Home Remodeling

**Bookable via our website ➡️** [https://www.thegoodlifecentre.co.uk/events/traditional-and-modern-lampshade-making-77/](https://www.thegoodlifecentre.co.uk/events/traditional-and-modern-lampshade-making-77/) ⋆⋆⋆ If you aspire to the luxury and elegance of lampshades that ooze class like a dowager, this is the workshop for you. Even if you have never stitched in your life, Ian McQueen’s relaxed and friendly style of tuition will have you wishing you had taken to the sewing needle years ago. Ian is a City and Guilds trained craftsman who makes elegant traditionally built fine lampshades for interior designers and high-end shops. Some are sophisticated – lined with silk so light glows through, some are dramatic statements bejewelled with vintage adornments. All are hand stitched -not glued – so that they retain their shape and structure to give years of pleasure. During a one-day workshop, you will select a wire frame and transform it into a bespoke home accessory for all to admire in your home. We use a 10-inch diameter Drum shade and a 12-inch diameter straight Empire frame. You can select fabric from a few fabrics we have available but we recommend you bring along 1 metre of fabric to match your colour scheme. If you want to walk on the wild side, bring any fabric you want to give new life. Students have even transformed an old pair of jeans into a striking shade. The process is fun but meticulous so there is sometimes only the time to complete the stitching on one lampshade in a day. This will depend on your speed. What you will take home is some of the historical skills used by milliners and upholders. (They were the stitchers who hung the tapestries on medieval walls.) As well as the know-how and route to suppliers you will learn how to make your own lampshades at home. The tutor can demonstrate how to make simple trims in the same fabric. No special machinery is required and only a little help from a simple sewing machine is available at the centre. It does not matter if you have never used a machine before. Choices- 1. Make a firm drum lampshade. Using a supplied frame, you will learn how to stitch reinforced fabric onto a frame using a traditional stitch. 2. A pleated or unpleated lampshade. The lampshade fabric is stretched or folded directly onto a ‘Straight Empire’ frame. The lampshade can then be lined with a contrasting fabric. The use of all tools and materials are included. We have additional assorted frames for sale, as well as a small range of vintage trimmings for you to make more lampshades at home. Suitable for beginners. Enjoyable for all.

**Bookable via our website ➡️** [https://www.thegoodlifecentre.co.uk/events/carpentry-for-beginners-step-up-low-wood-stool-2-sundays-12/](https://www.thegoodlifecentre.co.uk/events/carpentry-for-beginners-step-up-low-wood-stool-2-sundays-12/) ⋆⋆⋆ **Course:** Make a Step Up Stool **About:** Learn how to measure and mark timber accurately, use a chisel and a vintage ‘Granny’s tooth’ hand router to cut out grooves to house the legs into the sides of the stool. This course is another charming project from our a cherished Edwardian instructional woodwork manual, ‘Carpentry for Beginners’. The projects in the book are perfect for learning basic woodwork skills and we have refined the instructions to incorporate a modern craft construction. This classic ‘child’s stool’ is a handy ‘hop up’ you can use if you have shelves you can’t reach at home and small ones can reach the sink by standing on it. It measures 40cm x 22cm x 26cm high. We use a redwood pine wood that releases a heady and uplifting scent when cut, chiseled and planed. Even if you have never used any tools, a professional cabinet maker will teach you the processes you will need to take home a future heirloom along with a very special sense of satisfaction that comes with crafting by hand. You will learn how to measure and mark timber accurately, use a chisel and a vintage ‘Granny’s tooth’ hand router to cut out grooves to house the legs into the sides of the stool. By the time you have finished your useful step up stool, you will have become familiar with many of the basic woodworking hand tools and increased your confidence to go on and do more general woodwork at home.

**Bookable via our website ➡️** [https://www.thegoodlifecentre.co.uk/events/intro-to-woodblock-printing-2/](https://www.thegoodlifecentre.co.uk/events/intro-to-woodblock-printing-2/) **⋆⋆⋆** **Course:** Intro Wood Block Printing **Suitable for:** Suitable for beginners. No prior experience is required. **About:** Spend a day learning to cut a wood block to create layered relief prints. Printing onto paper. This one day course is a great introduction to the craft of reduction woodcut printing onto ‘Awagami’ paper. Even if you have never cut into a piece of wood or have any artistic experience, You will be able to explore your creativity and learn wood cutting methods to create prints. You will be guided through the techniques to carve your own woodblock, creating a layered image as the surface of the block is cut away at each stage, printing each new colour as you go. A single block will be carved and printed in layers, lightest to darkest, until a final unique piece reveals itself. You will learn to use different woodcarving tools to make various cuts into your woodblock taking inspiration from iconic Japanese woodcut prints (like The Great Wave of Kanagawa), well known artists, nature, and patterns to create your own design with guidance from tutor Ollie Norris, or perhaps you may already have your own designs in mind? The woodcuts are shallow and do not require great strength to make, so the workshop is open to all abilities. All use of tools and materials supplied Bring an apron or wear old clothes in case some of the paint jumps onto you.

You want to do your best! You want to realise your potential! You want to make the right decisions at the right time! Obviously- you want to be a success! Do you have all the skills in place? Do you have areas in your life or personality that are weaker and you feel can stop you or hold you back? Would you like a free personal consultation to help locate your strengths and weaker areas? We can help you to maximise on your potential. If you would like a free 1 hour consult then register now! We have various times available for your own personal consultation This is hosted at the Scientology Life Improvement Centre in London. We use the Oxford Capacity Analysis test. https://www.scientology-london.org.uk/personality-test/

**Brews and Lose... Track of Time!** Bermondsey Beer Mile. Relaxed pace. Visit craft brewery tap rooms in ancient industrial London. It really is a lovely walk, lots of Victorian buildings, murals, art, etc. As with all our events, you **do not** need an ADHD diagnosis. Come as you are, meet nice, quirky people. We will attempt to visit several of the taprooms in a loosely sequential order. I strongly recommend having thirds or halves of a pint! Some of us will succeed. To keep you in sustenance, there will be assorted food places along the route. We start at [The Kernal Taproom,](https://share.google/c3sPrvF5jXxSsbwGJ) and finish up around London Bridge where... who knows what may happen next, **What will definitely happen:** - At least one person will show up to the wrong place - Someone will spend forty minutes reading the entire tap list and order a basic bitch Fosters/Carling - A conversation will begin, go completely off-piste, and never return to the original point - Someone will announce they're leaving and still be there an hour later - We will collectively lose track of time, money, and the thread of at least six conversations **What will probably not happen:** - Not everyone arriving on time - Leaving when we said we would - Remembering what the plan was - But we will try. **Directions:** Meet at [The Kernal taproom ](https://share.google/c3sPrvF5jXxSsbwGJ) preferably at 12, before the rush. Nearest Tube: Bermondsey - Jubilee Line Our WhatsApp group: [Message us here](https://chat.whatsapp.com/EQgW6gtwMhh2kPgP7CyrBK) READ THE GUIDE!! [Bermondsey Beer Mile Survival Guide](https://docs.google.com/document/d/1YgpzHyIdA2mhpKDV_9yjFjIiWmFf1tyN/edit?usp=drivesdk&ouid=107544702518017466322&rtpof=true&sd=true) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Important note:** This is not a dating meetup, not everyone will want to connect outside of an event. This is a proudly consent-led space.

SCIENTOLOGY **TOOLS** **FOR LIFE** What if you had simple tools which you could use to improve your relationship with others? What if a step-by-step procedure could help you achieve your goals in life? What if you could learn the secret to mastering any subject you wanted to master? Come and find out!

Want to improve your English? 😊 No matter your level, we’re starting a new conversation group where you can practice, build confidence, and make new friends. Everyone’s welcome—come join us! Every Sunday at 2:30pm - 5min walking from Liverpool Street Station Any questions, contact Voni 07310448654

Taisoken Sword Fitness classes are formulated to sculpt your whole body, build lean muscle and focus the mind. Based on traditional Japanese sword movements (‘Taisoken’ literally means ‘exercise sword’ in Japanese) the class blends cardio and light weight resistance training to burn fat and build long lean muscles. We make use of traditional Japanese training swords (called ‘Bokken’) to tone our arms and strengthen our cores. No prior training or martial arts experience is required, the class is completely non-contact and suited to all levels of fitness. Come and join us every second Sunday for a strong work out - most weeks be pop to the local pub/café for a quick coffee or cake (and let’s be honest, sometimes both!) Meetup Cost: £10 Please bring the payment with you on the day and pay directly to Taisoken or you can make a bank transfer on the day. Classes are for ladies only. Back ground Info: Taisoken Sword Fitness has been developed and is led by Jeff Humm, who has been studying studying the use of the Japanese sword for over 45 years together with other traditional martial arts. He holds a Masters degree in Traditional Japanese Martial Arts and a 7th Dan in Japanese fencing (Kendo). The movements are authentic cutting actions, some dating back more than 3 hundred years when your life depend on how well you wield the Sword. By taking authentic Japanese sword movements of attack and defence, these actions have been formulated into practice routines which work and sculpt the full range of the body’s muscles. Additionally the routines require participates to focus and visualise their actions leading them to seeking perfection in application which in turn empowers the mind and develops greater body and mind equilibrium. The Japanese sword is sharp and slender, renowned and admired across the world for its beauty and image; those that can weld it effectively are held in great esteem and revered. They are resilient and tranquil, with poise and grace they move without effort, mind, body and sword as one. Please bring the payment with you on the day and pay directly to Taisoken.

**WHAT TO EXPECT - HIKING INFO** Distance: **25km** (c. 15 miles) Ascent: c. **585m** Estimated Duration (approx): **7 hours walking (moderate pace 4km/hr)** Difficulty: **Energetic** **HIGHLIGHT** · Great views from Amberley Mount and Rackman Hill · Undulating paths over the downs heading south towards Worthing · Slow ascents and descents on remote paths away from South Downs Way · Visit the ancient and most historic hill fort in Sussex – The Cissbury Ring. · Optional sea swim at the end! **DESCRIPTION** *This walk is on paths less travelled over South Downs rolling hills with fantastic views along the way. There is an optional sea swim at the end for those who want to cool off after a good day’s walk.* This is a beautiful part of the south downs with fantastic views and rolling hills - and with some neolithic and bronze age history along our way. We start our walk in Amberley as we head up our first hill onto the South Downs to Rackman Hill for fantastic views looking north towards the North Downs – hopefully we will have good views on the day. We then head south over rolling hills and forlorn paths, meeting locals who know the less travelled parts of the south downs. I have chosen a route which meanders past other settlement hills and hopefully with views over to the sea. We pass Finden for a refreshment stop after 14km (no pub stops before then). We then head over to Cissbury Ring – the oldest hill fort on the South Downs Way. It boasts much history - a neolithic flint mines, bronze age burial ground, iron age hill fort, a roman mint, a tudor vantage point before it was investigated archeologically by the Victorians. Then onto Worthing for a drink and a swim! Option at this stage is to head back to London or go down to Worthing Pier and have a swim. *ps. My walks make time to enjoy the views, take in local history, and look at interesting buildings along the way.* **PROGRAMME** You can choose to **meet at London Victoria or the Hike Starting Point**. The applicable time and meeting points are detailed below. **MEETING POINT:** We will assemble beside Nero's and by Neil Yards Remedies opposite the Information Desk **LONDON STATION MEETING DETAILS** **Assembly Time:** by 08.00 - for those looking to come in on the Group Save by 08.15 - for people who have their own tickets as we move to the train 08.32 - train departs 09.59 - train arrives **HIKE START POINT** Leave at: **10.10** Meetup Point: **Amberley Train Station** \- outside the front **RETURN** It is impossible to promise a specified finish train and time, but we aim to return to London on the **18.35 (20.05 arrival)** if you are not swimming. There are trains at 35mins and 55mins per hour (the latter trains at 55mins take much longer). There is a train at 17.35 (19.05 arrival) but we're unlikely to catch this train. **HIKE COST** The cost for the **hike is £10 per person** **TRAIN INFORMATION** For those buying their own tickets, please get a **return to FORD (covers both the Amberley and Worthing train routes) .** **GROUP SAVE** Group save train fare is **£26.70** \- if you want to join in\, please message me\. Alternatively, you can buy a Network Railcards for £35/ year for similar off peak savings. www.network-railcard.co.uk. **REVIEWS** [Trip Advisor](https://www.tripadvisor.co.uk/Attraction_Review-g186338-d19994843-Reviews-AAA_Hiking_Outdoor_Group-London_England.html) \| [Facebook](https://www.facebook.com/AAAHikingUK/reviews) \| [MeetUp](https://www.meetup.com/aaa-outdoor-hiking-adventure-travel/feedback-overview/) **PRICE INCLUDES** · Guided hike planned and led by an experienced AAA leader, trained in Outdoor First Aid. **PRICE DOES NOT INCLUDE** · Travel costs · Lunch, drinks or any refreshments · PayPal fees **RECOMMENDED KIT LIST** [(](https://mailchi.mp/aaalondongroup.com/kitlist)complete list[)](https://mailchi.mp/aaalondongroup.com/kitlist) · Suitable hiking shoes or boots · Packed lunch and snacks · Water - 2 litres recommended · Waterproof jacket and trousers (Please no jeans!) · Warm windproof layer e.g. Down/Primaloft/Fleece · Wicking base layer e.g. Polyester/Tencel/Merino **CANCELLING/REFUNDS** If you can no longer join the hike, please message the Host listed on here, and update your RSVP status to 'Not going', to allow others to take your place. If the hike is full, and you have messaged us and have changed your RSVP to 'Not going', we will refund you, less than the PayPal/Meetup fees. To obtain this, please email info@aaalondongroup.com **after the event**, with the email address you use on your PayPal account and transaction reference. If the hike is not full, unfortunately we will not be able to provide any refund. **QUESTIONS** If you have any other questions, please check visit our [FAQ page](https://mailchi.mp/aaalondongroup.com/frequently-asked-questions). If you are still unsure, contact the event Host shown on this page. We have operated over 1,000 events without significant incidents in the last ten years, achieved through meticulous planning. All participants (members and their guests) in any AAA Hiking event or activity are personally responsible for their fitness, safety and welfare, and must be equipped accordingly. If you have signed up for the event, you acknowledge and accept the AAA London Group Terms and Conditions. © AAA London Group Ltd. Errors and Omissions Excepted

**Grade: 🥾🥾 🥾Level 3/5** —— **📖SUMMARY:** 🥾23\.5km \(16mi\) \| Ascent 394m \| Descent 429m \| Max Elevation 115m **🚊Train:** **1- Outbound:** *Single Ticket* **London Liverpool Street ➡️ Chingford** **2- Inbound:** *Single Ticket* **Cheshunt ➡️ London** 😁This is a *Friendly Oyster or contactless (bank card) trip*. No advance tickets are needed. ⛳️ **Meeting Point:** **2 Options** **1-** London Liverpool Street train station \- Information desk \(Opposite Platform 10\) \| **10:10** (Train is at **10:31**) **2-** Chingford \- Outside train station \| **10:55** ⚠️This is a **Point to Point (not Circular)** Hike **📍Hike** **start:** **Chingford** train station \| **11:05** **🔚Hike** **finish:** **Cheshunt** train station \| approx\. **\~18:00** —— 🚊**TRAIN TICKET INFORMATION:** I would recommend you get: 🎟️This is a **Friendly Oyster or contactless (bank card) trip**, both for the outward and return journeys. There’s no need to buy tickets in advance, as fares are paid directly by tapping in and out at the stations. * **➡️Outbound:** London Liverpool Street **10:31 → 10:57** Chingford * **⬅️Inbound:** Cheshunt **→** London —— **📕ABOUT:** \- A proper London\-edge adventure that strings together two of the capital’s most underrated wild spaces in a single walk — ancient Epping Forest and the lakes and waterways of the Lee Valley\. \- We start at Chingford\, where Queen Victoria opened the Forest to the people in 1882\, then head straight in past Queen Elizabeth’s Hunting Lodge and pretty Connaught Water\. \- From there it’s miles of rolling\, knobbly oak and beech woodland — some trees as old as the Anglo\-Saxons — climbing gently to the High Beach ridge at 115m\, the day’s high point\. \- A long\, lovely descent through Sewardstone drops us out of the trees and into the Lee Valley: marshes\, lakes\, reedbeds\, and the calm of the Lee Navigation towpath all the way into Cheshunt\. —— **⭐️HIGHLIGHTS:** * **Chingford & Queen Elizabeth’s Hunting Lodge:** 1543 Tudor grandstand on the edge of the Forest. * **Connaught Water:** peaceful early-morning lake, popular with herons and swans. * **Epping Forest ancient woodland:** 5,900 acres of veteran oaks, beeches and hornbeams; some trees as old as the Anglo-Saxons. * **High Beach ridge:** the day’s high point, classic Forest views. * **Sewardstone:** the Forest’s quiet western edge, opening into farmland. * **River Lee Country Park:** lakes, wetlands and excellent birdwatching. * **Lee Navigation towpath:** tranquil canal walking right into Cheshunt. —— **💷COST: Free** This hike is completely free to join but participants need to purchase their own transport tickets. —— 🎒**WHAT TO BRING:** * 2L Water * Packed lunch and snacks * Comfortable walking/hiking shoes * Weather-appropriate clothing (layers, waterproofs, hat, sunscreen) * Optional: trekking poles, camera —— *✅***WHO CAN JOIN:** * Our hikes are open to adults aged 21 and over. * For safety reasons, we’re not able to include children. * We love animals, but pets (including dogs) can’t join our hikes. —— **🚨RSVP & ATTENDANCE:** RSVP only if you plan to attend. Please cancel as early as possible if you can no longer make it so others can join. A no-show means you RSVPed but did not attend or cancelled just before or after the start time. Repeated no-shows or late cancellations without a valid reason may lead to removal. Reliable regulars who end up on a waitlist may message the host for priority consideration. —— **☯️STAYING TOGETHER:** A dedicated back marker is not always present, so please keep others in sight and avoid moving too far ahead or falling too far behind. Faster walkers should wait at junctions. The hike leader will pause at key points to regroup and reduce the chance of anyone becoming separated from the group. —— ⚠️ **DISCLAIMER:** By joining, you confirm that you have read and accepted the group policy on the About page. You are responsible for your own safety, and neither the host nor the group can be held liable for injury, loss, or damage.

Grab a drink or some food and get to know each other. This is our first event and we can take it slow. I’d love to meet everyone and hear if there’s anything you like to get out of the group. Looking forward to meeting you all!

**💓 Online Speed Dating – Real Miami Locals, Live on Zoom** Speed dating from home — connect with real Miami singles on Zoom. Quick, hosted rounds on Zoom with Miami singles paired to your age group and personality. No awkward pauses — just natural conversation. **✅ RSVP here and we'll take care of the rest.** After you RSVP, the host will message you directly with the personality quiz and Zoom details. Spots are limited. --- 🎯 **Perfect for:** - Anyone who likes connecting online before meeting face-to-face - Introverts who shine in one-on-one conversations - Anyone curious about speed dating in a relaxed setting **Event Details** - **Format:** Zoom video session – short timed rounds - **Location:** From home – all you need is Wi-Fi and a webcam - **Host:** Professional host keeping the evening smooth and relaxed - **Vibe:** Great energy, real people, authentic conversation **How It Works** 1. **RSVP below** – Click RSVP to reserve your place. 2. **The host will contact you** – After RSVP, you'll get a message with the personality quiz so we can pair you well. 3. **Answer the personality quiz** – Takes just a few minutes and makes the matching much better. 4. **Hop on Zoom** – You'll receive the Zoom link before the event. The host handles the rest. 5. **Chat & match** – Quick timed rounds with Miami singles, then mutual matches sent out after. **Frequently Asked Questions** **What if I'm shy?** The virtual setting and hosted rounds keep things comfortable for everyone. **Is my info private?** Absolutely. Contact details are only exchanged on mutual match. **When will the host contact me?** Usually within a day or two of your RSVP, well before the event. **Do I need anything besides Zoom?** Just Zoom, a webcam, and Wi-Fi. That's it. --- ✨ Real people, real conversations — all from your home. RSVP to join us. 💓 ✨

Columbus Code & Coffee is an inclusive, informal co-working session. People of all skill levels attend, and we love it that way. Many people (optionally) bring projects to work on, and many other people (optionally) socialize the entire time. It's entirely up to you! **What to Expect at the Intro Circle** \~\~\~\~\~\~\~\~\~\~\~\~\~ Near the beginning of the event (1:30 pm), we do a standup: * Organizer announcements, updates, and logistics Round 1 - (7 secs max): * Your name * What you're working on * What you can help others with Round 2: * Community events you wanna plug. If none, that's cool too. Round 3: * Job opportunities you're hiring for OR announce that you are looking for one. If none, that's cool. After the introduction circle, everything is self-organized! Feel free to work alone, pair up, attend one of our workshops/presentations, or mingle!

We are bringing Microsoft Build sessions to Columbus Ohio! The Central Ohio Azure Meetup and Central Ohio .NET Developer's Group (CONDG) are coming together to bring some of the labs and breakouts from Microsoft Build to your backyard. In this free, 1 day event, you are going to Build stuff with us! And yes, there will be free food. So please RSVP for a head count!

12:45-3:45 in the Meeting Room, Library lowest leve, by the drinking fountain. Bring your yarn projects, meet new friends. Plenty of parking in the lot, in the overflow lot across the street, and on the street. See you there!

**Important time note:** Please plan on arriving between 5:30 and 6:00 as the elevators lock after 6 and you'll need to message us and we'll need to come get you. The building address is 4450 Bridge Park The entrance is 6620 Mooney St, Suite 400 You will need to scan your ID at the door to get a visitor badge. **Abstract** *Customize the IDE: Building Extensions for Visual Studio Code* Visual Studio Code is one of the most widely used development environments today, and much of its flexibility comes from its extension ecosystem. Extensions allow developers to customize the editor with new features, integrations, and workflow improvements tailored to their needs. In this session, we’ll cover what extensions are and the different types available, including full extensions written in TypeScript or JavaScript, along with lighter-weight extensions such as color themes, language packs, language support, code snippets, and keymaps. We’ll also look at practical reasons a developer might create an extension, from automating repetitive tasks to adding custom tooling. The session includes a hands-on walkthrough of creating a new extension, testing it locally, and understanding the basic project structure. We’ll close with a brief overview of how extensions are packaged and published to the Visual Studio Marketplace and other distribution options. **YouTube Link** TBD

Feeling down? Sometimes depressed? Can't focus? Negativity & stress? Recent losses? Creativity in career and personal life hindered by mental blocks? Sometimes we never fully recover from traumatic experiences. Whether it was yesterday, last week or a year ago, traumatic experiences - a loss of a loved one, losing a job, a breakup - can leave you scarred. You talk about it and feel a little better, but it never goes away. After you hang up the phone, it's still there; the sadness, the cloud, the over-thinking, the worry, the guilt. You try to focus, but you're blocked. You try to look forward into new experiences, new relationships but a cloud is hanging over you, casting a shadow on what you once considered a bright, cheerful future. What happened to your courage? Your strength of character? You're 'why not' attitude? Whoever said 'time heals' must have had a special time machine, because after weeks, months, years, you're wondering - when exactly does that kick in? Sometimes it seems like drinking or drugs are the way to go. But they wear off, and now the problem is still there with added side effects from the drugs. At this free local Meetup event we will talk about: * What causes grief, anxiety and depression to become chronic. * Is it possible to regain your joy and happiness even after traumatic experiences? * How to break away from negativity and focus on the future * What are the steps to take to get control of your mind and your emotions? Learn about a safe, gentle, do-it-yourself counseling that can be done in the comfort of your own home. Let's explore safe, effective solutions for healing from traumatic experiences. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is sponsored by the Dianetics & Scientology Life Improvement Center.