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The 5Rhythms® is a simple movement meditation practice designed to release the dancer that lives in everybody, no matter what shape, size, age, limitation and experience. The 5Rhythms® are Flow, Staccato, Chaos, Lyrical and Stillness. They come together to create a Wave, a movement meditation practice. There are no steps to follow. Bring your friends, your heart, willingness to move and bottle of water. Cash / card / PayPall/ bank transfer at the door or pre register: info@5rhythmswithkat.com >  £20 regular / £22 abundance for those in position to support our community / £16 concession for unemployed www.5Rhythms.com (http://www.5rhythms.com/classes/BareSoulsRhythmsclass-136) we are on Facebook (https://www.facebook.com/groups/BareSouls.5Rhythsm.withKat/) http://photos4.meetupstatic.com/photos/event/c/d/d/600_437763293.jpeg

To book: www.Barefootyogaandtherapy.com Intro offer £39 for one month of unlimitedee classes Yoga Nidra is a form of guided meditation also known as “yogic sleep” or “effortless relaxation”. It’s usually practiced lying down with a teacher guiding the session. The practice draws our attention inwards, and we learn to surf between the states of wakefulness and sleep, where our body finds its natural state of equilibrium (homeostasis) – the breath balances and becomes quiet, unconscious and conscious aspects of the mind reveal themselves, and we fall into an innate state of deep, blissful awareness. As we rest here, we can turn our attention easily and effortlessly to the very nature of awareness and consciousness. We start to experience the ‘deeper’ features of yogic teachings that previously we perhaps considered intangible, such as feeling our interconnected wholeness and becoming aware of our true, unified nature – expansive, inclusive, and deeply restful.

This event is promoted mainly outside of Meetup and we expect more than 50 guests **Kindly note that this is a paid event and the average number of attendees for our events is 60-70 people. You can register on [https://www.eventbrite.co.uk/e/startup-networking-london-founders-investors-meetup-tickets-1989138917047?aff=meetup](https://www.eventbrite.co.uk/e/startup-networking-london-founders-investors-meetup-tickets-1989138917047?aff=meetup)** London startup networking event for founders, investors & entrepreneurs. Build connections, explore opportunities, and grow your network. Join the 31st edition of Startup Connector®, London’s premier startup networking event, bringing together founders, entrepreneurs, investors, and innovators building the future of business. Hosted by London Connector® at Home House Studio, this edition offers a refined and welcoming setting where meaningful conversations unfold naturally. Designed for high-quality connections, the evening brings together early-stage founders, co-founders, experienced entrepreneurs, angel investors, venture capital professionals, and ambitious business leaders. Whether you are launching a startup, scaling your company, seeking investment, or exploring new partnerships — Startup Connector® creates the ideal environment to meet the right people within London’s dynamic startup ecosystem. ### **⭐ Why Attend Startup Connector®?** **🤝 Connect with Founders & Innovators** Meet startup founders, co-founders, and entrepreneurs building exciting ventures across London in a space designed for genuine interaction. **🌐 Expand Your Network** Build meaningful relationships with investors, mentors, collaborators, and partners who can support your growth journey. **💡 Unlock Opportunities** Discover potential partnerships, co-founder connections, and investment conversations with people actively shaping the startup landscape. **📈 Real Conversations, Real Insights** Engage with individuals who are building and scaling businesses — no panels, no pitches, just authentic, valuable exchanges. ### **👥 Who Should Attend?** This event is designed for: * 🚀 Startup founders and co-founders * 💼 Entrepreneurs and aspiring founders * 💰 Angel investors and venture capital professionals * 🧠 Advisors, mentors, and consultants * 💻 Tech professionals and innovators * 🏢 Business owners and directors exploring the startup space If you're looking to connect with ambitious, like-minded individuals in London — this is where it happens. ### **📅 Event Details** * **Date:** 29th May 2026 * **Time:** 17:00 – 20:00 * **Venue:** Home House Studio A fully hosted, free-format networking experience focused on quality conversations in an elegant setting. Following this event, guests are welcome to continue networking at the **London Connector®** Business event starting at 6 PM. ### **🔗 Throughout the Evening — Open Networking** Connect with founders, investors, and entrepreneurs while building valuable relationships within London’s thriving startup ecosystem. **📲 Exclusive WhatsApp Networking Group** On the day of the event, you will receive an email invitation to join our exclusive attendee WhatsApp group — allowing You to start connecting, arranging meetings, and building relationships before walking through the door. ### **📸 Event Disclaimer** Photos and videos may be taken during the event for use across social media, marketing materials, and promotional campaigns. * [United Kingdom Events](https://www.eventbrite.co.uk/d/united-kingdom/events) * [Greater London Events](https://www.eventbrite.co.uk/d/united-kingdom--greater-london/events) * [Things to do in London](https://www.eventbrite.co.uk/ttd/united-kingdom--london) * [London parties](https://www.eventbrite.co.uk/d/united-kingdom--london/party) * [London Business parties](https://www.eventbrite.co.uk/d/united-kingdom--london/business--party)

Join us for a weekly session of friendly and focused writing time. From 6pm every Friday: We'll be at the Auberge pub, across road from Waterloo. See full location info for how to find us. There'll be a sign at our table. \*(Please see full access info, further down.) ...... * We shut up for 1 hour of scheduled focus time - 6.30 to 7.30. ...Then time to chat or carry on at your preference. This is for writing of any description or experience level. Somewhere to get on with your own work, and connect with new people. Most importantly to not feel isolated in your pursuits, however big or small. i.e. If you're looking to further your writing interests; and for a comfortable social space; ...or just need somewhere to sit and focus before you go home on a Friday - you're welcome to stop by. Please RSVP to give us an idea of who is coming / how many. ........ **6:00pm - 6:30pm** * Find our table and grab a seat. Plus any food or drink. * We'll take 5-10 minutes to say who we all are, and welcome anyone new. * (No need to say what you're working on, but feel welcome to). **6.30pm - 7.30pm** * No talking. One hour. * You can leave the table at any point. * Anyone arriving late feel free to find a seat, we'll give you a silent wave. You won't get glared at! **7.30pm** Once 'Shut Up' time is over: * You are welcome to head off straight away, no pressure to stick around. * You are welcome to stay to chat with other members, as late as you wish. * Or you're welcome to just keep writing - if you're in the zone, no need to stop just because others have. The time is for you, to get the most benefit. . **FACILITIES / ACCESS** Mobility access is limited: There is a step to enter pub, from pavement (one entrance only) - Venue will provide ramp for step-free entry. Toilets are on ground floor. \*However there is no accessible or private toilet space. Apologies. (The closest are in the main station concourse, nearby.) Do contact if you would like clearer info before attending. **FOOD** There is food served all evening / including vegan options. You're welcome to eat whilst writing. **WI-FI** There should be working Wi-Fi, if you need it! 'Auberge Secure' PW: waterloo **DOG-FRIENDLY** Dogs also welcome. . If you have additional queries re. access or other requirements, do message us via Meetup or contact the Auberge directly. . **A note about the format** We don’t host readings and feedback. (But we can signpost to events that do). Whether you're writing for a professional goal, academic project, private thoughts and wellbeing, or purely casual enjoyment, (or still deciding!) - don't worry we won't be asking each other to share details. You can just arrive, make yourself comfortable with anything you need, and get on with whatever you decide. No-one will be reading your work or judging if you've met targets. We don't set group goals and deadlines: we're just here to help each other with our own - where needed. Or to switch off and talk about something else completely, if you need that instead! This is a social event and aimed at bringing new people together. Not just a co-working space. **Respect** Please also note our Code of Conduct: [www.shutupwrite.com/code-of-conduct](https://www.shutupwrite.com/code-of-conduct) ...And be aware this is an informal event open to adults of all ages and backgrounds. i.e. We expect everyone who attends will treat each other with appropriate respect and awareness, and feel able to interact comfortably. Any concerns don't hesitate to raise them with us. For a full view of events, visit [https://shutupwrite.com](https://www.shutupwrite.com).

This event is promoted mainly outside of Meetup and we expect more than 50 guests **Kindly note that this is a paid event and the average number of attendees for our events is 60-70 people. You can register on [https://www.eventbrite.co.uk/e/london-connector-exclusive-business-networking-at-homehousestudio-tickets-1988708978088?aff=meetup](https://www.eventbrite.co.uk/e/london-connector-exclusive-business-networking-at-homehousestudio-tickets-1988708978088?aff=meetup)** London Connector® brings entrepreneurs, investors & founders together for premium hosted business networking at HomeHouseStudio, London **What is London Connector® at HomeHouseStudio?** London Connector® at HomeHouseStudio is a premium, fully hosted business networking event held at one of London's most exclusive private members clubs. It brings together entrepreneurs, investors, founders, and professionals for high-quality networking, curated introductions, and meaningful business conversations. **Who should attend this London networking event?** This event is ideal for: * Entrepreneurs and startup founders seeking investment or collaboration * Investors looking to connect with emerging businesses * Business professionals expanding their professional network in London * Anyone exploring partnerships, business opportunities, or professional growth **What can attendees expect?** Attendees experience a curated, results-driven networking environment inside HomeHouseStudio private members club. The fully hosted format removes the awkwardness of traditional networking, replacing it with structured introductions and organic, high-value conversations — all in a premium London setting. **What makes London Connector® different from other London networking events?** London Connector® goes beyond the event itself. A few days before each event, an exclusive WhatsApp group is created for confirmed attendees, allowing entrepreneurs, founders, and investors to introduce themselves, arrange meetings, and begin building relationships before they arrive — so attendees feel part of the community from day one. **Key Details at a Glance:** * **Format:** Fully hosted, curated networking * **Venue:** HomeHouseStudio, London (private members club) * **Attendees:** Entrepreneurs, investors, founders, business professionals * **Pre-event access:** Exclusive WhatsApp networking group * **Availability:** Limited tickets — advance booking required * **Media notice:** Photos and videos may be captured for social and promotional use **Why book a ticket to London Connector®?** London Connector® is consistently ranked among the most engaging business networking events in London for professionals who want connections that convert into real opportunities — from partnerships and investment to clients and collaborations. 🎟️ **Tickets are limited. Book now to secure your place.** **📸 Event Disclaimer** Photos and videos may be taken during the event for use across our social media channels and promotional materials. Thank you for your understanding and cooperation. 🎟️ **Limited tickets available – book now to secure your place at this exclusive London business networking event.** * [United Kingdom Events](https://www.eventbrite.co.uk/d/united-kingdom/events) * [Greater London Events](https://www.eventbrite.co.uk/d/united-kingdom--greater-london/events) * [Things to do in London](https://www.eventbrite.co.uk/ttd/united-kingdom--london) * [London parties](https://www.eventbrite.co.uk/d/united-kingdom--london/party) * [London Business parties](https://www.eventbrite.co.uk/d/united-kingdom--london/business--party)

Learn to Meditate - Fridays in Mayfair @ 5.45pm - 6.45pm Join our Free Sahaja Yoga Class Venue: Mayfair Library 25 South Audley St, London, W1K 2PB Achieve Yoga & enter into a state of ‘thoughtless awareness’. In the heart of London @ Mayfair Library, there is a weekly class in free meditation. **Achieve Yoga & Learn to Meditate in 2026 - 5:45- 6:45pm Fridays** The first experience of Sahaja Yoga meditation is called Self Realisation. With Sahaja Yoga Meditation we generally sit on chairs to achieve Yoga, effortlessly & spontaneously. As such no Asanas (exercises) are required, no mat or special clothing ## What is Meditation? Meditation is a state of mental silence or rest, where our attention is aware, but not engrossed in thinking. It is known as ‘thoughtless awareness’. It is achieved when the indwelling Kundalini energy awakens and carries the individual attention beyond the level of the 6th chakra, into the seventh chakra, known as Sahasrara. ## Yoga! It is here we achieve Yoga! As the mind finds rest and silence, we become able to feel our inner Self (Spirit). This can be tangibly felt, it actually manifests, as a cool wind, breath or breeze, often experienced on the palms of the hands or at the top (crown) of the head. It is a spontaneous, effortless natural happening. Each week many people experience this actualisation at one of the many free meditation classes on offer ## How to get into balance? The secret of the Sahaja Yoga method resides within us, at the base of the spinal chord, in a triangular bone called the “sacrum bone”. Since our birth in our sacrum bone dwells an inner energy called in Sanskrit Kundalini; it is characterised as a feminine energy and once activated, this energy rises along our spine until it reaches the top of the head and finally connects with the universal energy. This union is called “yoga” in Sanskrit. ## Kundalini As our indwelling Kundalini rises through the central channel, this benevolent feminine energy activates the chakras, removing all the impurities from them and nourishing the entire inner system. It is through this happening that we are elevated into ‘thoughtless awareness’, the mental silence of true meditation www.sahajayogalondon.co.uk Free Meditation & Yoga Classes in London Want to experience it now – Experience Self Realisation now – Guided Meditation ([https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/](https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/ "https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/")) ###

Hello there! - We'd like to welcome you to Free weekly meetings hosted by Stephen & Jake which take place at the: Creative Nature HQ, Unit TW-008, Harrington Way, Woolwich, London, SE18 5NR on Friday evenings from 6.00pm until 7.30pm Email: [stephenstockbridge@gmail.com](mailto:stephenstockbridge@gmail.com) Tel: 07951 772 566 With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for. Sahaja Yoga Meditation is a simple time-honoured technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, mentally and spiritually If you're having trouble juggling the challenges in your life, Sahaja Yoga Meditation might well help you manage stress, master your emotions and find solutions to your problems . You may enjoy better health, better focus, and a deeper understanding of the universe and your place in it. Meditation is not just for mystics and monks. Sahaja Yoga meditation is for everyone. Anyone can do it. It's that easy. But with the Sahaja Yoga experience, you'll quickly realise, it isn't your typical Meditations 'R Us type class. It's much more than just feeling peaceful and relaxed. Sahaja Yoga Meditation has many layers, varied and deep. Explore at your own pace, in your own way. Our volunteer experts are always available to help. Ready to plug into your inner energy? A Sahaja Yoga Meditation class is a great way to start. A few minutes of your life may be all it takes to connect to your inner energy and light the path to lifelong transformation. Sahaja Yoga is more than a temporary solution or quick relief — it is a journey, rather than a destination. It's all about energy — guaranteed pure and carbon neutral. You can never have too much of it. The best part? All classes are free. No strings, no catch. Everyone is welcome. Bring a friend, bring your self — all are welcome. We have a web site here in London too which you can visit for more info about weekly meetings: www.sahajayogalondon.co.uk (http://www.sahajayogalondon.co.uk/) Join us on Facebook (https://www.facebook.com/London.Free.Meditation) and Twitter (https://twitter.com/SahajL)

*** **🌬️ Free Breathwork Session \| Oxygenate\. Unplug\. Reset\.** **📍 Online Event — Join from anywhere in the world** *** This is a free online breathwork session designed for one type of person: Someone who is **exhausted, wired, and done with the pace of modern life** — but hasn't found a practical way out yet. Whether you're a professional grinding through back-to-back meetings, an entrepreneur running on caffeine and willpower, or just someone who can't remember the last time they felt genuinely calm — this session is for you. *** **🔥 This is for you if:** * You're burnt out from work, tech, AI or just the relentless pace of the last few years * You can't sleep properly or switch your mind off at night * You feel constantly plugged in and desperately need to disconnect * You've tried meditation apps and found them boring or ineffective * You want something practical that actually works — fast *** **What to expect:** A guided breathwork session led by a qualified breathwork instructor who spent years in the tech industry and hit a wall of complete burnout trying to keep up with the AI race. These sessions are practical, grounded and built for sceptics — no incense, no spiritual fluff, just breathing techniques that work on your nervous system immediately. Each session runs **30–45 minutes** and covers breathwork to help with: 🧠 Stress and anxiety relief 😴 Better sleep and nervous system regulation ⚡ Energy and mental clarity 🌿 Disconnecting from technology and reconnecting with yourself *** **📲 How to join the live call:** This is a free online event. The **live call link is shared inside our free Skool community** — join here to get access: 👉 **[https://www.skool.com/oxygenate-unplug-reset-7677/about](https://www.skool.com/oxygenate-unplug-reset-7677/about)** Once you're in, the link will be pinned and ready for you before each session. *** **No experience needed.** No equipment. No prior knowledge of breathwork required. Just find a quiet spot, get comfortable and show up with an open mind. *** **Your nervous system was not built for this pace.** Come breathe with us. It's free. It takes 30 minutes. And you'll feel the difference immediately. 👉 **RSVP above and join the group: [https://www.skool.com/oxygenate-unplug-reset-7677/about](https://www.skool.com/oxygenate-unplug-reset-7677/about)**

To book: Www.Barefootyogaandtherapy.com The term Yoga Nidra means yogic or psychic sleep. It is a state of consciousness between waking and sleeping, induced by a guided meditation Yoga Nidra Benefits: Rejuvenates the body and the brain. Fights fatigue. Reduces anxiety and lowers high-stress levels. Increases mind and body awareness. Improves concentration. Bolsters memory. Purges negative and unnecessary thoughts.

Welcome mums to be to our weekly Present in my Pregnancy Gathering. This is a space where we pause, appreciate and remember to enjoy our pregnancy journeys together. **First up - Mum & Baby Time** * Journaling * Memory recording What to bring - a journal or phone for writing, a sketchbook or phone for recording memories (I use canva) **Second Up - Helping Each Other** * Discovery swaps - sharing ideas and tips What to bring - nothing **Third Up - Time Out** * Sharing Circle - listening to each other * Craft Activity - open craft for relaxation eg knitting, sewing, colouring, drawing * One Intention What to bring - everything you need for your craft I’m really excited to meet you and for this space to open up. I need it so much and hope we can support each other to make it happen 🙏🏽🤰🏾🩷. Why is this a paid event? The truth is Meet Up charge a hefty fee for setting up a group. I hope the fee is low enough to not stop anyone coming but also enough to cover the monthly organisation cost of running this lovely space. Thank you for your support 🙏🏽. Option to pay by PayPal as well.

Hello, This event is for anyone who enjoys reading and wants to do it in the quiet company of others. We’ll be reading together in complete silence no pressure to talk, just bring whatever you’re reading and settle in. When you arrive, grab a drink from the café if you like, find a comfy spot, and start reading. We’re usually there for about 2 hours, but feel free to come and go whenever it works for you. Looking forward to meeting you! Dee

**A 3 part Sunday reset series designed to help you slow down, clear your mind and start your week feeling grounded.** Walk, stretch and connect is for people who want gentle fitness, want to look after their wellbeing and connect to like-minded people. A calm welcoming space for all genders to reset your mind and reconnect with yourself and others. We’ll start with a gentle mindful walk to slow down, move into an accessible yoga flow to release tension and close with time to connect over conversation and snacks. No experience needed. Come alone or with a friend. Please bring a yoga mat or blanket with you.

Join us for our monthly series where **Offline Women Explore the Royal Parks**, visiting one of the eight different royal parks each month. The fourth walk in this series will be through **Greenwich Park.** This is a dedicated, phone-free, quiet space where you can disconnect from digital distractions and reconnect with nature and each other. It is a simple way to enjoy the park and engage in real conversation. We will have plenty of time to talk, share stories, and get to know one another without any digital interruptions. Leave the event feeling energized and refreshed, with a heart full of good conversation and the peaceful feeling of a walk spent in great company. Follow us on [WhatsApp](https://whatsapp.com/channel/0029VbCZyvCD38CTaXBpQ72V) to get early tickets for our upcoming events.

REGISTER HERE: [SIGN UP TODAY](https://link.elitereimm.com/widget/form/mUCJcb9LFDGoPqRg82jP?am_id=debbie4540) Should a real estate investor get a real estate license? Sometimes it’s a massive advantage… and sometimes it can complicate your business if you don’t know what you’re walking into. In this training, we’ll cut through the “agents vs investors” drama and focus on one thing: **what makes you more money and gives you more leverage**. You’ll learn: * **When being licensed helps investors win** (better access, better data, better terms, better deal flow) * How investors use a license to **create extra profit centers** (commissions, referrals, listings, buyer rep, property management pathways) * The truth about **MLS access, pocket listings, and being first to the good deals** * How licensing impacts **wholesaling, double-closing, assignments, and disclosures** * What brokerages don’t tell you: **fees, splits, compliance, and time requirements** * When it’s smarter to **partner with an agent** instead of becoming one * A simple decision framework: **licensed vs partnered vs hybrid model** You’ll walk out knowing whether licensing fits your goals—and if it does, the cleanest path to do it without slowing down your investing. REGISTER HERE: [SIGN UP TODAY](https://link.elitereimm.com/widget/form/mUCJcb9LFDGoPqRg82jP?am_id=debbie4540)

Main Library, Meeting Room 2B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.

Westerville Pride Festival Sat\. June 6\, 2026 \| 5 PM \- 8 PM If you're thinking of attending, or being a sponsor, vendor, or volunteer, visit our website at https://www.westervillequeercollective.org/pride for more information! Location and other info will be announced soon :)

We'll meet at The Capital One Café, 167 Easton Town Center, Space A-103. This is in the main mall where the Microsoft store used to be, on your left if you're standing at the bottom of the AMC Theater escalator. Join us on Saturday for an hour of uninterrupted wordmaking! • What we'll do Join us for an hour of writing! We’ve discovered that it’s strikingly helpful to write with other writers. See if it’s true for you at 10AM on Saturday mornings. Be it a book, blog, script, essay, dissertation, resume, melody, poem or just plain work stuff, you are invited to write it with us. No one will see what you've written or give you unsolicited advice. Instead of just thinking about writing, come and get some real writing done. SCHEDULE: 10:00 - SESSION 1: quick intros. 10:10 - timer starts: write for 1 hour. 11:10 - chat / take off / keep writing. OPTIONAL SOCIALIZING happens at 11A-11:30ish. Writing is very solitary. Connecting (and sometimes even commiserating) with other writers is a cool thing. BEING LATE IS OKAY: just show up and get settled, then check-in with me after the session. (I’ll be the person with the Shut Up & Write! sign.) If you were on time, please be willing to make room for the friendly latecomer. Happy writing and I look forward to seeing you! • What to bring Whatever you need to be able to write! Bring earbuds/earplugs if you want to block noise or the occasional conversation by other patrons. Electrical outlets are limited, so charge your devices before whenever possible. See you at The Café on Saturday!

Please reserve your spot by registering on the below link : **Reserve** https://www.eventbrite.com/e/join-biggest-community-investors-founders-columbus-online-tickets-1988563717610?aff=meetup **QUESTIONS ?** Pls Reach out to; Ridhi - +971504724873 ( WhatsApp Only)

Let’s meet and wander the galleries! General admission on Sundays is free.