RC Planes: Remote Controlled

Move and Motivate: Move Your Body, Motivate Your Mind Move and Motivate is a National Lottery funded project, offering **free**, inclusive movement and wellbeing sessions that support physical health, mental wellbeing and social connection. These sessions are open to all fitness levels, no prior experience needed. ⸻ What to Expect 12:30 – 13:45 • Light stretches • Free weight training • Suitable for all abilities • Reflective practice • 30-minute break with refreshments provided 14:15-15:30 • Badminton session • Beginners and experienced players welcome ⸻ Session Dates • 26th January • 23rd February • 9th March • 23rd March • 6th April • 20th April • 11th May • 25th May • 15th June • 29th June • 13th July • 27th July ⸻ ✅ Good to Know ✔️ Free to attend ✔️ All equipment provided ✔️ Come for the full session or just one part ✔️ Friendly, supportive environment

We're fed up of boring, monotonous exercise - let's play ourselves fit! **TO BOOK**: It's essential that you book onto sessions via our website, using the link below; due to restrictions on games and preparation times we cannot accept walk-ins, or late arrivals. [https://joinrabble.com/locations/london/](https://joinrabble.com/locations/london/) Use the code **FREEPLAY** to get your first game free! *** Rabble is a fitness club with a difference: * Every 1 hour session is a mixture of team games, such as Capture the Flag, Frisbee or Kickball - no two sessions are alike! * We are SUPER friendly and often host socials after the game * All abilities are welcomed * Our aim is to have **FUN**, make **FRIENDS**, and get **FIT** without even noticing * Bring your friends along! Please come in comfortable sports clothing and bring a bottle of water and hand sanitizer. Trail shoes or studs (weather dependent) are recommended, or a good pair of trainers. Please arrive 5-10 minutes before the session to allow us to start on time. We play every: * Monday in Highbury & Islington (19:00 - 20:00) * Tuesday in Shoreditch / Haggerston (19:00 - 20:00) * Wednesday in Elephant & Castle (19:00-20:00) * Saturday in Southwark Park (10:30 - 11:30) * Saturday in Finsbury Park (11:00 - 12:00) * Sunday in Clapham Common (12:00-13:00) We hope to see you playing soon! PS. We have a group of dedicated regulars, so numbers are usually much higher than Meetup might suggest. Book your place here: [https://joinrabble.com/locations/london/](https://joinrabble.com/locations/london/) **Love Rabble**

**Bookable via our website ➡️** [https://www.thegoodlifecentre.co.uk/events/carpentry-for-beginners-12-afternoons-wood-table-35/](https://www.thegoodlifecentre.co.uk/events/carpentry-for-beginners-12-afternoons-wood-table-35/) ⋆⋆⋆ Using a mixture of traditional hand tools and modern drills and saws, experienced Woodworker, Len Conway will guide and inspire you as he teaches age-old techniques in joinery. As you begin making objects traditionally constructed from seasoned pine, you will learn how to use and care for chisels, saws, planes and spokeshaves. Len is an experienced woodworker and teacher. Students will work on a variety of exercises – designed to incorporate simple to advanced joints and tools that build confidence and independence. Over 11 weeks, we will cover many aspects of traditional carpentry tuition. There will be lots of practical exercises in each session including a project to make a simple frame table that you will take home. Students will work on a variety of exercises – designed to incorporate simple to advanced joints and tools that build confidence and independence. Step I – We will get familiar with some tools of the trade: • Introducing basic tools. Equipping a toolbox for home carpentry. • Timber selection/marking out and cutting. Tips on woods, saws and drills. • Using a plane, different types of planes. Sharpening tips and practice. • Using a chisel and its uses. Sharpening tips and practice. Step II – You will use planes, chisels and marking tools: • Simple joints and why we use them. • Half joints, lap joints. Practice using chisels and planes. • Bridle joints and a mortise and tenon Step III – You will make a simple project to take home: It’s fast-paced but with the support of Len, you will complete your own project to make a simple frame and legs for a small table • Work from selected pine and measure, mark and cut pieces. • Choose and make joints, assemble and secure with adhesive or screws. • Sand and smooth to a stage where your project is ready for staining or waxing and taken home with pride. All personal protection, the use of tools and basic materials are included. This series of workshops will run every Monday afternoon from 2:30pm – 5:00pm.

**BOOK HERE**: https://sportas.co.uk/games/44210 **Game Description:** Come and play in a top quality competitive 8 aside football game in Stratford **Directions:** ‍♂️7 min walk from Stratford International DLR station. Pitch 1. Pitch nearest to entrance. Paid car parking on site. **Rules** \- No aggressive behaviour \- No slide tackles \- Change keeper every 6 minutes \- Please be respectful to all players\.

**Bookable via our website ➡️** [https://www.thegoodlifecentre.co.uk/events/carpentry-for-beginners-10-evenings-wood-table/](https://www.thegoodlifecentre.co.uk/events/carpentry-for-beginners-10-evenings-wood-table/) ⋆⋆⋆ In this throw-away age, when all the furniture we own is assembled and not built, we are pleased to offer an opportunity to spend some precious time learning how to use ageless tools to make something everlasting from wood. These 12 evenings are a perfect starting point for many aspects of woodwork that will give you the confidence to choose and replicate basic wood joints into other projects. Using a mixture of traditional hand tools and modern drills and saws, experienced Woodworker, Len Conway will guide and inspire you as he teaches age-old techniques in joinery. As you begin making objects traditionally constructed from seasoned pine, you will learn how to use and care for chisels, saws, planes and spokeshaves. Len is an experienced woodworker and teacher. Students will work on a variety of exercises – designed to incorporate simple to advanced joints and tools that build confidence and independence. Over 12 weeks, we will cover many aspects of traditional carpentry tuition. There will be lots of practical exercises in each session including a project to make a simple frame table that you will take home. Students will work on a variety of exercises – designed to incorporate simple to advanced joints and tools that build confidence and independence. **Step I – We will get familiar with some tools of the trade:** * Introducing basic tools. Equipping a toolbox for home carpentry. * Timber selection/marking out and cutting. Tips on woods, saws and drills. * Using a plane, different types of planes. Sharpening tips and practice. * Using a chisel and its uses. Sharpening tips and practice. **Step II – You will use planes, chisels and marking tools:** * Simple joints and why we use them. * Half joints, lap joints. Practice using chisels and planes. * Bridle joints and a mortise and tenon **Step III – You will make a simple project to take home:** It’s fast-paced but with the support of Len, you will complete your own project to make a simple frame and legs for a small table * Work from selected pine and measure, mark and cut pieces. * Choose and make joints, assemble and secure with adhesive or screws. * Sand and smooth to a stage where your project is ready for staining or waxing and taken home with pride. All personal protection, the use of tools and basic materials are included.

**BOOK HERE**: https://sportas.co.uk/games/44207 **Game Description:** Come and join a casual mixed football game in Stratford **Directions:** ‍♂️5 minute walk from Stratford International DLR Station Pitch 3 - In the small 6 aside cages NOT the big 11 aside pitch. **Rules** Classic 6 aside rules, can be explained at the start of the session. Please be encouraging and positive to all players

Aerial Relaxation Pods… with Live Ambient Music! - London's Deep Relaxation Experience - Aerial Relaxation Pods - Lift Your Spirit Please watch our video to give you a taste of the experience: Our Aerial Relaxation Pods video on Youtube: https://www.youtube.com/watch?v=yxlR9u44llw London's first multi-sensory, aerial relaxation experience with Live ambient music, aromatherapy and featuring our beautiful sky-blue silky Aerial Hammocks. "An oasis of calm in our busy lives." Two sessions per evening on Thursdays: IMPORTANT: Please note your space is only confirmed once booked through Eventbrite. 7:15-8:30pm book here: https://www.eventbrite.co.uk/e/84883457707 8:45-10pm book here: https://www.eventbrite.co.uk/e/84878729565 COST: 1 x ticket £17 (£18.92 inc ticket fee) Offer (limited availability) 2x tickets £28 (£30.77 inc ticket fee) "Words are inadequate to express the uniquely nurturing experience I had during your Aerial Relaxation Pod class... and the music was amazing! The feeling of being securely wrapped in a silk hammock from head to toe, suspended in the air, slowly rocking, with the crystal bowls and ambient music created a sublime and profound atmosphere. It was as if I was in a cocoon of total support, allowing peace to flow into my entire being." - Alison COVID SAFETY GUIDELINES & PREVENTION MEASURES: - If you are showing any symptoms, please do not attend. Any participant repeatedly coughing in the space will be asked to leave immediately. - You can wear a face-covering during the sessions if you choose to. - Please come already dressed in comfortable clothing ensuring your knees, armpits and torso are covered, and with a bag for your belongings. There are bathrooms at the venue but no changing rooms. - We will provide antibacterial wipes and hand sanitisers at the venue. Please wash your hands regularly and use the hand sanitiser supplied upon entering the venue. - All touch hotspots will be regularly cleaned with disinfectant between each session. - We ask that all participants keep at least 1m physical distance at all times. Any participant repeatedly breaching this distance will be asked to leave. - We will provide clean lavender eye pillows and covers will be changed between each session. You are welcome to bring your own eye pillow/ eye mask. - All hammocks will be disinfected with antibacterial spray between each session. - Blankets and cushions: we will provide separate sets for each session. You are welcome to bring your own blanket & cushion. - The venue has skylights that will be opened to allow more airflow in the space. PLEASE NOTE: 1) Strictly no latecomers! - Sorry, please arrive on time! Unfortunately, if you are more than 10 minutes late, you will not be allowed entry, (and there can be no refunds if you are more than 10 minutes late, very sorry!) as we need to make it a calm & peaceful space for people who are already here. 2) Please only arrive 5 minutes before the start of the session, as there is no waiting room. 3) No Refunds. No refunds are available as we need to have enough time to fill the space left. You are welcome to pass on your ticket to a friend, colleague or family member. 4) Clothing: Please wear a sleeved shirt that covers the armpits and leggings or yoga trousers that cover your knees. Wear form-fitting clothing. Please do not wear baggy clothing as they can snag and catch on the sling’s fabric causing accidents. Ensure that your clothing is "zipper free" and remove all jewellery (body piercings, watches and hair clips. These items can snag and damage the silk hammocks.

Four makers share their projects in embedded systems, robotics, and microcontroller electronics. Come, listen, ask questions, and learn in a friendly and entertaining environment. Demos can go wrong, so enjoy the jeopardy as our presenters tell their story. * **Fun with Furbies**: [Mike Brewer](https://www.linkedin.com/in/magarimike/) Mike brings us back to the 1990s Furbies craze but hacks them to bring them under his control * **When Machines Sing**: Designing a Robot Choir: [Richard Vahrman](https://www.youtube.com/@RichardVahrman/videos) A short talk and live demo exploring the Robot Choir: an experimental performance system that treats robotic voices as a choir rather than an instrument. * **Drifting with Dignity**: My Macanum Drive Journey: [Jon Durrant](https://youtube.com/@drjonea) From a custom RP2040 quad motor control to Inverse Kinematics and the Robot Operating System control. Lets start the journey * **Breaking Breadboards at Evolve26**: [Mike Brewer](https://www.linkedin.com/in/magarimike/) We will have an area again at Evolve26 on 26-Jun-26 at the Brighton Centre. We would like your thoughts on how to make this a truly community event. Remeber you can book your ticket with 50% off by using the code **`BREAKINGBREADBOARDS`** [https://evolve.siliconbrighton.com/](https://evolve.siliconbrighton.com/) Timeline: 18:30 Pizza, soft drinks and networking 18:50 Introdutions 19:00 **Fun with Furbies** 19:20 **When Machines Sing** 19:40 **Drifting with Dignity** 20:00 Q&A With the Panel 20:10 **Breaking Breadboards at Evolve26** 20:30 Close Thank you to all the companies who help us put these events on: * [Yair Energy](https://yair.energy/) for helping us fund the event * [Sopro](https://sopro.io/). for helping us fund the event * [Freedom Works](https://www.freedomworks.space/) for hosting us * [Silicon Brighton](https://siliconbrighton.com/) for helping us run, marketing and AV support If you would like to present your project, please get in touch with our organisers. Or why not bring a project along for our show-and-tell table?

**BOOK HERE**: https://sportas.co.uk/games/44129 **Game Description:** 94 FEET – The Run Multinational. Competitive. Focused on Growth. Welcome to 94 Feet — where hoopers from all backgrounds come together to compete, connect, and elevate. **Rules** 5v5v5 Games to 13 (3s and 2s) Winner stays on 18+ only

**BOOK HERE**: https://sportas.co.uk/games/43435 **Game Description:** Join us for a friendly game of Social Dodgeball in Bromley. We will be playing a mix of casual and fun games! Find out more about PB Dodgeball here - www.pbdodgeball.co.uk **Rules** British Dodgeball Rules No headshots

**BOOK HERE**: https://sportas.co.uk/games/42891 **Game Description:** Come and join our social badminton session in Canning Town Music 3 courts, social session, so no matter your ability you are welcomed to join There will be spare rackets but please bring your own racket if you do have one. Plastic shuttles will be provided. Join our whatsapp Group: https://chat.whatsapp.com/LsLjg8CxI8MIxSFb82qkdb Getting Into the School 1\. The school is surrounded by a green fence\. 2\. Entrance is near the stone wall\. 3\. At the gate\, find the intercom on the right\-hand side\. 4\. Press the ‘Call’ button and wait for security to respond\. 5\. When the intercom flashes green\, push the gate open\. \-\-\- Finding the Indoor Court 1\. After entering\, go through the visitor gate\. 2\. Follow the corridor to the end\. 3\. Look for the yellow double doors – the badminton courts are inside\! \-\-\- Facilities Changing Rooms & Toilets \- Located outside the court area in the corridor\. \- Male facilities – right\-hand side\. \- Female facilities – left\-hand side\. Water Points \- There are three water points in the corridor outside the court\. \- Bring a water bottle to use with the water pump\. Enjoy your game! Rules Games to 21 points

Book Stratford’s newest immersive experience. F1® Box throws you straight into the cockpit with white-knuckle F1® races in every session – live, loud, and lit up inside an immersive audio-visual experience. We have booked it privately so will be exclusive for 12 people in the group for 30 minute experience, meeting just before and we can grab lunch after and discuss how we found the experience **More About F1 Box** You’ll go head-to-head with friends or strangers in 12 full-motion F1® simulators, with AI racers in the mix to keep the grid full and the pressure on. The sound, the speed, the spectacle… It’s all designed to put you in the heart of the action. No skill needed... just show up, race hard, and chase your moment on the podium. Every turn. Every overtake. Every mistake. You’ll feel it. No food. No drink. No distractions. Just racing. **What to expect:** * 12 full-motion F1® simulators – race solo or with mates * 30 minute session * Races packed with track drama * Full immersion in the world of F1® * The voice of F1®, David Croft, guiding the way **Need to know** * Please arrive 10 minutes early for check-in. Do not be late, sessions will go ahead in line with times stated and we can not guarantee availability if you do not attend your session **Location** F1® Box Westfield Stratford Unit SU1073, Ground Floor Level London- Stratford City E20 1EP **Schedule** 1:00pm - 1:15pm - Meet at F1 Box Stratford 1:15pm - 1:30pm - Get Ready (Need to be there 15 mins before to guarantee spot) 1:30pm - 2:00pm - F1 Box Race 2:00pm + Lunch in food court and discuss experience **Total Cost** The total cost for this private event is **£21 ONLY,** we only have 12 X SPOTS max so best to pay to avoid missing out. https://buy.stripe.com/dRm7sK2Ww5NGf7tbV84ZG3v

**London's first multi-sensory aerial relaxation experience with live ambient music, gongs, aromatherapy and aerial hammocks. An Oasis of Calm in our Busy Lives.** # Aerial Relaxation Pods - Sound Journey Gong Bath Meditation in Hammocks ### **ABOUT AERIAL RELAXATION PODS™** London's first **multi-sensory aerial relaxation experience with a short guided meditation, live ambient music: gongs, crystal bowls, vocals, other live instruments and nurturing electronica, aromatherapy eye pillows and scents, sky-blue silky aerial hammocks** to soothe your stresses away and lift your spirit! **A very unique, next level sound journey experience!** *"An oasis of calm in our busy lives."* Londoners stressed out by their busy lives can now turn to Aerial Relaxation Pods™ to transform their tension to calm, and restore the body’s natural healing wisdom. ***(please confirm all dates / times / venue via eventbrite. Not all dates are correct on meetup!)*** **PLEASE NOTE:** Please book via eventbrite. There are very limited spaces, and no sales on the door. an RSVP here on meetup is not a ticket! **For more information and bookings:** [https://www.eventbrite.co.uk/e/aerial-relaxation-pods-sound-journey-gong-bath-meditation-in-hammocks-tickets-84883457707?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/aerial-relaxation-pods-sound-journey-gong-bath-meditation-in-hammocks-tickets-84883457707?aff=oddtdtcreator) *“Our pods are here to help Londoners relax. As a former teacher myself, I am fully aware of just how busy and stressed a lot of people are. And most of us just don't find the time to unwind. Our **Aerial Relaxation Pods** are going to help you alleviate stress, providing time & space to allow your body to deeply rest, harmonising your nervous system. You’ll feel rejuvenated and refreshed after one session.” -* Seth Newman, co-founder of Aerial Relaxation Pods**™**.

Feeling down? Sometimes depressed? Can't focus? Negativity & stress? Recent losses? Creativity in career and personal life hindered by mental blocks? Sometimes we never fully recover from traumatic experiences. Whether it was yesterday, last week or a year ago, traumatic experiences - a loss of a loved one, losing a job, a breakup - can leave you scarred. You talk about it and feel a little better, but it never goes away. After you hang up the phone, it's still there; the sadness, the cloud, the over-thinking, the worry, the guilt. You try to focus, but you're blocked. You try to look forward into new experiences, new relationships but a cloud is hanging over you, casting a shadow on what you once considered a bright, cheerful future. What happened to your courage? Your strength of character? You're 'why not' attitude? Whoever said 'time heals' must have had a special time machine, because after weeks, months, years, you're wondering - when exactly does that kick in? Sometimes it seems like drinking or drugs are the way to go. But they wear off, and now the problem is still there with added side effects from the drugs. At this free local Meetup event we will talk about: * What causes grief, anxiety and depression to become chronic. * Is it possible to regain your joy and happiness even after traumatic experiences? * How to break away from negativity and focus on the future * What are the steps to take to get control of your mind and your emotions? Learn about a safe, gentle, do-it-yourself counseling that can be done in the comfort of your own home. Let's explore safe, effective solutions for healing from traumatic experiences. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is sponsored by the Dianetics & Scientology Life Improvement Center.

This is an in-person meeting. Would you like to know the Real You, not just a shadow of yourself? Does your life energy feel somehow trapped within? Does your self-confidence get easily shaken? Do you get in the way of your own goals? We will discuss the real source of all this, what holds you back in life, and how to handle it so you can achieve more successful and happier living. Perhaps you get weighed down with negative emotions you can't seem to shrug off. Or find yourself doing strange and irrational things - not really being yourself. We will cover why that is and tools that work to help you unearth your self, your self-confidence and motivation. This meeting will help you learn about how to effectively overcome: -Out-of-control unwanted emotions -Low self-esteem -Anxiety -Negativity -Stress -Irrational fears -Traumatic or painfully emotional incidents -Breakups -Betrayals -Feeling like you're not really yourself -Self-doubt... We will discuss how to unleash the inner you and tap into your true potential. So come to this online meetup! This meeting is sponsored by the Hubbard Dianetics Foundation of Central Ohio

Bring your Raspberry Pi, Arduino, microcontroller, or any other electronic project and join fellow electronics makers for a night of creativity and collaboration! This session is open forum to share your current projects—whether complete or in progress, it’s all interesting! Whether you’re deep into embedded systems, exploring new ideas, or just getting started, you’ll find a welcoming space to collaborate, share, and get inspired. (NOTICE - Location change!) This session will be at the Karl Road Branch of the Columbus Library in the Conference Room 2.

Communication is everything in life! Attend this free lecture about how to be a better communicator. You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio For more information, contact Rhiannon, the Event Host at 614-221-5024