Sun-Kissed?** 🇫🇷 Ditch the drizzle and join us in **the South of France** for **Paddy’s Weekend 2026** — 4 days of **sunny hikes, crystal-clear seas, yoga, sea dips & epic craic** from **14–18 March**! ☀️🌊 Imagine swapping soggy boots for **Mediterranean sunshine**, exploring some of Europe’s most beautiful trails, cooling off in turquoise water, stretching out with yoga, and laughing with a brilliant crew of adventurers. 🍷🥾✨ 📍 **What’s included:** • Guided hikes around *some of the most stunning trails in Europe* 🏞️ • Yoga sessions in beautiful outdoor spots 🧘‍♂️ • Sea dips, paddle boarding, snorkelling & culture stops 🌊 🐠 • Delicious group dinners, local wine & carefree evenings 🍷 • Shared villa in a charming French village 🤝 ✈️ **Flights separate** — but with cheap Dublin ↔ South of France options in March, escaping Ireland’s rain has *never looked so good*! 🌤️ 👉 **Limited spots with early bird pricing now open!** 🔗 Check it out & book 👉 [https://eatsleeptrailrun.com/paddysweekend2026](https://eatsleeptrailrun.com/paddysweekend2026?utm_source=chatgpt.com) **Come for the sun, stay for the craic — this Paddy’s Weekend will be one to remember!** 🇮🇪➡️🇫🇷

#### Hiking Festival in the South of France for Paddy's weekend we had a few requests to organise an amazing ALL inclusive weekend in the south of France for Paddy's so if you want to escape the rain.... get ready as there are limited spots and there is an **EARLY BIRD Price before Jan 25th !** It will be nothing short of EPIC !!

🍀 **This Paddy’s Weekend… Why Get Wet When You Could Get Sun-Kissed?** 🇫🇷 Ditch the drizzle and join us in **the South of France** for **Paddy’s Weekend 2026** — 4 days of **sunny hikes, crystal-clear seas, yoga, sea dips & epic craic** from **14–18 March**! ☀️🌊 Imagine swapping soggy boots for **Mediterranean sunshine**, exploring some of Europe’s most beautiful trails, cooling off in turquoise water, stretching out with yoga, and laughing with a brilliant crew of adventurers. 🍷🥾✨ 📍 **What’s included:** • Guided hikes around *some of the most stunning trails in Europe* 🏞️ • Yoga sessions in beautiful outdoor spots 🧘‍♂️ • Sea dips, paddle boarding, snorkelling & culture stops 🌊 🐠 • Delicious group dinners, local wine & carefree evenings 🍷 • Shared villa in a charming French village 🤝 ✈️ **Flights separate** — but with cheap Dublin ↔ South of France options in March, escaping Ireland’s rain has *never looked so good*! 🌤️ 👉 **Limited spots with early bird pricing now open!** 🔗 Check it out & book 👉 [https://eatsleeptrailrun.com/paddysweekend2026](https://eatsleeptrailrun.com/paddysweekend2026?utm_source=chatgpt.com) **Come for the sun, stay for the craic — this Paddy’s Weekend will be one to remember!** 🇮🇪➡️🇫🇷

About us: The Tibetan Dharma and Meditation Group is part of a Buddhist organisation based in Taiwan, which is centred on one of the greatest living Rinpoches (teachers) in the world at the moment. It aims to introduce people living in Ireland to Buddhist teachings and practices that have been passed to Rinpoche through his masters and their masters going back many, many generations in order to benefit and bring peace to all sentient beings. Location: We hold our meetings in the small hall at Sandyford Community Centre, Lambs Cross, Sandyford, Dublin 18.

All surf equipment provided, Surf board + Wetsuit, Surf Lesson and Return Bus from Dublin. Hot showers & Changing area. Beginners welcome , 2.5 hour surf lesson with our instructors on the beach and in the water. More advanced options are also available. Make sure to bring a towel to get changed, swimsuit, sun cream and a snack + drink. Payment €109 via Revolut to @surfireland , See you on the waves, Davey

Well, by the time you are all enjoying your well earned drink after a wee run I'll be back in Argentina. Sorry I missed you all last week while I was home, but couldn't be helped, but I'll be back before you know it! So, this week, it's back to **Ranelagh, and McSorleys** is the venue after you've enjoyed a run in the warm spring air, (We live in Hope!), so gather up ye Spring Spirit and enjoy the evening, it will soon be light, and the rain may even stop. For newcomers, our Group Runs are great fun, safe for all, and once the run is complete, we can share a beer, have a good chat, make new friends, and look forward to the following week. The route map is here - https://www.mappedometer.com/?maproute=919249 Regards, Liam

## Breath, Sound & Relaxation – A Weekly Wind-Down (Starting September) Event Description: Join us every Thursday evening for a deeply calming and restorative 75-minute session combining breathwork, mindful relaxation, and immersive sound healing. This class is designed to help you unwind, reset your nervous system, and let go of tension through gentle guided breathing, mindful body awareness, and the soothing sounds of instruments like crystal singing bowls, chimes, and gongs. Whether you're new to sound baths or a regular, you're welcome just as you are. There’s nothing to achieve and no right way to feel – simply come along, get comfortable, and allow yourself to relax and receive. 📅 When: Every Thursday, 7:00–8:15pm 📍 Where: Ballinteer Community School, Dublin 16 (Free parking available on site) What to Bring: Please bring a yoga mat, blanket, eye mask and anything else you need to feel warm and supported while lying down. To Book or Ask a Question: WhatsApp Catherine on 087 932 0165 We can't wait to see you there

Join us for a casual chat over coffee & tea at Porter’s Coffee House. Come out and meet some new people, enjoy your favorite drink, and make some new friends!

**We are expanding our creative programming opportunities with Queer Quills, a quiet writing and sharing space. Queer Quills features some prompts, supplies and friendly faces to help get some inspiration or feedback for your writing. Hope to see you there!**