Recovering from Religion

Description: Join us for an enlightening lecture that delves into the intricate web of the past and its potential to cast a long shadow over our present lives. In this thought-provoking session, we will explore the profound ways in which the past can negatively impact our well-being, choices, and personal growth. Throughout history, human lives have been shaped by a multitude of experiences, both positive and negative. These experiences accumulate, leaving imprints on our memories and shaping our beliefs, attitudes, and behaviors. While the past holds valuable lessons and cherished memories, it can also harbor unresolved conflicts, traumas, and limitations that subtly influence our present reality. During this lecture, we will navigate the labyrinth of psychological and emotional baggage that may accumulate over time, inhibiting our personal development and impeding our ability to lead fulfilling lives. By examining the effects of the past on various aspects of our existence, we will gain a deeper understanding of how it can manifest in detrimental ways. Through engaging discussions, case studies, and real-life examples, we will explore the following topics: 1. The Power of Unresolved Trauma: We will delve into the profound impact of unresolved traumatic experiences and how they can subtly shape our thoughts, emotions, and behaviors. By shedding light on the intricate mechanisms behind these effects, we can begin to dismantle their hold on our lives. 2. Inherited Baggage: Examining the intergenerational transmission of pain, beliefs, and patterns of behavior, we will explore how our ancestors' experiences can unconsciously influence our lives. By recognizing and addressing this inherited baggage, we can break free from destructive cycles and chart our own path. 3. Limiting Beliefs and Self-Sabotage: Uncovering the deeply ingrained beliefs and narratives that stem from past experiences, we will explore how they can become self-fulfilling prophecies, stifling our potential and sabotaging our aspirations. By challenging these beliefs, we can reclaim our personal power and reshape our narratives. 4. Breaking Free: Strategies for Healing and Transformation: This segment will offer practical tools and techniques for healing past wounds, releasing emotional burdens, and cultivating resilience. We will explore approaches such as therapy, mindfulness, self-reflection, and forgiveness to facilitate the process of letting go and embracing personal growth. By the end of this lecture, attendees will gain a deeper understanding of the profound influence the past can exert on their lives and how to break free from its negative impact. Armed with newfound knowledge and practical insights, they will be empowered to embark on a transformative journey towards self-discovery, healing, and the creation of a brighter future. Note: This lecture is open to all individuals seeking personal growth and a deeper understanding of the psychological and emotional factors that shape their lives. No prior knowledge or experience is required, only an open mind and a willingness to explore the depths of the past.

**Monday Evening Chanting Circle \| 6:30–8:00pm** Start the week by unwinding your body and mind through voice and sound. This weekly chanting class is a relaxed, welcoming space to come together after work and reset through simple, shared vocal practice. We use a mix of: * Sanskrit mantras * Rainbow songs * Shamanic chants * Gentle voicework Chanting is a form of meditation that works through rhythm, breath, and repetition. You don’t need any musical experience and you don’t need to sing “well.” The voice is used as a natural tool for grounding and release, not performance. Practising regularly can help: * Settle the nervous system after a busy day * Quiet mental over-activity * Release tension held in the body * Improve breathing and vocal ease Chanting in a group makes the practice easier and more enjoyable. The shared sound helps people relax more quickly and feel supported, even if they’re new to using their voice. Over time, regular group chanting can build a sense of stability, clarity, and connection. Each session includes time to arrive, chant together, and rest in stillness at the end, so you leave feeling calmer and more centred than when you arrived. Come as you are. No experience needed. ======== FOR THE BEST PRICE 1\. PayPal \(friends and family option\) gayatrisgrace@hotmail.co.uk Add in - Chanting and the class date. 2\. BACS \(contact for details\) 3\. CASH on the night \- please message Gayatri 07505014729 to reserve place\. Note that if you can't come that you need to send a text message 24 hrs in advance or payment will still need to be made Pricing: £18 per class £14 for an Early Bird Ticket (save £4) - Finishes 3 days (72 hrs) before the class starts Om Shanti, Gayatri

**PLEASE VISIT THE WEBSITE TO CONFIRM SESSION DETAILS AND LET US KNOW YOU PLAN TO ATTEND. THIS IS MANDATORY.** **Want to do something useful with your exercise? GoodGym is no ordinary gym. We're a group of people who get fit by doing good - helping out local charities and community groups with physical jobs like shifting compost and planting trees.** **📍 We meet at** **Bridge House, 2 High Street, London, SE20 8RZ** **at 7:00pm.** **🏃‍♂️ At 7:15pm we'll run, walk or cycle to do a 30-40 minute task.** **🏃‍♂️ Then we'll head back to where we started by 9:00pm, do some stretches and maybe grab a beverage?** It's FREE. It's fun. It's fulfilling. And we're a very friendly bunch. 🍇 — **BOOK ONTO THE SESSION** **To come to the session click here:** https://www.goodgym.org/areas/ealing/happenings **You will need to confirm your attendance on the GoodGym website** (this includes creating an account with us if you haven’t already - it only takes a few mins). The link above takes you to the session listings in your area - if this session doesn’t fit your schedule, you may find something that does so check it out. p.s. GoodGym is a charity and you will be asked whether you’d like to donate when first creating an account. The choice is yours and does not affect your ability to attend a session. — **FAQ** Not sure you'll keep up? GoodGym is for everyone (18+). Whether you've never run before, or are chasing a marathon PB, you are 100% welcome. We always have a back-marker so no one gets left behind. 70% of GoodGym members start as non-runners so if you're new to this kind of thing you will be supported by people who are all on the same journey. 👍 What do I need to wear? Most of us wear gym/running gear. Make sure you're prepared for the weather. Don't feel like you're fit enough? Our tasks are simple and fun. There are easy jobs as well as more challenging things for those who want a workout! The choice is always yours. Do I need to bring anything? Gardening gloves are really useful for a lot of GoodGym tasks. And a head torch too if it’s likely to get dark. Please bring some if you can but there’s no requirement 🧤💡🧤 What is GoodGym? We're a (really lovely) group of people who use our energy to make a difference in our local community (and in communities across the UK!). We often meet on a weeknight, at least once a week, for a session to do good and get fit. We'd love you to come and join us. Any questions, just pop a comment below or send me a message. Find out everything you need to know at goodgym.org

This seminar is for improving your communication skills, so you can achieve greater success in life. We will especially focus on a life tool that you can easily learn and use to improve your: - \- Interviews \- Public speaking \- Communication with strangers \- Connection with co\-workers \- Comfort with various social situations\. \- Handling upsets \- Getting along with others better\. \- Meeting new people\. This seminar invites your feedback and input. You could learn some new skills and we would love for you to be able to practice this also. You will learn an amazing life tool that you can put into practice right away! We also offer free one-to-one appointments to be made after the seminar if you require a bit of extra coaching or tips. From the Scientology Life Improvement Centre

Description: Join us for an engaging and interactive lecture that explores the art of in-person communication and its profound impact on our personal and professional lives. In this dynamic session, we will delve into the essential skills, strategies, and insights necessary to navigate face-to-face interactions with confidence and effectiveness. In an increasingly digital age, the ability to connect with others in person remains a cornerstone of successful relationships, collaborations, and personal growth. This lecture aims to provide participants with a comprehensive understanding of the key elements that contribute to effective in-person communication. During this enlightening session, we will cover the following topics: 1. Active Listening: Listening is a fundamental aspect of communication, yet it is often overlooked. We will explore the art of active listening, which involves attentive focus, empathy, and understanding. Participants will learn practical techniques to enhance their listening skills and foster deeper connections. 2. Non-Verbal Communication: Body language, facial expressions, and gestures play a crucial role in conveying messages and establishing rapport. We will examine the nuances of non-verbal communication and offer insights into how to utilize it effectively to enhance understanding and build trust. 3. Verbal Communication: From articulating ideas clearly to adapting communication styles to suit different audiences, we will explore the components of effective verbal communication. Participants will gain practical tips on expressing themselves confidently, persuasively, and with clarity. 4. Emotional Intelligence: Understanding and managing emotions is paramount in establishing meaningful connections. We will delve into the concept of emotional intelligence, equipping participants with strategies to recognize and regulate their own emotions while empathizing with others. 5. Conflict Resolution: Conflicts are an inevitable part of human interactions. We will discuss techniques for navigating conflicts in a constructive and respectful manner, fostering cooperation, and finding mutually beneficial solutions. 6. Building Rapport and Connection: Creating a genuine connection is essential for fostering trust and collaboration. We will explore strategies for building rapport, including building common ground, demonstrating empathy, and creating a positive and supportive atmosphere. 7. Overcoming Communication Barriers: Language barriers, cultural differences, and diverse perspectives can pose challenges in communication. We will provide insights into overcoming these barriers, fostering inclusivity, and promoting effective cross-cultural communication. Through interactive exercises, role-playing, and real-life examples, participants will have the opportunity to practice and refine their in-person communication skills. They will leave the lecture with increased self-awareness, enhanced interpersonal skills, and the confidence to engage in meaningful, impactful conversations. Note: This lecture is open to individuals from all walks of life, including professionals, students, and anyone interested in improving their in-person communication skills. No prior experience or expertise is required. Join us for an engaging session that will transform your ability to connect, collaborate, and thrive in face-to-face interactions.

Hi! If you would like to setup a Bible study but are timid to walk into a church building or be surrounded by a lot of people, we understand. To set up a one-on-one (or a small group if you and a friend or loved one want to talk together), please message us and we can setup a time. We are mainly available on Sunday nights, Monday nights, and Tuesday nights, but we will work around your schedule. Your questions and curiosities matter :) You can also dm me on Instagram (@lydiastodd) to setup a time and place. We live in Haringey area but are willing to travel to meetup with you at a coffee shop closer to you. Just let us know!

Join us for a deep dive into the age-old debate about science and religion in this seminar presented by Krishna West London. This seminar will cover three main areas: 1. Distinguishing features of science and religion 2. Models of the relationship between science and religion 3. A case study in spiritual science from the Vedic tradition No prior knowledge is required; bring your reflections and questions to discuss *Attendees will receive 15% off dinner at OmNom*

**(YOU MUST BUY TICKETS (SEE BELOW) FOR ENTRY TO THIS EVENT)** Every January, we’re encouraged to reinvent ourselves, to set goals, cultivate discipline, and pursue personal wellness. But what happens when the world keeps injuring the very parts we are trying to heal? What do we do when the harm is systemic, normalised, and sanctioned by institutions? Many of us are trying to heal in conditions that actively undermine our wellbeing. We enter each new year carrying the same injustices, griefs, and structural harms that shaped the last. Is personal therapy enough in the face of state-sanctioned violence? This community discussion is an invitation to face these truths. Together we will explore: **· What becomes possible when we view healing as a shared, liberatory project.** **· The role of community care as a radical, necessary form of wellbeing.** **· How capitalism, state policy, and systemic oppression shape our access to healing and wellness.** **· Practices for building supportive networks in the absence of institutional support.** This community care circle gathers us to speak openly about the systems that harm us and to envision new ways of caring for each other. It is a space where each voice matters, and each experience is recognised. So come as you are, bring your tiredness, your anger, your hope. Every version of you is welcome. Please note RSVP on Meetup.com is not enough for entry to this event. [Please click here for more information and to BUY tickets.](https://www.unrulybeauty.co.uk/events/new-year-same-struggle-is-therapy-enough)

Jonathan Sattin, the founder of triyoga, and his team invite you to come HOME – to the site of the original triyoga building in Primrose Hill. HOME will be a beautiful, welcoming, warm space. A place for yoga, Pilates and treatments with the best UK and international teachers and therapists. A place for enjoying amazing food and simply hanging out. A place of community. There will be two yoga studios with over 90 classes a week, online classes, workshops, a Pilates equipment and Reformer studio, two treatment rooms, changing areas/showers, a café/hangout area and a far-infrared sauna. **Cost:** £24 for a single visit. Check HOME for all the memberships and packs available Note: We provide this service via HOME. The prices are their centre set fees. We do not set their prices. [Book via Home](https://www.homewellness.uk/book-yoga)

The Anger Professor Dr Ryan Martin shares easy research-driven hacks to help you manage your emotions and improve your day-to-day life. His goal is to show that small changes to lifestyle, diet, sleep and ways of thinking will create real and beneficial changes in the way you experience fear, sadness, anger, happiness and the other emotions. This step-by-step guide to great emotional management will enable you to: * Understand the science of emotions – to enable you to hack them. * Interpret emotions as signals that guide behaviour and decision-making. * Learn how emotions develop in stages – 1. the stimulus; 2. your pre-existing mood; 3. your appraisal; 4. feelings; 5. actions – so you can intervene. * Manage other people’s emotions. * Deploy 50 easy and effective emotion hacks that will enable you to deal with any challenging situation, eg Identify Your Patterns, Avoid Catastrophizing, Pay Attention to Self-directed “Shoulds”, Refocus Positively – and many more! Rooted in psychological research and everyday experience, *How to Feel Better Fast* will enable you to work with the science of happiness. It’s all about establishing healthy emotional habits: small changes that will lead to seismic changes in your state of mind.

January's Book: The Cut Throat Trial by the Secret Barrister writing as SJ Fleet. It is one of the biggest trials of the year. Three seventeen-year-old boys are accused of the brutal murder of an elderly teacher on New Year's Eve. Each boy denies it. Each points the finger at the other two. But they can’t all be innocent. The three defence barristers have only one job: to persuade the jury that their client is not guilty. But they’re up against a prosecutor who needs to win the case, no matter the cost. Because when the game is murder, the competition is deadly. Launching a brilliant new voice in crime fiction, a criminal barrister with an incomparable insider’s knowledge, The Cut Throat Trial is the most gripping thriller of the year. 'A sharp legal thriller that grips you from the first page . . . a thrilling page turner' - Mason Cross, author of The Killing Season 'A deviously plotted, whip-smart courtroom thriller that oozes tension' - Neil Broadfoot, author of Falling Fast 'Astute, empathetic, and satisfyingly twisty' - Sarah Vaughan, author of Anatomy of a Scandal The meeting starts at 7:15. At 7:30 pm we will break up into small groups. Those familiar with the CLH Book Group meeting know how this works: in each group we take turns introducing ourselves and giving our 1 minute thoughts on the book. It's important not to go over a minute and not to interrupt other people's minute so that everyone gets a chance to participate. After this first round, each group discusses for another 20 minutes or so. We then shuffle the groups so as to talk to as many different people as possible and in the new groups repeat our introductions and 1 minute thoughts. We'll do this a couple of times before coming all together at the end in one last big group. While we are very social and welcoming, the book group's primary focus is on discussing books. Feel free to turn up if you haven't managed to finish this month's book but note that the group works best when we have all read at least half of the book and are prepared to share our opinions. *** £3 per person to attend. If it's your first time, come and try us out for free! If you prefer, you can [pay online, by clicking here](https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=ZWCNRJ25BDL96). We encourage dialogue, debate and sharing of information on our site but ask people to keep their comments cordial. Any views expressed here are those of the individual posting them and may not reflect those of CLH.

***Easy Techniques and Inspiration to Survive and Thrive*** The mind can over react to the rush of everyday living, leaving us on edge and out of sorts. There is a way to connect with the healing current of Spirit. Through easy practices, once tensions relax, it is just moments before you regain balance and thrive. This spiritual discussion is based on the ECK Soul Adventure eBooklet entitled: [Spiritual Stress Relief](https://www.eckankar.org/wp-content/uploads/2021/12/Spiritual-Stress-Relief_ebooklet.pdf) All are welcome! Come and join us for an opportunity to share your own spiritual experiences based on the topic or just listen with an open heart and mind for a new perspective.

In this local meeting, you will discover knowledge that you can use to get over the past. The key to improving your personal motivation, self-confidence, and happiness is to get over your painful memories. When you become free of your past, you will be free from stress, anger, anxiety and depression. Studies show that negative emotions can affect your health. By being free of negative emotions, believe it or not, you will most likely even look younger, feel more energetic, and become healthier! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is brought to you by the Dianetics and Scientology life improvement center.

Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!

ASH is Atheists, Skeptics and Humanists of First Unitarian Universalists of Columbus Ohio TBD Snacks are usually available, and you are welcome to bringing something to share!

How do we recover from having had a toxic or narcissistic ex? How do we move on from the past, especially something as traumatic as a divorce or breakup? How do we avoid anxiety and depression? How do we have more self esteem? In this meeting, you will learn the mental health secrets to help you quickly get over the past and heal your mind. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

Always an overachiever, David Bayer didn't settle for being Number Two in just about anything. Whether a runaway entrepreneurial success as a teenager, the leading online director for Ducati with over $70 million in sales, or as an early mid-life crisis overachiever with at least three wildly self-destructive behavioral addictions, whatever David did, he did it wholeheartedly. Not surprisingly then, when it came to facing his failures and determining his next course of action, David sought health and healing with the same full-strength effort he had previously used to bring about his own ruination. Seeking to learn from the best of the best, David's pursuit of tangible, practical, actual change from the mind and emotions, outward, brought a new passion--that of encouraging others to learn from his mistakes and to be able to strive after and achieve healing and success in their own lives. We are reading *A Changed Mind*, by David Bayer, and can't wait to enjoy the group discussion on **Thursday, February 12, 2026, 6:30 pm**, at **Panera Bread, 300 West Lane Avenue, Columbus, across from St. John Arena**. Come join us! Get your tickets on EventBrite: https://www.eventbrite.com/manage/events/1978437853879 Check us out on Facebook: https://www.facebook.com/events/1390625182655746

Some trained COUNT volunteers work together once a month at RMH (http://www.rmhc-centralohio.org/volunteer.php) as Housewarmers (usually on the 1st Sunday from 1 – 5 PM). Some schedule other shifts at their convenience. You may try this out with less fuss by following a "Fast track" or go through the normal process. Fast track • Arrange a time to shadow a COUNT volunteer. Call Dave Nohle at 614-268-9558 (cell). • Show up and try it out. • Complete application, etc. later. Normal process • Complete an online application (http://rmhc-centralohio.org/volunteer/). • Attend orientation in advance. • At orientation you will complete forms agreeing to keep family/patient info private and allowing a background check and tour the facility. • Complete one training shift. Daily shifts are: morning 9 AM - 1 PM, afternoon 1 - 5 PM and evening 5 - 9 PM. • Schedule shifts online using the on the RMH scheduling system (http://www.volgistics.com/ex/portal.dll/?FROM=32895). The Ronald McDonald House (RMH) provides housing and meals for families with sick children. The Columbus RMH is the largest in the world with 137 rooms. COUNT has been volunteering there since May 2014. Housewarmers work with RMH guests to provide a home-like environment - greet, assist with family needs, answer phones, give tours, assist with checkin/checkout, prepare guest rooms after checkout, clean facility, laundry, restock supplies and staff the front desk. RMH Housewarmers volunteer at least one four-hour shift a month. All Housewarmers must complete an application and agree to a background check before they can be full fledged volunteers.