Relaxation

Au programme 1 heure pour découvrir la sophrologie et tous ces bienfaits pour le corps et l'esprit. L'atelier se déroule à l'espace City'zen du parc floral, lieu propice à la détente et au ressourcement. Vous apprendrez les bienfaits d'une respiration en conscience. Vous découvrirez les mouvements de relaxation dynamique. Et savourerez une visualisation positive. Une belle parenthèse pour lâcher prise, se détendre et repartir revitaliser. Simple et efficace, la sophrologie est à la portée de tous, car tout le monde à le droit au bien être... Au plaisir de vous rencontrer À prendre avec vous Venez comme vous êtes... Important Atelier découverte 14€ Réservation au 06 21 64 78 15

❤️ 𝗩𝗘𝗡𝗘𝗭 𝗘𝗫𝗣𝗘𝗥𝗜𝗠𝗘𝗡𝗧𝗘𝗥 𝗟𝗘 𝗣𝗢𝗨𝗩𝗢𝗜𝗥 𝗗𝗨 𝗢𝗠 𝗖𝗛𝗔𝗡𝗧𝗜𝗡𝗚 ❤️ Cette pratique accroît la paix intérieure, la positivité, la clarté mentale, la liberté émotionnelle et l’harmonisation corps-esprit. 🌿𝑽𝒊𝒅𝒆́𝒐 𝒔𝒐𝒖𝒔-𝒕𝒊𝒕𝒓𝒆́𝒆 𝒆𝒏 𝒇𝒓𝒂𝒏𝒄̧𝒂𝒊𝒔 : https://www.youtube.com/watch?v=MYDt82jOOJk 🌿𝐋𝐞 𝐎𝐌 𝐂𝐡𝐚𝐧𝐭𝐢𝐧𝐠 génère une fréquence vibratoire qui évacue la négativité, la transforme et apporte aux participants une énergie positive. 🌿𝗟𝗲 𝗢𝗠 continue de vibrer dans les corps des participants après le cercle, leur permettant de partager ces bonnes vibrations partout où ils vont. 👉𝗜𝐧𝘀𝐜𝗿𝐢𝗽𝐭𝗶𝐨𝗻 par mail, sms ou téléphone: omchanting.parisidf@gmail.com ou Fabienne : 06 07 89 15 67 👉𝐓𝐫𝐚𝐧𝐬𝐩𝐨𝐫𝐭𝐬 𝐞𝐧 𝐜𝐨𝐦𝐦𝐮𝐧 : Métro ligne 5 (St Marcel) ou ligne 7 (Censier-Daubenton) Bus 24 ou 67 (Buffon - La Mosquée), bus 91 (Saint Marcel - Jeanne d'Arc) 👉𝐏𝐚𝐫𝐭𝐢𝐜𝐢𝐩𝐚𝐭𝐢𝐨𝐧 𝐥𝐢𝐛𝐫𝐞: aux frais de location de la salle (5€ recommandés)

Hatha Yoga du soir – Calme & Relaxation Terminez votre journée dans le calme avec une séance de Hatha Yoga dans un espace privé, paisible et dédié à la pratique, situé à Paris 16. Une pratique douce et accessible pour relâcher les tensions, apaiser le mental, approfondir la respiration et retrouver davantage d’équilibre et de sérénité. Première séance offerte 20€ par personne À propos Professeur de Hatha Yoga certifié (Centre Tapovan Paris – 500h), originaire d’Inde et pratiquant depuis plus de 15 ans, je propose une approche simple, humaine et adaptée à chacun. • Tous niveaux • Respiration & postures • Petit groupe & ambiance calme Au plaisir de pratiquer ensemble.

Learn and enjoy with us, an English course with audios, exercices and sometimes videos. First course free.

Disfrutaremos de un curso con audios, videos y artículos para mejorar en el oral y en la comprensión. Primera clase gratis.

**Ahoy there,** The next Full Moon Picnic will be Mon June 29 from 9 - 11 PM on Pont des Arts. Moonrise will be about 10:35 PM and sunset about 9:45 PM. However jet-lagged arriving that morning from the US, I promise I’ll be on the bridge in the evening. June was known to American Indians for the Full Strawberry Moon because this is the time to pick strawberries. (I pick mine in the market.) In Europe it was known for the Rose Moon. **WHAT**: Everyone brings food and drinks to share. **WHERE**: Pont des Arts. We'll gather around the 2nd bench from the Right Bank side of the bridge. Nearest metros: Pont Neuf and Louvre-Rivoli. **WHEN**: Monday June 29 at 9 PM **WHY**: Share one of the most memorable sights in Paris with some of the nicest people around. **WHO**: You and your friends. **HOW** to find us: Keep your eyes out for a small telescope on tripod if the sky is clear and a group of "lunatics" gathered around the 2nd bench from the Right Bank laughing and speaking English and French. **THEME**: Reflect on your pool, whether in the colors of your World Cup team or in the puke green peeling American flag blue pool in D.C. **BIRTHDAYS**: Are you a Cancer? If so, bring a cake so we can celebrate your birthday this month and blow out the world’s largest birthday candle. **PUZZLER:** Think big. If you wanted to be the first person to ever accomplish something, what would you do? Think BIGGER! You want to accomplish something that has never ever happened before in the entire history of the universe. You want to achieve a unique claim to fame. Also think smaller. You’re lazy, you want to invest as little time and effort as possible. Hint? Take a deck of cards and a few seconds. **PUZZLER ANSWER:** OK there are probably billions times billions of possible answers. Here’s one. If you shuffle a deck of cards properly one time, you would almost certainly end up of a sequence of cards that has never been seen before in the history of the universe. Yes, ok playing cards haven’t been around that long. And ancient Egyptians couldn’t shuffle stone tablets properly. So let’s lose the constraints. Let’s say that every human being that ever lived shuffled a deck of cards once a second for the 13.8 billion years since the Big Bang. It's virtually 100% certain that not one of those 409,000,000,000,000,000 shuffles would result in a sequence of cards that match your single shuffle. That’s because the number of combinations of 52 cards is 52 x 51 x 50 x 49… ie. 52! (52 factoria) or about 80,600,000,000,000,000,000,000,000,000,000,000,000,000,000,000,000,000,000,000,000,000,000. While 4.09x1017 is huge, it's impossibly minuscule compared to 8.06x1067. And that’s why you should never gamble blackjack in Vegas! For more explanation and ironic amusement, check the link below. Maybe the Space Daily Editorial Team has dyslexia or can’t see straight or can’t count. The article says the answer is 8 followed by 67 zeroes, but unless I can’t see straight or count myself, their text shows 8 followed by 76 zeros. I know I’m being picky, but the difference is a factor of 1 billion. (Which is also on the order of the number of dollars per day wasted on the “excursion" in Iran by the US, okay yes by mr trump (his capitals are losing popularity by the day). [https://spacedaily.com/t-every-time-you-give-a-deck-of-cards-a-proper-shuffle-you-almost-certainly-create-an-order-that-has-never-existed-before-in-the-history-of-the-universe-because-the-possible-arrangements-vastly-outnum/](https://spacedaily.com/t-every-time-you-give-a-deck-of-cards-a-proper-shuffle-you-almost-certainly-create-an-order-that-has-never-existed-before-in-the-history-of-the-universe-because-the-possible-arrangements-vastly-outnum/) ciao for niao, **Captain Bob**

‼️ AUCUN TALENTS REQUIS ‼️ 🎉 Ce qu’il se passe lors de nos événements : · Formule des défis **(durée de l’atelier 1h)** : © 🌿 Formule détente : Vous tirez une étiquette dans un vase pour déterminer l’objet à dessiner. Vous installez un masque de sommeil en soie (optionnel) puis vous dessinez l’objet. Vous choisissez ensuite une odeur parmi plusieurs parfums, et vous dessinez ce qu’elle vous inspire. (Adultes en quête de calme, de douceur et de sensoriel). · Ambiance musicale Jazz. · Une boisson + une douceur aux choix. · Des gants noirs à disposition. · Emballage et pièce de vaisselle (assiette, verre…) décorés pendant l’atelier offerts. · Partage des créations sans jugement. © ⚡ Formule fun : Une roulette virtuelle détermine l’objet à dessiner. Vous dessinez les yeux bandés en installant un masque de sommeil noir, chronométré (15 minutes). Une seconde roulette virtuelle vous donne un nouveau mot. Vous dessinez cette fois avec des lunettes déformantes et la main non dominante. (Accessible à tous les âges : Enfants, Ados, adultes. Pour un moments ludique et décalé). · Ambiance musicale Pop. · Une boisson + une douceur aux choix. · Des gants noirs à disposition. · Emballage et pièce de vaisselle (assiette, verre…) décorés pendant l’atelier offerts. · Partage des créations sans jugement. Quand ? ⏳ Réouverture bientôt 💰 Tarifs : · 30€ par personne **Pour réserver votre place :** Payement sur notre site internet (https://www.sumupbookings.com/artmosphere)

Hello there! - We'd like to welcome you to a Free Meditation Meetup hosted by Luc & team. Topic: Free Meditation Time: 07:30 PM Every week on Friday Location: La Source 20-22 Rue Sébastien Mercier Paris 75015 Commute information: M° Javel-Citroën or station RER C Javel. Bilingual possible: French/ English This is a very simple, effortless, and spontaneous meditation technique also known as Sahaja Yoga. Sahaja meaning spontaneous and Yoga meaning union with one’s true self. Through meditation we connect to our true self and feel the peace within. This happens when we reach a state of thoughtless awareness and go beyond our mind and thoughts. Across the globe, many are seeking new sources of energy. In fact, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and renewable. This energy is called Kundalini which helps us restore our balance and harmony within ourselves. It works spontaneously and effortlessly. This is a simple time-honored meditation technique that lets you tap into that energy and harness its power to become more balanced, better manage stress, and better connected to yourself - emotionally, physically, mentally, and spiritually. Sahaja Yoga has many layers, varied and deep. Explore at your own pace, in your own way. Every last Friday of the month there is a music session where we invite musicians professional or amateur to play. We can sing all together and enjoy a beautiful meditative state through music's vibration. All the sessions are free and everyone is cordially invited. We normally sit on chairs. There is no need for mats and no special clothing is required. See you soon!

**Besoin de relâcher la pression, d’apaiser ton mental ou simplement de souffler après ta semaine ?** Le Yoga Nidra est un processus doux et libérateur qui t’amène vers une relaxation consciente au niveau physique, mental et émotionnel. C'est une pratique transmise depuis des millénaires et adaptée aujourd’hui pour nous aider à retrouver équilibre et paix intérieure. Dès les premières minutes, tu es guidé·e vers un état de détente qui permet : * de libérer le stress et les tensions accumulées, * de favoriser un meilleur sommeil, * de retrouver équilibre et sérénité. Chaque vendredi, viens vivre ta bulle de paix : ✓ Une heure pour déposer la pression de la semaine, ✓ T’allonger confortablement et te laisser guider, ✓ Ressortir plus léger·e, reposé·e et recentré·e. **Infos pratiques** 📍 Espace Natbé – 10 bd Auguste Blanqui, Paris 13 (métro Place d’Italie) **19h45 – 20h45** ( merci de venir 5 minutes avant) **Tarifs :** \- 20 € la séance \- Cycle découverte 5 séances : 80 € \- Parcours immersif de 10 séances : 160 € **Le premier règlement** peut se faire en espèces directement sur place. Viens avec des vêtements confortables et chauds + une bouteille d’eau. **Les places sont limitées : inscris-toi dès maintenant pour garantir ta place dans la séance.** Après ton inscription, tu recevras toutes les recommandations pratiques et les infos de paiement. 👉 **Et si finalement tu ne peux pas venir, pense à te désinscrire pour libérer la place** 🙏 Pour rester connecté·e entre les séances et recevoir des rappels, rejoins le groupe **Whatsapp Yoga Nidra** : 👉 https://chat.whatsapp.com/LNVSXuRC5ESDGzCfeBeNRG À très bientôt pour ce beau voyage intérieur 🌿

Bienvenue à tous ! La méditation du cœur est une technique simple et pratique. En quelques minutes, vous apprendrez à vous détendre véritablement et à ressentir la légèreté et la joie. Vous n'avez pas besoin de savoir comment méditer ni croire en un système ou une philosophie particulière. Venez et faîtes l'expérience. C'est tout ! A dimanche prochain !

⚠️ Vous n'avez pas besoin de payer en avance. En cas de problème d'inscription merci de me contacter par message privé. L'application meetup a quelques bugs. ⚠️ L'adresse exacte est envoyée par message privé uniquement. Merci de me confirmer votre présence par message si c'est votre première fois 😊👍 Bonjour, Je souhaite partager ma passion avec ceux qui ont hésité à franchir le premier pas et qui aimeraient découvrir le monde fantastique et paisible des aquarelles. Les débutants qui veulent s'initier aux bases de l'aquarelle sont les bienvenus. L'objectif est bien sûr d'apprendre mais je l'oriente surtout vers la recherche de son propre style et d'un moment de convivialité autour d'un café et de biscuits. Je vous propose de venir dans mon atelier à Vincennes pour prendre des cours d'aquarelle de 2h dans un cadre agréable et créatif. (métro 1 ou rer A) Je fournis tout le matériel nécessaire. La session coûte 22€. Pour plus d'info : Instagram : www.instagram.com/wildlittlemango Facebook : Wild Little Mango YouTube : www.youtube.com/channel/UCUBj7wQgPx5blqYFv5S0Z3w N'hésitez pas à me contacter pour plus de renseignements. Julie \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ⚠️ If you have any difficulties registering, please contact me by private message. The meetup app encounters a lot of bugs 🙁 ⚠️ Hello, I want to share the passion I have for watercolor with people who want an initiation of this fantastic and peaceful art. The purpose is to learn the basic technical skill but the main part is to find its own style of pouring the colour into a nice time around cakes and coffees (or tea). The session cost 22€. I can invite you in my personal workshop in Vincennes (métro 1 or rer A) for 2h of creativity. All watercolor supplies is provided, just bring your smile :) You can also check my gallery at : my Instagram : www.instagram.com/wildlittlemango my Facebook page : Wild little mango my Youtube channel : www.youtube.com/channel/UCUBj7wQgPx5blqYFv5S0Z3w Do not hesitate to contact me for further information. Julie

🌙 Pourquoi pratiquer le soir en cours collectif ? Après une journée de travail ou d’obligations, le corps accumule tensions et fatigue mentale. Un cours de Hatha Yoga en soirée permet de relâcher la pression, de ralentir le rythme et de mieux dormir. La dynamique de groupe aide à rester motivé(e) et à s’accorder ce temps pour soi. L’énergie collective soutient la pratique, même si l’on débute. On se sent porté(e), sans jugement, dans un cadre simple et bienveillant. Même sans expérience : * Les postures sont expliquées pas à pas * Chacun pratique à son rythme * Des options sont proposées selon le niveau En fin de séance, la relaxation profonde aide à apaiser le système nerveux, favorise un sommeil plus réparateur et permet de terminer la journée plus sereinement.

Join us for a relaxed silent-reading session in a warm and welcoming café/bar. Bring your current read (or grab a new one!), settle in with a drink or snack, and enjoy an hour or two of calm, focused reading alongside fellow book lovers. 📖 No pressure, no agenda—just a peaceful moment to unwind, read, and maybe chat a little afterward. 😊 This group/event is an english-speaking one ( although the books don't have to be). We'll try to find a cozy and comfortable nook to settle into but we can't guarantee total silence. So if you are easily distracted by ambient noise, we recommend you bring a pair of noise canceling headphones 🎧😌 PS: The current café that hosts us every Saturday afternoon, requires a 5€ drink minimum

Attend a free seminar on how to have successful and lasting relationships. At this seminar you will learn: How to spot and handle negative and toxic relationships. How to get through the "rough patches" in a relationship. How to choose the right people to work with. The three things that make or break any relationship. How to make a good relationship great. All are welcome. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. Hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Join us for a fun and relaxing brunch at Carfagna’s! Come enjoy delicious Italian food, great conversation, and a chance to connect with other amazing women in a warm and welcoming atmosphere. Whether you’re new to the group or a familiar face, we’d love to see you there. Please RSVP early so we can plan seating. Looking forward to a great brunch together!

This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

Main Library, Meeting Room 2B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.

Let's talk about relationships in such a way that you can really benefit from the knowledge. We can talk about * Soulmates * How to start a relationship * How to maintain a relationship * How to pick the right partner * How to recognize the red flags * How to improve communication * How to avoid argument and fights * How to increase trust You ask the questions, we'll talk about them. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

We'll meet at The Capital One Café, 167 Easton Town Center, Space A-103. This is in the main mall where the Microsoft store used to be, on your left if you're standing at the bottom of the AMC Theater escalator. Join us on Saturday for an hour of uninterrupted wordmaking! • What we'll do Join us for an hour of writing! We’ve discovered that it’s strikingly helpful to write with other writers. See if it’s true for you at 10AM on Saturday mornings. Be it a book, blog, script, essay, dissertation, resume, melody, poem or just plain work stuff, you are invited to write it with us. No one will see what you've written or give you unsolicited advice. Instead of just thinking about writing, come and get some real writing done. SCHEDULE: 10:00 - SESSION 1: quick intros. 10:10 - timer starts: write for 1 hour. 11:10 - chat / take off / keep writing. OPTIONAL SOCIALIZING happens at 11A-11:30ish. Writing is very solitary. Connecting (and sometimes even commiserating) with other writers is a cool thing. BEING LATE IS OKAY: just show up and get settled, then check-in with me after the session. (I’ll be the person with the Shut Up & Write! sign.) If you were on time, please be willing to make room for the friendly latecomer. Happy writing and I look forward to seeing you! • What to bring Whatever you need to be able to write! Bring earbuds/earplugs if you want to block noise or the occasional conversation by other patrons. Electrical outlets are limited, so charge your devices before whenever possible. See you at The Café on Saturday!