Radio Control Flying

A Rabble session is 1 hour of fun and social team games. Each game disguises high-intensity intervals within the rules, giving you an effective, all-body workout without even realising it. We play a bunch of different games at each session (like British Bulldog, Capture the Flag, Dodgeball, Frisbee and many more), and every class is different. Sessions are open to all, no matter your sporting ability. Each game is explained before we start, so there's no need to have played any of the games before. Come solo or bring friends! And stay at the end for the social part! Who knew getting fit could be this fun? **TO BOOK**: It's essential that you book onto sessions via our website, using the link below; due to restrictions on games and preparation times we cannot accept walk-ins, or late arrivals. [https://joinrabble.com/locations/london/](https://joinrabble.com/locations/london/) Use the code **FREEPLAY** to get your first game free! *** We play every: * Monday in Highbury & Islington (19:00 - 20:00) * Tuesday in Shoreditch / Haggerston (19:00 - 20:00) * Wednesdays in Elephant & Castle (19:00-20:00) * Saturday in Southwark Park (10:30 - 11:30) * Saturday in Finsbury Park (11:00 - 12:00) * Sunday in Clapham Common (12:00 - 13:00) If you have any questions, feel free to contact us on: hello@joinrabble.com We hope to see you playing soon! PS. We have a group of dedicated regulars, so numbers are usually much higher than meetup might suggest. Sign up at: [https://joinrabble.com/locations/london/](https://joinrabble.com/locations/london/) **Love Rabble**

**A night dedicated to spiritual uplifting, with mantra meditation, a short talk and a delicious VEGGIE/VEGAN DINNER** 🌱 SCHEDULE: * **6:30 Mindfulness Intro Meditation** We begin the session with mindfulness exercises, breath-work and a guided meditation. We create a relaxed and peaceful atmosphere that starts us on the right foot for the rest of the night 🌙 **7:00 Wisdom Talk** Every week a new guest speaker sharing ancient spiritual wisdom and philosophy. World-famous monks and yogis, authors, artists, motivational speakers, and more 👀 Check our [Instagram page](https://www.instagram.com/studio108_ldn/) to find out upcoming speakers. * **7:30 Mantra Meditation (Kirtan)** Kirtan and Mantra meditation is a beautiful process of spiritual connection through sound. We allow our ears to take in the vibration of the Mantra and then use our voices to sing out the Mantra, filling the space with an unexpected symphony 🎶 * **8:00 Veggie/Vegan Dinner** 🌱 Served in our wonderful cafe area on the ground floor. The food we serve at Studio 108 is cooked by our amazing team and always made with spiritual consciousness and love ❤️ **Ticket Price** 🎟 (includes Dinner): Door price: General £17 \| *Student £14* Online \(Eventbrite\): General £14 \| *Student £10* **Where** 📍: 57 Theobalds Road, Holborn, WC1X 8SP **When** 📆: Every Wednesday at 6.30pm (Doors open at 6.15pm) [Book online](https://www.eventbrite.co.uk/o/studio-108-34126014551) or pay at the door🚪 [@studio108_ldn](https://www.instagram.com/studio108_ldn/) to stay up to date and find out more.

Join OverBoard to play the brilliant social deduction game Blood on the Clocktower in person at the brand new board game cafe Otter Chaos in Brixton. If you haven’t heard of Blood on the Clocktower before it is an evolution of classic party games like Mafia/Werewolf where a hidden evil team takes on the good team by lying and killing. The good team has a few tricks up their sleeve but will have to work together to deduce who the evil doers are in their midst. **This is a beginner friendly event so no experience with the game is necessary.** Please note that a gaming cover charge of \~£5 will be payable by each attendee to the venue so that we can make use of the space. We also encourage you to buy food and drink from the bar so we are supporting the business (I can highly recommend their pizzas!) If you want to know more about the rules of the game check out this video: https://www.youtube.com/watch?v=M-aZP47Nm9g

**Bookable via our website ➡️** [https://www.thegoodlifecentre.co.uk/events/intro-to-woodwork-basic-wood-joints-71/](https://www.thegoodlifecentre.co.uk/events/intro-to-woodwork-basic-wood-joints-71/) ⋆⋆⋆ A beginner's course that goes straight to the heart of woodworking. This five-week evening course will focus on timeless variations of wood joints that can be used for an endless amount of woodwork projects. Develop your skills with a saw, chisel and plane so that you can measure and mark out your work, cut, fit and glue joints accurately, ensuring your woodwork is strong, durable and darn good-looking. Learn these classic wood joints while you hone your making ability, and set free your ideas for furniture, box-making and all things fabulous. During the course, you will learn the uses and advantages of each joint as you construct a framework of sample joints. This project is a classic learning method. The **half-lap joint** can be used to make frames for pictures, perimeter door frames for panel or glass doors, dust dividers in cabinets and in many other situations. Because the half-lap does not add any thickness to the pieces of wood being joined, there are virtually no limitations for using it. The **mitred half** lap is an elegant yet strong corner joint, with its diagonal cut constructed with an internal half lap, The **tee halving** is a versatile joint which is often used in internal cabinet frames and simple framing and bracing. The **half dovetail** is a very strong type of joint because of the way the ‘tails’ and ‘pins’ are shaped. This shape makes it difficult to pull the joint apart and virtually impossible when glue is added. This type of joint is used in box constructions such as draws, jewellery boxes, cabinets and other pieces of furniture where strength is required. All use of tools and materials included. Perfect for beginners.

**BOOK HERE**: https://sportas.co.uk/games/44579 **Game Description:** Join us for a dedicated competition training session hosted by PB coaches. The sessions will be split into two halves, the first half will be learning & training drills run by our coaches, the second half will me full competition rule sets played out in rotation, with teams taking turns to referee and play short halves, to replicate British Dodgeball events. **Rules** Full British Dodgeball rules

**Bookable via our website ➡️** **⋆⋆⋆** **Suitable for:** Absolute beginners. No prior experience in woodworking or woodcarving is required for this course. **About:** Learn classic joints, such as a mortice and tenon and dovetails, over the course of several weeks as you learn to make a lovely hinged, panelled door cabinet. If you hanker after a really useful item to take home with you, this versatile cabinet is an amazing piece of joinery to learn how to make. Made from seasoned pine, this classic project will teach you how to make an accurate wood frame, with a hinged, paneled door. The completed cabinet is 435mmH x 300mmW x 140mmD. You will have the opportunity of learning classic joints, such as a mortice and tenon and dovetails, as you build your skills week by week. You will use measuring and marking tools, hand tools, including chisels, smoothing, plough and rebate planes. Over 6 or 12 weeks, we will cover many aspects of traditional joinery tuition. This content rich class will suit everybody who wants to learn a lot in a short time. Len Conway, a very experienced craftsperson and tutor will explain each part of the process and instil lifelong good habits as well as tips for improving accuracy if you have some woodwork experience.

Aerial Relaxation Pods… with Live Ambient Music! - London's Deep Relaxation Experience - Aerial Relaxation Pods - Lift Your Spirit Please watch our video to give you a taste of the experience: Our Aerial Relaxation Pods video on Youtube: https://www.youtube.com/watch?v=yxlR9u44llw London's first multi-sensory, aerial relaxation experience with Live ambient music, aromatherapy and featuring our beautiful sky-blue silky Aerial Hammocks. "An oasis of calm in our busy lives." Two sessions per evening on Thursdays: IMPORTANT: Please note your space is only confirmed once booked through Eventbrite. 7:15-8:30pm book here: https://www.eventbrite.co.uk/e/84883457707 8:45-10pm book here: https://www.eventbrite.co.uk/e/84878729565 COST: 1 x ticket £17 (£18.92 inc ticket fee) Offer (limited availability) 2x tickets £28 (£30.77 inc ticket fee) "Words are inadequate to express the uniquely nurturing experience I had during your Aerial Relaxation Pod class... and the music was amazing! The feeling of being securely wrapped in a silk hammock from head to toe, suspended in the air, slowly rocking, with the crystal bowls and ambient music created a sublime and profound atmosphere. It was as if I was in a cocoon of total support, allowing peace to flow into my entire being." - Alison COVID SAFETY GUIDELINES & PREVENTION MEASURES: - If you are showing any symptoms, please do not attend. Any participant repeatedly coughing in the space will be asked to leave immediately. - You can wear a face-covering during the sessions if you choose to. - Please come already dressed in comfortable clothing ensuring your knees, armpits and torso are covered, and with a bag for your belongings. There are bathrooms at the venue but no changing rooms. - We will provide antibacterial wipes and hand sanitisers at the venue. Please wash your hands regularly and use the hand sanitiser supplied upon entering the venue. - All touch hotspots will be regularly cleaned with disinfectant between each session. - We ask that all participants keep at least 1m physical distance at all times. Any participant repeatedly breaching this distance will be asked to leave. - We will provide clean lavender eye pillows and covers will be changed between each session. You are welcome to bring your own eye pillow/ eye mask. - All hammocks will be disinfected with antibacterial spray between each session. - Blankets and cushions: we will provide separate sets for each session. You are welcome to bring your own blanket & cushion. - The venue has skylights that will be opened to allow more airflow in the space. PLEASE NOTE: 1) Strictly no latecomers! - Sorry, please arrive on time! Unfortunately, if you are more than 10 minutes late, you will not be allowed entry, (and there can be no refunds if you are more than 10 minutes late, very sorry!) as we need to make it a calm & peaceful space for people who are already here. 2) Please only arrive 5 minutes before the start of the session, as there is no waiting room. 3) No Refunds. No refunds are available as we need to have enough time to fill the space left. You are welcome to pass on your ticket to a friend, colleague or family member. 4) Clothing: Please wear a sleeved shirt that covers the armpits and leggings or yoga trousers that cover your knees. Wear form-fitting clothing. Please do not wear baggy clothing as they can snag and catch on the sling’s fabric causing accidents. Ensure that your clothing is "zipper free" and remove all jewellery (body piercings, watches and hair clips. These items can snag and damage the silk hammocks.

**Bookable via our website ➡️** [https://www.thegoodlifecentre.co.uk/events/intro-to-traditional-upholstery-evening-36/](https://www.thegoodlifecentre.co.uk/events/intro-to-traditional-upholstery-evening-36/) ⋆⋆⋆ **KEY PROJECT: TRADITIONALLY STITCHED AND SEWN EDGED FOOTSTOOL** *All of our upholstery classes are for absolute beginners. It doesn’t matter which one you choose to take first. Each technique that is offered is part of all the processes that every upholsterer has to learn.* 6-week workshop. Thursday nights. 6:30pm – 9pm. A perfect course for a beginner. Jumpstart your knowledge of traditional upholstery skills and methods. Over six Thursday evenings, experienced upholsterers will guide you through the wonderful world of upholstery and help you build a fabulous footstool using traditional methods. You can leave your project at the centre in between classes. Before the advent of foam in the middle of the twentieth century, the only way to make wooden seats more comfortable was to build up layers using available materials. Our small fabric footstool (above) is built from layers of woven webbing, hessian, vegetable fibre, animal hair and calico and is sewn with specialist needles and stitches. Although this method is more labour-intensive than the modern method of using foam, it is much longer lasting and preferred in more expensive pieces of furniture. This is the method used in many traditional chair seats, so once learned, you can apply this method to your own projects. We provide everything for the workshop, from the wood frame to the set of natural beech wood legs that are included for you to paint or stain as you wish. Choose from our selection of top fabrics, or bring your own. You will need about a metre of fabric and you will not need it until the final class. The use of all tools and materials is included. We also have a selection of specialist upholstery tools and all the materials that we use in our workshops for sale at the Goodlife Centre for you to continue your new hobby at home. Beginners welcome.

We'll be getting together at the Orpington OLC to discuss all things LARP at our Annual General Meeting. Feel free to come along and have your say, or just listen in for a peek under the hood of what goes into the hobby. We'll have the room from midday but I'm not expecting the meeting to start until 1pm to give everyone time to get there and have lunch - there are plenty of food options available a short walk down the High Street. We've got the room till around 5:30, and while I don't expect the meeting to take that long, it's always a good opportunity to socialise (and after that time we'll be able to move out to the main bar area and continue as long as we like). The club is very well known for its CAMRA-award winning beers and ales, as well as a great selection of ciders. The address is 7 Station Road Orpington Kent BR6 0RZ, and there's a small amount of parking for anyone who wants to drive. For those coming by train, get off at Orpington Station and walk down the hill, the OLC is directly opposite the Tesco's at the bottom. Just to note, the OLC is a private member's club, so there will be a sign-in process and a £1 charge for anyone who is not a member (the club takes card only, no cash).

**FREE TO MEMBERS - SIGN UP WHEN YOU ARRIVE!** Hola amigos! Ready to embark on a language adventure? Join our engaging Intermediate Spanish Conversation Class and start your journey towards becoming fluent in Spanish! For any questions message Vanesa at +44 7394 804891 Invite your friends and colleagues who are interested in learning Spanish! ¡Nos vemos el jueves! 🌍🗣️

Salam, The Afghanistan and Central Asian Association is celebrating the historic launch of the UK’s first Afghan Radio Station on DAB, bringing Afghan culture, music, news and community voices to households nationwide. Unfortunately, after the event being cancelled in January, I’m actually gutted I won’t be able to commit to this date. It’s a rare opportunity, so I hope you do get to meet ACAA’s friendly and most welcoming members. Reserve your spot: [https://www.eventbrite.co.uk/e/launch-of-afghan-radio-uk-uks-first-afghan-radio-station-on-dab-tickets-1974511385707](https://www.eventbrite.co.uk/e/launch-of-afghan-radio-uk-uks-first-afghan-radio-station-on-dab-tickets-1974511385707) **EVENT OBJECTIVES** Join us as we unveil this groundbreaking radio platform dedicated to representing and uplifting the Afghan community across the UK. This pioneering station will broadcast in Farsi, Dari, Pashto and English, offering news, cultural programming, music, community updates, youth voices, and opportunities for British Afghans to share their stories. At a time when Afghan communities across the UK seek connection, representation and reliable information, this station will serve as a vital hub—promoting cultural heritage, amplifying diverse perspectives, and strengthening community cohesion. Afghan Radio UK will also provide media training, volunteering opportunities and a platform for emerging Afghan talent. The station will broadcast nationally on DAB and will soon be available on smart speakers, its official website, Radioplayer, and TuneIn, ensuring easy access for listeners across the UK and worldwide. This launch marks a historic moment, celebrating Afghan identity, creativity and the importance of community-led media. DATE: Thursday 15 January 2026 TIME: 5pm – 9pm LOCATION: Afghanistan and Central Asian Association, Unit 9 Griffin Centre, Staines Road, Feltham, TW14 0HS TICKETS: FREE ENTRY Closest Tube station: Hatton Cross Closest Train stations: Feltham For any queries, please contact Darius Nasimi on WhatsApp at 07440153483. **KEYNOTE SPEAKER:** Dr. Nooralhaq Nasimi MBE HonDSS (RHUL) – Founder & CEO, Afghanistan and Central Asian Association (ACAA) **PANEL SPEAKERS:** **Professor Anna Gupta** – School of Law and Social Sciences, Royal Holloway University of London **Keith Best**, Former Member of Parliament for Anglesey and Chair & Chief Executive of Wyndham Place Charlemagne Trust **Shabnam Nasimi**, Former Senior Policy Advisor to the Minister for Afghan Resettlement, Victoria Atkins MP, and to the Minister for Refugees, Lord Harrington **Philip Ruark-Davis**, Education and Training Consultant, Afghanistan **FREE AFGHAN FOOD & TRADITIONAL LIVE MUSIC IS INCLUDED.** Live performance by renowned Afghan singer **Yasin Mansuri**. Join me on: English reading club: [www.meetup.com/persian-culture](www.meetup.com/persian-culture) Spanish reading club: [www.meetup.com/gaia-libros](https://www.meetup.com/gaia-libros) French reading club: [www.meetup.com/gaia-livres](https://www.meetup.com/gaia-livres) Instagram @persian_culture_

Ultimate Frisbee Pickup! All experience welcome! Main details: • For first-timers: you're very welcome, no experience necessary, we can teach you the rules and how to play. You just need a willingness to run around a LOT! Bring trainers (or cleats/football boots) and clothes you can run in and plenty of water • Please try to bring both a light top and a dark top as this makes splitting into balanced teams easier • Throwing from 2:00pm ish, we'll kick off a friendly pick-up game around 2:15. It's fine if you can only make it later on - we play with substitutes so you can join in at any point. If no one is there when you arrive, don't worry, people are probably just late! If the meetup is not cancelled, frisbee will be happening! • Afterwards we always head to a pub garden and have a drink or two :) • Frisbee is a non-contact sport, but the occasional bumps can happen, we're all playing at our own risk

**BOOK HERE**: https://sportas.co.uk/games/44126 **Game Description:** 🏀 94 FEET – The Run 🔥 Multinational. Competitive. Focused on Growth. Welcome to 94 Feet — where hoopers from all backgrounds come together to compete, connect, and elevate. **Rules** 5v5v5 Games to 13 (3s and 2s) Winner stays on 18+ only

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

Join the Columbus Ski Club for a First Friday Happy Hour! If you're new in town or just looking to socialize, this is the event for you. Connect with fellow sports enthusiasts and outdoor adventurers while sharing travel stories and tips for the best ski slopes or hiking trails. Contact: Herb Beidel, 614 -619-7808 [Dec_2025_CSC_Track Newsletter.pdf]() CSC Membership not required for happy hour!