Reflexology

## Weekly Archangels Meditation Group **Host:** [Pranic Healing Centre, Clondalkin, Dublin](https://discoverpranichealing.ie/centre/) **When:** Every **Monday at 7:00pm** **Donation-Based (Pay What You Can)** **Suitable for:** All levels of meditation experience ### About the Archangels Meditation The Archangels Meditation is a guided spiritual meditation recited and presented by **Master Nona Castro**, a senior Pranic Healer and direct disciple of **Grand Master Choa Kok Sui**, the founder of modern Pranic Healing. The meditation focuses on sensing and aligning with the presence and guidance of the Archangels — traditionally Uriel, Raphael, Michael, and Gabriel — to support inner peace, clarity, protection, and energetic balance. Enhance spiritual connection, deepen intuitive awareness, release negative energy patterns, and support emotional resilience. Master Nona Castro integrates influences from her life experience, including spiritual devotion and her work as a healer. ### What to Expect * A welcoming, supportive group atmosphere * A brief introduction to the focus of the meditation * Guided Archangels Meditation practice ### Benefits Participants May Experience Participants often report the following outcomes from consistent practice: * A sense of calm and centred presence * Enhanced emotional resilience and stress reduction * Deeper connection with spiritual support * Clarity of intention and awareness * Greater energetic balance and groundedness ### Format * Doors open at **6:45pm** for arrival and seating * Meditation starts promptly at **7:00pm** * The session typically runs **60 minutes** * No prior meditation experience is required ### Donations This group is **donation based** (suggested contribution optional), Suggested donation: **€10–€20** (all levels welcome regardless of contribution) ### Location **Pranic Healing Centre,** Unit 1a Village Centre,, Watery Lane, Clondalkin Village, Dublin **Enquries: info@discoverpranichealing.ie / 0872386849**

Learn to dance the lindy hop. Join our famously fun and friendly Dublin Swing Dance Community. **HOW DO I BOOK A TICKET?** [Tickets can be booked via our website failteswing.ie.](https://www.failteswing.ie/classes) *Note: If tickets sell out you can email us at [failtehotclub@gmail.com](mailto:failtehotclub@gmail.com) to add your name to the waiting list OR let us know you are signing up with a partner (in which case you might be able to skip the waiting list!! 😎)* **WHO ARE THE CASSES SUITABLE FOR?** We have swing dance classes for complete beginners, improvers and intermediate level dancers. We also have solo jazz classes which are suitable for all levels. **TIME:** Every Monday (except on public holidays) 7:00 - 8:00pm Solo Jazz or Intermediate Swing Dance Courses 8:00 - 9:45pm Beginner/Improver Swing Dance Courses **PRICE:** €77 for a 4 week course. [You must book in advance on our website failtesswing.ie](https://www.failteswing.ie/classes). **CLASS DETAILS:** Our experienced teachers will give individual student feedback and they will email you recap videos of each week's class content. **PARTNER:** For swing dance classes you don't need to sign up with a partner but if you can find someone to sign up with it might help you skip the waiting list. If one of the roles is sold out but you have a partner email us directly at [failtehotclub@gmail.com](mailto:failtehotclub@gmail.com) as we may still be able to offer you a ticket. **AGE:** 18 to 118 years. **WHAT TO BRING:** • Water bottle. • Comfortable footwear. **VIDEOS:** Check out our [Video and Photo Gallery.](https://www.failteswing.ie/performance-gallery) **REFUNDS:** If you can't make it and you let us know at least 24 hours before the event starts we will issue a refund. The 10% booking fee is non-refundable. Tickets are not transferable. No refunds once the event begins. **WHAT ELSE TO KNOW ABOUT:** • Fáilte Hot Club @ Leinster Cricket Club Rathmines- MONTHLY Live Jazz and Swing DJ dance party with drop in complete beginner swing dance class, social dancing, and dance performances. All welcome, no experience or partner required. [Get Tickets at failteswing.ie.](https://www.failteswing.ie/classes) • Private classes- Fast track your learning and enjoyment of solo and partnered swing dancing. Contact [failtehotclub@gmail.com](mailto:failtehotclub@gmail.com) for prices and more information. • Gift cards- You can't go wrong with the gift of dance. Put a swing in the step of someone special with one of our [eGift Cards available via failteswing.ie.](https://www.failteswing.ie/gift-card)

Help & Healing on the Spiritual Path through the Teaching of Bruno Groening This meeting is for people who are interested in finding out more about spiritual Healing. The meeting will take place on **Monday 25th May 2026 at 5.45pm in the Holiday Inn Express Hotel, 28/32 Upper O’Connell St., D01 T2X2** and it is open to all adults and is free of charge to the public. Further information visit: www.bruno-groening.org/english/ Check out our Youtuube Page https://www.youtube.com/@BrunoGroeningOrgEN https://www.youtube.com/watch?v=*Q*-OCoevx0&t=11s

Most places we meet other gay men are bars, apps, or busy social scenes. This is something a little different. Gay Men’s Circle is a relaxed evening where you can connect with other men in a more real and grounded way. No pressure to perform, impress, or have the right words. Some men share what’s going on in their lives. Others simply listen and take in the conversation. Both are completely welcome. Many people say they rarely get the chance to spend time with other gay men like this. It is often surprisingly refreshing. No experience with circles or men’s work is needed. Just come along and see how it feels. ### Practical details Please bring **€5 to cover the cost of the room** No entry **10 minutes after the start time** We meet **downstairs in the Theatre Room** Ring the **front door bell** to get in (the café is closed on Mondays) If you RSVP and cannot make it, please update your RSVP so someone else can attend.

**Please see registration details below this class descriptor:** Join us for a meditative Hatha Yoga class at Anam Ashram. This class is designed to nourish mind, body and spirit so that the practitioner can come to know their true selves. This term, we have a special series of classes focuses more deeply on the chakra system where we spend some time reflection on these energy centres of the body in an effort to achieve more balance in our lives. Suitable for beginners as well as experienced students, it includes pranayama (breath work), asanas (postures) a focus on the energy centres of the body (chakra system) and finishes with a 15 minute relaxation (Savasana). For anyone interested in going deeper into the yogic system to cultivate a more holistic spirituality, come and join us on the mat. This class is available in person or online. **Facilitator**: Jane Mellett is a qualified yoga and meditation teacher (Yoga Alliance 500-Hour RYT); retreat facilitator and spiritual director based at Anam Ashram in Tallaght. **Investment**: 10 euros for in person and 7 euros online (via zoom). Special offer for this new term: 6 classes for 50 euros for in person only. **To register please** email mellettj@gmail.com

Capoeira is Brazilian martial arts and dance also music instruments and percussion.

Spiritual Somatic training is a power tool that supports you in resolving the many different traumas that we carry inside and also all around us. It gives us the opportunity to realize our true potential to overcome anything, by tapping into secret vibration and frequencies that are transformational. It is a therapeutic approach that focuses on the connection between the mind and body. It emphasizes the importance of bodily sensations and experiences in the healing process. It's an energetic meditation, followed by our silent guided meditation. Regulating the Nervous System: Trauma often leads to dysregulation of the nervous system, resulting in feelings of anxiety or hyperarousal. The rhythmic movement of somatic vibration can help calm the nervous system, promoting a sense of safety and relaxation. We also combine Somatic Energy training with sitting healing and guided silent meditation. The intention is finding inner peace that supports the mind, body and spirit and gives a sense of connection to God, nature and Self. Somatic Healing unlocks the secrets of the Self, as we let go of what we don’t need, and encourage the overall Self to realize its full potential. **Who should attend:** * Anyone experiencing stress, anxiety, or burnout * Professionals seeking better work-life balance * Individuals interested in mindfulness and self-care * Anyone looking to improve their mental or emotional wellbeing * This event is suitable for both beginners seeking an introduction to somatic meditation and seasoned practitioners looking to deepen awareness **What to expect:** * Expert advice on meditation and mindfulness techniques * Movement "Somatic" meditation, accompanied by Somatic techniques * 11-minute silent guided meditation * Practical stress-reduction strategies * Tools for emotional regulation and mental clarity * Supportive community and open discussion **Event Details:** * 🕉️ *Divine Representation and Teacher:* SHREE MAHARANI JI * 👤 *Facilitators:* MICHAEL BERNARD COX & DR FRANCIS VALLOOR * 📍 *Location:* Inter Faith Centre, DCU Glasnevin Campus, Collins Ave Ext, Glasnevin, Dublin 9, D09 WPA0. -> Map/Directions: [https://maps.app.goo.gl/ab797JPgrn6zQaK86](https://maps.app.goo.gl/ab797JPgrn6zQaK86) * 📅 *Date & Time:* Tuesday 26th May 2026 - 7:30pm * 🎟️ *Non-ticketed event:* Recommended donation: €10 **Why attend:** * Leave feeling lighter, more grounded, and connected, with practical tools you can use anytime to manage stress, release anxiety, and bring more peace into your daily life. **Contact/Connect:** * ✆ Contact: via private message or comments section through the Maha Ji Yoga Meditation Meetup page * Follow us on Instagram: https://www.instagram.com/mahajiyogameditation/ * Join our spiritual community on Telegram: [https://t.me/+3gi2S-OgptRjOWM8](https://t.me/+3gi2S-OgptRjOWM8)

Twin Hearts Meditation is a powerful practice, focusing on activating the heart and crown chakras (energy centres) to channel divine energy and promote healing and inner peace. One of the key benefits of Twin Hearts Meditation is its ability to reduce stress and anxiety. By tapping into the energies of love and compassion, practitioners can experience a deep sense of relaxation and tranquility, helping to alleviate mental and emotional tension. Additionally, Twin Hearts Meditation can enhance overall well-being by promoting physical healing and boosting the immune system. The practice is known to cleanse and energize the energy centers in the body, leading to improved health and vitality. Public event open to all 18 yrs + Cost: Donation to charity RSVP:discoverpranichealing@gmail.com Booking required: Hazel Keogh (085) 212 4080

Hello there! Learn to Meditate in 2026 - Free 10 Week Ongoing Sahaja Yoga Meditation Course - hosted by Jayant, Violeta, Vivek, Seamus and friends every Tuesday - All Welcome - Join any Week - The address: Fringe Lab, Sycamore Building, Sycamore Street, Temple Bar, Dublin 2, DO2 TD81 - on Tuesday evenings from 7:30 pm until 9:00 pm With Sahaja Yoga Meditation, we usually sit on chairs to achieve yoga effortlessly & spontaneously. So there is no need for mats or special clothing. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy is hiding in plain sight within us, and it's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically, and cannot be paid for. Sahaja Yoga Meditation is a simple, time-honoured technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, mentally and spiritually. If you're having trouble juggling the challenges in your life, Sahaja Yoga Meditation might help you manage stress, master your emotions and find solutions to your problems. You may enjoy better health, better focus, and a deeper understanding of the universe and your place in it. Meditation is not just for mystics and monks. Sahaja Yoga meditation is for everyone. Anyone can do it. It's that easy. But with the Sahaja Yoga experience, you'll quickly realise it isn't your typical Meditation. It's much more than just feeling peaceful and relaxed. Sahaja Yoga Meditation has many layers, varied and deep. Explore at your own pace, in your way. Our volunteer experts are always available to help. Ready to plug into your inner energy? A few minutes of your life may be all it takes to connect to your inner energy and light the path to lifelong transformation. It's all about energy — guaranteed pure and carbon neutral, and you can never have too much of it. All classes are free. No strings, no catch. Everyone is welcome. Bring a friend. ONLINE GUIDED MEDITATION Mondays from 7:00 to 8:00 pm To Join Zoom Meeting, please click the below link (Recurring meeting) http://online.freemeditation.ie/ Sahaj Yoga Ireland 🤗🙏😇 https://www.facebook.com/groups/MeditationOnlineIreland Facebook Group: "Meditation Online Ireland" for about 30 minutes On this group, you can scroll through past guided meditations and watch any one of the hundred or so meditations there, and you can watch them anytime, day or night. Also available: https://wemeditate.com/ Our website: www.freemeditation.ie For classes in London visit: www.sahajayogalondon.co.uk

Meditation and relaxation practice for beginners and advanced practitioners to facilitate deep relaxation and inner peace.

## Weekly Twin Hearts Meditation – Clondalkin **Location:** Pranic Healing Centre, Clondalkin, Dublin **Day & Time:** Every Thursday, **11:00am – 12:00pm** **Facilitator:** Hazel Keogh **Cost:** Donation based **RSVP:** 085 212 4080 ### A Midweek Space for Calm, Healing and Inner Peace You are warmly invited to join our weekly **Twin Hearts Meditation Group**, an uplifting and powerful meditation that is open to everyone. Twin Hearts Meditation is a beautiful guided practice designed to promote inner peace, emotional balance and a sense of connection with yourself and the world around you. It is suitable for beginners and experienced meditators alike. No previous meditation experience is needed – just a willingness to relax and enjoy the moment. ### What to Expect Each Thursday morning session offers: * A calm, welcoming and supportive environment * Gentle guidance throughout the meditation * Time to relax, breathe and unwind * A chance to release stress and tension * A sense of inner stillness and wellbeing * Optional tea and chats afterwards Many people find this meditation leaves them feeling lighter, clearer and more positive for the rest of the day. ### Benefits of Twin Hearts Meditation Regular practice can help to: * Reduce stress and anxiety * Support emotional wellbeing * Increase feelings of calm and clarity * Improve focus and positivity * Promote compassion and inner balance * Create a greater sense of connection and peace ### Session Details * Arrive from **10:45am** * Meditation begins at **11:00am** * Session finishes at **12:00pm** * Relaxed community atmosphere ### Donations This group is **donation based**, making it accessible to all. Suggested contribution: **€10 – €20**, but any amount is gratefully accepted. All donations help support the running of the centre and community activities. ### Location **Pranic Healing Centre** Unit 1A Village Centre Clondalkin, Dublin ### RSVP To confirm your place, please contact: **Hazel Keogh – 085 212 4080**

**An evening for over-givers** I asked the people who follow my work: "What's harder for you: giving or receiving?" The answers came back almost identical. Giving is easy. Receiving doesn't always come naturally. People described it as a burden, a debt, an awkwardness, a thing they'd been taught they had to earn first. One person said, "It's safer not to want." Most of us were trained to be *over-developed givers* and under-developed receivers, and we live the rest of our lives slightly off-balance because of it. The Relating Lab is a 105-minute group session to explore this topic, guided by a psychologist. **Who this is for** * You can give for hours. Receiving for five minutes feels strange. * When someone gives you something, you feel like you owe them something back. * You don't always know what you actually want. * You notice yourself trying to be worthy of the good things in your life. * You wish for more affection in your friendships without awkwardness. * You suspect that the way you were taught about love and worth in childhood is still running quietly in the background. **What we'll do** * A guided meditation on a recent moment when receiving felt hard * Paired work with a simple exercise that can change how you understand every interaction in your life. * A closing sound bath where you receive together. * A closing circle. **What this is not** This is not therapy. Not a workshop you'll have to perform at. Not a "share your trauma" circle. Just come as you are and give this topic the time it deserves. *Your only task is to **receive**. Not to deserve it. Not to repay it. Not to make anything happen. Just let it land.* **The practical bits** Sunday 31 May, 4–5:45 pm. Calm Rooms, Monkstown. €27. Up to 15 seats. RSVP through this Meetup. Wear something comfortable that you can sit on the floor in. Bring a water bottle. **About me** I'm Olena. I'm a psychologist (PSI graduate member), doing a PhD in organisational psychology, with somatic and consent-based training on top. I run cacao ceremonies and cuddle therapy sessions in Dublin. The Relating Lab is a series of four events that I'll be running monthly through the summer. Each event is focused on a different quadrant of the Wheel of Consent. This is the entry point. Come and share this space with like-minded people. **Everything is opt-in.** You can pass on any exercise without explaining why. This event is an introduction to future workshops about giving, receiving, taking, and allowing. It's a safe space; the exercises might include some platonic touch (if you opt in). Every participant is invited to come with reverence for others in the group.

Please PREPAY for this game either by Revolut https://revolut.me/davidandl or Paypal ([kenna.david@gmail.com](http://kenna.david@gmail.com/)) √ We have just 60 minutes to play so please come along a few minutes early to ensure we can start on time. √ The maximum number of players is 18. Please be sure you show up. Places are in high demand so unfortunately, failure to show will result in you being automatically removed from the group. √ As always, you participate in these games at your own risk and an agreement to indemnify the organisers from any injury, loss, claim, or infection.

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

We meet at lunch each week and each meeting follows a fairly organized agenda. First all participants pass their business cards around. Then each member and guest is invited to give a one-minute overview of their company and what is a perfect referral for the week. We always have a 10 minute presentation from one of the members about their business in more detail. And finally we pass referrals. You're welcome to visit. Nobody is ever put on the spot. Bring plenty of cards!

Join us at Unity of Columbus for our Weekly Reiki Share, a peaceful and uplifting gathering for connection, healing, and growth. A Reiki Share is a time where Reiki practitioners and students come together to give and receive healing energy in a supportive and welcoming environment. These sessions will be moderated by Columbus Unity Reiki. Reiki is a hands-on energy healing method from Japan that first came to the United States in 1938. Since then, it has grown in popularity and is now widely practiced throughout the West. All levels are welcome, and you do not need to be a practitioner at Unity of Columbus to attend. If you are a Reiki practitioner, a Reiki student, or simply interested in becoming a Reiki student, we warmly invite you to join us. Come practice your healing techniques, learn new approaches, receive healing energy, and connect with a like-minded community in a space of relaxation, renewal, and positive energy.

**How does a TennisColumbus Season / League run?** The league advertises the season dates and builds a queue of committed players for the season. **Kickoff Day - June 10th** The start day of the season, players are sent a kickoff email that contains important information about the league, the link where your league standings and players contact information. We guarantee 6 playing partners at your playing level, but have been averaging closer to 15+ partners in most cities. The number of different levels we run is solely based upon the number of players enrolled for the league kickoff. Typically we are running a Skilled-3.0, Competitive-3.5 and Advanced-4.0 in most cities. **Your Task - "Flexible Scheduling"** After this kickoff email is sent, it is the **player's task to communicate with other players**. Players should work with their partners to find an agreeable time and location to play the match. While TennisColumbus doesn't mandate your playing schedule, it is recommended that players schedule at least one match per week. By request of the players, we started to allow players to play 1 rematch per season. The regular season is all about playing as much as you can. As of Feb. 10, 2026 we've had an amazing 2,017 players play more than [20 matches in a season](https://www.tenniscolumbus.com/info/MatchesInSeason). **Where to Play?** Play at your local free tennis courts, tennis parks, condo courts or tennis clubs. The league strongly suggests that players jointly try to pick a tennis court location convenient to both. We provide an extensive list of [tennis courts](https://www.tenniscolumbus.com/TennisCourts), including # of courts, lighting, hitting walls, etc. We strive to keep this list up-to-date. TennisColumbus sets up a must play dates to push players out on the courts. The final deadline is the date marking the end of the season, at which point players with 3-5 wins (Actually total is specified on the division page) will qualify for a post-season playoff to determine the league champion. **How to Play?** Players can use three mostly standard playing formats: 2 out of 3 sets, 2 sets with 10 point super tie-breaker or the 10-game pro set (First to 10, used when court time is limited). On Feb. 2018, we added Fast Tennis 4 game pro set format as a valid format. **Playoffs** Each season concludes with a playoffs where players with anywhere from 3 to 5 season wins qualifies for a single elimination tourney. The champion is awarded based upon the league [Prize Pool](https://www.tenniscolumbus.com/info/prize_pool3). Each singles league champion also receives a playing entry into one of two national championships we run. **[JOIN TODAY](https://www.tenniscolumbus.com/join)** Full price is $39.95 to play in a season. The earlier you sign up we typically offer discounts during these tough economic times. Just go to the [Join Page](https://www.tenniscolumbus.com/join) and complete the short form. We'd be happy to find you dedicated tennis playing partners.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

Join us for lunch and meet our very successful group. We are each others sales team...always looking for referrals for our members. If you are looking for new clients, let us help you out! Bring your business cards and brochures to share with us. We have a speaker each week so that we can learn about their business. Because we have only one member per business, we have many of the spots filled. However, we are specifically looking for an estate attorney, a handyman/electrician, and an event planner. We have referrals for you! All visitors are welcome. Any questions contact [pmarchio@farmersagent.com](mailto:pmarchio@farmersagent.com)

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.