REST
Meet other local people interested in REST: share experiences, inspire and encourage each other! Join a REST group.
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Frequently Asked Questions
Yes! Check out rest events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the rest events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find rest events near your location here. Connect with your local community and discover events within your area.
REST Events Today
Join in-person REST events happening right now
Evening Meditation
An easy way to take time out: a **30-minute guided meditation** to pause, let go of your day, unwind your mind and create a space for calm and peace.
**This is a free in-person meditation.**
**If you would like to make a voluntary donation, please click** [here.](https://www.innerspace.org.uk/donations/ "https://www.innerspace.org.uk/donations/")
\* I consent to my submitted data being collected and stored. We will process your personal data in line with the GDPR requirements and always store it securely and use it only for the purpose for which it has been collected. We will not pass on your details to any third parties without your consent.
London [Mondays] After-Hours Playtest
This is an inclusive and welcoming meetup.
The core of this meetup is to foster a collaborative environment where participants playtest board games and offer constructive feedback to fellow designers.
Bringing a design or prototype is not a requirement, this event is for anyone passionate about gamesāwhether they're a designer, developer, playtester, or simply someone who loves engaging with creative ideas. No prior experience is necessary.
Location: Exact location within the National Theatre is shared 10-15 mins before the event, depending on the availability of the seating. Keep an eye out for a comment on the event page. "Usually", it is around the Lyttleton Circle Bar, First floor.
Join the WhatsApp group for live updates.
Shut Up & Write!Ā® at The Stapleton Tavern, Finsbury Park
WELCOME!
Weāre a supportive community, and Iām here to organise this Meetup space. Iām looking foreword to seeing it grow and become a regular place for people to get-together. I also invite likemindeded people with shared interests from society. I hope this develops into a fully fledged, shared, literacy lounging experience.
INTRODUCTION
Join us for some focused coworking writing or reading time. All experience levels are welcome and donāt worry, no one will see what you've written. This session is about getting your writing and reading done and meeting other literacy enthusiasts in the area.
EARLY ARRIVALS around 6:30pm
When you show up, the group will be located in the large room next to the fireplace. Take a seat and settle in and spend some time to chat with your fellow writers before the start of the session if you like.
START OF SESSION around 6:45pm
Iāll set timers for our no-talking and focused writing sessions (write, break, write, end).
END OF SESSION around 8:30pm
Afterward, thereās time to hang out, and many people stay for over an hour. Perhaps to chat and get to know each other. Everyone tends to talk about their successes and challenges as writers/readers or similar interesting topics. If we donāt have time to stick around, no worries! Weāre here every week anyway!!
FORMAT
A note about the format: We donāt host critiques or readings. These events are a safe space for writers andd readers of all skill levels and genres to work on their craft.
VENUE
Sandwiched lovingly between Crouch Hill and Stroud Green, the Stapleton Tavern is a warm, welcoming, quirky pub fit for a vibrant community. home to a truly bizarre collection of ornaments, they serve a wide variety of tasty food and drink from all over the world.
LOCATION & TRAVEL
Located in the junction of Stroud Green Road and Stapleton hall, 10 minutes walk from the Finsbury Park Underground station and 2 minutes from Crouch Hill station on the Suffragette line.
INTERNET
Name: Stapleton Guest
Password: StapletonTavern
For our full event schedule\, visit \[https://shutupwrite\.com\]\(https://shutupwrite\.com\)
RunBox Westminster Walking and Running Tours
Ready to turn your weekly workout into an adventure? RunBox Westminster is officially open for 2026!
Proudly presented by the Westminster International Learning Academy, our programme blends fitness with fascinating storytelling. We donāt just pass by the sights; we dive into the history of the city's most iconic symbols, from Big Ben to the secret courts time forgot.
Why RunBox?
Expert Insight: Historical tours led with a fresh perspective.
Inclusive Pace: Dedicated groups for both runners and walkers.
Weekly Community: A new route and a new story every week
Snack Included
Great Conversations @ The Mayflower
Itās glorious weather, so join us for a Bank Holiday drink at The Mayflower, Rotherhithe. The pub is by the Thames with an outdoor area. We may move to other pubs nearby. Will update any change of location in message discussion.
āļø š»
REST Events This Week
Discover what is happening in the next few days
7.30pm-9pm Aerial Relaxation Pods -Yoga Nidra & Sound Meditation in Hammocks
**Our new Tuesday night aerial relaxation & yoga nidra experience with live ambient music, aromatherapy, and aerial hammocks.**
**An Oasis of Calm in London**
### **AERIAL RELAXATION PODS - YOGA NIDRA 7:30pm-9pm session**
**UPCOMING DATES:**
* TUE, 8 Feb
* TUE, 22 Feb
* **IMPORTANT:** Please note your space is only confirmed once booked through Eventbrite. An RSVP on meetup is not sufficient to reserve a space, please book a ticket via Eventbrite, thank you!
* **Please Book here:** [https://www.eventbrite.co.uk/e/730pm-9pm-aerial-relaxation-pods-yoga-nidra-sound-meditation-in-hammocks-tickets-258233953707](https://www.eventbrite.co.uk/e/730pm-9pm-aerial-relaxation-pods-yoga-nidra-sound-meditation-in-hammocks-tickets-258233953707)
**š We also offer Aerial Relaxation Sessions on Thursday evenings:**
* **For 7:15pm-8:30pm session, please book here:** [https://www.eventbrite.co.uk/e/84883457707](https://www.eventbrite.co.uk/e/84883457707)
* **For 8:45pm -10pm session, please book here:** [https://www.eventbrite.co.uk/e/84878729565](https://www.eventbrite.co.uk/e/84878729565)
**š We offer monthly 7:15pm-10pm 'System Reset' workshop** featuring Bioenergetic, Creative Flow & Aerial Relaxation Pods, next session on Thu, 17 Feb & 17 March - details and bookings here: [https://www.eventbrite.co.uk/e/123649855045](https://www.eventbrite.co.uk/e/123649855045)
*ā”ļøSee all our upcoming wellbeing events calendar:* [ecstaticdancelondon.com/events](https://ecstaticdancelondon.com/events)
**More details about Aerial Relaxation Pods, what to bring & safety guidelines - please scroll down. \*Respectfully Socially Distanced & Covid compliant\***
London Property Networking Event | Investors, Real Estate & PropTech Meetup
**Kindly note that this is a paid event and the average number of attendees for our events is 60-70 people. You can register on [https://www.eventbrite.co.uk/e/london-property-networking-event-investors-real-estate-proptech-meetup-tickets-1987687046463?aff=meetup](https://www.eventbrite.co.uk/e/london-property-networking-event-investors-real-estate-proptech-meetup-tickets-1987687046463?aff=meetup)**
Connect with property investors, real estate pros & PropTech innovators in London this November. Network & grow your business opportunities.
#### **Connect with property investors, real estate pros & PropTech innovators in London this November. Network & grow your business opportunities.**
The iconic and legendary Property Connector is now in its 15th year. It is always well attended with up to 60-70 attendees (the last ones were nearly sold out with 80 guests). We invite you to join us at the prestigious Hay Hill Private Members Club in Mayfair for an exclusive evening of meaningful connections, valuable insights, and real opportunities.
In line with the other events run by London Connector, you will find a welcoming and friendly environment, where deals are made, partnerships are formed, and innovation thrives in the property sector. In fairness, of all the events we run, this is probably the one where the highest number of deals and partnerships are created.
### **What Youāll Gain**
**1\. Strategic Connections:**
* Engage with leading investors, developers, architects, sustainability experts, and proptech innovators who are shaping the future of property.
**2\. Pre\-Event Networking:**
* Start building relationships before the event with access to an exclusive WhatsApp group where you can introduce yourself and set expectations.
**3\. Opportunities to Thrive:**
* Learn about cutting-edge trends, discover collaborative opportunities, and gain actionable strategies to grow your business.
### **Who Should Attend?**
This event is tailored for a wide range of property professionals, including:
* **Investors & Developers** eager to discover new projects and expand their portfolios.
* **Real Estate Agents & Mortgage Brokers** aiming to network and find fresh leads.
* **Landlords & Property Managers** seeking strategies to enhance their operations.
* **Architects, Builders & Contractors** looking to connect with industry leaders.
* **Proptech Founders & Tech Innovators** exploring collaborations and partnerships.
* **Urban Planners & Sustainability Experts** driving innovation in property development.
* **Interior Designers, Stagers & Consultants** building relationships to grow their reach.
* **Legal Professionals & Property Lawyers** specializing in property and real estate law.
* **Accountants & Financial Advisors** offering property-focused financial solutions.
* **Property Marketing Experts & PR Specialists** sharing strategies to boost visibility.
* **Surveyors & Valuation Experts** keen to connect with decision-makers in the industry.
* **Sustainability Consultants & ESG Advocates** focusing on greener property solutions.
* **Facility Managers & Operations Specialists** improving efficiency in property management.
* **Insurance Brokers & Risk Advisors** serving the property sector.
* **First-Time Buyers & Aspiring Professionals** looking to break into the property industry.
* **Educational Institutions & Trainers** promoting property-related courses and certifications.
Whether youāre an experienced professional or just starting out, this event is designed to help you connect, collaborate, and succeed.
### **Venue Spotlight**
Set in the exclusive **Hay Hill Private Members Club**, known for its elegant ambiance and prime Mayfair location, this event offers the perfect blend of professionalism and sophistication. Itās the ideal setting to build lasting relationships while enjoying a relaxed and refined atmosphere.
### **Book Your Spot Today**
**ā³ Limited Availability:** Only 80 spots are available for this exclusive event, ticket prices may go up the closer we get to the event date.Tickets are non-refundable but transferable to someone else if needed.
**WhatsApp Group** š² Continue the conversation before and after the event by joining our exclusive attendee WhatsApp group.
On the day of the event, you will receive an email inviting you to join the WhatsApp message for the event.
**Event Disclaimer šø**
Photos and videos may be taken during the event for use across our social media channels and promotional materials.
* [United Kingdom Events](https://www.eventbrite.co.uk/d/united-kingdom/events)
* [Greater London Events](https://www.eventbrite.co.uk/d/united-kingdom--greater-london/events)
* [Things to do in London](https://www.eventbrite.co.uk/ttd/united-kingdom--london)
* [London networking](https://www.eventbrite.co.uk/d/united-kingdom--london/networking)
* [London Business networking](https://www.eventbrite.co.uk/d/united-kingdom--london/business--networking)
Aerial Relaxation Pods⦠with Sound journey! Two sessions 7:15-8:30 & 8:45-10pm
Aerial Relaxation Pods⦠with Live Ambient Music!
- London's Deep Relaxation Experience -
Aerial Relaxation Pods - Lift Your Spirit
Please watch our video to give you a taste of the experience:
Our Aerial Relaxation Pods video on Youtube:
https://www.youtube.com/watch?v=yxlR9u44llw
London's first multi-sensory, aerial relaxation experience with Live ambient music, aromatherapy and featuring our beautiful sky-blue silky Aerial Hammocks.
"An oasis of calm in our busy lives."
Two sessions per evening on Thursdays:
IMPORTANT: Please note your space is only confirmed once booked through Eventbrite.
7:15-8:30pm book here: https://www.eventbrite.co.uk/e/84883457707
8:45-10pm book here: https://www.eventbrite.co.uk/e/84878729565
COST:
1 x ticket £17 (£18.92 inc ticket fee)
Offer (limited availability) 2x tickets £28 (£30.77 inc ticket fee)
"Words are inadequate to express the uniquely nurturing experience I had during your Aerial Relaxation Pod class... and the music was amazing! The feeling of being securely wrapped in a silk hammock from head to toe, suspended in the air, slowly rocking, with the crystal bowls and ambient music created a sublime and profound atmosphere. It was as if I was in a cocoon of total support, allowing peace to flow into my entire being." - Alison
COVID SAFETY GUIDELINES & PREVENTION MEASURES:
- If you are showing any symptoms, please do not attend. Any participant repeatedly coughing in the space will be asked to leave immediately.
- You can wear a face-covering during the sessions if you choose to.
- Please come already dressed in comfortable clothing ensuring your knees, armpits and torso are covered, and with a bag for your belongings. There are bathrooms at the venue but no changing rooms.
- We will provide antibacterial wipes and hand sanitisers at the venue. Please wash your hands regularly and use the hand sanitiser supplied upon entering the venue.
- All touch hotspots will be regularly cleaned with disinfectant between each session.
- We ask that all participants keep at least 1m physical distance at all times. Any participant repeatedly breaching this distance will be asked to leave.
- We will provide clean lavender eye pillows and covers will be changed between each session. You are welcome to bring your own eye pillow/ eye mask.
- All hammocks will be disinfected with antibacterial spray between each session.
- Blankets and cushions: we will provide separate sets for each session. You are welcome to bring your own blanket & cushion.
- The venue has skylights that will be opened to allow more airflow in the space.
PLEASE NOTE:
1) Strictly no latecomers! - Sorry, please arrive on time! Unfortunately, if you are more than 10 minutes late, you will not be allowed entry, (and there can be no refunds if you are more than 10 minutes late, very sorry!) as we need to make it a calm & peaceful space for people who are already here.
2) Please only arrive 5 minutes before the start of the session, as there is no waiting room.
3) No Refunds. No refunds are available as we need to have enough time to fill the space left. You are welcome to pass on your ticket to a friend, colleague or family member.
4) Clothing: Please wear a sleeved shirt that covers the armpits and leggings or yoga trousers that cover your knees. Wear form-fitting clothing. Please do not wear baggy clothing as they can snag and catch on the slingās fabric causing accidents. Ensure that your clothing is "zipper free" and remove all jewellery (body piercings, watches and hair clips. These items can snag and damage the silk hammocks.
š¬ļø Free Breathwork Session | Oxygenate. Unplug. Reset.
***
**š¬ļø Free Breathwork Session \| Oxygenate\. Unplug\. Reset\.**
**š Online Event ā Join from anywhere in the world**
***
This is a free online breathwork session designed for one type of person:
Someone who is **exhausted, wired, and done with the pace of modern life** ā but hasn't found a practical way out yet.
Whether you're a professional grinding through back-to-back meetings, an entrepreneur running on caffeine and willpower, or just someone who can't remember the last time they felt genuinely calm ā this session is for you.
***
**š„ This is for you if:**
* You're burnt out from work, tech, AI or just the relentless pace of the last few years
* You can't sleep properly or switch your mind off at night
* You feel constantly plugged in and desperately need to disconnect
* You've tried meditation apps and found them boring or ineffective
* You want something practical that actually works ā fast
***
**What to expect:**
A guided breathwork session led by a qualified breathwork instructor who spent years in the tech industry and hit a wall of complete burnout trying to keep up with the AI race.
These sessions are practical, grounded and built for sceptics ā no incense, no spiritual fluff, just breathing techniques that work on your nervous system immediately.
Each session runs **30ā45 minutes** and covers breathwork to help with:
š§ Stress and anxiety relief
š“ Better sleep and nervous system regulation
ā” Energy and mental clarity
šæ Disconnecting from technology and reconnecting with yourself
***
**š² How to join the live call:**
This is a free online event. The **live call link is shared inside our free Skool community** ā join here to get access:
š **[https://www.skool.com/oxygenate-unplug-reset-7677/about](https://www.skool.com/oxygenate-unplug-reset-7677/about)**
Once you're in, the link will be pinned and ready for you before each session.
***
**No experience needed.** No equipment. No prior knowledge of breathwork required.
Just find a quiet spot, get comfortable and show up with an open mind.
***
**Your nervous system was not built for this pace.**
Come breathe with us. It's free. It takes 30 minutes. And you'll feel the difference immediately.
š **RSVP above and join the group: [https://www.skool.com/oxygenate-unplug-reset-7677/about](https://www.skool.com/oxygenate-unplug-reset-7677/about)**
Aerial Relaxation Pods - Sound Journey Gong Bath Meditation in Hammocks
**London's first multi-sensory aerial relaxation experience with live ambient music, gongs, aromatherapy and aerial hammocks. An Oasis of Calm in our Busy Lives.**
# Aerial Relaxation Pods - Sound Journey Gong Bath Meditation in Hammocks
### **ABOUT AERIAL RELAXATION PODSā¢**
London's first **multi-sensory aerial relaxation experience with a short guided meditation, live ambient music: gongs, crystal bowls, vocals, other live instruments and nurturing electronica, aromatherapy eye pillows and scents, sky-blue silky aerial hammocks** to soothe your stresses away and lift your spirit!
**A very unique, next level sound journey experience!**
*"An oasis of calm in our busy lives."*
Londoners stressed out by their busy lives can now turn to Aerial Relaxation Pods⢠to transform their tension to calm, and restore the bodyās natural healing wisdom.
***(please confirm all dates / times / venue via eventbrite. Not all dates are correct on meetup!)***
**PLEASE NOTE:** Please book via eventbrite. There are very limited spaces, and no sales on the door. an RSVP here on meetup is not a ticket!
**For more information and bookings:** [https://www.eventbrite.co.uk/e/aerial-relaxation-pods-sound-journey-gong-bath-meditation-in-hammocks-tickets-84883457707?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/aerial-relaxation-pods-sound-journey-gong-bath-meditation-in-hammocks-tickets-84883457707?aff=oddtdtcreator)
*āOur pods are here to help Londoners relax. As a former teacher myself, I am fully aware of just how busy and stressed a lot of people are. And most of us just don't find the time to unwind. Our **Aerial Relaxation Pods** are going to help you alleviate stress, providing time & space to allow your body to deeply rest, harmonising your nervous system. Youāll feel rejuvenated and refreshed after one session.ā -* Seth Newman, co-founder of Aerial Relaxation Pods**ā¢**.
REST Events Near You
Connect with your local REST community
Why Real Estate Investors Should Become Licensed Agents (And When Not To)
REGISTER HERE: [SIGN UP TODAY](https://link.elitereimm.com/widget/form/mUCJcb9LFDGoPqRg82jP?am_id=debbie4540)
Should a real estate investor get a real estate license? Sometimes itās a massive advantage⦠and sometimes it can complicate your business if you donāt know what youāre walking into.
In this training, weāll cut through the āagents vs investorsā drama and focus on one thing: **what makes you more money and gives you more leverage**.
Youāll learn:
* **When being licensed helps investors win** (better access, better data, better terms, better deal flow)
* How investors use a license to **create extra profit centers** (commissions, referrals, listings, buyer rep, property management pathways)
* The truth about **MLS access, pocket listings, and being first to the good deals**
* How licensing impacts **wholesaling, double-closing, assignments, and disclosures**
* What brokerages donāt tell you: **fees, splits, compliance, and time requirements**
* When itās smarter to **partner with an agent** instead of becoming one
* A simple decision framework: **licensed vs partnered vs hybrid model**
Youāll walk out knowing whether licensing fits your goalsāand if it does, the cleanest path to do it without slowing down your investing.
REGISTER HERE: [SIGN UP TODAY](https://link.elitereimm.com/widget/form/mUCJcb9LFDGoPqRg82jP?am_id=debbie4540)
Libera Animae - Freeing the Soul
Main Library, Meeting Room 2B
Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. Weāll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen).
Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection.
All backgrounds are welcome.
Join Biggest Community | Investors Founders | Columbus | Online
Please reserve your spot by registering on the below link :
**Reserve**
https://www.eventbrite.com/e/join-biggest-community-investors-founders-columbus-online-tickets-1988563717610?aff=meetup
**QUESTIONS ?**
Pls Reach out to;
Ridhi - +971504724873 ( WhatsApp Only)
Shut Up & Write!Ā® East Side Columbus
Join us for an hour of writing! Weāve discovered that itās strikingly helpful to write with other writers. See if itās true for you at 7:00pm on Wednesday, February 11 at Streetlight Guild.
Be it a book, blog, script, essay, dissertation, resume, melody, poem or just plain work stuff, you are invited to write it with us. No one will see what you've written or give you unsolicited advice. Instead of just thinking about writing, come and get some real writing done.
**SCHEDULE:**
6:45ish - Quick introductions
7:00 - Timer starts: write for 1 hour
8:00 - The End
**OPTIONAL SOCIALIZING** happens before and after the writing hour. Writing is very solitary. Connecting (and sometimes even commiserating) with other writers is a cool thing.
**BEING LATE IS OKAY:** just show up and get settled! If you were on time, please be willing to make room for the friendly latecomer.
Happy writing & I look forward to seeing you at Streetlight Guild!
**WHAT SHOULD I BRING?**
Whatever you need to be able to write! You're welcome to bring earplugs/headphones if noise will bother you!
**OTHER IMPORTANT DETAILS:**
* **RSVP:** Please RSVP by 6:00pm the evening of the meeting. This helps me know how many to expect, and if we'll need additional space!
* **COVID:** While masks are not required, please be mindful of the other writers around you and their comfort levels.
* **WIFI/OUTLETS:** Outlets are limited, so please ensure your devices are charged when you come! But Streetlight Guild does have free WiFi! Yay!
* **PARKING:** There is free public parking at Streetlight Guild.
Westerville Pride Festival
Westerville Pride Festival
Sat\. June 6\, 2026 \| 5 PM \- 8 PM
If you're thinking of attending, or being a sponsor, vendor, or volunteer, visit our website at https://www.westervillequeercollective.org/pride for more information!
Location and other info will be announced soon :)
Shut Up & Write!⢠Easton Town Center
We'll meet at The Capital One CafƩ, 167 Easton Town Center, Space A-103. This is in the main mall where the Microsoft store used to be, on your left if you're standing at the bottom of the AMC Theater escalator.
Join us on Saturday for an hour of uninterrupted wordmaking!
⢠What we'll do
Join us for an hour of writing! Weāve discovered that itās strikingly helpful to write with other writers. See if itās true for you at 10AM on Saturday mornings.
Be it a book, blog, script, essay, dissertation, resume, melody, poem or just plain work stuff, you are invited to write it with us. No one will see what you've written or give you unsolicited advice. Instead of just thinking about writing, come and get some real writing done.
SCHEDULE:
10:00 - SESSION 1: quick intros.
10:10 - timer starts: write for 1 hour.
11:10 - chat / take off / keep writing.
OPTIONAL SOCIALIZING happens at 11A-11:30ish. Writing is very solitary. Connecting (and sometimes even commiserating) with other writers is a cool thing.
BEING LATE IS OKAY: just show up and get settled, then check-in with me after the session. (Iāll be the person with the Shut Up & Write! sign.) If you were on time, please be willing to make room for the friendly latecomer.
Happy writing and I look forward to seeing you!
⢠What to bring
Whatever you need to be able to write!
Bring earbuds/earplugs if you want to block noise or the occasional conversation by other patrons. Electrical outlets are limited, so charge your devices before whenever possible.
See you at The CafƩ on Saturday!



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