Residential Contractors and Subcontractors

Join us this Saturday for a relaxed Mandarin meetup in London — perfect if you want to start speaking Chinese without feeling awkward or judged. This is a beginner-friendly, social session focused on real conversation (not textbooks). 👋 Who this is for: • You’re learning Mandarin (HSK 1–6) • You understand some basics but struggle to speak • You want a relaxed, friendly space to practice • Or you’re just curious and want to try something new 💬 What we’ll do: • Simple Mandarin introductions (pinyin supported) • Guided conversation prompts • Pair & small group speaking • Light corrections + useful phrases • Fun, interactive speaking games No pressure, you can participate at your own pace 😊 👩‍🏫 About the host: I’m a trilingual Mandarin-English tutor with 1000+ lessons taught, and I also work in policy and risk in London. I enjoy helping people build confidence in real-life Mandarin communication. My students include professionals such as consultants, engineers, academics, and diplomats. ⸻ 🌱 Optional: I also offer 1:1 lessons for: • HSK exam prep (HSK 1–6) • Business & professional Mandarin • Conversational fluency Feel free to ask after the session 🙂

**Bookable via our website ➡️** [https://www.thegoodlifecentre.co.uk/events/intro-to-woodturning-wood-ornaments/](https://www.thegoodlifecentre.co.uk/events/intro-to-woodturning-wood-ornaments/) **⋆⋆⋆** **Suitable for:** Suitable for beginners. **About:** Learn ‘Spindle turning’ method using spindle gouges to create wooden ornaments (8 students per class). In this one day woodturning workshop You will make wooden ornaments on a lathe, create differnt shapes, orbs, teardrops or trees to hangs as ornaments for any season. During this workshop you will learn ‘Spindle work’ where you will mostly use Spindle gouges. You will create 3 different shapes, each shape has simpler and more difficult variations for you to choose. After creating your wooden ornaments you will decorate them using plain and metallic markers.

**Bookable via our website:** [https://www.thegoodlifecentre.co.uk/events/cigar-box-guitar-32/](https://www.thegoodlifecentre.co.uk/events/cigar-box-guitar-32/) ⋆⋆⋆ Cigar Box slide guitar workshop. One day 10-5pm A great way to combine woodwork and music. In this one-day workshop with professional woodcarver and multi-instrumental musician Jon Hall, you will learn how to build your own cigar box guitar that you can adapt to an electric or acoustic style. Measure and cut the neck of the guitar from hardwood to fit the box, install the tuners, calculate the positions and cut the frets to create a unique and fun musical instrument. Jon can help you tune the guitar if you wish. We supply all the parts, including the cigar box, but if you have a hankering for a Havana, you can bring your own. Perfect for beginners.

**FREE FOR MEMBERS OR SIGN UP WHEN YOU ARRIVE** Hello music enthusiast, We're excited to invite you to our Songwriting Class held right here in the heart of musical Camden every Saturday at 2 p.m! Whether you're a budding songwriter or just looking to explore your creative side, this class is designed **for people under 30s and all skill levels.** Come be a part of our community!!! No matter your background or experience, all are welcome. Let's turn your musical ideas into real songs! If you want to know more information, text or call Thomas: 07310801741

This workshop will enable you to learn some skills and tools so that you can explore connecting with yourself and others through **tantric touch and massage**. We will *integrate tantric philosophy, shiatsu, acupressure, reiki and oil massage*. After arriving and settling with a grounding practice and short meditation, we will lay out boundaries and agreements to ensure a safe and heart-centred space. We will then be ready to climb down deeper into our bodies, opening up, stretching and awakening lifeforce with do-in, qi gong and other movement practices. We'll then move into sensual connection with each other through gentle and thoughtful exercises, an undressing ritual and some simple bodywork and massage. Please note that nudity is involved in some of the workshop. This workshop is for you if: \- You are curious about understanding more about the essence of Tantra \- You want to feel more connected to your body and with others through touch and massage \- You are working on healing from negative experiences regarding your sexuality \- You want to become more mindful and more present \- You are looking to break out of patterns that no longer serve you \- You want more intimacy \- You are interested in working with energy \- You are interested in better sex\, with yourself and with others \- You want to integrate sexuality with spirituality ***Please note that as a group, we commit to holding a safe, boundaried, inclusive and respectful space. You need to be able to sit, kneel and move around in comfort on the floor.*** *Andy* *Butterfield* is an experienced group facilitator, having run many retreats and workshops for gay men and for the wider community. A respected somatic therapist, mindfulness, yoga and tantra teacher - he integrates the tools he has studied and practised during the last 20 years to help people to access healing from trauma, self-empowerment, growth and transformation. More details are available on his [website](https://andybutterfield.com/).

See http:http://www.trailnet.org.uk/recycling-respoke.html (http://www.trailnet.org.uk/gascoigne-cycle-centre) If you have specific requirements, please contact the organisers before visiting the centre, so they can advise you. (020) 8593 1677 / info@respoke.org.uk

**Bookable via our website ➡️** [https://www.thegoodlifecentre.co.uk/events/intro-to-woodcarving-87/](https://www.thegoodlifecentre.co.uk/events/intro-to-woodcarving-87/) **⋆⋆⋆** If you have ever marveled at the fine detail or flowing lines of a wood carving, you may have wondered what it would be like to carve. In this one-day workshop, expert wood carver Jon Hall brings his experience, City and Guilds training, and expertise to this day’s enjoyable teaching. Even if you have never held a chisel before or can’t draw a design, Jon’s method of carving will build confidence and correct technique in an energetic and inspiring manner. By following the contours of a fresh leaf, you will learn the fundamentals of this skill. As sharp tools are the key to success, you will also practice how to keep your tools in top condition to achieve the results you desire. We supply all the tools and materials and also sell sets of carving tools so you can improve your skills at home. Beginners welcome.

**We will be at The Mitre pub in central Greenwich.** This meetup is free and casual. We just sit around for a few hours and write together. Bring a laptop, or use a pen and paper or clay tablet and stylus if that's what works for you. The structure of the session is roughly: 2pm: chat 2:20–3:25: writing time 3:25: chat/coffee break 3:40–4:45 writing time 4:45: chat But our Saturdays are very casual, so feel free to drop in and out. **This is usually in the meeting room at the Mitre. If you arrive a bit later, you may need to ask the bar staff to show you through to the room.**

Join us at for this Saturday between 1-4.30pm at Pastures Youth and Sports Centre for a fun and social badminton over four courts. Nearest station is Leytonstone station on central line or Leytonstone High Street on overground. If you drive, you can park on street nearby (free on Saturday). Please make sure to bring your own kit and racket. It is £12 per person for 3.5 hours. We play with quality feather shuttlecocks. RSVP is now open on meetup. Once RSVP, please make payment to secure your spot. Any payment please make to: Monzo Name: Ba Quan Le Account number: 30719150 Sort code: 04-00-04 Important note: Our club is paid for by individuals; as such your attendance and payment is required when making a commitments to play - as a matter of respect, please ensure that you consider this when saying you will attend. **Booking rule: Please make sure once you rsvp to pay by the end of same day to secure your spot. In the event of no payment received and we have waitlist, your spot will be cancelled and given to the first person in the waitlist.** **No-shows and late cancellations will be fined: £6 for the first time, full fee for the second time and complete ban for the third time. Fines payable at the next session. Cancellations within 18 hours before session starts will be counted as late cancellations (We appreciate that things could change beyond control (due to injury, illness or transport issues), but unfortunately the club doesn't have resources to manage individual demands or changing circumstances. Keep it simple. Please book only when you are certain or willing to bear the risk of your own changes if you wish to book well in advance to secure your place).**

Welcome to this incredible meetup at one of London's most historic and charming pubs near Oxford Circus! We are excited to invite you to join us at The Cock Tavern, on Saturday at 3 PM. This Free event, tailored for the over 50s, offers a perfect opportunity to connect and celebrate in a vibrant and welcoming atmosphere. #### Details at a Glance: * **Date:** On Saturday. * **Time:** 3 PM onwards * **Venue:** The Cock Tavern, 27 Great Portland Street, London W1W 8QE * **Nearest Station:** Oxford Circus #### **Convenient Location:** Located in the very heart of London, The Cock Tavern is just a short walk from Oxford Circus station. Its prime location makes it easily accessible, whether you're coming from home, a day out in the city, or a relaxing afternoon. **Engaging for the Over 50s:** This meetup is designed to be inclusive and welcoming for *members of our group*, particularly those over 50. Whether you're looking to make new friends, share stories, or simply enjoy the company of others in your age group, this event promises a comfortable and engaging environment. Although it may start quietly, it can become very busy as the afternoon progresses **Exciting Opportunity for Fun and Connection:** Join us for a delightful afternoon of meeting new people and engaging in fun conversations. Whether you’re a long-time member or new to our events, you’ll find a warm, welcoming atmosphere perfect for making connections and enjoying great company. We can't wait to see you there! **[Prime Time Group](https://www.primetimebase.com) \| [FAQ](https://www.primetimebase.com/bulletin/category/faq/)**

Weekly cycling club open to members of that club only. Membership enquiries to creativewellnesswon@outlook.com

Interested in seeing what The Alliance has been working on in 2026? Come be our practice audience as we prepare to sing at JAD/CAR Preliminary Contest! We will be debuting our brand new contest set, and you won't want to miss it! Our chapter quartets, Intermission Quartet and Coffee Talk will also be performing! This is a free event!

Bring your business cards and network in person with other business professionals! Gold Star Referral Clubs is one of the most established professional networking organizations in the country, with multiple groups in central Ohio. Join us!

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

Some trained COUNT volunteers work together once a month at RMH (http://www.rmhc-centralohio.org/volunteer.php) as Housewarmers (usually on the 1st Sunday from 1 – 5 PM). Some schedule other shifts at their convenience. You may try this out with less fuss by following a "Fast track" or go through the normal process. Fast track • Arrange a time to shadow a COUNT volunteer. Call Dave Nohle at 614-268-9558 (cell). • Show up and try it out. • Complete application, etc. later. Normal process • Complete an online application (http://rmhc-centralohio.org/volunteer/). • Attend orientation in advance. • At orientation you will complete forms agreeing to keep family/patient info private and allowing a background check and tour the facility. • Complete one training shift. Daily shifts are: morning 9 AM - 1 PM, afternoon 1 - 5 PM and evening 5 - 9 PM. • Schedule shifts online using the on the RMH scheduling system (http://www.volgistics.com/ex/portal.dll/?FROM=32895). The Ronald McDonald House (RMH) provides housing and meals for families with sick children. The Columbus RMH is the largest in the world with 137 rooms. COUNT has been volunteering there since May 2014. Housewarmers work with RMH guests to provide a home-like environment - greet, assist with family needs, answer phones, give tours, assist with checkin/checkout, prepare guest rooms after checkout, clean facility, laundry, restock supplies and staff the front desk. RMH Housewarmers volunteer at least one four-hour shift a month. All Housewarmers must complete an application and agree to a background check before they can be full fledged volunteers.

(Note: RSVPing here on Meetup does NOT reserve your seat. To do that, you'll need to register at our website, **[HERE](https://www.coreerocks.com/Events.aspx?ID=IN-PERSON-in-Columbus-Creative-Deal-Autopsies-Wholesaling-101-14-4-7-2026)**.) The market changed—and most investors are still operating like it didn't. Deals that used to work don't. Buyers want different things. And a lot of what's being taught right now is outdated or just wrong. And, since 2011, it's been our job to make sure that our members are armed with the most up-to-date, real-world strategies for building wealth in Central Ohio real estate… …so our mission with this meeting (and every meeting) is to give you the no-hype, warts-and-all info you need to succeed. First, Wholesaling 101—a clear, real-world look at how wholesaling actually works today, what to pay, and how to stay out of trouble. Then, Creative Deal Autopsies—real investors breaking down real deals with real numbers, real conversations, and real outcomes. You'll also get the chance to put the presenters in the hot seat and ask any and every question you have about how they did their deals. You'll learn: 1. What wholesaling actually is 2. How to calculate real offers 3. Where deals are coming from now 4. What buyers want 5. How creative deals are structured 6. What contracts and terms are used 7. What can go wrong—and how to avoid it **Agenda:** 5:00–6:00: Free Light Dinner and Networking 6:00: Earlybird Meeting – Wholesaling 101 7:00: Buy-Sell-Trade (members only) 7:30: Creative Deal Autopsies Members: Free First-time guests: Free Non-members: $35 (or join for $30 instead) Remember, to actually reserve your seat, you have to go **[HERE](https://www.coreerocks.com/Events.aspx?ID=IN-PERSON-in-Columbus-Creative-Deal-Autopsies-Wholesaling-101-14-4-7-2026)** and register on our website!

Feeling down? Sometimes depressed? Can't focus? Negativity & stress? Recent losses? Creativity in career and personal life hindered by mental blocks? Sometimes we never fully recover from traumatic experiences. Whether it was yesterday, last week or a year ago, traumatic experiences - a loss of a loved one, losing a job, a breakup - can leave you scarred. You talk about it and feel a little better, but it never goes away. After you hang up the phone, it's still there; the sadness, the cloud, the over-thinking, the worry, the guilt. You try to focus, but you're blocked. You try to look forward into new experiences, new relationships but a cloud is hanging over you, casting a shadow on what you once considered a bright, cheerful future. What happened to your courage? Your strength of character? You're 'why not' attitude? Whoever said 'time heals' must have had a special time machine, because after weeks, months, years, you're wondering - when exactly does that kick in? Sometimes it seems like drinking or drugs are the way to go. But they wear off, and now the problem is still there with added side effects from the drugs. At this free local Meetup event we will talk about: * What causes grief, anxiety and depression to become chronic. * Is it possible to regain your joy and happiness even after traumatic experiences? * How to break away from negativity and focus on the future * What are the steps to take to get control of your mind and your emotions? Learn about a safe, gentle, do-it-yourself counseling that can be done in the comfort of your own home. Let's explore safe, effective solutions for healing from traumatic experiences. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is sponsored by the Dianetics & Scientology Life Improvement Center.