Recovery from Grief

⚡ Reset your direction. Meet someone unexpected. Walk away with fresh clarity. Join us for a relaxed **small-group afternoon event** that blends a light **Inner Coach conversation experience** with a **community potluck lunch**. In February we hosted our first **Inner Coach event**, and many attendees said it helped them notice something powerful — the voice inside that quietly guides better decisions when life gets complicated. This event builds on that idea. Instead of overthinking the past, we’ll explore how to **reset direction for what’s next** — through thoughtful conversation, new perspectives, and the kind of questions that spark real insight. We’ll start with a few short conversation rounds designed to spark reflection, humor, and perspective — and then continue the discussion over food and relaxed conversation. Think **good food, grounded people, and real conversations about what comes next in life.** Held in our **Startup Garage** — a bright, comfortable living-room style space inside a single-family home. (Couches, food, conversation — **not an actual garage** 😊) *** ## **🥘 Potluck Lunch** If you're able, bring something small to share. Homemade or store-bought — both welcome. A dish you enjoy making. A dish that always works Or simply something easy from the store If you're busy, come anyway — the goal is **community, not perfection**. We’ll share a relaxed **afternoon potluck lunch** while continuing meaningful conversations with people navigating their next chapter. *** ## **What You’ll Experience** • Light conversation rounds designed to spark insight • Fresh perspectives from people navigating similar life transitions • Humor, perspective, and grounded conversation • A relaxed environment where ideas and connections happen naturally *** ## **Who Typically Attends** • Professionals in their 30s–40s–50s • Entrepreneurs and builders • Divorced or separated individuals navigating what’s next • People who prefer thoughtful conversation over surface-level small talk Whether you're **resetting direction, building something new, or simply meeting grounded people**, this event is designed for honest connection and fresh perspective. *** Most attendees are navigating life and growth with **curiosity, clarity, and a sense of humor.** 📍 Hosted in a spacious living-room setting inside a single-family home (Ashburn – 20147). Full address and parking details are emailed **2–3 days before the event.** 🌐 Learn more about the community [https://midlifereinvention.co](https://midlifereinvention.co) *** If you're curious about the **Inner Coach vs Inner Critic concept**, here’s a short introduction: [https://www.youtube.com/watch?v=OtgoDgqppGI](https://www.youtube.com/watch?v=OtgoDgqppGI)

https://ridewithgps.com/routes/37593880 (38 miles, 40% gravel) https://ridewithgps.com/routes/37642919 (22 miles, 44% gravel) Two routes: 38 or 22 miles. Picnic is in Purcellville with restaurants. Toilets at the beginning, middle and end of the trail. **NOTE: ADVANCED TRAIL. BRING EXTRA BATTERIES! THIS IS A FULL DAY SELF-GUIDED ADVENTURE.** The GPS routes can be found here: https://ridewithgps.com/routes/37593880 (38 miles, 40% gravel) https://ridewithgps.com/routes/37642919 (22 miles, 44% gravel) Come join us for a ride through some unbelievably scenic roads between Middleburg and Purcellville, VA. Loudoun County has a lot of beautiful back roads, many of which are gravel. This route meanders through some of the best scenery that this area has to offer. Expect to see miles of stone fences, pastoral farmsteads, charming little towns, and sparkling streams that snake their way through the landscape. You are guaranteed to end this ride with a smile on your face, and tranquility in your soul. Road bikes with super skinny tires will not be appropriate for this ride; that being said, any other tire should be fine. The key to navigating gravel roads is to take your time, which you will want to do anyway, as you take in the scenery. We wait at intersections for slower riders to catch up, so there will be no pressure to go any faster than you are comfortable. There is a winery just across the road from the parking area, and a brewery just on the other side of Middleburg, should anyone feel inclined to grab a bite to eat and a drink, after the ride. Mile 0 to 7: Mickie Gordon Park to Hibbs Bridge Both routes are the same to this point. Hibbs Bridge is a double-arched stone bridge with a humped back built between 1810 and 1830 when the Snickers Gap Turnpike was being constructed on what is now the Snickersville Turnpike. Mile 7 to 9 (short route): Hibbs Bridge to Philomont General Store The shorter route's lunch stop is at the Philomont General Store, which is a neat old building that has a variety of food, ice cream, drink, and other general store items. It has a strong 1800's vibe to it. There is also a restroom nearby. Mile 9 to 22 (short route): Philomont General Store to Mickie Gordon Park This is exactly the same as Mile 25 to 38 on the longer route. Mile 7 to 18 (long route): Hibbs Bridge to Purcellville We'll break away from the short route and make our way to Purcellville, where there are many good options for food directly on the route, including a Subway and 7/11. If you like Thai food, Patama Thai Kitchen (next to Subway) is top notch. We'll break for lunch in Purcellville's Fireman's Park, which has picnic tables and restrooms. The park is just down the road from the eateries, so consider bringing your food with you to the park. Mile 18 to 25 (long route): Purcellville to Philomont General Store We'll gradually get back into it after our lunch stop, and enjoy more pleasant back roads as we make our way to our final break point. The Philomont General Store is a neat old building that has a variety of food, ice cream, drink, and other general store items. It has a strong 1800's vibe to it. There is also a restroom nearby. Mile 25 to 38 (long route): Philomont to Mickie Gordon Park We'll head back over Hibbs Bridge and make a quick right onto a gravel road, which will lead us to some of the most remote and serene parts of the ride. You just can't find roads like this in most places, and we are lucky that Loudoun County sees fit to leave them be. We'll arrive in Middleburg the back way, bike down East Washington Street, and make a right just after leaving town. We'll take some neighborhood roads to avoid route 50 as much as possible, then do a very short stint (0.2 mi) on 50 to get back to our parking area. **Free Ride With GPS for E-Bike Lovers** The Ride With GPS E-bike Lovers club membership is now free as www.ebikelovers.com generates sufficient income from ads to cover the costs. Here is the link to activate your free membership: [https://ridewithgps.com/auto_approve/Club/6746/Zwa5jhttF5mJrFbN](https://ridewithgps.com/auto_approve/Club/6746/Zwa5jhttF5mJrFbN) **More information about using GPS files:** [https://ebikelovers.com/2021/03/15/download-our-trails-and-never-get-lost/](https://ebikelovers.com/2021/03/15/download-our-trails-and-never-get-lost/) **More information about e-bike ranges:** [https://ebikelovers.com/2020/12/31/e-bike-longer-and-happier-15-smart-strategies-to-reduce-your-e-bike-range-anxiety/](https://ebikelovers.com/2020/12/31/e-bike-longer-and-happier-15-smart-strategies-to-reduce-your-e-bike-range-anxiety/) **REGISTRATION FOR THIS RIDE IS YOUR AFFIRMATION THAT YOU ACCEPT THE TERMS OF THE DISCLAIMER BELOW.** **DISCLAIMER** **LIMITATION OF LIABILITY: TO THE FULLEST EXTENT PERMISSIBLE PURSUANT TO APPLICABLE LAW, NEITHER GREGORY MAASSEN, RICHARD CAMER, TRIP COORDINATORS, THEIR AFFILIATES, FAMILY AND FORMER AND CURRENT EMPLOYERS NOR ANY OTHER PARTY INVOLVED IN CREATING, PRODUCING, OR DELIVERING E-BIKE LOVERS GUIDES, OUR MEETUP EVENTS, AND THE GPS E-TRAILS IS LIABLE FOR ANY DIRECT, INCIDENTAL, CONSEQUENTIAL, INDIRECT, EXEMPLARY, OR PUNITIVE DAMAGES ARISING OUT OF A USER’S ACCESS TO, OR USE OF THE E-BIKE LOVERS GUIDES, OUR MEETUP EVENTS, AND THE GPS E-TRAILS.** **See for full disclaimer: https://ebikelovers.com/disclaimer**

Is there hidden value in the difficulties and hardships of life, or are these things just to try to get past as quickly as possible? If so, how can we emerge from the current world crisis we are facing as stronger, more resilient individuals and communities? When we look at the difficult moments of our lives, aren’t those often the times when we grew the most? So many valuable lessons in life and growth opportunities are hard-won, often coming out of these trying moments. So why are we so focused on avoiding these difficulties? From this perspective, how would we as individuals and as a society confront the inevitable struggles we will be faced with? How can we build stronger communities that ensure not only that we don’t have to face struggles alone, but that we as individuals will emerge stronger as well? Come join a different kind of conversation – one that welcomes every perspective in a search for the truths that unite us all – as we discuss the spiritual perspective offered by the Bahá’í Teachings on the opportunity for growth during times of struggle. Join us for a lively discussion as we reflect on the meaning of the struggles of life and explore the true nature of progress. *“The troubles of this world pass and what we have left is what we have made of our souls.*” – Bahá’í Teachings \*\*\* This event is free and open to all regardless of background or belief. Donations will not be accepted.

### **Join our next unhappy hour Breathwork Ceremony. In this Ceremony we use Conscious breathing to embrace and release our discomfort surrounding our emotional wounds, heart break, grief and stressful situations.** ### This 90 Minute ceremony includes breathwork and a sound bath to release the weight of our struggles by using our very own conscious breathing to transform our lives. **What is Breathwork?** Breathwork falls under an umbrella term with many different marketing names and techniques. For this session we will be focusing in one technique while laying down on our back. This is NOT your typical relaxing breathing and it DOES NOT INVOLVE ANY YOGA movement. Breathwork takes us deep into the subconscious mind to make necessary changes and improve our lives by releasing emotional baggage and healing emotional wounds. When we tap into deep states of consciousness emotional release may take the shape of crying, laughing, even screaming. Many people like to call it years of therapy in one single session. It is very common to experience moments of clarity, bliss and many Aha moments during this session. Each person will experience something different with every session. All you need is an open mind and your own breathing to achieve results with no prior experience. Please note breathwork cautions before booking. **What you may experience during this session:** -Deep healing of emotional wounds, grief and traumas -Ability to connect to your higher self, Ancestors and the divine -Release anxiety -Improve emotional balance -Increased feelings of joy, happiness, and inner peace -Ability to create self-love and improve relationships **What to bring:** -Your own water bottle -A pen and notebook -A Yoga mat (or use one at the studio) -A blanket ( or use one at the studio) -Eye mask (if you have one) -Comfortable clothes to breathe and lay down **About Jenny Perez Curandera:** Jenny is a full time Curandera and Shamanic Healer. Her core values are to LIVE IN HARMONY with great spirit, the elements, nature, animals and people. DO NO HARM TO OTHER PEOPLE, PLANTS OR ANIMALS. In the traditional Curanderismo that Jenny practices the foundation is LOVE AND RESPECT to the spirit world, towards animals,plants, people,free will and the elders who guard the curanderismo tradition (Los Abulitos de la tradicion). Private bookings are available for ancestral healings,energy clearing , energy balancing and tarot readings. If you would like to book a private energy session or tarot reading before/after ceremony send an email to [healing@curanderasheart.com](mailto:healing@curanderasheart.com) or text (703)531-7046 ( Visit our site for more information on our upcoming ancestral healing ceremonies, trauma release ceremonies, cacao ceremonies, full moon ceremonies, women circles, breathwork sessions and energy clearing ceremonies to bring balance to mind, body and spirit) Stay connected via IG @curanderasheart Curanderas Heart is located in the Westover Village in Arlington VA . 5852 Washington Blvd STE 5 Arlington VA at a walkable neighborhood with food options and street parking. Space is limited allowing all of our events to have an intimate vibe. Due to limited space pre registration and arriving on time is very important. **Energy Exchange: $60** **Time: Tuesday 6pm-7:30pm (Space is limited make sure to register early and read breathwork cautions. Please arrive early to set up your spot we will start on time)** DON'T KNOCK ON THE DOOR OR DISTURB THE SESSION. ONCE THE DOOR IS CLOSED IT MEANS SESSION IS ALREADY IN PROCESS AND IT WILL NOT OPEN UNTIL THE SESSION IS OVER. **Info: [Healing@curanderasheart.com](mailto:Healing@curanderasheart.com) call or text (703)531-7046** ### **CAUTION: BREATHWORK IS NOT ADVISED FOR persons with severe mental illness or seizure disorders or for persons using major medications. Pregnant women are advised against practicing Breathwork without first consulting and getting approval from their primary care physician. Breathwork can result in intense physical and emotional release. Therefore it is not advised for persons with a history of cardiovascular disease, osteoporosis, or significant recent physical injuries or surgery.** ### **\*\*\*\*Cancellation Policy: There are no refunds for missed or canceled reservations\*\*\*\*** ### **What you may experience during this session: Improve emotional balance, Increased feelings of joy, happiness, and inner peace. Ability to create self-love and improve relationships**