Reflexology

Spring is here and the days are getting longer, so why not join us for a beer on March 26th, 2026 at 7:00PM at Āgenskalna tirgus (2nd floor) for a casual networking event with fellow frontend developers, designers, and tech enthusiasts. This isn’t a talk or a workshop — just an open, friendly space to meet other people in the community, chat about projects, share ideas, and unwind together. Whether you’re deep into React, exploring Svelte, or just starting your coding journey, you’re welcome to come hang out. What to expect: 🍺 Drinks and good vibes 💬 Friendly conversations and networking 💡 Discussions about all things frontend (and beyond) No slides, no pressure — just a great time with great people. Come by, bring a friend, and let’s start the year off right! 📍 Location: Āgenskalna tirgus (2nd floor) Nometņu iela 64, Riga, LV-1002 🕖 Time: 7:00PM, Thursday, March 26th

**IMPORTANT:** if you would like to join, please register here on meetup.com. Using this site is free for regular users. **In March we will continue exploring the subject of being assertive, which we started last month.** Good to know: * Depending on group size we might split up to two or more sub-groups. * The language of the event is English. * Age limit: 18 and over. * Photos of participants may be taken at the event and shared publicly on social media, including but not limited to meetup.com. By joining the event, you accept this condition. * Prices: the event itself is free of charge, but please purchase a drink or a meal at the bar. * Event-related announcements are made on meetup.com, so please check posts and messages regularly. If you have any questions, please contact me — I’ll be happy to help. *Background photo: [Renāte Šnore, Unsplash](https://x.gd/pLJwE) taken at Viesatas upesloku takas, Irlavas pagasts, Latvia.*

April 1st falls on a workday this year, so we’re moving the absurdity to Saturday. In a single day, make something absurdly brilliant in any format (prototype, mockup, performance, visual poem, diagram/flowchart, etc.) and present it in 5 minutes or less. Winner(s) are chosen by in-person audience voting (stickers/tokens). An absurdly massive prize pool. Come solo or with a team. Rough schedule 11:00 arrival, setup 11:10 kickoff + quick rules 11:15 optional icebreaker + 1-minute idea pitch (if you want to find a team or recruit teammates) 11:30–18:15 build time (informal check-ins along the way if needed) \~18:30 presentations (5 min per team) + audience voting (IRL) \~19:45 awards 20:00 end

If, like us, you’re tired of dating apps, if **you’re into sports** and want to meet other single, like-minded people, this is the event for you. A great atmosphere, new connections, and if you spot someone you’d like to get to know, rest assured -all participants are single. Besides, where better to get to know each other and see if you can be a team than through shared athletic challenges? If you’re **between 30 and 45 years old** and currently single, this is the place to meet new people without any pressure and have a great time. We’ll start the group workout with a brief icebreaker activity to get to know each other, and then continue with workouts in 3 different rooms (total workout duration up to 90 minutes). Participants will rotate both among themselves and between the rooms. Private Only Fitness Club will ensure that the workout is both dynamic and enjoyable -with the opportunity to warm up, exercise, and get to know each other at the same time. 💪 📅 **WHEN?** March 29, 2026 🕒 **WHAT TIME?** 1:00 PM – 4:00 PM 📍 **WHERE?** Only Private Fitness Club, 26 Kuģu Street, Riga 👥 **WHO?** 50 guests, single and ready to meet new people (25 women and 25 men) 👩🏻**AGE?** For those who feel young at heart, ages 30–45. 🎟️**TICKETS?** €35. Last two days - March 28 and 29 - €45 🏃‍♂️**WHAT TO BRING?** Sportswear, athletic shoes, an open mind, and a good attitude. 🎤 **EVENT LANGUAGES:** Latvian and English **WHAT AWAITS YOU:** 💬Getting to know each other, warm-up, conversations, and fun 🗣️Only Private Fitness Club trainers who will help you warm up and lead the workout 🏃‍♀️50 free-spirited and athletic participants 🚻An equal gender ratio 🚿Comfortable changing rooms and showers equipped with all necessary amenities, so you can safely leave your towels, toiletries, and hair dryer at home. 💪Boosted endorphin levels and a sense of happiness after working out 👥Post-workout socializing—conversations, music, and a relaxed atmosphere ### **Event Program:** 1:00–1:15 PM Arrival and registration 1:15–1:45 PM Icebreaker activity, warm-up 1:45–3:05 PM Sports training with icebreaker elements 3:15–4:00 PM Socializing, conversation, and healthy cocktails ### **Tickets: www.singlesonly.lv**

**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. 🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 35+ cities 📅 Running + Networking events + Community **Join the community** http://foundersrc.com/chats **Stay updated**: Instagram http://instagram.com/foundersrc/ Podcast http://podcast.foundersrc.com/ LinkedIn http://linkedin.com/company/foundersrc/ Strava http://strava.com/clubs/foundersRC Website http://foundersrc.com/

Spring is here and the days are getting longer, so why not join us for a beer on March 26th, 2026 at 7:00PM at Āgenskalna tirgus (2nd floor) for a casual networking event with fellow frontend developers, designers, and tech enthusiasts. This isn’t a talk or a workshop — just an open, friendly space to meet other people in the community, chat about projects, share ideas, and unwind together. Whether you’re deep into React, exploring Svelte, or just starting your coding journey, you’re welcome to come hang out. What to expect: 🍺 Drinks and good vibes 💬 Friendly conversations and networking 💡 Discussions about all things frontend (and beyond) No slides, no pressure — just a great time with great people. Come by, bring a friend, and let’s start the year off right! 📍 Location: Āgenskalna tirgus (2nd floor) Nometņu iela 64, Riga, LV-1002 🕖 Time: 7:00PM, Thursday, March 26th

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

**Complex Trauma Support Group** Our group is intended for survivors of complex trauma. If you are here, it’s likely that so much of who you are and what you have experienced in this life is actually invisible to most people––to family, society, coworkers, and the people who are around you. We are a peer-led group of survivors creating opportunities for ourselves and others to share our experiences, share support, and build relationships in kind community together. Survivor experiences might include: child sexual abuse, incest, child trafficking, and other experiences of people living with traumatic dissociation and complex PTSD. **What to expect at your first meeting:** Currently, we are offering a bi-monthly in person group at 2:00pm on the first and third Sunday of the month. The only criterion for joining the group is that you are a survivor of trauma wishing to have more kindness in your own life and share kindness with others, and that you agree to practice to group’s relational agreements available for view here: https://www.kindgroups.com/agreements. Joining the group is free of charge. We ask that new people connect with us for 30 minutes on the phone or on zoom before coming to their first group, so that we can determine together that we are a good fit. Our meetings last approximately 90 minutes. Participants are never required to share. You’re also welcome to choose a pseudonym and you will never be asked for private information. You are welcome to leave at any time. The kindness that survivors can share when among others who have survived similar childhood experiences is something we rarely get to experience. Time spent with others who understand even a little bit more about us is a relief. Our hope is to help ourselves and others experience that we are not alone. We wish for our efforts to be a cause of kindness in our own lives and the lives of each other. You can read more about the groups at www.kindgroups.com.

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

We meet at lunch each week and each meeting follows a fairly organized agenda. First all participants pass their business cards around. Then each member and guest is invited to give a one-minute overview of their company and what is a perfect referral for the week. We always have a 10 minute presentation from one of the members about their business in more detail. And finally we pass referrals. You're welcome to visit. Nobody is ever put on the spot. Bring plenty of cards!

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

**How does a TennisColumbus Season / League run?** The league advertises the season dates and builds a queue of committed players for the season. **Kickoff Day - March 26th** The start day of the season, players are sent a kickoff email that contains important information about the league, the link where your league standings and players contact information. We guarantee 6 playing partners at your playing level, but have been averaging closer to 15+ partners in most cities. The number of different levels we run is solely based upon the number of players enrolled for the league kickoff. Typically we are running a Skilled-3.0, Competitive-3.5 and Advanced-4.0 in most cities. **Your Task - "Flexible Scheduling"** After this kickoff email is sent, it is the **player's task to communicate with other players**. Players should work with their partners to find an agreeable time and location to play the match. While TennisColumbus doesn't mandate your playing schedule, it is recommended that players schedule at least one match per week. By request of the players, we started to allow players to play 1 rematch per season. The regular season is all about playing as much as you can. As of Feb. 10, 2026 we've had an amazing 2,017 players play more than [20 matches in a season](https://www.tenniscolumbus.com/info/MatchesInSeason). **Where to Play?** Play at your local free tennis courts, tennis parks, condo courts or tennis clubs. The league strongly suggests that players jointly try to pick a tennis court location convenient to both. We provide an extensive list of [tennis courts](https://www.tenniscolumbus.com/TennisCourts), including # of courts, lighting, hitting walls, etc. We strive to keep this list up-to-date. TennisColumbus sets up a must play dates to push players out on the courts. The final deadline is the date marking the end of the season, at which point players with 3-5 wins (Actually total is specified on the division page) will qualify for a post-season playoff to determine the league champion. **How to Play?** Players can use three mostly standard playing formats: 2 out of 3 sets, 2 sets with 10 point super tie-breaker or the 10-game pro set (First to 10, used when court time is limited). On Feb. 2018, we added Fast Tennis 4 game pro set format as a valid format. **Playoffs** Each season concludes with a playoffs where players with anywhere from 3 to 5 season wins qualifies for a single elimination tourney. The champion is awarded based upon the league [Prize Pool](https://www.tenniscolumbus.com/info/prize_pool3). Each singles league champion also receives a playing entry into one of two national championships we run. **[JOIN TODAY](https://www.tenniscolumbus.com/join)** Full price is $39.95 to play in a season. The earlier you sign up we typically offer discounts during these tough economic times. Just go to the [Join Page](https://www.tenniscolumbus.com/join) and complete the short form. We'd be happy to find you dedicated tennis playing partners.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.