Couples and Marriage Counseling

#### Level: Advanced *What really happens behind closed doors?* The Flat is an advanced long-form improv course inspired by Rear Window and the quiet drama of everyday lives lived side by side. Set in a shared apartment building, this format invites you to explore the unseen worlds of neighbours who observe each other from a distance, collide unexpectedly, and slowly reveal who they really are. Across the course, you and your fellow players will build a living, breathing building filled with recognisable characters and intertwined storylines. Windows become frames. Hallways become crossroads. Small details grow into big consequences. Together, you will create a fully improvised performance of forty minutes or more that feels coherent, cinematic, and emotionally grounded. Is there romance blossoming across balconies? A secret criminal operation hidden behind tidy curtains? Or simply a lonely man whose strongest relationship is with his cat? The Flat thrives on contrast, tension, and quiet observation, allowing humour and drama to sit side by side. The audience becomes a voyeur, peeking into private lives and watching stories unfold over time. This course focuses on long-form improvisation as collective storytelling. You will work on sustaining narrative over a longer arc, making bold but consistent character choices, and trusting the ensemble to carry the story together. Editing is treated as a creative tool rather than an interruption, helping scenes flow smoothly and keeping the audience oriented and engaged. Throughout the course, you will deepen your understanding of longform structure and develop the patience and confidence required to let stories emerge naturally. You will practise playing multiple scenes on stage, supporting parallel storylines, and staying true to your characters as they evolve. The emphasis is on emotional truth, recognisability, and commitment, allowing scenes to resonate long after the laugh has faded. This is a course for players who enjoy subtlety as much as spectacle, and who want to challenge themselves to create something layered, restrained, and powerful. #### Who this course is for This course is intended for experienced improvisers who want to deepen their longform work. You should have completed at least four improv courses or have a solid foundation in character building, story spine, and editing. You are comfortable on stage, curious about narrative structure, and ready to invest in slower, more detailed scene work. This course is not suitable for beginners. The Flat has previously been directed and taught by Matthijs and performed by groups such as Pure Chocolade at the Impro XL Longform Festival in Hoorn, and Liever Veul Bloemen in Wageningen. #### About the teacher Matthijs Meulblok studied Media Studies at Utrecht University and runs his own podcast studio at Wolvenplein, where he records podcasts and voice overs and coaches people in voice acting, podcasting, and media performance. He has performed with multiple improv groups in different countries, trains a variety of ensembles, and regularly teaches specialised workshops. Since 2025, he has also been exploring stand-up comedy as part of his own performance practice. Matthijs is known for creating thoughtful, thematic lessons and for developing innovative formats in both short-form and long-form improvisation. His teaching combines clarity, creativity, and a strong sense of narrative play. #### Course details New Location: De Speler Grote zaal, Thorbecklaan 18c Utrecht. Schedule: Mondays 20:00 to 22:00 Nine sessions in total, consisting of eight lessons and one show ##### Dates 19 January 26 January 2 February 9 February 23 February No lesson during the school holiday unless agreed otherwise with the group 2 March 9 March 16 March Show date to be confirmed Price: €240 including 21 percent VAT Group size: Minimum of seven participants, maximum of ten Improv Utrecht offers one funded place per course with a twenty percent discount for people with limited financial means. You can contact Marieke van Laar to discuss this option. Tickets are available via improv-utrecht.weticket.io

Kom naar het HaHaHo Makers Lab Utrecht voor een avond vol kennis & ervaringsdelen en maken, met de focus op elektronica met microprocessoren zoals Arduino & Raspberry Pi, LED’s en meetapparatuur. 19:00 Inloop + opzetten apparatuur 19:45 Standup: wat wil iedereen doen en/of leren deze avond? 20:00 Parallelle activiteiten: – startactiviteiten voor nieuwe deelnemers (Arduino, soldering, meetapparatuur, etc.) – onderlinge kennisuitwisseling adhv de wensen uit de standup – werken aan het gezamenlijke [PraatPaal-project](https://github.com/hadoopmarc/hahaho-interactive-pole) – werken aan je eigen project – ordenen/markeren van de ladenkasten met elektronisch componenten 21:30 Start met opruimen 21:45 Einde en verlaten van de Bibliotheek Een laptop is niet noodzakelijk maar komt vaak van pas! We vragen een vrijwillige donatie van €5 per avond om de inventaris met apparatuur en elektronische componenten op peil te kunnen houden. English 19:00 Room available for setting up equipment 19:45 Standup: what are the participant’s plans and wishes for the evening? 20:00 Parallel activities: – starter activities for new participants (Arduino, soldering, measuring equipment, etc.) – sharing knowledge as follow-up on the plans and wishes expressed during the standup – working on the community [Interactive Pole project](https://github.com/hadoopmarc/hahaho-interactive-pole) – working on your individual project – sorting the chest of drawers with electrical components 21:30 Start decluttering the room 21:45 End: leave the Public Library Bring your laptop if you want to program microcontrollers! We ask for a voluntary donation of €5 per evening to maintain the inventory with equipment and electrical components.

If you are living in The Netherlands, by now, you may well have noticed the amount of open water. If you enjoy cycling in the city, you may wish to feel safer as you navigate the bridges and canals. And you may also want to get ready for visiting the beach, pools or the many lakes this summer. Learning how to swim takes approx 1 year and it all starts with the very first lesson. New comers enroll via our website and pay € 30,50, this is the first lesson and a goody bag. After the class you agree with the personal swim coach how to continue to obtain your final objectives. Enrolling is only possible via [www.your-personal-swim-coach.nl ](https://www.your-personal-swim-coach.nl/)hence a rvsp via meetup is not enough.

Every 2 months, we'll visit a company or institute that will host the event and provide talks. This time, we’re visiting **SURF**. You may know SURF as the organization behind the **Snellius supercomputer**, but its role is much broader. SURF is the IT cooperative for education and research in the Netherlands, offering advanced services for computing, storage, networking, and much more. If you want to get a sense of their work, check out the SURF tag on [Tweakers](https://tweakers.net/tag/SURF/) or visit their website at [surf.nl](https://surf.nl). The talks are the following: 1. Short intro to Quantum Computing, by David Maier (SURF), 4 minutes 2. FPGAs in HPC, by Mohsen Safari (SURF), 30 minutes 3. Running CUDA on AMD GPUs (without using HIP), by Chris Kitching (Spectral Compute), 30 minutes For those who visited the previous meetup at Stream HPC, you already know what to expect: deep dives into technical subjects, snacks and drinks, and enough time to socialize. **Important** Would you like to join the Data Center tour at SURF before the event? Please register below. **Please note that the registration closes on 14.01.26 at 17:00.** The Data Center tour will start at 15:30 sharp. [\[registration link\]](https://forms.office.com/e/hFUr2mAQy6)

Samen sporten, gewoon voor de fun, elke week een divers programma, met allerlei verschillende sporten. Je hoeft niet de beste te zijn, maar wel zin hebben om samen te spelen en te leren. Tijdens een training doen we verschillende spelletjes, basketbal, voetbal. volleybal, spikebal, honkbal. Kom je ook, de bal ligt bij jou!! Eerste keer meedoen is altijd gratis, daarna kan je beslissen of dit voor jou is, of niet!! Dus kom een keer proberen. Kan je niet op deze dag, we sporten ook op andere dagen nl Zondag om 9:30 of Maandag om 20:30 Stuur mij een berichtje als je op die dagen een keer wil proberen! The amount of people rsvp'd to this game doesn't match the real number of people at the event, as Meetup is only used for promotion purposes.

New Year, New Sport! 🏐 ​Whether you've never played volleyball before or it’s been many years since you last hit the court, you are very welcome to join our Beginner Group! ​We train every Monday at 9 PM at Gymnasium Bibian Mentel in Zeeburgereiland. ​Come learn the basics, get moving, and meet new people in a fun, relaxed environment. ​Get more info here: ​WhatsApp Group: https://chat.whatsapp.com/EnPEK1bHLiTGdpqz6Vtbm4 ​Instagram: @brazucavolley

🗓Every Monday evening from 19.00-19.45 hrs both at our center in Amsterdam and online. 🧘Start your week with calm and clarity. Join us every Monday evening for a 45-minute guided meditation in Amsterdam-Oost or online. No registration is needed—just walk in, relax, and let go. 🕊🌳Starting the week with a moment of stillness and contemplation can transform your mindset. Meditation can help reduce stress, increase focus, and cultivate a deep sense of peace. Practicing in a group enhances the experience, connecting you with a community and amplifying the collective calm. Whether you’re new to meditation or experienced, this is your time to reset, recharge, and set the tone for the week ahead. 📍Zoomlink on the website - www.maitreya.nl

Offroading ride in Diermen, Meerveld, Lunteren. Our usual easy "get back into riding" route. Meeting at 10am, will ride +-120km of a mixed road and offroad. Should be a 40/60 mix, the route (as usual...) may be a bit outdated and sections may need to be circumvented. The route is relatively easy and flat with moderate hardpacked sand stretches (unless rainy, then expect mud ;) ). Will ride unless there are thunderstorms, so if it's just rain, bring your rain gear... Also bring snacks. We will stop for food if there's a nice place to do so. All skill level riders welcome to join. Our experienced riders have patience to teach and help you get accustomed to adventure riding if you are new to it. ADV tires are required (knobbies, preferably at least 40/60). See you then! 0623215213 PM me for the route gpx.

## Brick the shapes of the New Year! As we step into a new year, we’re welcomed by a fresh landscape of opportunities, ambitions, and challenges waiting to be shaped. It’s the perfect moment to refocus, redefine our goals and re-energize the way we work together. Starting 2026, we’re using **LEGO® SERIOUS GOALS®** @ the **Scrum Facilitators** to help us transform ideas into tangible results. LEGO enables us to visualize our thoughts, explore possibilities with our hands and build shared understanding within yourself. By turning abstract goals into something physical, we create clarity, alignment, and space for creativity. **What can you expect from the event?** * Craft your concrete goal for 2026 * Powerful coaching of yourself done by you and by others * Help keeping yourself accountable of your goals * Metaphors & visualizations * Curiosity & reflection * Lots of fun :-) **Evening Plan:** 17:30 - 17:45 Walk In, Network 17:30 - 18:30 Intro and getting into it 18:30 - 19:00 FOOD 19:00 - 19:50 Goal Building 19:50 - 20:40 Note to Yourself, Make goals concrete 20:40 - 21:00 Walk Out, Network 21:00 Please go home you lovely people :)

During this open day, you’ll learn all about the many exciting aspects of a coaching training program and find out if this career path is the right fit for you. **Special thanks to our friends at the Academy for Coaching and Counselling (ACC) for hosting this event.** **ACC in a Nutshell** * **30 Years of Experience:** Since 1996, the ACC has trained thousands of successful coaches and counsellors. Most of them still hold a thriving practice, work as a teacher in the profession or have excelled in their professional careers. * **Comprehensive Training:** Develop your coaching and counselling skills from foundational techniques to advanced specializations with the ACC’s flexible two-year English training program, tailored to support your unique learning path. * **National and International Recognition:** Exemplary recognition for its institute and educational programs. * **Flexible Learning Options:** The ACC training programs take place in various cities in the Netherlands or in a live online setting, accessible worldwide. **Join the open day in Utrecht** Would you like to discover whether a coaching or counselling training program suits you? Or are you already a coach and would like to level up your skills? **If so, join the ACC-team at the open day on Saturday the 24th of January 2026 in Utrecht. The event will take place from 1.00 pm until 4.30 pm. Participation is free of charge.** **Location:** Marekerk Zandweg 126 3454 JZ Utrecht **During this open day you will:** * Receive information about how to become a coach or counsellor in The Netherlands. * Discover the ACC’s training programs and what can be achieved with them. * Meet teachers, staff, and former students. * Get informed about the ACC’s accreditations and recognitions. * View course materials. * Receive advice on which training program suits you best. **Register** [FREE](https://tinyurl.com/Acc-openday-Jan24th) **About ACC** The Academy for Coaching and Counselling (ACC) has offered training programs in the field of coaching and counselling since 1996. We stand for a personal approach with a focus on our students’ unique life paths. At the ACC, we attach great importance to quality. This is also reflected by our various accreditations, certifications and quality marks. We offer training programs in which people discover and develop their own talents, and learn to guide others in their process. In Year 1, you’ll learn the fundamentals of coaching and counselling. After completing this first year, you can deepen your skills and choose to specialize further – for example, by continuing with Year 2 or enrolling in our Addiction and Recovery specialization. Both Year 1 and Year 2 programs are available either in-person (classroom) or Live Online (via Zoom). The online program gives you the possibility to be guided by a teacher and practice with your fellow students onscreen from anywhere in the world.

## 🎨**Activity for EXPATS & English Speakers** ☕ Are you an art enthusiast living in or around **Amersfoort, Hilversum, Utrecht, Nieuwegein, IJsseltein, De Bilt and the rest of cities of the Utrecht's province** who love painting or drawing? Maybe you've felt the joy of creating but struggled to find others who share your passion and speak **ENGLISH**? **You're not alone! 😉** ✨✨✨✨✨✨✨ ## 🖌️**About this event** You will meet other Art Lovers like you to Draw, Paint and have some drinks Together ! Our events are not just about sketching or creating art—they’re about building connections. Every two weeks, we meet at a café to have a relaxing time drawing a painting. Please keep on mind that **ENGLISH i**s the official language we will use to integrate everyone in our conversations. ⭕⭕⭕➡️ **IMPORTANT ⬅️** ⭕⭕⭕⭕ ### 👩🏻‍🎨**Book formally your Seat 🪑via [WHATSAPP](https://bit.ly/3BXXE0f)** **If you want to confirm officially your attendance and separate your seat🪑. Book your seat in meet-up, and contact us via [WHATSAPP HERE](https://bit.ly/3BXXE0f) to receive more information on the address of our activities.** **Thanks a lot for your understanding!** 💐🥰 ✨✨✨✨✨✨✨ ### 👩🏻‍🎨**How Does It Work?** This event is simple, this initiative takes 2 Hours. Most of the participants use pencils, water pencils or watercolours. Main aim is to socialize while we draw. There will be plenty of time to talk and get to know each other. We have to mention that this event is suitable for all levels. Many have started to draw in our event actually. Also it is very important that you **[JOIN US AT OUR WHATSAPP COMMUNITY](https://bit.ly/3BXXE0f),** to stay up to date on our upcoming events and participate in our Drawing and Painting Contests! **👉: [https://bit.ly/3BXXE0f](https://bit.ly/3BXXE0f)** 🍀 ✨✨✨✨✨✨✨ ### ☕**Where?** We will meet in different cafes mainly in the *center of Amersfoort ( and some occasions in other cities around)*. I will inform you of the exact place some days in advance this event. The place will depend on the number of attendees. ✨✨✨✨✨✨✨ ### **🎟️ What is included?** 🟢 **2 HOURS TO HAVE FUN!** 🟢 **15 mins warming-up creative activity and paper material**🖌️🎨 🟢 New friendships and **conversations in ENGLISH** in a relaxed atmosphere 🟢 **Souvenir picture** with you and the rest of Art Lovers 📷 🟢 Exclusive **access to our Art Lovers Community** on which you will receive: ***\~\~\~ Drawing challenges,*** ***\~\~\~ Training content,*** ***\~\~\~ FREE Entries only to members*** ***\~\~\~ Drawing Competitions*** 🟢 Time to **create alongside fellow artists and amateurs** 🟢 The freedom to **work at your own pace** 💃🕺🎈 ✨✨✨✨✨✨✨ ### 🖼️**Art Materials?** Bring your own practical art materials to be adaptable to sketch on a coffee table. Like your sketchbook, pencils, watercolor, markets, pencils, your Tablet..etc ✨✨✨✨✨✨✨ ## **See you to Paint, Draw, and drink together!🌟☕🍷🍪🍰**

Join us for some focused writing time. All writers and all experience levels are welcome and don’t worry, no one will see what you've written. This session is about getting your writing done and meeting other writers in your area. When you show up, say hello to everyone, grab a drink, and get your writing tools ready. Once you’re all settled, take some time to chat with your fellow writers. Once everyone’s arrived, I will lead quick introductions and then set the timer for our quiet and focused writing session. Afterward, we’ll have time to chat and get to know each other. We often talk about our successes and challenges as writers. If you don’t have time to stick around, no worries! **A note about the format** We don’t host critiques or readings. These events are a safe space for writers of all skill levels and genres to work on their craft, so no one will read or critique your writing. For our full event schedule, visit [https://shutupwrite.com](https://www.shutupwrite.com). **Other Important Details:** WiFi name/password: [PLEASE INCLUDE DETAILS] Travel / Parking info: [PLEASE INCLUDE DETAILS]

Do you want to try out what improv theatre is all about? This is your chance! In this short introduction course you learn the basic techniques and mindset of improvisation, through fun and easy games. You will explore: * playfulness * listening with intent * accept making mistakes, * discover your imagination and creative thinking, * build confidence, * improve your communication skills * and mostly: have fun! **Teacher Burgert Kirsten** **Course details** 13 lessons Including a show. Show date t.b.d. Course location ZIMIHC Wittevrouwen. Wed 21 Jan 2026 19:30-21:30. €305 Show date t.b.d. Improv Utrecht offers 2 funded courses with 20% discount for people with less finances. Send a message to Marieke van Laar. **Tickets: improv-utrecht.weticket.io**

#This meetup is around a third-party organizer (Focus Filmtheater): you can either purchase your ticket online or right before the session# **Title**: The Love That Remains **Language**: Icelandic **Subtitles**: English **Length**: 109 min **Director**: Hlynur Pálmason **More info**: https://www.focusarnhem.nl/agenda/english-subs-the-love-that-remains/ **Ticket link**: https://www.focusarnhem.nl/tickets/140394/ **Synopsis**: Anna and Magnus are getting a divorce. Nevertheless, they still spend time together regularly for the benefit of their three children, Ída, and the twins, Þorgils and Grímur. Magnus works at sea and is often away from home for long periods of time. Artist Anna creates impressive works of art that do not get the recognition they deserve. In search of meaning, both parents go their separate ways in this new, strange reality. But what happens to the love that remains after a break-up? **How it works**: I will be at Focus around 18:30, where we can meet before the movie starts. You can message me to find us. Screening starts at 19:00. After the movie, we can have a drink together. Hope to see you soon!

Join us as we get together for something dark, humorous, twisted, violent and thrilling: SEND HELP! Rachael McAdams and Dylan O’Brien star in this film that follows a worker and her boss stranded on an island following a plane crash and their attempts to survive. Here are details, trailer and a plan for this event: DESCRIPTION: Two office colleagues find themselves stranded on a deserted island after they are the only survivors of a plane crash. They must overcome past grievances and work together to survive, but ultimately, it is an unsettling and darkly humorous battle of wills and wits to make it out alive. The film is directed by Sam Raimi (the Evil Dead franchise, the Toby Maguire Spider-Man trilogy) and stars Rachel McAdams and Dylan O'Brien. TRAILER: https://www.youtube.com/watch?v=R4wiXj9NmEE PLAN: Details for this event have already been confirmed! Please purchase your ticket for the 7:15pm showing and meet in the lobby area between 6:45 and 7:00pm! Possible pre-show bite – we’ll confirm that part as the date gets closer! Tickets just $5.50 and advance purchase is advised! Once you have yours, please list your seat number in the Comments below! Look forward to seeing you there, Dan

This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

We may pick a specific topic and post in advance or may discuss current events and various ad hoc topics . We would love to spend time hanging out and getting to know one another. Atheist, agnostics, other non-theists, and atheist-friendly people are welcome to join us. Note: COUNT operates a Facebook page at www.facebook.com/groups/COUNT.discussions (http://www.facebook.com/groups/COUNT.discussions/) to promote discussions among members and visitors.

Let's talk about relationships in such a way that you can really benefit from the knowledge. We can talk about * Soulmates * How to start a relationship * How to maintain a relationship * How to pick the right partner * How to recognize the red flags * How to improve communication * How to avoid argument and fights * How to increase trust You ask the questions, we'll talk about them. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

Some trained COUNT volunteers work together once a month at RMH (http://www.rmhc-centralohio.org/volunteer.php) as Housewarmers (usually on the 1st Sunday from 1 – 5 PM). Some schedule other shifts at their convenience. You may try this out with less fuss by following a "Fast track" or go through the normal process. Fast track • Arrange a time to shadow a COUNT volunteer. Call Dave Nohle at 614-268-9558 (cell). • Show up and try it out. • Complete application, etc. later. Normal process • Complete an online application (http://rmhc-centralohio.org/volunteer/). • Attend orientation in advance. • At orientation you will complete forms agreeing to keep family/patient info private and allowing a background check and tour the facility. • Complete one training shift. Daily shifts are: morning 9 AM - 1 PM, afternoon 1 - 5 PM and evening 5 - 9 PM. • Schedule shifts online using the on the RMH scheduling system (http://www.volgistics.com/ex/portal.dll/?FROM=32895). The Ronald McDonald House (RMH) provides housing and meals for families with sick children. The Columbus RMH is the largest in the world with 137 rooms. COUNT has been volunteering there since May 2014. Housewarmers work with RMH guests to provide a home-like environment - greet, assist with family needs, answer phones, give tours, assist with checkin/checkout, prepare guest rooms after checkout, clean facility, laundry, restock supplies and staff the front desk. RMH Housewarmers volunteer at least one four-hour shift a month. All Housewarmers must complete an application and agree to a background check before they can be full fledged volunteers.

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.