REST

**TICKETS AVAILABLE ✨ [HERE](https://www.eventbrite.co.uk/e/spring-reset-retreat-intuitive-painting-and-sound-immersion-tickets-1986941342041?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl)** ✨ Slow down with a 3-hour experience of intuitive painting and sound immersion in a riverside studio by the Thames. Step into *BE Ka Art Studio*, Elena's atelier in *Trinity Buoy Wharf*, for a Saturday morning of creative exploration, mindful reflection, and a gentle, restorative reset. Creative practice is not just about making art — it nurtures your wellbeing. Research shows that creative activities can reduce cortisol (the body’s main stress hormone), ease physical tension and pain, and support emotional balance. When you enter a state of creative flow, the brain shifts into patterns similar to meditation, promoting relaxation, clarity, and presence. Art-making also stimulates the vagus nerve, activating the body’s “rest and digest” response and guiding the nervous system toward calm and safety. Sound also plays a powerful role in this process: immersive tones, such as those of singing bowls, deepen relaxation and enhance this meditative state, helping to lower stress, ease anxiety, and slow the heart rate, stimulating theta and delta brainwave activity. Through intuitive painting and sound, you are invited to regulate emotions, reconnect with yourself, and feel more grounded. Art is not about perfection or outcome — it’s a space to process, release, and return to yourself. **Creativity is medicine.** **Join for a creative reset✨** ### **The Experience** This half-day retreat (approx. 3 hours) is designed as a space to slow down, reconnect, and explore creativity without pressure. This is an intimate group experience, with a maximum of six participants, ensuring personalised attention and a deeply focused atmosphere. **Schedule** **14:00** Arrival and welcome. A short walk around the site to settle in and take in the surroundings. **14:15** Sound bath experience. We visit the nearby lighthouse for an immersive sound bath with Longplayer, a one-thousand-year-long musical composition of Tibetan singing bowls, surrounded by panoramic views over the Thames. **14:30** Return to the studio for a brief guided breathing and body-release exercise and meditation to help you arrive fully into the creative space. You’ll then move into an open, intuitive making session. There are no rules or expectations — you’re free to explore, experiment, and create at your own pace. **Your Creative Session** Depending on your selection at checkout, you will work with: * **Watercolours on paper** A3 watercolour paper, watercolours and a wooden board * **Acrylics on canvas** A3 stretched canvas, acrylic paint and a table easel **Available to everyone** Paint palettes, brushes, A4 paper, kitchen towel, apron, markers, coloured pencils, water-soluble pencils, and wax pastels. You are free to work independently, but Elena will be present throughout the session to offer gentle guidance if needed — from colour mixing to simple technical tips. #### **Optional Materials (available on site)** Additional materials can be purchased on the day if you wish to expand your work: * Watercolour sheets in various sizes * A3 mixed media paper * A3 coloured paper * A4 canvas board * A3 stretched canvas **TICKETS 👉 [https://www.eventbrite.co.uk/e/spring-reset-retreat-intuitive-painting-and-sound-immersion-tickets-1986941342041?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl](https://www.eventbrite.co.uk/e/spring-reset-retreat-intuitive-painting-and-sound-immersion-tickets-1986941342041?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl)** **The studio has step-free access.** Suitable for all levels — no experience needed. ### **Please Bring** **BYOB** – No drinks or food will be provided. You’re welcome to bring your own. The studio is close to local favourites such as *The Orchard Café* and *Layers Bakery***,** if you’d like to grab a drink or snack before or after (both open every day until 4 pm). Aprons are provided, but we recommend comfortable clothes that you don't mind getting a little paint on. ## **📍Location – Trinity Buoy Wharf** The workshop takes place at **Trinity Buoy Wharf**, a historic 19th-century site in London’s Docklands, now home to one of London’s most vibrant creative communities, a sculpture park, event venues, and the iconic Container City™ buildings. More info: [https://www.trinitybuoywharf.com](https://www.trinitybuoywharf.com/ "https://www.trinitybuoywharf.com/") ### **Privacy & Photography** *By attending this event, you agree to the possibility of being photographed or filmed for promotional purposes (website, social media, etc.).* *If you prefer not to appear, please let the organiser know on the day.*

Welcome mums to be to our weekly Present in my Pregnancy Gathering. This is a space where we pause, appreciate and remember to enjoy our pregnancy journeys together. **First up - Mum & Baby Time** * Journaling * Memory recording What to bring - a journal or phone for writing, a sketchbook or phone for recording memories (I use canva) **Second Up - Helping Each Other** * Discovery swaps - sharing ideas and tips What to bring - nothing **Third Up - Time Out** * Sharing Circle - listening to each other * Craft Activity - thank you card * One Intention What to bring - stickers, gems and anything to decorate a card. Card and coloured pens provided. I’m really excited to meet you and for this space to open up. I need it so much and hope we can support each other to make it happen 🙏🏽🤰🏾🩷. Why is this a paid event? The truth is Meet Up charge a hefty fee for setting up a group. I hope the fee is low enough to not stop anyone coming but also enough to cover the monthly organisation cost of running this lovely space. Thank you for your support 🙏🏽. Option to pay by PayPal as well.

**Celebrating the International Day of Yoga** Raja Yoga is yoga for the soul. It’s not about physical postures. It’s a way of connecting deeply with ourselves; beyond our thoughts, roles, labels and limitations, and experiencing a deep sense of peace and power within. And connecting with the Supreme Soul and experiencing a relationship with the Divine. This seminar is an introduction to the essence of Raja Yoga philosophy and meditation, and invites you to explore how to reconnect with yourself and recharge spiritually. **This is a free 60-minute in-person seminar.** **If you would like to make a voluntary donation, please click** [here.](https://www.innerspace.org.uk/donations/ "https://www.innerspace.org.uk/donations/") \* I consent to my submitted data being collected and stored. We will process your personal data in line with the GDPR requirements and always store it securely and use it only for the purpose for which it has been collected. We will not pass on your details to any third parties without your consent.

THE TRIP IS NOW FULL, IF YOU WISH TO ATTEND, ADD YOURSELF TO THE WAITING LIST AND I WILL CONTACT YOU IF A PLACE BECOMES AVAILABLE. Come along on Saturday 20th June for a coach trip visiting two places along the Solent in Hampshire! **About the trip** The Solent is a strait of water in Hampshire between the mainland and the Isle of Wight. Its a natural harbour that has been used for over 1000 years and has lots of history. It is where Henry VIII's flagship; the Mary Rose sank in 1547 (was raised in 1982), the Mayflower left for the New World in 1620 and where the Titanic left for its maiden voyage in 1912. We will be visiting two places along the Solent: **Southampton Old Town** Southampton Old Town is at the top of the Solent. Southampton is a modern place, so we will only be visiting the old town, which has a medieval wall, a historic Tudor House, several other medieval buildings and a castle. We will be walking through the old town and finish at the Sea City Museum, where we will also stop for lunch. The Sea City Museum, which tells the story of the history of the area and also has a seperate exhibition on the Titanic which left Southampton on its maiden voyage in 1912. We will then pick up the coach and visit the resting place nearby of a person who survived the Titanic sinking and has since been immortalised in history for what they did on board. **Hythe** Hythe is to the west of the Solent and with its waterfront, boasts fantastic views across the Solent and especially of the majestic cruise liners which come into the Port most days. The village centre with a pretty Georgian High Street offers a range of pretty shops and pubs. **Entry** Entry to the Sea City Museum in Southampton Old Town is £9 per person (payable on the day by cash, credit card, Paypal or bank transfer). The museum visit is optional. **Coach seating** * If you wish to reserve a seat on the coach in advance, after you pay please look at the seating plan in the photos [here](https://www.meetup.com/london_cultureseekers/photos/35995026/534355361/) and then email me - [general@cultureseekers.org](http://general@cultureseekers.org), with the seat number/s you wish to reserve. Its first come first served. * The seat you sit on when you board the coach is yours for the day. If you wish to change seats on the coach during the day, you will need to get permission from the individual who is seated there. **Cost** Cost is £27 per person for Full Members and £33 per person for everyone else. After you RSVP: You will need to make payment (its not automatic), so either: \- send a bank transfer: TSB Bank plc\, sort code: 77\-66\-65\, account no: 00030809\, Account name: Cultureseekers \- Pay via credit card at \([https://pay.sumup.com/b2c/QDOWSSXO](https://pay.sumup.com/b2c/QDOWSSXO)) \- go to PayPal \- [https://www.paypal.com/uk/](https://www.paypal.com/uk/), then click on 'Pay & Get Paid‘, then click on 'Send Money’, put in the email address: [general@cultureseekers.org](mailto:general@cultureseekers.org) in the 'Send Money' box, then 'Next' and then enter the amount to pay. Click 'Next', then 'Goods & Services', then 'For Friends & Family', then 'Continue' Once you RSVP and then pay, I will confirm your place. You have 3 days to make a payment, if no payment is received within 3 days, your place will be offered to the first person on the waiting list. **Become a Full Member** To become a Full Member (£14 a year) either: \- Pay cash at an event \- Pay via Bank Transfer \(email me – general@cultureseekers\.org for details\) \- Pay via credit card on the day or in advance \([https://pay.sumup.com/b2c/QLAX8AUI](https://pay.sumup.com/b2c/QLAX8AUI)) \- go to PayPal \- [https://www.paypal.com/uk/](https://www.paypal.com/uk/), then click on 'Pay & Get Paid‘, then click on 'Send Money’, put in the email address: [general@cultureseekers.org](mailto:general@cultureseekers.org) in the 'Send Money' box, then 'Next' and then enter the amount to pay. Click 'Next', then 'Goods & Services', then 'For Friends & Family', then 'Continue' Benefits of becoming a Full Member [here...](https://www.meetup.com/london_cultureseekers/photos/22974682/531979527/) **Food & drink** Its up to you whether you wish to bring your own food and drink or purchase items whilst we are there. If you can't see us on Tothill Street, please text. Please note, we only wait for 10 minutes after the advertised meeting time, so please be early or on time. The coach has to leave at a specific time. Look out for the red and blue 'London Cultureseekers' group sign. Hope to see you there! Robert 07905 901 834 (prefer text) or email: [general@cultureseekers.org](mailto:general@cultureseekers.org) ***On the day, if you can’t make the visit, just change your RSVP to No or text me to say you can’t make it. Please don’t post any messages in the comments that you can’t make it, as this generates spam for everyone else.*** ***Please make sure you are aware of the group rules here before RSVPing - [https://www.meetup.com/london_cultureseekers/photos/22974682/523578875/Group_Rules/](https://www.meetup.com/london_cultureseekers/photos/22974682/523578875/Group_Rules/)***

You are warmly invited to join us for our Summer Solstice Gathering - MEDICINA: Dancing with Trees + Conscious Connection + Ecstatic Dance & Cacao! **✨ MEDICINA: A Summer Solstice Portal ✨** Open Air Ecstatic Dance Gathering *"And forget not that the earth delights to feel your bare feet and the winds long to play with your hair" - Kahlil Gibran* Join us for a magical Summer Solstice celebration of movement, music, ritual, cacao, breath, connection and community. **📍 Central London Park** (full location given 24 hours before the event begins) **🗓️ Saturday, June 20th** \- 11:45am\-8:30pm Come for the whole day, or drop into individual sessions. **All are welcome.** No experience needed. **More info & booking:** [https://www.eventbrite.co.uk/e/1990374855773?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/1990374855773?aff=oddtdtcreator) **🌞 MEDICINA: A Summer Solstice Portal** The Summer Solstice is the sacred turning of the wheel… the moment when the light reaches its peak, the Earth pulses with life, and something ancient within us is invited to awaken. **MEDICINA** is a full-day alchemical journey of dance, breath, meditation and embodied celebration… a space to ground, release, open, activate and remember the medicine of our own body, heart and spirit. Through bioenergetics, chi gong, conscious connection, cacao, ecstatic dance, medicine music and a nourishing fruit social, we gather to honour the Sun, the Earth, and the wild aliveness within. **🌿 SCHEDULE** **🌍 11:45am–1:45pm** **DANCING WITH TREES:** Bioenergetics, Chi-gong & Ecotherapy A transformational Nature-Connection workshop blending Bioenergetics, Chi Gong & Eco-Therapy Our video: https://youtu.be/kmshJsWxb9U?si=8pJ7KQMfm6SQaiJn **🧘 2:30pm–4:30pm** **CONSCIOUS CONNECTIONS: Boundaries, Platonic Healing Touch & the MUSH** A heart-opening session of relational practices, conscious connection and ritual space to deepen presence, trust and authentic expression. **✨ 6:00pm–8:30pm** **MEDICINA: Ecstatic Dance & Cacao Ceremony** An open-air Summer Solstice ecstatic dance journey with cacao ceremony, Global Bass, Folktronica, Shamanic Soundscapes, Medicine Music and community celebration. **🍉 8:30pm onwards** **Fruit Social** Ground, nourish, connect and integrate with fresh fruit and community vibes after the dance. **🜂 🜄 🜁 🜃 THE MEDICINA JOURNEY** **🜂 Ground** into the Body **🜄 Release** through the Earth **🜁 Activate** Imagination **🜃 Reclaim** yourself through wild, embodied, free-form movement and sound **🍓 Integrate** it all with a nourishing fruit social This is more than another dance event. It’s our Summer Solstice portal. A ritual of light. A celebration of life. A remembering of the medicine within. **✨ THE EVENING EXPERIENCE** Our all-day Summer Solstice event culminates in an open-air Ecstatic Dance & Cacao Ceremony featuring: 🌿 Ceremonial-grade cacao 🎧 Deep ecstatic dance journey 🌍 Global Bass/ Folktronica/Shamanic Soundscapes/Medicine Music 🍉 Fruit social & community connection Come dance on the Earth, beneath the Summer sky, and celebrate the longest day of the year in movement, music, ritual and joy. **PLEASE NOTE:** All sessions are weather permitting. In case of the rain forecast being 45% or more, we will cancel the dance at least 4h prior to the start, email all attendees and issue a full refund.

A chance just to work in company on your writing, be it a book, blog, screenplay, dissertation, poem, song, coursework, memoir, play, journal, travel writing or work stuff. Newcomers always welcome. No one will see what you're writing or give you unsolicited advice. WE FILL THE ROOM, so you MUST SIGN UP below AND ARRIVE BY 11.40 at the latest, or we can’t guarantee you a seat. And if you can't make it CHANGE YOUR RSVP to "not going" ASAP to give someone else a chance, thanks. WHERE? FIFTH FLOOR CAFÉ, Floor 5, Waterstones, 203-206 Piccadilly, W1J 9LE TIMINGS:- 11.00 - Café starts serving 11:30 - Host of the day will be there. Say hello, especially if you’re new. 11.40 - Brief introductions for everybody - your name and what you’re working on 11:45 - Timer starts: write for 45 minutes 12:30 – Break, chat to your neighbours if you like 12:45 - Timer starts: write for 45 minutes 13:30 - The End…feel free to stay and keep writing or chat some more. Bring whatever you need to be able to write. It’s a café, there’s some noise so earbuds/headphones/earplugs are handy. There’s very few mains sockets so charged-up laptops are a good idea too. And please remember everybody, thank our venue by buying a drink or food, and don’t consume anything from outside while you're here. IF YOU ARRIVE AFTER 11.45 - everyone will be quiet and writing. If there's no spare places then there's sofas on the sales floors below as well as one cafe at the back of the ground floor and another in the basement. The hosts won't have any other alternatives to offer you. Please feel free to join us for the break and afterwards. We’re looking forward to writing with you, your hosts, Sarah, Nick, Laura and Anna

We all want 2 things from justice. We want the guilty caught and held, so the rest of us are safe. We also want to be sure we never crush someone who did nothing wrong. But we can't have both. Lean toward catching every criminal, and innocent people get swept up. Lean toward protecting the innocent, and some dangerous people slip through. Benjamin Franklin landed on one side: better a hundred guilty go free than one innocent suffer. The trouble starts when those hundred are real, and they're out. What is prison actually for? to punish, to protect us, or to fix people? When a sentence is short, is that mercy or is that punishment of the victim? Which mistake can you live with: jailing the innocent, or freeing the guilty? Can a court really say "innocent until proven guilty" after the public already decided? *Please do your own research and share resources related to this topic in the comments below.* —————————————————————————————— **💛 Support The Examined Life** Enjoying the discussions? Please consider donating, it keeps us running. 👉 Donate here: [https://examinedlife.uk/donation/](https://examinedlife.uk/donation/) —————————————————————————————— **Join our Telegram group chat** Stay connected between sessions: [https://t.me/+o9T9DL5u6AcwMmRk](https://t.me/+o9T9DL5u6AcwMmRk) —————————————————————————————— **About the session** The Examined Life "Let's Discuss…" session is an open, welcoming discussion, no prior reading or expertise required. Format: * **13:15** Free-flowing group discussion on the topic * **14:00 (ish)** We split into smaller groups for deeper conversation on what interests you most * **16:00** Official end of the meetup. Most attendees stay on and keep chatting until around 18:00 —————————————————————————————— **Please RSVP accurately** Please update your RSVP if plans change, it helps us plan and frees up spots for others. —————————————————————————————— **Artwork:** Interrogations in Jail 1720 by Alessandro Magnasco.

To book: ww A gong bath under the moon is the ultimate relaxation. You are invited to lie down under the moon and relax while the sounds of the gongs and other instruments wash over you. This session provides ultimate relaxation and supports healing through full body vibration. These sounds act to stimulate the alpha and theta brain waves associated with meditative states of stillness; while releasing nitric oxide which supports the health of our hearts, lungs and bones, helping to regulating our nervous system, immune system, hormones and sleep cycles. As the mind and body relax, the heart rate and blood pressure decrease and our breathing become deeper. It is in this state that deep healing can occur. Thus, a sound bath not only reduces stress and anxiety by inducing a state of relaxation, but it also has physiological benefits.

Come along on Sunday 21st June for lunch before the guided walk. **About the event** Once a month at lunchtime before the guided walks, we will be having lunch in a local cafe or pub in the area the walk is in. It's a chance to chat and get to know people in the group in a quiet relaxed setting. Each month's place will be in a different part of London and different cafes or pubs. The lunches are open to all, whether you come on the walk or not. Lookout for the 'London Cultureseekers' group signs on the tables when you get to the pub. Its a Wetherspoons pub. Hope to see you there! Robert 07905 901 834 (prefer text) or email: [general@cultureseekers.org](general@cultureseekers.org) ***On the day, if you can’t make the visit, just change your RSVP to No or text me to say you can’t make it. Please don’t post any messages in the comments that you can’t make it, as this generates spam for everyone else.*** ***Please make sure you are aware of the group rules here before RSVPing - [https://www.meetup.com/london_cultureseekers/photos/22974682/523578875/Group_Rules/](https://www.meetup.com/london_cultureseekers/photos/22974682/523578875/Group_Rules/)***

To book: Www.Barefootyogaandtherapy.com The term Yoga Nidra means yogic or psychic sleep. It is a state of consciousness between waking and sleeping, induced by a guided meditation Yoga Nidra Benefits: Rejuvenates the body and the brain. Fights fatigue. Reduces anxiety and lowers high-stress levels. Increases mind and body awareness. Improves concentration. Bolsters memory. Purges negative and unnecessary thoughts.

**Early arrivals** 11am, this gives you the time to settle in and chat with the other writers **Start of the session** 11.30am the timer will start of no-talking and focused witing time. **End of the session** 12.30pm the no-talking time is over and you are welcome to stay and keep writing or stay and chat. For our full event schedule, visit [https://shutupwrite.com](https://shutupwrite.com).

Join us at the top of the biggest bookshop in Europe to work in company on your own writing, be it a book, blog, screenplay, dissertation, poem, song, coursework, memoir, play, journal, travel writing, work stuff or anything else. Newcomers always welcome. No one will see what you're writing or give you unsolicited advice. Now that our regular Saturday events are filling all the seats we're adding some Sundays when we're able to - check Meetup for dates. Same format but an hour later. WHERE? FIFTH FLOOR CAFÉ, Floor 5, Waterstones, 203-206 Piccadilly, W1J 9LE TIMINGS:- 12.00 - Shop and café open 12:30 - Host will be there. Say hello, especially if you’re new. 12.40 - Brief introductions from everybody - your name and what you’re working on 12:45 - Timer starts: write for 45 minutes 13:30 – Break, chat to your neighbours if you like 13:45 - Timer starts: write for 45 minutes 14:30 - The End…feel free to stay and keep writing or chat some more. Bring whatever you need to be able to write. It’s a café, there’s some noise so earbuds/headphones/earplugs are handy. There’s very few mains sockets so charged-up laptops are a good idea too. And please remember everybody, thank our venue by buying a drink or food, and don’t consume anything from outside while you're here. We’re looking forward to writing with you, your hosts, Sarah, Nick, Laura, Anna, Solitaire and John

**5Rhythms Body Prayer with Ruth Hirst** 🌀 **THIS SUNDAY June 21st - SUMMER SOLSTICE & FATHER'S DAY** 🌞 This Sunday we dance on the Summer Solstice and there is something truly potent about moving on the day itself. The longest day. The tipping point of the year. We will be creating a ritual to honour this moment - moving with the elements, celebrating the abundant energy of summer, dancing in shared humanity. Come dance on the Summer Solstice - moving with the elements inside the hall and out in the orchard. All ages come and dance at Body Prayer - from every decade of life up to 85 years old. One of the most diverse and welcoming dance communities in London. 🕒 **11.30am–1.30pm** \| Doors 11\.20am\. 📍 Copin Hall, **La Sainte Union School**, London, NW5 1RP. 🚪 Entrance opposite No's 12/14 Croftdown Road. 🚗 Free parking — on road or on site. 🚶 Gospel Oak \(8 min\) \| Tufnell Park \(15 min\) 🚂 Kentish Town — then bus C11, 88 or 214 (2 mins) 💚 **This is a paid event** \- sliding scale to make it accessible to all * £28 - support rate - goes towards mental health bursaries * £22 - standard price * £19 - low income * £16 - concession * £10.50 — New to Body Prayer trial class * 👶 Children under 5 — £3 \| Children 5–16 — £5 🎟️ **Tickets:** [https://soullinkhub.com/soulspace/ruth-hirst](https://soullinkhub.com/soulspace/ruth-hirst) \| or on the door **New to 5Rhythms?** A dynamic moving meditation - no steps, no choreography, no experience needed. Just you, the music and your body moving freely. "If you don't do your dance, who will?" Gabrielle Roth Bring yourself as you are. And let's DANCE! ❤️👣🎶 Love Ruth & the crew 🌱 📘 facebook.com/groups/133638983394849 📸 instagram.com/ruth_hirst_dancealive_5rhythms

Sleep, Rest & Connection: Building Our Community Together Join us for the next gathering of The Pause Collective — a supportive meetup for neurodivergent women navigating perimenopause, menopause, burnout, overwhelm, and life transitions. Since many of us haven't yet had the opportunity to meet, we'll begin by getting to know one another and sharing what brought us to this community. We'll also explore one of the most common challenges many women experience during this season of life: sleep. Whether you're navigating insomnia, waking up in the middle of the night, racing thoughts, night sweats, exhaustion, burnout, or simply not feeling rested, you're not alone. This will be a relaxed, low-pressure coffee shop meetup focused on connection and conversation. No need to prepare anything. No pressure to share. Come as you are. Together we'll: • Introduce ourselves and get to know one another • Share what brought us to The Pause Collective • Discuss sleep, rest, and energy during perimenopause and menopause • Exchange ideas, experiences, and support • Explore what topics we'd like to discuss in future gatherings • Continue building the kind of community we'd like to create together This space is neurodivergent-affirming, self-diagnosis-friendly, and supportive of different communication styles and energy levels. Quiet participation is welcome. Listening is participating. Whether you're looking for support, learning, friendship, or simply a place where you don't have to explain yourself, you are welcome here. I look forward to meeting you. — Dawn

Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!

Please reserve your spot by registering on the below link : **Reserve** https://www.eventbrite.com/e/join-biggest-community-investors-founders-columbus-online-tickets-1988563717610?aff=meetup **QUESTIONS ?** Pls Reach out to; Ridhi - +971504724873 ( WhatsApp Only)

Main Library, Meeting Room 2B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.

Jimmy V's Grill & Pub in Grandview Heights. You are responsible for your own meal/drinks. We usually don't have any agenda other than eat, drink and talk. :) If the weather is nice we will be on the back patio, otherwise we are in the cigar room. This group has been meeting every Tuesday evening for over a decade. Many attendees do not RSVP on meetup. Please don't let the small number here discourage you. Anyone/everyone is welcome to come. We'd love to have you join us. COTA bus #5 comes to W. 5th and Wyandotte Rd. And it's a minute walk to the restaurant.

Join us for an hour of writing! We’ve discovered that it’s strikingly helpful to write with other writers. See if it’s true for you at 7:00pm on Wednesday, February 11 at Streetlight Guild. Be it a book, blog, script, essay, dissertation, resume, melody, poem or just plain work stuff, you are invited to write it with us. No one will see what you've written or give you unsolicited advice. Instead of just thinking about writing, come and get some real writing done. **SCHEDULE:** 6:45ish - Quick introductions 7:00 - Timer starts: write for 1 hour 8:00 - The End **OPTIONAL SOCIALIZING** happens before and after the writing hour. Writing is very solitary. Connecting (and sometimes even commiserating) with other writers is a cool thing. **BEING LATE IS OKAY:** just show up and get settled! If you were on time, please be willing to make room for the friendly latecomer. Happy writing & I look forward to seeing you at Streetlight Guild! **WHAT SHOULD I BRING?** Whatever you need to be able to write! You're welcome to bring earplugs/headphones if noise will bother you! **OTHER IMPORTANT DETAILS:** * **RSVP:** Please RSVP by 6:00pm the evening of the meeting. This helps me know how many to expect, and if we'll need additional space! * **COVID:** While masks are not required, please be mindful of the other writers around you and their comfort levels. * **WIFI/OUTLETS:** Outlets are limited, so please ensure your devices are charged when you come! But Streetlight Guild does have free WiFi! Yay! * **PARKING:** There is free public parking at Streetlight Guild.