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**London's first multi-sensory aerial relaxation experience with live ambient music, gongs, aromatherapy and aerial hammocks. An Oasis of Calm in our Busy Lives.** # Aerial Relaxation Pods - Sound Journey Gong Bath Meditation in Hammocks ### **ABOUT AERIAL RELAXATION PODS™** London's first **multi-sensory aerial relaxation experience with a short guided meditation, live ambient music: gongs, crystal bowls, vocals, other live instruments and nurturing electronica, aromatherapy eye pillows and scents, sky-blue silky aerial hammocks** to soothe your stresses away and lift your spirit! **A very unique, next level sound journey experience!** *"An oasis of calm in our busy lives."* Londoners stressed out by their busy lives can now turn to Aerial Relaxation Pods™ to transform their tension to calm, and restore the body’s natural healing wisdom. ***(please confirm all dates / times / venue via eventbrite. Not all dates are correct on meetup!)*** **PLEASE NOTE:** Please book via eventbrite. There are very limited spaces, and no sales on the door. an RSVP here on meetup is not a ticket! **For more information and bookings:** [https://www.eventbrite.co.uk/e/aerial-relaxation-pods-sound-journey-gong-bath-meditation-in-hammocks-tickets-84883457707?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/aerial-relaxation-pods-sound-journey-gong-bath-meditation-in-hammocks-tickets-84883457707?aff=oddtdtcreator) *“Our pods are here to help Londoners relax. As a former teacher myself, I am fully aware of just how busy and stressed a lot of people are. And most of us just don't find the time to unwind. Our **Aerial Relaxation Pods** are going to help you alleviate stress, providing time & space to allow your body to deeply rest, harmonising your nervous system. You’ll feel rejuvenated and refreshed after one session.” -* Seth Newman, co-founder of Aerial Relaxation Pods**™**.

We are a welcoming community of board game designers and playtesters, please join us and bring your games in development for feedback, to play upcoming games, or just to chat about the hobby and industry! We range from first-time designers, hobby designers, published designers, and publishing companies. We meet **every Tuesday** at The Ludoquist board game cafe in Croydon, from 6:30pm-10pm. We try to ensure that as many games can be played in an evening, and prioritise those that haven't been able to test their games recently, although we cannot guarantee that your game will be played in the first session you join. The **final meeting of each month is reserved for playing published games**. We use this time to catch up on games that we want to try or discuss. You can also join our Facebook Group community for feedback and discussion: https://www.facebook.com/groups/playtestuksouthlondon We look forward to seeing you!

Take a pause from your busy day and join us for a 20-minute guided meditation to breathe your stress away, decompress your body and mind, centre yourself and restore your wellbeing. Leave feeling refreshed, recharged and refocused, ready to tackle the rest of your day. No experience is necessary – this free in-person meditation is open to everyone. **This is a free in-person meditation.** **If you would like to make a voluntary donation, please click** [here.](https://www.innerspace.org.uk/donations/ "https://www.innerspace.org.uk/donations/") \* I consent to my submitted data being collected and stored. We will process your personal data in line with the GDPR requirements and always store it securely and use it only for the purpose for which it has been collected. We will not pass on your details to any third parties without your consent.

**🐉🌊 IT'S SUMMER TIME AT WYRD WEST 😎🐉** For our Summer Special expect sizzling stories, nautical nonsense and beachside brawls with an evening of one-shots (games that get wrapped up on in one session on that same evening). 🏖️ We’re playing in **The George IV in Chiswick** in their function space at the back of the pub through the beer garden, **The Boston Room** 💬 Join our[ Discord Server](https://discord.com/invite/pnUUDWtUmj) **How to Join a Game:** 1. Read through the games menu on the event and check which games have open slots 2. RSVP and tell us in the prompt which games you’d be happy to play in (we’ll aim to get you a place in your most preferred game) 3. An organiser will message you on Meetup to confirm your attendance and which game you’ll be on 4. Arrive at the event on Tuesday (doors at 6pm, event start at 7pm) and an organiser will welcome you and direct you to your table, and your game master (GM) will take over from there **If all games are full, feel free to RSVP and we’ll be in touch if a spot becomes available.** If you're a D&D newbie, look out for games marked as Beginner friendly! *Note: you must be 18+ to attend and all spaces are first come first serve* **Games Menu - one-shots only!** **1\. “Absolutely normal beach episode\!” GMed by Ashley** *The great, powerful and oft-confusing archwizard known as Penelope The Multitudinous has taken it upon herself to use GREAT AND TERRIBLE MAGICKS to organise a getaway for adventurers across myriad worlds - and you are one such group of hapless heroes-come-holidaymakers!* *Surely nothing can go wrong on a tropical island covered in magicked holiday attractions, intoxicated warriors and an active volcano... right?* * Max Players: 6 (FULL) * System: **D&D 5e (or 5.5e/2024 if you prefer)** * Beginner-friendly * Bring your own character sheet (level 10) **2\. "Tales of Azyremnas: The Sea\, The Storm and The Void" GMed by Theo/Theia** *A mysterious storm appeared off the coast of Krakensward only a few days ago, unsettling the locals and heavily disrupting trade. The city's harbourmaster has hired the party to investigate the storm and possibly deal with it. Fortunately, a group of merfolk living nearby is more than willing to help.* * Max Players: 4 (FULL) * System: **D&D 2024** * Beginner-friendly * Bring your own character sheet (level 5) **3\. “Dead Ledger” GMed by Perry** *You’re broke, indebted, and running out of options aboard Alderan Station a massive station embedded into a nickel-iron asteroid filled with smugglers, pirates, and all other types of scum and villainy. Your creditor offers you one last job to clear your debts. Deliver an old, synth-leather briefcase to some guy in the station’s undercity. What could go wrong?* * Max Players: 6 (FULL) * System: **Traveler** * Beginner-friendly * Character sheets provided **4\. “Sun\, Sea & The Solstice Queen” GMed by Josh \(Fitz\)** *Welcome aboard the Solstice Queen, the latest and most exclusive holiday experience this side of the continent. The sea breeze is warm, the crystal-clear waters of the Sapphire Coast are sparkling, and the drinks on deck are being served in freshly hollowed-out coconuts. For the past week it has been pure bliss, with the only things on the daily agenda being to soak up the sun, pass the time with the beach excursions or food and leave the dangers of adventuring far far behind. Or so you thought.* * Max Players: 4 (FULL) * System: **DnD 5E** * Beginner-friendly * Bring your own character sheet (level 4) **5\. “Mummy Issues” GMed by Olive** *Your story begins on a stifling summer day in the year 1926 - Cairo, Egypt. The director of a local history museum, Dr. Terence Bey, has reached out to you as an object of interest has recently come into his possession. He has set a meeting at a local tea room where he hopes to speak with you further as he worries these letters are being intercepted…* *The Mummy (1999) reimagined as a D&D one shot!* * Max Players: 5 (FULL) * System: **DnD 5e** * Beginner-friendly * Bring your own character sheet (level 6) **6\. “Flower Power” GMed by Sam F** *In a secret oasis, there lies a rare cactus that blooms under the light of a special moon just once a year. The party are recruited to pluck a single petal of this magical flower, but the actions of a rival group risk uprooting the whole plant and the party’s plan along with it.* * Max Players: 5 (FULL) * System: **DnD 5e** * Beginner-friendly * Bring your own character sheet (level 3) **7\. "Hunt for the Midsummer Donkey\-Fish" GMed by Finn** *Stalking the waters of an eerie fey sea, the Donkey-Fish roams the leaf-topped waters of King Oberon's ocean - but not for long! The Midsummer hunt has arrived, and the legendary pirates mean to brave whatever fairy hijinks awaits on this strange sea!* * Max Players: 5 (FULL) * System: **DnD 2024** * Beginner-friendly * Bring your own character sheet (level 5, standard array) — If you have any questions drop a message to Alex, Finn, Ariel or Sandra in the discord. See you next Tuesday! 🎲🧙🐉

Join us for a Free Ongoing Course - Learn to Meditate - Tuesdays in Covent Garden @ 7.30pm - Sahaja Yoga Meditation Please arrive early - join any week - all welcome Friends Meeting House, 8 Hop Gardens Covent Garden, London, WC2N 4EH To enter - please press the Bell marked - 'The Fry Room' Achieve Yoga & enter into a state of ‘thoughtless awareness’. In the heart of London, very close to Covent Garden, there is a weekly class in free meditation. **Achieve Yoga & Learn to Meditate in 2026 - 7:30- 9:00pm Tuesdays** The first experience of Sahaja Yoga meditation is called Self Realisation. With Sahaja Yoga Meditation we generally sit on chairs to achieve Yoga, effortlessly & spontaneously. As such no Asanas (exercises) are required, no mat or special clothing ## What is Meditation? Meditation is a state of mental silence or rest, where our attention is aware, but not engrossed in thinking. It is known as ‘thoughtless awareness’. It is achieved when the indwelling Kundalini energy awakens and carries the individual attention beyond the level of the 6th chakra, into the seventh chakra, known as Sahasrara. ## Yoga! It is here we achieve Yoga! As the mind finds rest and silence, we become able to feel our inner Self (Spirit). This can be tangibly felt, it actually manifests, as a cool wind, breath or breeze, often experienced on the palms of the hands or at the top (crown) of the head. It is a spontaneous, effortless natural happening. Each week many people experience this actualisation at one of the many free meditation classes on offer ## How to get into balance? The secret of the Sahaja Yoga method resides within us, at the base of the spinal chord, in a triangular bone called the “sacrum bone”. Since our birth in our sacrum bone dwells an inner energy called in Sanskrit Kundalini; it is characterised as a feminine energy and once activated, this energy rises along our spine until it reaches the top of the head and finally connects with the universal energy. This union is called “yoga” in Sanskrit. ## Kundalini As our indwelling Kundalini rises through the central channel, this benevolent feminine energy activates the chakras, removing all the impurities from them and nourishing the entire inner system. It is through this happening that we are elevated into ‘thoughtless awareness’, the mental silence of true meditation www.sahajayogalondon.co.uk Free Meditation & Yoga Classes in London Want to experience it now – Experience Self Realisation now – Guided Meditation ([https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/](https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/ "https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/")) ###

**BOOK HERE**: https://sportas.co.uk/games/49753 **Game Description:** 👋 Welcome to the Low Int.(+) Tennis Socials! Criteria: Please check with me before booking as this game is mainly for players who know the rules and have some consistency. Here’s everything you need to know: 📍 Location: Greenwhich Park, Blackheath Chesterfield Walk Tennis Courts. (Not the ParkSport Venue) ⏱ Duration: 1 hour 👥 Spaces: 5 players per session 🎾 Format: Facilitated doubles play (rotate partners, keep it social and fun!) 💷 Price: £8 per person 🥉 Level: Lower and Mid-Intermediate (not suitable for first-timers, beginners; exceptions made for improvers) We'll warm up and then go straight into games. No formal coaching is provided. 🎾 Equipment • No racket? You can hire one for £5 by sending me a quick message. • We’ll be using yellow balls I am looking forward to meeting you all on court, improving, and having a great time 🔥🎾 Questions or Racket Hire: WhatsApp me on 07350930026 **Rules** This is a social, friendly session focused on good vibes and respect on court at all times. No formal coaching is provided. We will start with a warm-up and then we’ll jump into single/doubles game play and just enjoy the game.

18:00 - 18:30: Grab a drink and introductions 18:30 - 19:30: Shut Up and Write (timer starts and ends) 19:30 - 20:00: Chat and reflect Come along for a fun and productive hour of solid writing without any pressure to share what you are doing. If you're writing a screen play, script, novel, poem, etc, or just journaling or catching up with some work... you are welcome. See you there!!! ✍ Bring headphones as sometimes it can be a little loud due to the central location. 🎶 Contact Joe & Héléna for details: joewhitehead03@gmail.com helenabloch2@gmail.com

Aerial Relaxation Pods… with Live Ambient Music! - London's Deep Relaxation Experience - Aerial Relaxation Pods - Lift Your Spirit Please watch our video to give you a taste of the experience: Our Aerial Relaxation Pods video on Youtube: https://www.youtube.com/watch?v=yxlR9u44llw London's first multi-sensory, aerial relaxation experience with Live ambient music, aromatherapy and featuring our beautiful sky-blue silky Aerial Hammocks. "An oasis of calm in our busy lives." Two sessions per evening on Thursdays: IMPORTANT: Please note your space is only confirmed once booked through Eventbrite. 7:15-8:30pm book here: https://www.eventbrite.co.uk/e/84883457707 8:45-10pm book here: https://www.eventbrite.co.uk/e/84878729565 COST: 1 x ticket £17 (£18.92 inc ticket fee) Offer (limited availability) 2x tickets £28 (£30.77 inc ticket fee) "Words are inadequate to express the uniquely nurturing experience I had during your Aerial Relaxation Pod class... and the music was amazing! The feeling of being securely wrapped in a silk hammock from head to toe, suspended in the air, slowly rocking, with the crystal bowls and ambient music created a sublime and profound atmosphere. It was as if I was in a cocoon of total support, allowing peace to flow into my entire being." - Alison COVID SAFETY GUIDELINES & PREVENTION MEASURES: - If you are showing any symptoms, please do not attend. Any participant repeatedly coughing in the space will be asked to leave immediately. - You can wear a face-covering during the sessions if you choose to. - Please come already dressed in comfortable clothing ensuring your knees, armpits and torso are covered, and with a bag for your belongings. There are bathrooms at the venue but no changing rooms. - We will provide antibacterial wipes and hand sanitisers at the venue. Please wash your hands regularly and use the hand sanitiser supplied upon entering the venue. - All touch hotspots will be regularly cleaned with disinfectant between each session. - We ask that all participants keep at least 1m physical distance at all times. Any participant repeatedly breaching this distance will be asked to leave. - We will provide clean lavender eye pillows and covers will be changed between each session. You are welcome to bring your own eye pillow/ eye mask. - All hammocks will be disinfected with antibacterial spray between each session. - Blankets and cushions: we will provide separate sets for each session. You are welcome to bring your own blanket & cushion. - The venue has skylights that will be opened to allow more airflow in the space. PLEASE NOTE: 1) Strictly no latecomers! - Sorry, please arrive on time! Unfortunately, if you are more than 10 minutes late, you will not be allowed entry, (and there can be no refunds if you are more than 10 minutes late, very sorry!) as we need to make it a calm & peaceful space for people who are already here. 2) Please only arrive 5 minutes before the start of the session, as there is no waiting room. 3) No Refunds. No refunds are available as we need to have enough time to fill the space left. You are welcome to pass on your ticket to a friend, colleague or family member. 4) Clothing: Please wear a sleeved shirt that covers the armpits and leggings or yoga trousers that cover your knees. Wear form-fitting clothing. Please do not wear baggy clothing as they can snag and catch on the sling’s fabric causing accidents. Ensure that your clothing is "zipper free" and remove all jewellery (body piercings, watches and hair clips. These items can snag and damage the silk hammocks.

Please reserve your spot by registering on the below link : **Reserve** https://www.eventbrite.com/e/join-biggest-community-investors-founders-london-online-tickets-1984545575238?aff=meetup **QUESTIONS ?** Pls Reach out to; Ridhi - [+971 50 472 4873](http://wa.me/971504724873) ( WhatsApp Only)

For Anyone who has experienced stress, tension, or trauma can benefit from TRE®. It's especially helpful for individuals dealing with chronic stress, anxiety, physical tension, or past trauma. TRE® is also widely used by healthcare professionals, first responders, athletes, and individuals in high-stress environments. We have a TRE Expert: Jonathan to teach this class. **What is TRE**
 TRE stands for tension releasing exercises. A set of simple exercises to help all people reduce stress and tension from their bodies and heal from challenging events in their lives. Through a series of seven warm up exercises that mildly stretch and fatigue the leg muscles, it activates the innate tremor mechanism of the body. When activated, the tremor mechanism makes the body shake gently and involuntary, helping us to literally ‘shake-off’ and release built up muscle tension in a safe and gentle way. The tremor mechanism has been used for 1000s of years of human history and is a psycho-physiological feature of all mammals. Have you seen a dog or cat shaking after hearing fireworks? Have you felt yourself shaking after a challenging event or lifting a heavy weight. This is your bodies way of regulating itself and bringing it back down to a healthy, relaxed, normal state of being. In TRE we create the shake in a calm and measured way and let the body tremble gently so a life-time of built up tension and stress can start to unwind itself and your authentic self, buried under years of conditioning, starts to shine through. Many people who practice TRE report results after three months of lower stress, lower anxiety levels, better sleep, reduced tension in their body and backs and generally feeling more present and connected to the world. Long term results include enabling people to connect more authentically with themselves and others, feeling more purposeful, improved relationships with loved ones and a renewed sense of their enjoyment of life. **About Jonathan Burton** Jonathan has been involved in the healing arts for over 20 years practicing various disciplines including yoga, meditation, tai-chi and Qigong. After serendipitously finding a TRE class in Thailand, it proved the catalyst for radical change, growth and a new purposeful direction in life. Using TRE as a platform to dive into much needed trauma work, Jonathan faced his worst fears and found light at the end of the dark tunnel. His passion is to share the gift of trauma healing to help others in their own journey to health, happiness and joy. A coach, men’s group facilitator and body worker and retreat's holder, Jonathan loves to share his gifts to support other people in finding their best selves to co-create the brilliant, loving World we all want to live in. **Location** Self Retreat Camden **Schedule** 12:00pm - 12:15pm - Welcomes and Prepare for Session (We will close the doors at 12:15pm) 12:15pm - 1:45pm - TRE Class 1:45pm - 2:00pm - Final Questions 2:00pm - After Social / Lunch /Tea or Coffee local **Total Cost** We are offering this session for £25 Only and you can get your spot below: https://buy.stripe.com/8x228qgNmdg88J5bV84ZG3R This is limited to 20 spots Only so best to make payment as soon as you can Any other questions let us know

\*\*\*This meetup is currently on hiatus until we arrange a new local meetup\*\*\* (Please do not sign up for this meetup at this time.) Everyone's invited to play at the Red River Cafe at Heartlands (http://www.heartlandscornwall.com/) in Pool, Cornwall. The event is completely free to attend. If you're a game designer or are interested in helping to test out brand new games, then please come along. If you'd like to bring a game prototype along then please provide some basic details of the game in the comments below and we'll do our best to spread the word in advance for you. e.g. name, premise, a rough duration and no. of players required. Free parking is available. By car, you can access the site via Dudnance Lane (which is off of the main crossroads, just off of the nearby A30). Take the turn by all of the traffic cones, signposted for deliveries and disabled parking, then park in the lay-by next to the Cafe.

**Sculpt & Reset is a wellness community designed to bring together movement, nourishment, and connection.** Join us for curated experiences combining Pilates, fresh organic bowls, matcha, and a relaxed social atmosphere in beautiful London settings 🌿 Each session is designed to help you reset your body and mind—whether you're coming solo or with friends. Expect feel-good movement, nourishing food, and a calm, uplifting environment with like-minded people. Perfect for anyone looking to recharge, reconnect, and experience wellness in a more elevated, enjoyable way ✨

This class offers an opportunity to learn simple and profound techniques to calm the body's stress response and reset the nervous system so that it is more relaxed, balanced and stable. We will work with the tools on our own and if desired, also offer support and consensual, healing touch in pairs. There will also be an opportunity to discover how the subconscious mind impacts the nervous system, our thinking and our behaviour and how we can work with the subconscious mind to live more freely. TRE® is one of the tools we'll explore. It uses simple and safe exercises that enable the body to access and release deep tension, stress and trauma patterns from the body. The exercises safely activate the natural and innate reflex of vibrating/tremoring/shaking in the muscles to release tension and calm the nervous system. When this movement happens in a safe and controlled environment, the body can find its way back into balance. This class is for you if: * you want to feel more connected to your body and less in your head * you are interested in learning a powerful technique that you can use for the rest of your life to manage stress and tension as nature intended * you want to let go of narratives, stories, limiting beliefs and find more freedom to be yourself For more information and to book, please click [here](https://www.outsavvy.com/event/17739/tre-tension-trauma-releasing-exercises-with-andy)

To book: Www.Barefootyogaandtherapy.com The term Yoga Nidra means yogic or psychic sleep. It is a state of consciousness between waking and sleeping, induced by a guided meditation Yoga Nidra Benefits: Rejuvenates the body and the brain. Fights fatigue. Reduces anxiety and lowers high-stress levels. Increases mind and body awareness. Improves concentration. Bolsters memory. Purges negative and unnecessary thoughts.

REGISTER HERE: [SIGN UP TODAY](https://link.elitereimm.com/widget/form/mUCJcb9LFDGoPqRg82jP?am_id=debbie4540) Should a real estate investor get a real estate license? Sometimes it’s a massive advantage… and sometimes it can complicate your business if you don’t know what you’re walking into. In this training, we’ll cut through the “agents vs investors” drama and focus on one thing: **what makes you more money and gives you more leverage**. You’ll learn: * **When being licensed helps investors win** (better access, better data, better terms, better deal flow) * How investors use a license to **create extra profit centers** (commissions, referrals, listings, buyer rep, property management pathways) * The truth about **MLS access, pocket listings, and being first to the good deals** * How licensing impacts **wholesaling, double-closing, assignments, and disclosures** * What brokerages don’t tell you: **fees, splits, compliance, and time requirements** * When it’s smarter to **partner with an agent** instead of becoming one * A simple decision framework: **licensed vs partnered vs hybrid model** You’ll walk out knowing whether licensing fits your goals—and if it does, the cleanest path to do it without slowing down your investing. REGISTER HERE: [SIGN UP TODAY](https://link.elitereimm.com/widget/form/mUCJcb9LFDGoPqRg82jP?am_id=debbie4540)

Main Library, Meeting Room 2B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.

Westerville Pride Festival Sat\. June 6\, 2026 \| 5 PM \- 8 PM If you're thinking of attending, or being a sponsor, vendor, or volunteer, visit our website at https://www.westervillequeercollective.org/pride for more information! Location and other info will be announced soon :)

We'll meet at The Capital One Café, 167 Easton Town Center, Space A-103. This is in the main mall where the Microsoft store used to be, on your left if you're standing at the bottom of the AMC Theater escalator. Join us on Saturday for an hour of uninterrupted wordmaking! • What we'll do Join us for an hour of writing! We’ve discovered that it’s strikingly helpful to write with other writers. See if it’s true for you at 10AM on Saturday mornings. Be it a book, blog, script, essay, dissertation, resume, melody, poem or just plain work stuff, you are invited to write it with us. No one will see what you've written or give you unsolicited advice. Instead of just thinking about writing, come and get some real writing done. SCHEDULE: 10:00 - SESSION 1: quick intros. 10:10 - timer starts: write for 1 hour. 11:10 - chat / take off / keep writing. OPTIONAL SOCIALIZING happens at 11A-11:30ish. Writing is very solitary. Connecting (and sometimes even commiserating) with other writers is a cool thing. BEING LATE IS OKAY: just show up and get settled, then check-in with me after the session. (I’ll be the person with the Shut Up & Write! sign.) If you were on time, please be willing to make room for the friendly latecomer. Happy writing and I look forward to seeing you! • What to bring Whatever you need to be able to write! Bring earbuds/earplugs if you want to block noise or the occasional conversation by other patrons. Electrical outlets are limited, so charge your devices before whenever possible. See you at The Café on Saturday!

Please reserve your spot by registering on the below link : **Reserve** https://www.eventbrite.com/e/join-biggest-community-investors-founders-columbus-online-tickets-1988563717610?aff=meetup **QUESTIONS ?** Pls Reach out to; Ridhi - +971504724873 ( WhatsApp Only)

Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!