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Frequently Asked Questions
Yes! Check out rappelling events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the rappelling events taking place this week here. Plan ahead and join exciting meetups throughout the week.
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Rappelling Events Today
Join in-person Rappelling events happening right now
Bukit Gasing Hill Hike – Malaysia
**New Launch: Bukit Gasing Hill Hike – Malaysia**
https://sgtrek.com/event/bukit-gasing-hill-hike-malaysia/
**SPECIAL PRICE: SGD 125/Pax only Signup now !!! Good bro beginners --->**
Join us for a refreshing hill hike at Bukit Gasing, one of the most popular urban nature parks in Malaysia. Located between Petaling Jaya and Kuala Lumpur, this hike offers a perfect blend of rainforest trails, light adventure, and scenic viewpoints—all within the city.
**EVENT DATE: 04 April 2026**
**EVENT DURATION: 1 Day Trip**
For inquiries and bookings, contact VIJAY on
📞WhatsApp at +6592700908
📧 Email us at contact@sgtrek.com
Kirtan - Music meditation (Every First Friday of the month)
Many of us think of yoga as physical exercises to enhance one’s physique, with an occasional short meditation for its calming effects. But that is only the tip of the iceberg. How to we deal with our intense human emotions or trauma that accumulated as we progress in our lives?
According to ancient yoga, the human body is made up of the multiple layers—physical, mental, emotional; and there are many practices to bring light to our being.
Emotions are vital and sacred; like pockets of energy waiting to be released; emotions are not obstacles but our guiding lights to finding the ultimate bliss in life. The ancient yogis gave us Bhakti Yoga, the yoga of devotion, to channel that energy and guide us back to our source.
Bhakti is about a relationship with the universe and it is all encompassing that it embraces every color on the emotional spectrum. In Bhakti Yoga, we lead with our hearts. We sing, we dance, we play music, write poetry, cook, paint and do everything with love —as part of our interaction with the Divine.
Kirtan, the practice of chanting mantras, is perhaps the most important technique in bhakti yoga (Man means “Mind” and Tra means “to Control”).
The practice is simple but internally it works magic in our hearts. Externally, we’re just repetitively singing with simple melodies and a few Sanskrit words. But it helps us to put our analytical minds aside and singing from within. We sing from our heart that is crying out for love. We channel whatever emotion we’re feeling into our voice.
Deep healing happens, walls will melt, wounds will heal, trauma will heal, hate & unforgiveness will dissolve. Long-submerged emotions come to the surface.
As we sing, we immerse ourselves in an endless river of love from the universe. And we enter into a meditative & blissful state that allow our hearts to heal and re-open the infinite universal source of love within us.
There is no need to understand the language of the mantra. No need for mental speculation nor any intellectual adjustment. It is automatic, from the spiritual platform, and anyone can take part without any previous qualification.
Join us for Kirtan to heal our hearts:
Every First Friday of the month
730pm – 9pm
Oneness Yoga Studio
20 Lor Telok, #03-01, Singapore 049032
Enjoy a homecooked dinner made with love by volunteers after the kirtan
Pay As You Wish
Drop a donation in the temple on the actual day. All donation proceeds to the continuation of these programs.
Signup here:
[https://www.eventbrite.com/e/kirtan-musical-meditation-for-your-busy-mind-raffles-place-tickets-1928332908639](https://www.eventbrite.com/e/kirtan-musical-meditation-for-your-busy-mind-raffles-place-tickets-1928332908639)
Please cancel if you cannot make it so that someone else can have the spot.
This event is organised by a group of volunteers who just love kirtan so much that they like to share their joy.
Things to note:
* We will be barefoot
* We will be sitting on the floor but some stools available if you prefer chairs
Things to bring:
* Water bottle
* Scarf/jacket if you are afraid of cold from Aircon
What we will be doing:
* Singing in the musical meditation
* Enjoy a homecooked Sattvic dinner together
Gunung Ledang-04Apr2026
# Gunung Ledang-04Apr2026
[https://sgtrek.com/event/gunung-ledang-04apr2026/](https://sgtrek.com/event/gunung-ledang-04apr2026/)
### **EVENT DATE: 04 Apr 2026**
### **EVENT DURATION: 1Day trip**
### **EVENT COST:**
#### Non-Malaysian Passport Holders: SGD180/Pax *(SGTREK MEMBERS: SGD170/Pax)*
* ***Signup in groups of 4Pax or more – Discount Price: SGD150/Pax***
* **Do take note there are no permits available for Malaysian Passport Holders for this event.**
#### For inquiries and bookings, contact VIJAY on
* 📞WhatsApp at **+6592700908**
* 📧 Email us at [contact@sgtrek.com](mailto:contact@sgtrek.com)
Bellydance Choreography Group Class (Adults, Beginner)
**For ages 18 and above.**
Our classes are designed with newcomers, beginners & dance enthusiasts in mind - combing the best of both techniques & choreography. It’s the best and fastest way to learn the essence of bellydancing.
Classes are conducted by our world-champion instructors, students are guided step-by-step from simple to elaborate techniques & combinations.
Learn how to understand different types of Oriental music and improve your mental agility. Adapt your moves easily into beautiful choreographies.
A wide variety of styles will be introduced, from modern bellydance, shaabi, khaleegi, veil dance, to Bollywood & more.
### **Address**
390 Victoria Street 03-35 Golden Landmark, 188061
### **Schedule**
Fridays 730PM - 830PM
### **Booking Information**
* Please contact **98225900** to find out how to book this class.
* The instructor will reach out to you once you've booked the class.
✅[CONFIRMED] GUNUNG LEDANG(MT OPHIR) REWARDING HIKE@1276m + DINNER
**[CONFIRMED TRIP] GUNUNG LEDANG (MT OPHIR) HIKE@1276m +**
**1 Group DINNER**
**3-4 April 2026 (FRI 1130pm-SAT 11pm)**
**Cost: $170/person**
**4 persons sign up and payment together is $160/person**
**INTERESTED, WHATAPPS 94884478 Wilfred or SIGN-UP HERE**
**[https://www.meetup.com/lets-go-travelling-hiking/events/313505445/](https://www.meetup.com/lets-go-travelling-hiking/events/313505445/)**
**◾Attractions/Things To Do:**
Gunung Ledang is a mountain in the Gunung Ledang National Park located in Tangkak District. The summit is located between the border of Muar and Malacca. Standing at 1,276 m (4,186 ft) ,with a clear trail leading to the peak, the mountain is a popular destination among amateur climbers. Mount Ophir is 64th highest mountain in Malaysia and arguably the most climbed mountain in the country.
This hike is not for beginner or with height phobia hikers.
🔺You need to have a good fitness level (exercise regularly)and relevant trekking experience to sign up for this hike.
[https://www.justrunlah.com/2018/08/15/my-gunung-ledang-hike-4th-august-2018-by-stargazer/](https://www.justrunlah.com/2018/08/15/my-gunung-ledang-hike-4th-august-2018-by-stargazer/)
**“Video Highlights of 15-16 July 2022 Ophir Hike”**
[https://youtu.be/5MzhzRhUF88](https://youtu.be/5MzhzRhUF88)
**◾PAYMENT:**
Please Paynow $xxx/person to UEN 201727764C Wilfred Go Travelling & Hiking Pte or Bank Transfer to DBS Current Account 0029069789 and Text 94884478 with Print-screen Receipt
**◾INCLUDE:**
\* Transportation
Van < 14 person
Bus >15 person
\* Group Dinner is only included if group-size is 10 or more
\* Mountain Guide/s
\* 1 Event Host
\* Hiking Permit
**◾EXCLUDE:**
•Personal Insurance
•Items Not Mentioned In Itinerary
**TA License No 03066**
**TA NAME: WILFRED GO TRAVELLING & HIKING PTE LTD**
**To Connect With Us:**
**1\. Telegram Channel: [https://t.me/wilfredtravelsg](https://t.me/wilfredtravelsg)**
**2\. Whatapps Channel:**
**[https://whatsapp.com/channel/0029VaJmIsU9mrGTPqpect3l](https://whatsapp.com/channel/0029VaJmIsU9mrGTPqpect3l)**
**3\. Facebook: [https://www.facebook.com/events/calendar](https://www.facebook.com/events/calendar)**
**◾Suggested Itinerary:**
**(Friday)**
1145pm- Marsiling MRT Bus Stop
1150pm-Depart
**(Saturday)**
1230am-JB Custom
230am-Pagoh R&R
(Stop over to rest and sleep in the bus. Those cannot sleep can eat & drink at the 24 hour cafe)
430am-Brush Teeth / freshen up
5pm- Bus Departs
530am Tangkar Coffeeshop for breakfast & pack lunch
645am-Bus Departs
715am-Mount Office HQ for Registration
745am-Briefing and Start to Hike
1230pm-Summit & Lunch
430pm-Reach the park office and declare the items.
530pm-Coach departs 530pm dinner
6pm- Chinese Restaurant Group Dinner
730pm-Depart to JB Custom
10pm-JB Custom
11pm-Marsiling MRT
**◾Disclaimer, Indemnity and Terms of Participation:**
\-\-\-ACKNOWLEDGEMENT TO OUR TERMS & CONDITIONS\-\-\-
PLEASE READ THIS LINK FOR T&Cs BEFORE YOU RSVP:
[https://www.wilfredtravel.org/terms-and-conditions](https://www.wilfredtravel.org/terms-and-conditions)
**\*BY PARTICIPANTION, I HAVE READ, AGREED & ACCEPTED TERM & CONDITION:\***
**❈THIS TOUR IS ORGANIZED BY:**
TA NAME: WILFRED GO TRAVELLING & HIKING PTE LTD
TA License No: 03066
Bukit Mor Exploration Hike <day trip>
Please click [https://www.facebook.com/share/p/17nNUib2ZH/](https://www.facebook.com/share/p/17nNUib2ZH/) for trip details.
[Registration closes 26th March 2026 or when hiking permit runs out, whichever is earlier]
For trip payment & confirmation, kindly WhatsApp:
Kelvin [https://wa.me/6593838649](https://wa.me/6593838649) or
Magdalene [https://wa.me/6597914105](https://wa.me/6597914105)
For more adventure trips, please click: [https://linktr.ee/wlcadventure](https://linktr.ee/wlcadventure)
[Hardcore Series]M'sia-Gunung Semangkok (1,825m): Crazy 14-18h hike
**\*If interested, please whatsapp** [wa.me/+6588842635](wa.me/+6588842635) **or contact +65 8884 2635! Sign-ups *are only confirmed after contacting us and joining the WA group!\****
Gunung Semangkok (1,825m) is a mountain bordering Pahang and Selangor but goes through the Pine Tree Trail from Fraser Hill, and is an extremely tough and challenging hike due to the elevation and distance of the hike. It usually takes at least 14-18h, with an elevation of \~2,100 and a distance of \~28km. It is famous/also know for the "Valley of Death", where after the Pine Tree trail summits, it does feel like descending into a bowl before ascending, and returning back the same way. Moreover, this hike is done with a lack of sleep as we have to start early in the morning!
The good thing about this hike is that it is generally cooling as it is the Fraser Hill area, do expect it to be cold once the sun sets!
Do note that there is an early meeting time for this. So do be mentally and physically prepared for it! Get ready your headlights, spare batteries, expect to get your shoes wet and muddy, and you are also expected to get wet due to chance of rain!
This is the toughest of our hardcore series to date, so only serious and experienced hikers!
(Picture credit Johnny Yong)
**Who is this for?**
**=> People who wish to/can challenge themselves (I would say to the point of mental and physical torture)**
=> People who have done full day hikes (e.g. Ophir) and wish to challenge themselves further
=> Wish to hike more than 12h and deal with different terrains and undulating terrains, like up and down and up again to test their mental fortitude
=> Those who wish to experience hiking in the dark...and ending in the dark
=> Training for tough hikes (high altitude hikes that potentially last >12h)
=> Generally suited for more experienced hikers who know they can last at least 12h hiking
=> Test yourself hiking with little/no sleep
Do note that we will start and might descend when dark, so please bring headlights and we expect some level of fitness or hiking experience for the group!
***Hike Details***
***The total distance is \~28km and total elevation gain is \~2100m+.The hike is around 14-18h in total, depending on your speed.*** This will feel like doing at least 2x as long as Ophir Asahan hike. It can and will be extremely tiring on your mind, body and legs.
It is generally tropical forest trail, similar to Fraser Hill Twin Peaks Pine Tree Trail hike, with steep section to the Twin Peaks, and lots of up and downhills and going through fallen logs.
**There is also a cut-off timings which we'll enforce more strictly. If you fail to make it you will have to turn back unfortunately, as the distance is long. We aim to all be back down by 11pm.**
**How many pax for the trip to happen?**
Minimum **12 pax** to start the trip!
A Whatsapp group will be set up and information sent through there.
**Estimated Itinerary:**
**(Friday)**
\~4.00 pm : Meet @ Marsiling MRT, depart,
4.00pm - 12am: Dinner/Supper along the way
(Saturday)
2:00am: Reach Trailhead, prepare for hike
6.00 am: Reach Pine Tree Trail first summit
7.00am: Reach Twin Peak (2nd Summit), rest
9.30am: Sg merah
11.30 am: Gunung Semangkok Summit: Congrats!! Time to u-turn
7.00-9.00pm: Reach back trailhead, exit and wash-up.
11.00 pm++ : Reach accommodation (Rawang)
(Sunday)
Free and easy, head back to Singapore.
***Itinerary is subject to changes based on conditions and group speed and trek leader's discretion***
**Price: 275 SGD**
Price includes:
2-ways Transport
All associated Park Permits/ Fees
LMT Trek Leader
Local Hiking Guides
Shared Accommodation (2 to 1 room)
Price excludes:
All Personal expenses/Meals
Travel Insurance
Visa Application (if any)
This event is organized by
LITTLE MONSTERS TRAVEL PTE LTD
Travel Agent Licence No: 03117
Contact : +65 88842635
Email: [info@littlemonsterstravel.net](http://info@littlemonsterstravel.net/)
Rappelling Events This Week
Discover what is happening in the next few days
3-Week Dance Movement Therapy Program
Get ready to heal, connect with & express yourself through movement & dance in this uniquely designed 3-week Dance Movement Therapy Program!
Join me for a 3-week in-person Dance Movement Therapy program designed to help you reconnect with your body, regulate your nervous system, and explore your emotional landscape through movement.
This is not a dance class.
No choreography. No performance. No pressure.
This journey is guided by my signature **R.I.M Integrated Dance Wellness™ Method** \- a holistic approach that integrates dance movement therapy principles with physiotherapy\-informed body awareness\, grounding practices\, and structured emotional exploration\.
Across three carefully structured 1.5-hour sessions, we will journey through:
**Session 1 – Body Awareness, Grounding & Stress Relief**
Reconnecting with your physical body through guided grounding practices, nervous system regulation techniques, and specially designed stress-relief sequence
**Session 2 – Mind–Body Connection & Inner Child Exploration**
Deepening awareness of emotional patterns through movement, reconnecting with your inner child, and allowing playful, expressive exploration & specially designed stress relief sequence
**Session 3 – The Elements & R.I.M Method Body Mapping**
Exploring movement through elemental qualities and integrating your experience using the R.I.M Integrated Dance Wellness™ Body Mapping framework method.
Each week builds progressively, allowing for gradual deepening, safety, and embodied integration.
**Dates:** 28 March, 4 April & 11 April (Saturdays)
**Time:** 5:00 PM – 6:30 PM
**Venue:** Bolly Dancing Studio, #01-12 Waterloo Centre, 180261
**Investment**
Early Bird: **SGD $75** for all 3 sessions
Available until **15th March** or until early bird spots are filled.
Regular Pricing (after 7 March):
• **SGD $90** for all 3 sessions
• **SGD $35** for a single session
As this is an intimate group experience, spaces are limited to allow for depth, safety and personal attention.
✨ Suitable for beginners
✨ No prior dance experience required
If you’ve been feeling the nudge, this might be the moment to say yes.
Come as you are. Move as you feel.
**About the Facilitator**
Manasi Joshi is the Founder & director at Rejoice In Motion, a Singapore-based movement and wellbeing practice. With formal training in physiotherapy(IN) , orthopaedic manual therapy (AUS), and dance movement psychotherapy (UK), her work bridges the physical and emotional aspects of healing.
She creates grounded, supportive spaces where participants can explore movement & dance as a pathway to self-connection, regulation and holistic wellbeing.
Check instagram for more updates:
https://www.instagram.com/rejoice_in_motion/?hl=en
Outdoor Hatha Yoga at Singapore Botanic Garden
**Every Friday & Sunday \| All Levels Welcome**
Reconnect with your body, breath, and nature through a grounding Hatha Yoga practice set in the lush greenery of Singapore Botanic Gardens. This class is designed to energise the body, calm the mind, and leave you feeling refreshed and centred for the day ahead.
**What to Expect**
* **Kriya (breathing techniques)** to cleanse and detox the body
* **Hatha Asanas** to stretch, strengthen, mobilise, and relax the body
* **Pranayama & long mindful relaxation** to quieten the mind and reduce stress
* Gentle guidance with **variations for every body**, including complete beginners
No prior yoga experience needed. We have been practising there since 2018. If you’ve never done yoga before, you are most welcome 💙
**Class Schedule**
**Friday**
* 7:15am – 8:15am
* 9:00am – 10:30am
**Sunday**
* 8:00am – 9:30am
*Other weekday classes are also available and taught by other teachers:*
* Monday: 8:30am – 9:30am
* Wednesday: 7:00am - 8:00am
**Fees**
* **$40 per person (single drop-in)**
* Class packages available on [www.namastewithhwee.com](https://www.namastewithhwee.com/booking-calendar/botanic-garden-yoga-class?referral=service_list_widget)
**Meeting Point**
* Meet **10 minutes before class**
* **Botanic Gardens MRT, Exit A (Level 1)**
**What to Bring**
* Comfortable exercise clothing
* Yoga mat
* Towel & water bottle
**How to Reserve Your Spot**
Your spot is **only confirmed after WhatsApp confirmation from the host**.
-> **WhatsApp Hwee:**[ +65 9646 9599 ](https://wa.me/6596469599)
-> Or purchase a ticket via [www.namastewithhwee.com](https://www.namastewithhwee.com/booking-calendar/botanic-garden-yoga-class?referral=service_list_widget)
Follow on social media:
Instagram & Facebook: **@NamasteWithHwee**
**About the Instructor – Hwee Hwee**
Hwee is a yoga instructor who hurt her wrist, dampening her asana practice and just could not recover it 100% with physiotherapy and Traditional Chinese Medicine. A calling drawn her to **Reiki healing** and her recovery progressed so much more! Hwee is an advanced Reiki Level 3 practitioner.
With yoga, Hwee fell in love with the **low impact** workout (which was gentle for her teenage injured lower back). Wanting to know yoga beyond the physical aspects (asanas), she went to one of the oldest yoga school in world, G.S. College of Yoga and Cultural Synthesis, Kaivalydham in Lonavla, Pune, India in 2017 and attained her Hatha Yoga teaching certifications from both Kaivalydham and Quality Council of India (QCI) by Indian Yoga Association.
Hwee is also into meditation since 2013 and with Hatha Yoga now, the practice between asana (physical exercise) and meditation has integrated into one.
> *“We don’t do meditation — meditation happens to us.”*
Join Hwee for a nourishing outdoor practice of yoga, pranayama, and gentle healing.
Hwee also speaks **Chinese & Japanese.**
Instagram & Facebook: **@NamasteWithHwee**
[https://www.facebook.com/namastewithhwee/](https://www.facebook.com/namastewithhwee/)
[https://www.instagram.com/namastewithhwee/](https://www.instagram.com/namastewithhwee/)
[www.namastewithhwee.com](www.namastewithhwee.com)
Conditioning Workout @ Bukit Timah Hill
Have you experienced the power of habits, dedication, and small actions over time? This is your sign to start, or continue building on your past efforts!
“Consistency is what transforms average into excellence.” — Tony Robbins
**Date:** 5 Apr 2026 (Sun)
**Meeting Time:** 8am
**Meeting point:** Hillview MRT Exit A
**Route:**
Hillview MRT Exit A ➝ Dairy Farm Nature Park ➝ Bukit Timah Summit ➝ 2-3 Staircase Loops ➝ Bukit Timah Nature Reserve Visitor Centre
**Notes:**
===
· Advised to have some light breakfast before the workout
===
· Bring sufficient water and food/snacks for refuel
===
· Waterproof your items and be rain-equipped (rain cover, rain jacket, poncho, umbrella, etc.)
===
· Towel, small cloth or extra clothing for change out
===
· Hiking poles (optional)
===
· **RSVP**: If there is a change in availability, please update your RSVP at least one day in advance.
===
**Please read this:**
#1 – **Attendance.** This is a number-controlled event. Please come only if you are on the attending list. Please check your calendar and make sure you can come before RSVP, so as not to deny someone else who genuinely wishes to come.
#2 – **Punctuality.** We will move out at 8.05am sharp. We are not able to wait for latecomers.
#3 – **Early Departure.** Please inform the Event Host if you need to leave early.
#4 – **Waitlist.** Please note that the waitlist may not be processed in order. We may prioritize spots for participants training for upcoming hikes/ trips.
**Important Liability Notice:**
By joining this training, you acknowledge that you are participating voluntarily and understand the physical risks inherent in this activity. AU is not responsible for any injuries, accidents, or health complications that may occur during the training.
Please ensure you are medically fit and adequately prepared for the
demands of the session.
Thank you for your understanding! See you there!
Join us on social media to keep updated with our latest adventures!
https://bit.ly/m/Adventures-Unlimited
"Success is the sum of small efforts, repeated day in and day out." — Robert Collier
Everest Base Camp with Island Peak Expedition-04Apr2026
# Everest Base Camp with Island Peak Expedition 2026
[https://sgtrek.com/event/everest-base-camp-with-island-peak-expedition-2026/](https://sgtrek.com/event/everest-base-camp-with-island-peak-expedition-2026/)
### **📅 Event Duration: 19 Days, 18 Nights**
### **📅 Event Dates:**
* **07 – 25 Mar 2026**
* **04 – 22 Apr 2026**
* **02 – 20 May 2026**
* **05 – 23 Sep 2026**
* **03 – 21 Oct 2026**
* **07 – 25 Nov 2026**
### **Event Cost: SGD4680/Pax**
### 💥 **Special Discounted Price: SGD4380/Pax (2TOGO) or SGD4480/Pax (SOLO) – Limited time offer**
\*Event Prices are subjective to change based on the Kathmandu-Lukla-Kathmandu Flights
\*Single supplement applicable
*📧 **For any inquiries, please contact**:*
* *Email: contact@sgtrek.com*
* *WhatsApp: +6592700908*
\*Join us on this exhilarating journey and forge memories that will endure a lifetime. \*
***This trip was organized by:***
**SGTREK PTE. LTD** .
Reg. No. 201816267K
STB License No. 03160
Walk from Pasir Panjang to Clementi & A Sky Garden View 🤩🌆☘️⛴️🚶♀️
Join us on 'Good Friday' public holiday for a vibrant evening walk along Singapore’s southern green corridor, where lush greenery and open spaces invite us to unwind from the day. Our journey adds an extra touch with a panoramic view from a sky garden, where we’ll take in the sweeping vistas of the surroundings and share the gentle glow of the evening light.
This Meetup group is a community-led group by volunteers, who enjoy the Great Outdoors (GO) and would like to share the GO with u too! 🤎✌️😃
**This is a free community walk, created simply for the joy of exploring together. To keep the spirit of the walk genuine and relaxed, we don’t involve donations, promotions, or sales of any kind. We warmly ask everyone to be punctual and considerate of fellow walkers, so that the journey remains smooth and enjoyable for all. 😊😊 Late cancellations, late arrivals, or no-shows may affect your priority for future walks. The 'going' list may not necessarily follow a strict sequence. 🔄 Gate-crashers will be turned away to keep things smooth for everyone.**
To protect your privacy, we do not collect telephone numbers 📵. Communication will be through the Event page. Kindly check for any updates, especially on the day of the event, so that you will be updated on any changes. The route may be amended or the hike postponed in the event of inclement weather, for the safety of our walkers. 🚶🚶♂️
As part of Meetup's enhanced privacy/ security measures, the meeting point will now be visible to attendees only. Exercise care while you walk. Please inform us when you feel unwell and need to drop out.
*Disclaimer: By joining this walk, you assume responsibility for your own safety and well-being 🚸, and will not hold the organizers/hosts liable for any loss or injury or other unforeseen events, ensuring a shared commitment to a safe and enjoyable experience for all. 😊 Thank you. 🙏
Rappelling Events Near You
Connect with your local Rappelling community
How to Move on From the Past and Feel Happy
In this local meeting, you will discover knowledge that you can use to get over the past.
The key to improving your personal motivation, self-confidence, and happiness is to get over your painful memories.
When you become free of your past, you will be free from stress, anger, anxiety and depression. Studies show that negative emotions can affect your health. By being free of negative emotions, believe it or not, you will most likely even look younger, feel more energetic, and become healthier!
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is brought to you by the Dianetics and Scientology life improvement center.
OVER 50 HAPPY HOUR AT LIBERTY TAVERN IN POLARIS FRI, APRIL 10TH 4:00PM-8:00PM!
Over 50 Happy Hour – Liberty Tavern Polaris
Join us for a fun and relaxed Over 50 Happy Hour on Friday, April 10th from 4:00 PM – 8:00 PM at Liberty Tavern Polaris.
This is a great opportunity to meet new people in our age group in a casual, comfortable setting. Whether you’re in your fifties, sixties, or seventies, everyone is welcome. Some people who attend are retired, while others are still working, but we all share one thing in common — enjoying good conversation and good company.
If you’re new to the group, don’t worry. Many people attend solo and quickly find it easy to strike up conversations. The goal of this happy hour is simple: meet people, socialize, laugh, and enjoy the evening.
We’ll be gathering at Liberty Tavern Polaris, a welcoming tavern with a warm atmosphere, great food, and a bar perfect for relaxed conversation.
Feel free to come when you can and leave when you want.
Some members arrive right at 4:00 PM, while others stop by later after work.
There’s no formal agenda — just friendly people getting together to enjoy a Friday evening.
Location:
Liberty Tavern Polaris
2170 Polaris Parkway
Columbus, Ohio
Time:
Friday, April 10
4:00 PM – 8:00 PM
Come join us for a drink, good conversation, and the chance to meet some great people in the 50+ community.
Hike Bexley - UPDATED DATE
Meet at Wolfe Park parking lot by tennis courts. We willl walk along Alum Creek trail, through Jeffrey Mansion Park then along Bexley neighborhood and back.
Optional lunch at Trolley District.
Spring Social Bowling League 🥳 20% Discount for NEW Bowlers!
☀️ **Shake Off the Winter Chill** **\- Bowl With Us\! 20% off for NEW bowlers\!**
Our 6-week spring social bowling league starts in **April** \- trade social hibernation for strikes\, beers\, and new friends\! Whether you're looking to unwind after work\, meet new people\, or just have a fun night out with pals\, this league is perfect for everyone\! Chill times\, cold drinks\, and plenty of chances to connect with others\. No matter your skill level\, this league is all about having fun and meeting new friends\. **;)**
**🗓 Thursday evenings \|📍 AMF Sawmill Lanes \| 💵 $79 *(while Early Bird is active)***
**🚨NEW to the league??** Use discount code (**MU2P26**) for 20% off - $63.20 *during Early Bird*
**💻 League Info & Registration**: https://bit.ly/ColumbusBowling
**Why Join?**
🎉 It’s only 6 weeks - perfect for a low-commitment social plan
🍻 Great mix of people in their 20s-40s, plus post-game hangs at the bar
🎳 Zero pressure - gutter balls totally welcome!
👕 Free league shirt if you sign up early
🧠 Weekly trivia w/ prizes
💬 Super social - join solo or w/ friends!
**Want in?**
Join our Meetup team Gutter Domination 👉 **Click here to join** https://tinyurl.com/24llxdx8
Or start a team of your own with a few friends - we’ll all be hanging out either way!
📅 League Dates (Thursday evenings): April 16, April 23, April 30, May 7, May 14, May 21
***(The MeetUp event date is deadline to register for the league.)***
**Cost & What’s Included:**
✔ $79 Early Bird registration - **NEW bowler?? Get 20% off with code: MU2P26**
✔ 6 weeks of bowling (1–3 games/week)
✔ Shoe rentals & full league setup
✔ Trivia, prizes, and great people
👉 **SIGN UP NOW**
💻League Info & Registration: https://bit.ly/ColumbusBowling
🤑Use promo code MU2P26 to save 20%
📸 Follow the fun on Instagram: https://bit.ly/BowlingLeague-IG
📩 Questions? Contact the league: http://bit.ly/2nKHno7
Spots are filling fast – don’t miss out on the fun times!




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