Rap Music

**Shake off the week at the Reggaeton Beginner Class at The Vibe!** Whether you’ve never danced before or just want to move your body and have a good time, this class is all about good energy, Latin beats, and letting loose. Expect empowering Reggaeton grooves, body rolls, confidence-boosting combos, and a whole lot of fun — no pressure, no judgment, just pure VIBES! Your teacher Nat ([@nat.so.fun](http://@nat.so.fun)) will guide you through all the steps, help you feel the rhythm in your body, and hype you up from start to finish! *Don’t be fooled by the number of people on the event page — our weekly crew ranges from 10 to 20 amazing humans: first-timers, regulars, and a few silent fans who never mark “going” but always show up 😉* \*\*\* ### **Booking is mandatory!** To secure your spot, please book in advance via our website: [BOOK HERE](https://www.thevibedance.ch/schedule) \*\*\* ### **Rates** 💃 **Single Class: CHF 29** **Special offer for NEW students:** **Starter Pack (2-Class) for CHF 35** \*\*\* ### **When?** **TUESDAY** **18:30 – 19:30 \| Beginner Reggaeton** \*\*\* ### **Where?** **The Vibe Dance Studio** Hohlstrasse 488 8048 Zürich (Just 3 minutes from Altstetten Train Station and 15 min from HB) \*\*\* ### **More info:** 🌐 [thevibedance.ch](https://thevibedance.ch/) 📸 Instagram: [[@nat.so.fun](http://@nat.so.fun)]([https://www.instagram.com/nat.so.fun](https://www.instagram.com/nat.so.fun)\) \| \[[@thevibedance.ch](http://@thevibedance.ch)]([https://www.instagram.com/thevibedance.ch](https://www.instagram.com/thevibedance.ch)) Got questions? Just text or call: 📞 +41 78 329 71 77 \*\*\* **See you on the dance floor – let’s Reggaeton together!** 💥🫶💃

La séance débute par un temps d’ancrage et de connexion à la respiration, permettant de se recentrer et d’arriver pleinement dans le corps. Des mouvements doux et progressifs viennent ensuite mobiliser les articulations et réveiller le corps en conscience. Chaque mouvement est accompagné par la respiration, invitant à bouger en conscience au rythme du souffle. Cette séance offre un véritable espace pour ralentir, se reconnecter et prendre soin à la fois du corps et de l’esprit. On apprend à s’écouter, à respecter ses limites et à être attentif aux messages du corps. L’accent est mis sur la connexion entre le mouvement et les ressentis, plutôt que sur la performance. Des exercices ciblés permettent de fluidifier l’énergie dans le corps, de le rééquilibrer et de développer force, équilibre et mobilité, tout en conservant une approche douce et respectueuse. La séance se termine par un retour au calme et un moment de relaxation, afin d’intégrer pleinement les bienfaits de la pratique. Un cours idéal pour renforcer le corps en douceur, améliorer la conscience corporelle et cultiver une présence attentive dans le mouvement.

🍻 Join us for a unique social event where science meets fun! 🧠 Are you curious to learn about cutting-edge research in an informal and relaxed atmosphere? Pint of Science brings top scientists to local pubs to share their latest discoveries in an engaging and accessible way. 📍 Event Details 📅 Dates: May 19, 2026 🕕 Time: 18:00 – 21:00 📍 Location: Kulturhaus Royal, Baden 💰 Price: Free! 📅 May 19th agenda: **"Cracking the Brain's Code: From childhood development to neurons and brain structure, uncover how the brain shapes how we think, learn, and connect"** - **Life is like a box of languages: growing up multilingual**, *Joanna Rutkowska (Postdoctoral Researcher at Jacobs Center for Productive Youth Development, University of Zürich)* - **How we navigate social spaces: neural correlates and insight** *Deborah Ledergerber (Head of Research and Technics in Clinical Neurophysiology, Klinik Lengg)* - **Reconstructing neuronal circuits in the brain** *Adrian Wanner (Group Leader, Structural Neurobiology at PSI Centre for Life Sciences)* 📍 Dive deeper into the full program, including talk abstracts and speaker info, on our official event page: [https://pintofscience.ch/events/baden/](https://pintofscience.ch/events/baden/) 🤔 **What is Pint of Science?** Pint of Science is a global festival that brings scientists out of their labs and into pubs, where they present their work in a fun, informal, and interactive way. The event covers a wide range of topics, from physics to medicine, from artificial intelligence to climate change. It’s a great opportunity to ask questions, meet researchers, and enjoy a beer while learning something new! 🔗 More info: [Official Pint of Science Website](https://pintofscience.ch/) 🧐 **What to Bring?** ✔️ Curiosity to learn something new ✔️ Good vibes to enjoy the evening with fellow Hiking Buddies ✔️ (Optional) A beer-loving spirit! 🍻 📢 **Stay Updated!** For updates and coordination, join the WhatsApp group: [[WhatsApp Link](https://chat.whatsapp.com/BxRIGClIS5y0YryipheRad)] 📲 Looking forward to seeing you there! 🍻🧠✨

**Start the week at the Dancehall Beginner Class at The Vibe!** Whether you’ve never danced before or just want to move your body and have a good time! This beginner-friendly class introduces you to the infectious rhythms, bold moves, and playful energy of Jamaican Dancehall. Learn fun grooves, body isolations, and simple choreography while building confidence, coordination, and musicality. Perfect for anyone new to dance or looking to add some high-energy flavor to their week! Your teacher Camilla ([@caminowww](https://www.instagram.com/caminowww?igsh=MWF4eHY5aGVyNzlreg==)) will guide you through all the steps, help you feel the rhythm in your body, and hype you up from start to finish! *Don’t be fooled by the number of people on the event page — our weekly crew ranges from 10 to 20 amazing humans: first-timers, regulars, and a few silent fans who never mark “going” but always show up 😉* \*\*\* ### **Booking is mandatory!** To secure your spot, please book in advance via our website: [BOOK HERE](https://www.thevibedance.ch/schedule) \*\*\* ### **Rates** 💃 **Single Class: CHF 29** **Special offer for NEW students:** **Starter Pack (2-Class) for CHF 35** \*\*\* ### **When?** **TUESDAY** **20:30 – 21:30 \| Beginner Dancehall** \*\*\* ### **Where?** **The Vibe Dance Studio** Hohlstrasse 488 8048 Zürich (Just 3 minutes from Altstetten Train Station and 15 min from HB) \*\*\* ### **More info:** 🌐 [thevibedance.ch](https://thevibedance.ch/) 📸 Instagram: [@caminoww](https://www.instagram.com/caminowww?igsh=MWF4eHY5aGVyNzlreg==) Got questions? Just text or call: 📞 +41 78 329 71 77 \*\*\* **See you on the dance floor – let’s Dancehall together!** 💥🫶💃

I'm really excited to announce our next Meet Up event. It will take place at Core studio in Rennweg Rennweg 12, 8001 Zurich. The is dedicated to everyone who likes the idea of exercising with the music, dancing and learning a bit of ballet. Find out how to set up the a great posture, learn about body conditioning as well as mind & body connection. Unlike at most general adult ballet classes we will show you how exercise with the precision and focus, getting great results. A great class for those that are just starting with ballet, or those who are conscious about using their body precisely and targeting correct muscle groups in order to achieve greater results. The class is structured as a unique combination of ballet exercises, Pilates, stretching and motivation. Open to all levels. You will need to bring a smile, some water and wear comfortable exercise cloths. The class will be 60 minutes which should be more than enough to get those muscles warmed up and you posturised ready for the next session. There's a small cost to cover the venue and facilities - CHF 40.- For more details about the training provider please see: https://www.balletbodysculpture.com/ballet-body-sculpture-classes-in-zurich

🔥 CRYO & RED LIGHT THERAPY EVENT 🔥 📍23.05 at [CryoCare](https://www.cryocare.ch?utm_source=chatgpt.com) in Zurich Experience the power of recovery, regeneration & wellness on a whole new level. ✨ Cryotherapy Session – 20 CHF ✨ Red Light Therapy – 20 CHF ⚠️ Limited spots available — only 40 participants max! Registration required. What’s waiting for you: ✔️ Guided treatments with professional explanation ✔️ Healthy snacks & drinks ✔️ Exclusive event discounts ✔️ Special offers & surprises ✔️ Great atmosphere & wellness vibes Perfect for recovery, energy, skin health, performance & overall wellbeing. Reserve your spot before we are fully booked! ❄️🔴

Hi there! I’m happy you have come across **Afro Dance Fitness classes**! Are you interested in group fitness (all levels) or dancing, Afrodance and Working out in a group of likeminded women to Afrobeats music, then this is for you! Afro Workout is an Afrodance inspired Dance Fitness Class in Zürich that combines dynamic dance moves and intensive Workout to Afrobeats. Similiar to Zumba but to Afro music including dance movement, fitness and sculpt. Afro is all about Good Vibes! Expressing a joy of living, to be confident and feel good in your body. This class takes place on **Saturday from 10:30-11:30** in Zürich Wiedikon, 10 min from HB Zürich. We run other classes during the week, check the other times. For all levels! You don’t have to be a dancer or a fitness geek. Party, Dance and sweat with us to Afrobeats! First class is always free for first timers! Sign up for the FREE class [Free class](https://afroworkout.as.me/free-class) Single class: 28.- CHF 10-class Package: 250.- CHF Please always sign up and RSVP to every class, via Meet up Event, [Email](vanessa@afroworkout.com) vanessa@afroworkout.ch, DM on Instagram or Sign up link on Website. There will be always more people in a class then shown on Meet up. Don‘t hesitate to sign up via above mentioned channels. Can‘t wait! Check daily updates and classes on [Instagram](https://instagram.com/afroworkout.ch?igshid=YmMyMTA2M2Y=) Website for more information and class info [www.afroworkout.ch](https://www.afroworkout.ch) Move, Dance and Stay Fit to Afrobeats!

**ECSTATIC DANCE ZÜRICH · Sound Healing** **Theme: “GOLDEN DAWN” 🌙✨ ARABIAN NIGHTS: GOLDEN DAWN** **Ecstatic Dance Journey** **Step into a magical night where rhythm, movement, and mystery meet under the golden glow of Arabian nights.** **Golden Dawn invites you into a sensual and hypnotic dance journey inspired by the rich sounds of Arabic music — flowing melodies, deep rhythms, and heart-opening vibrations that awaken the body and spirit.** **This is a space to soften, to feel, and to move like the desert wind — fluid, expressive, and free. Let the music guide you through waves of connection, from gentle presence into ecstatic expression, and back into stillness.** **We begin together in a welcoming circle, grounding into the space and opening the body through guided movement. From there, the dance unfolds — a journey through sensual flow, rhythm, and emotional release.** **Expect:** **• Arabic & oriental-inspired music** **• flowing, spiral, and expressive movement** **• deep connection to self and others** **• a warm, safe, and alcohol-free space** **No steps to follow. No performance.** **Just your body, your breath, and the music.** **Come as you are.** **Leave expanded, connected, and alive.** **🎟️ Tickets at the door: Late Bird price plus an additional 10 CHF (Cash or TWINT)** ✨ FIRST TIME FREE — limited tickets available. Valid once per person — you must claim a **free ticket on Eventfrog** to use this offer. 🎟 Get your ticket (free or regular): [https://eventfrog.ch/en/p/health-spirituality/spirituality/ecstatic-dance-party-zuerich-arabic-music-sound-healing-7457181063439212457.html](https://eventfrog.ch/en/p/health-spirituality/spirituality/ecstatic-dance-party-zuerich-arabic-music-sound-healing-7457181063439212457.html) 🚪 Doors open at 19:10 Please note: at most of our events 20–50 beautiful souls are dancing with us. Imagine stepping into a cozy home gathering where strangers smile like old friends. No alcohol, no awkwardness — just music, presence, and a warm sense of belonging. A space where you can dance like no one is watching and simply be yourself. **✨ WHAT TO EXPECT** • warm-up & playful exercises • ecstatic free dance • uplifting music & conscious community, sharing circle **✨ WHAT PEOPLE EXPERIENCE** • stress release • more energy • authentic expression • real human connection **✨ THE SCIENCE OF DANCE** • reduces stress and increases endorphins • improves emotional regulation • strengthens social bonding and wellbeing **✨ WHAT PEOPLE SAY** “The beautiful souls from the Yanantin Tribe are of the sweetest kind — pure angels! You can truly feel the magic.” — Pascal **✨ PRACTICAL INFO** Bring: comfortable clothes, water bottle, your own cup, curiosity Space guidelines • no alcohol • silence on the dance floor • no phones on the dance floor • barefoot or dance shoes — your choice Sound Healing by Alice and András We use instruments like singing bowls, wind chimes, drum, and gentle voice, along with palo santo or sage for energetic cleansing. These vibrations support release, grounding, and guide you back into inner harmony. Come dance, breathe and celebrate being alive. **EVENTS GALLERY** https://yanantintribe.com/events-gallery/ Lovingly 💜 Alice & András Yanantin Tribe

Hi fellow Michael Jackson fans! Have you too still not gotten around to seeing the film? What better rainy day midweek activity than to head to the cinema to watch it in a group this Wednesday🤩🎬 Come ready for a fun night out, good company, and all the Michael energy — outfits, style, glam, or anything inspired by the vibe is highly encouraged. The more people lean into the spirit, the better the experience ✨ Grab your popcorn and bring your best movie-night mood! 🎟️ I'll reserve tickets for us, further info to follow in the chat. ⏰ The movie starts at 8.10 pm. We'll meet in the main foyer at 7.30 for a quick drink and photo op. Those interested in meeting for a drink or a bite even earlier can coordinate in the chat. 💬 Join the movie night chat for more info on this and other movie nights and coordination purposes! https://chat.whatsapp.com/LIkGFzm4uXj5vCpbuRltYd?mode=gi_t See you there!

**Shake it off at the Beginner/Intermediate Commercial Class at The Vibe!** Whether you’ve never danced before or just want to move your body and have a good time, this class offers a dynamic mix of **urban dance styles**, including Street Jazz, New Style Hip Hop, and other contemporary street influences. The choreography is set to an energetic playlist featuring **EDM** (Electronic Dance Music) and **Latin Pop**, creating an upbeat and motivating atmosphere. After the class, we'll head to the bar next door to chat, laugh, and relax together. **Come and vibe with us!** Your teacher Fer ([@ferriveromusic](https://www.instagram.com/ferriveromusic/#)) will guide you through all the steps, help you feel the rhythm in your body, and hype you up from start to finish! **Booking is mandatory!** To secure your spot, please book in advance via our website: [BOOK HERE](https://thevibedance.simplybook.it/v2/#book) *Rates?* 💃 **Single Class: CHF 29** **Special offer for NEW students: Starter Pack (2-Class) for CHF 35** *When?* **THRUSDAY** 19:30 – 20:30 \| Beginner/Intermediate Commercial Dance \+ after training drinks ### *Where?* **The Vibe Dance Studio** Hohlstrasse 488 8048 Zürich (Just 3 minutes from Altstetten Train Station and 15 min from HB) **More info:** 🌐 [thevibedance.ch](https://thevibedance.ch/) 📸 Instagram: [@ferriveromusic ](https://www.instagram.com/ferriveromusic) [@thevibedance.ch](https://www.instagram.com/thevibedance.ch) Got questions? DM us on Instagram or text or call: 📞 +41 78 329 71 77 **See you on the dance floor – let’s dance together!** 💥🫶💃

* **Shake it off at the Beginner K-POP Teens Dance Class at The Vibe!** This beginner-friendly class for **Teens** is perfect for teens who loves K-pop music but is new to dance. You’ll learn fun, iconic choreography from popular K-pop hits while improving your coordination, rhythm, and confidence. No previous dance experience is required — just bring your energy, a smile, and comfortable clothes you can move in. Each class is designed to be inclusive, encouraging, and full of positive vibes, so you can dance at your own pace while having a blast. Your teacher Ana ([@ana_gsevilla](https://www.instagram.com/ana_gsevilla)) will guide you through all the steps, help you feel the rhythm in your body, and hype you up from start to finish! *Don’t be fooled by the number of people on the event page — our weekly crew ranges from 10 to 20 amazing humans: first-timers, regulars, and a few silent fans who never mark “going” but always show up 😉* ### **Booking is mandatory!** To secure your spot, please book in advance via our website: [BOOK HERE](https://www.thevibedance.ch/schedule) ### \*Rates?\*💃 **Trial Class: CHF 15** **Single Class:** **CHF 29** **Trimester Package of 11 Classes: CHF 250** ### *When?* **WEDNESDAY** 17:30 – 18:30 \| Beginner Teens K\-POP Dance Class *Where?* **The Vibe Dance Studio** Hohlstrasse 488 8048 Zürich (Just 3 minutes from Altstetten Train Station and 15 min from HB) ### **More info:** 🌐 [thevibedance.ch](https://thevibedance.ch/) 📸 Instagram: [@ana_gsevilla](https://www.instagram.com/ana_gsevilla) [@thevibedance.ch](https://www.instagram.com/thevibedance.ch) Got questions? Dm us on [Instagram](@thevibedance.ch), text or call: 📞 +41 78 329 71 77 **See you on the dance floor – let’s dance together!** 💥🫶💃

**Shake it off at the Beginner/Intermediate Commercial Class at The Vibe!** Whether you’ve never danced before or just want to move your body and have a good time, this class offers a dynamic mix of **urban dance styles**, including Street Jazz, New Style Hip Hop, and other contemporary street influences. The choreography is set to an energetic playlist featuring **EDM** (Electronic Dance Music) and **Latin Pop**, creating an upbeat and motivating atmosphere. After the class, we'll head to the bar next door to chat, laugh, and relax together. **Come and vibe with us!** Your teacher Fer ([@ferriveromusic](https://www.instagram.com/ferriveromusic/#)) will guide you through all the steps, help you feel the rhythm in your body, and hype you up from start to finish! **Booking is mandatory!** To secure your spot, please book in advance via our website: [BOOK HERE](https://thevibedance.simplybook.it/v2/#book) *Rates?* 💃 **Single Class: CHF 29** **Check out our Starter Pack deal for new students with 2-class for CHF 35** *When?* **THURSDAY** 19:30 – 20:30 \| Beginner/Intermediate Commercial Dance \+ after training drinks\! ### *Where?* **The Vibe Dance Studio** Hohlstrasse 488 8048 Zürich (Just 3 minutes from Altstetten Train Station and 15 min from HB) **More info:** 🌐 [thevibedance.ch](https://thevibedance.ch/) 📸 Instagram: [@ferriveromusic ](https://www.instagram.com/ferriveromusic) [@thevibedance.ch](https://www.instagram.com/thevibedance.ch) Got questions? DM us on Instagram or text or call: 📞 +41 78 329 71 77 **See you on the dance floor – let’s dance together!** 💥🫶💃

What can you say about Turtle Recall? From hit songs of the 90's to today, to surprises like the Mama's and the Papa's and Neil Diamond - you will be blown away by their set list! Let's show Turtle Recall and Jimmy's some NOVA Live Music Mingle love as they ROCK Jimmy's 1 Silo stage!

Join us for FAB FRIDAYS! Enjoy live music every Friday at Reston Station! May 29 - 7:30pm - 9:00pm **All Fired Up** Pat Benatar Tribute Band

**Rescheduled from March. Ken's Garage Band is a classic rock band that plays the hits of the 60's, 70s, 80s, and 90s. This show is a must!!! C'mon out and let's support one of our favorite local bands and good friend Tamera!!!**

**We're celebrating Andrew Reed's birthday!!! It's the big 6-0!!! We're heading to Jimmy's after to continue the celebration.** **Pop, Rock, Dance and Top - UTC has it COVERED!** **Hailing from Baltimore, these 5 young gents will turn up any audience with their top hits coupled with the most explosive stage performance in the Mid-Atlantic Region. Charismatic frontman, Brian Bourne, finds the pulse of the crowd early and engages them often for truly interactive, unique and personal experience. Come find out what the hype is all about.** **We will meet by the beer tent.**