Quit Smoking

About us: The Tibetan Dharma and Meditation Group is part of a Buddhist organisation based in Taiwan, which is centred on one of the greatest living Rinpoches (teachers) in the world at the moment. It aims to introduce people living in Ireland to Buddhist teachings and practices that have been passed to Rinpoche through his masters and their masters going back many, many generations in order to benefit and bring peace to all sentient beings. Location: We hold our meetings in the small hall at Sandyford Community Centre, Lambs Cross, Sandyford, Dublin 18.

Twin Hearts Meditation is a powerful practice, focusing on activating the heart and crown chakras (energy centres) to channel divine energy and promote healing and inner peace. One of the key benefits of Twin Hearts Meditation is its ability to reduce stress and anxiety. By tapping into the energies of love and compassion, practitioners can experience a deep sense of relaxation and tranquility, helping to alleviate mental and emotional tension. Additionally, Twin Hearts Meditation can enhance overall well-being by promoting physical healing and boosting the immune system. The practice is known to cleanse and energize the energy centers in the body, leading to improved health and vitality. Public event open to all 18 yrs + Cost: Donation to charity RSVP:discoverpranichealing@gmail.com Booking required: Hazel Keogh (085) 212 4080

Dublin summer awaits, and NomadÉire is officially kicking off our summer events calendar! We have a busy, fun-filled timetable of events lined up for you over the coming months, and we can't wait to have you join us. To start things off with a bang, we are heading to **The Storyteller Pub** tonight for their weekly pub quiz! Whether you are a digital nomad, remote professional, content creator, founder, visitor, or just looking to connect with a brilliant community—come join us. This is the perfect, low-pressure space to meet your people, network, make new friends, find potential business partners, learn something new, or simply mingle over a great pint. **What to expect tonight:** * **A fast-paced quiz night** packed with fun trivia and general knowledge questions. * **Prizes to be won** for the sharpest teams. * **A great night out** with a welcoming community of location-independent minds. Come alone or bring a friend—we will be forming teams on the night, so you will easily get plugged in right away. Let's make tonight a brilliant kickoff to the summer. See you at 8:00 PM!

Join us for a lovely evening of music and song in a relaxed, supportive space. Whether you're a seasoned pro or just starting out, all levels of musicians and singers are very welcome. We are adding a few sing along songs to our Wednesdays session. You will still get the opportunity to sing as usual we are just adding some sing along songs to add something new to the session. see comment section below for the sing along song list. ​Performers: Space is limited to 10 performers to ensure everyone gets their time in the spotlight. Please secure your spot by booking through the app! ​Listeners: If performance spots are full, we’d still love for you to come along, listen, and soak up the atmosphere. It’s a wonderful way to build confidence and get a feel for the session. ​The Details: There is a small €2 kitty fee. As the venue hosts us for free, we kindly ask that you support the bar by purchasing a drink or two. ​A Note on Parking: The car park directly outside is convenient but strictly monitored, so please double-check the rates to avoid a €125 unclamping fee! For a stress-free evening, there are several other parking options within a 5-minute walk, including the Tesco car park (which is usually free after 6:30 PM, but do check the signs!).

Get over the mid week slump and come down to meet some new faces and relax. We try and go to a different bar every week and you can join us anytime after 18:30. **How to find the group?** \*We have an area reserved just for us so if you are new and unsure please ask any of the bar staff for the area reserved under the organisers name or if completely lost on the night please contact the event host and they'll come and find you. **How does it work?** \*After finding the group either the organiser will approach you and ask if you are looking for the meetup or you can just ask anyone "Is this the meetup?" and normally that is a great conversation opener to join the group. After that it's up to you what you make of the event. That is pretty much it. Easy right? We normally encourage people to stand as it's much easier to mingle that way. **Nervous about coming to the event?** \*While it's quite intimidating meeting a bunch of strangers from the internet we are a very welcoming group. We normally look out for new people and remember that everyone in the group has been new in the group at one point. If are you'd like extra help just contact the event host on the night. **Interested in helping out?** \*Let me (Éamonn) know as it would be greatly appreciated. **Something happened?** \*Please report it to the organiser as we cannot do anything to prevent it from happening again if we don't know about it. Even if it's something small please let the organiser know as they are probably unaware. We aim to have the location up by Monday afternoon before the event. The bars we go to are all based in the city centre. **See you on Wednesday!**

\*\*\*WhatsApp Catherine on 087 9320165 to book, ask a question and get the exact class location\*\*\* Take a peaceful pause in the middle of your week with Lunchtime Relaxation in the beautiful surroundings of Fernhill Park & Gardens. This gentle outdoor session combines calming breathwork, mindfulness, and an immersive sound bath experience to help you reset both mentally and physically. Surrounded by nature, birdsong, trees and fresh air, you’ll be guided through simple grounding practices before settling into deep relaxation with soothing therapeutic sounds from crystal singing bowls, chimes, drum and other sound healing instruments. This class is designed to help reduce stress, calm the nervous system, and create space to slow down and reconnect with yourself during a busy week. No experience is needed — just come as you are. \- Gentle Breathwork \- Mindfulness \- Outdoor Sound Bath \- Nervous System Relaxation Time to Rest, Restore & Reconnect Fernhill Park & Gardens Every Thursday \| 1:00–2:00pm €10 per session Please bring a yoga mat, blanket, cushion, eye covering, optional hot water bottle, and anything else you need to stay warm and comfortable outdoors. To ask a question or book your spot and get the exact class location, contact Catherine on 087 932 0165. Payment through Revolut is preferred where possible.

**🌍 Friends Quiz – Two Rounds, 100 Questions** Could we *BE* any more ready for this? 😎 Enjoy a full night dedicated to one of the most iconic sitcoms ever. We’ll run **two independent quizzes of 50 questions each**: Round 1: 19:30–20:15 Round 2: 20:30–21:15 Join one or both. No repeated questions between rounds. ### ✨ Quiz Structure (Each Round) • 30 General episode questions (across all seasons) • 10 Character questions *(Double Points)* • 10 Quotes questions *(Double Points)* 🏆 **Sitcoms League 2026** Each time your team attends a sitcom quiz, your score is saved. Scores accumulate throughout the year, and the winning team receives: Custom jerseys for all members, featuring: • Team name • Team photo • Title: **“Sitcom Champions 2026”** **🤝 Teams & Format** • Groups of **4–6** form their own team • Groups of **1–3** are matched with others • Arrive by **19:00** for smooth team formation • Latecomers join the team with the lowest score • **Fries for every table** • **Top 3 teams** win prizes • The winning team gets **free entry to any upcoming quiz** **💸 Pricing** **Per Round:** €7 individual • €5 groups of 2–3 • €4 groups of 4–6 **Both rounds:** +€2 extra **💳 [Membership Options (Save € & unlock perks)](https://buymeacoffee.com/newindublin)** **🟡 Regular Membership (€12/mo)** ✔ Free: Singles, Language Exchange, International Meetup ✔ –50%: Quizzes, Big Singles, Theme Party, Big International Meetup, Social Pub Crawl, Music Social Night ✔ Extra perks **🔵 Theme Membership (€15/mo)** ✔ Free: Quizzes, Big Singles, Theme Party, Big International Meetup, Social Pub Crawl, Music Social Night ✔ –50%: Singles, Language Exchange, International Meetup ✔ Extra Perks **🟣 Complete Membership (€20/mo)** ✔ Free access to ALL events ✔ Extra Perks **📱 Stay Connected** 🔗 **[Linktree](https://linktr.ee/newindublin)**[ ](https://linktr.ee/newindublin)– full weekly calendar 💬 **[WhatsApp](https://chat.whatsapp.com/L8IcUuQzHVVLGaoUZ8ONRt)**[ ](https://chat.whatsapp.com/L8IcUuQzHVVLGaoUZ8ONRt)– reminders & updates 📘 **[Facebook](https://www.facebook.com/newindublinmeetup)**[ ](https://www.facebook.com/newindublinmeetup)– photos & highlights 📸 **[Instagram](https://www.instagram.com/newindublinmeetups/)**[ ](https://www.instagram.com/newindublinmeetups/)– stories & behind-the-scenes 🌐 **[Website](https://newindublin.net/)**[ ](https://newindublin.net/)– all information about our events

Join the group for coffee, a chat and bring your project upstairs in Starbucks on Westmoreland Street from 12-2.30pm (or sometimes longer!). There is a lift for those with mobility issues but please check with staff if it's working. There's no charge for the meetup but we ask please that you join our Whatsapp group if you plan on staying with the group. Cost is only €5 a year to pay for Meetup subs etc.

*Summer Solstice Hike with Wild Camping up to Lugnaquilla.* *This is a great opportunity to anyone who want to learn how to pitch a tent, how to camp in the wilderness and experience a night hike up to Lugnaquilla.* *The weekend is organised but a qualified instructor and course Director of Mountaineering Ireland. During those 2 days, you will gain useful information and skills that will help keep you safe on the hills and mountains during daytime or night time.* *As part of the 2 days, I’ll talk about the geology of Ireland, the last Ice Ages, the origin of the Irish peat, the first people who transformed the Irish landscape, the flora and fauna.* *Our hikes are not only enjoyable but, educative too.* *In addition to this you will learn about safe movement skills, basic navigation, basic map reading, equipment and safety considerations which are part of the Mountain Skills Course syllabus.* *What do I need for the 2 days.* *A 1- or 2-men tents can be provided as well as a cooking stove. however, you will have to carry them.* You will need to bring food for the 2 days included snacks (I’ll provide a list of food you can bring) *In addition to a small sleeping back, you will need to wear comfortable clothing like - leggings, tracksuit bottoms, breathable T-Shirt and fleece & an extra warm layer (fleece). Be ready for the rain and pack a rain jacket and rain trousers. A hat and gloves to keep you safe from the wind. Wear good sturdy walking shoes or hillwalking boots with woolly or synthetic socks. Don’t forget to bring first aid kit with plaster and bandages, personal medicine, inhaler, epipen etc.* *Maps and compasses can be supplied by the instructor. Have your phone fully charged to.* ***SOME HIKING EXPERIENCES ARE ESSENTIALS***\*.\* *The meeting location and full schedule will be provided once you have booked.* ***For more information go to:*** *[www.mountainadventures74.com](http://www.mountainadventures74.com) or contact us: aeaccom@gmail.com 0879691193*

### 🌸 What is Heartfulness Meditation? Heartfulness Meditation is a simple and natural way to relax the mind, reduce stress, and connect with your inner self by bringing awareness to the heart ❤️. No prior experience is needed—just sit comfortably, close your eyes, and tune in to the calm within. *** ### 🌟 Why join us? 🧘‍♀️ Let go of stress & tension 🎯 Improve focus & inner balance 🌿 Experience peace and clarity 💛 Connect with like-minded people ☕ Enjoy tea, coffee, and light snacks after the session 📍 **Venue:** Wisdom Centre 🕊 Sophia Housing Street, 25 Cork Street, Dublin 8 **Eircode:** D08 YD91 📅 **When:** Sundays, ⏰ 9:45 AM – 11:30 AM *** ### 🕰️ Schedule: 🔸 **9:45 AM** – Arrive & settle in silence 🔸 **10:00 AM** – Guided relaxation & Heartfulness meditation 🧘‍♂️ 🔸 **10:35 AM** – Reflection & sharing 💬 🔸 **10:50 AM** – Tea, coffee & light breakfast 🍵🥐 🔸 **11:30 AM** – Close *** ### 🌱 New to meditation? Everyone is welcome—whether you’re completely new or already practice meditation. 😊 Feel free to reach out to **Akarsh** at 📧 **ie.secretary@heartfulness.org** or drop us a message on Meetup if you’d like to let us know you’re coming. We’d love to have you join us! 💛

⚠️ 1. Venue: [Third Space](https://maps.app.goo.gl/PmYZgQURX9Ebcihq5) (Smithfield) 2. Start time: 7:30PM This event has a different topic each time and includes a variety of interactive exercises. It's an engaging and creative way to express ourselves, and connect with how others think, feel and deal with life. We will aim to provide a supportive and safe environment and open up about our lives freely. A lot of times we don't talk about what we are really going through because we are worried of what people might think of us. This causes us to bottle things up, feel disconnected with the people around us or feel ashamed of ourselves. Anything you share in the session is confidential and shall not be disclosed outside of the room. Please only RSVP if you intend to come and change your RSVP to 'No' if you are not going to be able to attend. **PRICE**: 5 € to cover costs (Revolut/Cash/Paypal). Please pay the fee after the event. **TIME**: We will start at 19:30 and finish at 20:50. Please be on time, to respect the event and other members in the group. **VENUE**: *We are meeting at Third Space @Smithfield Market Smithfield, Dublin 7, D07 P440* \*\*Keep in touch with us: \*\*[https://activesocialconnections.com](https://activesocialconnections.com/)

**Hands in the Soil: Community Growing, Learning & Craic** This first gathering will be a relaxed mix of **hands-on garden work, shared learning, and good conversation**. It’s about getting together in a real space, doing something practical, and seeing what ideas and connections might grow from there. On the day, we’ll: * Get our **hands dirty** with some light garden work and soil prep * Do some **seed sowing** and talk about what grows well locally * **Make kombucha together** and chat about fermentation, food, and simple home practices * Share knowledge, questions, and experiences around growing food * Enjoy some **fellowship, chats, and a bit of craic** along the way.Alongside the practical side, we’ll also have an open, informal discussion about a bigger idea: * The possibility of **small community “park farms” or gardens** in underused green spaces around Dublin * What that might look like, what’s realistic, and whether others feel drawn to exploring it further There’s no pressure, no expertise required, and no expectation beyond showing up with curiosity and a willingness to pitch in. Whether you’re experienced with gardening or completely new, you’re very welcome. Bring clothes you don’t mind getting muddy, and if you have them, gloves. Everything else will be very low-key. This is just a **first step** — a chance to meet, work, talk, and see if there’s a shared appetite to keep growing something together.

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

Join us for a great 2 mile hike through Blendon Woods Metro Park, hiking the Sugarbush Trail. This is a largely wooded hike on a flat dirt trail with some tree roots and rocks. Please meet us at the start of the trail in the Nature Center parking lot.

**We are expanding our creative programming opportunities with Queer Quills, a quiet writing and sharing space. Queer Quills features some prompts, supplies and friendly faces to help get some inspiration or feedback for your writing. Hope to see you there!**

Join us for an hour of writing! We’ve discovered that it’s strikingly helpful to write with other writers. See if it’s true for you at 7:00pm on Wednesday, February 11 at Streetlight Guild. Be it a book, blog, script, essay, dissertation, resume, melody, poem or just plain work stuff, you are invited to write it with us. No one will see what you've written or give you unsolicited advice. Instead of just thinking about writing, come and get some real writing done. **SCHEDULE:** 6:45ish - Quick introductions 7:00 - Timer starts: write for 1 hour 8:00 - The End **OPTIONAL SOCIALIZING** happens before and after the writing hour. Writing is very solitary. Connecting (and sometimes even commiserating) with other writers is a cool thing. **BEING LATE IS OKAY:** just show up and get settled! If you were on time, please be willing to make room for the friendly latecomer. Happy writing & I look forward to seeing you at Streetlight Guild! **WHAT SHOULD I BRING?** Whatever you need to be able to write! You're welcome to bring earplugs/headphones if noise will bother you! **OTHER IMPORTANT DETAILS:** * **RSVP:** Please RSVP by 6:00pm the evening of the meeting. This helps me know how many to expect, and if we'll need additional space! * **COVID:** While masks are not required, please be mindful of the other writers around you and their comfort levels. * **WIFI/OUTLETS:** Outlets are limited, so please ensure your devices are charged when you come! But Streetlight Guild does have free WiFi! Yay! * **PARKING:** There is free public parking at Streetlight Guild.

Do you sometimes feel like you do well in life then something happens and you slide back, never quite getting ahead. At this Meetup you'll find out how to identify what actually causes the lows, the highs and everything in between. More importantly you’ll get the secret of how to gain control over your life so the highs are higher and the lows go away. Wouldn’t it be nice to stop the wild roller coaster ride for good? Or at least make it a fun roller coaster ride, with more ups and downs. There is a hidden factor that will be going over and you’re going to be quite surprised what it is and how much it affects your life. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is hosted at the Dianetics and Scientology Life Improvement Center.

We'll meet at The Capital One Café, 167 Easton Town Center, Space A-103. This is in the main mall where the Microsoft store used to be, on your left if you're standing at the bottom of the AMC Theater escalator. Join us on Saturday for an hour of uninterrupted wordmaking! • What we'll do Join us for an hour of writing! We’ve discovered that it’s strikingly helpful to write with other writers. See if it’s true for you at 10AM on Saturday mornings. Be it a book, blog, script, essay, dissertation, resume, melody, poem or just plain work stuff, you are invited to write it with us. No one will see what you've written or give you unsolicited advice. Instead of just thinking about writing, come and get some real writing done. SCHEDULE: 10:00 - SESSION 1: quick intros. 10:10 - timer starts: write for 1 hour. 11:10 - chat / take off / keep writing. OPTIONAL SOCIALIZING happens at 11A-11:30ish. Writing is very solitary. Connecting (and sometimes even commiserating) with other writers is a cool thing. BEING LATE IS OKAY: just show up and get settled, then check-in with me after the session. (I’ll be the person with the Shut Up & Write! sign.) If you were on time, please be willing to make room for the friendly latecomer. Happy writing and I look forward to seeing you! • What to bring Whatever you need to be able to write! Bring earbuds/earplugs if you want to block noise or the occasional conversation by other patrons. Electrical outlets are limited, so charge your devices before whenever possible. See you at The Café on Saturday!