Regulatory Compliance

**Join us for an uplifting and mindful walk in the park — a chance to pause, breathe, and reconnect.** By slowing down our pace, tuning into our senses, and noticing the quiet signals that nature offers us, we create space to reconnect with our inner rhythm and the world around us. During this experience, you’ll move through a series of short, guided walking explorations. Each prompt invites you to explore both the inner and outer landscape at your own pace. After each walk, we’ll come together for gentle moments of reflection, with optional sharing for those who feel like expressing whatever arose, before moving into the next exploration. This mindful walk is ideal for anyone who wants to: * slow down and take a meaningful break from daily busyness; * reconnect with themselves and the natural world; * cultivate presence, creativity, and a sense of grounding; * enjoy warm, gentle group moments without pressure to share. **Practicalities** * Wear comfortable clothes and shoes — and come ready to move slowly, notice deeply, and let nature guide your attention. * If you have a wristwatch, please bring it, so you won’t need to use your phone during the practices. * Bring a pen and some paper for writing down insights. * Please adhere to our WhatsApp group where I share the updates about our gatherings: [https://chat.whatsapp.com/JSwO2AvooDH9ivpouRubdd?mode=wwt](https://chat.whatsapp.com/JSwO2AvooDH9ivpouRubdd?mode=wwt) **Registration** * Registrations are open until **Friday, January 16th, 2026.** * Please register here (Name & Contact): [https://forms.gle/RCxB7zkweKJBDUU9A](https://forms.gle/RCxB7zkweKJBDUU9A) * And mark your attendance on the event’s Meetup page. * The meeting point will be shared with participants after registration. **Price** * 10.000 CLP **About the Facilitator** Marta’s mission is to facilitate safe spaces of presence, connection, and transformation. Her journey across four continents, in contact with diverse communities, social impact projects, and contemplative practices, has shaped the broad and deeply human perspective she brings today to the paths of self-knowledge. With training in coaching, mindfulness, and circle facilitation, she guides individual and collective processes in which each person is invited to slow down, listen inwardly, and gain clarity to walk authentically toward what they wish to manifest. LinkedIn Profile: [https://www.linkedin.com/in/martaganso/](https://www.linkedin.com/in/martaganso/) *Let´s explore our inner and outer nature together!*

**Join us for an uplifting and mindful walk in the park — a chance to pause, breathe, and reconnect.** By slowing down our pace, tuning into our senses, and noticing the quiet signals that nature offers us, we create space to reconnect with our inner rhythm and the world around us. During this experience, you’ll move through a series of short, guided walking explorations. Each prompt invites you to explore both the inner and outer landscape at your own pace. After each walk, we’ll come together for gentle moments of reflection, with optional sharing for those who feel like expressing whatever arose, before moving into the next exploration. This mindful walk is ideal for anyone who wants to: * slow down and take a meaningful break from daily busyness; * reconnect with themselves and the natural world; * cultivate presence, creativity, and a sense of grounding; * enjoy warm, gentle group moments without pressure to share. **Practicalities** * Wear comfortable clothes and shoes — and come ready to move slowly, notice deeply, and let nature guide your attention. * If you have a wristwatch, please bring it, so you won’t need to use your phone during the practices. * Bring a pen and some paper for writing down insights. * Please adhere to our WhatsApp group where I share the updates about our gatherings: [https://chat.whatsapp.com/JSwO2AvooDH9ivpouRubdd?mode=wwt](https://chat.whatsapp.com/JSwO2AvooDH9ivpouRubdd?mode=wwt) **Registration** * Registrations are open until **Friday, January 16th, 2026.** * Please register here (Name & Contact): [https://forms.gle/RCxB7zkweKJBDUU9A](https://forms.gle/RCxB7zkweKJBDUU9A) * And mark your attendance on the event’s Meetup page. * The meeting point will be shared with participants after registration. **Price** * 10.000 CLP **About the Facilitator** Marta’s mission is to facilitate safe spaces of presence, connection, and transformation. Her journey across four continents, in contact with diverse communities, social impact projects, and contemplative practices, has shaped the broad and deeply human perspective she brings today to the paths of self-knowledge. With training in coaching, mindfulness, and circle facilitation, she guides individual and collective processes in which each person is invited to slow down, listen inwardly, and gain clarity to walk authentically toward what they wish to manifest. LinkedIn Profile: [https://www.linkedin.com/in/martaganso/](https://www.linkedin.com/in/martaganso/) *Let´s explore our inner and outer nature together!*

🎉 You’re Invited! 🍩 Join Columbus Vegan Meetup for a fun community gathering at Monster Baby Donuts, a vegan, peanut & gluten-free, local family-owned business that just opened their new storefront! They started as a beloved food truck, and now they have a permanent location. 📍 700 Bryden Rd, Columbus, OH 43205 🗓 Saturday, January 31 ⏰ 11:00 AM – 1:00 PM Come enjoy amazing donuts, meet other vegans, and help grow our community with people who share your values. It’s a great opportunity to connect, support a local vegan business, and have a good time. 🥪🥗 The shop also has ready-to-go sandwiches and salads. 🚗 Ample parking in the back. Everyone is welcome — see you there! 🌱💚

Click Here For More Videos: https://www.facebook.com/share/r/17vTa7EuwG/ ********************************* The Biggest Salsa Night to hit your mid-week is happening at Latin City Wednesdays. Get the feel of the Latin Beat as your hips and feet groove the right way. As always, we will provide refreshments and food. ********************************* Viva Dance Columbus (2809 Festival Lane Dublin, OH 43017) 830pm-930pm Cuban Salsa Lessons 930pm-Midnight Open Latin Dance Party $15 With Lesson $10 Just Open Dance ********************************** Free Parking, No Need to Bring a dance partner, No Sandals Please and Plenty of Space to Move Around.

**Join Us for Brunch at Portia’s Cafe!** 🌿 Come meet fellow vegan friends and enjoy a delicious brunch with the Columbus Vegan Meetup! We’ll be gathering at **[The Cozy](https://www.google.com/viewer/place?mid=/g/12hqnx2x0&sa=X&ved=2ahUKEwj9lPzVmI6SAxXs48kDHS9NMbgQqdYPegYIAQgFEAI)** (located right next door to Portia’s Cafe) to sample a 100% vegan and gluten-free menu featuring savory wraps, breakfast favorites, hearty soups, and decadent desserts. This is a wonderful opportunity to connect with a community that shares your values while supporting a local, family-owned staple in our city. * **When:** Saturday, January 24, 2026, at 11:00 AM * **Where:** [The Cozy](https://www.google.com/viewer/place?mid=/g/11h352ht38&sa=X&ved=2ahUKEwj9lPzVmI6SAxXs48kDHS9NMbgQqdYPegYIAQgHEAM) (next to Portia’s Cafe) * **Address:** 4428 Indianola Ave, Columbus, OH 43214 We can’t wait to see you there!

**Caller: Dan Kappus** **Band: Trillium** **Big Scioty Contra Dance** **temporarily returning to our long ago location for Jan-March - First Congregational Church, 444 E. Broad St., Columbus 43215** WHAT IS CONTRA DANCING? Picture the Grand Ball scenes like you’ve seen in period films such as “Pride and Prejudice”, where the dancers are lined up in long lines, across from each other. That’s English Country Dancing, the predecessor of contra dancing. Now, add moves like “swing your partner” and “do-si-do,” like you’ve seen in square dancing. Set it to fabulous, high energy, live music with fiddles, guitars, percussion and more, alá “Riverdance.” Finally, set the whole scene down in the middle of Woodstock, with a hip, groovy atmosphere, a bit of tie-dye, and hints of counter-culture attitude. THAT’s Contra Dancing! Wear cool and comfortable clothes (you will get warm) and clean shoes that won't mark up our nice wood floor. Be sure to come for the beginner's lesson from 7:30 - 8:00, followed by dancing 8:00 - 10:30. All dances are taught; we will help you learn! Beginners always welcome, no need to bring a partner. Cost is $10.00 adults, $5.00 ages 12-26. Under 12 free. Free parking in church lot. For more information contact me or check out our website: [www.bigscioty.com](http://www.bigscioty.com/) Please bring your own refillable water bottle. Snacks to share are always welcome!

Happy New Year, all! I hope it is a great one for all of us. Let's welcome 2026 together! Our next much-awaited **COLUMBUS** meetup is **Tuesday January 20** **from 7-10 pm at ACE OF CUPS**. Meet patients, cultivators, processors, dispensary managers/staff, physicians, home growers, educators, activists, nonprofits, artists, attorneys, business owners, writers, students, and supporters to network, share our knowledge, collaborate, support each other and make new friends! Hope you can join us! Save the date and pass the word. **Please RSVP** so we know who is coming and how many to expect. Find us to say hi and we will introduce you to others. We should be easy to spot. (The happy-looking group wearing cool nametags! See photos from our past events.) Sign in, grab a name tag, start your own bar/food tab, meet old friends and make new ones! Everyone is welcome. SEE YOU THERE!

Ciao a tutt\*! I want to revive this group! Let's meet Monday at 6.30pm at the Upper Arlington Library (Tremont Branch) in Meeting Room A to speak in Italian for 1 hour.

Join us Saturday, 1/31 from 6:00 pm to 9:00 pm for an evening at The Cozy at Portia’s Café. Come learn about this local, grassroots animal rights organization and our current campaigns. Whether you want to do more for animals or simply meet other activists and vegans, this is the place for you. Bring your friends — all animal lovers are welcome. Enjoy games, socializing, and meaningful connections with fellow vegans and animal advocates. Light snacks and drinks will be provided. Feel free to purchase food from Portia’s if you’d like — it’s completely optional. Location: Portia’s Café 3083 Indianola Ave, Columbus, OH 43202 The Cozy is located right next door.