REST

This class offers an opportunity to learn simple and profound techniques to calm the body's stress response and reset the nervous system so that it is more relaxed, balanced and stable. We will work with the tools on our own and if desired, also offer support and consensual, healing touch in pairs. There will also be an opportunity to discover how the subconscious mind impacts the nervous system, our thinking and our behaviour and how we can work with the subconscious mind to live more freely. TRE® is one of the tools we'll explore. It uses simple and safe exercises that enable the body to access and release deep tension, stress and trauma patterns from the body. The exercises safely activate the natural and innate reflex of vibrating/tremoring/shaking in the muscles to release tension and calm the nervous system. When this movement happens in a safe and controlled environment, the body can find its way back into balance. This class is for you if: * you want to feel more connected to your body and less in your head * you are interested in learning a powerful technique that you can use for the rest of your life to manage stress and tension as nature intended * you want to let go of narratives, stories, limiting beliefs and find more freedom to be yourself For more information and to book, please click [here](https://www.outsavvy.com/event/17739/tre-tension-trauma-releasing-exercises-with-andy)

On Wednesday 10th June at 6:30pm, we will be having a Midweek Coffee Evening! It's a chance to meet and chat with others in the group in a relaxed setting over a hot drink. On the day, come up to the cafe on the 5th floor, grab a drink and come and join us. The cafe closes at 8:00pm and the bookshop closes at 9:00pm. Hope to see you there! Robert 07905 901 834 (prefer text) or email: [general@cultureseekers.org](general@cultureseekers.org) ***On the day, if you can’t make the trip, just change your RSVP to No or text me to say you can’t make it.*** ***Please don’t post any messages in the comments that you can’t make it, as this generates spam for everyone else.*** ***Please make sure you are aware of the group rules here before RSVPing - [https://www.meetup.com/london_cultureseekers/photos/22974682/523578875/Group_Rules/](https://www.meetup.com/london_cultureseekers/photos/22974682/523578875/Group_Rules/)***

Women’s Prize Live • Yoga • Creative Writing Workshop A small-group retreat for booklovers, yogis and writers. Designed with neurodiversity in mind. \*\*\* **BOOK your spot & find out more via my website:** https://www.quietcommunity.co.uk/shop/retreats/FVCOZHMTISRAHSZIUAT7FW3A \*\*\* **What to expect** * Fully-planned, stress-free trip to London with like-minded people. * Empowering day at Women’s Prize Live - a perfect experience for book lovers - and access to a private garden in Bloomsbury. * Stay in a beautiful hotel (bring a friend to bunk up with & split the cost, or stay solo). * Morning yoga and a creative writing workshop with Catherine (no experience required!). * Yummy evening meal at an indie restaurant and a plant-based brunch - all included. * Bring a friend to share a room, stay solo or daytime only options available. (See pricing below.) **What's included** * Ticket to Women’s Prize Live in a private garden in Bloomsbury * Evening meal at an indie restaurant in Soho * Beautifully-designed hotel in central London * Morning yoga with Catherine * Brunch at a plant-based restaurant * Creative writing workshop with Catherine * Free time to explore London (or chill in the gorgeous hotel!) **What's not included** * Travel to and from London * Lunch/snacks on the first day * Spending money for free time **Pricing (payment plans available)** * £453 Private room * £329 Shared room (bring a friend to reduce the cost) * £195 Daytime retreater (hotel not included) Email **retreats@quietcommunity** to arrange a **personalised payment plan**. Access and inclusivity is super important for our community, so we'll do what we can to help you access our retreats and events. Nervous about going on a retreat? Need to know all the details to reduce anxiety? This retreat is planned and run by Catherine, a neurodiverse over-planner who gets it. Get in touch with any questions at retreats@quietcommunity.co.uk x

**BOOK HERE**: https://sportas.co.uk/games/49791 **Game Description:** We’re opening up \*\*2 courts at In2Sports\*\* for a fun \*\*King/Queen of the Court–style tournament\*\*. Here’s how it works: 🏐 \*Format\* \- 2 matches at the same time \- Winners move to \*\*Court A\*\*\, losers referee the next round before playing again \- Teams rotate based on match results \- Matches are \*\*12 minutes each\*\*\, aiming for \~8 rounds total \- Max \*\*3 consecutive wins\*\* on Court A \(after that\, the challenger stays regardless of result\) 🌈 \*Rules\* \- Mixed net height\, \*\*no gender restrictions\*\* \- Hosts manage timekeeping ⏰ \- Resting teams help with refereeing 🚩 \- Court A videos uploaded to Balltime\.ai for rewatching 🎥 and highlights editing\. 💸 \*Sign Up Options\* \- 👥 \*Team signup\*: £60 per team \(≈£10 pp\) \- 👤 \*Solo signup\*: £12 per player **Rules** -Winner stays on (maximum 3 consecutive games) -Each game lasts 12 minutes -Court winners move on to play each other in the next round -Mixed net – all genders welcome -Teams rotate as referees when not playing -6 teams total, with 6–7 players per team \*Privacy policy for games sessions\* By attending this game session, you agree to the following: \* Video recordings/photos are allowed only during the games \* Attending means consenting to recordings by the organiser which will be shared via private links \* Distribution limited to session participants only \* Explicit consent required for any public sharing \* Respect others' privacy and comfort \*Please contact the co-organisers if you have any questions about the policy.

All are welcome to a gentle weekday morning restorative yoga session. We'll meet at Southwark Park bandstand - right in the middle of the park! If the sun is shining, we'll find a spot on the grass; if not the session will still go ahead but under the shelter. All are welcome. whether seasoned yogis or complete beginners - just bring a yoga mat and warm clothing as appropriate. Any one interested in a complimentary 1-1 Health Coaching discovery session, just let me know before or after the session and we can discuss your health goals in more detail!

**BOOK HERE**: https://sportas.co.uk/games/49782 **Game Description:** We’re opening up \*\*2 courts at In2Sports\*\* for a fun \*\*King/Queen of the Court–style tournament\*\*. Here’s how it works: 🏐 \*Format\* \- 2 matches at the same time \- Winners move to \*\*Court A\*\*\, losers referee the next round before playing again \- Teams rotate based on match results \- Matches are \*\*game to 15\*\*\, aiming for \~8 rounds total \- Max \*\*3 consecutive wins\*\* on Court A \(after that\, the challenger stays regardless of result\) 🌈 \*Rules\* \- Mixed net height\, \*\*no gender restrictions\*\* \- Resting teams help with refereeing 🚩 \- Court A videos uploaded to Balltime\.ai for rewatching 🎥 and highlights editing\. 💸 \*Sign Up Options\* \- 👥 \*Team signup\*: £60 per team \(≈£10 pp\) \- 👤 \*Solo signup\*: £12 per player **Rules** -Winner stays on (maximum 3 consecutive games) \- game to 15 cap on 15 -Court winners move on to play each other in the next round -Mixed net – all genders welcome -Teams rotate as referees when not playing -6 teams total, with 6–7 players per team \*Privacy policy for games sessions\* By attending this game session, you agree to the following: \* Video recordings/photos are allowed only during the games \* Attending means consenting to recordings by the organiser which will be shared via private links \* Distribution limited to session participants only \* Explicit consent required for any public sharing \* Respect others' privacy and comfort \*Please contact the co-organisers if you have any questions about the policy.

[BOOK HERE](https://www.benita-yoga.com/schedule) A slower paced embodied yoga practice helping you to slow down, take a deeper breath and tune in a little more. You’ll be invited to find your own rhythm of the breath and connect with your inner-self via fluid and mindful movements. Eventually arriving to stillness, letting go of any tension to experience a deep relaxation. The busy thinking mind will slow down, nervous system will calm and your body will relax completely. This class is suitable for beginners. Please bring a mat. ###### Prices: – single class – £12 – 3 classpack – access to any weekly class, 30 days expiry from purchase date – \*£33 – 6 classpack – access to any weekly class, 60 days expiry from purchase date – \*£68 \*special events, like courses, Gong Baths, workshops etc not included Abut the venue: [The Wilds](https://www.google.com/maps/place/The+Wilds+at+Barking+Riverside/@51.5253889,0.1243979,15z/data=!4m6!3m5!1s0x47d8a55bdd4a67bf:0xa9e132218dc5017b!8m2!3d51.5253889!4d0.1243979!16s%2Fg%2F11pxkgqys4?entry=ttu) is the community and ecology centre in Barking Riverside. Well connected with bike paths, public transport, buses or London Overground. Parking is also available.

**Introduction** In our busy city, it can be difficult to find time to slow down and smell the roses! Forest bathing offers you the chance to do just that. Over the course of 2 hours, you will be guided through a multi-sensory exploration of the natural world, giving you time to slow down, breathe, and find peace among the natural world. **What is forest bathing?** Forest bathing typically consists of slow walking, mindfulness practices, and resting (seated or lying down) in nature. Remember being a kid and just watching the branches overhead in the breeze? Originating in Japan in the 1980s, Shin-Rin Yoku or forest bathing, was created as a preventative response to climbing rates of stress in urban areas. Since then, many research studies have shown that even one hour a week spent engaging with nature can significantly reduce symptoms of stress. **What to expect:** * 2-hour duration * Small group size (maximum 6) * Multi-sensory activities * Sharing circle (optional) * Herbal tea offering * A guide to take care of you, so you can truly relax into the wonder of the natural world * Phone-free environment * Opportunity to chat and connect with others (if you would like to) * **Please note there are no toilets available** \- there are several cafes on Mile End Road with toilet facilities\. **What to bring:** * Warm clothes; even on a summer day, spending prolonged time in the shade can begin to feel chilly! * Shoes with a good grip, and that you don't mind getting dirty * A journal and pen * A mug (for tea if you fancy it!) * Any medications you might need, such as EpiPens or inhalers. **How much is it?** This experience is offered on a donation basis; this means you can decide what you can reasonably afford to give. To help you decide, we want to be transparent with our cost breakdown: * £8.50 - meets the recommended donation to Friends of THCP and contributes to important conservation work * £12 - covers the above and supports the guide at the minimum wage rate * £15-20 - pay it forward / supporter option. You are welcome to give less or more depending on your personal circumstances. **About your guide:** Hello! I'm Lizzie, a life-long nature lover. Having been gifted the Kingfisher Concise Field Guide to Animals & Plants of Britain and Europe at the tender age of five, it's perhaps unsurprising that I am happiest outdoors! After several years as a geography teacher and data analyst, I began my studentship as a Forest Bathing Practitioner with Nature and Therapy in June 2025. I have experienced the medicinal influence of nature in my own life when I've struggled with burnout and grief; it's a gift I am keen to share with others. If you have any questions, please do reach out. I look forward to welcoming you! **What next?** Sign up! Then, you will receive a participation form by email with a couple of questions about health and safety; please try to respond before the event, so we can go straight to the trees! Your answers will help us to ensure a safe and enjoyable experience for everyone and are encrypted. Our GDPR policy is available on request.

Aerial Relaxation Pods… with Live Ambient Music! - London's Deep Relaxation Experience - Aerial Relaxation Pods - Lift Your Spirit Please watch our video to give you a taste of the experience: Our Aerial Relaxation Pods video on Youtube: https://www.youtube.com/watch?v=yxlR9u44llw London's first multi-sensory, aerial relaxation experience with Live ambient music, aromatherapy and featuring our beautiful sky-blue silky Aerial Hammocks. "An oasis of calm in our busy lives." Two sessions per evening on Thursdays: IMPORTANT: Please note your space is only confirmed once booked through Eventbrite. 7:15-8:30pm book here: https://www.eventbrite.co.uk/e/84883457707 8:45-10pm book here: https://www.eventbrite.co.uk/e/84878729565 COST: 1 x ticket £17 (£18.92 inc ticket fee) Offer (limited availability) 2x tickets £28 (£30.77 inc ticket fee) "Words are inadequate to express the uniquely nurturing experience I had during your Aerial Relaxation Pod class... and the music was amazing! The feeling of being securely wrapped in a silk hammock from head to toe, suspended in the air, slowly rocking, with the crystal bowls and ambient music created a sublime and profound atmosphere. It was as if I was in a cocoon of total support, allowing peace to flow into my entire being." - Alison COVID SAFETY GUIDELINES & PREVENTION MEASURES: - If you are showing any symptoms, please do not attend. Any participant repeatedly coughing in the space will be asked to leave immediately. - You can wear a face-covering during the sessions if you choose to. - Please come already dressed in comfortable clothing ensuring your knees, armpits and torso are covered, and with a bag for your belongings. There are bathrooms at the venue but no changing rooms. - We will provide antibacterial wipes and hand sanitisers at the venue. Please wash your hands regularly and use the hand sanitiser supplied upon entering the venue. - All touch hotspots will be regularly cleaned with disinfectant between each session. - We ask that all participants keep at least 1m physical distance at all times. Any participant repeatedly breaching this distance will be asked to leave. - We will provide clean lavender eye pillows and covers will be changed between each session. You are welcome to bring your own eye pillow/ eye mask. - All hammocks will be disinfected with antibacterial spray between each session. - Blankets and cushions: we will provide separate sets for each session. You are welcome to bring your own blanket & cushion. - The venue has skylights that will be opened to allow more airflow in the space. PLEASE NOTE: 1) Strictly no latecomers! - Sorry, please arrive on time! Unfortunately, if you are more than 10 minutes late, you will not be allowed entry, (and there can be no refunds if you are more than 10 minutes late, very sorry!) as we need to make it a calm & peaceful space for people who are already here. 2) Please only arrive 5 minutes before the start of the session, as there is no waiting room. 3) No Refunds. No refunds are available as we need to have enough time to fill the space left. You are welcome to pass on your ticket to a friend, colleague or family member. 4) Clothing: Please wear a sleeved shirt that covers the armpits and leggings or yoga trousers that cover your knees. Wear form-fitting clothing. Please do not wear baggy clothing as they can snag and catch on the sling’s fabric causing accidents. Ensure that your clothing is "zipper free" and remove all jewellery (body piercings, watches and hair clips. These items can snag and damage the silk hammocks.

**London's first multi-sensory aerial relaxation experience with live ambient music, gongs, aromatherapy and aerial hammocks. An Oasis of Calm in our Busy Lives.** # Aerial Relaxation Pods - Sound Journey Gong Bath Meditation in Hammocks ### **ABOUT AERIAL RELAXATION PODS™** London's first **multi-sensory aerial relaxation experience with a short guided meditation, live ambient music: gongs, crystal bowls, vocals, other live instruments and nurturing electronica, aromatherapy eye pillows and scents, sky-blue silky aerial hammocks** to soothe your stresses away and lift your spirit! **A very unique, next level sound journey experience!** *"An oasis of calm in our busy lives."* Londoners stressed out by their busy lives can now turn to Aerial Relaxation Pods™ to transform their tension to calm, and restore the body’s natural healing wisdom. ***(please confirm all dates / times / venue via eventbrite. Not all dates are correct on meetup!)*** **PLEASE NOTE:** Please book via eventbrite. There are very limited spaces, and no sales on the door. an RSVP here on meetup is not a ticket! **For more information and bookings:** [https://www.eventbrite.co.uk/e/aerial-relaxation-pods-sound-journey-gong-bath-meditation-in-hammocks-tickets-84883457707?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/aerial-relaxation-pods-sound-journey-gong-bath-meditation-in-hammocks-tickets-84883457707?aff=oddtdtcreator) *“Our pods are here to help Londoners relax. As a former teacher myself, I am fully aware of just how busy and stressed a lot of people are. And most of us just don't find the time to unwind. Our **Aerial Relaxation Pods** are going to help you alleviate stress, providing time & space to allow your body to deeply rest, harmonising your nervous system. You’ll feel rejuvenated and refreshed after one session.” -* Seth Newman, co-founder of Aerial Relaxation Pods**™**.

A gentle park yoga & meditation reset in London with manifestation practice, journaling & community connection. #### **Sunday Reset: Yoga, Manifestation Meditation & Connection in the Park** Join us for a slow Sunday morning in nature designed to help you reconnect with yourself through movement, mindfulness, and meaningful connection. We’ll start on 14th June in Brockwell Park and continue with these sessions in different parks and outdoor spaces across London throughout the summer. [Book your spot](https://www.eventbrite.co.uk/e/sunday-reset-tickets-1989379466537?aff=oddtdtcreator). If this date or location doesn’t work for you, you’re still very welcome to [join our community](https://chat.whatsapp.com/I2zJrs91fG18glnwB6DAa4) and stay updated on future sessions. We’ll begin with a gentle embodiment-based yoga flow in the park, followed by an optional guided manifestation meditation inspired by ancient teachings developed over 2,500 years ago, journaling prompts, and an optional matcha or coffee circle afterwards. You’re welcome to join just for the yoga session or stay longer for the full experience, including the manifestation meditation and reflection practice. Whether you’re completely new to yoga or already have a practice, you are warmly welcome here 💛 **What to expect:** • Gentle grounding yoga flow (60 min) • Optional guided manifestation meditation • Journaling & reflection • Matcha & connection circle • Warm, supportive atmosphere **This experience is for you if you’ve been:** — feeling overwhelmed or disconnected — craving deeper presence and balance — wanting softer, more mindful energy — looking for genuine community in London — interested in personal growth and embodiment practices **Please bring:** • A yoga mat • Water • Comfortable clothes • An open mind • A pen and a notebook if you're joining us for a journaling practice Location details will be shared after registration in the closed WhatsApp chat. And here is an ongoing community: even if you can’t join on the 7th of June, you’re welcome to [join the WhatsApp channel](https://chat.whatsapp.com/I2zJrs91fG18glnwB6DAa4) to stay updated on future sessions and events. We're going to do yoga outdoors a few times a months in different locations throughout the summer. Spots are intentionally limited to keep the experience intimate and personal;) **About your guide** Hi, I’m **Ana** **[@mirr_ana](https://www.instagram.com/mirr_ana/?hl=ru)**. I’m a certified yoga and meditation teacher based in London, currently teaching in studios and also sharing community sessions in nature. My journey started very early. I grew up in a spiritual family and met my first meditation teacher when I was three. Since then, movement, breath, and inner practice have always been a natural part of my life. Before teaching yoga, I trained as a professional ballet dancer, which gave me a deep love for the body, expression, and the emotional language of movement. Over the years, I’ve explored yoga, meditation, Taoist and Slavic practices, and Buddhist philosophy, and I’m currently continuing my studies at the Asian Classics Institute. Everything I share today is simple, grounded, and very human, focused on helping you slow down, reconnect with your body, and feel more at home within yourself🤍

We playtest all sorts of tabletop games - strategic, silly, creative, or whatever (but not video games). Some games are almost done. Some are very early ideas. We test anything that will fit into 90 minutes. You don't need to bring a game - we always love to have new playtesters! Please let us know in the comments when you plan to arrive/leave and whether you are bringing a game or not. This helps us to plan the day better. The schedule is: 10am onwards - gathering, chatting 11am sharp - playing for 90 min ('slot 1') 12:30ish - break for food/chat 1pm sharp - playing for 90 min ('slot 2') 2:30ish - break for food/chat 3pm sharp - playing for 90 min ('slot 3') 4:30ish - finish up Often, we might hang around afterwards, to play some already-published games. We are strict on timings, so please try to arrive a few minutes before the session to limit disruption. You can just come for part of the day if you wish. The reason we have fixed timings for the 3 'slots' is to make it easier for folk to do so. Designers of all levels of experience are welcome! But if it's your first time, we ask that you don't bring a game and just spend some time learning how the group works. The group works based on reciprocation. If you expect to test your own game, make sure stay for long enough to play other games. As a general rule of thumb, you can expect to play one of your own games every third 90-minute session. So if you stay a whole day (3 sessions), you can expect to have one session to play your game(s). A good rule of thumb is that if you come all day, you will have one 90 minute session with two other playtesters in which to test your own games. It is sometimes possible to test games with more players. If your game requires 4 or more, please note that as standard you will be allocated half of a session (45 minutes). Pre-covid, we were getting unmanageable. As a result, we may have to limit attendees. This is a free-to-use venue, and we have to be mindful that other folk want to use the same space. Please note: This is an adults only event. We look forward to seeing you!

An open-eyed technique, Raja Yoga meditation, can help you to learn how to relax, develop concentration and or even start the journey to personal enlightenment. We share the philosophy behind meditation as well as the skill of meditation. Like any skill, meditation requires practice. By doing a little every day, it soon becomes a natural and easy habit. Explore how to: * Relax your mind and create moments of calm * Find inner peace and other qualities within yourself * Take charge of your thoughts, emotions and responses * Recharge your energy by connecting to a higher source This course runs **once a week for 4 weeks on Fridays**. Each lesson is **60 minutes** long and must be **attended on a consecutive basis**. **If you would like to make a voluntary donation, please click** [here.](https://www.innerspace.org.uk/donations/ "https://www.innerspace.org.uk/donations/") \* I consent to my submitted data being collected and stored. We will process your personal data in line with the GDPR requirements and always store it securely and use it only for the purpose for which it has been collected. We will not pass on your details to any third parties without your consent.

To book: Www.Barefootyogaandtherapy.com The term Yoga Nidra means yogic or psychic sleep. It is a state of consciousness between waking and sleeping, induced by a guided meditation Yoga Nidra Benefits: Rejuvenates the body and the brain. Fights fatigue. Reduces anxiety and lowers high-stress levels. Increases mind and body awareness. Improves concentration. Bolsters memory. Purges negative and unnecessary thoughts.

Sleep, Rest & Connection: Building Our Community Together Join us for the next gathering of The Pause Collective — a supportive meetup for neurodivergent women navigating perimenopause, menopause, burnout, overwhelm, and life transitions. Since many of us haven't yet had the opportunity to meet, we'll begin by getting to know one another and sharing what brought us to this community. We'll also explore one of the most common challenges many women experience during this season of life: sleep. Whether you're navigating insomnia, waking up in the middle of the night, racing thoughts, night sweats, exhaustion, burnout, or simply not feeling rested, you're not alone. This will be a relaxed, low-pressure coffee shop meetup focused on connection and conversation. No need to prepare anything. No pressure to share. Come as you are. Together we'll: • Introduce ourselves and get to know one another • Share what brought us to The Pause Collective • Discuss sleep, rest, and energy during perimenopause and menopause • Exchange ideas, experiences, and support • Explore what topics we'd like to discuss in future gatherings • Continue building the kind of community we'd like to create together This space is neurodivergent-affirming, self-diagnosis-friendly, and supportive of different communication styles and energy levels. Quiet participation is welcome. Listening is participating. Whether you're looking for support, learning, friendship, or simply a place where you don't have to explain yourself, you are welcome here. I look forward to meeting you. — Dawn

Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!

Please reserve your spot by registering on the below link : **Reserve** https://www.eventbrite.com/e/join-biggest-community-investors-founders-columbus-online-tickets-1988563717610?aff=meetup **QUESTIONS ?** Pls Reach out to; Ridhi - +971504724873 ( WhatsApp Only)

Discover Inner Engineering in Columbus! Saturday June 13th Choose a location & Time: Holiday Inn Express : 4:00 PM - 5:00 PM Rangoli -The Indian Mall: 7:00 PM -8:00 PM [RSVP](https://innerengineering.sadhguru.org/columbus?fbclid=IwdGRzaASVdldjbGNrBJV2TmV4dG4DYWVtAjExAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHmTH5dVmwyksT8x39dKxCZZPJm96hYF7q4m6CmzfjsgJ14o3X4jux71er_mq_aem_W51vRnuLMzlDtxYJWPuqKg&sfnsn=wa)

Jimmy V's Grill & Pub in Grandview Heights. You are responsible for your own meal/drinks. We usually don't have any agenda other than eat, drink and talk. :) If the weather is nice we will be on the back patio, otherwise we are in the cigar room. This group has been meeting every Tuesday evening for over a decade. Many attendees do not RSVP on meetup. Please don't let the small number here discourage you. Anyone/everyone is welcome to come. We'd love to have you join us. COTA bus #5 comes to W. 5th and Wyandotte Rd. And it's a minute walk to the restaurant.

Discover Inner Engineering in Columbus! Saturday June 13th Choose a location & Time: Holiday Inn Express : 4:00 PM - 5:00 PM Rangoli -The Indian Mall: 7:00 PM -8:00 PM [RSVP](https://innerengineering.sadhguru.org/columbus?fbclid=IwdGRzaASVdldjbGNrBJV2TmV4dG4DYWVtAjExAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHmTH5dVmwyksT8x39dKxCZZPJm96hYF7q4m6CmzfjsgJ14o3X4jux71er_mq_aem_W51vRnuLMzlDtxYJWPuqKg&sfnsn=wa)

Main Library, Meeting Room 2B What does it mean to be the salt of the earth and the light of the world? In this gathering, we'll continue our series on the Sermon on the Mount from a mystical perspective. Together we’ll explore Matthew 5:13–16, looking not only to the passage as moral instruction, but also to the deeper transformation of consciousness that Jesus invites. Together we'll reflect on how spiritual awakening changes the way we see ourselves, others, and the world around us. Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.