Relaxation

Hello there! - We'd like to welcome you to a Free Meditation Meetup hosted by Luc & team. Topic: Free Meditation Time: 07:30 PM Every week on Friday Location: La Source 20-22 Rue Sébastien Mercier Paris 75015 Commute information: M° Javel-Citroën or station RER C Javel. Bilingual possible: French/ English This is a very simple, effortless, and spontaneous meditation technique also known as Sahaja Yoga. Sahaja meaning spontaneous and Yoga meaning union with one’s true self. Through meditation we connect to our true self and feel the peace within. This happens when we reach a state of thoughtless awareness and go beyond our mind and thoughts. Across the globe, many are seeking new sources of energy. In fact, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and renewable. This energy is called Kundalini which helps us restore our balance and harmony within ourselves. It works spontaneously and effortlessly. This is a simple time-honored meditation technique that lets you tap into that energy and harness its power to become more balanced, better manage stress, and better connected to yourself - emotionally, physically, mentally, and spiritually. Sahaja Yoga has many layers, varied and deep. Explore at your own pace, in your own way. Every last Friday of the month there is a music session where we invite musicians professional or amateur to play. We can sing all together and enjoy a beautiful meditative state through music's vibration. All the sessions are free and everyone is cordially invited. We normally sit on chairs. There is no need for mats and no special clothing is required. See you soon!

⚠️ **IMPORTANT – La participation via Meetup ne confirme pas votre inscription. Merci de réserver directement via le lien [Billetweb](https://www.billetweb.fr/stress-motions-atelier-naturopathie) afin de sécuriser votre place.** ⚠️ *Encore une semaine à fond et ton corps qui encaisse à ta place.* *Fatigue inexpliquée. Ventre noué. Sommeil chaotique. Tête qui tourne.* *Ce n'est pas dans ta tête. C'est ton système nerveux qui parle.* Dans cet atelier, on ne va pas te dire "écoute ton corps" sans t'expliquer ce qu'il dit vraiment. On va comprendre ensemble ce qui se passe physiologiquement quand le stress s'installe et surtout, quoi faire concrètement. ### Au programme (1h30) ● Le lien entre stress, émotions et corp — expliqué simplement, sans jargon ● Des outils naturo actionnables : alimentation, plantes, huiles essentielles, respiration ● Un exercice de relaxation guidé sur place ● Des clés applicables dès le lendemain matin 🎁 **Bonus :** un ebook offert après l'atelier + un appel découverte de naturopathie de 15 min gratuit ### Infos pratiques 📍 Belle Aura — rue Letort, Paris 18 🗓 Vendredi 13 mars 🕖 19h–20h30 💶 25€ par personne 👥 Places limitées *Cet atelier est fait pour toi si tu es souvent à bout, que ta charge mentale déborde et que tu veux enfin des réponses concrètes, pas des injonctions floues.* *Parce que comprendre ce qui se passe en toi, c'est déjà reprendre le contrôle.* 🎟 Réserve ta place : [https://www.billetweb.fr/stress-motions-atelier-naturopathie](https://www.billetweb.fr/stress-motions-atelier-naturopathie) 📩 Plus d’infos : [anaisfaucher.naturopathe@gmail.com](anaisfaucher.naturopathe@gmail.com) ⚠️ Un atelier réservé aux adultes. ⚠️

**📵 This is a phone-free event by The Offline Club.** Hi lovely person, this listing is for discovery only —tickets are managed through [👉 Please confirm your spot here.](https://luma.com/eq53xk91) \*\*\* 📚 Join **The Offline Club** at [Sapiens](https://www.sapienscafe.fr/fr) café-bistrot for our **Offline Reading Party**. ​​Lock your phone away and immerse yourself in an evening designed to slow you down. ​​This reading party is your chance to disconnect from screens, unwind from the daily buzz, and meet like-minded people. ​​It’s a little escape into a different world — where time slows down, people are open to connect, and you can truly focus on yourself. ​It's the perfect way to enjoy your weekend! ​​**What to expect:** ​​📖 Peaceful (me-)time to read that book you’ve been meaning to start (or finish!) 🤝 The chance to meet and connect with like-minded (wannabe) booklovers 💬 A space where connection comes easily — no rush, no pressure, no notifications 🫖 Community vibes, a welcoming atmosphere, and plenty of time to relax 📵 Valuable time offline that leaves you feeling rested and fulfilled ​🇫🇷 🇬🇧 **French & English friendly** — all our events are bilingual, so you can comfortably speak either language ​​**The Program:** ​​18:30 – 19:00 \| Arrive & make yourself at home 19:00 – 20:00 \| Dive into your book 20:00 – 21:00 \| Connect with others ​​**Dive into your book** ​​This is your time to sit back and enjoy undistracted reading time. ​​Remember to bring your own book, comic, or poetry bundle (we love all literature). ​​**Connect with others** ​​Chat & connect with others, but only if you feel like it. Meet new people, share stories about your favourite reads, and enjoy meaningful conversations. We create laid-back spaces where talking to strangers is the norm and connection is made easy. ​​**About your phone:** *Your phone will rest in our “phone hotel,” and we’ll be its bodyguards. But just so you know, if it magically disappears, learns to fly, or mysteriously breaks, The Offline Club can’t be held responsible.* ​​*Not quite ready to let it go? No worries, just switch it off and keep it tucked away, out of sight.* ​We love and appreciate the venues that host our events! Please remember that your consumption gives the venues one more reason to love us back! ​**We can’t wait to swap screen time for real time with you.** ​​Offline hugs, ​​Stefania, ​The Offline Club Paris ​-- ​*📸 Thanks to our volunteer Photo Manager [Tarannum Hussain](https://www.instagram.com/tarannum17/) for taking this photo of our club at TiTi Palcio.*

Cette réunion d’échange culturel France–Corée a pour objectif de favoriser la rencontre, le dialogue et la compréhension mutuelle entre les cultures française et coréenne dans un cadre convivial et ouvert à tous. L’événement propose un espace d’échange où les participants pourront partager leurs expériences, découvrir les traditions, les modes de vie, les langues et les références culturelles des deux pays. Les discussions pourront porter aussi bien sur la culture quotidienne que sur l’histoire, la gastronomie, la musique, le cinéma ou les usages sociaux. La rencontre s’adresse à toute personne intéressée par la France ou la Corée, qu’il s’agisse de locuteurs natifs, d’apprenants en langue, d’étudiants, de voyageurs ou simplement de curieux souhaitant élargir leurs horizons culturels. Dans une ambiance respectueuse et bienveillante, cette réunion vise à encourager les échanges interculturels, à créer des liens entre les participants et à promouvoir une meilleure compréhension entre les cultures française et coréenne. 프랑스와 한국 간의 문화 교류 모임은 누구나 참여할 수 있는 열린 행사로, 편안한 분위기 속에서 상호 이해와 대화를 증진하는 것을 목표로 합니다. 참가자들은 존중과 자유로운 교류를 바탕으로 프랑스와 한국의 문화, 언어, 전통을 공유하고 발견할 수 있습니다

In this class, we’ll combine classical yoga movement with mindful breathwork to help you ground, relax, and reconnect with your body. Let your breath guide you, and enjoy the practice. All in new **Wellness Studio Sequoiia** in **Paris 15** — a space that immediately felt warm, gentle and safe… the kind of place where you can exhale the moment you walk in. **Here is the weekly schedule at the same studio** -Monday — 7:00 pm -Tuesday — 9:15 am -Thursday — 9:15 am -Friday — 9:15 am -Sunday — 10:00 am If you’ve been thinking about coming back to your mat… this is your sign. If you’ve been waiting for a gentle space to land… it’s here. And if you’re new — you’re already welcome. [https://www.yogaclubparis.fr/booking](https://www.yogaclubparis.fr/booking) [https://sequoiia.com/](https://sequoiia.com/) 🌻 Message Anu if you have any trouble finding class : +33 6 18 28 55 47

Héllo mes yoginis , histoire de commencer la rentré en mode bonne résolution je vous propose des cours de yoga intégral + (relaxation) à partir du 19/09 vendredi soir de 20h00 à 21h00 à 10€ samedi après midi de 17h00 à 18h00 à 12€ *pour les inscriptions me laisser un message Nombre de personnes maxi 10 namasté https://www.facebook.com/events/303048366533413/

**Cercle de femmes - Cacao et voyage sonore - Mensuel** Une parenthèse pour se ressourcer entre femmes Un booster pour avancer dans son développement personnel de femme Offrez-vous un **moment unique** chaque mois, un véritable booster pour avancer sur votre chemin personnel de femme au rythme des cycles naturels de la lune. [Réserver](https://www.helloasso.com/associations/re-n-etre/evenements/cercle-de-femmes-mensuel-cacao-et-voyage-sonore-meudon-92-lune-feminine) Le cercle est le symbole vivant de la vie, la figure sacrée qui relie le visible et l’invisible, l’espace-temps, la naissance et la (re)naissance de toutes choses. Rejoindre ces cercles, c’est s’offrir une **parenthèse précieuse** pour se ressourcer, s’éveiller et (re)naître à soi-même, dans la puissance et la douceur du **chemin de femme**. Dans ce cercle, chaque femme est **accueillie telle qu’elle est**, dans un espace bienveillant, sacré et confidentiel. Ici, vous pouvez déposer vos mots, vos silences, écouter avec le cœur, respirer pleinement et vous **reconnecter à votre essence profonde**, sans masque ni jugement. Dans le cercle, vous êtes dans un espace d'**accueil** et de **bienveillance**.Un espace sacré, respectueux, et confidentiel, où vous serez invitées à poser quelques mots, écouter avec votre cœur et respirer de tout votre être. C’est une **véritable bulle hors du temps** : un moment suspendu où vous laissez le quotidien à la porte pour vous recentrer sur l’instant présent, sur la magie de la sororité et sur l’expérience unique de la rencontre avec vous-même et les autres femmes.Vous y goûterez la médecine de la Parole authentique, de la Respiration consciente, des Sons vibratoires et de la beauté du lien féminin. Chaque mois, nous explorons ensemble un nouvel **archétype du féminin** : une thématique inspirante, un message issu de la sagesse ancestrale (médecine chinoise), un voyage méditatif ou sonore pour ouvrir de nouveaux espaces en vous et cheminer dans votre développement personnel de femme. ✨ Au programme :- Ouverture du cercle et partages - Transmissions et pratiques inspirantes- Cacao cérémonial et Voyage méditatif et/ou sonore- Partages et fermeture du cercle *(Les temps de parole sont courts )* **🔗 Réservation indispensable** – Les places sont limitées à **8 femmes** pour préserver l’intimité et la qualité du cercle. Places limitées, tarif adhérent 44€ / tarif non adhérent 50€ **Inscription nécessaire**, directement via le lien de la billetterie : [www.helloasso.com/associations/re-n-etre/evenements/cercle-de-femmes-mensuel-cacao-et-voyage-sonore-meudon-92-lune-feminine](https://www.helloasso.com/associations/re-n-etre/evenements/cercle-de-femmes-mensuel-cacao-et-voyage-sonore-meudon-92-lune-feminine) 💫 *Abonnement annuel à partir de septembre disponible dans la section “Adhésion” pour vous éviter de devoir réserver chaque mois, votre place assurée aux 11 cercles de l’année en présentiel et bénéficiez de 2 cercles offerts + bonus audio de 2 archétypes et leur voyage sonore unique* **Modalités pratiques :** 📍 **Lieu :** Meudon Bellevue, 13 rue Paul Houette, 92190 Meudon 🚆 **Accès facile :** Bellevue (Ligne N), Meudon-Sur-Seine (T2), Stalingrad (Bus 169/389), Meudon-Val-Fleury (RER C) **Rejoignez-nous pour vivre la puissance de la sororité, la richesse des archétypes et la magie de la transformation au féminin. Votre place vous attend… Osez franchir le seuil  !** #CercleDeFemmes #Sororité #FémininSacré #DéveloppementPersonnel #Méditation #BienÊtre #Meudon #NouvelleLune #sonotherapie #voyagesonore #cacao #medecinecacao #parlerencercle #cercledelune #bainsonore

Bienvenue à tous ! La méditation du cœur est une technique simple et pratique. En quelques minutes, vous apprendrez à vous détendre véritablement et à ressentir la légèreté et la joie. Vous n'avez pas besoin de savoir comment méditer ni croire en un système ou une philosophie particulière. Venez et faîtes l'expérience. C'est tout ! A dimanche prochain !

⚠️ Vous n'avez pas besoin de payer en avance. En cas de problème d'inscription merci de me contacter par message privé. L'application meetup a quelques bugs. ⚠️ L'adresse exacte est envoyée par message privé uniquement. Merci de me confirmer votre présence par message si c'est votre première fois 😊👍 Bonjour, Je souhaite partager ma passion avec ceux qui ont hésité à franchir le premier pas et qui aimeraient découvrir le monde fantastique et paisible des aquarelles. Les débutants qui veulent s'initier aux bases de l'aquarelle sont les bienvenus. L'objectif est bien sûr d'apprendre, mais je l'oriente surtout vers la recherche de son propre style et d'un moment de convivialité autour d'un café et de biscuits. Je vous propose de venir dans mon atelier à Vincennes pour prendre des cours d'aquarelle de 2h dans un cadre agréable et créatif. (métro 1 ou rer A) Je fournis tout le matériel nécessaire. La séance est à 22€. Pour plus d'info : Instagram : www.instagram.com/wildlittlemango Facebook : Wild Little Mango YouTube : www.youtube.com/channel/UCUBj7wQgPx5blqYFv5S0Z3w N'hésitez pas à me contacter pour plus de renseignements. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ⚠️ If you have any difficulties registering, please contact me by private message. The meetup app encounters a lot of bugs 🙁 ⚠️ Hello, I want to share the passion I have for watercolor with people who want an initiation of this fantastic and peaceful art. The purpose is to learn the basic technical skill but the main part is to find its own style of pouring the colour into a nice time around cakes and coffees (or tea). The session costs 22€. I can invite you in my personal workshop in Vincennes (métro 1 or rer A) for 2h of creativity. All watercolor supplies is provided, just bring your smile :) You can also check my gallery at : my Instagram : www.instagram.com/wildlittlemango my Facebook page : Wild little mango my Youtube channel : www.youtube.com/channel/UCUBj7wQgPx5blqYFv5S0Z3w Do not hesitate to contact me for further information. Julie

The comedown ritual your nervous system is craving. This RESET includes a 1 hour somatic movement session by @thedani inside the iconic walls of Les Bains followed by a nourishing Brunch. First, we’ll shift the dancefloor energy from high stimulation to deep regulation through slow grounding movement, deep breathwork to calm the nervous system, and guided integration to leave you light and inspired. And then… we brunch!🥂 This is the aftercare you need:) Come as you are - post-party, post-week, post-anything! **Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)

C'est un petit groupe gratuit, à l'étage d'un bar. Vous n'êtes pas obligé de consommer, mais cela ferait plaisir au patron :)

Une séance guidée pour relâcher le stress, apaiser le mental et retrouver de l’espace intérieur. ​Ici, on ralentit avec intention. On respire. On observe. On relâche. ​Un moment pour se recentrer en douceur, dans une atmosphère calme et accessible à tous. *** ​✨ **Au programme** ​🧊 **Accueil & mise en présence** Présentation courte et jeux brise-glace pour arriver pleinement dans l’atelier. ​🧘 **Mise en mouvement douce** Yoga léger pour délier le corps et préparer la respiration. ​🧠 **Comprendre le rôle du mental** Éclairage simple sur les mécanismes du stress et de l’agitation intérieure. ​🌬️ **Techniques de respiration** Apprentissage de pratiques concrètes pour réguler le système nerveux. ​🧘‍♂️ **Méditation guidée** Temps d’intégration pour ancrer le calme et la présence. ​💬 **Partage d’expérience** Échanges ouverts pour repartir avec des repères personnels. *** ​📅 **Infos pratiques** ​⏱️ Durée : 1h à 1h30 📍 Le Comptoir Avalon — Paris 19 🪑 Accessible assis sur chaise ou banquette (pas besoin de tapis) 🎟️ Session gratuite — sur inscription

**SIGN UP : yogaclubparis.fr/booking** This class will help you to increase circulation, strengthen the immune system and elevate your mood. It allows you to experience the stress-reducing and energy enhancing benefits of yoga. * **We'll meet outside Salle Exupéry 5 minutes before class**. There is a little space in the back of the room to change and store bags. Give yourself a few extra minutes to locate the room - it's a bit of a maze! * **My number is +33 (0) 7 52 96 95 51** in case you have any questions. Don't hesitate to reach out! * **Please bring your own yoga mat**, or you can hire one for 3 euros. **Just let me know** if you want me to bring one for you.

**Roomfit Pilates 🧘‍♂️🧘‍♀️💃🏊 tous les week-ends (samedi ou dimanche selon la météo 🙂).** **Le but est de vous aider à mieux bouger votre corps avec plaisir et à être plus performant dans vos activités de tous les jours.** **Tarif : ( participation libre )sortie au chapeau**

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

Attend a free seminar on how to have successful and lasting relationships. At this seminar you will learn: How to spot and handle negative and toxic relationships. How to get through the "rough patches" in a relationship. How to choose the right people to work with. The three things that make or break any relationship. How to make a good relationship great. All are welcome. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. Hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

**Community Dance – Every Friday at Unity of Columbus** Let go of the week’s stress and move into joy! Join us every Friday for an evening of community, connection, and dance at Unity of Columbus. It’s a chance to meet new friends, express yourself through movement, and experience the emotional healing that comes from music and rhythm. No dance experience needed — just bring your energy, an open heart, and your dancing shoes! Dance is freedom. Dance is healing. Dance is fun.

**💗 Relaxed Online Speed Dating – Crafted for Newcomers & First Timers!** **🚨 ACTION NEEDED: RSVP Is Just the First Step!** To actually attend, you need to sign up through your age group link below and finish the personality quiz. **Places are capped** and we expect to fill up – register now! **📋 Find Your Age Range Below to Register:** - **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=390&productType=onlineSpeedDating&city=Columbus&groupurlname=alpine-frost-love-thaw&ar=18-32&face_v=3.0) - **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=390&productType=onlineSpeedDating&city=Columbus&groupurlname=alpine-frost-love-thaw&ar=30-46&face_v=3.0) - **Ages 40-58** → [REGISTER HERE](https://tempodating.com/product?productId=390&productType=onlineSpeedDating&city=Columbus&groupurlname=alpine-frost-love-thaw&ar=40-58&face_v=3.0) - **Ages 55+** → [REGISTER HERE](https://tempodating.com/product?productId=390&productType=onlineSpeedDating&city=Columbus&groupurlname=alpine-frost-love-thaw&ar=55+&face_v=3.0) --- 💬 **Genuine conversations beat endless swiping.** Meet someone this evening! Think of it as the most relaxed first date you'll ever have – from your sofa, with a host keeping things lively, and a room of Columbus singles who are just as eager (and perhaps just as nervous) as you. 🎯 **Perfect for:** - Introverts who thrive in one-on-one conversations - Working professionals who prioritise their time and comfort - Anyone after a fun, organised way to meet new people **Event Details** - **Format:** Virtual on Zoom – organised rounds in a warm, easy-going setting - **Location:** Wherever you happen to be – no commute, no parking, no fuss - **Host:** Encouraging facilitator experienced in helping first-timers enjoy speed dating - **Vibe:** Great energy, honest talk, and genuine connections with Columbus locals - **Follow-up:** Post-event match results delivered straight to your inbox - **Duration:** About 1 to 1.5 hours – plenty of time to meet great people without going too long **How It Works** 1. **Choose Your Age Range** – Click the link for your age group and complete sign-up. 2. **Answer a Few Quick Questions** – Our quiz helps pair you with compatible Columbus singles. 3. **Connect via Zoom** – No setup required. Just click the link and you’re good to go! 4. **Enjoy the Conversations** – Every round is timed and hosted so each chat feels easy and fun. 5. **Connect After the Event** – Mutual matches are shared so you can keep the conversation going. --- ✨ Newcomers always welcome. Join hundreds of Columbus singles who found connection online! 💞 ✨

This session offers tools to bring balance to the body and mind for a holistic experience of inner wellbeing. The practices offered include: **Nadi Shuddhi**: A yogic practice that cleanses the nadis – the pathways through which pranic energy flows – resulting in a balanced system and psychological wellbeing. **Miracle of Mind Meditation**: A 7-minute guided meditation empowering you to take charge of your mental wellbeing. Daily practice brings health, dynamism, peace and well being. **Benefits**: Enhances vitality, focus, memory and productivity Stabilizes the body, mind and emotions Reduces stress and anxiety 1270 Brentnell Ave Columbus OH 43219 Contact:614-233-1892 columbus@ishausa.org Saturday,March14,2026 12.00 PM-1.00 PM 1 Hour session Free & Open to all <[Registration link](https://innerengineering.sadhguru.org/free-yoga?type=in-person)> Anyone ages 18+ can register and attend Ages: 12+ (those 12-17 to be accompanied by a parent/guardian)