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**Haluatko oppia puhumaan selkeämmin, itsevarmemmin – ja vähän vähemmällä jännityksellä?** **Stadin Sanasepät** on suomenkielinen puhe- ja esiintymistaitojen treenikenttä, jossa opitaan puhumalla – ei istumalla passiivisena luennoilla. Meillä esiintytään, mokaillaan, pitchataan ja kehitytään turvallisessa ja kannustavassa ilmapiirissä. Tämä on hyvä paikka, jos haluat esimerkiksi: – saada itsevarmuutta esiintymiseen – sanoittaa omaa ajatustasi napakammin – treenata tulevaa työpaikan esitystä varten – kehittyä palautteen antajana (ja vastaanottajana!) – tai vaan oppia puhumaan ihmisille niin, että ne kuuntelee Saat oman mentorin, pääsyn kansainväliseen Toastmasters-materiaaliin – ja ennen kaikkea porukan, joka tsemppaa ja kulkee mukana. Vieraileminen on maksutonta eikä ennakkoilmoittautumista tarvita. Tule testaamaan, miltä tuntuu puhua yleisön edessä. Ei tarvitse olla valmis – kunhan haluat oppia.

¡Bienvenidos al curso gratuito de meditación Sahaja Yoga en español! Sahaja Yoga es una práctica de meditación que nos permite alcanzar un estado de equilibrio general, tanto a nivel físico como emocional y espiritual. El objetivo central es alcanzar y mantener el estado de conciencia sin pensamientos o silencio mental. Con práctica regular de meditación podemos establecer este estado en nuestro interior. No es necesario llevar nada al curso y puedes vestirte de ropa normal. Después de la clase podemos tomar té y hay tiempo para preguntas y conversación. Este video te ayuda a llegar al centro de Sahaja Yoga de Kamppi: https://vimeo.com/199566137 ¡Bienvenidos! Más información sobre Sahaja Yoga: www.sahajayoga.es

You're welcome to join us for our film club featuring classic movies from all decades! After the screening, we'll gather somewhere nearby to discuss the film and share our appreciation for the art of cinema. -- This time our featured film is Damien Chazelle's Whiplash, screening at Gilda: > ***Whiplash*** is a 2014 American [independent](https://en.wikipedia.org/wiki/Independent_film "Independent film") [psychological drama](https://en.wikipedia.org/wiki/Psychological_drama "Psychological drama") film written and directed by [Damien Chazelle](https://en.wikipedia.org/wiki/Damien_Chazelle "Damien Chazelle"), and starring [Miles Teller](https://en.wikipedia.org/wiki/Miles_Teller "Miles Teller"), [J. K. Simmons](https://en.wikipedia.org/wiki/J._K._Simmons "J. K. Simmons"), and [Paul Reiser](https://en.wikipedia.org/wiki/Paul_Reiser "Paul Reiser"). It focuses on an ambitious music student and aspiring [jazz](https://en.wikipedia.org/wiki/Jazz "Jazz") drummer (Teller), who is pushed to his limit by his abusive instructor (Simmons). > *Whiplash* premiered in competition at the [2014 Sundance Film Festival](https://en.wikipedia.org/wiki/2014_Sundance_Film_Festival "2014 Sundance Film Festival") on January 16, as the festival's opening film, where it won the [Audience Award Dramatic](https://en.wikipedia.org/wiki/Audience_Award_Dramatic "Audience Award Dramatic") and the [Grand Jury Prize Dramatic](https://en.wikipedia.org/wiki/Grand_Jury_Prize_Dramatic "Grand Jury Prize Dramatic"). The film opened in limited release domestically in the United States and Canada on October 10, 2014, gradually expanding to over 500 screens and finally closing on March 26, 2015. The film received acclaim for its screenplay, direction, editing, sound mixing and Simmons’s performance. It grossed $50 million on a $3.3 million budget during its original theatrical run. The film received [multiple accolades](https://en.wikipedia.org/wiki/List_of_accolades_received_by_Whiplash "List of accolades received by Whiplash"), winning [Academy Awards](https://en.wikipedia.org/wiki/Academy_Awards "Academy Awards") for [Best Film Editing](https://en.wikipedia.org/wiki/Academy_Award_for_Best_Film_Editing "Academy Award for Best Film Editing") and [Best Sound Mixing](https://en.wikipedia.org/wiki/Best_Sound_Mixing "Best Sound Mixing"), and was nominated for [Best Picture](https://en.wikipedia.org/wiki/Academy_Award_for_Best_Picture "Academy Award for Best Picture") and [Best Adapted Screenplay](https://en.wikipedia.org/wiki/Academy_Award_for_Best_Adapted_Screenplay "Academy Award for Best Adapted Screenplay"). Simmons's performance won the [Academy](https://en.wikipedia.org/wiki/Academy_Award_for_Best_Supporting_Actor "Academy Award for Best Supporting Actor"), [Golden Globe](https://en.wikipedia.org/wiki/Golden_Globe_Award_for_Best_Supporting_Actor_%E2%80%93_Motion_Picture "Golden Globe Award for Best Supporting Actor – Motion Picture"), [BAFTA](https://en.wikipedia.org/wiki/BAFTA_Award_for_Best_Actor_in_a_Supporting_Role "BAFTA Award for Best Actor in a Supporting Role"), [Critics' Choice](https://en.wikipedia.org/wiki/Critics%27_Choice_Movie_Award_for_Best_Supporting_Actor "Critics' Choice Movie Award for Best Supporting Actor"), and [Screen Actors Guild](https://en.wikipedia.org/wiki/Screen_Actors_Guild_Award_for_Outstanding_Performance_by_a_Male_Actor_in_a_Supporting_Role "Screen Actors Guild Award for Outstanding Performance by a Male Actor in a Supporting Role") awards for Best Supporting Actor. It has since been assessed as one of the best films of the 21st century. The tickets to this screening cost 16€. Make sure to reserve yours before they run out: [https://www.gilda.fi/elokuva/whiplash/](https://www.gilda.fi/elokuva/whiplash/) -- After the screening, we'll gather near the theater exit before sitting down somewhere nearby to discuss our experience.

Ven a Finlandia Toastmasters a practicar y aprender habilidades de presentación 🗣️, storytelling 🎬y pitching 🎤. Estos son pilares fundamentales para tener éxito en el mundo laboral de hoy. El programa de cada reunión incluye discursos y presentaciones, retroalimentación (feedback), improvisaciones y, como si fuera poco, la vas a pasar muy bien 😄. ¡Bienvenidos a conocernos! 🤝 Nos vemos este miércoles 24 de junio en **la Biblioteca Oodi, Sala grupal #2 (segundo piso).** Finlandia Toastmasters es parte de la red Toastmasters International.

Join us on **Fridays, 18:00 - 19:30** at **Lapinlahden Lähde** for a free session where we’ll explore the topic of the week - **Feeling the emotions**. After 19:30, you're welcome to hang out with us. Depending on what the group decides, we sometimes: \- stay in\, enjoy tea and cookies and play board games \- go out for dinner or order food\, feel free to bring your meal \- Just engage in deep conversations ✅ Your **RSVP counts as your registration**, we expect you to **honour it**. 🤝 All conversations are confidential. What’s shared, stays in the group. 🌿 Small group, big heart: Everyone gets a chance to share. 🧘‍♀️ Come comfy, come curious. 💧 Bring water. Skip heavy meals & caffeine. 📍 **Tallipääty, Lapinlahdenpolku 8, Helsinki** (Through the gate, first door on the left!) **Kind reminder:** Last-minute cancellations or no-shows mean others miss out. To keep it fair, repeated cases may result in losing the spot in future sessions. If you want to be part of the MIITTI community, follow us on our other platforms: IG: [instagram.com/miitti1](http://instagram.com/miitti1) Facebook: [facebook.com/miitti1](http://facebook.com/miitti1) Web: [lapinlahdenlahde.fi/projekti/miitti](http://lapinlahdenlahde.fi/projekti/miitti) Whatsapp: Join our Whatsapp community network to join your favourite group and stay connected with the other members! When you participate in one of our groups or events, just ask the group facilitator to add you to the community!

Most people agree that causing unnecessary suffering to animals is wrong. But beyond that, there is surprisingly little agreement. Do animals have rights, or only interests that humans should consider? Is it acceptable to eat animals? Use them in medical research? Keep them as pets? What, if anything, gives humans a higher moral status than other animals? Among other questions, we will consider: * Why is it wrong to kick a dog for fun? * If a trait gives humans a higher moral status than animals, what should we say about humans who lack that trait? * Should we intervene in nature to reduce animal suffering, or should we leave nature alone? * Is the capacity to suffer enough for moral consideration? * Would it be wrong to painlessly kill an animal that had a good life? * Do we owe more to our pets than to wild animals? Join us for an open and respectful discussion of one of the most enduring and challenging questions in ethics: what do we owe animals? Description by ChatGPT

A warm space to write, connect, and spend some intentional time together. We start by gathering, chatting a little, and ordering a tea or coffee if you like. Then at **18:30** we take an hour to focus on our own writing. No phones, no chatting during the writing time — just a simple way to create momentum while being in the company of others. If you are noise sensitive, bring earplugs/headphones etc.. There’s no pressure to share your work unless you feel like it — you’re always welcome to keep things private. All kinds of writing are welcome: – Creative writing – Poetry – Journaling – Essays or academic work – Anything else Any language is welcome too. After the session, you’re welcome to stay, chat, and hang out for as long as you like. Come as you are, bring whatever you’re working on, and enjoy a supportive, easygoing atmosphere ✨ **Very welcome!**

PyData Helsinki will meet at **UpCloud**'s office! Schedule: 16:30 Doors open 17:00 Welcome words from **UpCloud** 17:10 **Seija Sirkiä**: *NPS - Not Proper (data) Science?* 17:40 **Touko Väänänen**: *Choosing projects under uncertain preferences for impacts* 18:10 Break — food, drinks, networking 18:45 **PyData Helsinki** **quiz** 19:00 **Alexander Kevin Gilbert**: *Learning Data Engineering (not) from scratch* 19:30 End of programme 20:00 Continue at a nearby bar Talks: * **[Seija Sirkiä](https://www.linkedin.com/in/seija/)**: *NPS - Not Proper (data) Science?* Everybody agrees that Net Promoter Score is not quite as magical as it's made to sound like, but there's still plenty you can do with that data. In this talk I will show what I learned about that while working at HappySignals, including a model that cleans the scores of subgroup effects, such as culture/country. * **[Touko Väänänen](https://www.linkedin.com/in/touko-v%C3%A4%C3%A4n%C3%A4nen-89150114a)**: *Choosing projects under uncertain preferences for impacts* Many choice situations involve choosing a subset of possible projects with several types of impacts. Choosing between the projects introduces trade-offs between the impacts that decision makers disagree about. I present a framework which helps in assessing robust projects that would be chosen with many preferences over the impacts. * **[Alexander Kevin Gilbert](https://www.linkedin.com/in/alexander-kevin-gilbert-2449b5237/)**: *Learning Data Engineering (not) from scratch* A PhD in physics and big data analysis experience at CERN might seem irrelevant when applying for a data engineering job, as the tools are completely different. But the two worlds are more connected than they appear. Join me as I explore those connections and share what I've learned along the way.

THANK GOD IT'S FRIDAY! Welcome to pay a visit to BTCHEL HUB every Friday from 10am to 6pm, as we launch a new meetup concept: BTCHEL Fridays! BTCHEL Fridays is when the community hub has open doors for anyone to pay a visit, when the active Helsinki bitcoiner scene gathers together under one roof. The BTCHEL Hub is a versatile physical space for workshops, meetups, parties, movie nights, game nights and of course, co-working office where all the members are building together! Join us every friday at your convince! Coffee is on the house ☕️ You'll find us from google maps! Learn more about us from BTCHEL.com

This is an in-person meeting. At this meeting you will get answers to depression and anxiety. Find out the source of them and how to get rid of them. Did you know that unwanted emotions like anxiety, depression, unhappiness, loneliness, hopelessness, anger, fear, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not due to a chemical imbalance in your brain from some nebulous chemical reaction "by chance". Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Hubbard Dianetics Foundation of Central Ohio and Church of Scientology of Central Ohio.

Early-bird coffee and conversation at [Grandview Grind](https://www.facebook.com/profile.php?id=100063534163841)!

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Dodgeball is back again! If you’ve been wanting to come out, this is an easy one to join. We’ll be playing for about 1.5 to 2 hours, you do not need to bring any equipment, and no experience is needed. We use a specific set of rules and equipment to make the games run better and keep them fun for everybody, not just people who already know how to play. If it rains, the event will be canceled.

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

[The Board Walks](http://www.theboardwalks.com/) are for curious people who love deep conversations. If that sounds like you, **bring a thoughtful topic** and join us for a 5-mile walk (10,000+ steps!). **HOW IT WORKS** **Step 1: Bring a topic** Before you arrive, think of **one** topic you want to explore. A question. A thought that's been on your mind. An obsession you want to geek out on. This is your ticket to the event. **Step 2: Circle up & share** We gather in a circle. Your friendly walk host gives a speech to set the tone. Everyone shares: your name, what you're grateful for, and your topic. That's it. 60 seconds. **Step 3: Walk, talk & float** We walk 5 miles. You naturally drift into conversation with 2-3 people at a time, pulled by topics that spark your curiosity. When you're ready to move on, just say: "I'm going to float!" **Step 4: Feel more alive** Two hours flies by. You're back where you started — but you feel different. More alive. More energized. More connected to yourself and others. That's why regulars join 20+ times. *For more details, read our [Orientation Guide.](https://www.theboardwalks.com/orientation)* **HOW TO BRING A GREAT TOPIC** A great topic = something you're genuinely curious about. Recent topics include: * "What are you passionate about right now?" * "What makes a good friend?" * "What's a belief you used to hold that you've completely changed?" * "How do you want to be remembered?" * "What would you do if money wasn't a factor?" Think of your topic like the dish you're bringing to our conversational potluck. If everyone brings an A+ dish (i.e. energizing, uplifting, expansive), we'll all walk away feeling lighter and brighter. **WHAT TO EXPECT** This isn't a fitness event with casual chitchat. It's a walking think tank where we explore life's big questions together, beyond small talk. *If you're looking for light banter or a standard networking event, this probably isn't the right fit.* But if you crave depth, genuine connection, and conversations that make you feel alive? You'll love it here. **FAQ** * Wear casual athletic attire and sneakers. It's a long walk! * We have multiple first-timers at each event. We work hard to create a welcoming, inclusive, clique-free space. * We welcome people of **all** ages, backgrounds, and industries who align with the [intention](https://www.theboardwalks.com/ground-rules) of this space. * Rain or shine, we've been out here nearly every week since July 2022. If the event is cancelled, we'll let you know. * Dogs, babies in strollers, parents, and friends are welcome — please text/email them the event link so they can RSVP and prepare a topic! **LOGISTICS** * If you'll arrive over 10 minutes late, we suggest skipping the event. It's hard to find us once we start walking, and your host can't answer messages during the event. * This walk is designed for everyone to *move together at the same steady pace* (about 20 min/mile). This format works best when the whole group moves in unison. If you have mobility limitations, we kindly encourage you to find an event better suited to your needs. * Read our [Orientation Guide](https://www.theboardwalks.com/orientation) for full details. * If you enjoy the event, send **[this](http://www.theboardwalks.com/)** to a friend or sign up for our **[newsletter](https://theboardwalks.beehiiv.com/)**. We're in multiple cities with more on the way. 🤠👋 **IF YOU WANT TO GO DEEPER...** [The Board](https://stan.store/ellebeecher/p/the-board) is the next step: a high-trust collective for renaissance people devoted to creating, connecting, and building lives that light us up. * This is a global HQ for people who crave big talk, deep connection, and dream collaborations with people across industries. If the walks feel like a spark... The Board is the fire. Apply [here](https://stan.store/ellebeecher/p/the-board).