Quit Smoking

An easy way to take time out: a **30-minute guided meditation** to pause, let go of your day, unwind your mind and create a space for calm and peace. **This is a free in-person meditation.** **If you would like to make a voluntary donation, please click** [here.](https://www.innerspace.org.uk/donations/ "https://www.innerspace.org.uk/donations/") \* I consent to my submitted data being collected and stored. We will process your personal data in line with the GDPR requirements and always store it securely and use it only for the purpose for which it has been collected. We will not pass on your details to any third parties without your consent.

Season 34 of PlayOn Snooker Leagues at Hurricane Room in Kings Cross will be starting on Monday 6th April! Season 33 had 30 players across 5 Divisions (ranging from beginner / casual players to very good club players). If you are interested in joining, just contact me so I can find out a little more about your playing standard, and we'll take it from there! Its pretty straight forward and chilled :) Matches are first player to reach 4 frames (although first to 3 frames is permitted in some of the lower Divisions). Points are awarded for wins, whitewash victories, and high breaks (E.g. 25+ gets you a bonus point in Division 1… or 15+ in the lowest Division). There will be promotions and relegations for the top and bottom players in each Division. NOTE: By signing up to Season 34, you will need to commit to play once per week for the duration of the league (roughly 6 weeks). Of course if you can't make a week due to unforseen circumstances / holidays etc, then you must be willing to catch up your matches as soon as possible, or you may forfeit the points to your opponent. You can play your match on any day of the week that suits both you and your opponent (**there is no physical meet up on Monday 6th April**). The cost to enter is £25 (my fee for organising the leagues). This needs to be paid before you play your first match. Table fees need to be split between both players: £10 per hour (discounted league rate Sunday-Wednesday ALL DAY, or Thursday to Saturday before 6pm... otherwise £14 per hour) You must also be a member of Hurricane Room clubs to participate: (Students & Seniors - £17.50 per year... Adults - £35 per year) Please read the group description for more info, and message me if you have any questions! Cheers Pete 07968759281

WELCOME! We’re a supportive community, and I’m here to organise this Meetup space. I’m looking foreword to seeing it grow and become a regular place for people to get-together. I also invite likemindeded people with shared interests from society. I hope this develops into a fully fledged, shared, literacy lounging experience. INTRODUCTION Join us for some focused coworking writing or reading time. All experience levels are welcome and don’t worry, no one will see what you've written. This session is about getting your writing and reading done and meeting other literacy enthusiasts in the area. EARLY ARRIVALS around 6:30pm When you show up, the group will be located in the large room next to the fireplace. Take a seat and settle in and spend some time to chat with your fellow writers before the start of the session if you like. START OF SESSION around 6:45pm I’ll set timers for our no-talking and focused writing sessions (write, break, write, end). END OF SESSION around 8:30pm Afterward, there’s time to hang out, and many people stay for over an hour. Perhaps to chat and get to know each other. Everyone tends to talk about their successes and challenges as writers/readers or similar interesting topics. If we don’t have time to stick around, no worries! We’re here every week anyway!! FORMAT A note about the format: We don’t host critiques or readings. These events are a safe space for writers andd readers of all skill levels and genres to work on their craft. VENUE Sandwiched lovingly between Crouch Hill and Stroud Green, the Stapleton Tavern is a warm, welcoming, quirky pub fit for a vibrant community. home to a truly bizarre collection of ornaments, they serve a wide variety of tasty food and drink from all over the world. LOCATION & TRAVEL Located in the junction of Stroud Green Road and Stapleton hall, 10 minutes walk from the Finsbury Park Underground station and 2 minutes from Crouch Hill station on the Suffragette line. INTERNET Name: Stapleton Guest Password: StapletonTavern For our full event schedule\, visit \[https://shutupwrite\.com\]\(https://shutupwrite\.com\)

Season 5 of PlayOn Snooker Leagues at The Eltham Terrace Club will be starting on Monday 6th April! Season 4 was a success with 1 Division of 6 players If you are interested in joining, visit my website at the link below where you can find more info, check out existing / past leagues, and sign up! www.playonsportsnetwork.com Matches are first player to reach 4 frames (although first to 3 frames is permitted in some of the lower Divisions). Points are awarded for wins, whitewash victories, and high breaks (E.g. 25+ gets you a bonus point in Division 1… or 14+ in the lowest Division). There will be promotions and relegations for the top and bottom players in each Division. NOTE: By signing up to Season 5, you will need to commit to play once per week for the duration of the league (roughly 6 weeks). Of course if you can't make a week due to unforseen circumstances / holidays etc, then you must be willing to catch up your matches as soon as possible, or you may forfeit the points to your opponent. You can play your match on any day of the week that suits both you and your opponent (**there is no physical meet up on Monday 6th April).** The cost to enter is £25 (my fee for organising the leagues). This needs to be paid before you play your first match. Table fees need to be split between both players: Prices range from £12 per hour for 1 hour of snooker, down to £9 per hour when you book 4 or more hours (4hrs recommended for a PlayOn league match) You must be a Member of The Royal Surrey Snooker Club to participate: FREE Membership Please read the group description for more info, and message me if you have any questions! Cheers Pete 07968759281

\#\#\#\# Step 1: TAKE THE TEST The Oxford Capacity Analysis identifies 10 vital personality traits that influence your entire future. It is a factual, scientific analysis taken from your answers, and it takes about an hour to complete. \#\#\#\# Step 2: GET YOUR RESULTS After you complete the test, your personality analysis is generated and displayed. Within minutes your analysis will highlight your strengths and weaknesses—which personality traits to take advantage of and which need help. \#\#\#\# Step 3: CONSULTATION While the analysis graph shows distinct personality traits, it is the interrelationship of these traits that provides the greater picture of your personality. We provide a complimentary consultation with one of our trained staff, who will give a detailed evaluation of your personality analysis. In this one-on-one consultation, you gain a better understanding of your personality strengths and weaknesses, and establish the recommended path to your fast and lasting success.

**Monday Evening Chanting Circle \| 6:30–8:00pm** Start the week by unwinding your body and mind through voice and sound. This weekly chanting class is a relaxed, welcoming space to come together after work and reset through simple, shared vocal practice. We use a mix of: * Sanskrit mantras * Rainbow songs * Shamanic chants * Gentle voicework Chanting is a form of meditation that works through rhythm, breath, and repetition. You don’t need any musical experience and you don’t need to sing “well.” The voice is used as a natural tool for grounding and release, not performance. Practising regularly can help: * Settle the nervous system after a busy day * Quiet mental over-activity * Release tension held in the body * Improve breathing and vocal ease Chanting in a group makes the practice easier and more enjoyable. The shared sound helps people relax more quickly and feel supported, even if they’re new to using their voice. Over time, regular group chanting can build a sense of stability, clarity, and connection. Each session includes time to arrive, chant together, and rest in stillness at the end, so you leave feeling calmer and more centred than when you arrived. Come as you are. No experience needed. === FOR THE BEST PRICE GO TO https://www.tickettailor.com/events/rebirthandawaken CASH on the night - please message Gayatri 07505014729 to reserve place. Note that if you can't come that you need to send a text message 24 hrs in advance or payment will still need to be made Om Shanti, Gayatri

This is a group for anyone who is interested In playing some live poker with dealers but not paying high entry fees. Fun and light-hearted a good night out! Message +44 7398 426275 for more info. ♠️ Saturday Poker Meetup – Central London ♠️ Time: From **7:00 PM** Location: Greek Street, Soho When: **Every Saturday** ### **Meetup Agenda** **7:00 PM – Welcome & Registration** **7:15 PM – Tournament Kick-Off** **8:45–9:00 PM – Late Registration Closes** * ### ❤️ What to Expect * Friendly and respectful players * Professional dealers * Central London location * A social poker night, not a casino vibe

This group is a private substance misuse support group, for individuals who are experiencing difficulties in their relationship with drugs/alcohol. The group is facilitated by a trained and qualified Janus worker. This group is designed to offer support, encouragement and to provide a forum, that allows you to make informed choices. The objective of this group is to liberate you from the labels of addiction, dependency, illness sickness and "disease", replacing them with the more proactive terminology of choice, responsibility, self control and decision making. Janus does not use the 12 step model. It uses the Janus approach to working with substance use called "The Resonance Factor" http://bit.ly/Resonance_blog Hopefully you will find these groups informative, innovative and creative. Before entering this group could you contact CHRISTOPHER ROBIN on 07515663621 to discuss the finer details regarding payment and room number in the venue etc.

Live poker tournament game at the Long Room Bar, Tooting Broadway, SW17 9NH **Every Thursday 7 pm - 11.30 pm** This game is for anyone wanting to learn how to play friendly and inexpensive tournament poker in a relaxed atmosphere. We're a bunch of friendly recreational players and are always happy to explain the rules, answer questions and we just want the game to be fun for everyone. If you already know how to play you're more than welcome to test your poker skills, reads and bluffs. Come join us we would love to see you here. £10 single entry for 10K chips. Details about the tournament structure will be explained in person. More info: John 07411 207 234 - please communicate via text or Whatsapp message as I don't answer phonecalls from unknown callers thanks Edit: We only limited spaces and have had to turn people away. If you plan to come down please text/whatsapp me directly as early as possible and I'll try to hold you a seat until 7.40pm. If you only RSVP via Meetup I might not see it in time. Thanks

Join us at Ludoquist for a fun-filled evening of Lorcana gameplay! Our very friendly and casual league meets every Thursday evening to play. Bring along a deck or two, or borrow one of our starter sets. £10 entry fee lets you play and gets an attendance booster as well.

Join us for a Free Ongoing Course - Learn to Meditate - Tuesdays in Covent Garden @ 7.30pm - Sahaja Yoga Meditation Please arrive early - join any week - all welcome Friends Meeting House, 8 Hop Gardens Covent Garden, London, WC2N 4EH To enter - please press the Bell marked - 'The Fry Room' Achieve Yoga & enter into a state of ‘thoughtless awareness’. In the heart of London, very close to Covent Garden, there is a weekly class in free meditation. **Achieve Yoga & Learn to Meditate in 2026 - 7:30- 9:00pm Tuesdays** The first experience of Sahaja Yoga meditation is called Self Realisation. With Sahaja Yoga Meditation we generally sit on chairs to achieve Yoga, effortlessly & spontaneously. As such no Asanas (exercises) are required, no mat or special clothing ## What is Meditation? Meditation is a state of mental silence or rest, where our attention is aware, but not engrossed in thinking. It is known as ‘thoughtless awareness’. It is achieved when the indwelling Kundalini energy awakens and carries the individual attention beyond the level of the 6th chakra, into the seventh chakra, known as Sahasrara. ## Yoga! It is here we achieve Yoga! As the mind finds rest and silence, we become able to feel our inner Self (Spirit). This can be tangibly felt, it actually manifests, as a cool wind, breath or breeze, often experienced on the palms of the hands or at the top (crown) of the head. It is a spontaneous, effortless natural happening. Each week many people experience this actualisation at one of the many free meditation classes on offer ## How to get into balance? The secret of the Sahaja Yoga method resides within us, at the base of the spinal chord, in a triangular bone called the “sacrum bone”. Since our birth in our sacrum bone dwells an inner energy called in Sanskrit Kundalini; it is characterised as a feminine energy and once activated, this energy rises along our spine until it reaches the top of the head and finally connects with the universal energy. This union is called “yoga” in Sanskrit. ## Kundalini As our indwelling Kundalini rises through the central channel, this benevolent feminine energy activates the chakras, removing all the impurities from them and nourishing the entire inner system. It is through this happening that we are elevated into ‘thoughtless awareness’, the mental silence of true meditation www.sahajayogalondon.co.uk Free Meditation & Yoga Classes in London Want to experience it now – Experience Self Realisation now – Guided Meditation ([https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/](https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/ "https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/")) ###

10 Week On-going Free Sahaja Yoga Mediation Course - Join any week - Hello there! - We'd like to welcome you to Free weekly meetings hosted by Manohar, Sat , Cristina, Tim, Larissa, Matthew - Learn to Meditate - Join us for weekly meditation sessions in Wanstead Community Hall on Thursday evenings from 7.30pm until 9.00pm - Wanstead Community Hall, 21 The Green, Wanstead, London, E11 2NT With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required. Yoga is a sanskrit term which means union. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner Kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for. Sahaja Yoga Meditation is a simple time-honoured technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, mentally and spiritually and will take you into higher awerness. It was started back in 1970's by Shri Mataji Nirmala Devi, who was the greatest living saint of out times. Now Sahaja Yoga is practised in more than 100 countries. If you're having trouble juggling the challenges in your life, Sahaja Yoga Meditation might well help you manage stress, master your emotions and find solutions to your problems. You may enjoy better health, better focus, and a deeper understanding of the universe and your place in it. Meditation is not just for mystics and monks. Sahaja Yoga meditation is for everyone. Anyone can do it. It's that easy. But with the Sahaja Yoga experience, you'll quickly realise, it isn't your typical Meditations 'R Us type class. It's much more than just feeling peaceful and relaxed. Sahaja Yoga Meditation has many layers, varied and deep. Explore at your own pace, in your own way. Our volunteer experts are always available to help. Ready to plug into your inner energy? A Sahaja Yoga Meditation class is a great way to start. A few minutes of your life may be all it takes to connect to your inner energy and light the path to lifelong transformation. Sahaja Yoga is more than a temporary solution or quick relief — it is a journey, rather than a destination. It's all about energy — guaranteed pure and carbon neutral. You can never have too much of it. The best part? All classes are free. No strings, no catch. Everyone is welcome. Bring a friend, bring your self — all are welcome. We have a web site here in London too which you can visit for more info about weekly meetings: www.sahajayogalondon.co.uk (http://www.sahajayogalondon.co.uk/) Join us on Facebook (https://www.facebook.com/London.Free.Meditation) and Twitter (https://twitter.com/SahajL)

CHERRY BLOSSOM, BLACKHEATH VILLAGE, PARKLAND, LAKE, THAMES RIVER, O2, followed by SOCIALISING with CHEAP FOOD and DRINKS in a convivial pub atmosphere. **WALK START POINT: LEWISHAM Station** (DLR and National Rail). Look for Ken with the Kens Events/Meetup Flag/Badge outside the station. The fastest way to get to Lewisham is to use British Rail from/via London Bridge (8 mins). WALK ROUTE: Blackheath to Greenwich Park (Cherry Blossom) and Thamespath to O2 before finishing at the Stargazer Pub. WALK DISTANCE: Approx 6 miles. WALK END POINT: North Greenwich Station. WALK STOP OUT POINT: We cross several London bus routes. BREATHE FRESH AIR: Give up the city streets for a day and improve your overall fitness levels on a green walk. Explore and enjoy London's abundant and sometimes secret green spaces, forest areas and surprising surrounding countryside. Meet new people and make some new friends. Walking is a great social activity. Visit parts of London, unknown to most people, that you would not otherwise have a reason to see. **Social Event**: Our walks are social walks, where the emphasis is on meeting new people, enjoying nature, healthy exercise, and fresh air. Our walks are not interrupted with running commentaries or historical lectures, although occasionally features of significance may be pointed out. As such our walks will be continuous with few stops and it is your responsibilty to keep walkers ahead in view and to follow the direction of the walk. We always end the walk at a pub where the socialising can continue. *Be sure to join us in the pub for the whole experience!* COST: Free for members (who show their Ken's Events Membership card). For others there is a £5 fee for this event. Scroll down to bottom of page to see disclaimer and notice of risks. WANT TO COME ON ANOTHER WALK? For a list of future walks go to[ http://www.meetup.com/KENS-EVENTS-EXPLORE-LONDON-SECRETS/events/](https://www.meetup.com/KENS-EVENTS-EXPLORE-LONDON-SECRETS/events/) Please post no pre-event messages unless you are posting something relevant for the whole group and only post photos of other members with their consent. Kens Events also has a Facebook Page, Instagram and Twitter accounts. [http://www.facebook.com/Kens.events](http://www.facebook.com/Kens.events) Instagram Page [Kenswalks](https://www.instagram.com/weekendgreenwalks/) Twitter [@KenEvents](http://www.twitter.com/KenEvents) Kens Events also has a Facebook Group that you can join. [http://www.facebook.com/groups/Kensevents](http://www.facebook.com/groups/kensevents) For weekday and evening walks join Ken's Weekday and Evenings Walking Group. [(https://www.meetup.com/KENS-WEEKDAY-EVENING-WALKS/)](https://www.meetup.com/KENS-WEEKDAY-EVENING-WALKS/) RAIN POLICY: Light rain is not usually a problem . However if torrentail rain is forecast, please check back to this webpage on the day of the event around 3 hours before the start for the latest update. Tell your friends you are going! Unfortunately no large dogs and small children are permitted on these walks. **NOTICE of RISKS applicable for all walks:** Please dress appropriately for weather and terrain conditions. Only wear good sturdy shoes, with ankle support, and carry a bottle of water and necessary medication. You need to be moderately fit for this walk and able to walk for at least 8 miles. This walk is suitable for the average experienced hill walker. Expect some hills. Do not attend this walk if you do not fit that description or if you have a medical condition (especially heart and/or lung conditions) that may impact upon your capability of completing the walk. These walks are city walks and countryside walks where all the usual risks of injury during such walks apply resulting from interactions with road traffic, joggers, cyclists, e-scooters,other members of the public, animals (farm, domestic and wild), plants (allergic reactions), uneven surfaces, including portruding tree roots and potholes and there may be low overhanging branches. In these walks we cross busy roads, use towpaths alongside water, bridlepaths, country lanes and sometimes ill defined paths and tracks through woodland, bush and countryside. Some tracks may be muddy and slippery, and conditions may be wet and icy. The walk leader is not and does not purport to be a professional guide, or a medical professional, but is instead a like minded individual who also enjoys hill walking and who is familiar with the intended route. Do not attend this walk unless you accept and consent to the above risks. If you require insurance for these walks then you must arrange this yourself. **DISCAIMER** All Ken's Events are subject to a disclaimer. Please click here [https://www.meetup.com/kens-events-explore-london-secrets/](https://www.meetup.com/kens-events-explore-london-secrets/) to find out more about Kens Events/Walks and click on 'read more' to see full disclaimer.

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

Meet at Wolfe Park parking lot by tennis courts. We willl walk along Alum Creek trail, through Jeffrey Mansion Park then along Bexley neighborhood and back. Optional lunch at Trolley District.

**We are expanding our creative programming opportunities with Queer Quills, a quiet writing and sharing space. Queer Quills features some prompts, supplies and friendly faces to help get some inspiration or feedback for your writing. Hope to see you there!**

Join us for an hour of writing! We’ve discovered that it’s strikingly helpful to write with other writers. See if it’s true for you at 7:00pm on Wednesday, April 22 at Streetlight Guild. Be it a book, blog, script, essay, dissertation, resume, melody, poem or just plain work stuff, you are invited to write it with us. No one will see what you've written or give you unsolicited advice. Instead of just thinking about writing, come and get some real writing done. **SCHEDULE:** 6:45ish - Quick introductions 7:00 - Timer starts: write for 1 hour 8:00 - The End **OPTIONAL SOCIALIZING** happens before and after the writing hour. Writing is very solitary. Connecting (and sometimes even commiserating) with other writers is a cool thing. **BEING LATE IS OKAY:** just show up and get settled! If you were on time, please be willing to make room for the friendly latecomer. Happy writing & I look forward to seeing you at Streetlight Guild! **WHAT SHOULD I BRING?** Whatever you need to be able to write! You're welcome to bring earplugs/headphones if noise will bother you! **OTHER IMPORTANT DETAILS:** * **RSVP:** Please RSVP by 6:00pm the evening of the meeting. This helps me know how many to expect, and if we'll need additional space! * **COVID:** While masks are not required, please be mindful of the other writers around you and their comfort levels. * **WIFI/OUTLETS:** Outlets are limited, so please ensure your devices are charged when you come! But Streetlight Guild does have free WiFi! Yay! * **PARKING:** There is free public parking at Streetlight Guild.

We'll meet at The Capital One Café, 167 Easton Town Center, Space A-103. This is in the main mall where the Microsoft store used to be, on your left if you're standing at the bottom of the AMC Theater escalator. Join us on Saturday for an hour of uninterrupted wordmaking! • What we'll do Join us for an hour of writing! We’ve discovered that it’s strikingly helpful to write with other writers. See if it’s true for you at 10AM on Saturday mornings. Be it a book, blog, script, essay, dissertation, resume, melody, poem or just plain work stuff, you are invited to write it with us. No one will see what you've written or give you unsolicited advice. Instead of just thinking about writing, come and get some real writing done. SCHEDULE: 10:00 - SESSION 1: quick intros. 10:10 - timer starts: write for 1 hour. 11:10 - chat / take off / keep writing. OPTIONAL SOCIALIZING happens at 11A-11:30ish. Writing is very solitary. Connecting (and sometimes even commiserating) with other writers is a cool thing. BEING LATE IS OKAY: just show up and get settled, then check-in with me after the session. (I’ll be the person with the Shut Up & Write! sign.) If you were on time, please be willing to make room for the friendly latecomer. Happy writing and I look forward to seeing you! • What to bring Whatever you need to be able to write! Bring earbuds/earplugs if you want to block noise or the occasional conversation by other patrons. Electrical outlets are limited, so charge your devices before whenever possible. See you at The Café on Saturday!

Do you sometimes feel like you do well in life then something happens and you slide back, never quite getting ahead. At this Meetup you'll find out how to identify what actually causes the lows, the highs and everything in between. More importantly you’ll get the secret of how to gain control over your life so the highs are higher and the lows go away. Wouldn’t it be nice to stop the wild roller coaster ride for good? Or at least make it a fun roller coaster ride, with more ups and downs. There is a hidden factor that will be going over and you’re going to be quite surprised what it is and how much it affects your life. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is hosted at the Dianetics and Scientology Life Improvement Center.

Join us again this Saturday for drinks and sweets at this delicious Vegan co-op bakery. Mingle with likeminded Columbus Vegans. We will aim to sit outside after purchasing items and hopefully taking in cooperative weather. Special note on parking: Please try to park along Acton, Richards and/or Chatham streets so as to free up the lot at the back of the building for pick-up orders. Thank you. 😊 Patty Cake offers everything from cupcakes, cookies, cakes, muffins, whoopie pies, as well as gluten free goodies. They also have coffee, oat milk and cold brew