Relaxation

✨🌙 Women’s Circle — Awakening Feminine Power 🌙✨ Join us for an intimate and immersive evening hosted by @thedani designed to reconnect you to your inner world, your intuition, and the power of your feminine energy. In this sacred circle, we gather to slow down, soften, and return to ourselves ; Dani creates the space to release what feels heavy, reconnect to our truth, and awaken the quiet strength that lives within. We’ll begin with a guided meditation and visualization to gently regulate the nervous system and set a clear, heart-led intention. From there, you’ll be guided through a transformative breathwork journey, allowing emotions to move, energy to shift, and deeper layers to unfold. Throughout the experience, Reiki energy will be offered to support your process, helping you feel held, grounded, and open. Following the journey, we’ll move into a sharing circle - this is a special a moment to be seen, heard, and connected in a safe and supportive space. The evening will close with a gentle integration, allowing you to anchor into your body, your truth, and your feminine essence. A space to feel, release, soften, and rise...together. Come as you are. Leave feeling more connected, aligned, and deeply nourished. ✨ **Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)

Join us for a relaxed and creative evening of networking, meaningful conversations, and community at our **Porcelain Painting & Connection gathering in Paris**. This intimate event is designed to bring together a small group of like-minded women who want to connect, exchange ideas, and build genuine professional relationships — all in a warm and welcoming atmosphere. Together, we’ll enjoy a creative porcelain painting activity while getting to know each other and having inspiring conversations. With a small group of **maximum 8 women**, the evening offers a cozy setting that makes it easy to connect on a deeper level and build meaningful relationships within the community. Whether you’re new to the community or have joined us before, this is a wonderful opportunity to slow down, get creative, and meet inspiring women in a relaxed environment. **Details:** 📅 **Date:** Wednesday, April 29 🕖 **Time:** 19:00 📍 **Location:** [Étagère Café](https://share.google/IXf1gQPUDej0evzi4) **What to expect:** * A cozy, intimate gathering (max. 8 women) * Porcelain painting in a relaxed café setting * Meaningful conversations and authentic connections * A warm and welcoming community atmosphere * One warm or non-alcoholic drink included (coffee, matcha, tea, kombucha, ginger beer, etc.) 💶 **Price:** 6€ The ticket includes **one drink of your choice** (coffee, matcha, tea, or another non-alcoholic drink) and event organisation. 👉 **Please note:** Each participant will choose and pay for their own porcelain piece during the event. The most affordable items (such as small flower pots or candle holders) start at **15€**, while larger pieces range from **20–35€**. Any additional drinks or food are also paid individually. For more details about the porcelain pieces available, we recommend checking the [Étagère Café website](https://www.etagerecafe.com/). This event is organised by Femme Palette volunteer in Paris **Nastya Lebedeva**, who represents Femme Palette values and helps grow our community locally. The event will be held in **English**. **About Femme Palette 🎨** Femme Palette is a[ ](https://www.femmepalette.com/mentoring-program-for-women-paris "https://www.femmepalette.com/mentoring-program-for-women-paris")[mentoring platform](https://www.femmepalette.com/mentoring-program-for-women-paris) and[ ](https://www.femmepalette.com/paris-community "https://www.femmepalette.com/paris-community")[community](https://www.femmepalette.com/paris-community) helping individuals and companies thrive through mentorship, a personalized approach to career development. Our mentor base consists of 1200+ experienced professionals who support mentees in reaching their goals by sharing experience and providing guidance. On top of that, we have built a worldwide community of 5000+ like-minded members who want to discuss their professional challenges in a safe space. We organize regular online and offline events where attendees can learn and network. Our main hubs are in Prague, Berlin, Barcelona. Copenhagen and Amsterdam. 👉 Not a member of our community yet? Learn more and[ ](https://www.femmepalette.com/paris-community "https://www.femmepalette.com/paris-community")[join now](https://www.femmepalette.com/paris-community)! It's free! **Privacy Note** By purchasing a ticket, you agree to Femme Palette’s [Privacy Policy](https://www.femmepalette.com/gdpr) and the processing of your data in line with GDPR. Photos and videos may be taken during the event for communication and promotional purposes. If you prefer not to appear in photos, please let our team know on arrival.

**Step into the laid-back charm of Cosy Cave Conversations**, a Parisian philosophy chat that's more relaxed than a cat in a sunbeam 🐈 🌞 Gather with a bunch of easygoing souls, share thoughts on the good life and its mysteries, enjoy a beverage, and have a good laugh. A few things to be aware of: * **Please** **don't show up without a spot** (we aim to keep it cosy and we always have a waiting list these days — check if you’re on the list or the waiting list) * If it's your first event, it's essential you **turn up early, or at the latest on time (<7pm)** so you understand how it works, what the topic is and don't interrupt the session * The **session runs from 7pm to 8:30pm** where we focus on the discussion, but don't worry, you'll have a chance to socialise, introduce yourselves and continue the chat after the session. **If you’re running late** (the curtains are closed), that’s okay, but please wait to join us in the break rather than interrupting the session. * Please read the **tips below** for a good session before coming along **How does it work?** We embrace the café-philo method — proposing intriguing topics on the night (up to 3), choosing one together, and diving into everything from consciousness, community, death and god, while managing to keep it light and easy 🦦 **Forget the stiff atmosphere**, we're all about small groups (\~10 people) and unpretentious chats with no homework required. No need for a philosophy degree, just bring your open mind and a dash of curiosity. **Join us every Wednesday 19h-20h30 at Les Acolytes** — because pondering the profound is better with good company (and a pint). See you there! 🎉 A few tips for a great session: * come with an **open and curious mind** 🧠 * **prioritise listening to others and asking questions** without interrupting or long monologues 👂 * we put a strong **emphasise on giving everyone a chance to contribute to the discussion**, so try and be aware of how much space and time you take up when speaking 🐻‍❄️ * we prioritise **intellectual accessibility**: this is not an academic group therefore we ask to keep any philosophy jargon to a minimum and instead explain any concepts in plain english 🤠 * we are an **apolitical group** that focuses on discussing and exploring philosophical ideas without endorsing or aligning with any specific political or religous ideologies. Our aim is to encourage open, unbiased dialogue centered on philosophical inquiry within a safe and respectful environment 🐥

🌿 **Hatha Yoga du matin – Bien-être & Équilibre** 🌿 Je vous propose une séance de yoga pour bien commencer la journée, dans le calme et la présence. Dans un espace intérieur privé, calme et dédié à la pratique du yoga et du ballet, situé à Paris 16. 🧘 Le Hatha Yoga permet de réveiller le corps, d’activer la respiration et d’apaiser le mental, dans une pratique douce, équilibrée et accessible à tous. ✨ Première séance offerte 💶 Ensuite : 15€ par personne **À propos de moi** Je suis professeur de Hatha Yoga certifié par l’Université Tapovan (Paris). Originaire d’Inde, je pratique le yoga depuis plus de 15 ans. Je propose des séances simples, efficaces et adaptées à chacun. **Ma façon d’enseigner** ● Adapté à tous les niveaux ● Travail sur la respiration et les postures ● Moment de calme, sans compétition Au plaisir de pratiquer ensemble 🙏

Bonjour à tous ! Le cours de Tonicité & Souplesse du Danseur avec Camille est conçu pour booster votre condition physique et votre flexibilité ! Spécialement pensé pour les danseurs, il combine des exercices ciblés qui renforcent la musculature profonde, améliorent votre posture, équilibre et résistance, tout en affinant votre souplesse pour perfectionner votre technique de danse. Un véritable atout pour faire évoluer votre danse vers le niveau supérieur ! 👉 Le cours d’essai est proposé au tarif de **5€**. **INSCRIPTION COURS D'ESSAI :** [https://latinflow.fr/sinscrire-maintenant](https://latinflow.fr/sinscrire-maintenant) 📅 **PLANNING DES COURS :** 🔹 **Studios Micadanses** (Paris 4e) *15 rue Geoffroy l’Asnier – M° Saint-Paul / Hôtel de Ville / Pont Marie* **Mardi :** * 21h-22h : Salsa Portoricaine On2 – Débutant+/Inter **Mercredi :** * 19h-20h : Tonicité & Souplesse – Tous niveaux * 20h-21h : Bachata – Débutant * 21h-22h : Bachata – Inter/Avancé 🔹 **Loft Lechapelais (Paris 17e)** *6 rue Lechapelais – M° La Fourche / Place de Clichy / Rome* **Samedi :** * 14h-15h : Salsa On1 – Inter * 15h-16h : Salsa On1 – Débutant * 16h-17h : Bachata – Débutant Toutes les salles sont spacieuses et équipées de miroirs. \#\#\# 📲 **INFOS & RÉSERVATIONS :** * Tél : 06 27 48 50 88 * Email : [yous.dance@gmail.com](http://yous.dance@gmail.com/) * Insta : @yous.dance / @cami.danse * Facebook : [Yous.dance](https://www.facebook.com/yous.dance) * Site : [https://latinflow.fr/](https://latinflow.fr/)

Hello everyone! The Tonicity & Flexibility class for Dancers with Camille is designed to boost your physical condition and flexibility! Specially created for dancers, it combines targeted exercises that strengthen deep muscles, improve posture, balance, and endurance, while enhancing your flexibility to refine your dance technique. A true asset to help you elevate your dance and your technique! 👉 The trial class is available for **5€.** **TRIAL CLASS REGISTRATION :** [https://latinflow.fr/sinscrire-maintenant](https://latinflow.fr/sinscrire-maintenant) **📅 CLASS SCHEDULE :** 🔹 **Studios Micadanses (Paris 4th)** 15 rue Geoffroy l’Asnier – Metro: Saint-Paul / Hôtel de Ville / Pont Marie **Tuesday :** * 21:00–22:00 : Portoricain Salsa On2 – Beginner+/Intermediate **Wednesday** : * 19:00–20:00 : Tonicity & Flexibility – All levels * 20:00–21:00 : Bachata – Beginner * 21:00–22:00 : Bachata – Intermediate/Advanced 🔹 **Loft Lechapelais (Paris 17th)** 6 rue Lechapelais – Metro: La Fourche / Place de Clichy / Rome **Saturday :** * 14:00–15:00 : Portoricain Salsa On1 – Intermediate * 15:00–16:00 : Portoricain Salsa On1 – Beginner * 16:00–17:00 : Bachata – Beginner All studios are spacious and equipped with mirrors. **📲 INFO & BOOKINGS:** * Tel : 06 27 48 50 88 * Email : yous.dance@gmail.com * Instagram : @yous.dance / @cami.danse * Facebook : Yous.dance * Website : [https://latinflow.fr/](https://latinflow.fr/)

### 🧘‍♀️🍻 Yog’Apéro – 🌟🌟 **Bouge, respire, rencontre !** ### Tous les mercredis à Charonne ! Envie de bouger, te détendre et rencontrer du monde dans une ambiance fun ? Moi c’est Pauline **([@poppyyoga_](https://www.instagram.com/poppyyoga_))**, ta prof de yoga. On se retrouve pour **1h de yoga fun, dynamique et accessible à tous les niveaux, suivie d’un apéro convivial au bar d’en face** 🍻. Un mercredi sur deux : une touche de **partner yoga** pour encore plus de convivialité ✨. 📍 **Où ?** Atelier 77, rue de Charonne, Paris 11 ⏰ **Quand ?** Tous les mercredis, de 20h à 21h (arrive à 19h50/55 MAX) 💸 **Tarif :** 12€ le cours. Consos au bar à votre charge. ⚡ **Réservation obligatoire** : ton inscription est confirmée uniquement après paiement via **Lydia** ou **Wero** 👉 [[pauline.poppyyoga@gmail.com](mailto:pauline.poppyyoga@gmail.com) ou ou n° portable sur le groupe Whatsapp] et indique: "***nom/yoga/date***" 📲 **Rejoins la communauté** ! 👉 [Groupe WhatsApp dédié ](https://chat.whatsapp.com/LTqFqtTK9xp6aJ46abM2Uc)\*\*pour les infos pratiques (codes d’entrée, etc.) & échanges. 🧺 **À apporter** : * 👕 Une tenue confortable * 🧘‍♀️ **Ton tapis** de yoga ou de sport * 💦 Une gourde ou bouteille d’eau * 😊 Ta bonne énergie ! Alors, tu viens tester l’expérience ? Pauline/ [@poppyyoga_](https://www.instagram.com/poppyyoga_) ❌ **Politique d’annulation :** *\- remboursement jusqu’à **12h avant** le cours, report possible jusqu'à 6h avant le cours, sinon cours dû.* * *Si le cours a moins de 5 élèves confirmés, le professeur se réserve le droit d’annuler le cours jusqu’au mercredi 16h00.*

**About** A guided quiet walk in the Fontainebleau forest, inspired by Shinrin-yoku (forest bathing). A space to slow down, disconnect from the city, and reconnect with nature and yourself. ### **Format** – Small group – A gentle, mindful **hike** in the forest – We walk mostly in silence, to fully experience the surroundings – Occasional pauses to breathe and take it in – Time to connect and share during a picnic ### **Schedule** – Meet at Gare de Lyon – \~45 min train to Fontainebleau – Bus ride to grab something for a picnic – Begin a gentle, mindful hike in the forest (\~1 hour) – Pause for a picnic, relax, and connect – A slow walk back through the forest – Return to Paris by train **Purpose** To create a calm, grounding experience away from the fast pace of daily life. To bring more presence, clarity, and simple human connection. **Who it’s for** – Anyone who feels the need to slow down – Nature lovers – Curious minds open to a different kind of experience **No special preparation needed - just come as you are 🌿**

Bienvenue à tous ! La méditation du cœur est une technique simple et pratique. En quelques minutes, vous apprendrez à vous détendre véritablement et à ressentir la légèreté et la joie. Vous n'avez pas besoin de savoir comment méditer ni croire en un système ou une philosophie particulière. Venez et faîtes l'expérience. C'est tout ! A dimanche prochain !

**Besoin de relâcher la pression, d’apaiser ton mental ou simplement de souffler après ta semaine ?** Le Yoga Nidra est un processus doux et libérateur qui t’amène vers une relaxation consciente au niveau physique, mental et émotionnel. C'est une pratique transmise depuis des millénaires et adaptée aujourd’hui pour nous aider à retrouver équilibre et paix intérieure. Dès les premières minutes, tu es guidé·e vers un état de détente qui permet : * de libérer le stress et les tensions accumulées, * de favoriser un meilleur sommeil, * de retrouver équilibre et sérénité. Chaque vendredi, viens vivre ta bulle de paix : ✓ Une heure pour déposer la pression de la semaine, ✓ T’allonger confortablement et te laisser guider, ✓ Ressortir plus léger·e, reposé·e et recentré·e. **Infos pratiques** 📍 Espace Natbé – 10 bd Auguste Blanqui, Paris 13 (métro Place d’Italie) **19h45 – 20h45** ( merci de venir 5 minutes avant) **Tarifs :** \- 20 € la séance \- Cycle découverte 5 séances : 80 € \- Parcours immersif de 10 séances : 160 € **Le premier règlement** peut se faire en espèces directement sur place. Viens avec des vêtements confortables et chauds + une bouteille d’eau. **Les places sont limitées : inscris-toi dès maintenant pour garantir ta place dans la séance.** Après ton inscription, tu recevras toutes les recommandations pratiques et les infos de paiement. 👉 **Et si finalement tu ne peux pas venir, pense à te désinscrire pour libérer la place** 🙏 Pour rester connecté·e entre les séances et recevoir des rappels, rejoins le groupe **Whatsapp Yoga Nidra** : 👉 https://chat.whatsapp.com/LNVSXuRC5ESDGzCfeBeNRG À très bientôt pour ce beau voyage intérieur 🌿

Prochain atelier Brain Gym chez Belle Aura sur le thème de l'argent Le Brain Gym a été créé par Paul Dennison. Grâce à une combinaison de mouvements, nous allons soulager le stress sur cette problématique. Cet atelier s'adresse à tous ceux qui veulent travailler dans la bonne humeur sur leur stress au sujet de l'argent. Frais de participation : 25 euros par participant Venez en tenue décontractée

Session gratuite de coworking au **Nelson’s** en plein centre de Paris. On se retrouve pour travailler ensemble dans un café chill et cosy le tout avec une ambiance efficace mais détendue. Ici, pas de networking forcé, tu viens pour avancer dans tes projets. Les échanges se font naturellement pendant les pauses et en début de session. L’idée est simple : – sortir de l’isolement – rester focus – rencontrer des profils stimulants – rendre ta journée de travail un peu plus agréable en sortant de ta grotte ! 📍 **Lieu : Nelson’s — métro Châtelet-Les Halles** ⏰ **Horaires : 14h30 → 18h** 💸 **Participation : gratuite (avec conso)** ⚠️ **Important :** – **Places limitées à 20 participants** pour garantir de bonnes conditions de travail. 10 places dispos sur Meet Up, les autres sur 👉 [https://www.coworkmeet.fr](https://www.coworkmeet.fr) Ambiance studieuse, conviviale, sans pression. Viens bosser. Le réseau se fera presque tout seul. **CoworkMeet** est une association loi 1901, pensée par et pour les freelances. **Son objectif : rompre l’isolement des freelances en organisant des sessions de coworking gratuites dans des cafés, hotels et restaurants laptop friendly.** La communauté permet de travailler dans un cadre stimulant, de créer des connexions professionnelles utiles et de développer son réseau de façon simple et naturelle, sans networking forcé. CoworkMeet repose sur un fonctionnement accessible et flexible, avec une ambiance studieuse, conviviale et bienveillante.

Join us for a relaxed silent-reading session in a warm and welcoming café/bar. Bring your current read (or grab a new one!), settle in with a drink or snack, and enjoy an hour or two of calm, focused reading alongside fellow book lovers. 📖 No pressure, no agenda—just a peaceful moment to unwind, read, and maybe chat a little afterward. 😊 This group/event is an english-speaking one ( although the books don't have to be). We'll try to find a cozy and comfortable nook to settle into but we can't guarantee total silence. So if you are easily distracted by ambient noise, we recommend you bring a pair of noise canceling headphones 🎧😌 PS: The current café that hosts us every Saturday afternoon, requires a 5€ drink minimum

Quand la poésie devient une expérience vivante avec Sahaja Yoga Présentation à la lumière de l’enseignement de Shri Mataji. Vendredi 10 Avril à 19h30 20 bis, rue Sébastien Mercier, Paris 15ème Entrée Libre

Attend a free seminar on how to have successful and lasting relationships. At this seminar you will learn: How to spot and handle negative and toxic relationships. How to get through the "rough patches" in a relationship. How to choose the right people to work with. The three things that make or break any relationship. How to make a good relationship great. All are welcome. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. Hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Join us for a relaxed and delicious brunch at Littleton’s Market! This is the perfect chance to unwind, enjoy great food, and connect with an amazing group of women who are in a similar stage of life. What to expect: * Casual, friendly conversation * Great food and cozy atmosphere * A chance to meet like-minded women and build connections

This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

Main Library, Meeting Room 2B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.

Let's talk about relationships in such a way that you can really benefit from the knowledge. We can talk about * Soulmates * How to start a relationship * How to maintain a relationship * How to pick the right partner * How to recognize the red flags * How to improve communication * How to avoid argument and fights * How to increase trust You ask the questions, we'll talk about them. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

🌸 Mother’s Day deserves more than flowers 🌸 Join us for an elevated outdoor paint experience designed for creativity, connection, and unforgettable memories. ✨ Brushes & Brunch: Mother’s Day Garden Edition ✨ Beautiful garden vibes Brunch bites Signature refreshments Guided painting Soft music Luxury energy Whether you're celebrating your mother, your daughter, your friends, or simply honoring yourself — this experience is your invitation to slow down and create something beautiful. No painting experience needed — just bring your good energy. This is not your typical paint party. This is intentional. This is elevated. This is your moment. 🎟 Limited seating available to keep the experience intimate. Reserve your spot early https://www.eventbrite.com/e/brushes-brunch-a-curated-mothers-day-painting-experience-tickets-1987709930911