Reflexology

The Mental Peace lab is a weekly meditation class where you get to tune in to peaceful mental states, which is the core of Buddhist meditation. Different approaches allow to do this, which we'll explore together. The class each time consists of a guided meditation, a practical and interactive Buddhist teaching and concludes with a nice collective meditation that draws from this teaching. After this, for those who wish, tea is served and we can chat :) The class is taught in English by, Felix, an experienced meditator and translated sequentially into Greek. Wearing confortable clothes is advised. Seating is on chairs or on cushions. Come a little bit earlier to settle in quietly ! There is a suggested donation of 5 EUR which can be paid in cash or by REVOLUT/IRIS. Hoping to welcome you !

ATHENS NOMAD FEST and ATHENS FUN & CONNECTION present : CO-WORKING WEDNESDAY, a weekly co-working event for Digital Nomads and Remote Workers! Keeping the ATHENS NOMAD FEST spirit alive every week 🚀 if you want to go far, work alone, if you want to succeed, work together!👊🏼 let's gather every Wednesday together from 10am to 2pm (or later) to connect, collaborate and keep building Athens Nomad community together! Every Wednesday a different place. Check meetup for the updated location 🙏 Ask the staff to find us or send me a message on Whatsapp: +32486805343 Looking forward to working with you Michaël & Christina

Ήρθε η ώρα για το τρίτο data meetup by 3SD! Αυτή τη φορά βρισκόμαστε στο Efood HQ (Λεωφόροσ Ηρακλείου 409, Ν Ηράκλειο) στις 19:00 ώστε να ακούσουμε τον Χρήστο Γεωργακόπουλο Digital Operations & AI Director, σε ένα εξαιρετικά ενδιαφέρον workshop με λίγο από data, λιγο Αι, λίγο marketing. Μετά θα έχουμε ένα ακόμη παιχνίδι που θα σκεφτούμε σύντομα και στο τέλος αράζουμε και τα λέμε!

🪩 Athens just got a new Wednesday night tradition, and it's unlike anything you've tried before. Forget the usual expat meetup. Disco Cinema is a brand new experience: movie theme, great food, live DJs, and a packed dance floor. All in one place, one night only. This week: Grease! 🎬 ABBA bangers, proper burgers, signature cocktails, and 70s glam. 🍔 Dinner at 9 PM 🎧 DJs BEN BIRON · HER.S · OM•YO 💃 Dance floor till 2AM 👗 70s glam / movie icon dress code 💸 Entrance is paid however Nomad Hub Greece members get in FREE with a code sent upon registration. ⚠️ Spots are limited. Register now or miss out. 👉 [www.nomadhubgreece.com](www.nomadhubgreece.com) 📅 Wed | 9PM–3AM | 📍 Burger Disco Club, Athens 🕺✨

**Get ready to hop from bar to bar, sip on unlimited drinks, and dance the night away at the Athens Party Pub Crawl - it's gonna be legendary!** ## Highlights * Feel the rush of excitement of **meeting new people** and dancing the night away * Opt to include an **open bar for 1 hour**, including beer and wine or long drinks * Be led by **experienced and fun local hosts** and explore Athen's nightlife * **Dance, drink, and mingle** with fellow party enthusiasts from around the globe * Breeze past long lines at the nightclub and relax knowing **entry is covered** ## Full description Experience the ultimate night in Athens with 1 FULL HOUR of Unlimited Drinks (8€ - 35€+ Value!)\*, free shots, and Free Nightclub Access (10€ Value!) while meeting nightlife lovers from around the world! Get ready to celebrate like never before with the Best Pub Crawl in Athens! Embark on an epic pub crawl through Athens' hottest nightlife spots. Dance, drink, and mingle with fellow nightlife enthusiasts from around the globe. Enjoy an hour of unlimited drinks and free shots at each\* venue, while our energetic party hosts lead you through the night. Skip the lines and get access to the city's best clubs. Book now and make your night in Athens unforgettable! **\* We offer three ticket options:** 1\. The **Sober Owl Ticket**: Does not include an open bar \| Includes: A Free Shot at each Venue \- Drink Discounts \- Free Entrance & Skip the Line to Club 2\. The **Tipsy Owl Ticket**: Includes 1 hour of unlimited beer or wine\. \| Also includes: Free Shot at 1st & Last Venue \- Drink Discounts \- Free Entrance & Skip the Line to Club 3\. The **Drunken Owl Ticket**: Includes 1 hour of unlimited long drinks \(Gin/Vodka/Rum/Tequila\)\, beer\, and wine\. \| Also includes: Free Shot at 1st & Last Venue \- Drink Discounts \- Free Entrance & Skip the Line to Club ## Includes * Local Experienced event host(s) * Bar crawl: Visit 2 Bars & 1 Nightclub * 1 hour of unlimited drinks (depending on ticket option chosen) * 2-3 Free Shots (depending on ticket option chosen) * Discounts in Cocktails (1st Venue) * Skip-the-line & Free entry to Nightclub ## What to bring * Your Best Mood 🤩 * Comfortable shoes for dancing 🕺💃 * Camera * Charged Smartphone ## Not allowed * Intoxication ## Know before you go * This is an Adults only event. 18+ years old ## Booking Terms & Conditions - Code of Conduct By participating in any event (including pub crawls) organised and hosted by Athens Party Pub Crawl, you the participant & every person your booking is consisted of, agree to the following terms and conditions without restriction: [https://athenspartypubcrawl.com/terms-and-conditions-code-of-conduct](https://athenspartypubcrawl.com/terms-and-conditions-code-of-conduct "https://athenspartypubcrawl.com/terms-and-conditions-code-of-conduct")

Because I host some of the events you'll need to say my name in the entrance Papadaki and it will be free. Bring as many friends as you want and let's have fun 🥳

🪩 Athens just got a new Wednesday night tradition, and it's unlike anything you've tried before. Forget the usual expat meetup. Disco Cinema is a brand new experience: movie theme, great food, live DJs, and a packed dance floor. All in one place, one night only. This week: Grease with proper burgers, signature cocktails, and 70s glam. 🍔 Dinner at 9 PM 🎧 DJs BEN BIRON · HER.S · OM•YO 💃 Dance floor till 3AM 👗 70s glam / movie icon dress code 💸 Entrance is paid however Nomad Hub Greece members get in FREE with a code sent upon registration. ⚠️ Spots are limited. Register now or miss out. 👉 [www.nomadhubgreece.com](www.nomadhubgreece.com) 📅 Wed | 9PM–2AM | 📍 Burger Disco Club, Athens 🕺✨

Θέλετε να βελτιώσετε τις ικανότητές σας στην ομιλία μπροστά σε κοινό; Θέλετε να ξεπεράσετε το τρακ της δημόσιας ομιλίας; Ελάτε στην επόμενή μας συνάντηση Toastmasters! Δημιουργούμε όλοι μαζί ένα ανοικτό, φιλικό και ευχάριστο περιβάλλον, στο οποίο εξασκούμε τον δημόσιο λόγο και αξιολογούμε ο ένας τον άλλον. Εφαρμόζουμε το δοκιμασμένο πρόγραμμα των Toastmasters που έχει ιστορία άνω των 100 ετών και εφαρμόζεται στην Ελλάδα από το 2005. Περισσότερες πληροφορίες στο: https://web.facebook.com/profile.php?id=61556529585790 Συναντιόμαστε 2 φορές τον μήνα, την δεύτερη και τέταρτη Πέμπτη κάθε μήνα, από Σεπτέμβριο μέχρι και Ιούλιο (εκτός περιόδων Χριστουγέννων-Πρωτοχρονιάς & Πάσχα). This will be a Greek-speaking meeting. For our English-speaking meetings please see our page at https://www.meetup.com/ethos-pathos-logos-toastmasters-club.

Athens Fun Connection is teaming with TenTwenty club for a new weekly event. https://maps.app.goo.gl/Rm36LxdydYFgu4yn7 Imagine a day where you can combine working and taking care of yourself! What is CoWork & Reset? \- It's a full day of work from 10 to 17h designed for remote workers\, digital nomads\, and entrepreneurs\, or everyone who wants to have a good day\. For those who wish to stay longer\. The club is open until 23h \- set in a beautiful location with access to a gym\, sauna\, ice barrel\, tennis/padel courts\, and the beach \- with a free workshop most of the week\, learn something new every week \- work inside or outside\, in a more natural environment This week's workshop is: Build as you go. Improv tools for confident communication and dynamic teamwork with Lena Ivros Lena Ivros Improv theater teacher and founder of Lena’s Improv Place Tag: @lenasimprovplace You can choose between 2 packages: 25€: Free lunch (1 savoury + 1 sweet from the menu), UNLIMITED coffee or tea, access to the gym, sauna, and :ice barrels, free workshop, access to the beach, and everything the club offers. 30€: everything included in the 25€ + 1hour rental of a tennis, padel, or pickleball court. Mention Athens Fun at the reception, and they will guide you. See you there for a productive and reset day, Athens Fun & Connection team

Jump in our whtsapp group,introduce yourself, start connect,put your ideas and lets hangout and make friends https://chat.whatsapp.com/EDf4HaUjK4gLMMQeiOsllt ✨ Start Your Night With People, Not Noise ✨ Saturday night at Mint Bar isn’t about standing alone with a drink 🍸 It’s about arriving somewhere you’re already expected 🤍 This is a social meetup where people actually talk 💬 laugh 😄 move around 🚶‍♂️🚶‍♀️ and connect—naturally, without forcing anything ✨ Think of it as the starting point of your night 🌙 A place to warm up 🔥 meet people 🤝 feel the vibe 🎶 and see where the evening wants to go ✨ 🌊 How the Night Flows We gather around the big tables first 🪑🪑 Easy group conversations 💬 No pressure. No “who do I talk to?” 🙌 From there, the night opens up ✨ • People rotate naturally 🔄 • Small chats turn into bigger ones 🗣️➡️🗣️🗣️ • You meet someone new without trying too hard 😊 • Sometimes we dance 💃🕺 sometimes we don’t 🚶‍♀️ • The vibe decides 🎧✨ You’re free to move 🚶 stay 🪑 join 🤝 step back 🌿 rejoin 🔄 Nothing is fixed. Everything is fluid 🌊 🤍 You’re Not Walking In Alone I’ll be there the whole night 🙋‍♂️ Welcoming people 👋 introducing faces 🤝 connecting energy ⚡ If you come solo 🚶‍♂️ you won’t stay solo—unless you want to 😊 This event brings together people from multiple social networks & platforms 🌍📲 Different backgrounds 🌎 different circles 🔵🟢🟣 same open mindset ✨ Every week: New faces ✨ Familiar smiles 🙂 Easy connections 🤍 🎶 The Atmosphere • Social & warm 🤍 • Music that supports conversation 💬 then lifts the room 🎶 • Open-air space 🌿 room to breathe 😌 • Friendly, curious, respectful people ✨ Easy to join 🤝 Easy to stay 🪑 Easy to feel part of it 🤍 🍹 Community Drink Prices Vodka Portokali / Whiskey Cola / Gin & Tonic — €7 Sangria — €3 🍷 Shots — €2.5 🥃 📍 Logistics 📌 Mint Bar https://maps.app.goo.gl/Ffi2B7Riw73TJM4Q9 🕤 Start: 21:30 ⏳ End: when the night naturally evolves ✨ 🎟 Entry: FREE Just say you’re with the community 🤍 👕 No dress code Comfort > fashion 😌 🚇 Getting Around Saturday nights in Athens run smoothly 🌃 🚇 Metro all night 🚌 24h buses Safe, easy, stress-free travel ✨ 🌟 Why This Works No plan needed 🧠 No friends required 👥 No pressure to stay 🕊️ Come for one drink 🍸 Stay for the people 🤍 Leave with a smile 😄 For many, this becomes: ✨ The start of the night ✨ The place they meet their people ✨ The reason the night turns memorable 💫 Final Thought Some nights start with music 🎶 Better nights start with people 🤍 This is where we gather 🤝 Connect ✨ And let the night take shape 🌙 See you Saturday 💫 Follow us on instagram: https://www.instagram.com/athenslocalstravellers?igsh=MWM4MTh4c2p5M3NxdA== Mamad – The organiser of Athens locals&Travellers events #LanguageExchange #Travelers #Locals #Nightlife #BarLife #PubVibes #PartyTime #SocialEvent #MeetFriends #MeetNewPeople #Conversation #Chat #Dating #RelationshipGoals #Connection #Singles #AdventureTime #FunNight #GoingOut #SoloNight #Drinks #Cocktails #MusicLovers #DJNight #DanceParty #ClubVibes #WeekendVibes #MeetupGroup #InternationalFriends #ExpatsLife #TouristsInAthens #CityLife #UrbanCulture #Ταξιδιώτες #Ντόπιοι #ΝυχτερινήΖωή #Μπαρ #Πάρτι #Κοινωνικό #Εκδήλωση #Φίλοι #Γνωριμίες #Κουβέντα #Συζήτηση #Ραντεβού #Σχέση #Σύνδεση #Σινγκλς #Περιπέτεια #Διασκέδαση #Έξοδος #Μόνος #Ποτά #Κοκτέιλ #Μουσική #Χορός #Κλαμπ #VibesΠάρτι #Σαββατοκύριακο #ΟμάδαMeetup #Διεθνές #Εξάπτες #Τουρίστες #ΖωήΠόλης #Πολιτισμός #Εξερεύνηση #Κοινότητα #Κοινωνικοποίηση #Δικτύωση #ΒραδινήΈξοδος #Φιλία #Lifestyle #ΤοπικοίΟδηγοί #ΤαξιδιωτικέςΣυμβουλές #HangoutSpot #ΔιασκεδαστικήΝύχτα #ΣχέδιαΣαββατοκύριακου

Jump in our whtsapp group,introduce yourself, start connect,put your ideas and lets hangout and make friends [https://chat.whatsapp.com/EDf4HaUjK4gLMMQeiOsllt](https://chat.whatsapp.com/EDf4HaUjK4gLMMQeiOsllt) Athens, Thursday nights are for real connection 🤍✨ Not pressure. Not awkwardness. Just an easy, welcoming social night at Mint Bar 🍸 where strangers become friends. This event is for locals 🇬🇷, travelers ✈️, expats 🌍, creatives 🎨, and people from every social media platform 📱 who want something real: good energy ⚡, honest conversation 💬, and a night that feels natural from the moment they walk in. If you usually go out alone, feel shy in new groups, or stay home because it feels easier 🏠… this night is made for you 🤍 Come as you are ✨ Arrive solo 🚶 Leave with new faces 😊, new stories 🌙, and maybe even people you’ll see again 🫶 🌊 What to expect • A warm, friendly crowd 🤝 • Easy conversations and open introductions 💬 • A relaxed atmosphere where nobody feels left out ✨ • People from different backgrounds, lifestyles, and cultures 🌍 • A social night that helps you step out of your routine 🔥 You do not need to know anyone 🙌 You do not need to be outgoing 😌 You just need to show up 💫 🍷 Drink Deals • Sangria — €3 🍷 • Shots — €2.5 🥃 • Cocktails — €7 🍸 • Beer — €5 large / €4 small 🍺 🎶 The Atmosphere Good music 🎧 Beautiful energy ⚡ Real people 💬 A space where conversations matter more than noise ✨ 📍 Event Details 📅 Every Thursday 🕣 20:30 – 00:00 📍 Mint Bar https://maps.app.goo.gl/8NVynTC1tBNP5aTy6?g_st=ac 🎟 FREE Entry — just say you’re with the community 🤍 🌟 Why people come back Because it feels easy 🌙 Because it feels human 🤍 Because one night out can change your mood, your week, or even your life ✨ Come alone 🚶 Meet strangers 🤝 Feel part of something 🌍 🔥 Thursday at Mint Bar 🔥 Mamad Organizer of Athens Locals & Travellers Events Whtsap 0030694952862 Follow us on instagra And make us gro Thanks in advanc [ https://www.instagram.com/athenslocalstravellers?igsh=MWM4MTh4c2p5M3NxdA=](https://www.instagram.com/athenslocalstravellers?igsh=MWM4MTh4c2p5M3NxdA==) travel, meetup night, night out, city adventures, bar night, social event, friendship, network, mingle, explore city, evening fun, solo night, group meetup, local hangout, international friends, nightlife lovers, weekend fun, party vibes, cocktails night, live music, clubbing, coffee meet, brunch meetup, cultural events, street tours, urban life, nightlife adventure, new connections, chat night, fun night, singles meetup, evening drinks, meet & greet, food tour, sightseeing, art events, music night, rooftop bar, sunset party, festival, theater night, karaoke night, games night, pub crawl, city nightlife, travel buddies, hangout night, casual datin ταξίδια, meetup βράδυ, νυχτερινή έξοδος, περιπέτεια πόλης, βραδιά μπαρ, κοινωνική εκδήλωση, φιλία, δικτύωση, γνωριμίες, εξερεύνηση πόλης, βραδινή διασκέδαση, μόνος βράδυ, ομάδα meetup, τοπικό hangout, διεθνείς φίλοι, λάτρεις της νυχτερινής ζωής, Σαββατοκύριακο διασκέδαση, vibes πάρτι, βραδιά κοκτέιλ, ζωντανή μουσική, κλαμπ, καφές meetup, brunch meetup, πολιτιστικές εκδηλώσεις, περιήγηση δρόμου, ζωή στην πόλη, νυχτερινή περιπέτεια, νέες συνδέσεις, βραδιά κουβέντας, διασκεδαστική νύχτα, meetup σινγκλς, βραδιά ποτών, γνωριμία & χαιρετισμός, food tour, αξιοθέατα, εκδηλώσεις τέχνης, μουσική βραδιά, ταράτσα μπαρ, πάρτι ηλιοβασιλέματος, φεστιβάλ, θέατρο βραδιά, karaoke βραδιά, παιχνίδια βραδιά, pub crawl, νυχτερινή ζωή πόλης, ταξιδιωτικοί φίλοι, hangout βράδυ, casual ραντεβο

Athens, Thursday nights are for real connection 🤍✨ Not pressure. Not awkwardness. Just an easy, welcoming social night at Mint Bar 🍸 where strangers become friends. This event is for locals 🇬🇷, travelers ✈️, expats 🌍, creatives 🎨, and people from every social media platform 📱 who want something real: good energy ⚡, honest conversation 💬, and a night that feels natural from the moment they walk in. If you usually go out alone, feel shy in new groups, or stay home because it feels easier 🏠… this night is made for you 🤍 Come as you are ✨ Arrive solo 🚶 Leave with new faces 😊, new stories 🌙, and maybe even people you’ll see again 🫶 🌊 What to expect • A warm, friendly crowd 🤝 • Easy conversations and open introductions 💬 • A relaxed atmosphere where nobody feels left out ✨ • People from different backgrounds, lifestyles, and cultures 🌍 • A social night that helps you step out of your routine 🔥 You do not need to know anyone 🙌 You do not need to be outgoing 😌 You just need to show up 💫 🍷 Drink Deals • Sangria — €3 🍷 • Shots — €2.5 🥃 • Cocktails — €7 🍸 • Beer — €5 large / €4 small 🍺 🎶 The Atmosphere Good music 🎧 Beautiful energy ⚡ Real people 💬 A space where conversations matter more than noise ✨ 📍 Event Details 📅 Every Thursday 🕣 20:30 – 00:00 📍 Mint Bar https://maps.app.goo.gl/8NVynTC1tBNP5aTy6?g_st=ac 🎟 FREE Entry — just say you’re with the community 🤍 🌟 Why people come back Because it feels easy 🌙 Because it feels human 🤍 Because one night out can change your mood, your week, or even your life ✨ Come alone 🚶 Meet strangers 🤝 Feel part of something 🌍 🔥 Thursday at Mint Bar 🔥 Mamad Organizer of Athens Locals & Travellers Events Whtsap 0030694952862 Follow us on instagra And make us gro Thanks in advanc [ https://www.instagram.com/athenslocalstravellers?igsh=MWM4MTh4c2p5M3NxdA=](https://www.instagram.com/athenslocalstravellers?igsh=MWM4MTh4c2p5M3NxdA==) join our whtsapp group [ https://chat.whatsapp.com/EDf4HaUjK4gLMMQeiOsllt?mode=gi_](https://chat.whatsapp.com/EDf4HaUjK4gLMMQeiOsllt?mode=gi_t)

Jump in our whtsapp group,introduce yourself, start connect,put your ideas and lets hangout and make friends https://chat.whatsapp.com/EDf4HaUjK4gLMMQeiOsllt ✨ Start Your Night With People, Not Noise ✨ Saturday night at Mint Bar isn’t about standing alone with a drink 🍸 It’s about arriving somewhere you’re already expected 🤍 This is a social meetup where people actually talk 💬 laugh 😄 move around 🚶‍♂️🚶‍♀️ and connect—naturally, without forcing anything ✨ Think of it as the starting point of your night 🌙 A place to warm up 🔥 meet people 🤝 feel the vibe 🎶 and see where the evening wants to go ✨ 🌊 How the Night Flows We gather around the big tables first 🪑🪑 Easy group conversations 💬 No pressure. No “who do I talk to?” 🙌 From there, the night opens up ✨ • People rotate naturally 🔄 • Small chats turn into bigger ones 🗣️➡️🗣️🗣️ • You meet someone new without trying too hard 😊 • Sometimes we dance 💃🕺 sometimes we don’t 🚶‍♀️ • The vibe decides 🎧✨ You’re free to move 🚶 stay 🪑 join 🤝 step back 🌿 rejoin 🔄 Nothing is fixed. Everything is fluid 🌊 🤍 You’re Not Walking In Alone I’ll be there the whole night 🙋‍♂️ Welcoming people 👋 introducing faces 🤝 connecting energy ⚡ If you come solo 🚶‍♂️ you won’t stay solo—unless you want to 😊 This event brings together people from multiple social networks & platforms 🌍📲 Different backgrounds 🌎 different circles 🔵🟢🟣 same open mindset ✨ Every week: New faces ✨ Familiar smiles 🙂 Easy connections 🤍 🎶 The Atmosphere • Social & warm 🤍 • Music that supports conversation 💬 then lifts the room 🎶 • Open-air space 🌿 room to breathe 😌 • Friendly, curious, respectful people ✨ Easy to join 🤝 Easy to stay 🪑 Easy to feel part of it 🤍 🍹 Community Drink Prices Vodka Portokali / Whiskey Cola / Gin & Tonic — €7 Sangria — €3 🍷 Shots — €2.5 🥃 📍 Logistics 📌 Mint Bar https://maps.app.goo.gl/Ffi2B7Riw73TJM4Q9 🕤 Start: 21:30 ⏳ End: when the night naturally evolves ✨ 🎟 Entry: FREE Just say you’re with the community 🤍 👕 No dress code Comfort > fashion 😌 🚇 Getting Around Saturday nights in Athens run smoothly 🌃 🚇 Metro all night 🚌 24h buses Safe, easy, stress-free travel ✨ 🌟 Why This Works No plan needed 🧠 No friends required 👥 No pressure to stay 🕊️ Come for one drink 🍸 Stay for the people 🤍 Leave with a smile 😄 For many, this becomes: ✨ The start of the night ✨ The place they meet their people ✨ The reason the night turns memorable 💫 Final Thought Some nights start with music 🎶 Better nights start with people 🤍 This is where we gather 🤝 Connect ✨ And let the night take shape 🌙 See you Saturday 💫 Follow us on instagram: https://www.instagram.com/athenslocalstravellers?igsh=MWM4MTh4c2p5M3NxdA== Mamad – The organiser of Athens locals&Travellers events #LanguageExchange #Travelers #Locals #Nightlife #BarLife #PubVibes #PartyTime #SocialEvent #MeetFriends #MeetNewPeople #Conversation #Chat #Dating #RelationshipGoals #Connection #Singles #AdventureTime #FunNight #GoingOut #SoloNight #Drinks #Cocktails #MusicLovers #DJNight #DanceParty #ClubVibes #WeekendVibes #MeetupGroup #InternationalFriends #ExpatsLife #TouristsInAthens #CityLife #UrbanCulture #Ταξιδιώτες #Ντόπιοι #ΝυχτερινήΖωή #Μπαρ #Πάρτι #Κοινωνικό #Εκδήλωση #Φίλοι #Γνωριμίες #Κουβέντα #Συζήτηση #Ραντεβού #Σχέση #Σύνδεση #Σινγκλς #Περιπέτεια #Διασκέδαση #Έξοδος #Μόνος #Ποτά #Κοκτέιλ #Μουσική #Χορός #Κλαμπ #VibesΠάρτι #Σαββατοκύριακο #ΟμάδαMeetup #Διεθνές #Εξάπτες #Τουρίστες #ΖωήΠόλης #Πολιτισμός #Εξερεύνηση #Κοινότητα #Κοινωνικοποίηση #Δικτύωση #ΒραδινήΈξοδος #Φιλία #Lifestyle #ΤοπικοίΟδηγοί #ΤαξιδιωτικέςΣυμβουλές #HangoutSpot #ΔιασκεδαστικήΝύχτα #ΣχέδιαΣαββατοκύριακου

🗓️ Κυριακή 24 Μαΐου και ώρα 17:30 επιστρέφουμε στην Βασίλισσα των βουνών της Αττικής! Την Πάρνηθα! [Συμμετοχή μπορείτε να δηλώσετε πατώντας εδώ.](https://luma.com/yj7n3e27) ​ ⏳Για περίπου τρεις ώρες πάμε να "χαθούμε" μέσα της και να γίνουμε ένα με αυτήν! ​ 📹Το scouting και η βιντεοσκόπηση έγιναν 5 Μαΐου εξού οι φωτογραφίες που βλέπετε παρακάτω! ​ 🦋 Πρόκειται για μία πανέμορφη κυκλική διαδρομή 9,5 χιλιομέτρων με χαμηλό βαθμό δυσκολίας κατάλληλη και για αρχάριους με καλή φυσική κατάσταση! ​Η αρχική κατεύθυνση είναι προς σπήλαιο Πανός από Κρύα Πηγή Φυλής με ενδιάμεση αλλαγή πορείας προς το ρέμα της Γκούρας. Τα πρώτα 4 χιλιόμετρα είναι μέσα σε πανέμορφα γραφικά μονοπάτια βγαλμένα μέσα από παραμύθι. Η υπόλοιπη διαδρομή είναι πιο ξεκούραστη σε απόλυτα ομαλό δασικό δρόμο μέσα στο δάσος! ​ ⚠️ Ωστόσο πρέπει να γνωρίζετε ότι υπάρχει ένα μικρό σημείο στο μονοπάτι περίπου 200 μέτρων που είχε καεί στην τελευταία πυρκαγιά. Εκεί έχει επέμβει η δασική υπηρεσία και έχει κόψει καμένους κορμούς δέντρων με αποτέλεσμα να καθιστούν εκείνα τα 200 μέτρα δύσβατα. Θα πρέπει να περάσουμε πάνω από τους κομμένους κορμούς! 🤷🏻‍♂️ ​ ⚠️ Η ακριβής διάρκεια της δραστηριότητας θα εξαρτηθεί από τον ομαδικό ρυθμό βάδισης καθώς και τις στάσεις που θα κάνουμε. ​Σύσταση για υποδήματα με αντιολισθητική σόλα. 1. ​750ml νερό τουλάχιστον μαζί σας. 2. Φορτισμένα κινητά ή φακό. 3. Δεν επιτρέπονται τα κατοικίδια. ​ ☔ Σε περίπτωση δυσμενών καιρικών συνθηκών η δραστηριότητα ενδέχεται να ακυρωθεί ή αναβληθεί. 🗺️ Το ακριβές σημείο συνάντησης και εκκίνησης θα σας σταλεί αμέσως μετά την εκδήλωση συμμετοχής. [Συμμετοχή μπορείτε να δηλώσετε πατώντας εδώ.](https://luma.com/yj7n3e27)

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

We meet at lunch each week and each meeting follows a fairly organized agenda. First all participants pass their business cards around. Then each member and guest is invited to give a one-minute overview of their company and what is a perfect referral for the week. We always have a 10 minute presentation from one of the members about their business in more detail. And finally we pass referrals. You're welcome to visit. Nobody is ever put on the spot. Bring plenty of cards!

Discover Inner Engineering in Columbus! Saturday June 13th Choose a location & Time: Holiday Inn Express : 4:00 PM - 5:00 PM Rangoli -The Indian Mall: 7:00 PM -8:00 PM [RSVP](https://innerengineering.sadhguru.org/columbus?fbclid=IwdGRzaASVdldjbGNrBJV2TmV4dG4DYWVtAjExAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHmTH5dVmwyksT8x39dKxCZZPJm96hYF7q4m6CmzfjsgJ14o3X4jux71er_mq_aem_W51vRnuLMzlDtxYJWPuqKg&sfnsn=wa)

**How does a TennisColumbus Season / League run?** The league advertises the season dates and builds a queue of committed players for the season. **Kickoff Day - June 10th** The start day of the season, players are sent a kickoff email that contains important information about the league, the link where your league standings and players contact information. We guarantee 6 playing partners at your playing level, but have been averaging closer to 15+ partners in most cities. The number of different levels we run is solely based upon the number of players enrolled for the league kickoff. Typically we are running a Skilled-3.0, Competitive-3.5 and Advanced-4.0 in most cities. **Your Task - "Flexible Scheduling"** After this kickoff email is sent, it is the **player's task to communicate with other players**. Players should work with their partners to find an agreeable time and location to play the match. While TennisColumbus doesn't mandate your playing schedule, it is recommended that players schedule at least one match per week. By request of the players, we started to allow players to play 1 rematch per season. The regular season is all about playing as much as you can. As of Feb. 10, 2026 we've had an amazing 2,017 players play more than [20 matches in a season](https://www.tenniscolumbus.com/info/MatchesInSeason). **Where to Play?** Play at your local free tennis courts, tennis parks, condo courts or tennis clubs. The league strongly suggests that players jointly try to pick a tennis court location convenient to both. We provide an extensive list of [tennis courts](https://www.tenniscolumbus.com/TennisCourts), including # of courts, lighting, hitting walls, etc. We strive to keep this list up-to-date. TennisColumbus sets up a must play dates to push players out on the courts. The final deadline is the date marking the end of the season, at which point players with 3-5 wins (Actually total is specified on the division page) will qualify for a post-season playoff to determine the league champion. **How to Play?** Players can use three mostly standard playing formats: 2 out of 3 sets, 2 sets with 10 point super tie-breaker or the 10-game pro set (First to 10, used when court time is limited). On Feb. 2018, we added Fast Tennis 4 game pro set format as a valid format. **Playoffs** Each season concludes with a playoffs where players with anywhere from 3 to 5 season wins qualifies for a single elimination tourney. The champion is awarded based upon the league [Prize Pool](https://www.tenniscolumbus.com/info/prize_pool3). Each singles league champion also receives a playing entry into one of two national championships we run. **[JOIN TODAY](https://www.tenniscolumbus.com/join)** Full price is $39.95 to play in a season. The earlier you sign up we typically offer discounts during these tough economic times. Just go to the [Join Page](https://www.tenniscolumbus.com/join) and complete the short form. We'd be happy to find you dedicated tennis playing partners.

Join us at Unity of Columbus for our Weekly Reiki Share, a peaceful and uplifting gathering for connection, healing, and growth. A Reiki Share is a time where Reiki practitioners and students come together to give and receive healing energy in a supportive and welcoming environment. These sessions will be moderated by Columbus Unity Reiki. Reiki is a hands-on energy healing method from Japan that first came to the United States in 1938. Since then, it has grown in popularity and is now widely practiced throughout the West. All levels are welcome, and you do not need to be a practitioner at Unity of Columbus to attend. If you are a Reiki practitioner, a Reiki student, or simply interested in becoming a Reiki student, we warmly invite you to join us. Come practice your healing techniques, learn new approaches, receive healing energy, and connect with a like-minded community in a space of relaxation, renewal, and positive energy.

Join us for lunch and meet our very successful group. We are each others sales team...always looking for referrals for our members. If you are looking for new clients, let us help you out! Bring your business cards and brochures to share with us. We have a speaker each week so that we can learn about their business. Because we have only one member per business, we have many of the spots filled. However, we are specifically looking for an estate attorney, a handyman/electrician, and an event planner. We have referrals for you! All visitors are welcome. Any questions contact [pmarchio@farmersagent.com](mailto:pmarchio@farmersagent.com)

Sleep, Rest & Connection: Building Our Community Together Join us for the next gathering of The Pause Collective — a supportive meetup for neurodivergent women navigating perimenopause, menopause, burnout, overwhelm, and life transitions. Since many of us haven't yet had the opportunity to meet, we'll begin by getting to know one another and sharing what brought us to this community. We'll also explore one of the most common challenges many women experience during this season of life: sleep. Whether you're navigating insomnia, waking up in the middle of the night, racing thoughts, night sweats, exhaustion, burnout, or simply not feeling rested, you're not alone. This will be a relaxed, low-pressure coffee shop meetup focused on connection and conversation. No need to prepare anything. No pressure to share. Come as you are. Together we'll: • Introduce ourselves and get to know one another • Share what brought us to The Pause Collective • Discuss sleep, rest, and energy during perimenopause and menopause • Exchange ideas, experiences, and support • Explore what topics we'd like to discuss in future gatherings • Continue building the kind of community we'd like to create together This space is neurodivergent-affirming, self-diagnosis-friendly, and supportive of different communication styles and energy levels. Quiet participation is welcome. Listening is participating. Whether you're looking for support, learning, friendship, or simply a place where you don't have to explain yourself, you are welcome here. I look forward to meeting you. — Dawn